100 Mandalas: An Adult Colouring Book. Simple mandala patterns. Relieve stress, anxiety, tension.

100 beautifully designed mandala illustrations with low difficulty designs for adults.

Great for practising shading and blending colours!

Why ADULT COLOURING?

Colouring is not just for kids, it’s a growing nationwide trend that has proven health benefits

• Colouring improves your focus and problem solving abilities.
• Proven benefits for people who find it difficult to sleep.
• A relaxing electronic-free pass time that reduces exposure to light from devices which raise hormone and melatonin levels
• It requires you to use both hemispheres of the brain, thus improving motor skills and vision.
• A great reliever of stress and anxiety.
• It induces the same state as meditating.

Why THIS BOOK?

• 100 Beautifully designed pages
• Single sided pages with black print to the reverse to minimize bleed
• High quality glossy front and back covers
• Testing page and colour combination page so you can test the bleed your pens, pencils, paints or other media
• You do not need to be an expert in colouring at all to benefit from our books.
• Let your imagination run wild and use whatever colours or media you want to fill the pages
• The perfect gift for a loved one or any special person in your life for any occasion.
• The designs in this book are low difficulty but designed for adults. Great for practising shading and blending colours!

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