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Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled
The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut
Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, depression, thyroid problems, and more. What many don’t realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness.
In Plant Powered Plus Dr Bulsiewicz offers a powerful programme for addressing inflammation due to an imbalance in the gut with a combination of plant-forward diets. This book is a solutions-based approach to reclaiming a healthful, protective immune system that defends us rather than attacks us. Dr. Bulsiewicz draws the connections between gut issues and a variety of additional diagnoses and symptoms, including autoimmune disease, cardio-metabolic disease, hormonal conditions and more.
His nutrition plan will resolve inflammation and reorient your immune system by healing your gut microbiome and gut barrier. Including guidance on creating your ideal immune-balancing diet, Plant Powered Plus will help you harness the power of the gut-immune connection and live a life of boundless health.
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Secret London Unusual Bars & Restaurants: A guide to the unusual and unfamiliar places to eat and drink in London (Jonglez Secret Guides)
“Let Secret London Bars and Restaurants guide you around the unusual and unfamiliar places to eat and drink in London.
Step off the beaten track with this fascinating London guide book to the unusual and unfamiliar places to eat and drink in London. Let our local experts Hannah Robinson and Rachel Howard show you the well-hidden treasures and hidden places to eat and drink in this amazing city. Featuring 140 unusual and unfamiliar places, this Secret London Bars and Restaurants guide is ideal for local inhabitants, curious visitors and armchair travellers alike.
Inside Secret London Bars and Restaurants:
- Have lunch with the inmates of a high security prison
- Stroll through a sex shop into a Mexican restaurant
- Sing your heart out in a clandestine Korean karaoke club
- Tap your toes in a gypsy swing club
- Get pickled in a marooned Irish pub
- Join the sixties club that’s still swinging
- Drink cappuccinos made by murderous bikers
- Play petanque in a central London cellar
- Tap an oak-tree trunk for whisky
Discover 140 places with eye-popping decor, eccentric owners, and unusual menus. This guide to London’s most peculiar and under-the-radar bars and restaurants is for serious foodies, intrepid drinkers, urban explorers and anyone curious to discover the infinite possibilities to have fun in London.
From the publishers of the best-selling Secret London – An unusual guide, the original and still the best of all the many alternative London guides: accept no imitation. Authors Hannah Robinson and Rachel Howard have prowled the city streets, seeking out the hidden, eccentric and overlooked.
The definitive insider’s guide to eating and drinking in London.
”
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Megalomaniacs: The Invasion Begins! (a Phoenix Comic Book, from the multi-million-selling Jamie Smart, Illustrator of the Year)
Are you ready for MEGALOMANIACS!? It’s the eagerly awaited BRAND-NEW series from Bunny vs Monkey creator Jamie Smart.
‘But what are Megalomaniacs?’ we hear you cry. Well . . .
There are three things you need to know about Megalomaniacs:
– They are TERRORS from outer space!
– There are LOADS of them!
– They are TINY!Bobbletown is under attack – from the cutest, silliest and zaniest alien invasion EVER! The super-powered Megalomaniacs have crash-landed, and they’re going to do their very best to take over planet Earth! That is, if they don’t get in each other’s way first . . .
Brought to you by Phoenix Comic Books and jam-packed with Jamie Smart’s unique exuberant humour and artwork, Megalomaniacs is the latest extravaganza in children’s comics! You’ve never read ANYTHING like this before!
‘One of the best children’s comics of all time’ Starburst Magazine
‘Smart’s comic timing is absolute perfection’ Comic.con
Do you love to draw? Want to create awesome characters just like the Megalomaniacs? At the back of this book are how-to-draw tutorials from Jamie Smart PLUS links to The Phoenix comic club website where you can find draw-along videos, free printable material AND top tips from tons of creators!
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Bunny Girl Evolution 3: A Monster Evolution LitRPG
With the Gray family safe and sound, and no civilizations facing impending doom, Elise finally has time to take things slow and focus on her next evolution. In order to get the best possible evolution options, Oberon, the king of the fey offers to train her, and she accepts, not realizing what exactly she is signing up for.Forced outside her comfort zone, Elise has to get creative in order to keep moving forward and improving. She takes on new identities, meets new people, makes new friends (and enemies), and overall has a rather chaotic time trying to become the best fey she can be.
Meanwhile, she keeps her eyes ahead, preparing to attend Jelor University for the fall semester.
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Trust No One: A Thriller – A Treacherous Hunt Across Europe to Unlock the Secret to Immortality
From the #1 New York Times bestselling master of international intrigue comes a shocking new stand-alone thriller that thrusts a group of university students, falsely accused of murder, into a treacherous hunt across Europe, all to unlock the secrets buried within a centuries-old book that could change humankind forever.
Knowledge can be magic—until it falls into the wrong hands.
The ritualistic murder of a British professor at the University of Exeter points to a startling cast of suspects: his own students. All are enrolled in a postgraduate program covering the history of witchcraft, folklore, and spiritualism.
All evidence points to Sharyn Karr—an American student. Prior to the professor’s death, he had thrust a centuries-old book upon her. It appears to be the handwritten and encrypted diary of an eighteenth-century mystic and occultist, the Comte de Saint-Germain. The professor begged her to keep the text safe, ending with a warning: Trust no one.
Such a responsibility forces her into cooperation with Duncan Maxwell, a fellow postgrad and the sixteenth in line to the British Crown. Already, Duncan has proven himself a savant with encryptions. Unfortunately, the pair clash at every level, but they both need one another. Especially when they discover the book’s opening words: Herein lies the secret to my immortality. Come find me, if you dare.
As dark forces close upon the pair, she and her friends are forced to flee, pursued by law enforcement and hunted by a powerful cabal. In an explosive chase across Europe—from the Tower of London to Parisian chateaus to a fortress in the Italian Alps—Sharyn must learn the true secret hidden in Saint-Germain’s text. It will send her and the others across history and deep into the heart of one of the world’s greatest mysteries, a secret buried at the roots of Western Civilization, a discovery that could topple empires and change humanity forever.
For what lies at the end of Saint-Germain’s diary is as shocking as its opening words.
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Dear Debbie
A brand new twisted thriller that will have you cheering “good for her!” from the #1 New York Times bestselling and global sensation Freida McFadden, author of The Housemaid!
Sometimes, enough is enough…
Debbie Mullen is losing it. For years, she has compiled all of her best advice into her column, Dear Debbie, where the wives of New England come for sympathy and neighborly advice. Through her work, Debbie has heard from countless women who are ignored, belittled, or even abused by their husbands. And Debbie does her best to guide them in the right direction.
Or at least, she did.
These days, Debbie’s life seems to be spiraling out of control. She just lost her job. Something strange is happening with her teenage daughters. And her husband is keeping secrets, according to the tracking app she installed on his phone. Now, Debbie’s done being the bigger person. She’s done being reasonable and practical. It’s time to take her own advice.
And now it’s time for payback against all the people in her life who deserve it the most.
From #1 New York Times and international bestselling author Freida McFadden comes a biting, subversive thriller about what happens when women finally choose to take justice into their own hands – with killer results.
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From £3.58Dear Debbie
From £3.58 -
You’re Overwatering It!: A Plant Guru’s Guide to Houseplants
You don’t need a green thumb, you just need the right guide.
Jonny Balchandani (a.k.a thebeardedplantaholic) is the plant whisperer, showing thousands how to know, grow and style their space from the backdrop of his own indoor jungle.
This is the ultimate guide to levelling-up your house plant care, full of wild wisdom a few hard truths and lots of leafy love:
Watering hacks
Light mastery
Pest control
Soil sorcery
Repotting rules and moreDiscover the simple secrets to help your house plants thrive and become a jungle boss at home.
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From £18.70£23.80You’re Overwatering It!: A Plant Guru’s Guide to Houseplants
From £18.70£23.80
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Berwick: DCI Ryan, Book 24 (Audio Download): LJ Ross, Jonathan Keeble, Audible Studios: Amazon.co.uk: Audible Books & Originals
Blood never lies…
Detective Chief Inspector Ryan is living a nightmare. As one of the country’s foremost murder detectives, Ryan knows he can face the worst of humanity and step into the darkest minds because, every night, he returns home to the loving arms of his wife, Anna. When he receives a call to say she’s been arrested for the murder of a well-known author, he refuses to believe the evidence that seems to be piling up against her. Anna could never murder anyone―he’s sure of it.
Isn’t he?
To the outside world, she’s a quiet academic, a devoted wife and mother, and a good friend. But Anna’s father was a killer, and he taught her how to use a gun. With the case mounting against her, Ryan must search his soul to answer the question that seems to be on everybody’s lips…
Does he really trust the woman he married?
Murder and mystery are peppered with romance and humour in this fast-paced crime whodunnit, set amidst the spectacular Northumbrian landscape.
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Dear Debbie (Audio Download): Freida McFadden, Julia Whelan, January LaVoy, Scott Brick, Dreamscape Media: Amazon.co.uk: Audible Books & Originals
Sometimes, enough is enough . . .
Debbie Mullen is losing it. For years, she has compiled all of her best advice into her column, Dear Debbie, where the wives of New England come for sympathy and neighborly advice. Through her work, Debbie has heard from countless women who are ignored, belittled, or even abused by their husbands. And Debbie does her best to guide them in the right direction. Or at least, she did.
These days, Debbie’s life seems to be spiraling out of control. She just lost her job. Something strange is happening with her teenage daughters. And her husband is keeping secrets, according to the tracking app she installed on his phone. Now, Debbie’s done being the bigger person.
She’s done being reasonable and practical. It’s time to take her own advice.
And now it’s time for payback against all the people in her life who deserve it the most.
From #1 New York Times and international bestselling author Freida McFadden comes a biting subversive thriller about what happens when women finally choose to take justice into their own hands—with killer results.
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The Regicide Report (Audio Download): Charles Stross, Ciaran Saward, Little, Brown Book Group: Amazon.co.uk: Audible Books & Originals
An occult assassin, an elderly royal and a living god face off in The Regicide Report, the thrilling final novel in Charles Stross’ epic, Hugo Award-winning Laundry Files series.When the Elder God recently installed as Prime Minister identifies the monarchy as a threat to his growing power, Bob Howard and Mo O’Brien – recently of the supernatural espionage service known as the Laundry Files – are reluctantly pressed into service.
Fighting vampirism, scheming American agents and their own better instincts, Bob and Mo will join their allies for the very last time. God save the Queen― because someone has to.
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Children of Strife: The unmissable next instalment of the highly acclaimed Children of Time series, from award-winning master of science fiction Adrian Tchaikovsky (Audio…
They thought they’d found refuge.
But this paradise became their prison.Centuries ago, a maverick terraforming team played God with a distant planet. Out of their vanity and spite, something terrible and unexpected arose.
Generations later, tormented scientist Alis is among the crew of the research vessel that rediscovers this lost outpost. But Alis wakes from nightmares of her own making to an all-too-real catastrophe on board. The rest of the crew has vanished – leaving only Cato, the belligerent mantis-shrimp captain, and Kern, the ship’s AI.
Searching for their lost fellows, Alis and Cato must venture into the darkness of the planet below. What did those ancient terraformers unleash? And will their last surviving crewmate become a greater threat than the world itself?
Praise for Adrian Tchaikovsky
‘Brilliant science fiction and far-out world-building’
– James McAvoy‘One of the most interesting and accomplished writers in speculative fiction’
– Christopher Paolini‘Magnificent’
– Ian McDonaldChildren of Time won the Arthur C. Clarke Award for Best Science Fiction Novel w/c 24 August 2016
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Out Law: A Dresden Files Novella (Audio Download): Jim Butcher, James Marsters, Podium Audio: Amazon.co.uk: Books
The past comes back in a big way for Chicago’s only professional wizard in this action-packed novella from the #1 New York Times–bestselling Dresden Files.
In a city that’s just beginning to recover from the devastation caused by the Battle of Chicago, Harry Dresden is finally pulling himself together as well. He’s ensconced in his own personal castle, healing his various wounds, and training an eager new apprentice. The last thing he wants is any trouble. But, as history has consistently—and quite annoyingly—shown, what Harry wants is rarely what Harry gets.
It starts with a visit from Harry’s most powerful frenemy, Gentleman John Marcone, Baron of Chicago. He needs Harry to assist in the redemption of an underling who’s looking to go straight. And since Harry does kinda sorta owe Marcone for saving his life once (stupid honorable debt!), it’s not a request he can refuse. He’ll just wish he had.
Because this little favor is going to drag Harry into a fight he doesn’t want on behalf of a lowlife he doesn’t trust against an enemy more powerful and pestilent than he ever could’ve expected: an insatiable, demonic foe whom Harry himself may have created when he wiped out the vampires of the Red Court so long ago.
Before, all it wanted was blood. Now it wants the entire world . . .
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Operation Bounce House (Audio Download): Matt Dinniman, Travis Baldree, Jeff Hays, Penguin Audio: Amazon.co.uk: Books
Brought to you by Penguin
WHAT HAPPENS WHEN YOU BECOME YOUR PLANET’S FINAL BOSS?
THE EPIC AND FAST-PACED NOVEL FROM BESTSELLING AUTHOR OF SMASH-HIT DUNGEON CRAWLER CARL AND JOIN THE FIGHT.
All New Sonoran colonist Oliver Lewis ever wanted to do is run the family ranch and keep their aging fleet of intelligent agriculture bots ticking.
But now the colossal Apex Corporation has been hired to commence an “eviction action” – exterminate all life on New Sonora in preparation for a reboot. And they charge bored Earthers for the opportunity to design their own war machines, remotely pilot them, and make it a game.
The game is called Operation Bounce House . . .
And New Sonora is its playing field.
Determined to defend the only home he’s ever known, Oliver and his friends find themselves fighting for their lives against these machines.
To earth its a game, but to Oliver, it’s war.
“Matt Dinniman has cooked us all up a deliciously terrifying gamer geek stew, mixing up Avatar and Ender’s Game, with a dash of The Last Starfighter and Independence Day thrown in. This tale is more twisted fun than you can shake a joystick at.” Ernest Cline, #1 New York Times bestselling author of Ready Player One
“Irreverent yet heartfelt, nostalgic yet wholly original, with Operation Bounce House, Dinniman delivers another anarchic adventure rich with riotous characters and a plot that crackles towards chaos with all the alacrity of a dynamite fuse.” Pierce Brown, bestselling author of Red Rising
“Fast-paced, clever, and with plenty of heart?the rare book that’s both thoughtful and tremendously entertaining.”James Islington, International bestselling author of The Will of the Many
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A Parade of Horribles: Dungeon Crawler Carl, Book 8 (Audio Download): Matt Dinniman, Jeff Hays, Audible Studios: Amazon.co.uk: Books
It’s off to the races for Carl and Donut in the eighth book in the New York Times bestselling Dungeon Crawler Carl series.
Coast Guard vet Carl and his ex-girlfriend’s cat Princess Donut must compete in increasingly difficult and unhinged challenges in order to survive the tenth floor of the dungeon.
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Ground State: Expeditionary Force, Book 19 (Audio Download): Craig Alanson, R.C. Bray, Podium Audio: Amazon.co.uk: Audible Books & Originals
The mission to destroy the enemy Gateway was literally a smashing success.
Except the Pirates were too late, and now not one but two of the enemy are loose in the galaxy. And they are equipped with starships more powerful than Valkyrie. A direct fight would be hopeless, so the Pirates must rely on wacky ideas from the mushy brain of a monkey—and some serious sketchiness.
The Expeditionary Force saga continues in book 19 from epic sci-fi writer Craig Alanson and narrated by none other than R.C. Bray.
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Attacking the Space: Inside Rugby’s Tactical and Data Revolution (Audio Download): Sam Larner, Mike Prendergast – introduction, Jot Davies, Seven Dials: Amazon.co.uk: Books
‘Illuminating’ Eddie Jones
‘Compelling’ Metro
‘Fantastic, a must-read for rugby fans’ Ben Youngs
‘Invaluable – a brilliant resource for anyone interested in rugby’ Bernard Jackman______________________________
Does it matter which foot your fly-half kicks with? How can teams win matches when the clock stops? Why don’t wingers actually play on the wing? Does having more possession increase a team’s chances of winning?
Leading data analyst Sam Larner lifts the lid on international rugby, using his decade of experience at the professional level to reveal the tactical and data revolution that has taken the sport by storm. Sharing ground-breaking insight into the modern game, Sam explores the exciting innovations players and clubs are currently using to improve their gameplay. He analyses the metrics by which teams succeed and fail in their attempts to win metres, tries and matches, as well as why recent law changes are so important for rugby’s development and what a data-driven future holds for the sport.
With each chapter focusing on a different match, such as France facing the All Blacks in 2023 and Wales’ remarkable comeback against England at the 2008 Six Nations, Attacking the Space is revolutionary in its approach as the first book to tackle rugby’s new obsession with data and tactics. It takes readers on a fascinating tour of modern rugby to offer a twenty-first century overview of one of the world’s most exciting sports. This is rugby as you’ve never seen it before.
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The Castle (Audio Download): Jon Ronson, Jon Ronson, Penguin: Amazon.co.uk: Books
Brought to you by Penguin.
The million-copy bestselling author of The Psychopath Test, So You’ve Been Publicly Shamed and the award-winning BBC podcast Things Fell Apart moves to Penguin for his first book in eleven years, a darkly comic true crime mystery set within the masculinity crisis, The Castle.
I honestly have no clue what is going on.
This is very weird.
We left. Was completely fucked. All good now.When Jon Ronson received a series of disquieting texts after his son Joel had been lured to a mysterious castle in the forests of New England under false pretences late one evening, it set Ronson Sr. off on an extraordinary adventure into a world of unmoored men on a desperate search for purpose, whatever the cost.
Why did the wealthy scion of a gilded age tycoon entice Jon’s son to his castle on the pretext of a party, when the reality was something else entirely? Could Jon uncover what was really going on inside that strange castle? Why was a popular online lawncare influencer wrongly implicated in a bizarre plot to traumatize millions of unsuspecting children? And, more pressingly, why are two recently paroled murderers on their way to pay Jon an ominous visit?
Against the backdrop of the sometimes moving, often disturbing masculinity crisis, Jon follows the trail of those men who are acting out, checked out or just plain out of time. Drawing on his trademark brand of humour, psychological insight and unrivalled prescience, and told in the riveting style of a true crime thriller, The Castle marks Jon Ronson’s triumphant return to the written page in his darkest and most wildly enjoyable journey yet – deep into the recesses of the Castle and the secret lives of men.
PRAISE FOR JON RONSON:
‘Simultaneously frightening and hilarious’ The Times
‘Funny and compulsively readable’ Louis Theroux
‘His scalpel-sharp journalistic mind comes wrapped in disarming, diffident warmth’ Miranda Sawyer, Guardian
‘Ronson is one of our most important modern-day thinkers’ US News & World Report
‘Funny and thought-provoking . . . original, inspired journalism’ Financial Times
‘Gutsy and smart’ New York Times
‘Simmering with humour, weirdness and pathos’ Sunday Times
‘A diligent investigator and a wry, funny writer, Ronson manages to be at once academic and entertaining’ Boston Globe
‘The belly laughs come thick and fast – my God, he is funny’Observer
Jon Ronson 2026 (P) Penguin Audio 2026
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