Mandala Magic: An Art Therapy Colouring Book for Stress Relief and Mindfulness – Volume 1
£10.40
Introducing “Mandala Magic: An Art Therapy Colouring Book for Stress Relief and Mindfulness” – A unique and therapeutic colouring experience that helps to calm the mind and ease stress through the practice of mindfulness and the use of mandala designs.
Mandala Magic is an art therapy colouring book designed to help readers reduce stress and improve mindfulness through the practice of colouring mandalas. The book features a variety of intricate mandala designs that are both beautiful and meditative to colour.
Each page of the book is filled with detailed and intricate patterns and shapes that will take you on a journey of self-discovery and inner peace. The designs are inspired by nature, spirituality, and the beauty of the world around us.
The book also includes inspiring quotes that will uplift and motivate you as you colour. These quotes are designed to remind you of the beauty and power of the present moment and to encourage you to let go of stress and negative thoughts.
Features:
Stress Relieving Promotes Mindfulness Inspirational Quotes throughout Perfect gift for anyone Perfect travel companion Suitable for all colouring mediums Printed on premium high quality 90gsm bright white paper Premium high quality gloss cover finish
Unleash your creativity and tap into your inner peace with this mandala art therapy colouring book. As you bring each mandala to life with colour, you will find yourself becoming more present in the moment and finding a deeper connection to your spiritual self. As you colour, you’ll be invited to focus on the present moment and let go of any distracting thoughts or worries. The creative process of colouring the mandalas will serve as a form of self-expression, helping you to release any negative emotions and promote feelings of relaxation and well-being. With inspiring quotes throughout, this book is the perfect companion for you to add a touch of tranquility to your daily life.
Grab a copy of Mandala Magic today and start your journey to inner peace and tranquility.
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Additional information
| Publisher | Independently published (20 Feb. 2023) |
|---|---|
| Language | English |
| Paperback | 79 pages |
| ISBN-13 | 979-8375009520 |
| Dimensions | 21.59 x 0.48 x 21.59 cm |
by Singh
This book is truly amazing and well-crafted. Its high quality is evident in every page. The book features an abundance of inspiring and motivational quotes that leave you with a feeling of happiness. Colouring is an effective therapy for everyone, and this book provides an excellent outlet with its thoughtful and impressive designs. Thank you for creating such a fantastic piece of work!
by G. B.
Really well laid out colouring book that is inspirational, easy to use, and a great size. Can’t wait for volume 2.
by Mindful Aspirant
Mandalas are intricate, print quality is excellent, love the quotes. Socrates nails it, thank you much love. Bought it for myself, found it had disappeared within 24hrs, only to reappear in another part of the house a few days later. Colouring had already begun. So will order another.
by Mike B
Firstly, I would like to say that the quality of the book is exceptional and the designs are both intricate and motivating.
The pages are thick and of high quality, which allows for a variety of colouring mediums to be used without bleeding or smudging.
The designs themselves are intricate and detailed, which makes for a satisfying colouring experience. The inclusion of inspiring quotes alongside the mandalas is a nice touch and adds an additional layer of motivation and positivity to the experience.
As someone who has never used colouring as a tool for stress relief, I can attest to the benefits that it can provide. The meditative nature of colouring allows for a break from the stresses of daily life, and the act of focusing on the task at hand helps to calm the mind and reduce anxiety.
The combination of mandalas and inspiring quotes in this book make for a particularly effective tool in achieving these benefits.
I would highly recommend this colouring book to anyone who is looking for a way to de-stress and find a moment of peace in their day. . I have already recommended it to friends and family and am looking forward to purchasing the next one myself.
Great Job!
by Falsefade
A well structured art therapy book. I like the inspirational quotes next to each of the beautiful intricate mandala patterns. The book is high quality and would make for an excellent gift to yourself and others.
by Amazon Customer
Just the tonic for some time out from our busy lives to sit and colour these lovely mandalas and reflect on the beautiful life quotes. Even without the Mandalas, the thoughtful collection of life quotes alone, make a great daily read and reminder of the need for inner peace, love, forgiveness and aim for attaining a higher level of consciousness. Love it! A lovely lightweight and high quality finished book to carry around with you anywhere. Suitable for all ages and a great guide for all. Buy it!
by Amazon Customer
Absolutely loved this, the inspirational and mindfulness quotes with the meditative colouring option works so well… highly recommend ????
by gurpreet v.
Extremely therapeutic. Great for reducing anxiety.