Recommended Items
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Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Workouts): Volume 1 (Bodybuilding Series)
Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength?
Then This Book Is Perfect For You!
It shows you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work and should be part of every workout routine. Each Exercise Contains: – step by step instructions on how to perform the exercise – a picture / illustration – details about the primary and secondary muscles involved – safety tips – and possible variations Avoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will increase both strength and size within a few weeks. No Fluff or Bro Science! With this guide you will build muscle faster than ever! The bottom line is you CAN get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer.
BONUS: Buy This Guide And You Get Free Access To My Video Program “Bodybuilding For Beginners” (Kindle Exclusive)
Please Note: You Don’t Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer. Tags: muscle, weight training, fitness books, weight lifting, hardgainer, muscle and fitness, fitness motivation, weight lifting routines, weight lifting routines, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding arnold, bodybuilding for women, bodybuilding for beginners
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The Politics of Authenticating: Revisiting New Orleans Jazz (Experiments/On the Political)
This book is part jazz historiography, part autoethnography and part memoir. It sets forth a grounded theory of ‘authenticating’ as a basic socio-political process, with reference to Richard Ekins’ participation in the social worlds of New Orleans jazz, and his life as a social constructionist social scientist and cultural theorist.
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£66.80£69.40 -
Revise Pearson Edexcel GCSE (9-1) Business Practice Papers Plus: for home learning, 2022 and 2023 assessments and exams (REVISE Edexcel GCSE Business 2017)
Each book contains sets of practice papers with full worked solutions and hints and notes on the marks allocated directly alongside the relevant steps of the solution, so your students can make most sense of them and build their confidence.
Designed to survive the rigours of the classroom and home, all the papers are bound into a durable book.
Accessible write-in format allows students to take an active role in their revision.
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Language Signs and Calming Signals of Horses: Recognition and Application
This practical book helps you interpret and connect the physical signals that horses display in response to their environment. These signals are evident in the everyday actions, gestures and attitudes that horses communicate to each other, but are often so subtle that they can go unnoticed by humans. This book aims to rectify that, offering horse lovers and equine professionals an opportunity to gain a unique insight into their ‘horse’s world’.
Key features:
- includes detailed description of language signs of domestic horses, with a special emphasis on calming signals
- includes 275 pictures to visualize various language signs, calming signals, behaviour sequences and facial features
- presents communication ladders to show how a horse responds to incentives in his environment, and what signals he uses at certain moments
- contains tips on the use of the communication ladders and calming signals to improve the socialisation, training and wellbeing of your horse
- considers equine psychological stress from an environmental perspective, providing a valuable alternative to the current common clinical perspective.
After reading this book you will be more astute in spotting calming signals, displacement activities, stress signals and distance-increasing signals, and better able to see which stimuli your horse can handle and which he cannot. This means you will know what to do to calm your horse before his stress rises to an unmanageable level. Language Signs and Calming Signals of Horses is both fascinating and important reading for any equine veterinary practitioner, student or nurse, as well as horse owners and trainers.
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£29.40£31.30 -
Blackpool at War: A History of the Fylde Coast During the Second World War
Although it escaped bombing raids, Blackpool played an important role in World War Ii as a center for training, with numerous airfields and factories surrounding the area. This book is the first to offer a dedicated history of the town during this period. It includes interesting stories such as the people’s playground, the Freckleton Air Disaster, and an eventbyevent account of activities. Despite being less affected than some other areas, the difficult war years still impacted the local people. Filled with true tales of local courage and of the spirit of the people of Blackpool during these tumultuous years, this nostalgic volume will be of interest to all who know and love Blackpool.Read more
£9.70£14.20 -
No Dig: Nurture Your Soil to Grow Better Veg with Less Effort
Work in partnership with nature to nurture your soil for healthy plants and bumper crops – without back-breaking effort!
Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can!
By following the simple steps set out in No Dig, in just a few short hours you can revolutionise your vegetable patch with plants already in the ground from day one!Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimising intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables.
So put your gardening gloves on and get ready to discover:
– Guides and calendars of when to sow, grow, and harvest.
– Inspiring information and first-hand guidance from the author
– “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up.
– The essential role of compost and how to make your own at home.
– The importance of soil management, soil ecology, and soil health.Now one of the hottest topics in environmental science, this “wood-wide web” has informed Charles’s practice for decades, and he’s proven it isn’t just trees that benefit – every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature – so join the No Dig revolution today!
A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
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Everyone Here Spoke Sign Language: Hereditary Deafness in Martha’s Vineyard: Hereditary Deafness on Martha’s Vineyard
From the seventeenth century to the early years of the twentieth, the population of Martha’s Vineyard manifested an extremely high rate of profound hereditary deafness. In stark contrast to the experience of most Deaf people in our own society, the Vineyarders who were born Deaf were so thoroughly integrated into the daily life of the community that they were not seen―and did not see themselves―as handicapped or as a group apart. Deaf people were included in all aspects of life, such as town politics, jobs, church affairs, and social life. How was this possible?
On the Vineyard, hearing and Deaf islanders alike grew up speaking sign language. This unique sociolinguistic adaptation meant that the usual barriers to communication between the hearing and the Deaf, which so isolate many Deaf people today, did not exist.
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£17.70
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The Absorbent Mind
Maria Montessori was an Italian physician and educator best known for the philosophy of education that bears her name, and her writing on scientific pedagogy. Her educational method is in use today in public and private schools throughout the world. In 1947 she returned to India and gave courses in Adyar and Ahmedabad. These courses led to the book The Absorbent Mind, in which Montessori described the development of the child from birth onwards and presented the concept of the Four Planes of Development.Read more
£0.50The Absorbent Mind
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The Dreams in the Witch House
Originally published in Weird Tales in 1933 as part of the Cthulhu Mythos cycle, “The Dreams in the Witch House” by American horror master Howard Phillips Lovecraft is described as “a story of mathematics, witchcraft and Walpurgis Night, in which the horror creeps and grows.”
This work may have been inspired by Nathaniel Hawthorne’s unfinished novel, “Septimius Felton”.The story follows Walter Gilman, who takes a room in the Witch House, an accursed house in Arkham, Lovecraft’s fictional New England town. The house once harboured Keziah Mason, a witch who disappeared mysteriously from a Salem jail in 1692. Gilman discovers that over the centuries most of its occupants have died prematurely. In his dreams while at the house, Gilman travels to the city of Elder Things and communes with the evil witch and her henchmen.
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GT 100/15 (Health, Safety and Environment Test for Operatives and Specialists)
In perfect unused condition!!Read more
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Health, safety and environment test for operatives and specialists 2018: GT100/18
Brand new and unused copy!Read more
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Cars (Disney/Pixar Cars) (Little Golden Book)
Lightning McQueen is a hot-shot young race car competing for the coveted Piston Cup. But when he gets lost on the way to a big race, he realizes that he still has a lot to learn about what it takes to be a true friend. This exciting retelling of the newest Disney/Pixar film is sure to be a hit with young speedsters!Read more
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Gambling Men
Quent Jackson has followed Jason Spade’s every move in business and in poker since their first day as college freshmen. Eight years later, when Jace finally decides Quent is the one man he can’t live without, he sees no reason for that to change.
But as much as Jace believes that poker is life, no one gave Quent the same playbook. After their first passionate night, the real game of love and trust begins, and Jace has been playing alone too long to make teaching the rules easy. Jace only speaks two languages: one of them is sex, and the other one is poker. Between the two, he needs to find a way to convince himself to take a chance on love—and Quent to take a chance on him. It’s a lucky thing they’re good at reading the odds, because they’re playing for keeps, and this is one high-stakes relationship that’s definitely worth the gamble.
Honorable Mention: The Bobby Michaels Award for Best Gay Erotic Romance
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£0.50Gambling Men
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Electrical Installations Level 2 2330 Technical Certificate Student Book – Revised edition
This revised edition keeps the same user-friendly approach that has proved invaluable to students and tutors, but now incorporates the new 17th wiring regulations. A user-friendly, jargon-free Student Book written for the Level 2 Technical Certificate syllabus requirements, so students can be sure the content is right for them. The book structure is directly matched to the units and learning outcomes of the Level 2 2330 syllabus to ensure ease of use. Highly visual, fully illustrated format to guarantee accessibility every step of the way. Provides additional underpinning knowledge for students working towards the 2356 NVQ in Electrotechnical Services.Read more
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The Romance of Lust (The Complete Volumes 1 – 4) – A classic Victorian erotic, sex & pornographic novel
The Romance of Lust, or Early Experiences is a Victorian erotic novel published anonymously in four volumes during the years 1873–1876 by William Lazenby. The novel is told in first person, and the protagonist of the novel is Charlie Roberts. Charlie possesses a large penis, much virility, and a seemingly insatiable sexual appetite. Charlie describes his sexual initiation as an adolescent — as he is “approaching fifteen”. He catalogs his sexual experiences including incest with his sisters Eliza and Mary, sex with his governesses, and his later sexual exploits with various male and female friends, and acquaintances. Besides incest, the book deals with a variety of sexual activities, including orgies, masturbation, lesbianism, flagellation, fellatio, cunnilingus, gay sex, anal sex, and double penetration. Taboo subjects such as homosexuality, incest, and pedophilia are common themes in the novel.
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The Christmas Stories by Charles Dickens: A Christmas Carol, The Chimes, The Cricket on the Hearth, The Battle of Life, A Christmas Tree and others
“The Christmas Stories by Charles Dickens: Illustrated” is a festive treasury that gathers together some of the most beloved holiday tales penned by the celebrated author, Charles Dickens. This enchanting collection includes timeless classics such as “A Christmas Carol,” “The Chimes,” “The Cricket on the Hearth,” “The Battle of Life,” “A Christmas Tree,” and several others.Charles Dickens, known for his masterful storytelling, invites readers into the heart of Victorian England during the Christmas season. Through his vivid narratives and memorable characters, Dickens captures the spirit of generosity, redemption, and the joy of the holiday season.
In “A Christmas Carol,” readers follow the transformation of Ebenezer Scrooge from a miserly old man to a kind-hearted benefactor after a visit from the ghosts of Christmas Past, Present, and Future. “The Chimes” explores themes of social injustice and the power of hope, while “The Cricket on the Hearth” weaves a tale of love and family bonds.
“The Battle of Life” and “A Christmas Tree” round out this collection, offering readers a glimpse into Dickens’ skillful storytelling and his ability to convey the warmth and magic of Christmas.
This illustrated edition enhances the reading experience with captivating artwork that brings Dickens’ characters and settings to life. “The Christmas Stories by Charles Dickens: Illustrated” is a perfect companion for the holiday season, providing readers of all ages with a timeless and heartwarming experience that celebrates the true spirit of Christmas. Rediscover these classic tales and let Dickens’ words fill your heart with joy and goodwill during this special time of year.
Contents:
A Christmas Carol
The Chimes
The Cricket on the Hearth
The Battle of Life
The Haunted Man and the Ghost’s Bargain
A Christmas Tree
What Christmas Is as We Grow Older
The Poor Relation’s Story
The Child’s Story
The Schoolboy’s Story
The Holly-TreeRead more
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Confessions of an Actor: The Autobiography
Laurence Olivier was a true legend. No classical actor had ever been such a dazzling star. No star had been such a magnificent actor. In this marvellous autobiography Laurence Olivier tells his own story: his brilliant career as actor, director, film-maker and producer; his role as husband to three women including Vivien Leigh and Joan Plowright; and his many friendships – with Sir Ralph Richardson, Noel Coward and Sir Winston Churchill, to name just a few. CONFESSIONS OF AN ACTOR is more than just a memoir. It is a deeply felt testament by one of the most astonishingly gifted artists of all time.Read more
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Sign Language Among North American Indians: Compared With That Among Other Peoples And Deaf-Mutes
Over the period of two years author has devoted the intervals between official duties to collecting and collating materials for the study of sign language. As the few publications on the general subject, possessing more than historic interest, are meager in details and vague in expression, original investigation has been necessary. The high development of communication by gesture among the tribes of North America, and its continued extensive use by many of them, naturally directed the first researches to that continent, with the result that a large body of facts procured from collaborators and by personal examination has now been gathered and classified.Read more
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How to Write a Marketing Plan (Creating Success, 23)
How to Write a Marketing Plan provides a step-by-step guide to creating a successful marketing plan: from carrying out a marketing audit, setting objectives and devising budgets to writing, presenting and implementing the plan. With brand new content on producing mini-plans and seizing new opportunities quickly, it also contains the most current information on email marketing, web usage, mobile commerce and social media. Including helpful chapter summaries and a detailed sample marketing plan, How to Write a Marketing Plan is essential reading for anyone who wants to boost their product or business.
The creating success series of books…
With over one million copies sold, the hugely popular Creating Success series covers a wide variety of topics and is written by an expert team of internationally best-selling authors and business experts. This indispensable business skills collection is packed with new features, practical content and inspiring guidance for readers across all stages of their careers.
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Scientific Advertising: Complete and Unabridged
The time has come when advertising has in some hands reached the status of a science. It is based on fixed principles and is reasonably exact. The causes and effects have been analyzed until they are well understood. The correct method of procedure have been proved and established. We know what is most effective, and we act on basic law. Advertising, once a gamble, has thus become, under able direction, one of the safest business ventures. Certainly no other enterprise with comparable possibilities need involve so little risk. Therefore, this book deals, not with theories and opinions, but with well-proved principles and facts. It is written as a text book for students and a safe guide for advertisers. Every statement has been weighed. The book is confined to establish fundamentals.Read more
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All Our Yesterdays: 90 Years of British Cinema (British Film Institute)
All Our Yesterdays looks at the British film industry from its troubled relations with the state; the links with theater, literature, music hall and broadcasting; to mainstream and independent cinema, genres, directors, stars and individual films. It provides a fresh, wide-ranging and often provocative account of British cinema.Read more
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Always Look on the Bright Side of Life: The Inside Story of HandMade Films
In 1978, George Harrison, the Monty Python team and American businessman Denis O’Brien formed HandMade films, which was responsible for such classics as “Monty Python’s Life of Brian”, “Time Bandits”, “The Long Good Friday”, “A Private Function”, “Mona Lisa” and “Withnail and I”. This book looks at the life and times of this film company. Robert Sellars has secured detailed and exclusive interviews with such diverse artists as Alan Bennett, John Cleese, Sean Connery and Richard E. Grant.Read more
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Deirdre: A Life on Coronation Street
A walk down the cobbles with one of Coronation Street’s best loved characters. From her first appearance in 1972, Deirdre Barlow (nee Hunt) went on to become one of the street’s most iconic stars and been at the centre of some of its most explosive storylines; including her affair with Mike Baldwin, her imprisonment for fraud which prompted the then Prime Minister, Tony Blair, to raise her case in the Commons and her relationship with daughter Tracy, a woman who has literally gotten away with murder.
Deirdre: A Life on the Street is a tribute to one of the most recognised and loved characters on television. Looking back at her three husbands, four weddings and countless pairs of specs, it features exclusive photographs as well as a look at Deirdre’s four decades on Britain’s most famous street. It’s packed full of quotes including many from Deirdre’s acid tongued mother Blanche, reminisces and a look at some of Deirdre’s most memorable moments.Read more
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Ralph Richardson: The Authorized Biography
Ralph Richardson was a contradictory genius who remains a legendary power and presence dominated stage and screen for over 50 years. Richardson eschewed most of the romantic heroes that made his two friends, Olivier and Gielgud, famous; he was the only one of the three thought capable of playing the ordinary man. In his search for the man behind the actor’s make-up, the author has talked to Ralph Richardson’s friends and colleagues. From their memories and Richardson’s own words, John Miller has woven a portrait which shows Richardson in all his complexity and reveals the inner drive which took him, against the odds, to the heights of public and critical acclaim. John Miller also disentangles the real from the apocryphal stories of the eccentricity that contributed to the Richardson legend, discovering most to be true and finding new ones. Sir Ralph believed in keeping the secrets of his art from the public, but those secrets he did show to his fellow players are now told in this biography.Read more
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Over the Limit: My Secret Diaries 1993-8
Bob Monkhouse has been in show business for over 45 years and is one of Britain’s most enduring comedians. This second volume of his memoirs combines personal disclosures with anecdotes and revelations about the stars he has known.Read more
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Home Made: Good, honest food made easy
Nothing beats the taste and comfort of real home made food. Bestselling cook Tana Ramsay has devised a fabulous range of mouth-watering recipes that will leave family and friends begging for second helpings. Always easy to make, you’ll be free to spend more time with the people that count.
Great food brings people together and Tana Ramsay’s Home Made will do just that. Her recipes are a perfect combination of traditional flavours and modern twists, and are divided into 12 ingredient-led sections for ease of reference, including Chicken, Lamb, Pizzas and Chocolate. Beautifully illustrated throughout, highlights include succulent lemon chicken stew, crispy roast pork with haricot beans, pancetta & thyme, lazy bubble & squeak and a seriously sticky chocolate treacle pie.
This is the perfect cookbook for anybody who wants to feed their loved ones great food every day.
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Crops in Pots: 50 cool containers planted with fruit, vegetables and herbs
There are few things more rewarding than picking your own homegrown ingredients for a salad, pasta dish or stew. The flavour of freshly harvested produce is far superior to anything you can buy in the supermarket. What’s more, you have the satisfaction knowing that it was your own handiwork, and you’re able to control whether or not to use chemicals.
You don’t need a huge amount of space in order to get a worthwhile crop. A wide range of edible plants can be grown successfully in containers and many are just as much a delight to the eye as to the tastebuds.
This book has 50 great ideas for growing fruit and vegetables in containers. Your hanging baskets, window boxes and pots will be colourful, beautiful to look at and produce plentiful crops.
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Chronicle of the Royal Family
Reports the events from 865 to 1991 with accounts and illustrations from contemporary documents relating to the British monarchyRead more
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Said and Done
Roger McGough is one of Britain’s best-loved poets, and something of a national institution. His name is ubiquitous with matter-of-fact Scouse humor, easy-going charm, and perfect observations of the idiosyncrasies of everyday life, whether you know him from his poetry, or from his regular broadcasts on television or radio. Roger first rose to prominence in the 1960s as a member of the pop group The Scaffold, who had two number one hits – “Thank U Very Much” and “Lily The Pink”. He began his poetry career performing with The Grimms, alongside fellow Liverpool poets Adrian Henri and Brian Patten, with whom he went on to publish “The Mersey Sound”, which remains the biggest-selling British poetry book ever. This is his autobiography – and like the best of his poetry it is packed full of hilarious observations, unbelievable stories, nostalgic reminiscences and bittersweet tales of love, life and loss. This work features his memories of growing up in Liverpool, playing in bombed out houses as a young boy, the skiffle-crazed days of his adolescence, through to his time at university – and his meetings there with Larkin. He explores his sudden, almost overnight fame and success with Mike McCartney et all in “The Scaffold”, as well as his time working with George Martin, and co-writing the “Yellow Submarine” film script for the Beatles, through his international touring days, to the present. He certainly has many a story to tell about meeting some fascinating characters; Bob Dylan, John Lennon, Marlon Brando, Alan Ginsberg, Pete McCarthy and Salman Rushdie all appear amongst others, but it’s his sheer story-telling nous, and his gift for observing the minutia of everyday life, and to completely capture a moment in time which sets this apart from other books. His life story is one that will be universally identifiable to those who grew up with him – who embraced the verve and irreverence of the sixties, only to end up as slightly embittered romantic cynics. This is has done here in the most funny, poignant, bittersweet, and melancholic autobiography you will read this year – a man whose hugely popular take on it all resonates with honesty and humour.Read more
£0.62Said and Done
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The Art of Egyptian Islamic Calligraphy: A Journey through History and Culture
This ebook explores the rich history and cultural significance of Egyptian Islamic calligraphy art, tracing its evolution from ancient times to the present day. The book features stunning examples of calligraphic art from across Egypt, highlighting the unique styles and techniques that have emerged over the centuries. Readers will learn about the spiritual and aesthetic significance of calligraphy, as well as its practical applications in areas such as architecture, decorative arts, and manuscript production. The ebook also includes profiles of prominent calligraphers and artists, as well as a look at how technology is changing the way calligraphy is created and experienced.
Keywords: Egyptian Islamic calligraphy, calligraphic art, Arabic calligraphy, Islamic culture, Egyptian history, calligraphy techniques, traditional calligraphy, contemporary calligraphy, calligraphy and technology, calligraphic applications.
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Gordon Ramsay’s Great British Pub Food
In his outstanding new cookbook, Gordon Ramsay teams up with Mark Sargeant to showcase the best of British cooking. Packed full of sumptuous and hearty traditional recipes, Gordon Ramsay’s Great British Pub Food is perfect for relaxed, homely and comforting cooking.
Pubs were once a place where you could always guarantee good, simple, cheap food and a great Sunday roast, but when the steak houses and fast food chains arrived the good home cooking from the pub kitchens was replaced with tasteless, defrosted meals. Then came the gastropubs, which weren’t much better, serving mediocre food at restaurant prices.
That’s why when Gordon Ramsay and Mark Sargeant set up the Gordon Ramsay pubs in London they wanted to produce the sort of simple but delicious British classics that warm the cockles of your heart and to serve them at affordable pub prices. Dishes like rich, hearty Chicken and Smoked Bacon Pie, mouth-watering Gloucestershire Sausages with Grainy Mustard Mash and Red Onion Marmalade and indulgent Treacle Tart – classics that have stood the test of time.
Now Gordon has gathered his favourite British recipes into one sumptuous collection so you can invite your friends round, serve some good, English ale and cook the best in traditional pub food classics in your own home.
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Humble Pie
Everyone thinks they know the real Gordon Ramsay: rude, loud, driven, stubborn. But this is his real story…
In this fast-paced, bite-sized edition of his bestselling autobiography Ramsay tells the real story of how he became the world’s most famous and infamous chef: his difficult childhood, his brother’s heroin addiction, his failed first career as a footballer, his fanatical pursuit of gastronomic perfection and his TV persona – all the things that have made him the celebrated culinary talent and media powerhouse that he is today. Gordon talks frankly about:
- his tough childhood: his father’s alcoholism and violence and the effects on his relationships with his mother and siblings
- his first career as a footballer: how the whole family moved to Scotland when he was signed by Glasgow Rangers at the age of fifteen, and how he coped when his career was over due to injury just three years later
- his brother’s heroin addiction.
- Gordon’s early career: learning his trade in Paris and London; how his career developed from there: his time in Paris under Albert Roux and his seven Michelin-starred restaurants.
- kitchen life: Gordon spills the beans about life behind the kitchen door, and how a restaurant kitchen is run in Anthony Bourdain-style.
- and how he copes with the impact of fame on himself and his family: his television career, the rapacious tabloids, and his own drive for success.
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£0.70Humble Pie
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Gordon Ramsay’s Great Escape: 100 Classic Indian Recipes
In his new Channel 4 series TV chef Gordon Ramsay embarks on a culinary journey around India, discovering the breadth and depth of cooking of the country. His new cookbook is packed with the best recipes from his travels, showing you how to cook authentic dishes that are bursting with flavour.
Three-star chef Gordon Ramsay’s favourite food is one that he shares with a lot of Britain – curry. But, until now, he’s never been to India see how the real thing is cooked. Accompanied by a Channel 4 film crew, Gordon takes the culinary trip of a lifetime to discover real Indian cuisine and share this collection of over 100 of his favourite Indian dishes.
As you’d expect from a Michelin-starred chef, Gordon brings his eye for perfection and ability to judge flavours perfectly to his exploration of Indian food and shows us how to cook authentic, mouth-watering dishes from all over this huge and varied country. He visits Kerala deep in the South of India to bring us spicy, coconut-based curries and travels to colourful Rajasthan to learn about the creamy, flavourful dishes of the North. Along the way Gordon experiences the hugely different flavours and spices from the different regions and absorbs local cooking styles and traditions.
Throughout his culinary journey, Gordon selects the best of the vast array of Indian spices, now readily available in British supermarkets. He shows us how to use these authentically to produce a beautifully flavoured Indian dish. Gordon Ramsay’s Great Escape includes over 100 recipes in the following sections: Everyday, Entertaining, Quick Lunches and Healthy Dishes.
Once Gordon shows you how easy it is to put together authentic Indian dishes, you’ll never look back.
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Gordon Ramsay’s Passion for Seafood
Quick to cook, healthy to eat and versatile, seafood is perfectly suited to Ramsay’s unique style. Aimed at home cooks he includes clear instructions on buying and preparing, with an illustrated section on filleting, skinning, trimming, marinading, cooking and freezing all kinds of fish.Read more
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Jamie’s Dinners
Jamie shares the secret to delicious healthy family meals in Jamie’s Dinners
Jamie’s Dinners sees Jamie Oliver going back to basics in the kitchen to revolutionise family meals. In ‘Family Tree’ he takes recipes several different ways, giving you confidence whilst at the same time hoping to get you hooked on learning more. He also reveals the world’s most-loved food from a global website survey he conducted: the Top Ten dishes that families love to eat together.
From exciting dishes inspired by Jamie’s travels including Southern Indian Rice and Seafood Soup to family favourites like flaky Chicken and sweet Leek Pie and Banana and Blueberry French Toast, there’s something in Jamie’s Dinners for everyone (even the most fussy eaters)!
With over 100 brand new recipes, this book is all about making cooking inspiring and accessible.
‘The Jamie Effect is being felt not just in schools but in households all over Britain. We must rejoice in the national treasure he is’ Vanessa Feltz, Daily Express
‘Jamie should be given the Victoria Cross’ The Times
‘There is only one Jamie Oliver. Great to watch. Great to cook’ Delia Smith
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£0.70Jamie’s Dinners
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Rush: A New Adult College Romance (Palm South University Book 1)
Bestselling Author Kandi Steiner delivers an angsty, hilarious, and addicting college romance series that will leave you breathless and begging for more…Drama. Lies. Sex. Welcome to Palm South University.
At a college in sunny South Florida, the weather is hot, and the guys are hotter.
Cassie McBee is a freshman, brand new to campus, and it doesn’t take her long to figure out that the rules are only set to be broken at PSU.
A pre-med bio major, she’s got more important things to worry about than joining a sorority or partying at fraternity houses. But her best friend is rushing, and when she tags along, she discovers there’s more to Greek life than she thought.
And when she meets Adam Brooks, the sexy soon-to-be president of Alpha Sigma, she kisses her heart goodbye right there on the spot.
There’s just one small problem.
Adam is dating Skyler, Cassie’s new Big in Kappa Kappa Beta.
And if you think that sounds like trouble, just wait until you meet the rest of the crew.
“If Gossip Girl and Riverdale had a love child, it would be PSU.” — #1 NYT Bestselling Author Rachel Van Dyken
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Havoc: MMM First Time Biker Romance
Bad Boys, Bikers, And Lovers???Bobby is leaving everything he knows behind, embracing the life of a biker, having been entranced with the Brothers of Chaos, a famed biker gang in the region.
A young man entering his prime, Bobby is choosing what kind of man he wants to be, and when he meets the Brothers he’s faced with a wake-up call as it’s not what he expected at all.
During his initiation he’s faced with a tough choice, and it’s only thanks to Mal, one of the Brothers, that he passes at all.
Bobby is instantly taken with Mal, and there’s forbidden passion between the two of them. But lurking in the background is Mal’s ex, Jimi, who still holds a torch for Mal.
The three men become involved in a heated love triangle, and there’s only one way out.
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Basics Of Health, Safety & Environment: A Beginner’s Guide to HSE
ALL YOU CAN LEARN ABOUT HEALTH SAFETY AND ENVIRONMENTWe divide this book into 6 sections, all covering the basics of health, safety, and the environment.
In chapter 1. We will discuss – What Is Meant by Health, Safety, and Environment? In which we will cover Basic concepts overview, the need for HSE, definitions of health safety, and the environment.
In chapter 2. We will discuss Hazard Identification and Risk Assessment – in which we will learn how to carry out hazard identification and risk assessment, and what is the hierarchy of risk control
Chapter 3. Will cover the Fire Safety and Fire Prevention Techniques – in which basic information about fire safety is covered like, what is fire, its chemistry, types of fire, and how they are extinguished
In chapter 4. We will study the Basics of Behavior-Based Safety – we will discuss: What is Behavior, what is behavior observation, and its reinforcement techniques
In Chapter 5. We will discuss Information about IOSH, OSHA, ISO 45001 & 14001 – Information about the international bodies running the health safety regulations and laws
And finally, in the last chapter, we will cover some frequently asked questions about health and safety and the environmentRead more
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Why I Will Never Buy an Electric Car
The sale of new petrol and diesel cars will be banned in the UK from 2030. New hybrid sales will be banned from 2035.This means that motorists will have to buy electric cars if they want to stay mobile. But are electric cars really a good idea? In this controversial book Colin M. Barron outlines the many snags of these cars. He explains how electric cars are not really green and won’t save the planet. And they will cost you a fortune. Read this book and you will discover many startling facts about electric cars.Read more
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The A-Z of 21st-Century Cars
The first years of the twenty-first century brought many changes and challenges for the automobile industry, from the development of environmentally responsible vehicles to the consolidation of numerous small companies as part of major manufacturing groups. Written by auto expert Tony Lewin and featuring over 1500 stunning photographs, this superb encyclopedia is the most comprehensive guide available to the international automobile industry of the last decade. The book explores some 150 of the most significant models, highlighting their performance, stylistic features and innovations. In addition, the guide includes entries on manufacturers around the world, covering many more production and concept cars past and present, as well as entries on the industry’s most influential designers. Informative profiles are enhanced throughout by technical specifications, company histories, chronologies of principal models and designer biographies. The result is an essential source of reference that no one interested in motoring can afford to be without.Read more
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Scientific Healing Affirmations
This groundbreaking book reveals the hidden laws for harnessing the power of concentrated thought — not only for physical healing, but to overcome obstacles and create all-around success in our lives.The book contributes to conscious understanding and application of the laws governing the super-consciousness. Paramhansa Yogananda was an Indian yogi and guru who introduced millions of westerners to the teachings of meditation and Kriya Yoga through his book, ‘Autobiography of a Yogi’. Included are comprehensive instructions and a wide variety of affirmations for healing the obdy, developing confidence, awakening wisdom, curing bad habits, and much more.
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The Light of Asia
The Light of Asia was published in 1879. The book is renowned as a classic and has been published in various editions and different languages. In this poetic masterpiece, Sir Edwin Arnold tells the life and lessons of Buddha. The man who was to become known as Buddha to the world was born Prince Gautama of India. However, he rejected the wealthy and lavish lifestyle and abandoned all the powers he had gotten when he began his journey to find the importance of life. This poem uncovers Buddha’s life according to the Buddhist point of view, so you don’t need to be a Buddhist to see the value in this wonderful work. As soon as you read about Buddha, you will start discovering your own life. Not just the philosophical part, but because of its poetic form, the story of the dramatic incidents in Buddha’s life is delightful to read.Read more
£0.70The Light of Asia
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South East Asia on a Shoestring (Lonely Planet Shoestring Guide)
This travel guide is designed for those on varying budgets and covers Brunei, Myanmar (Burma), Cambodia, Hong Kong, Indonesia, Laos, Macau, Malaysia, Philippines, Singapore, Thailand and Vietnam.Read more
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The Complete Chinese and Asian Cookbook
Contains 200 step-by-step recipes with over 1000 photographs of authentic Eastern dishes made simple for the Western kitchen. Includes ingredients, equipment and techniques simply and clearly explained to ensure success every time.Read more
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How We See Ourselves: The Model for Lasting Results and Fulfillment
Embrace the transformative journey that awaits within these pages, for it holds the key to unlocking your ultimate potential. Through the profound wisdom shared in this book, you will discover the remarkable ability to master your thoughts and shatter the chains of self-doubt. No longer will failure haunt your mind, for you will wield the power to transform those thoughts into resolute statements of success. Even in the face of adversity, you will harness the strength to convert pain into power, propelling you forward with unwavering determination.Believe in yourself, for within you lies an extraordinary force waiting to be unleashed. The time for self-belief is now, and the journey starts with the profound teachings nestled within these pages.
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Sales Funnel Sabotage: Are These 10 Common Mistakes Holding Your Business Back? (The Internet Marketing Starter Pack Book 3)
Are your sales funnels underperforming? Are you struggling to identify what’s holding your business back?
Uncover the secrets to maximizing your sales funnel effectiveness with “Sales Funnel Sabotage.”
This insightful book shines a spotlight on the pitfalls that could be costing your business BIG, and reveals how you can turn the tables on the common mistakes entrepreneurs often make.
In this book, you’ll gain insights on:
- How to make an unforgettable first impression with your audience that maximizes conversions.
- The art of creating irresistible offers that resonate with your target audience and compel them to act.
- Ways to capitalize on every sales opportunity within your funnel for increased profits.
- Techniques for creating a sense of urgency that prompts immediate action from potential customers.
- Strategies for crafting add-on offers that increase overall purchase value.
- Effective communication tactics that resonate with your subscribers and foster a stronger customer relationship.
- Navigating the complexities of online advertising to promote business growth and avoid common pitfalls.
- The importance of compelling sales letters and persuasive copy that can turn potential customers into buyers.
- Leveraging video for your sales letters, helping you connect with a wider audience.
- Mitigating risks associated with over-reliance on specific traffic sources through effective diversification.
- The power of impactful copywriting, a critical skill that can significantly influence your sales funnel performance.
- Strategies for nurturing a strong and valuable customer list, the backbone of any successful online business.
“Sales Funnel Sabotage” is more than just an eBook; it’s your roadmap to understanding the dynamics of a successful sales funnel and navigating your business away from common mistakes and towards sustainable growth.
Whether you’re new to the world of online business or a seasoned entrepreneur, this book offers invaluable insights that can transform your business approach and help you unlock the full potential of your sales funnel.
Say goodbye to underperforming sales funnels and start your journey to business success with “Sales Funnel Sabotage” today!
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The SaaS Sales Method for Sales Development Representatives: How to Prospect for Customers (Sales Blueprints Book 4)
The ultimate guide for Sales Development Representatives, also known as SDRs. In this book you will learn the most advanced prospecting sales skills from recognized leaders in the sales profession. Covering everything from determining the right fit to going deeper and understanding what a customer’s real pain is, The SaaS Sales Method for Sales Development Representatives: How to Prospect for Customers helps sales leaders, sales managers, and individual salespeople understand what it takes to succeed and provides step by step instructions.Read more
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