Weight Lifting Journal for Women: Workout Log Book For Women, Gym Planner for Personal Training Sessions

£4.70

Weight Lifting Journal For Women is your indispensable companion on the journey to achieving your fitness goals. This meticulously designed journal is more than just a notebook; it’s your personal coach, motivator, and tracker rolled into one. Whether you’re a seasoned weightlifter or just starting your fitness journey, this journal is the key to unlocking your full potential.

Log Book Includes:
✓ Date and Session duration
✓ Session Focus Sets, and Reps
✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)

Log Book Features:
✓ 120 pages
✓ Size 6×9 inch
✓ Mate finish cover

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EAN: 2000000469362 SKU: F75F7024 Category:

Additional information

Publisher

Independently published (3 Oct. 2023)

Language

English

Paperback

120 pages

Dimensions

15.24 x 0.71 x 22.86 cm

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Weight Lifting Journal for Women: Workout Log Book For Women, Gym Planner for Personal Training Sessions