Medical & Healthcare Practitioners

  • Dementia For Dummies – UK, UK Edition

    08
    Your hands-on guide to dealing with dementia within the UK healthcare system

    If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your family. You’ll get an understanding of the symptoms of dementia, make sense of the stages of the illness and grasp the differences between the various types of dementia, including Alzheimer’s disease and vascular dementia.

    Dementia is an increasingly common condition that can have a significant impact on family life. Each person diagnosed is unique, and your loved one’s symptoms can range from loss of memory to mood changes to communication problems and beyond. This sensitive, authoritative guide walks you through the different scenarios you may encounter as a family member or carer and explains step-by-step how you can keep your loved one as safe and as comfortable as possible―no matter how severe their symptoms are.

    • Gives you the straight facts on dementia
    • Covers the symptoms, causes and risk factors of dementia
    • Helps identify and address the fears as you face a diagnosis
    • Provides carers and family members with the information needed to help manage the illness

    If you’re looking for support as you adjust to caring for a loved one with dementia, Dementia For Dummies helps make it easier.

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    £13.30£15.20
  • The Runner’s Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance

    08

    The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times.

    Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can ease pain, build strength and enhance running performance.

    Written by the globally respected physiotherapist, Paul Hobrough, who works with Olympic and World Champion athletes, The Runner’s Expert Guide to Stretching will help runners to understand their bodies, identify weaknesses and develop a natural defence against injury.

    With easy-to-understand explanations of anatomy and physiology, and a comprehensive directory of running stretches, runners of any age or ability will find an ideal range of stretches, clearly organised by body part, as well as a detailed strength and conditioning programme. With more than 2 million of us running at least once a week in the UK alone, this is the go-to guide for every runner.

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    £13.30£18.00
  • Performance Nutrition

    03
    Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports nutrition accessible. The book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; improve competition performance (whether for football or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.

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    £13.20£16.10

    Performance Nutrition

    £13.20£16.10
  • The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment

    08

    Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to living with a sports injury.

    Author Brad Walker brings years of expertise―he works with elite-level and world-champion athletes, and lectures on injury prevention, to this fully updated and expanded edition.

    The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 300 full-colour anatomical illustrations that show the sports injury in detail, along with over 100 colour drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process.

    The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

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    £12.90£17.10
  • The Human Body Book

    08

    An all-in-one visual guide to human anatomy with encyclopedic coverage from bones and muscles to systems and processes. This in-depth manual to the human body’s physical structure, chemical workings, and potential problems is a must-have reference to help further your studies or knowledge of how our bodies work.

    Each page of The Human Body Book, updated to reflect the latest medical information, is illustrated with colourful and comprehensive diagrams, which are thoroughly annotated to take you right into the cells and fibres that are responsible for keeping the human body ticking.

    The opening chapter, Integrated Body, explains how the parts of the body work together at various levels of size and hierarchy to produce the living whole. It also contains an overview of the major body systems, enlivened by real-life 3D medical scans of the entire body. The chapters that follow provide coverage of the body function by function, system by system. Eleven main body systems are covered in turn, with each section ending on common injuries, diseases, and disorders afflicting that system. The book concludes with a chapter on Growth and Development which looks in detail at how the body changes over the course of a human lifespan.

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    £12.90£19.00

    The Human Body Book

    £12.90£19.00
  • A Straight Talking Introduction to Emotional Wellbeing: From mental illness to Mad Studies (Straight Talking Introductions)

    This book is a revised and retitled second edition of A Straight Talking Introduction to Being a Mental Health Service User (2010). This updated second edition offers a cohesive basis for collective change to the individualising and medicalising of ‘mental health’. It draws on the expertise of those with experiential knowledge of the mental health system to review the past, challenge the present and explore how we might fight for a better way of responding to mental crisis and distress that places the service user at the centre.

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    £12.80£13.30
  • Thyroid for Dummies UK Edition

    08
    Includes information on the latest thyroid treatments

    Understand and manage your thyroid condition

    Don’t get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free information you need to get to grips with the problem and expert advice on how to get your condition under control.

    Discover how to
    * Tell if you have a thyroid problem
    * Understand the treatments on offer
    * Deal with your condition day-to-day
    * Get the right diet and exercise
    * Manage thyroid conditions in children and older people

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    £12.70£15.20
  • Forensic Psychology For Dummies

    08
    A fascinating guide on the psychology of crime

    Thinking of a career that indulges your CSI fantasies? Want to understand the psychology of crime? Whether studying it for the first time or an interested spectator, Forensic Psychology For Dummies gives you all the essentials for understanding this exciting field, complemented with fascinating case examples from around the world.

    Inside you’ll find out why people commit crime, how psychology helps in the investigative process, the ways psychologists work with criminals behind bars – and how you too can become a forensic psychologist. You’ll discover what a typical day is like for a forensic psychologist, how they work with the police to build offender profiles, interview suspects or witnesses, and detect lies!

    • Covers the important role psychology plays in assessing offenders
    • Explains how psychology is applied in the courtroom
    • Explains complicated psychology concepts in easy-to-understand terms

    If you’re a student considering taking forensic psychology or just love to learn about the science behind crime, Forensic Psychology For Dummies is everything you need to get up-to-speed on this fascinating subject.

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    £12.70£15.20
  • Calculation Skills for Nurses (Student Survival Skills)

    01

    Calculate the correct drug dosage every single time with help from this essential nursing guide

    In the newly revised Second Edition of Calculation Skills for Nurses, author Claire Boyd delivers a practical and effective treatment of crucial nursing calculation abilities designed to instil confidence and competence in healthcare professionals.

    Written for anyone working in the healthcare setting who requires mathematical assistance, the book is designed to teach the skills required by the Nursing and Midwifery Council Standards, Proficiency for Nursing Associates, Pre-registration Nursing Associate Programme, The Code―Professional Standards for Practice and Behaviour For Nurses, Midwives, and Nursing Associates, and the NMC Essential Skills Clusters.

    This latest edition includes more practice activities, greater inclusivity, more test questions, more practice with budgets and data interpretation, and more online resources. You’ll use a formula-based approach and gain the understanding necessary to know when to apply which formula and why.

    The book also includes:

    • A thorough grounding in basic math, preparing you for more complex areas of nursing calculation
    • Comprehensive explorations of the information you need to know in the clinical arena, including working out drug dosages
    • Practical discussions of the application of concepts to nursing practice, including different areas of healthcare and working with budgets
    • In-depth knowledge and understanding of key areas, while being tested to consolidate your familiarity with the text

    Calculation Skills for Nurses is perfect for practicing nurses and nursing students who seek to boost their confidence and competence in this core area of nursing.

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    £12.60£13.30
  • The Complete Happy Rottie Guide: The A-Z Manual for New and Experienced Owners (The Happy Paw Series)

    01
    Stop raising your Rottweiler on auto pilot. Help your pup develop into a happy and friendly adult dog.

    Happiness & behaviour tips and detailed care & training guidance all in one book!

    BONUS: Asia Moore’s funny & educational canine Videos on her Amazon author page!

    Wondering how to welcome your new Rottweiler puppy? Want to help your puppy develop into a Happy and Well-behaved dog? Want to avoid dog professionals for life? This book has all the answers you need and more.

    Based on thousands of training encounters over 40 years, Asia Moore’s ultimate guide “The Happy Rottie” is showing you how to take great daily care of your Rottie, prevent behaviour problems and raise a happy, problem-free dog.

    Packed full of insider tips and advice, this complete A-Z Guide provides all the everyday guidance you need to raise a happy and well-behaved Rottweiler.

    Whether you are a new or experienced owner, this book will answer all questions you have and show you how to best take care of your dog to keep him happy, friendly and well-mannered. Learn how to welcome, feed, train, socialize and care for your Rottweiler, while keeping dog experts at bay.

    Asia is giving you countless tips, techniques and practical advice on caring for your Rottweiler, while at the same time preventing behaviour issues before they appear. She is showing you how to be the Ideal guardian and keep your dog happy and well-behaved.

    Just a few of the things you will learn:

    • Rottweiler happiness tips
    • Welcoming and housebreaking your pup
    • Techniques for a well-behaved Rottie pup
    • Neutering, spraying and vaccinations
    • Feeding puppies and adults
    • Healthy and dangerous treats
    • Happy exercise requirements
    • Commands, hand signals, tricks, playtime
    • Why not to treat your Rottweiler puppy as a child
    • Ideal living conditions for a happy Rottie
    • Daily routines, care and grooming for a happy puppy
    • Proper care for ears, nails, teeth and paws
    • Rottweiler body language
    • How to keep on top of your Rottie’s good health and which medical conditions you should watch out for
    • Socialising with people, other dogs and different environments
    • How to prevent puppy behaviour issues and avoid dog behaviour experts for life
    • How to be the Ideal Rottweiler Guardian
    • Common human mistakes causing behaviour issues & how to avoid them
    • How to reverse unwanted behaviours if you slip up
    • How to survive the adolescence craziness

    What reviewers are saying:

    “The ideal must-have book for all new and experienced Rottie owners, a really complete guide for the breed. I will be giving a free copy to all my future customers.”, M. Gibson – Rottweiler Breeder for 25 years – Middlesex – UK

    “What an excellent book, I absolutely loved it. It is a really easy read and packed with advice and information on how to care for and raise my dog. As I have just bought our pup for my little one, this guide has taken all the weight and stress off my shoulders”, A. Patterson – Leeds – UK

    “I have been owned by Rotties for over 30 years and I thought I knew it all, but this book proved me wrong. So much new information and easy-to-follow tips from this author that really knows her stuff, definitely highly recommended.”, K. Williams – LA – US

    “I really loved the dog quotes, the vivid pictures and how well written this book is. Not only it is a complete AZ guide on Rottie care, but also focuses on the happiness side of the equation as I am raising my dog, unlike all other books I have seen. I will be referring to it all the time, No question 5 Stars.”, Z. Johnson – Atlanta – US

    Click the BUY NOW button to order your copy of The Happy Rottie guide!

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    £12.60£13.10
  • Minimize Injury, Maximize Performance: A Sports Parent’s Survival Guide

    Dr. Tommy John’s invaluable guide to prevent and heal youth sports injuries

    Beginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a chiropractor, offers a practical guide to preventing and healing sports injuries. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries–and the surgeries required to fix them– increasing at an alarming rate in baseball and all youth sports. Dr. John’s book outlines the three top causes behind this “injury epidemic”: The American lifestyle, the business of youth sports (from coaches to corporations), and the mistakes we’re making through lifestyle decisions. Maximize Your Kid’s Sports Performance…and Minimize Injury shares the four key game-changers that will help prevent and heal injuries: Rethink, Replenish, Rebuild, and Recover. Each of these four sections includes a daily checklist that gauges how well young athletes are doing in each of the four areas. Though most of the book focuses on prevention, it also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.

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    £12.50£14.20
  • The Skincare Bible: Your No-Nonsense Guide to Great Skin

    06

    For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, Christmas beautiful gift.
    _________________

    We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear.

    Dr Anjali Mahto is one of the UK’s leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body’s biggest organ.

    Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin.
    _________________

    ‘I now feel safe in the knowledge that I’m armed with the latest science-backed information about how to care for my skin’ Chloe Brotheridge, author of The Anxiety Solution

    ‘A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health’ Dr Megan Rossi, author of Eat Yourself Health

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    £12.50£14.20
  • Taking A Career Break For Dummies

    Taking a career timeout could be the window of opportunity you’ve been looking for

    Taking A Career Break For Dummies shows you that a career break could be life-changing. Career breaks give us a chance to pause to identify opportunities and dreams, focus on the things we’ve been missing, and develop new skills. This book empowers you to take the leap into your next chapter. There are dozens of reasons you might want to do it, but whatever your circumstance, this friendly Dummies guide will help you value your own well-being, give yourself permission to grow and explore, and reclaim your time, your life, and your happiness.

    • Develop your plan for taking a break from your career and for transitioning back when you’re ready
    • Set a budget for your break, create a realistic timeline, and make it happen
    • Access practical tools and resources to help you on your career break journey
    • Build a positive mindset so you can enjoy your break and return to your career feeling renewed

    For anyone looking for a new direction, feeling burned out, or longing to reignite that inner spark, Taking a Career Break For Dummies is a must. If you’re looking for help structuring your planned time off, you’ll also love the hands-on guidance and examples inside.

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    £12.30
  • Stopping Kidney Disease: A science based treatment plan to use your doctor, drugs, diet and exercise to slow or stop the progression of incurable kidney disease

    08
    Start slowing kidney disease progression today by getting educated on the factors that speed up or slow down kidney disease progression.

    Stopping Kidney Disease is the most comprehensive guide to understanding how your kidneys work and how to make your remaining kidney function last as long as possible. Get measurable results in 90 days.

    Stopping Kidney Disease contains research on all stages of kidney disease newly diagnosed, stage three, four, five, dialysis and transplant. Stopping Kidney Disease includes over 500 pages with hundreds of Nephrology medical studies cited to give patients a modern evidence based approach to ensuring their kidneys last as long as possible.

    You will learn:
    Why patient education is always the biggest factor in your success
    How to reduce the workload on your kidneys in 90 days or less
    Positive steps to slow disease progression
    To eliminate factors that increase disease progression
    Live longer and better with the most up to date treatments
    Research on low or very low protein diets including keto analogs and Albutrix
    Also includes research on kidney diets, renal diets and ckd diets

    The author has been a kidney patient for over 20 years and successfully stopped kidney disease progression after steroids and immune suppressing drugs failed using the same research in Stopping Kidney Disease.

    Stopping Kidney Disease is part of a multi book series for kidney patients:
    Stopping Kidney Disease
    Stopping Kidney Disease Food Guide
    Kidney Failure to Kidney Transplantation: A Patient Guide

    Related terms:

    Kidney health book, renal diet book, chronic kidney disease, healthy kidneys, davita dialysis,

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    £12.30
  • We’re All Neurodiverse: How to Build a Neurodiversity-Affirming Future and Challenge Neuronormativity

    “Neurodiversity has helped me understand myself and provided a sense of relief that I’m a whole neurodivergent person functioning as my brain intends.”

    “It’s provided me with the language to advocate for myself.”

    “I no longer hated myself. I no longer felt broken. I found a sense of community. A sense of belonging”

    This affirming and thoughtful guide outlines how and why we need to fundamentally shift our thinking about neurodivergent people. We need to accept differences rather than framing them as a problem, abnormality or disorder. Welcome to the neurodiversity paradigm.

    At times challenging and radical, Sonny Jane Wise explores the intersections of neurodivergence with disability, gender, sexuality and race. Through interviews, narratives, and the lens of their own raw experiences, they consider how current systems and structures that impact neurodivergent people are rooted in outdated capitalist and racist frameworks, and how these need to change and adapt to be neurodiversity affirming. Sonny Jane’s words are a rallying cry to challenge the pathology paradigm. They offer nine principles for facilitating change, reflected in deeply personal stories from the neurodivergent community.

    Powerful and persuasive, this book is a clarion call for a kinder and more neurodiversity affirming society.

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    £12.30
  • Die Smiling: A Memoir: The Sorrows and Joys on A Journey to Dignitas

    Die Smiling is a rare and intimate account of one man’s journey to Dignitas in Zurich and his
    ultimate triumph over suffering and disease.

    Told with wit and candour, Julie Casson traces her husband Nigel’s extraordinary journey
    from diagnosis of motor neurone disease to his death.

    Successful businessman and father of three, Nigel battles the degenerative disease with
    boundless courage and gritty good humour, until, faced with the unimaginable torture of a
    slow, living death – his spirit crushed, his body a tomb – he takes control. He decides to go to
    Dignitas to end his life, while he is still able to die smiling.

    The family prepares for this enormous logistical and emotional challenge: the gruelling
    Dignitas process and the eight-hundred-mile road trip to Switzerland. They complete it with
    pragmatism and humour. Denying the disease its victory and choosing his own cure, Nigel
    dies happily, in the arms of his wife and children.

    This is a thought-provoking and deeply moving book, where love, family, dignity and choice
    conquer adversity. It sits in the heart of the debate on assisted dying and raises questions
    about the right to put an end to suffering and the right to choose how life should end.

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    £12.20£13.30
  • What Mummy Makes: Cook Just Once for You and Your Baby

    08

    SUNDAY TIMES BESTSELLER

    Wordery’s Book of The Year 2020: Food and Drink – WINNER

    130+ recipes all suitable from 6 months old

    Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!

    Say goodbye to cooking multiple meals every day and the faff of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups.

    With this ingenious new way to introduce solid food to your baby, you’ll cook a single meal and eat it together as a family where baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements.

    So forget ‘baby food’ and make light work of weaning with What Mummy Makes!

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    £11.80£14.20
  • Gambling Addiction

    If you think you have a gambling problem, you need to read this book. It could save your life, and then it will help you to become gambling free, safe, and happier. If you are a gambling therapist, counselor, or researcher, you will learn important current gambling addiction information and fresh insights about all available treatment options; from CBT and DBT to financial controls, from inpatient treatment recomendations to urge warefare, from GA and Smart Recovery to hypnosis. More importantly, you will learn how to protect your patient from suicide.

    Please read what the experts are saying about this book:

    Sheryl Anderson, Director of Vanguard Center for Gambling Recovery at Project Turnabout. Vanguard is the nation’s premier inpatient treatment program for gambling addiction: “Mr. Dahl’s insights into the characteristics of problem gambling are significant and important for our current understanding of this growing epidemic. Psychologists, gambling counselors, and problem gamblers should all read this book.”

    Devonna Rowlette: Washington State Certified Gambling Counselor II: “I intend to provide this book to all my patients, and I will recommend that every therapist I know do the same. It was also a very pleasant surprise that the book was a pleasure to read. It was well written, even funny at times. I believe this book will become the go-to first book for the problem gambling industry for a very long time to come.”

    D.G. Smith, Co-founder of Youth Emergency Services (Y.E.S) one of the nation’s first phone-in crisis hotlines.: “Suicide is preventable. Intervention is possible. My experience with crisis helplines informs me of that reality. Mr. Dahl’s specific step-by-step plan to get the problem gambler to prepare for a suicide attempt well before they get to that awful moment of decision not only has never been proposed, I believe it is pure genius. It will prevent completed suicides in the thousands!”

    Keith S. Whyte, Executive Director, National Council on Problem Gambling:“This timely book on preventing problem gambling-related suicide is packed with practical tips and recommendations. Gambling addiction is a life-threatening disorder and needs to be taken extremely seriously.”

    If you think that you may have a gambling problem, read this book now before it is too late. Gambling addiction is exploding around the world and it is causing an alarming increase in suicides. Last year in the United States gambling-caused suicides killed approximately the same number of people as all homicides combined!

    These gambling related suicides are preventable, and this book tells you why, and how. If you have, or suspect you have a gambling problem, this book could save your life. If you know someone who you suspect has a gambling problem, this book could save their life.

    After dealing with suicide prevention, the book goes on to give you the most comprehensive information anywhere about all the available treatment and recovery options for gambling addiction. Therapists, researchers, counselors, and educators will also learn valuable concepts and tools for dealing with this exploding and dangerous addiction.

    Reading and learning from this book is a small price to pay to avoid impulsive and preventable suicides.

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    £11.70
  • The Nurse Anaesthetist The complete Guide

    Immerse yourself in a fascinating journey through the history and future of anaesthesia. This book is not just a chronology of discoveries, but an in-depth exploration of the art and science behind every injection, every inhalation, and every decision made in the operating theatre.

    This book is a comprehensive guide with very precise instructions so that you know everything and don’t get lost.

    Find out how ancient civilisations used herbs and potions to numb pain, how the pioneers of anaesthesia transformed surgery from a terrifying practice to a precise science, and where technology and research are taking us in the near future. With captivating case studies, previously unpublished anecdotes and profound reflections on the ethical and psychological role of the anaesthetist, this book will keep you on the edge of your seat from start to finish.

    For healthcare professionals, “The Nurse Anaesthetist The complete Guide” offers an enriching perspective, reminding us of the nobility of their profession and the ceaseless challenges it presents. Each chapter is a wealth of information, techniques and practical advice, supported by in-depth research and interviews with experts in the field.

    Whether you’re a seasoned anaesthetist, a medical student, or simply a medical history buff, this book will offer you a deep understanding and renewed appreciation of the delicate art that allows surgery to happen: anaesthesia. Prepare to be amazed, informed, and inspired.

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    £11.60
  • A History of Nursing

    03
    A History of Nursing explores the history of nursing by investigating the earliest records of the caring profession, how it progressed and what established it along the way to becoming the nursing we see today. It starts at the beginning of the story – how, once upon a time, all we had to depend on was Mother Nature. Over time, education and standards improved for the safety, development and governance of the profession. Not everything was plain sailing and the book introduces lesser-known people who made this possible, sometimes at great cost to themselves, and the effect military nursing had on the nineteenth century in turning nursing from religious principles to the secular nursing we see today. How did nursing go from being knowledge handed down through ancient scripts, folklore and sometimes by accident, to the degree-level, accountable practice of modern times? And why do nurses not wear hats anymore? A History of Nursing answers these questions and more.

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    £11.60£15.20

    A History of Nursing

    £11.60£15.20
  • Living With Addison’s Disease: A Guide For People With Addison’s, Supporters and Professionals (Living with Addison’s Disease: Guide for People with Addison’s, Supporters and…

    08
    This ground-breaking book provides practical, evidence-based health advice for people affected by Addison’s Disease, a rare endocrine disorder in which the adrenal glands do not produce enough steroid hormones. It’s a collaboration between a renowned consultant endocrinologist and person who has been living well with Addison’s for over 30 years.

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    £11.40
  • The Acid Reflux Cookbook: 1200+ Days of Delicious Recipes and 28-Day Meal Plan to Combat GERD & LPR Symptoms, Overcome Discomfort, and Achieve Well-Being. Say Goodbye to Bland…

    02

    ⭐Unlock Exclusive Bonuses⭐

    BONUS 1️⃣ : Daily Food Diary – Your everyday ally to combat acid reflux
    BONUS 2️⃣ : Ten foods that reduce acidity in the body – Dive into a selection curated for optimal pH wellness
    BONUS3️⃣ : Top 5 Best Drinks to Fight Acid Reflux – Not just simple drinks, but true elixirs of health
    BONUS4️⃣ : The top 5 vitamins that help against acid reflux – Discover the power of nature’s remedies in these essential nutrients

    ✔️Find out how to download it inside your book

    Have you ever tried to get comfortable in bed, but found yourself tossing and turning for hours?

    Are you frustrated with the endless cycle of diets and meal plans that don’t seem to make a difference and may even make your health problems worse?

    If you answered yes to any of these questions, then this book is the solution you’ve been searching for!

    Living with acid reflux can be an ordeal that affects both your physical and mental well-being. The constant fear of the next bout can make you feel imprisoned by your own body. However, it’s important to know that there are ways to manage acid reflux without having to sacrifice your favorite foods or endure the discomfort every day.

    By following some simple steps, you can ease the symptoms and take back control of your life. So, don’t give up hope, relief is within reach.

    Introducing The Acid Reflux Cookbook – your ultimate guide to enjoying mouth-watering meals without having to endure the discomfort of acid reflux. This cookbook is designed to provide you with easy-to-follow dietary and lifestyle adjustments that can help alleviate your symptoms, whether during the day or night.

    Say farewell to the pain and discomfort of acid reflux and embrace a pain-free cooking experience with our carefully crafted recipes. With The Acid Reflux Cookbook, you can look forward to savoring delicious and satisfying meals without any reflux issues.

    Here’s a taste of what you’ll explore:

    • Improve your day and night quality of life with our comprehensive 28-day meal plan that includes more than just a healthy diet. Our plan is tailored to help you make necessary lifestyle and dietary changes.
    • Our guidelines will help you gain a better understanding of your body by identifying which foods are best for relieving symptoms and reducing anxiety.
    • We provide you with a list of foods to avoid that can trigger acid reflux, giving you the knowledge to steer clear of them and prevent symptoms from occurring.
    • With our help, you’ll gain an in-depth understanding of your condition, including its symptoms and causes. You’ll be better equipped to manage GERD, LPR, and Acid Reflux.
    • Our goal is to help you establish simple, easy-to-implement healthy habits that will improve your overall quality of life.
    • We make cooking easy and enjoyable by providing plenty of delicious and budget-friendly recipes to choose from. You’ll never have to dread mealtimes again with our variety of tasty options.

    Our cookbook offers more than just tasty meals – it also provides relief from acid reflux symptoms that can cause anxiety and disrupt your sleep.

    By choosing our cookbook, you’ll be able to nourish your body with healthy and delicious meals while promoting better physical and mental health.

    Don’t miss out on this amazing opportunity to improve your health and wellbeing. Scroll up and click on the “Buy Now” button to get your copy today!

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    £11.40
  • Food for Life: Your Guide to the New Science of Eating Well

    08

    ‘Life-changing’ DAVINA McCALL
    ‘A must-read’ DR RUPY AUJLA
    ‘Fascinating’ NIGELLA LAWSON
    ‘Empowering’ LIZ EARLE

    **AS HEARD ON THE DIARY OF A CEO PODCAST**

    Empowering and practical, Food for Life is nothing less than a new approach to how to eat – for our health and the health of the planet.

    Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
    Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

    ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

    ‘A rigorously academic book that welcomes the layperson with open arms’ The Times

    ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
    ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

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    £11.40£11.70
  • The Pocket Atlas of Trigger Points A User-Friendly Guide to Muscle Anatomy, Pain Patterns, and the Myofascial Network for Students, Practitioners, and Patients: 0

    A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patients

    From the bestselling author of The Concise Book of Trigger Points

    This pocket-sized guide covers practical information about the trigger points―the painful knots that can form in tissues like muscles and fascia―that are central to addressing acute and chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease.

    The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature concise, yet comprehensive, sections on each of the main skeletal muscles and their trigger points.

    Common conditions, such as headaches and back pain, are explored for all of the muscle groups, including the muscles of the:

    • Face, head, and neck
    • Trunk and spine
    • Shoulder and arm
    • Forearm and hand
    • Hip and thigh
    • Leg and foot

    Written in clear, accessible language, this essential guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.

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    £11.20£12.30
  • Cholera: The Victorian Plague

    07
    Discover the story of the disease that devastated the Victorian population, and brought about major changes in sanitation. Drawing on the latest scientific research and a wealth of archival material, Amanda Thomas uses first-hand accounts, blending personal stories with an overview of the history of the disease and its devastating after-effects on British society. This fascinating history of a catastrophic disease uncovers forgotten stories from each of the major cholera outbreaks in 1831-3, 1848-9, 1853-4 and 1866. Amanda Thomas reveals that Victorian theories about the disease were often closer to the truth than we might assume, among them the belief that cholera was spread by miasma, or foul air.

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    £11.10£12.30
  • The Chronic Injury Survival Guide: The Effective Program to Fix Chronic Injuries!

    Are you in pain? Icing/Stretching not working? Frustrated? I know that feeling all to well. After going to countless doctors for multiple chronic injuries, I took matters into my own hands. I have suffered with Plantar Fasciitis for 3 years, two torn shoulder labrums, a rare neurovascular disorder called “Erythromelalgia” and much more. No where I turned seemed to give me pain relief. Then I got tired of it. I started to read every single study about my injuries I could get my hands on. I found that “soft tissue mobilization therapies” gave the best results without drugs or surgery. I experimented on myself and my friends/family for years until I made my own sequential therapy. This therapy is called “MSTR Therapy”. It is a special way of using a combination of soft tissue mobilization therapies, in a specific order, to fix chronic injuries that do not want to heal. This therapy has fixed thousands of people already when applied to plantar fasciitis. Now you can use it for chronic injuries all over the body! Welcome to MSTR Therapy!! By using this book, and some simple tools that can be made or purchased online, you can fix your pain! This is without the awful side effects of drugs/surgery. This therapy makes sense. When you read how it works (from reading the first couple chapters), you will understand how/why chronic injuries can be fixed. Positive thinking and hope only get you so far, lets fix what’s causing the pain and move on!

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    £10.90
  • Nursing Care The Burns Unit The complete Guide

    Immerse yourself in the intense and demanding world of the burns unit, where every second counts and every decision can change a life. This book is not just a compilation of facts and techniques, it’s a deeply human journey through the corridors of a little-known medical service, where dedicated professionals fight every day to restore hope and dignity to burn victims.

    This book is a comprehensive guide, with precise instructions on how to find out everything you need to know so that you don’t get lost.

    Discover the wealth of knowledge needed to assess, treat and rehabilitate patients, from first-degree burns to the most profound trauma. Learn how the medical world has evolved in the management of these delicate injuries and how, thanks to technological and medical advances, we are now able to achieve previously unthinkable miracles.

    While firmly rooted in science and clinical practice, this book never forgets the human side of the profession. Through the poignant testimonies of nurses and patients, you will be confronted with the reality of the field, the victories, the challenges and the moments of doubt that punctuate the daily lives of these heroes in white coats.

    Whether you’re a healthcare professional looking to expand your knowledge, a nursing student or simply someone fascinated by human resilience, this book will captivate, educate and, most of all, inspire you. Embark on a journey to the heart of the dedication, innovation and passion that drives the burns service.

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    £10.50
  • Placement Learning in Cancer & Palliative Care Nursing: A guide for students in practice, 1e

    08

    Are you unsure about your cancer and palliative care placement? Do you need guidance on what to prepare to get the most out of your practice learning? Will you have the range of clinical skills to care for people with cancer? What learning opportunities will there be to meet your competencies? How can you maximise your learning during this placement?

    This book will help you with all these concerns. It will advise you on what to expect from the placement, what you can learn, how to link theory and practice, and how to make the most of your learning opportunities and meet your competencies.

    • Takes a logical, step-by-step approach to preparing for learning on a cancer and palliative care placement
    • Provides the principles of care, treatment and management of someone with a cancer diagnosis, linking university-learned theory to clinical practice
    • Gives helpful evidence-based practice examples and resources to support placement learning
    • Identifies clinical skills that underpin care of an individual with cancer
    • Highlights potential learning opportunities and experiences available on a cancer and palliative care placement
    • Explains how to develop your clinical portfolio by completing specific exercises and activities
    • Maps all activities and exercises to the NMC competencies
    • Advises on approaches to a range of situations that may arise as a student nurse
    • Adopts a case-study approach to consolidating learning and to explore the patient pathway from pre-diagnosis, through a range of treatment options to living beyond cancer or end-of-life care.

    Series features:

      • A unique guide to getting the most from clinical placements
      • How to prepare for your placement
      • What you can expect to learn during a placement
      • Clear links to, and examples of, achieving NMC competencies
      • Guidance on what to use as evidence for your portfolio
      • Case studies that link theory with practice
      • How to consolidate your experience and learn from the placement
      • Tips, activities, further reading suggestions and useful websites.

      Worried about your next placement? Will you ‘fit in’? Will you have the right skills? What do you need to learn to meet practice assessments?

      This series will help you with all these concerns. It will tell you what to expect from each placement, what you can learn, how to link theory and practice, and how to make the most of your learning opportunities.

      This is the only series specifically for student nurses undertaking specific practice placements, and will give you all the information you need in a user-friendly format. Each book in the series covers a specific area of practice for a typical placement on a pre-registration nursing course.

      Titles in this series:

      Surgical nursing

      Medical nursing

      Cancer and palliative care nursing

      Mental health nursing

      Community care nursing

      Older people nursing

      Each book also covers:

          • A unique guide to getting the most from clinical placements
          • What to expect before a placement
          • What you can expect to learn on placement
          • How to consolidate your experience and learning
          • Clear links and examples with NMC proficiencies
          • Guidance on what to use as evidence for portfolios
          • Short case studies to link theory with practice
          • Key points reminder boxes

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        £10.40
      • Go Your Crohn Way: A Gutsy Guide to Living with Crohn’s Disease

        08

        For Kathleen Nicholls, life with Crohn’s disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen’s experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and those conversations.

        Warm and inspiring, this book demonstrates how Crohn’s can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn’s, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda.

        Full of fun and humour, Kathleen’s journey through life with Crohn’s disease will leave you – like her – in stitches.

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        £10.40
      • Cardiology for Kids: A Fun Picture Book About the Cardiovascular System for Children (Gift for Kids, Teachers, and Medical Students) (Medical School for Kids)

        01

        The perfect book for your young future doctor!

        Written by physicians, Cardiology for Kidsis a charming, easy-to-understand introduction to the organ that pumps blood throughout your body: the heart! With its beautiful illustrations and simple explanations, this book teaches children (and adults alike!) about the anatomy, physiology, and diseases of the cardiovascular system. This can be a learning resource for kids, white elephant gift adults, or gag gift for medical students. This installment of the Medical School for Kids book series is the best way to introduce basic concepts in cardiology to our next generation of doctors.

        In this book, you will learn about…

        1. The four chambers of the heart
        2. Blood vessels (arteries, capillaries, veins)
        3. Cardiac conditions such as heart attack and congestive heart failure
        4. The importance of eating healthy foods and exercising regularly

        … and more!

        About the Authors

        Betty Nguyen was born in California but spent much of her childhood in Georgia, where she grew up on a chicken farm. She received a bachelor’s degree in Biology from UCLA, where she received a full-ride Gates Millennium Scholarship through the Bill & Melinda Gates Foundation. Betty also received a full-tuition scholarship to attend medical school at the University of California, Riverside. Outside of work, Betty is a certified yoga instructor and licensed scuba diver. She also enjoys journalistic writing, cycling, and walking her two dogs in her free time.

        Brandon Pham was born and raised in California. He received a bachelor’s degree in Microbiology, Immunology, and Molecular Genetics from UCLA, where he was a national Goldwater Scholar. He graduated from Stanford Medical School and is currently completing his residency in ophthalmology at the Bascom Palmer Eye Institute in Miami, Florida. Brandon spent many years teaching for several national test-preparation companies and is passionate about medical education for students of all ages. In his free time, Brandon enjoys traveling, playing tennis, and distance running.

        Medical School for Kids: It’s never too early to learn.

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        £10.40
      • Color By Number For Adults: 125 Beautiful Pictures Designed For Fun, Adult Relaxation & Stress Relief Coloring For Hours On End (includes Flowers, Animals, Mandala, Nature,…

        08
        **UPDATED INTERIOR**

        Free yourself from stress and take advantage of the many health benefits of coloring with this must-have coloring book.

        Coloring books are no longer just for kids and young children. Professionals now advise coloring as a successful therapy for a variety of diseases.

        Coloring offers many advantages in addition to being a means of creative self-expression, such as stress and anxiety alleviation, improved attention and concentration, and the induction of a flow state.

        But eventually, you’ll reach a point where you’ll feel like you’ve exhausted all of your color options and are left without a suitable color scheme for the current drawing.

        Which is where color by numbers comes into play.

        A list of colors is provided for each image, and each number correlates to a specific color from that list. By doing so, you not only avoid spending time racking your wits about which colors to use, but you also get the chance to experiment with colors that are different from your comfort zone.

        Inside these pages of safe spaces where you can freely express yourself, you’ll discover:

        • A wide array of color-by-number designs made especially for adults — whether you’re a beginner or an expert, you’ll have fun either way!
        • Unique drawings of scenery, landscapes, flowers, and animals on single-sided pages — use any medium; no more worries about bleeding through the pages!
        • An effective way to spend downtime while fostering creativity — use any of your preferred art supplies
        • A selection of soothing and stress-relieving pictures to help you focus while putting an end to any racing thoughts
        • A fantastic gift for birthdays, Valentine’s Day, Christmas, or any other special event

        And much more!

        Color by numbers is a simple and inexpensive way to reduce stress. What’s more, with each finished page is another surprise awaiting to be completed!

        You’re a few clicks away from accessing a coloring book like no other. Start meditating with coloring now!
        Fill your life with vibrant colors and relaxation: scroll up and click “Add to Cart” right now.

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        £10.40
      • Memory Games for Adults: The XXL Puzzle Activity Book with 501 Exciting and Fun Brain Exercises to Increase Cognitive Abilities [The Smart Adult’s Gift]

        Are you ready to take your mental abilities to the next level? Then polish your gray matter with 501 brain teasers and become unforgettable!

        Yes, you heard it right! Your brain cells also need training to stay mentally fit. This puzzle book will help you with that! Our thoughts are controlled by countless nerve cells. To keep both body and mind in top shape, continuous training is essential. The crossword puzzles and brain teasers in this puzzle book provide mental challenges and fun!

        Are your thinking abilities a bit rusty, or are you looking for a new pastime? Try these logic puzzles and challenge your brain!

        • Discover a new world full of puzzles and games.
        • Benefit from an optimal mix of 501 exciting and entertaining puzzles and tasks with varying levels of difficulty (solutions are included so you can check your work).
        • Strengthen your frontal lobe specifically with consciously designed tasks: concentration, memory, recall, and multitasking.
        • Fifteen different types of puzzles are waiting to be solved.

        Solid general knowledge is essential: 60 quiz questions that test your knowledge of the past and present.

        Unleash the power of your mind: Utilize every region of your brain through challenges and tasks.

        This book is an excellent gift for adults, seniors, family members, or grandparents who want to have fun together. It’s a fun and effective way to keep your brain in shape and spend your time meaningfully.

        Get “Brain Training for Adults” now and challenge yourself!

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        £10.30
      • PARKINSON’S DISEASE: A Book That Gives You A Better Understanding About What Parkinson’s Disease Is, It’s Symptoms, Treatment, Management, Choice Of … The World of…

        Parkinson’s disease is a complex and debilitating neurological disorder that affects millions of people worldwide. While it is most commonly associated with tremors and movement difficulties, Parkinson’s disease can also lead to a range of other symptoms, including depression, anxiety, and cognitive decline.

        In this comprehensive and enlightening book, readers will discover everything they need to know about Parkinson’s disease, from its early symptoms to its devastating impact on the lives of those who suffer from it. Written by a team of experts in the field, this book provides a thorough overview of the disease, including its causes, risk factors, and diagnosis.

        But this book goes beyond mere facts and figures. It explores the emotional and psychological toll that Parkinson’s can take on patients and their families, as well as the groundbreaking treatments that are revolutionizing the way we approach this disease. Readers will discover the latest research on drugs, therapies, and surgical procedures that can help alleviate symptoms and improve quality of life.

        But perhaps most importantly, this book is a beacon of hope for those who are struggling with Parkinson’s disease. It shows that despite the challenges, there is still so much that can be done to help those affected by this disease. With its in-depth coverage of the latest research, treatments, and support options, this book is an essential resource for anyone who wants to learn more about Parkinson’s disease and what can be done to fight it.

        But what sets this book apart is its focus on the human side of Parkinson’s disease. The author doesn’t just provide clinical information; she also delves into the emotional and social implications of living with this condition. She explores the challenges that patients and their families face, from the stigma of Parkinson’s to the impact on relationships and daily life.

        IN THIS BOOK YOU’LL GET TO KNOW:

        • What Parkinson’s disease is
        • Answers to Frequently Asked Questions (FAQ) about the disease
        • Common Myths and Facts surrounding the disease
        • Tips to help cope with balance issues, sleeping problems, depression, anxiety, crankiness, delusions, hallucinations ,constipation,pain,changes in the way you think,sexual problems e.t.c.
        • Questions people with Parkinson’s disease can ask there healthcare provider
        • Complementary and alternative treatments for Parkinson’s disease
        • Choice Of Diet For people with Parkinson’s disease
        • You’ll also get to know: the symptoms,causes,stages, diagnosis,test, management, treatment, medications used, complications or side effects of medications , outlook/prognosis of Parkinson’s disease & more!.

        Whether you are a patient, a caregiver, or simply interested in learning more about Parkinson’s disease, this book is a must-read. With its engaging writing style, expert insights, and compassionate approach, it is sure to captivate and inform readers from all walks of life.
        “Don’t Wait Any Longer! Get Your Hands On A Copy Of This Book And Take The First Exciting Step Towards A Healthier, Happier You Today!”!.

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        £9.90
      • Sports Injury Management

        02
        Geared particularly to athletic trainers and athletic training students, Sports Injury Management uses a problem solving approach to explain prevention, recognition, assessment, management, and disposition of sports related injuries and diseases. This new edition includes an Instructor’s Manual with field strategies, lesson plans, NATA competencies, handouts, and athletic training kit information. Features include: management algorithms, field strategies, and critical thinking questions. PLUS you can access online resources for this book on Connection Lecturers – Click here to order a FREE Review Copy of this title

        Read more

        £9.80
      • The Vaccine: Inside the Race to Conquer the COVID-19 Pandemic

        02

        When the world stopped, all hopes rested on finding a vaccine. An unlikely team answered the call.

        Before Covid-19 was even given its name, a select group of scientists in Germany, assembled by married couple and decades-long research partners Uğur Şahin and Özlem Türeci, began building 20 potential vaccines.

        As the deadly disease spread from country to country, what followed was a desperate race against time to conduct rigorous tests and clinical trials, whilst navigating political interference and seeking the support of the pharmaceutical industry.

        Shedding a light on the science behind the breakthrough, The Vaccine tells the story of the trailblazers who led the fightback against Covid-19, whose discoveries could now help the world tackle cancer, along with many other pervasive diseases. It draws back the curtain on one of the most important medical achievements of our age, containing contributions from the fascinating couple themselves, as well as more than 60 scientists, politicians, public health officials, and BioNTech staff.

        More suspenseful than a novel, this is a real-life story of an extraordinary race against time to save the world.

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        £9.80£12.30
      • Breathless: The Scientific Race to Defeat a Deadly Virus

        01

        **A NEW YORK TIMES BOOK OF THE YEAR 2022 and FINANCIAL TIMES BEST BOOK OF 2023**
        *Shortlisted for the Royal Society Trivedi Science Book Prize 2023*

        From the author of Spillover, the book that predicted the pandemic, Breathless is the story of Covid-19 and its fierce journey through the human population, as seen by the scientists tasked with fighting it.

        Bestelling author David Quammen draws on countless interviews with experts, including leading virologists, to take us inside the global race to understand SARS-CoV-2, it’s ever-changing nature and capacity to kill. In doing so, he explains how new viruses emerge when we disrupt ecosystems and suggests why the coronavirus may be here to stay.

        By peering over the shoulders of the brilliant scientists leading the chase, Breathless uncovers the warnings from infectious diseases experts that went unheeded; and which clues are the most compelling in the hunt for the virus’ origin.

        ‘A viral howdunnit that is pacy and unafraid to educate readers’ Observer

        ‘A luminous, passionate account of the defining crisis of our time’ New York Times

        ‘A classic…a masterpiece’ Stanley Prusiner, Nobel Prize Winner

        ‘As close to authoritative history as we have… It reads like a real-time thriller’ Chicago Tribune

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        £9.60£10.40
      • Children’s Nursing Placements: Pocket Guides for Student Nurses: A Pocket Guide

        06
        Children’s nursing placements can be daunting – you ll be working in a variety of settings and caring for a range of children and their families when they are at their most vulnerable. You will have new colleagues to work with, and newly learned nursing theory to put into practice. This pocket guide is designed to make your placements much more enjoyable and less stressful.
        From absence policy to paediatric early warning scores, via faeces, it’s full of practical detail, hints and tips.

        • Written by experienced lecturers with top tips provided by current nursing students – this guidance is really produced with you in mind.
        • Pocket-sized format – carry it with you at all times.
        • Space to make your own notes – be it uniform policy, new terminology, or just the names of your new colleagues!

        Reduce your stress and make the most of your placement by having this book to hand from the start.

        Contents

        Before we start
        Top tips from Children’s Nursing students
        Getting there
        Preparing for placement; Uniform; Absence from placement; The NMC Code; Family-centred care; Consent, competence and confidentiality
        Settling there
        Induction and first day; Working with your practice supervisor (mentor); Common documentation; Communicating with your colleagues; Communicating with children, young people and families
        Being there
        Personal safety; Fundamental skills; Paediatric Basic Life Support and choking; Common medical emergencies; Pain and pain assessment; Common medication groups for children’s nursing
        Moving on from there
        Reflection; FAQs; Common terminology in children’s nursing; Useful websites

        Read more

        £9.50
      • KIDNEY DISEASE DIET FOR SENIORS ON STAGE 3: A Cookbook with Recipes for Healing Kidneys in Stage 3 Kidney Disease, with Less Salt, Potassium, and … Wellness Series: Nourishing…

        Are you a senior navigating the intricate challenges posed by Stage 3 Kidney Disease? Embark on a personalized journey to discover insights and strategies tailored to your unique needs, providing you with the knowledge to protect and nurture your kidney health.

        Introducing “Empowered Kidneys: A Holistic Guide for Seniors with Stage 3 Kidney Disease” – a compass to lead you towards a life filled with vitality and well-being. This guide unveils the interconnected relationship between your dietary choices and the vitality of your kidneys. Immerse yourself in a world of kidney-friendly meals designed to not only nourish your body but also satisfy your taste buds. From navigating the landscape of supplements and medications with clarity to mastering social situations, this guide offers a comprehensive roadmap for maintaining your overall health.

        Imagine relishing every meal with the confidence that it supports your kidney health journey. Picture yourself confidently mingling at social gatherings, armed with the wisdom to make kidney-conscious decisions. Envision embracing a lifestyle that harmoniously supports your kidneys’ essential functions while still allowing you to enjoy the pleasures of life.

        Seize control of your well-being with the invaluable insights found within “Empowered Kidneys.” Armed with 21-day meal plans, nutritional wisdom, and expert advice, you’ll embark on a transformative journey of self-care and empowerment. Consult with your healthcare provider, equipped with the tools to make informed choices that ensure a future brimming with health and the well-being of your kidneys.

        Begin your journey towards empowered kidney health today – secure your copy of “Empowered Kidneys: A Holistic Guide for Seniors with Stage 3 Kidney Disease.” Your kidneys deserve the utmost care, and this guide is your steadfast companion on the path to achieving just that.

        Read more

        £9.50

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