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The Teen Trauma Journal: Understanding the Past and Embracing Tomorrow!
£14.20
This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future.
Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life’s ups and downs.
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Additional information
| Publisher | Jessica Kingsley Publishers (21 Mar. 2023) |
|---|---|
| Language | English |
| Paperback | 176 pages |
| ISBN-10 | 1839972211 |
| ISBN-13 | 978-1839972218 |
| Reading age | 14 – 18 years |
| Dimensions | 17.78 x 1.27 x 24.13 cm |
by Jools
A helpful book
by M A Wilson
The fact that teenagers can work through the book and write about themselves is a brilliant idea. The book makes concepts easy to understand and helps children to think about where they’ve come from and where they’re going.