100 Mandalas: An Adult Colouring Book. Simple mandala patterns. Relieve stress, anxiety, tension.

£8.50

100 beautifully designed mandala illustrations with low difficulty designs for adults.

Great for practising shading and blending colours!

Why ADULT COLOURING?

Colouring is not just for kids, it’s a growing nationwide trend that has proven health benefits

  • Colouring improves your focus and problem solving abilities.
  • Proven benefits for people who find it difficult to sleep.
  • A relaxing electronic-free pass time that reduces exposure to light from devices which raise hormone and melatonin levels
  • It requires you to use both hemispheres of the brain, thus improving motor skills and vision.
  • A great reliever of stress and anxiety.
  • It induces the same state as meditating.

Why THIS BOOK?

  • 100 Beautifully designed pages
  • Single sided pages with black print to the reverse to minimize bleed
  • High quality glossy front and back covers
  • Testing page and colour combination page so you can test the bleed your pens, pencils, paints or other media
  • You do not need to be an expert in colouring at all to benefit from our books.
  • Let your imagination run wild and use whatever colours or media you want to fill the pages
  • The perfect gift for a loved one or any special person in your life for any occasion.
  • The designs in this book are low difficulty but designed for adults. Great for practising shading and blending colours!

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EAN: 2000000132044 SKU: 989EA647 Category:

Additional information

Publisher

Independently published (11 Feb. 2021)

Language

English

Paperback

205 pages

ISBN-13

979-8707699009

Dimensions

21.59 x 1.19 x 21.59 cm

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100 Mandalas: An Adult Colouring Book. Simple mandala patterns. Relieve stress, anxiety, tension.