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Rugby is life notebook | Black & white cover | 120 lined pages | matte cover: Rugby notepad | Rugby lovers gift | Notepad for rugby fans
A perfect notebook for rugby fans, players, coaches and enthusiasts. It can be used to note ideas, thoughts or even game tactics and results.
120 lined pagesRead more
£3.80 -
Brutal Score: A Single Dad/Nanny Hockey Romance
***A Single Dad/ Nanny, Steamy Hockey Romance***It was only supposed to be one-hot-night in Vegas with a total stranger. We even agreed not to exchange names or occupations. So how in the hell did I end up in Seattle standing on the front stoop of his mansion as the new live-in nanny two weeks later?
Well, turns out Karma works quick because I stole something that night off the sexy stranger’s nightstand before I snuck out of his room without saying goodbye and now, I’m going to pay for it.
I never steal! I’m practically an honorary Eagle Scout but he said it was his lucky charm and as of lately, my life has seemed void of any luck for quite some time. But now with his ruggedly handsome face sporting a brutal scowl that’s usually reserved for his opponents on the ice, I think I’m going to need that lucky charm to do it’s magic.
I’d happily turn right around and walk back down the driveway but unfortunately… I need this job to buy me a little more time after completing draining my savings to avoid my ex-fiancé and his new girlfriend.
Kaenan only needs help until the end of the hockey season and then I’ll head back to face the music and return to my old life in Colorado…
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£3.80 -
Gym Log Book: Workout Logbook for Men and Women, Exercise Notebook for Personal Training, (WeightLifting and Cardio Tracker)
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Book details:
- 6″x9″ size
- Matte Finish Cover
- 120 pages
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£3.80 -
Gym Log Book: Weight Lifting Tracker for Men and Women, Track Exercise, Reps, Weight, Sets, Measurements and Notes / Exercise Notebook and Fitness Journal for Personal Training
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Read more
£3.80 -
Men’s Figure / Workout Planner & Gym Log by Mark Reeves: Extension for the ebook titled “Men’s Figure – Training and Basic Knowledge” by Mark Reeves
Men’s Figure / Workout Planner & Gym Log is extension for the ebook titled “Men’s Figure – Training and Basic Knowledge”.With this planner you can note down your measurements, calories consumed including proteins, fats and carbohydrates. You’ll note the training you’ve done with the performance you’ve achieved in both strength training and cardio. The planner can be applied to almost any type of training you use.
My name is Mark and I’m a certified personal trainer. I invite you to also purchase my ebook entitled “Men’s Figure : Training & Basic Knowledge” where I explain topics related to nutrition, supplementation, habits, and training. In it, I will give you fundamental knowledge for beginners without feeling overwhelmed and guarantee results. Beginnings are difficult, I know that well myself. That’s why, in my ebook, I try to give you the most fundamental knowledge in a nutshell, so you’ll be able to start on the path toward your desired goals. In the book, you will also find a training plan for beginners, in which I have also included the possibility of modifying some of the exercises. As such, this workout planner & gym log can be the perfect complement to the ebook you own.
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£3.80 -
Workout Log Book
Do you want to know how to achieve your dream body in half the time?Start treating your workouts like a science.
Studies show tracking your progress with an exercise logbook can make you get to your goals quicker and create long-term habits.
Trying to remember what you did in the last workout? You can now keep track of everything. Each Workout Page Includes plenty of space to record:
- Date and Week Day
- Start and Finish Times
- Weight
- Which Muscle Group you’re targeting for the day
- If you Stretched and Warmed Up
- Exercise Name, Rest Period, Tempo, Sets, and Reps
- Cardio Exercises, how long you did it, the Distance or Intensity, and number of Calories Burned
- Notes section for you to write about your Diet, Supplements, and how did the Workout feel
DAILY MOTIVATION. What are your fitness goals and what is your timeline for achieving them? Writing your goals down has been shown to increase the likelihood you’ll achieve them. Use this Workout Log Book and its Goals Pages to give you the best possible start on your journey!
SEE YOUR PROGRESS THROUGH TIME. With pages dedicated to your body measurements and Personal Records, you can look back through time, feel proud about everything you’ve already achieved, and see exactly when you made the most progress! This is not only an excellent source of motivation as also a way to find out what’s working and what needs to be optimized in your training and nutrition.
With a stylish design, not only will you love writing in it each day, as everyone will ask you where did you get it!
DON’T BREAK THE CHAIN! Also known as the X Effect. A calendar page lets you mark each day you worked out so you’re motivated to not break the chain of productive days and keep going.
Click the “Add To Cart” button and take your training to the next level with this cool and convenient logbook!
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£3.80Workout Log Book
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The Ultimate True Crime Trivia Book: A Compilation of Fascinating Facts & Disturbing Details About Infamous Serial Killers, Mysteries, Cold Cases & Everything In Between (True…
Ever been hooked on crime shows exploring notorious criminals and unsolved mysteries?Curious about the most talked-about serial killers? Or those lesser-known ones that still give chills?
Eager to get the full story on insane couples who killed together or those elusive killers still on the run?
How about diving into cold cases that remained unsolved for decades, or the ones that finally got cracked open? Ever thought about what happened to those people who just vanished without a trace?
Well, “The Ultimate True Crime Trivia Book” will satisfy those burning curiosities.
- Dive into the world of the obscure serial killers the world has ever seen.
- Uncover the shocking tales of killer couples and duos, proving sometimes terror comes in twos.
- Meet deadly women who’ve left a lasting legacy in the annals of crime.
- Step into the shadows with lesser-known and even active killers. Who knows where they might be?
- Dive deep into the intricacies of cold cases that are hauntingly unresolved.
- Delve into tales of those who mysteriously vanished, leaving behind more questions than answers.
- Read the harrowing stories of families forever changed by unspeakable horrors.
- Explore bizarre mysteries that’ll leave you scratching your head.
- And when you need it, find some semblance of closure with tales of cold cases that found justice.
True crime stories are everywhere – from our screens to podcasts, capturing our imaginations and haunting our dreams. It’s raw, it’s real, and it’s a deep dive into humanity’s dark side.
Whether you think you’ve heard it all or are just getting started, “The Ultimate True Crime Trivia Book” is your next must-read.
Got the nerve? Dive in.
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£3.90 -
Rules Of The Game: A College Hockey Romance (Rule Breaker Series Book 2)
He’s the star hockey player, my brother’s best friend and the boy I’ve been in love with since I was 7.
The problem? He wants nothing to do with me.
Then why does he sneak into my room when I have a nightmare?
Gets jealous when I go on a date?
And has a tattoo of my birthday on his ribs.
Lucas Knight’s a lot of things. He’s possessive, jealous and overprotective. And he just might be in love with me.
Angst filled, heartbreaking and kick your feet in the air giddy inducing.
TROPES:
* Brother’s Best Friend
* Secret Pen Pal
* Jealousy
* Mutual pining
* You’re going to suffer, but you’re going to be happy about it.This is a STANDALONE book in the Rule Breaker interconnected series.
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£3.90 -
Roulette!: How I Won Thousands Without ‘Beating the Odds’
Come with me as I explain how I consistently beat the casino at the Roulette table without any impossible betting systems or schemes. We all know that you can’t outbet the house; there are no bets that give a player the edge. Join me as I explain a different perspective on the physical aspects of the game. This book won’t help you win Roulette online or against a computerized Roulette game. I’m here to show you how to exploit the weaknesses of real Roulette wheels and dealers to create your own personal ATM. Whether you want a skill to impress your friends on Casino night, or a skill that will help you make money for the rest of your life, this book will forever make you look at Roulette differently.Read more
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Gym Log Book: Weight Lifting Tracker for Men and Women, Track Exercise, Reps, Weight, Sets, Measurements and Notes / Exercise Notebook and Fitness Journal for Personal Training
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Read more
£3.90 -
Black History World Search Puzzle: Woman Face Line Art Black History Month Cute BLM Melanin | 8.5 x 11 inch | 38 pages with solution
Celebrate your black history with this Black History Word Search Puzzle book
About this book:
38 Pages
Cover: Soft, Matte
Interior: White
Great gift idea for family and friends
Product Size: 8.5 x 11 inches.
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Workout Log Gym A6 Pocket Size: Small Fitness and Training Diary | Rep Tracker | 110 Workouts
- 110 Writing Pages – Easily Track your Workouts!
- Ultra-thin spine thanks to Perfect Binding – takes up little space and fits in the smalles pocket!
- Lightweight with durable, bendable Softcover
- High Quality 60# 90g/m² Offset Paper – No Bleed-through
- Small A6 Format 4.3″ x 6″ ( 11 x 16cm )
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Gym Log Book – Pocket Size: Pocket Size
- 110 pages
- perfect binding
- 60# cream offset paper
- handy format (4″ x 6″ – 10x15cm)
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£4.00 -
Workout Log Gym A6 Pocket Size Red: Small Fitness And Training Diary | Rep Tracker | 110 Workouts
- 110 Writing Pages – Easily Track your Workouts!
- Ultra-thin spine thanks to Perfect Binding – takes up little space and fits in the smalles pocket!
- Lightweight with durable, bendable Softcover
- High Quality 60# 90g/m² Offset Paper – No Bleed-through
- Small A6 Format 4.3″ x 6″ ( 11 x 16cm )
- Color: Red
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Alaska Challenge: A Journey Through Uncharted Wilderness Leading to a New Life in a New Land
Having grown disillusioned with the tedious existence that is expected of young college students, the newlyweds Bill and Ruth Albee dream of heading to Alaska—on foot—by way of a vast blank space on the map that is modern day Western British Columbia.
Like most dreams it dug into their body, mind and soul and nothing could satisfy it until they had given it a try. So, in 1930 they started off, ignoring all warnings and leaving from Vancouver on foot up through western B.C.—following a route very few white men and absolutely no white women had been on—into the Yukon and then on to Alaska down the mighty Yukon River. A journey of many thousands of miles.
Enroute are the perils of bureaucratic red tape, starvation, wolves, the disappearing Rudy, dangerous rivers, a worthless map, crazy frontiersmen, a Russian woman and her stuffed dog, friendly and unfriendly natives, and an unplanned pregnancy.
Upon reaching their goal of Alaska and wondering where to go from there Bill and Ruth accept a remote school teaching assignment in an Inuit village off of the Cape Prince of Wales on the Bering Sea. This is where they will make their home for the next year teaching and learning from the Eskimo children and parents alike. The journey to become an accepted member of the village is fraught with trying and often hilarious episodes.
And the experiences worth every minute of the hardships. For Bill and Ruth discovered something far greater than the adventure. Greater than the experience of it all. Something great, wild, wonderful and truly unexpected. . . .
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£4.13 -
Gym Progress Book | Fitness Tracker | Gym Journal | Workout Diary | Set & Rep Count + Weight Entry | 6×9″ 120 Pages: The perfect GYM PROGRESS TRACKER … GAINS at and help you…
A simple & clean 6×9″ WORKOUT NOTEBOOK JOURNAL with 120 Pages of content.The perfect GYM PROGRESS TRACKER for you to note down your GAINS at and help you SMASH those sessions!
YOU GOT THIS!
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£4.20 -
Icebreaker (Maple Hills, 1)
COMING IN SUMMER 2024, THE BRAND NEW HANNAH GRACE MAPLE HILL SERIES NOVEL – PRE-ORDER NOW!A TikTok sensation! Sparks fly when a competitive figure skater and hockey team captain are forced to share a rink.
Anastasia Allen has worked her entire life for a shot at Team USA. It looks like everything is going according to plan when she gets a full scholarship to the University of California, Maple Hills and lands a place on their competitive figure skating team.
Nothing will stand in her way, not even the captain of the hockey team, Nate Hawkins.
Nate’s focus as team captain is on keeping his team on the ice. Which is tricky when a facilities mishap means they are forced to share a rink with the figure skating team—including Anastasia, who clearly can’t stand him.
But when Anastasia’s skating partner faces an uncertain future, she may have to look to Nate to take her shot.Sparks fly, but Anastasia isn’t worried… because she could never like a hockey player, right?
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£4.30£8.50Icebreaker (Maple Hills, 1)
£4.30£8.50 -
Sea Angling Log Book
all you need to make a complete record of your success and failures, and something that can be referred to time and time again whilst gaining experience that will help to cut down on the hit and miss approach to sea angling. Including: date, time, mark/venue, weather conditions, sea condition, state of tide, approximate distance cast, weight used, rig/traces used, most successful bait used, fishing method used, species caught, species returned, best fish weight, best fish length and tag number just in case you catch a tagged fish.Read more
£4.30Sea Angling Log Book
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Personal Trainer: Notebook Gift For Personal Trainer and Fitness Instructor, Lined Journal With 120 Pages
This – Personal Trainer Notebook – is the perfect gift for a personal trainer, fitness instructor or workout coach
This journal features:
- 120 lined pages
- 6 x 9
- White Paper
- Matte finish
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£4.30£4.70 -
Classic Rugby Clangers: Fluffs, fails and foul-ups from the world’s rugby pitches
A highly amusing collection of rugby’s most cringeworthy moments, from messed-up tries and fluffed penalties to post-match hi-jinks.
This hilarious collection of stories taken from over 130 years of rugby history recounts some of the moments their perpetrators would rather forget. A relentlessly high-speed game, rugby is particularly prone to crucial split-second tests of human fallibility and eccentricity, and for every player snatching victory at the last gasp there is somebody whose overconfidence or moment of self-doubt leaves the spectator clutching his head in disbelief. And on top of that, rugby players are notorious for their off-the-pitch shenanigans, many examples of which are featured here.
Specially updated and revised with brand-new material for the 2015 Rugby World Cup, taking place in England for the first time in over 20 years, this book is a must-buy for the rugby nut in your life.
Word count: 50,000
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£4.40£7.60 -
Betting Log Book: Sports Betting Notebook | Sports Betting Gifts | Football, Tennis, Soccer, Basketball, Horse Betting Book | gambling log book
Your hunt for a quality Betting Log Book stops here!!!
Who is this log book for? For those looking for a quality Betting Log Book
What are the features of this book?
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Space to record
PICK
WAGER
ODDS
TO WIN
EVENT DATE
EVENT TIME
NOTES: -
Eco friendly through print on demand
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Quality is our number one priority
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110 Pages
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6 x 9 inches
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Fast delivery
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Made in the United State
Why is this Book useful or better than others? People care about quality, even in a world where cheap comes quick and easy. We designed this book with the help of Amazon’s customer feedback and suggestions.
Note: Only buy this book if you are completely satisfied with it. You can check it’s inside by using Amazon’s “Look Inside” features.
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£4.50 -
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Workout Log Book: Weight Lifting and Cardio, Men’s and Women’s Gym, Exercise log
This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.- 120 pages in handy 6×9 inches comfortable size
- Space to record 9 exercises with 7 sets and rest time between each exercise
- Dedicated table to record 2 cardio exercises
- Body measurements and weight tracking
Use the look inside feature (Amazon website users) or see the cover image (Mobile app users) to get a feel for the stunning interior of this detailed workout log book.
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£4.50 -
Fitness Planner and Tracker – Compact Size [6″ x 9″] – Daily Workout Planner & Gym Journal for Men and Women
FEATURES- 120 Pages with everything you need to track your workout progress every day
- Compact yet spacious 6×9 inch format
- Log your workout exercises, body measurements and more
- Each page is perfectly formatted to be easily readable
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£4.50 -
GORDON RAMSAY : The Passionate Chef
In “Gordon Ramsay: The Passionate Chef,” delve into the extraordinary life of a culinary maestro whose journey from the kitchens of small-town Scotland to international gastronomic stardom is as riveting as his renowned recipes are delectable. This biography unveils the layers of Gordon Ramsay’s character, from his relentless pursuit of perfection to the fiery determination that has earned him acclaim and Michelin stars. Discover the heart behind the iconic chef through anecdotes that showcase his resilience, innovation, and unyielding passion for the art of cooking. This book is a feast for the senses, offering a savory blend of culinary insights, personal revelations, and the zest that defines the indomitable Gordon Ramsay.Read more
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Gambling Addiction: Real Stories From Addicts and How to Beat Gambling Addiction
In this book you will find three true accounts of individual’s that are, or have suffered from gambling addiction in their family and or life along with important information about this addiction. Jake Ploeth has taken their stories and put it into words for others to read. Problem gambling is a unique type of addiction. Those who are addicted to alcohol or drugs have become dependent upon the substance itself. Sure, there are emotional and behavioral issues as well, but their bodies have become physically dependent upon whatever substance they have become addicted to. Gambling, on the other hand, is more of a behavioral addiction. It is not uncommon for those suffering with a gambling addiction to go through a change spiral when recovering. Every person’s journey is different. For some, they are able to overcome their problem gambling on their first try. It takes others a few tries. However many attempts it takes, each time you get back up and try again, you gain new tools and understandings.Read more
£4.60 -
Rugby notebook: Journal, Diary. Blank Lined Pages. Funny cover. Great gift idea for rugby fan, player or coache!
100 Page Diary for Rugby Lovers!
This notebook is ideal for note-taking at school, work, or for jotting down your great ideas!
FEATURES:
- 100 ruled pages
- Practical Size 6 “x 9” (15.2 by 22.9 cm)
- White paper
- Matte Finish Soft Cover (for an elegant and professional look)
★ It’s perfect as a gift ( Christmas, birthday, anniversary, etc.) or to upgrade your office supplies. ★
Don’t waste your time!
Purchase your copy today.Read more
£4.60 -
Rugby Autograph Book: Autograph Book for Kids and Adults
Use this autograph book to collect the signatures of rugby players, managers, and stars.Makes a great gift for rugby fans and enthusiasts. Ideal for friends and family at birthdays or Christmas.
- 8.25 x 6 inches
- 100 pages
- Printed on white paper
- Matte finish cover
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Watch Your Mouth: A Brother’s Best Friend Hockey Romance (Kings of the Ice)
My brother’s teammates know not to touch me — but that doesn’t stop me from daring Jaxson Brittain to be the first to break the rule.
After one steamy night in Austin, I’m all too aware of the hot, broody defenseman with icy blue eyes and ink sprawling his muscular arms. He was the one my brother assigned to keep me safe — and I had far too much fun tempting him to be the one to put me in danger.
It was just one night of tip-toeing the line, of teasing and flirting and messing around knowing nothing would ever come of it.
But when the universe throws me back into his lap two weeks later and we end up on a secret road trip together, all bets are off.
I can’t help but touch him. I can’t help but pray for him to touch me. And I can’t resist the temptation to test him at every turn.
Jaxson is smart and doesn’t have a death wish. So, like a gentleman, he keeps his hands to himself… the jerk.
But the closer we get on the road and the farther we get from reality, the less those warning signs from my brother seem to deter him.
When we started this road trip, we set a boundary. We promised to keep all arms and legs safely in the friend zone.
Now, miles and miles away from all the reasons we shouldn’t, all I can hear is my heart thumping out the resounding reason we should.
And the way those heated blue eyes watch me, I know I’m not the only one.
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TROPES:
Pro Hockey Romance
Teammate’s Little Sister/Brother’s Best Friend
Road Trip
Forced Proximity
One Bed
Age Gap
Opposites Attract
Forbidden
___________________________________________Watch Your Mouth is book two in the Kings of the Ice series: a series of interconnected standalones following a team of professional hockey players and the women who bring them to their knees. They do not need to be read in order, but you will gain glimpses of future characters/couples in each book.
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Dark Delights: A Dark Hockey Bully Romance (Hellions of Hade Harbor Book 2)
He’s a star hockey player and the richest guy in town. She’s the cleaner’s daughter, and his best buddy’s twin.
She wants nothing to do with him… he has other plans.Eve
I was used to being the poor kid at school, the charity case.
It had never bothered me that much.
I stayed out of their way, and they stayed out of mine… it was a good rule for surviving in a rich college town like Hade Harbor.
Enter Beckett Anderson.
Obscenely wealthy, entitled beyond belief.
Cruel and spoiled and vicious, I never should have gotten on his radar.
Now it’s too late. If I want to stay in school and finish, I need Beckett and his money, and we both know it.
But Beckett’s price for helping me is something I might never recover from.Meet the Ice Gods, the Hockey players who never play by the rules and own Hade Harbor and everyone in it. Dark Delights is a standalone bully romance featuring a possessive hockey playing Ice God, and the smart, mouthy object of his obsession.
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£4.70 -
Fitness Business Mastery: The book every fitness coach needs to read as soon as they qualify
Do you want to be among the 10% of coaches who don’t fail in the cut-throat fitness industry in their first three years?
As a great fitness coach, you can change lives – but to succeed, you need to be well-prepared for the challenge of running a fitness business. This book is the culmination of a decade of experience gained, lessons learnt, and breakthroughs accomplished. Packed with practical guidance covering everything from your beliefs and authority to your offering, systems and sales, this book will enable you to:
- Recognise and attract your ideal clients in a crowded marketplace
- Learn how to craft an offer and a five-star programme that’s fit for the purpose
- Educate and empower your clients with world-class coaching techniques
- Build automated systems that wow your clients and dramatically increase retention rates
- Identify your own unique strengths and bulletproof your mindset for business growth and new opportunities
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£4.70 -
Horses Notebook: Blank Lined Notebook Journal. Horse Lovers Gift idea for Girls, Boys, Teens. Women and Men.
Horse Notebook:
Cute horse notebook for anyone who loves horses, you can use this notebook as a notepad, journal, or composition notebook.
Details:
- 6×9 Inches.
- 120 pages.
- High-quality white paper.
- Matte cover.
Great gift idea or buy one for yourself!
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£4.70 -
The Georgian Art of Gambling
The Georgian Art of Gambling takes the reader on a miscellaneous tour through high and low society to reveal all aspects of gambling in the Georgian era. Descriptions of the most fashionable card and dice games of the day are interspersed with snippets of contemporary anti-gambling pamphlets, descriptions of the most famous (and degenerate) gambling houses, and accounts of the ruination of many high-profile aristocrats. The Georgian Art of Gambling covers wagering on sports such as cockfighting, bull baiting, boxing and cricket as well as the more sedentary pleasures of the card table. Both the civilised (card games portrayed in the novels of Jane Austen) and the debauched (card sharps and loaded dice) are explored, offering the reader a fascinating glimpse into the extent of gambling in Georgian Britain.Read more
£4.70£9.50The Georgian Art of Gambling
£4.70£9.50 -
Sport Betting Log Book: Sports Betting Record Notebook | Sports Betting Gifts | Football, Tennis, Soccer, Basketball, Horse Betting Book | Gambling Tracker log book To Keep…
Sport Betting Log Book
Book Features :- 110 Pages
- 8.5×11 inch
- Premium Glossy Cover
Grab This Log Book Now
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£4.70 -
Premier League 2023/24 Word Search: A Football Activity Book for the Whole Family
2023/24 Premier League Word Search for Football Mad Kids.
Up to date word search book for the 2023/24Premier League season. All the players, teams and managers in the Premier League.- Perfect gift for a football mad kid
- 50 Brain Teasing Puzzles
- All the squad players and all the teams from the 2023/24 season
- Excellent for long journeys or holidays
- A good sized book for travelling
The word searches are not too difficult but not too easy for children, and the answers are in the back. A must buy for any young word search or football fan and makes a perfect birthday gift or stocking filler.
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£4.70 -
Football Word Search For Kids: Premier League 2022 – 23
2022/23 Premier League Word Search for Football Mad Kids.
Up to date word search book for the 2022/23Premier League season. All the players, teams and managers in the Premier League.- Perfect gift for a football mad kid
- 50 Brain Teasing Puzzles
- All the squad players and all the teams from the 2022/23 season
- Excellent for long journeys or holidays
- A good sized book and large print for ease of reading
The word searches are not too difficult but not too easy for children, and the answers are in the back. A must buy for any young word search or football fan and makes a perfect birthday gift or stocking filler.
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£4.70 -
Rugby Union Quiz Book, The: New, updated edition!
Fan of rugby union? Think you know it all? Test your knowledge with the ultimate Rugby Union quiz book: 50 rounds of 10 questions, with answers in the back. From the author of Welsh Rugby Quiz, which has sold over 12,000 copies. New, updated version for 2023.Read more
£4.70 -
Rugby Basics: Your Beginners Guide
Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about rugby including….- The History of Rugby
- An Overview of Rugby
- Rugby Gear and Equipment
- Rugby Positions
- Rules of the Game
- Getting Into Shape
- Preventing Injuries
- Proper Nutrition
- Finding a Good Coach
- Speed Training
- Strength Training
- Performing a Tackle
- Improving Your Skills
- In-Season Fitness
- Understanding The Referee’s Signals
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£4.70 -
All My Rugby Shit: Practical Rugby Game Coach Play Book | Coaching Notebook with Blank Field Diagrams for Drawing Up Plays, Drills, Planning Tactics & Strategy | Funny Gift for…
All My Rugby Shit – Rugby Playbook – for Men, Women, Teens & Kids
Perfect playbook for rugby players and coaches with blank field diagrams to explain your ideas quickly in training and during the game. This practical notebook is suitable for athletes and rugby enthusiasts.
All pages are filled with a beautiful template of the playing pitch/paddock and space to draw positions, tactics, and whatever else you need to plan to win the game.
See the back cover for an example of what you can expect inside this playbook!
This book includes:
- Beautifully designed premium matte cover
- Size: Easy-to-store 6 x 9 inches
- 100 pages with Rugby court templates
- Perfect binding, quality white paper sheet
Makes a great funny gift/present for all Rugby Lovers for Birthdays, Christmas, Easter, Valentine’s Day, etc…!
So get your copy today! and don’t forget to check my other notebooks and find the perfect one that will suit you, or would be ideal for that special gift for a loved one. My books carry a range of different notebooks and you will undoubtedly find the right one for you by checking through our different and exciting graphic options.
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How To Build The Rugby Player Body: Building a Rugby Player Physique, The Rugby Player Workout, Hardcore Workout Plan, Diet Plan with Nutritional Values, Build Quality Muscle
If you want to Build Muscle, Lose Fat and look like a Rugby Player without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym…then read on. We’ve all seen the fantastic physiques on show at the Rugby World Cup, Rugby League and Rugby Union – huge thighs, the big chest, wide back and bulging arms. But it’s the aesthetics – the whole body looks tight, compact, powerful, and yet not overly bulky or ripped. That is the type of physique that gets attention and if you’re interested in creating that physique than i can help. This is a full 2 week training and diet manual that you simply follow and repeat. It is varied enough for you to keep using forever and to manipulate if you see fit. The book contains: 26 Chapters jammed full of training regimes and dietary plans 12 full muscle bulging workouts to manipulate to continually experiment with that trains the entire body twice over the 2 weeks All 2 weeks of diet and nutrition including protein shakes Laid out simply for at-a-glance if you’re on the go at the gym or training at home. –Firstly… I keep things simple – no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. How did the bodybuilders in the 60’s and 70’s look so great? Training frequency and nutrition. How and what – that’s the only secret. But you’ve probably been doing some of the things right but not all – that’s where this book can help you. I focus on 3 simple cornerstones… –Training Frequency Don’t worry you don’t need to follow months of weird training routines – mine is two weeks – and repeat. A hard and heavy week one – followed by a lighter week two, but we still hit hard. Muscles are shocked into growth in week one and recover in week two. I lay out all the routines ‘at-a-glance’ for quick checking on your phone or tablet while at the gym. –BodyFat Through the intensity of the workouts and the nutritional plan we are going to reduce your body fat. Why? Your Testosterone is utilized at it’s best when you have a lower body fat percentage. –Nutrition Nutrition is considered the most important part of building muscle. If the nutrition is incorrect then it doesn’t matter how impeccable your training routines are, you will not progress. I’m sure you have an idea about nutrition, but I’m here to give your knowledge a little boast. You’ve heard of high protein, carbohydrates and healthy fats? But what is the most effective foods to eat to get those essential nutrients. I include a days meal plan with every day of training. Finally… I also go into the tips for maximizing size including what supplements to use and when. I also go into tips for maximizing training intensity – Supersets and TUT. This is all about power and guts – it’s time to create that Rugby Player Body that you always wanted. Imagine you in a 3 months time and people complimenting you on how you look? Let’s make a change and get started! No more wasted workouts – check out this 26 chapter rugby player workout training guide and get building size!Read more
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Riddles To Do While You Poo On The Loo: Funny Bathroom Reader For Adults & Teens (THINGS TO DO WHILE YOU POO)
Stuck on the toilet with little to do? Puzzle over these bathroom-friendly brainteasers while waiting to poop.
Do you like “What Am I” games? Take great delight in unlocking logic clues? Are you willing to while away the hours as your butt does its business? Prolific author Alex Smart keeps bringing laughter and happiness to the masses. Now they’re here to share the perfect gag gift for your friends and loved ones.
Riddles To Do While You Poo On The Loo is clean, family-friendly entertainment. Pocket-sized and perfectly handy when bathroom times run long, inside you will find pleasing puzzles both easy and complex… but always amusing. And whether you need a conversation starter or cognitive exercises for your mind, you’ll enjoy light-hearted, sweet relief.
In Riddles To Do While You Poo On The Loo, you’ll discover:
- Something you can hold in two hands, but it doesn’t return the favor
- What is often engaged but never wed
- The solution to “I’m tasty and hot, can be in a pickle I don’t cost a lot”
- How this has a face but cannot talk and has a tail but no legs to walk
- A clever and spoiler-free answer key, new teasers, and much, much more!
Riddles To Do While You Poo On The Loo is your unputdownable restroom companion. If you like having fantastic fun, savoring me-time, and testing your mental skills, then you’ll love Alex Smart’s latrine-full of laughs.
★ Buy this as a gag gift for your Dad, as a present for your ‘hard to buy for’ brother or to raise a laugh from a teenage boy★
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£4.70
