Mental Health
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Attention Seeker: A Neurodivergent Comedian’s Guide to Surviving Thriving with ADHD (Audio Download): Darcy Michael, Darcy Michael, DK: Amazon.co.uk: Audible Books & Originals
From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD
What if ADHD isn’t a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy Michael offers a fresh perspective on getting through the daily struggles that confront those on the neurofabulous end of the spectrum.
Darcy takes readers on a humorous-yet-heartfelt journey as he relates stories of growing up gay, getting married, and finding a career in comedy, all while navigating life with an attention-addled brain. From his early acting days on Spun Out to finding fame (and love) on the internet, Darcy shares all the dirty details (it’s NSFW, folks!) of how ADHD has shaped his identity, his relationships, and his work.
Peppered with asides from Darcy’s long-suffering husband Jer, advice for ADHDers both silly and serious, and words of wisdom from Yuma Dog herself, this laugh-out-loud guide is essential reading for anyone unpacking what ADHD means for them—or anyone who just wants to giggle.
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From £20.18 -
Why Does Everybody Hate Me?: Living and Loving with Rejection Sensitivity Dysphoria (Audio Download): Alex Partridge, Alex Partridge, Sheldon Press: Amazon.co.uk: Audible Books…
Your boss asked you for a chat, and you just knew you were going to be fired
You didn’t sleep all weekend, and you weren’t firedSomeone answered your message with a thumbs-up emoji and you just knew they hated you.
So you stopped talking to them, they eventually stopped texting, and now you miss them like crazySomeone went for a bathroom break mid-film, and you just knew it’s because they think your taste in films is terrible
You were so upset you missed the rest of the film, and they left earlyRejection is physically painful for you. Even the most minor criticism stings. And why wouldn’t it? By the time you were 12, you’d received 20,000 negative messages about yourself, your brain and your unique ADHD way of living life.
20,000.
Alex Partridge knows how it feels to live with Rejection Sensitive Dysphoria (RSD), the state of emotional dysregulation experienced by almost everyone with ADHD. Throughout his journey from successful entrepreneur to neurodiversity campaigner and host of the hugely successful ADHD Chatter, Alex has been haunted by the fear of rejection, labelled ‘over-sensitive’, and fought constantly against the desire to people-please and protect himself from emotional harm.
In Why Does Everybody Hate Me? Alex draws on his own experience of RSD, and shares how it’s coloured every aspect of his life, from his days as founder of the global social media content brands UniLad and LadBible, to his adult relationships, his mental health struggles and his terrible imposter syndrome. He’ll use the insights he’s gained from the world’s top experts on ADHD to share with you some simple steps to regaining your boundaries, your confidence and your self-belief.
You are not ‘too sensitive’ – nor are you broken. You were always enough.
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From £9.52

