Self Help

  • Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself (Audio Download): Misha Brown, Misha Brown, Hay House LLC: Amazon.co.uk: Audible Books & Originals

    Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.

    You deserve happiness.
    You deserve hope.
    And you deserve a sassy best friend who can help you learn not to settle for less.

    It’s time to start loving yourself radically. And Misha Brown—you may know him as @yourbestiemisha—is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness.

    With equal parts hilarity and heart, Misha’s S.A.S.S. Method to glowing up your life consists of:

    S – Self-reflection: Turn your focus inward to push away what’s been holding you back
    A – Affirmations: Reshape the way you speak to and about yourself
    S – Standing your ground: Set boundaries and stop apologizing
    S – Sculpting the life you want: Take bold steps toward your own happily ever after

    No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!

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    From £24.99
  • The Score: How to Stop Playing Someone Else’s Game

    ‘Lucid, entertaining and precise… a brilliant warning about the gamification of everyday life’ Time Clare, Guardian

    Is this the game you want to be playing?

    Scoring systems are everywhere. Underpinning our daily lives – whether it’s the fit bits on our wrists, likes on social media, and even school rankings – they have become pervasive and increasingly dangerous, warping our desires and outsourcing our values to external institutions. Instead of encouraging us to be more playful, to take pleasure in the journey of striving towards a goal, institutions, corporations and bureaucracies weaponize scoring systems to impose their own interests. No matter what, we always seem to be playing by someone else’s rules.

    In The Score, philosopher C. Thi Nguyen shows us how this newly ‘gamified’ world has fundamentally captured our value systems, turning what might be moral or personal life choices into numerical data, and forcing us to prioritise what can be measured and monetized over what is truly meaningful to us.

    A life-long lover of online and board games himself, Nguyen argues that we should not stop playing games but rather take a step back and become more aware of their immersive and profound power, so that we might chart a way towards more creative and joyful lives. To start playing our own game.

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    From £6.18
  • What’s Your Dream? The Workbook

    Do you want to be an astronaut? A politician? A footballer?

    Well, you can! DREAM BIG!

    In this exciting and innovative children’s workbook, viral-sensation entrepreneur and bestselling author Simon Squibb will help kids to unwind from exam and school pressures and help them to dream BIG!

    With inspiring real-life celebrity stories and journal pages, this book is packed with tips and tricks to help children feel comforted and supported as they realise their dreams, map out what they truly love and build happier and more fulfilling lives in the future.

    This is the perfect book to help children navigate the tricky perils of growing up, especially during the transition to secondary school, unlocking their potential and creativity.

    So, pick up a pencil and let’s begin. . . what’s your dream?

    ‘Simon is the ultimate dreamer. As a like-minded optimist, I know just how important it is to have a dream and, therefore, a purpose…Dreams aren’t just for the lucky few. They’re for everyone. So, start today. Read this book, follow your spark, and go make your dream happen.’ – Richard Branson

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    From £7.50

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