Popular Psychology

What if the only thing standing between you and the seemingly impossible…was belief?

Most of your limits aren’t physical. They’re psychological. In Beyond Belief, bestselling author Nir Eyal (Indistractable, Hooked) reveals how the hidden assumptions you carry shape what you see, how you feel, and what you do―and how to replace them with beliefs that unlock your true potential.

Grounded in neuroscience, psychology, and unforgettable case studies, Eyal introduces the Three Powers of Belief: Attention, Anticipation, and Agency. Mastering these powers transforms how you see challenges, feel about the future, and act when it matters most.

You’ll learn how to:

• Spot hidden opportunities and solutions others overlook.
• Reclaim your mood, energy, and confidence by reshaping your beliefs.
• Stay calm, decisive, and in control when life feels uncertain.
• Break free from beliefs that sabotage your health, relationships, and career.
• Push further, last longer, and achieve beyond your limits.

If you’ve ever quit too soon, stalled in your career, or sabotaged your own goals, this book gives you the science and the system to go further than you thought possible.

Surgeries without anesthesia. Placebos that heal. Resilience multiplied 240 times longer. Beyond Belief reveals the science behind these breakthroughs and shows why your limits aren’t fixed―they’re learned. And with the right beliefs, you can achieve breakthrough results.

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Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.

‘Essential tools to counter the pace of modern life’ Sienna Miller

‘This book helps you feel safe in your body so you can begin to let life in.’ Dr Nicole LePera

A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger – instead of putting your system on high alert, it reassures you that all is safe and well.

Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life’s ups and downs.

In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day.

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A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future ― no hustle required.

Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next.

Do you:

• Say yes when you really mean no?
• Hold back even when you feel ready for more?
• Sense there’s a bigger version of your life waiting, but feel unsure how to reach it?

That’s not you failing and you’re definitely not broken. Those are subconscious patterns doing what they once learned to do: keeping you safe, accepted, and loved. They were helpful once but are limiting now.

These patterns aren’t your intuition. They’re habitual loops that quietly keep you playing small and stuck at the same level. But here’s the good news: once you can spot a pattern, you can change it. And when you change the pattern, you get to choose a new direction.

Spot the pattern. Shift the power.

In Unlock Your Power, Poppy Delbridge shows you how to uncover the patterns shaping your choices and how to consciously step into your next-level future.

Blending neuroscience, energy work and identity transformation, Unlock Your Power offers a clear, seven-step framework to help you break unhelpful habits, rewire emotional responses and start choosing what you actually want, not what you’ve been conditioned to settle for.

As you work through the book, you’ll begin to feel:

• Less overwhelmed
• More space and clarity in your mind
• More confident in your decisions
• Less reactive to stress
• More aligned with who you’re becoming
• More like yourself, only expanded

This isn’t about fixing yourself. It’s about upgrading how you operate. If you’re ready to stop living on autopilot and step into your next level with clarity and confidence, Unlock Your Power gives you both the spark and the structure to make that shift real.

The life you want isn’t waiting for you to earn it. It’s waiting for you to choose it.

Reclaim your energy. Unlock your power.

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