Self Love Journal • Fun Workbook to Build Up Your Confidence & Self Worth: For Young Teen & Tween Girls (Anti Stress Books for Teens)
£8.00
A Fun Workbook to Help Build Up a Young Teen Girl’s Self-Love, Confidence & Self-Esteem.
Help your tween to start believing in herself and know that she is loved and supported. The Self Love Journal is an empowering workbook to help her find and express her authentic self with prompted journaling and fun creative activities. It will provide hours of entertainment and is filled with engaging activities that she can do alone or together with her friends – away from social media.
This is the activity journal you wish you had when you were a young teen.
Perfect for girls aged 11-14
Inside you’ll find:
- Fun Activites to Build up Confidence & Self-Worth
– Explore passions with a mind map
– Celebrate what makes you unique
– Learn how to have a growth mindset
– Better understand your emotions with a colorful daily tracker – ‘A Year in Pixels’
– Write an inspiring letter to your future self
– Rage pages to work through anger
– Problem solve and let go of past regrets
– How to set goals successfully - Relaxing Creative Activites
– Good vibes coloring pages
– Interactive paper crafts to color and cut
– Write down things that bring you joy
– Pages to list your reading, music, movie and TV Series
– Zodiac signs - Self-Care Activites
– Tips on getting enough sleep
– Importance of eating better
– Evening routine planner
– 12 ways to practice mindfulness
For some extra fun there are 100 cats in this journal – see if you can find them all!
Book Features:
- Medium 7 x 10″ (177mm x 254mm) format
- 72 pages of colorful interactive activites and writing prompts
- Durable soft cover
- Ages 11-14 (tweens and younger teens)
Provide your tween with hours of entertainment away from social media while building the necessary skills for healthy self development.
Help her start now and gift the Self Love Journal to your young teen today to encourage her to become the beautiful, strong and confident woman she’s meant to be.
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Additional information
| Publisher | Independently published (10 Jun. 2022) |
|---|---|
| Language | English |
| Paperback | 72 pages |
| ISBN-13 | 979-8808481749 |
| Dimensions | 17.78 x 0.43 x 25.4 cm |
by Pixie81
I bought this for my 12 year old daughter who has been struggling with her mental health recently. There is lots of variety on each page, the pages are vibrant and the activities will keep her occupied. It’s not as thick as I thought it would be and the cover feels a little flimsy. But it’s a nice book.
by Melody
I got it for free and I must say that is really beautiful. So colorful and full of kittens! I think that there is a minimum 1 cats on each site. So cute. I love it.
by Amy
You shouldn’t say that people should have 3 meals and 2 snacks a day….. people need different things for their bodies.. also saying to swap foods for “healthier” alternatives making people think they can’t occasionally have those foods because their “bad” I suffered an eating disorder so I know this will trigger young girls please don’t buy this for your children if they have issues around food or you think they could develop… shame because the rest of the book was great.. I’m sorry but who wants dried fruit rather than candy.. I you feel like sweets eat sweets with a balanced diet it’s fine!! Ridiculous
by Melody
This book is colourful, contains some positive advice and provides a good opportunity for them to examine their feelings and reflect on their experiences at a time in their lives that can often be difficult. There are places for them to write down and consider all of the emotions they have experienced recently, such as irritation, anger, loneliness, happiness, sadness, gratefulness, and insecurities. There are pages for listing 14 books, to read and TV and movies watchlists. There are wise words about evening routines and sleeping. The horoscope section may not be worthwhile – am not sure that anyone would want to read things like ‘Tarot card: The Devil…’ in relation to themselves. But the ‘Would you rather?’ page lists a lot of options that would probably be intriguing for a teenager. This colouring book would make an ideal gift for a teenage girl.
by Gemma
This book is fab, would highly recommend for teenage girls, bought it for my sister and she’s enjoying using it and it’s helping her loads, would highly recommend
by Pixie81
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I bought this for my niece, I just KNOW that she’s going to love it. The quality is top-notch with such a variety of ideas and activities to keep her occupied. I love the full-colour pages, with tips and plenty of space to write. Also, I really enjoyed finding all the cats from the back page activity 🙂
Fantastic value for money.