Stress
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Johanna Basford’s Notes from Nature: 30 Affirmations Cards to Colour
Channel creativity, embrace calm and go mindfully with Johanna Basford’s latest creation: colour-in affirmation cards.
This beautifully illustrated deck of 30 cards invites you into a blissful botanical world. Each card features an inspiring affirmation that will bring the tranquillity, resilience and power of the natural world into your everyday.
The rest of the card is adorned with blooming flowers, luscious foliage, peaceful landscapes and carefree creatures to colour in.
Whether you’re seeking solace in the tranquillity of Johanna Basford’s illustrations, tuning in to the positive vibes of the affirmations or being uplifted by the vibrant hues of your colouring process, this collection is the perfect companion in cultivating a joyful, balanced life.Inside the box you’ll find:
- 30 inspiring colour-in affirmation cards to help you channel the tranquillity, resilience and power of the natural world in your day-to-day life.
- Artwork by Johanna Basford, the world’s bestselling colouring expert.
- A decorative stand to display your finished cards and keep your affirmation in view.
- Sustainable packaging: made entirely from FSC-certified paper and card, with no single-use plastics.
Unleash your creativity, colour your world and make these affirmations part of your daily routine.
Gift box contains: 30 affirmation cards ready to be coloured and displayed on the decorative stand included.Read more
From £12.85 -
The Other Side of Change: Who We Become When Life Makes Other Plans (Audio Download): Maya Shankar, Maya Shankar, Penguin Audio: Amazon.co.uk: Books
Brought to you by Penguin.
An unexpected diagnosis.
A breakup.
A redundancy.When life throws a curveball, it can feel like we’re free-falling into the unknown. But what if upheaval was a chance to reimagine ourselves, rather than something to just endure?
Maya Shankar, a cognitive scientist, has spent decades researching the mind after an incident in her own life left her reeling. In this book, she shares the riveting stories of others who have gone through remarkable change, and weaves in scientific insights to illuminate universal lessons hidden within them.
We see how the unique stresses and demands of being thrust into a new reality can lead us to uncover new abilities, perspectives and values, transforming us in extraordinary ways. Exploring our complex reactions to change, we’re invited to rethink our relationship with it altogether, and offered a deep well of wisdom we can draw from during these experiences.
Whether you’re processing a past change, grappling with a present one, or bracing for a future one, this will help you discover who you can become on the other side of change.
“THE BOOK WE ALL NEED” Mel Robbins, author of The Let Them Theory
Maya Shankar 2026 (P) Penguin Audio 2026
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From £6.00

