Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Albania.

 

Discover Albania's most popular experiences and best kept secrets from escaping to the mountains to see a hilltop fortress entrenched in Albanian lore in Tirana, to finding bliss on a gorgeous one-hour hike to the secluded Gjipe Beach, and strolling Berat's historic neighbourhoods before tasting crisp wines made with Albanian grapes.

  

Build a trip to remember with Lonely Planet's Albania travel guide:

 

• Our classic guidebook format contains the most comprehensive level of information for planning multi-week trips
• All-new structure and design that's easy to use so you can navigate Albania effortlessly
• Exciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursions
• Expert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and more
• Vibrant photography and maps
• Get fresh takes on must-visit sights
• Essential information toolkit containing tips on arriving; transport; local etiquette; using money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel
• Connect with Albanian culture through stories that delve deep into local life, history and traditions
• Covers: Tirana, Ksamil & Saranda, Shkodra, Berat, Gjirokastra

 

 

 

Create a trip that's uniquely yours and get to the heart of this extraordinary country with Lonely Planet's Albania.

 

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Love real food, look and feel amazing, with this life-changing guide.

Over 100 healthy recipes to stay fuller, longer.


Food is one the most powerful tools we have for good health. Acclaimed clinical nutritionist Dominique Ludwig has helped thousands of people transform their health, reset their appetite, boost energy and mood, and lose weight with her science-proven method.

Her six evidence-based principles will revolutionise your approach to food and introduce you to eating that fuels your body and promotes longevity and happiness, without ever missing out.

By re-learning how to eat, what to eat and when to eat, we can unlock our body’s natural wellness and stimulate the release of GLP1 reducing food noise, curbing cravings and feeling ready to enjoy life at our best. No fads, just delicious food. All of the enjoyment, none of the nonsense.

The simple balanced recipes have been developed following Dominique’s pioneering methods: combining fibre, protein, plants and healthy fats to satisfy and energise.

With a real-life track record, Dominique’s no-nonsense method:

· Boosts your body's natural GLP-1, the hormone that signals fullness
· Silences food noise and ends the cycle of constant hunger
· Promotes natural weight loss learning to eat balanced plates and stop grazing
· Increases energy and aids good sleep, improving your mood in less than two weeks
· Reduces inflammation and promotes healthy gut microbiome
· Promotes longevity, helping us to be healthier into old age
· Includes macro counts, two week meal plan and meal prep advice

This stunning guide makes healthy eating easy to understand and even easier to follow. It is your definitive guide to a healthier, happier you.

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