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Gym Log Book: Exercise Journal Tracker and Gym Workout Planner for Men and Women
£6.60
Are you feeling anxious or worried about the thought of starting your new fitness journey?
Each week you tell yourself you will start on Monday, but then you get busy with work, family life and running errands.
Most people never end up taking the first step towards their fitness goal or they will go all in and end up burning them self out in the process. Creating good habits with your training is a simple way to make your fitness journey more sustainable and enjoyable to improve your health and wellness.
Click the Buy Now button and prioritize your health to achieve your fitness goals.
This log book features:
- 120 pages
- 6 x 9, perfect for gym bag
- matte cover
- simple workout format to track progress
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Additional information
| Publisher | Independently published (6 Oct. 2022) |
|---|---|
| Language | English |
| Paperback | 120 pages |
| Dimensions | 15.24 x 0.71 x 22.86 cm |
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