Recommended Items
-
Fish drawing book: “From Pencil to Paper: Master the Art of Drawing Fish”
“Dive into the world of art with our Fish Drawing Book. Perfect for beginners and aspiring artists, it’s your gateway to creating beautiful fish illustrations.”Read more
£5.30 -
100 Mandalas Adult Coloring Book: Stress Relieving Beautiful Mandala Designs for Adults Relaxation.
Discover this beautiful 100 Mandala Coloring Book For Adults,
with 100 Wonderful and relaxing Hand-Drawn Mandala Patterns.
Each coloring page is designed to provide calmness and relaxation.
Mandala Coloring Book Specifications:- Dimensions: 8.5 x 11 inches ( 21.59 x 27.94 cm)
- 100 individual projects.
- Premium Soft Cover.
- Each mandala coloring page is different and printed on a single side, so you can use a broad variety of coloring choices without fearing bleed through.
- This adult coloring book is a great gift for any occasion, or for anyone who needs a moment of peace and relaxation.
- Perfect to relieve stress by coloring this 100 relaxing mandala pattern, to provide hours of fun, calm, and relaxation.
Mandal Coloring Books make a nice gift idea for any occasion, with a wide variety of mandala illustrations
for a relaxing moment and stress relief.Scroll up and click “Add to Cart” to order your copy today!
Read more
£6.60 -
Safe Dance Practice
Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential without risk of harm to the body or mind. Practical information on all aspects of safe practice that is not too simplistic or complex has not always been easy to find. With nearly 60 years of collective experience in the dance profession, the authors translate extensive research and evidence-based practice in order to present the essential principles of safe practice. Safe Dance Practice takes a multidisciplinary approach to the components of dancing safely, integrating principles without compromising dancers artistic creativity and expression.Read more
£32.30Safe Dance Practice
£32.30 -
Great Debates in Medical Law and Ethics: 6 (Great Debates in Law)
This textbook is an ambitious and engaging introduction to the more advanced writings on medical law and ethics, primarily designed to allow students to ‘get under the skin’ of the topic and begin to build their critical thinking and analysis skills. Each chapter is structured around key questions and debates that provoke deeper thought and, ultimately, a clearer understanding. The aim of the book is not to present a complete overview of theoretical issues in medical law and ethics, but rather to illustrate the current debates which are currently going on among those working in and shaping the area. The text features summaries of the views of notable experts on key topics and each chapter ends with a list of guided further reading.A perfect book for students taking a module in medical law, or for those wanting to deepen their knowledge.
New to this Edition:
– The Supreme Court decision in Montgomery receives extensive discussion and analysis
– Recent developments on the best interests test under the Mental Capacity Act are explored
– The latest case law on end of life decision making is set out
– Debates over whether abortion should be decriminalised are examined
– The Charlie Gard case is considered
Read more
£26.60£31.30 -
Gilead of Robinson, Marilynne New Edition on 02 February 2006
Brand New. Will be dispatched from UK.Read more
£14.13 -
Unintentional Injuries and First Aid: Injury Prevention Planning to Avoiding Unintentional Injuries, Safety and Accessing Individualised Risk
“Unintentional Injuries and First Aid” by Shelby Devin is a comprehensive guide that equips readers with essential knowledge to prevent, manage, and respond to unintentional injuries effectively.
In Chapter 1, gain insights into the world of unintentional injuries, exploring their types, causes, and effective prevention strategies. Chapter 2 delves into understanding risk factors, helping you assess personal and environmental elements that may contribute to accidents.
Create a safe home environment with Chapter 3, which offers strategies to avoid common household accidents, ensuring the well-being of your loved ones. Chapter 4 provides crucial tips for staying safe on the road, whether driving, cycling, or walking.
Discover workplace safety measures in Chapter 5, empowering you to avoid injuries while on the job. Chapter 6 emphasizes the importance of injury prevention during playtime, sports, and outdoor activities.
Be prepared for emergencies with Chapter 7, as you acquire basic first aid skills and techniques to respond promptly to injuries. In Chapter 8, learn to recognize and respond to more serious injuries like burns, fractures, and other emergencies with confidence.
Address the emotional impact of injury and trauma with Chapter 9, offering valuable insights into mental health and recovery strategies to cope with the aftermath of accidents.
“Unintentional Injuries and First Aid” is a vital resource for individuals, families, and communities, promoting safety, risk awareness, and the well-being of all. Whether you seek to prevent accidents or respond effectively in emergencies, this book empowers you with the knowledge and skills necessary to protect and care for yourself and others.
Read more
£2.20 -
Self-Defense For Dummies
Get street-smart. Unleash your inner warrior.
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.
- Discover strategies to make yourself a hard target, as opposed to an easy one
- Heighten your awareness of your surroundings and potential threats
- Sharpen your self-defense instincts and respond proactively to impending danger
- Master hand-to-hand combat basics and defend against grabs and holds
- Learn how to use weapons and defend against them
Read more
£14.00£15.20Self-Defense For Dummies
£14.00£15.20
-
Most Popular
The #1 New York Times and Amazon Charts bestselling author Gregg Olsen solves a murder among the Amish and reveals the conspiracy to keep it a secret in a heartbreaking and horrifying true-crime story.
In 1977, in an Ohio Amish community, pregnant wife and mother Ida Stutzman perished during a barn fire. The coroner’s report: natural causes. Ida’s husband, Eli, was never considered a suspect. But when he eventually rejected the faith and took his son, Danny, with him, murder followed.
What really happened to Ida? The dubious circumstances of the tragic blaze were willfully ignored and Eli’s shifting narratives disregarded. Could Eli’s subsequent cross-country journey of death—including that of his own son—have been prevented if just one person came forward with what they knew about the real Eli Stutzman?
The questions haunted Gregg Olsen and Ida’s brother Daniel Gingerich for decades. At Daniel’s urging, Olsen now returns to Amish Country and to Eli’s crimes first exposed in Olsen’s Abandoned Prayers, one of which has remained a mystery until now. With the help of aging witnesses and shocking long-buried letters, Olsen finally uncovers the disturbing truth—about Ida’s murder and the conspiracy of silence and secrets that kept it hidden for forty-five years.
Read more
-
Iron Maiden: Piece of Mind
40 years have passed since the release of PIECE OF MIND. More than an album, it was a thunderous statement of intent by a band whose meteoric rise from the East End of London would propel them to the world stage, thrusting them into the realms of legend. This commemorative tome, containing comics, art, and remembrances from acclaimed writers, artists, musicians and storytellers, is a powerful celebration of the unparalleled vision which inspired them — the living legend that is IRON MAIDEN.Read more
£23.80£28.50Iron Maiden: Piece of Mind
£23.80£28.50 -
The Red on Revolution: Be Ready for Anything
Buy The Red on Revolution: Be Ready for Anything First Edition by Mike Chadwick (ISBN: 9781801509077) from Amazon’s Book Store. Everyday low prices and free delivery on eligible orders.
£12.20£14.20The Red on Revolution: Be Ready for Anything
£12.20£14.20 -
What Really Happens in Vegas: Discover the infamous city as you’ve never seen it before
‘James Patterson and Mark Seal have brought Sin City to life’ TELEGRAPH
What happens in Vegas stays in Vegas – until now.
Whether you’re a Vegas regular or have only heard the city’s tales through whispers, this book will surprise and astound you . . . It’s not just the five-star dining, or the casinos, or the clubs, or the crowds. It’s the electrifying chemistry of America’s most round-the-clock city.
In this dazzling 24-hour journey, James Patterson lifts the lid on America’s notorious hub of gambling and excess. Fuelled by original interviews and in-depth reporting, What Really Happens in Vegas uncovers the vice, crime and entertainment that made Sin City an infamous desert mecca.
This is Vegas as you’ve never seen it before, filled with unbelievable stories from the people who make the city tick, simmer – and even explode.
_____________________________
PRAISE FOR JAMES PATTERSON
‘Patterson knows where our deepest fears are buried… there’s no stopping his imagination’ NEW YORK TIMES BOOK REVIEW
‘A writer with an unusual skill at thriller plotting’ GUARDIAN
‘The master storyteller of our times’ HILLARY RODHAM CLINTON
‘No one gets this big without amazing natural storytelling talent – which is what Jim has, in spades’ LEE CHILD
‘Patterson boils a scene down to the single, telling detail, the element that defines a character or moves a plot along. It’s what fires off the movie projector in the reader’s mind’ MICHAEL CONNELLY
‘James Patterson is The Boss. End of.’ IAN RANKIN
‘It’s no mystery why James Patterson is the world’s most popular thriller writer … Simply put: nobody does it better’ JEFFREY DEAVER
Read more
£7.60 -
Politics On the Edge: The instant #1 Sunday Times bestseller from the host of hit podcast The Rest Is Politics
A searing insider’s account of ten extraordinary years in Parliament from Rory Stewart, former Cabinet minister and co-presenter of breakout hit podcast The Rest Is Politics
‘The most exceptional political memoir I’ve ever read’ ALAN JOHNSON
‘An instant classic’ MARINA HYDE
‘At last a politician who can write’ SEBASTIAN FAULKSThe Times pick for *The Biggest Books of the Autumn*
Over the course of a decade from 2010, Rory Stewart went from being a political outsider to standing for prime minister – before being sacked from a Conservative Party that he had come to barely recognise.
Tackling ministerial briefs on flood response and prison violence, engaging with conflict and poverty abroad as a foreign minister, and Brexit as a Cabinet minister, Stewart learned first-hand how profoundly hollow our democracy and government had become.
Cronyism, ignorance and sheer incompetence ran rampant. Around him, individual politicians laid the foundations for the political and economic chaos of today. Stewart emerged battered but with a profound affection for his constituency of Penrith and the Border, and a deep direct insight into the era of populism and global conflict.
Uncompromising, candid and darkly humorous, Politics On the Edge is his story of the challenges, absurdities and realities of political life and a remarkable portrait of our age.
**A FINANCIAL TIMES, SUNDAY TIMES, DAILY TELEGRAPH, TIMES, NEW STATESMAN, CHURCH TIMES AND SCOTSMAN BOOK OF THE YEAR 2023**
Read more
£9.60£10.40 -
One Life: The True Story of Sir Nicholas Winton
The book that inspired major motion picture ONE LIFE, starring Sir Anthony Hopkins and Helena Bonham Carter.
‘Remarkable’ – Guardian
Sir Nicholas Winton rescued 669 children from Nazi-occupied Czechoslovakia at the brink of World War II. Most never saw their parents again; nearly all left behind were murdered. This is his story.
In 1938, 29-year-old ‘Nicky’ cancelled a ski holiday and instead spent nine months masterminding a seemingly impossible plan to rescue hundreds of Jewish children and find them homes in the UK. Over 6,000 people are alive today because of his efforts.
What motivated an ordinary man to do something so extraordinary? This book, written by his daughter, Barbara, explores the 106-year life of an incredible humanitarian, a man whose legacy only came to public light decades later.
His life story is a clarion call to choose action over apathy in the face of injustice, and a reminder that every one of us can change the world.
‘If something is not impossible, then there must be a way to do it.’
‘Those of us who came on a Kindertransport from Prague and owe our lives to Nicky will be so grateful to Barbara for writing something so special’ – Lord Alf Dubs, ex-Labour minister and ‘rescued child’
[This book was first published in 2014 as If It’s Not Impossible… The Life of Sir Nicholas Winton]
Read more
£5.70 -
Friends, Lovers and the Big Terrible Thing: ‘Funny, fascinating and compelling’ The Times
‘There’s never been a more honest or raw memoir … and it may just save lives’ Daily Mail
‘Funny, fascinating, compelling … also a wonderful read for fans of Friends’ The Times
The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence.
This is the riveting story of acclaimed actor Matthew Perry, who takes us along on his journey from childhood ambition to fame to addiction and recovery in the aftermath of a life-threatening health scare. Before the frequent hospital visits and stints in rehab, there was five-year-old Matthew, who travelled from Montreal to Los Angeles, shuffling between his separated parents; fourteen-year-old Matthew, who was a nationally ranked tennis star in Canada; twenty-four-year-old Matthew, who nabbed a coveted role as a lead cast member on the talked-about pilot then called Friends Like Us. . . and so much more.
In an extraordinary story that only he could tell – and in the heartfelt, hilarious, and warmly familiar way only he could tell it – Matthew Perry lays bare the fractured family that raised him (and also left him to his own devices), the desire for recognition that drove him to fame, and the void inside him that could not be filled even by his greatest dreams coming true. But he also details the peace he’s found in sobriety and how he feels about the ubiquity of Friends, sharing stories about his castmates and other stars he met along the way. Frank, self-aware, and with his trademark humour, Perry vividly depicts his lifelong battle with addiction and what fuelled it despite seemingly having it all.
Friends, Lovers, and the Big Terrible Thing is an unforgettable memoir that is both intimate and eye-opening – as well as a hand extended to anyone struggling with sobriety. Unflinchingly honest, moving, and uproariously funny, this is the book fans have been waiting for.
‘An unflinching and often harrowing must-read for 90s pop culture fans’ Guardian
‘Written with Chandler’s trademark sarcasm and self-deprecation’ Telegraph
‘A hopeful read … I started to think of [it] not as a celebrity memoir about addiction, but as an addiction memoir written by a man who understands his own history through the prism of showbiz’ Independent
Read more
£9.50£10.40 -
Henry VIII: The Heart and the Crown: ‘this novel makes Henry VIII’s story feel like it has never been told before’ (Tracy Borman)
The Sunday Times top 10 bestseller
‘Alison Weir makes Henry VIII’s story feel like it has never been told before… This novel will open your eyes and, at times, break your heart. By the end of it, I felt like I had met Henry for the first time’ Tracy Borman
Six wives. One King. You know their stories. Now it’s time to hear his.
Prince Harry is born the second son, his brother destined to rule. But Arthur’s untimely death sees Harry crowned King Henry of England.
As Henry’s power and influence extends, so commences a lifelong battle between head and heart, love and duty. The fate of the Tudor dynasty depends on an heir, but his prayers for a son go unanswered.
And the crown weighs heavy on a king with all but his one true desire…
HENRY VIII. HIS STORY.
Alison Weir’s most ambitious Tudor novel yet reveals the captivating story of a man who was by turns brilliant, romantic, and ruthless: the king who changed England forever.
—
PRAISE FOR ALISON WEIR’S TUDOR FICTION
‘This is where the story of the Tudors begins and is historical fiction at its absolute best’ Tracy Borman
‘History has the best stories and they should all be told like this’ Conn Iggulden
‘A serious achievement’ The Times
‘Weir is excellent on the little details that bring a world to life’ Guardian
Read more
£7.10£9.50 -
Most Popular
Brought to you by Penguin.
‘If you were gonna rob a bank, and you saw the vault door there, left open, what would you do? Would you wait around?’
Ever since he was a kid, kicking broken footballs on the streets of East London in the shadow of Canary Wharf’s skyscrapers, Gary wanted something better. Something a whole lot bigger.
Then he won a competition run by a bank: ‘The Trading Game’. The prize: a golden ticket to a new life, as the youngest trader in the whole city. A place where you could make more money than you’d ever imagined. Where your colleagues are dysfunctional maths geniuses, overfed public schoolboys and borderline psychopaths, yet they start to feel like family. Where soon you’re the bank’s most profitable trader, dealing in nearly a trillion dollars. A day. Where you dream of numbers in your sleep – and then stop sleeping at all.
But what happens when winning starts to feel like losing? When the easiest way to make money is to bet on millions becoming poorer and poorer – and, as the economy starts slipping off a precipice, your own sanity starts slipping with it? You want to stop, but you can’t. Because nobody ever leaves.
Would you stick, or quit? Even if it meant risking everything?
This is an outrageous, unvarnished, white-knuckle journey to the dark heart of an intoxicating world – from someone who survived the game and then blew it all wide open.
Read more
-
-
The Amish Wife: Unraveling the Lies, Secrets, and Conspiracy That Let a Killer Go Free
The #1 New York Times and Amazon Charts bestselling author Gregg Olsen solves a murder among the Amish and reveals the conspiracy to keep it a secret in a heartbreaking and horrifying true-crime story.
In 1977, in an Ohio Amish community, pregnant wife and mother Ida Stutzman perished during a barn fire. The coroner’s report: natural causes. Ida’s husband, Eli, was never considered a suspect. But when he eventually rejected the faith and took his son, Danny, with him, murder followed.
What really happened to Ida? The dubious circumstances of the tragic blaze were willfully ignored and Eli’s shifting narratives disregarded. Could Eli’s subsequent cross-country journey of death―including that of his own son―have been prevented if just one person came forward with what they knew about the real Eli Stutzman?
The questions haunted Gregg Olsen and Ida’s brother Daniel Gingerich for decades. At Daniel’s urging, Olsen now returns to Amish Country and to Eli’s crimes first exposed in Olsen’s Abandoned Prayers, one of which has remained a mystery until now. With the help of aging witnesses and shocking long-buried letters, Olsen finally uncovers the disturbing truth―about Ida’s murder and the conspiracy of silence and secrets that kept it hidden for forty-five years.
Read more
£7.90£8.50 -
Keith Richards: Satisfaction
In celebration of Keith Richards’ 80th birthday, this edition features a new introduction from the author.‘A highly readable portrait of the irresistible millionaire minstrel.’ Independent
‘Highly entertaining . . . Of this latest crop of Stones books, Sandford’s affectionate, warts-and-all portrait of Keith is undoubtedly the best read.’ Charles Spencer, Sunday Telegraph
‘A pungent, air-guitar twanging celebration of one of rock’s true wild men.’ The Times
He’s the shy, half-educated boy from Dartford . . . the ‘elegantly wasted’ junkie who wrote and played the Rolling Stones’ best-known songs . . . the artist formerly known as Wormwood Scrubs’ prisoner 7855 . . . the original Human Riff . . . and, today, the contented family man who continues to be rock’s most indomitable living practitioner.
But who is the real Keith behind the kohl-eyed image? Christopher Sandford’s penetrating and entertaining biography is a hard, fast, sometimes shocking saga of sex, drugs and rock ’n’ roll — and of a flawed but wildly creative life.
Read more
£2.80 -
The Trading Game: A Confession
‘Compelling, intensely readable, unsettling. An unforgettable story of greed, financial madness and moral decay’ Rory Stewart
‘An incredibly important and timely book, very much of its era. The Wolf of Wall Street with a moral compass’ Irvine Welsh
‘Astonishing, enraging, extremely funny and exquisitely sad – a magnificent exposé of the ‘masters of the universe’ whose greed imperils us all. I cannot recommend this book highly enough’ The Secret Barrister
*An outrageous, white-knuckle journey to the dark heart of an intoxicating world – from someone who survived the trading game and then blew it all wide open*
‘If you were gonna rob a bank, and you saw the vault door there, left open, what would you do? Would you wait around?
Ever since he was a kid, kicking broken footballs on the streets of East London in the shadow of Canary Wharf’s skyscrapers, Gary wanted something better. Something a whole lot bigger.
Then he won a competition run by a bank: ‘The Trading Game’. The prize: a golden ticket to a new life, as the youngest trader in the whole city. A place where you could make more money than you’d ever imagined. Where your colleagues are dysfunctional maths geniuses, overfed public schoolboys and borderline psychopaths, yet they start to feel like family. Where soon you’re the bank’s most profitable trader, dealing in nearly a trillion dollars. A day. Where you dream of numbers in your sleep – and then stop sleeping at all.
But what happens when winning starts to feel like losing? When the easiest way to make money is to bet on millions becoming poorer and poorer – and, as the economy starts slipping off a precipice, your own sanity starts slipping with it? You want to stop, but you can’t. Because nobody ever leaves.
Would you stick, or quit? Even if it meant risking everything?
Read more
£19.80£23.80The Trading Game: A Confession
£19.80£23.80 -
Endgame: 2023’s new biography from the bestselling author telling the true story of the royal family and looking to the future for King Charles III after the death of Elizabeth II
The explosive new book from longtime royal journalist Omid Scobie and author of the international blockbuster Finding Freedom, Endgame a penetrating investigation into the current state of the British monarchy.
An unpopular king, a power-hungry heir to the throne, a queen willing to go to great lengths to preserve her image, and a prince forced to start a new life after being betrayed by his own family.
Queen Elizabeth II’s death ruptured the already-fractured foundations of the House of Windsor – and dismantled the protective shield around it. With an institution long plagued by incidents involving antiquated ideas around race, class and money, the monarchy and those who prop it up are now exposed and at odds with a rapidly modernizing world.
Relying on his vast experience as a royal reporter and over a decade of conversations and interviews with current and former Palace staff, trusted friends of the royals and even the family members themselves, Scobie pulls back the curtain on an institution in turmoil to show what the monarchy must change in order to survive.
This is the monarchy’s endgame. Do they have what it takes to save it?
Read more
£6.60 -
Poor Charlie’s Almanack: The Essential Wit and Wisdom of Charles T. Munger
From the legendary vice-chairman of Berkshire Hathaway, lessons in investment strategy, philanthropy, and living a rational and ethical life.“A timeless classic that will change how you approach life. There is a billion-dollar education inside this book.”
—Shane Parrish, founder of Syrus Partners and Farnam Street“Spend each day trying to be a little wiser than you were when you woke up,” Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of eleven talks delivered by the legendary Berkshire Hathaway vice-chairman between 1986 and 2007 has become a touchstone for a generation of investors and entrepreneurs seeking to absorb the enduring wit and wisdom of one of the great minds of the 20th and 21st centuries.
Edited by Peter D. Kaufman, chairman and CEO of Glenair and longtime friend of Charlie Munger—whom he calls “this generation’s answer to Benjamin Franklin”—this abridged Stripe Press edition of Poor Charlie’s Almanack features a brand-new foreword by Stripe cofounder John Collison.
Poor Charlie’s Almanack draws on Munger’s encyclopedic knowledge of business, finance, history, philosophy, physics, and ethics—and more besides—to introduce the latticework of mental models that underpin his rational and rigorous approach to life, learning, and decision-making. Delivered with Munger’s characteristic sharp wit and rhetorical flair, it is an essential volume for any reader seeking to go to bed a little wiser than when they woke up.
Read more
£19.00£20.90 -
Two Women Walk into a Bar
Cheryl Strayed, the bestselling author of Wild and Tiny Beautiful Things, finds humor and connection in a poignant short memoir about love, family secrets, and reconciliation.
Twenty-one years after Cheryl Strayed set off on the Pacific Crest Trail to heal from the death of her beloved mother, Cheryl’s mother-in-law, Joan, is given weeks to live. As she and her husband help see Joan through her final days, Cheryl reckons with their complicated relationship, determined to connect with a woman who both showed her love and (sometimes hilariously) held her at a distance. Cheryl reflects on their two decades together as she comes to a deeper understanding of the secrets and sorrows in Joan’s complicated past. At Joan’s bedside, it’s time to contemplate the challenges they’ve faced, to accept their differences, and to find some healing in goodbye.
Read more
£1.90 -
-
Frustrating Flowers and Puzzling Plants: Identifying the difficult species of Britain and Ireland (Pelagic Identification Guides)
If you have tried to identify wildflowers, you’ll already know exactly what is meant by the main title of this book. Although a lot of plants are relatively straightforward to recognise, many others are not. Standard wildflower books tend to provide as much guidance with identifying the easy and distinctive as they do with complex, tricky species. This ingenious book is designed to come to the rescue of the exasperated novice botanist and to help those more experienced who might be stuck on unfamiliar and complex groups.
From willows to water-crowfoots, from eyebrights to dandelion look-a-likes, all of us have struggled with baffling specimens or the seemingly cryptic. Presented here is a fresh new approach to identifying difficult plants by giving you an understanding of the biology behind their complexity. In simple language, you will be directed to the particular parts of the plant that you need to look at most closely. The tabular keys are more user friendly and evolutionarily valid than conventional dichotomous keys, which are often confusing and unwieldy. Each chapter contains illustrations of the plants’ key diagnostic features, rather than of entire plants. Other novel aspects include coverage of the historical recognition of complexity within each group, which is used to inform debate about the level of resolution that may be most appropriate for your needs.
This accessible guide is the perfect chance to get to grips with that challenging group you keep saving for ‘next year’ or for untangling a botanical mystery which keeps repeating itself.
Read more
£30.40£33.30 -
Break the Cycle: A Guide to Healing Intergenerational Trauma
How to pass on strength not pain to those you love.
When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations.
This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after.
In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma. Weaving scientific research with practical exercises and stories from her therapy room, Dr Buqué will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma with therapeutic exercises, and encourage you to pass on strength – not pain – to future generations.
With a holistic approach to healing that has been absent from the field of psychology for too long, Break the Cycle will help you shift intergenerational trauma to intergenerational abundance.
Read more
£13.60£16.10 -
Unprocessed: What Your Diet Is Doing to Your Brain
We all know that as a nation our mental health is in crisis. But what most don’t know is that a critical ingredient in this debate, and a crucial part of the solution – what we eat – is being ignored.
Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as ‘mind’ problems as if the physical brain – and how we feed it – is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.
In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research – as well as her own work in prisons, schools and hospitals around the country – to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby’s brain, and hunger makes you mean; to how nutrient deficiencies change your personality.
We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power – because if we don’t, things can only get worse.
Read more
£9.00£10.40 -
Island in the Sun: From the #1 bestselling author of uplifting feel-good fiction
A tale of friendship, courage and romance, the latest novel from bestselling author Katie Fforde is here.
‘The queen of uplifting, feel good romance’ AJ PEARCE
‘Top-drawer romantic escapism’ DAILY MAIL
‘Warm, brilliant and full of love’ HEAT
___________When Cass is asked by her father to take on an unusual photography project in the Caribbean Island of Dominica, she really can’t see a reason to say no.
But the remote island has just been hit be a severe hurricane, leaving destruction in its wake. Cass is travelling with Ranulph who is searching for the rare stone carvings her father wants her to photograph.
Their hunt leads Cass down a path of bravery and self-discovery, and she soon falls for Ranulph, who has been by her side every step of the way.
But does he feel the same way about her?
Read more
£13.60£16.10 -
Giza: The Tesla Connection: Acoustical Science and the Harvesting of Clean Energy
Reveals how the pyramids of Egypt were sophisticated generators of clean energy.Sharing extensive new evidence and cutting-edge research that the Great Pyramid at Giza was built as an energy-harvesting machine, Christopher Dunn details how the ancient Egyptians were generating clean power for their civilization and reveals how the pyramid builders and the great inventor Nikola Tesla were drawing from the same universal knowledge.
Looking at each part of the Great Pyramid, from the internal chambers to its massive stone blocks to the pyramidion on top, Dunn reveals how the pyramids in Egypt served to stimulate the release and collection of electrons in the Earth’s crust by harmonizing seismic energy while also attenuating the accumulating stresses. Drawing on exhaustive ongoing research by NASA scientists into the phenomenon known as “earthquake lights,” the author shows how the pyramid builders were inspired by this phenomenon and learned to stress igneous rocks similar to tectonic plate movement in order to harvest the resulting electron flow, which also enabled the pyramids to mitigate any impending earthquakes. He looks in depth at recent research that supports the pyramid energy theory, including new explorations of the shafts of the Queen’s Chamber, Russian research on how the Great Pyramid can concentrate electromagnetic energy, and analysis of the scorch marks on the ceiling of the Grand Gallery, which supports the King’s Chamber explosion hypothesis. He also examines the stunning significance of the large void above the Grand Gallery discovered in 2017.
Analyzing the results of extensive acoustic testing and measurements related to specific frequencies within the Great Pyramid, Dunn looks at the vibration and frequency rates found at ancient sacred sites and shows how the pyramids were tuned to the Earth’s frequency. He also includes multiple technical appendices written by experts.
While the pyramids’ sophisticated energy-harvesting abilities are now in disarray and disuse, some remnants of their technologies are still there, waiting to be rediscovered and provide our civilization with an abundance of non-polluting power.
Read more
£17.10 -
Eve: How The Female Body Drove 200 Million Years of Human Evolution
Women created life, then we erased their story. It’s time for science to tell it.
‘A page-turning whistle-stop tour … Eve recasts the traditional story of evolutionary biology by placing women at its center . . . Engaging, playful, erudite, discursive and rich with detail’ New York Times
‘Such a rare book: scholarly, funny, accessible and very important. A truly original history of humans that explains so much of who we are today’ Chris van Tulleken, bestselling author of Ultra-Processed People
‘Revolutionising our understanding of the human body . . . a book that’s packed full of surprising revelations’ Guardian
How did wet nurses drive civilization?
Are women always the weaker sex?
Is sexism useful for evolution? And are our bodies at war with our babies?A sweeping revision of human history, Eve is an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. It will completely change what you think you know about evolution and why Homo sapiens have become such a successful and dominant species, from tool use to city building to the development of language.
‘An epic combination of science and speculation that places women at the centre of history’ Observer
‘Riveting, jaw-dropping, hilarious, exciting, enraging and deeply, deeply refreshing’ Lucy Jones, author of Matrescence
‘A smart, funny, scientific deep-dive . . . Educates and emboldens’ Bonnie Garmus, bestselling author of Lessons in Chemistry
Read more
£11.40£12.30