Food & Drink
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Lonely Planet Albania (Travel Guide)
Lonely Planet’s local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Albania.
Discover Albania’s most popular experiences and best kept secrets from escaping to the mountains to see a hilltop fortress entrenched in Albanian lore in Tirana, to finding bliss on a gorgeous one-hour hike to the secluded Gjipe Beach, and strolling Berat’s historic neighbourhoods before tasting crisp wines made with Albanian grapes.
Build a trip to remember with Lonely Planet’s Albania travel guide:
- Our classic guidebook format contains the most comprehensive level of information for planning multi-week trips
- All-new structure and design that’s easy to use so you can navigate Albania effortlessly
- Exciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursions
- Expert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and more
- Vibrant photography and maps
- Get fresh takes on must-visit sights
- Essential information toolkit containing tips on arriving; transport; local etiquette; using money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel
- Connect with Albanian culture through stories that delve deep into local life, history and traditions
- Covers: Tirana, Ksamil & Saranda, Shkodra, Berat, Gjirokastra
Create a trip that’s uniquely yours and get to the heart of this extraordinary country with Lonely Planet’s Albania.
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From £7.24£16.99Lonely Planet Albania (Travel Guide)
From £7.24£16.99 -
The Noma Guide to Building Flavour (Foundations of Flavor)
Finally, the secret sauce of Noma is revealed-the long-anticipated follow-up to the bestselling The Noma Guide to Fermentation offers more than 150 recipes for infused oils, vinaigrettes, fudges, spice mixes, rubs, sauces, and other flavour-boosting condiments that professional and home cooks can use to elevate every part of their cooking.
The Noma Guide to Flavor is a cookbook offering recipes for 150 significant seasonings, condiments, sauces, and other flavour compounds developed over two decades by Rene Redzepi and the Noma test kitchen. These are the components that define the inimitable taste of Noma, including iconic preparations such as roasted kelp salt, smoked egg yolk sauce, Nordic pesto, and lacto-koji beurre blanc. Most of the recipes are illustrated with step-by-step photo sequences detailing the techniques needed to transform surprisingly familiar ingredients into elements of Noma’s distinctive cuisine. Noma uses these recipes to create elevated preparations for the restaurant (a selection of gorgeous plated-dish photos are included), but readers-whether professionals or avid home cooks-will find plenty of inspiration for their own kitchens, aided by do-able suggestions from Noma chefs.
In conversational essays and anecdotes woven throughout the book, Redzepi shares how staff members from around the globe have influenced Noma’s flavour palette, and how Noma chefs take pristine seasonal ingredients and blend, grind, dry, smoke, macerate, reduce and otherwise elicit the most potent and desirable flavours that make up the sensory language of Noma. Between the narrative portions and the meticulous recipes, readers will become equipped to create their own Noma-inspired meals.
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From £28.55£36.00The Noma Guide to Building Flavour (Foundations of Flavor)
From £28.55£36.00 -
Hungry: Healthy and satisfying meals to eat on repeat, designed by a nutritionist
Packed with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, Hungry is the cookbook to satisfy your cravings.No more coffee for breakfast and restrictions on snacking – when you are hungry, you should eat. Nutritional therapist and Cordon Bleu-trained chef Caroline shares over 90 recipes that are nutritious, well-balanced and tasty to honour both your hunger and your health.
Hungry incorporates highly nutritious ingredients in each and every dish without you noticing. Nutritional additions to classic favourites include:
– ‘7 Plant Points’ Chilli Con Carne
– High Protein Creamy Red Pepper Pasta
– Bangers and Cheese-and-Chive Mash with a Kale and Onion Gravy
– A Nutritionist’s Hangover SandwichFull of recipes that celebrate and satiate appetite, Hungry is all about food that feels good and tastes good.
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From £2.70 -
No-Nonsense Nutrition: The Science-based Plan to Transform Health, Lose Weight, Feel Amazing
Love real food, look and feel amazing, with this life-changing guide.
Over 100 healthy recipes to stay fuller, longer.
Food is one the most powerful tools we have for good health. Acclaimed clinical nutritionist Dominique Ludwig has helped thousands of people transform their health, reset their appetite, boost energy and mood, and lose weight with her science-proven method.
Her six evidence-based principles will revolutionise your approach to food and introduce you to eating that fuels your body and promotes longevity and happiness, without ever missing out.
By re-learning how to eat, what to eat and when to eat, we can unlock our body’s natural wellness and stimulate the release of GLP1 reducing food noise, curbing cravings and feeling ready to enjoy life at our best. No fads, just delicious food. All of the enjoyment, none of the nonsense.
The simple balanced recipes have been developed following Dominique’s pioneering methods: combining fibre, protein, plants and healthy fats to satisfy and energise.
With a real-life track record, Dominique’s no-nonsense method:
· Boosts your body’s natural GLP-1, the hormone that signals fullness
· Silences food noise and ends the cycle of constant hunger
· Promotes natural weight loss learning to eat balanced plates and stop grazing
· Increases energy and aids good sleep, improving your mood in less than two weeks
· Reduces inflammation and promotes healthy gut microbiome
· Promotes longevity, helping us to be healthier into old age
· Includes macro counts, two week meal plan and meal prep adviceThis stunning guide makes healthy eating easy to understand and even easier to follow. It is your definitive guide to a healthier, happier you.
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From £6.99 -
Healthy in One: High protein, low calorie, no stress: Delicious, easy recipes with macros and tracking barcodes
‘Healthy eating made easy, stress-free and absolutely banging!’ Alex Hughes
‘There’s not a single meal in this book that I don’t want to cook immediately!’ Amy Sheppard
Craveable high-protein, low-calorie meals – all in one pot, pan or baking dish.
Healthy in One is packed with satisfying and delicious mealtime favourites you’ll love.
From Smash Breakfast Tacos to Gochujang Salmon Tray Bake and from Marry Me Chicken Pie to Hoi Sin Pork Noodles: these unreal all-in-one recipes make it easier than ever to get your fix of fakeaways and comfort foods while meeting your fitness and health goals.
Hugely popular online Fitness Trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.
Featuring:
* Speedy meals, breakfasts, sides and sweets
* Calorie counts, macros and tracking barcodes for each recipe
* Methods for air fryers and slow cookers
* Under 30-minute and under 45-minute meals
* Preppable and batch-friendly recipesRead more
From £13.25 -
Healthy in One: High protein, low calorie, no stress: Delicious, easy recipes with macros and tracking barcodes
‘Healthy eating made easy, stress-free and absolutely banging!’ Alex Hughes
‘There’s not a single meal in this book that I don’t want to cook immediately!’ Amy Sheppard
Craveable high-protein, low-calorie meals – all in one pot, pan or baking dish.
Healthy in One is packed with satisfying and delicious mealtime favourites you’ll love.
From Smash Breakfast Tacos to Gochujang Salmon Tray Bake and from Marry Me Chicken Pie to Hoi Sin Pork Noodles: these unreal all-in-one recipes make it easier than ever to get your fix of fakeaways and comfort foods while meeting your fitness and health goals.
Hugely popular online Fitness Trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.
Featuring:
* Speedy meals, breakfasts, sides and sweets
* Calorie counts, macros and tracking barcodes for each recipe
* Methods for air fryers and slow cookers
* Under 30-minute and under 45-minute meals
* Preppable and batch-friendly recipesRead more
From £13.25 -
The Good Bite Easy: High Protein, High Fibre, Delicious Meals
Discover the protein and fibre your body really needs, the easy – and delicious – way.
The Good Bite Easy, from the Sunday Times Bestselling author Niall Kirkland, is your answer to cooking quick and easy meals from scratch that are not only packed with flavour but will also fuel you with the protein and fibre your body really needs, every single day.
- Breakfast Hash with a Creamy Chipotle Sauce
- Peanut Chicken Bowl
- Philly Cheesesteak Rolls
- Halloumi Curry
- Chicken Tikka and Pineapple Skewers
- Miso Salmon
- Orange Chicken Tenders
- Nasi Goreng with Toasted Peanuts
- Chilli Paneer
- Pistachio Ice Cream
Reap the life-changing benefits and enjoy eating food you’ll love with The Good Bite Easy.
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From £13.04 -
The Good Bite Easy: High Protein, High Fibre, Delicious Meals
Discover the protein and fibre your body really needs, the easy – and delicious – way.
The Good Bite Easy, from the Sunday Times Bestselling author Niall Kirkland, is your answer to cooking quick and easy meals from scratch that are not only packed with flavour but will also fuel you with the protein and fibre your body really needs, every single day.
- Breakfast Hash with a Creamy Chipotle Sauce
- Peanut Chicken Bowl
- Philly Cheesesteak Rolls
- Halloumi Curry
- Chicken Tikka and Pineapple Skewers
- Miso Salmon
- Orange Chicken Tenders
- Nasi Goreng with Toasted Peanuts
- Chilli Paneer
- Pistachio Ice Cream
Reap the life-changing benefits and enjoy eating food you’ll love with The Good Bite Easy.
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From £13.04 -
Pinch of Nom Air Fryer Light & Easy: All-New, Time-Saving Meals Under 500 Calories
Satis-fry your tastebuds with meals under 400 calories and under 500 calories.
Brand-new easy recipes for lighter energy-efficient and time-saving meals from the bestselling Pinch of Nom chefs.
With instructions and ingredient measurements for serving 2 people or 4 people, these meals are perfect for delicious everyday slimming.
Kate and Kay have transformed affordable supermarket ingredients into calorie-counted dishes you’ll want to fry and fry again.
Recipes include: Breakfasts such as Cloud Pancakes; Light Bites including Chicken Curry Strudel and Pizza Crumpets; filling Bakes and Roasts like Creamy Sausage Gnocchi, Smoky Halloumi and Sweet Potato Bake, and Sumac Chicken with Roasted Vegetables and Herby Couscous; Fakeaways including Beef and Mushroom Chow Mein and Ranch Burger; also Sweet Treats such as Blueberry Cheesecake Swirls and Cookie Dough Pots.
These mouthwatering recipes are guaranteed to satisfy without stress.
- 51 recipes under 400 calories
- 24 recipes under 500 calories
- Instructions to serve 2 or 4 people
- Every method triple-tested
- Photo and macros for every recipe
- Guidance for looking after your air fryer
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From £12.30 -
Pinch of Nom Air Fryer Light & Easy: All-New, Time-Saving Meals Under 500 Calories
Satis-fry your tastebuds with meals under 400 calories and under 500 calories.
Brand-new easy recipes for lighter energy-efficient and time-saving meals from the bestselling Pinch of Nom chefs.
With instructions and ingredient measurements for serving 2 people or 4 people, these meals are perfect for delicious everyday slimming.
Kate and Kay have transformed affordable supermarket ingredients into calorie-counted dishes you’ll want to fry and fry again.
Recipes include: Breakfasts such as Cloud Pancakes; Light Bites including Chicken Curry Strudel and Pizza Crumpets; filling Bakes and Roasts like Creamy Sausage Gnocchi, Smoky Halloumi and Sweet Potato Bake, and Sumac Chicken with Roasted Vegetables and Herby Couscous; Fakeaways including Beef and Mushroom Chow Mein and Ranch Burger; also Sweet Treats such as Blueberry Cheesecake Swirls and Cookie Dough Pots.
These mouthwatering recipes are guaranteed to satisfy without stress.
- 51 recipes under 400 calories
- 24 recipes under 500 calories
- Instructions to serve 2 or 4 people
- Every method triple-tested
- Photo and macros for every recipe
- Guidance for looking after your air fryer
Read more
From £12.30 -
Filling Meals: 100 simple hunger-busting recipes for sustainable weight loss
A revolutionary diet cookbook and weight-loss plan – eat filling meals to take back control of your hunger and your weight.
Restriction only leads to short-term results. And hunger drives weight regain. If you want to lose weight for life, the secret is feeling full.
In this revolutionary cookbook, Lindsay Wilson – weight loss coach and creator of online community Filling Meals – shares 100 fuss-free recipes that aren’t focused on counting calories but instead focused on keeping you full.
***INCLUDES 9 SIMPLE MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS***
By making sure your first two meals of the day are filling, you can eat whatever you’d normally have for dinner, and the weight still falls off (even if you’re not exercising). When you’re no longer hungry, you eat healthier portion sizes, and you stop snacking. Your food noise fades away and, as a result, so does your excess weight.
If you’re tired of tracking meals, counting calories, restricting what you eat, and constantly being hungry, this brand-new approach is for you. Start your weight loss today with these 100 delicious, quick and easy recipes:
- Choc-Cherry Overnight Oats
- Spectacular Shakshuka
- Mexican Chicken Salad
- Chorizo Potato Bake
- Chicken Pesto Pasta
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From £22.43 -
Filling Meals: 100 simple hunger-busting recipes for sustainable weight loss
A revolutionary diet cookbook and weight-loss plan – eat filling meals to take back control of your hunger and your weight.
Restriction only leads to short-term results. And hunger drives weight regain. If you want to lose weight for life, the secret is feeling full.
In this revolutionary cookbook, Lindsay Wilson – weight loss coach and creator of online community Filling Meals – shares 100 fuss-free recipes that aren’t focused on counting calories but instead focused on keeping you full.
***INCLUDES 9 SIMPLE MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS***
By making sure your first two meals of the day are filling, you can eat whatever you’d normally have for dinner, and the weight still falls off (even if you’re not exercising). When you’re no longer hungry, you eat healthier portion sizes, and you stop snacking. Your food noise fades away and, as a result, so does your excess weight.
If you’re tired of tracking meals, counting calories, restricting what you eat, and constantly being hungry, this brand-new approach is for you. Start your weight loss today with these 100 delicious, quick and easy recipes:
- Choc-Cherry Overnight Oats
- Spectacular Shakshuka
- Mexican Chicken Salad
- Chorizo Potato Bake
- Chicken Pesto Pasta
Read more
From £22.43 -
The Anti-Inflammatory 30-day Reset: Simple Steps to Transform Your Health for Good
DISCOVER THE SIMPLE STEPS TO TRANSFORMING YOUR HEALTH IN JUST 30 DAYS!
Are you ready to uncover the secret to a healthier, happier life that’s free of pain, bloating, inflammation and other uncomfortable symptoms? Introducing The Anti-Inflammatory 30-Day Reset.
This practical and empowering guide from women’s health practitioner, Sophie Richards, will help you understand how inflammation is at the root of countless health issues and show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.
Inspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony to reveal the true impact of inflammation on gut and hormonal health. While the cause of Sophie’s pain was the chronic inflammatory condition endometriosis, her advice also applies to other inflammatory conditions and hormonal imbalances, including PCOS and IBS, showing how inflammation can affect anyone and the symptoms can hugely disrupt your everyday life.
The solution? Embrace an anti-inflammatory lifestyle using Sophie’s simple, accessible tips, health-boosting recipes, and practical takeaways to optimise your health and take charge of your well-being.
The Anti-Inflammatory 30-Day Reset includes 80 delicious and easy recipes for breakfasts, lunches, snacks and desserts, such as:
- The Ultimate Omega Breakfast Toast
- Spiced Carrot Cake Overnight Oats
- Minute Steak with Herby Salsa Verde & Crunchy Slaw
- Peri Peri Chicken Thighs with Charred Corn & Avocado Salsa
- Grilled Spiced Salmon with Coconut-Lime Drizzle
Rhubarb, Strawberry and Elderflower Crumble
- Salted Caramel Swirl Brownies
Including a simple, effective and customisable reset plan, The Anti-Inflammatory 30-Day Reset will not only help you feel better right now but will set you up for a lifetime of vibrancy and happiness – all in just 30 days!
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From £16.03 -
The Anti-Inflammatory 30-day Reset: Simple Steps to Transform Your Health for Good
TACKLE INFLAMMATION TO TRANSFORM HOW YOU FEEL IN JUST 30 DAYS
- Do you live with uncomfortable, unexplained symptoms?
- Are exhaustion, mood swings, breakouts or brain fog making life miserable?
- Do you regularly feel bloated or gassy?
- Do you crave more energy and vitality?
Inflammation sits at the root of so many chronic symptoms that affect our daily health. Understanding and reducing it can make a huge difference. This book tells you how.
—
This practical and empowering guide from women’s health practitioner, Sophie Richards, will help you understand how inflammation affects the body, and shows how to reset your diet and make simple but transformational lifestyle tweaks to get inflammation and its unwanted symptoms under control.
Inspired by her own recovery from chronic pain and discomfort, Sophie shares scientific insights and her own personal testimony to reveal the true impact of inflammation on gut and hormonal health. While the cause of Sophie’s pain was the chronic condition endometriosis, her advice applies to a wide range of inflammatory complaints, from fatigue and skin flare-ups to conditions like IBS and PCOS, showing how inflammation can affect anyone and the varied symptoms can hugely disrupt everyday life.
The solution? Embrace an anti-inflammatory lifestyle using Sophie’s simple, accessible tips, health-boosting recipes, and customizable reset plan. Her advice will not only help you feel better right nowbut will set you up for a lifetime of vibrancy and happiness – all in just 30 days!
The Anti-Inflammatory 30-Day Reset includes 80 delicious and easy recipes for breakfasts, lunches, snacks and desserts, such as:
– The Ultimate Omega Breakfast Toast
– Spiced Carrot Cake Overnight Oats
– Minute Steak with Herby Salsa Verde & Crunchy Slaw
– Peri Peri Chicken Thighs with Charred Corn & Avocado Salsa
– Grilled Spiced Salmon with Coconut-Lime Drizzle
– Rhubarb, Strawberry and Elderflower Crumble
– Salted Caramel Swirl BrowniesRead more
From £16.03 -
The Science of Baking: Everything You Need to Know to Create Perfect Sweet and Savoury Bakes, Every Time (The Science of Food)
“An essential book for anyone looking to understand and improve their baking” Tom Kerridge
“Whether you’re a novice baker or a seasoned professional, Matt brings clarity and precision to the mysteries of baking” Helen Goh
Discover the secrets of professional bakers to achieve perfect bakes every time
Baking is essentially chemistry for the kitchen, and in order to perfect our home bakes, we first need to understand the processes and variables that go into creating the perfect bake. Join bestselling author, self-taught baker, and pastry chef, Matt Adlard, as he demystifies the science behind your favourite bakes, teaching you how to recreate them at home with show-stopping results.
The Science of Baking teaches you how baking actually works: what purpose each ingredient serves in a recipe, how they combine and interact together and, most importantly, how to use the correct temperature and oven settings for the best results.
With more than 50 step-by-step recipes for delicious breads, pastries, cookies, cakes, and desserts, plus detailed illustrations, expert tips, and troubleshooting for every subject – from sourdough starters to cake decorating, gluten-free, and vegan baking – as well as knockout recipes for chocolate chip cookies, desserts such as Vanilla Burnt Basque Cheesecake, Crème Caramel, and the ultimate Black Forest Swiss Roll, this is everything you need to understand and explore the world of baking.
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From £27.93
