Recommended Items
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Legal Skills
The best-selling legal skills textbook in the market, Legal Skills is the essential guide for law students, encompassing all the academic and practical skills in one manageable volume.It is an ideal text for students new to law, helping them make the transition from secondary education and giving them the skills they need to succeed from the beginning of their degree, through final year exams and dissertations.
The first part covers ‘Sources of Law’ and includes information on finding and using legislation and case law, ensuring an understanding of where the law comes from and how to use it.
The second part covers ‘Academic Legal Skills’ and provides advice on study, writing, and exam skills, alongside topics such as legal reasoning and referencing.
The third and final part is dedicated to ‘Practical Legal Skills’ that students are likely to require for their course and beyond, covering skills such as mooting, presentations, and negotiation.
The text contains many useful features designed to support a truly practical and self-reflective approach to legal skills, including self-test questions, diagrams and practical activities. Students are given the opportunity to take a hands-on approach to tackling a variety of legal skills from using cases to negotiation.
Digital formats and resources:
The eighth edition is available for students and institutions to purchase in a variety of formats, and is supported by online resources.
– The e-book offers a mobile experience and convenient access along with embedded self-assessment activities, and multi-media content including a series of supportive videos and links that offer extra learning support: www.oxfordtextbooks.co.uk/ebooks
– The study tools that enhance the e-book are all also available as stand-alone online resources for use alongside the print book. They include answers to the self-test questions and practical exercises from the book, and a glossary of all the keywords and terms used. There is also an extensive range of videos with guidance on topics from what to expect from lectures and tutorials, how to research for essays and structure problem questions, to examples of good and bad practice in mooting and negotiations.
– These resources have been developed to enhance students’ understanding of and engagement with the text, bring aspects of it to life, and help develop legal skills further.Read more
£31.00Legal Skills
£31.00 -
Mastering SEO for Newcomers with Passion: Unlock the Power of SEO with Expert Techniques and Propel Your Online Success
Are you ready to unlock the secrets of SEO and take your online presence to new heights? Look no further than “Mastering SEO for Newcomers with Passion.” This comprehensive guide is tailor-made for beginners who are eager to learn the art of Search Engine Optimization. Packed with valuable information and practical strategies, this book is your ticket to mastering the ever-evolving world of SEO.Results you can expect from reading “Mastering SEO for Newcomers with Passion”:
– Improve the visibility of your website on search engines
– Drive targeted traffic to your online platform
– Boost your online brand and establish credibility
– Increase your website’s conversion rate and revenue
– Stay ahead of your competition by understanding the latest SEO trendsFeatured in this book:
– Step-by-step instructions and easy-to-follow techniques
– Proven strategies to optimize your website for higher rankings
– Tips for keyword research and content optimization
– How to harness the power of backlinks and social media
– The importance of user experience and mobile optimizationDon’t miss out on this opportunity to take your online game to the next level. Purchase “Mastering SEO for Newcomers with Passion” today and start dominating the search engine rankings!
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£9.90 -
The Watch Book Rolex: Updated and expanded edition
- The best-selling photo book now in a new, expanded edition, including the latest Rolex models from 2020 and 2021
- An ideal gift for all watch collectors and Rolex devotees
- Trilingual edition with expert texts in German, English, and French, and over 400 photographs
Watch lovers and Rolex admirers delight! In this new edition of The Watch Book Rolex, expert Gisbert L. Brunner guides you through the wonderful world of this luxury watch brand with passion, attention to detail, and consistently impressive expertise.
The waterproof “Oyster,” the “Datejust,” or the more than half-a-century-old diver’s “Submariner”: timepiece aficionado Brunner walks readers through the innovative technology and design behind iconic Rolex models. Brand-new entries from the Rolex 2020 and 2021 collection celebrate the latest crowns of Rolex achievement.
With trilingual texts in German, English, and French and some 400 color and black-and-white photographs, this is a delight of a book for watch lovers, watch collectors, and Rolex devotees around the globe.
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£47.80£66.50The Watch Book Rolex: Updated and expanded edition
£47.80£66.50 -
Dummy: The Comedy and Chaos of Real-Life Parenting
**THE SUNDAY TIMES TOP 10 BESTSELLER, APRIL 2017**
‘The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle … completely naked, and on the back of a large, inflatable duck.’
Matt Coyne has become a hero for thousands of parents everywhere who are devoted followers of his popular blog, Man vs Baby.
This is his book, and it is not your average parenting tome. It’s packed with completely impractical advice for the bewildered new mum or dad – stuff you won’t find anywhere else: from ‘Profanity Bingo’ for labour to a categorisation of various nappy disasters. But, more than that, it is the story of how becoming a parent is a kind of beautiful insanity – a thing that changes you.
Above all, Dummy will keep you laughing through the exhaustion, the mystery and the madness of bringing up your own children.
This is the parenting book for real people.
Raves for Matt Coyne and Dummy:
‘A hero for dads everywhere’ Daily Mirror
‘Very, Very funny’ Phillip Schofield, This Morning
‘Hilarious but accurate account of finding your feet as a parent. Matt Coyne’s post has struck a chord with parents from all over the world’ Daily Mail
‘Brutally honest rant on the reality of parenthood has taken the internet by storm’ Sunday Telegraph
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£5.70£10.40 -
Rats: The Essential Guide to Ownership, Care, & Training for Your Pet
What pet can play fetch, learn its name, and still ride around in your pocket? It’s a rat, of course, and if you’re surprised by this, you should take some time to learn more about these delightful animals. Though wild rats have earned a bad rap for spreading illness and disease, domestic rats are clean and friendly animals that can be loving and wonderful additions to any family. If you have children that want pets but you’re not ready for a dog, a pet rat may be a great compromise. These little critters are fabulous pets for kids, requiring relatively simple care that even grade school children can understand and handle. They’re adaptable, affectionate, and tons of fun to watch and play with. With a life-span up to 5 years, your child can have a long relationship with her animals. Rats make great adult companions too, of course. Their minimal space requirements make them ideal for apartment dwellers, and their self-sufficiency and flexible sleeping habits mean they’ll adapt readily to even busy schedules. When they’re cared for properly, rats aren’t prone to many illnesses or health issues, and they’re affordable both up-front and in the long-term. Most of the challenges in rat care are caused by the animal’s remarkable intelligence. The information in this book will teach you how to properly house these notorious escape artists. You’ll also learn about the proper nutrition and care to keep your rats healthy in the long term, and how to identify and fix problems if they do come up. Introductions to breeding, showing, and training your animals are also included, if you want to take your rat ownership to the next level. Cuddly, smart, and entertaining, a pet rat combines the low time commitment of a small animal with the affection of a dog—and you may just find it’s the perfect pet for you.Read more
£5.70 -
Gordon Ramsay’s Passion for Seafood
Good: A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include “From the library of” labels.Some of our books may have slightly worn corners, and minor creases to the covers. Please note the cover may sometimes be different to the one shown.Read more
£21.80
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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.Getting good grades, keeping up with social media, maintaining friendships… you have a lot on your plate and it’s more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life’s challenges.
Anxiety Relief for Teens features:
– Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers.
– 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness.
– 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.Read more
£13.20£14.00 -
Mood Tracking Journal: Daily Mental Health journal Notebook | For Tracking Your Mood, Sleep, Activities, Anxiety, Stress | Helps Encourage Positive Thinking
This mood tracker journal notebook lets you record how you’re feeling from day to day. Simply write about what’s happening in your life and how certain events and activities make you feel.You can use the mood tracker journal whenever you want to. The more you use it, you’ll soon be able to see a pattern of how you’re feeling and under what conditions trigger certain emotions.
Includes monthly color coded mood tracking table for identifying mood patterns overs 12 months.
Book Features:
Monthly Mood Tracking Table
- 12 Month color coded tracker for identifying mood patterns
Daily Mood Tracker Pages
- Date/Day
- Hours slept
- Energy level
- Stress Level
- Water intake
- Today I felt..
- Meals
- Remember to do…
- What contributed to negative emotions?
- Medications
- Notes/Journal entry
and more…
Book Details:
- Size: 8.5 x 11 Inch
- Premium matte finish softcover
- Printed on high-quality white paper with 243 pages
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£9.50 -
Making Sense of Psychiatric Diagnosis: Understanding the DSM-5
Making Sense of Psychiatric Diagnosis aims to cut through the misinformation, stigma, and assumptions that surround mental illness and give a clear picture of what mental illness really is.
The book pairs diagnostic criteria and descriptions for a cross-section of mental illnesses in the DSM-5 with nineteen first-hand narrative accounts of what it’s like to live with those conditions. The book is also infused with the author’s own experience as a mental health nurse and person living with depression.
With the fusion of diagnostic information, clinical experience, and lived experience, this book offers a unique, well-rounded perspective on the reality of mental illness.
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£8.00 -
Collins — COLLINS MENTAL MATHS: Ages 9-10 (Collins Practice)
Providing plenty of opportunities to improve KS2 mathematical skills, this Maths activity book offers lots of mental maths skills practice and is perfect for use at home.
Tailored towards Key Stage 2, this Mental Maths activity book provides a fun way to test maths understanding and improve various maths skills.
Included in this book:
- Progress charts to help children track progress
- Parental notes to support learning at home
- Weekly tests to improve understanding and retention
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£3.80 -
First Mental Arithmetic Book 6: Year 2, Ages 6-7
Online answers as well as a selection of free supporting downloads are available from the Schofield & Sims website.
First Mental Arithmetic provides rich and varied practice to develop pupils’ essential maths skills at Key Stage 1 and prepare them for all aspects of the national tests.
Structured according to ability rather than age, the series allows children to work at their own pace, building confidence and fluency. Two Entry Tests are available in the First Mental Arithmetic Teacher’s Guide and on the Schofield & Sims website, enabling teachers, parents and tutors to select the appropriate book for each child. First Mental Arithmetic 6 is aimed at pupils in Year 2 and covers the key subject areas of number, measurement, geometry and statistics, including multiplication, division, fractions, greater than (>) and less than (
- 36 single-page sessions, each presented in a unique three-part format comprising: questions using pictures or simplified language; questions using relevant mathematical vocabulary and symbols; word problems or questions that test understanding of mathematical concepts
- regularCheck-up Tests to identify gaps in understanding
- Just Facts questions to help secure knowledge of addition, subtraction, multiplication and division facts
- a Language of Maths glossary at the start of each book to help develop children’s number vocabulary
- three Achievement Charts to enable children to monitor their own progress. A separate accompanying answer book, First Mental Arithmetic 6 Answers (ISBN 9780721711744) contains answers to all the questions, making marking simple.
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£4.70 -
Positive Mental Health Journal & Wellbeing Log Book: I Can And I Will Watch Me – Set Goals, Track Moods, Anxiety, Energy, Sleep & Even Log Food Intake.
A Positive Mental Health Journal & Wellbeing Log Book!
A positive and productive way to keep track of your mental health and general wellbeing. Ideal for anyone suffering from mental health conditions including – anxiety, depression, stress, bipolar and other mood related conditions.
Each journal has a repeating daily template of two 8″ x 10″ inch pages – which is undated and so can be written in as frequently or infrequently as required. On each daily entry page, you will find:
- Space to log your mood, anxiety and energy levels in the morning, afternoon and evening.
- Some simple prompts to fill out including things such as – What did you struggle with today…. what one thing could have improved today…. what was the best part of today…
- Space to set 3 goals each day.
- Space to track exercise.
- Space to log meals, snacks and water intake each day.
- End on a positive note, by sharing something you’re proud of each day.
- Plenty of space to write – two pages per day!
This type of book could be used to take to therapy sessions, or simply for personal use and self reflection. A simple way to start taking care of your mental and physical wellbeing.
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£6.60 -
2024 Funny Mental Health Calendar, Mental Health 2024 Wall Calendar, Sweary Mental Health Calendar 2024 Monthly Planner, Colorful Mental Health 2024 Calendar Wall Decor for Home…
- 【Interesting Treat】Our 2024 Funny Mental Health Calendar is guaranteed to make you laugh with unique and hilarious illustrations for each month.This is the perfect way to elevate your mood and add a little humor treat to your daily routine.
- 【Efficient Scheduling】Prioritize your mental health with our Mental Health Calendar. Each month is enriched with self-care prompts, affirmations, and mood-tracking tools. it can help you improve your life efficiency and arrange your time more reasonably.
- 【Portable Size】This Mental Health Calendar is small and portable. It is suitable for your desk and helps you focus on planning, arranging and tracking your daily life without take up too much desktop space. When you travel or travel, you can easily put it in your bag.
- 【Best Gifts】Our Mental Health Calendar makes a wonderful gift for any occasion. Perfect for special occasions like New Year, Christmas, or Thanksgiving Day. This calendar is more than just a tool for scheduling – it’s a powerful way to show you care and encourage a positive mindset.
- 【Widely Application】This Mental Health Calendar is designed to help you take control of your life. With ample space for marking down your plans, thoughts, and feelings, it can be hung anywhere to provide a comprehensive daily routine and mood tracking.
£9.50 -
How to Eliminate Negative Thinking: Learn To Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance In Your…
(With bonus audio download). Are you looking to eliminate negative thinking, overthinking, or feeling like an imposter for good?
Would you like to have complete control over your thoughts, radiate positivity, and get the life that you want?
The latest from International Best Selling Author – Derek Borthwick
This book is NOT just another self-help book. It is NOT just a book of tips.
This is the ultimate system for eliminating negative thinking for good.
Using a specially developed whole brain and mind approach will help you eliminate negative and unwanted thinking.
This will massively transform all areas of your life in ways that you may only have dreamed of.
YOU WILL LEARN HOW TO:
✓ Effectively Eliminate Negative Thinking.
✓ Intuitively love, like, and respect yourself and others.
✓ Automatically control fear and worry.
✓ Powerfully take control of your thoughts anytime, anywhere, and in any situation.
✓ Successfully banish overthinking.
✓ Stop Feeling Like An Imposter.
✓ Naturally radiate positivity, energy and vibrance.
✓ Skyrocket your charisma, likeability, and others’ perception of you.
✓ Empower yourself to get the life that you want and deserve.
And a lot more…
TWO BOOKS IN ONE
In Part One, you will learn how your brain and mind work together with what causes negativity and how to eliminate it.
In Part Two, you will learn how to use all the latest and most powerful methods to eliminate negative thinking for good.
Included with the book is the bonus proprietary Rapid Learning Accelerator DTI Audio Program. This will help program your mind on a fast track to success.
If you want to eliminate negative thinking and gain control over your life simply scroll up and click Buy now and begin your transformation today.
Don’t leave to chance
About the author
Derek Borthwick BSc (Special Hons), Dip.C.Hyp/NLP is a multiple best-selling author and a leading mind and communication expert. He has over 30 years of experience and has worked with some of the world’s largest companies.
Derek has lectured at Scotland’s top universities and has diplomas in business transformational coaching, clinical hypnotherapy, NLP (Neuro Linguistic Programming), CBT and is a certified Master Practitioner/Coach of NLP.
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£13.30 -
Your Mental Health Recovery Workbook: A Workbook to Share Hope
… a tour de force not only for anyone living with a mental illness and their loved ones, but for anyone who feels in the need for some practical, down to earth guidance on how to make the most of life. – Larry Davidson, Ph.D., Professor of Psychiatry, Program for Recovery and Community Health, Yale University
For anyone suffering from a serious mental illness, just getting by day to day can feel like an insurmountable task. Recovery may seem like an impossible goal.
However, “recovery” does not mean some abstract cure. It is about reaching a place where you can pursue a safe, dignified, meaningful life that is not limited by your illness – and it is possible.
Written by Katherine Ponte, who is living happily in recovery from severe bipolar I disorder with psychosis, this vital workbook provides practical, accessible advice that will set you on the path to your recovery. Divided into 54 easily digestible sections covering a myriad of topics from self-assessment and treatment to relationships and the challenges you may face along the way, this book will provide you with the tools to overcome stigma and access the help you need.
Don’t put it off any longer – begin the journey to recovery today.
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£16.10 -
Mental State Examination, Risk Assessment & Risk Management: A Guide for Mental Health Professionals
Individuals who experience mental health challenges should be provided with the best standards of assessment, treatment and care by confident and competent mental health professionals. This book provides the reader with the process in which to accurately complete the mental state examination, risk assessment and risk management plan using both professional and easy to understand health terminology. This guide will lead the reader through the mental state examination, risk assessment and risk management process using a structured and systematic approach, providing examples and prompt questions of key elements, as learning is progressed. An excellent guide for mental health professionals and students alike.Read more
£8.50 -
My Mood Tracker and Mental Health Journal: Planner for Women Men and Teens with Prompts to Record Daily Experiences and Emotions for your Heath and Wellness
Take charge of your emotional well-being!
Introducing “My Mood Tracker and Mental Health Journal.” This thoughtfully designed planner is your companion on the journey to better mental health, providing you with the tools to record, reflect, and improve your daily experiences and emotions.
★Features of Mood Tracker and Mental Health Journal:
- Morning and evening Mood Check: Start your day by tracking your mood, whether you’re thrilled, joyful, pleased, or facing a challenging day feeling lethargic, blue, unhappy, or even passionate. Document your emotional landscape and set the tone for the day.
- Self-Care Prioritization: Learn to prioritize self-care with prompts that encourage activities like dancing, singing, yoga, exercise, gaming, skill-building, socializing, reading, and much more. Explore what uplifts your spirits and promotes your daily wellness.
- Exploring Emotions: Explore into a range of emotions, from jealousy and fear to stress, confusion, nostalgia, regret, pain, and moments of pure contentment. By acknowledging your feelings, you can better manage them.
- Nutrition and Interaction: Keep track of your daily meals and interactions, recognizing the links between what you consume and how it impacts your emotions and well-being.
- Time Management: Monitor the time you spend on activities such as TV, mobile usage, and social media to achieve a healthy balance. Time is money, the most powerful asset one can have. Use it wisely
- Daily Objectives: Set objectives and goals for the day and document your journey as you work towards accomplishing them.
- Reflect on Your Day: Capture your satisfying and unpleasant experiences, then explore strategies for handling future challenges more effectively.
- Gratitude Journal: End your day on a positive note by listing the things you’re thankful for, fostering a sense of gratitude and positivity.
My Mood Tracker and Mental Health Journal empower you to become more attuned to your emotions and mental well-being. Whether you’re a woman, man, or teen, this journal is a valuable tool for improving mental health and emotional balance. Start embracing a happier, healthier you. Your physical and mental health matters a lot. You need to give yourself importance. You need to grow healthy.
Track your mental health and wellness. Grab your copy of My Mood Tracker and Mental Health Journal and start recording your emotions and wellness.
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£6.60 -
Mindfulness : A Day and Night Reflection Journal (Insights Journals) (Inner World)
Supplement your mindfulness practice with this 90-day journal featuring morning and evening practices designed to help you track your progress and record your success as you work toward enjoying a more mindful life.Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. Whether you’re a current practitioner or a newcomer to the mindful way of life, Mindfulness: A Day and Night Reflection Journal offers a flexible guided template for tracking and recording the effects of your practice over a 90-day period. Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. There are opportunities to record your goals, your obstacles, the types of activities you did, the types of distractions you faced, the meditation you practiced, and more. Featuring delicate illustrations, a back pocket for storing keepsakes, and a graceful, contemporary design, this 90-day journal is the perfect companion for anyone trying to stay present and live mindfully.
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£11.20£12.40 -
Mental toughness for Champions: Transform from NO ONE to STARDOM; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport…
Your sporting performance is 100% driven by what goes on inside your head. Your thoughts affect your actions and can make or break you…
You want to be the best of the best! The level of sporting excellence is raised every time someone wins a race or game… so how can you succeed in an ever-tougher sporting world?
Do you wonder what the future holds? Your sport has come to mean everything to you, but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene?
The pressure of athletic success can feel overwhelming at times.
You may even feel like you’re living under a microscope, everything from the food you eat to your exercise regime and daily routine being heavily scrutinized.
The answer to success as an athlete lies not in how hard you push your body, but almost entirely in your mind.
In this book, you will discover:
- How the mind and body work as a cohesive unit, and why we need both to excel at sports
- How to maximize your energy by including the life elements that make you more powerful and resilient, and the real secrets of mentally strong people
- The things that break you down on a daily basis, from toxic people to life clutter and complexity – and how to turn these things around
- What it takes to build an invincible sense of self-worth that will stand you in good stead on every level of life
- How to find your tribe – those who will have your back and support you fully on your way to the top
- The reason why perspective and the state of your mind can change your life, and how to shift it in the right direction
- The top keystone habits you need to start now, and how to make sure they stick
- How to hone your emotions as energy powerhouses to fuel your sport performance
- Inspirational and motivating stories of young athletes who overcame the odds and made it through, and how they did it
And much more…
Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities.
This is the only book you will ever need to achieve the mental mastery and toughness you need to make it on the sports field.
Discover how to strengthen your mental toughness to succeed when it matters most: Scroll up and click the “Add to Cart” button right now.
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£12.30 -
Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes (Mental Health…
Coloring has been shown to be a simple and effective way to reduce stress and promote relaxation.
This mental health coloring book is perfect for those struggling with anxiety, depression, or any other mental health issue. It features 25 beautifully illustrated motivational quotes and designs to help you wind down and de-stress.
As you color in the pages of this book, you’ll notice your anxiety melting away and your mind becoming more calm and clear, experiencing renewed hope and joy.
Whether you’re a seasoned colorist or a beginner, you’ll find yourself lost in the flow of coloring these beautiful patterns.
This coloring book feature:
- 25 unique coloring pages, no repeat
- Single sided print to prevent bleed through
- Pure white paper
- Large sized 8.5 x 11 inch pages
- High-resolution printing for crisp and clear image
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£6.70 -
Crazy, as Usual: Master Your Mental Monkeys & Set Your Brilliance FREE
If you think you’re crazy, you may be right. You’re not alone.“I’m not insane,” Donna Carlson writes, “I’m fully aware I’m crazy. It’s time we talk about the realities of depression and burnout in the workplace. Then we can admit that we’re crazy, as usual, and set our brilliance free.”
Donna has a recurring record of success and self-sabotage in the workplace and in close relationships. Every crash has been linked to the crazymaking voices in her head she calls “the monkeys.” Those cheeky, sarcastic, wily monkeys in your mind can make you crazy with their constant chatter: You’ll never be good enough. You’re alone. What’s wrong with you? Why can’t you think/be like other people?
The monkeys can be your greatest source of wisdom and they can be a thief, trying to kill your opportunities, steal your confidence and destroy your dreams. “I used to think if I could cage the monkeys, they’d lose control over me. Then a friend showed me an even better way,” Donna says. “I’ve learned to pay attention to what the monkeys are telling, then let them know I’ve got it from here.”
Through candid conversations between two close friends in different stages of life—one a mom in her early forties locked in a high-pressured career, the other a retired CEO—Donna:
- Explains how monkeys can undermine workplace success and damage relationships.
- Demonstrates how monkey messages are often rooted in childhood trauma.
- Provides language to discuss the monkeys and their impact on mental health.
- Presents a tested prescription for neurological well-being called the NeuroRx.
- Underscores the ineffaceable value of community and friendship, Fridays at Five.
Join this journey. Make a new friend. Together let’s create more humanity in the workplace.
About the Author
Donna Carlson helps companies create happy customers, from the inside out. She started out as a journalist, then a long career in high-tech PR, where she realized that customer loyalty was less about marketing and more about experience. Instrumental to customer experience is a thriving, happy workforce, which led her to study for a Master of Arts in Global Leadership to cultivate a whole-life leadership program. Her training included three years as a Strategic Business Partner for the Center for Creative Leadership in Colorado Springs, before launching 360 Life Strategies in 2018. Her pandemic shift in 2020, when all her programs had to shut down, was a chief executive role starting a new Chamber of Commerce in Estes Park, leveraging that customer relationship strategy to triple membership in two years. For an encore she led member development in Colorado Springs in 2022 before creating a consulting program that provides customer relationship strategy from the inside out, connecting wellness service providers to catalyze thriving organizations.She lives in Colorado Springs with her husband Jeff and their only son—Riley, the eternal puppy—just looking forward to the next time their three brilliant adult daughters can visit. Find Donna @crazyasusual67 on Instagram or DonnaCarlson360 on LinkedIn. Visit www.crazyasusual.com to learn more about speaking opportunities and working women connecting on Fridays at Five in your city.
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£6.80 -
Mental Wealth: A Guide to Being Rich by Seeking Enrichment
Mental Wealth is a state of being. Creating an abundance of wealth emotionally, psychologically and healthily in mind. Achieving a life of meaning and purpose.
Designing the life that we want, and continuously building on our self-care and self-worth. Ensuring we maintain a daily routine and habits that build a mentally rich mindset.
It is in what we deposit into our mental wealth bank on a regular basis that allows us to create an abundance of tools such as resilience, wisdom, strength and understanding of self that we can draw from if needed when life gets tough, as it quite often does.
‘Happiness can not be pursued; it must ensue.’ – Viktor Frankl
Featuring Authors
Emma Weaver, Chet Hirani, Geraldine Mc Grath, Rosey Keaney, Sinead Welsh, Sharon Mc Nulty, Trevor Verner
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£10.40 -
2024 Funny Mental Health Calendar – Mental Health Calendar 2024 With Sweary Affirmations Funny Weekly Organizer, Planner Calendar
- ✿Mental Health Wall Calendar: Are you a sentimental woman who suffers from an-xiety, de-pression and other illnesses? This unique and funny 2024 Mental Health Wall Calendar is sure to make you laugh and feel understood during your mental health struggles.
- ✿Unique Design: This swear-filled 2024 Mental Health Wall Calendar features two hilarious swear words related to mental health for each month of 2024. This wall calendar has a hook that can be hung on the wall and has a vertical design.
- ✿Monthly Planner: Each month of this calendar is printed on a separate page, making it easy for you to record your plans, appointments, and schedules for 12 months of the year. It will help you implement your ideas in a planned way throughout 2024.
- ✿Wide application: Plan your day The date format of this wall calendar provides ample space for marking your plans. You can hang the wall calendar in a prominent place so you can always remind yourself of what you need to plan for today, tomorrow, or the day after tomorrow.
- ✿Perfect Gift: You can give this calendar as a special gift to someone special on special days like Christmas, New Year’s Day, Thanksgiving and Memorial Day. They will be captivated by this special gift.
£4.70 -
KS1 Mental Maths Year 1 Daily Practice Book: Autumn Term (CGP Year 1 Daily Workbooks)
Daily practice is the best way to improve children’s Mental Maths skills – that’s why we’ve written this fantastic Daily Practice workbook for the Year 1 Autumn Term! Packed with colourful characters and engaging activities, there’s a page of Mental Maths practice for every school day of the term. It’s all matched to the National Curriculum and perfect for use in class or at home! For each day, there’s a short explanation of what to do, followed by a selection of Mental Maths questions. New topics are introduced gradually, then revisited throughout the book – the questions increase in difficulty through each week, and also through the term. Score boxes at the end of each page make it easy to track children’s progress and there are answers to every question at the back. For complete coverage of Year 1, check out our books for the Spring (9781789087635) and Summer (9781789087659) terms too!Read more
£4.70 -
Mental Health Coloring Book: Inspirational Coloring Book for Stress Relief for People With Anxiety and Depression
PERFECT SELF-CARE GIFT FOR MENTAL HEALTHThe perfect coloring book to reach out for when you are having a tough time. Featuring comforting phrases and stress-relieving designs, color your way through difficult times with this brilliant anti-stress therapy.
Inspirational, super cute and beautiful Designs For Hours of mindfulness and relaxation!!!
What’s Inside:
- Comforting phrases designed around beautiful patterns, swirls, mandalas, flowers etc.
- Single-sided coloring pages that allow for the pages to be removed and framed.
- Large-format of size 8.5″ x 11.0″ with pages printed on bright white paper.
- Makes a great gift on any occasion.
!!!Get Your Copy And Embark On A Journey of Self-Love and Self-Care!!!
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£6.60 -
Mental Health and Digestion: Breaking Free From Emotional Struggles through Gut Health (Harmony of Wellness Series)
Your gut has a direct and chatty hotline to your brain. However, their only topic of discussion is your health.
If you want to discover the larger-than-life machinations behind the curtains, it’s the best conversation to eavesdrop on.
You live in a biome and a biome resides in you. More specifically, helpful bacteria form a microbiome within your digestive system. Your food, drinks, and environment impact your gut tract. And the health of this tract in turn affects your temperament, mentality, and overall well-being.
Despite what popular fiction says, you use way more than 10% of your brain. In fact, with an active life and balanced diet, you can utilize up to 200%!
Your gut is synonymous with a secondary brain, which is why it’s so chummy with your headquarters!
Author D.R. Darcy is back with a brilliantly organized book that explores the intricate links between the gut’s significance in and the brain’s dominion over your life. See how refining digestion and gut health causes positive cascading effects on your body, mind, and emotions.
Inside Mental Health and Digestion, understand how to:
influence the gut-brain axis.
improve your relationship with food
address your mood and health by balancing hormones
tackle emotional and physical struggles with nutritional strategies
improve digestion to support sleep and immune functions
And a lot more!
This book also contains specific exercises guaranteed to enhance your overall health.
Get started with the right kinds of food to help reduce anxiety while boosting your health as well!
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£0.80 -
This Book Could Help: The Men’s Head Space Manual – Techniques and Exercises for Living (Wellbeing Guides)
‘Incredibly helpful – every man should have a copy’ ―Colin Jackson, former olympic athlete
‘This book will save lives.’ ―Elis & John, Radio X
‘An essential read’ ―Levison Wood, author and explorer
___________________Your body needs maintaining to keep it healthy. So does your mind.
Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. There’s no more room for debate – taking care of your head space should be as normal as eating your five-a-day or going to the gym.
Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesn’t. What it does do is provide practical help, when times are tough and also when they’re not. And just like with your physical health, it doesn’t always have to take much to make a difference.
Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day.
Because head space is not a luxury, it’s essential.
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£8.00£9.50 -
Mental Health First Aid: A practical guide for workplaces, schools, families, friends, carers and everyone needing support with their mental health.
Mental Health First Aid is the ultimate guide for friends, families, schools, work, colleagues, carers and individuals; to help themselves and others optimise their mental health. Providing a structured approach, detailed advice and a wealth of resources to help yourself or others in need of additional support. Written by Emma Hammett RGN, an experienced nurse and first aid trainer, in conjunction with clinicians from Maudsley Learning and other healthcare professionals. Emma is an authority on first aid and mental health first aid, regularly featuring in the press and in respected publications. This is Emma’s fourth book.Read more
£13.30£19.80 -
Mental Health Nurse Gift: Planners for Mental Health Nurse: Two Years Monthly Planner & Personal Appointment Scheduler, Logbook with 24 Months Calendar
Mental Health Nurse Gifts For Christmas 2024: Monthly Planner 2024-2025
2024 2025 Year Monthly Planner For Mental Health Nurse Gifts
2024 2025 Academic Yearly Planner
Book Details:
- 24 month calendar : Jan 2024 – Dec 2025
- Monthly, Weekly and Daily Action Plan
- Daily schedule with Note and To-do list
- Holidays and events
- Size 8.5×11 inches
- Pages 120
- Personal internet address and password log : you can record your website , user , password
- Contact pages, Birthday reminder
- Printed High quality
- Easy to carry around.
- Made in the USA
This Is Perfect Gift for any occasion:
- Christmas Gifts
- new year Gifts.
- Halloween Gifts
- Veterans Day Gifts
- Thanksgiving Gifts
- Birthday Gifts
- Mother’s Day Gifts
- Father’s Day Gifts
- Mindful Gifts…
With This Planner Fill your life with success .
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£5.70 -
First Mental Arithmetic Book 2: Year 1, Ages 5-6
Online answers as well as a selection of free supporting downloads are available from the Schofield & Sims website.
First Mental Arithmetic provides rich and varied practice to develop pupils’ essential maths skills at Key Stage 1 and prepare them for all aspects of the national tests.
Structured according to ability rather than age, the series allows children to work at their own pace, building confidence and fluency. Two Entry Tests are available in the First Mental Arithmetic Teacher’s Guide and on the Schofield & Sims website, enabling teachers, parents and tutors to select the appropriate book for each child.
First Mental Arithmetic 2 is aimed at pupils in Year 1 and covers the key subject areas of number, measurement and geometry, including addition, subtraction, telling the time, 3-D shapes, number bonds and word problems. The book includes:
- 11 double-spread sessions, each presented in a unique three-part format comprising: questions using pictures or simplified language; questions using relevant mathematical vocabulary and symbols; word problems or questions that test understanding of mathematical concepts
- regular Check-up Tests to identify gaps in understanding
- a Language of Maths glossary at the start of each book to help develop children’s number vocabulary.
A separate accompanying answer book, First Mental Arithmetic 2 Answers (ISBN 9780721711706), contains answers to all the questions, making marking simple.
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£3.50£4.70 -
Psychiatric and Mental Health Nursing: The craft of caring, Second Edition
Supported by relevant theory, research, policy, and philosophy, this second edition of Psychiatric and Mental Health Nursing: The craft of caring provides a comprehensive overview of the practice of psychiatric and mental health nursing.
The concept of “the craft of caring” dictates that the basis of good nursing practice is a combination of both art and science, encouraging nurses to take a holistic approach to the practice of psychiatric and mental health nursing.
Reflecting current developments in nursing practice and the understanding of mental health disorders, this edition includes twelve additional chapters, placing more emphasis on specific groups such as children and young people, women, older people, asylum seekers, and refugees.
Case studies include patients with anxiety, schizophrenia, and bipolar disorder as well as victims of sexual abuse, those with an eating disorder, homeless patients, and those with dementia and autism.
The book also examines specialist services such as psychiatric liaison and spiritual care and includes discussion on psychiatric diagnosis and mental health legislation in relation to human rights.
This is an essential text for all psychiatric and mental health nurses at the diploma and degree level, as well as qualified mental health nurses seeking to update their knowledge. It will also be a useful reference for professionals in other disciplines such as social work, medicine, and psychology.
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£2.30 -
KS2 Mental Maths Workout – Year 3 (CGP Year 3 Maths)
Ideal for screen-free catch-up and learning at home. From CGP ― the Primary experts!
This CGP Key Stage Two Mental Maths Workout Book is packed with essential practice exercises for Year 3 pupils (ages 6-7) – including a section of ‘Time Yourself’ tests. Presented in a fun and friendly style, it’s a great way to help make sure children have really got to grips with working out maths problems in their heads. Answers are included in a removable section, so it’s simple to find out how well they’re progressing.
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£3.60 -
First Mental Arithmetic Book 3: Year 1, Ages 5-6
Online answers as well as a selection of free supporting downloads are available from the Schofield & Sims website.
First Mental Arithmetic provides rich and varied practice to develop pupils’ essential maths skills at Key Stage 1 and prepare them for all aspects of the national tests.
Structured according to ability rather than age, the series allows children to work at their own pace, building confidence and fluency. Two Entry Tests are available in the First Mental Arithmetic Teacher’s Guide and on the Schofield & Sims website, enabling teachers, parents and tutors to select the appropriate book for each child.
First Mental Arithmetic 3 is aimed at pupils in Year 2 and covers the key subject areas of number, measurement, geometry and statistics, including multiplication, division, partitioning, fractions, number sequences, list, tables and reading scales. The book includes:
- 30 single-page sessions, each presented in a unique three-part format comprising: questions using pictures or simplified language; questions using relevant mathematical vocabulary and symbols; word problems or questions that test understanding of mathematical concepts
- regular Check-up Tests to identify gaps in understanding
- Just Facts questions to help secure knowledge of addition, subtraction, multiplication and division facts
- a Language of Maths glossary at the start of each book to help develop children’s number vocabulary
- three Achievement Charts to enable children to monitor their own progress.
A separate accompanying answer book, First Mental Arithmetic 3 Answers (ISBN 9780721711713) contains answers to all the questions, making marking simple.
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£3.50£4.70 -
Mental Maths Book 2 (of 2): Key Stage 1, Years 1 & 2
The series Mental Maths Key Stage 1 develops children’s ability to understand number problems and to use their knowledge to resolve these problems confidently and logically. Mental Maths Book 2 covers:- counting to 100 and multiples of 2, 5 and 10
- 2-D and 3-D shapes, patterns and sequences
- counting money and calculating change
- estimating, measuring and time problems.
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£2.30 -
![Mental Exercise for Dogs: [2-in-1] A Family-Friendly Guide to Unleash Your Dog's Potential with Easy Step-by-Step Brain Games. Improve Your Bonds and Enjoy a Happy Life Together.](https://www.paperbackbooks.co.uk/wp-content/uploads/2023/11/mental-exercise-for-dogs-2-in-1-a-family-friendly-guide-to-unleash-your-300x500.jpg)
Mental Exercise for Dogs: [2-in-1] A Family-Friendly Guide to Unleash Your Dog’s Potential with Easy Step-by-Step Brain Games. Improve Your Bonds and Enjoy a Happy Life Together.
⭐⭐⭐ GET YOUR BONUSES NOW! ⭐⭐⭐
✅ Dog IQ Test: Discover your dog’s starting point and set the right goals.
✅ The Healthy Homemade Dog Treats Cookbook: Celebrate their achievements with lovingly prepared goodies!Do you want to bring more happiness to your dog and your relationship? Channel their energy and unlock their full potential with simple activities?
Would you like to see them fulfilled even at home, engaged in fun activities for both of you or self-entertaining when you have limited time?
Then, ‘Mental Exercises for Dogs’ can provide the ultimate and straightforward training to manage their energy and address relationship challenges.
Not all dogs have the same physical and motor activity needs, but they all do need to be loved and positively stimulated. In my work, I have learned to immediately recognize the signs of a lack of proper stimulation, which is never intentional but often happens due to common mistakes, especially among first-time owners or those who have limited time to spend with their dogs.
Behavioral issues such as persistent barking or destructive conducts towards furniture and objects are often due to boredom and pent-up energy. Mental games, as recommended by veterinarians and professional trainers, are a fun and extremely useful way to address these issues and don’t require much experience or time.
This book gives you:
- The key strategies of professional trainers to communicate with your dog like a pro.
- Over 70 easy brain games, including safe and enjoyable games for interacting with children, many indoor options, and solo play.
- A 30-day step-to-step program, based on your starting level (beginner, intermediate, or advanced), to take your dog and your relationship to the next level.
- Many creative and budget-friendly ideas that use readily available materials.
- Tips on getting the whole family involved, so you can truly become a great team!
And much more…
PLEASE NOTE: The games are suitable for dogs of different breeds and ages, including those that are more agitated and restless.
This is not just a list of exercises and activities. Armed with these new tools, you’ll swiftly conquer the challenges that test your patience and your family’s harmony. Even if you have no prior experience in training a dog, limited time to dedicate, or have previously encountered failures, this book offers something suitable for you to start achieving simple milestones together.
Scroll up, BUY NOW, and start this new adventure together!
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£13.30 -
First Mental Arithmetic Book 5: Year 2, Ages 6-7
Online answers as well as a selection of free supporting downloads are available from the Schofield & Sims website.
First Mental Arithmetic provides rich and varied practice to develop pupils’ essential maths skills at Key Stage 1 and prepare them for all aspects of the national tests.
Structured according to ability rather than age, the series allows children to work at their own pace, building confidence and fluency. Two Entry Tests are available in the First Mental Arithmetic Teacher’s Guide and on the Schofield & Sims website, enabling teachers, parents and tutors to select the appropriate book for each child.
First Mental Arithmetic 5 is aimed at pupils in Year 2 and covers the key subject areas of number, measurement, geometry and statistics, including multiplication, division, partitioning, fractions, block graphs, missing number sequences and telling the time to five minutes. The book includes:
- 30 single-page sessions, each presented in a unique three-part format comprising: questions using pictures or simplified language; questions using relevant mathematical vocabulary and symbols; word problems or questions that test understanding of mathematical concepts
- regular Check-up Tests to identify gaps in understanding
- Just Facts questions to help secure knowledge of addition, subtraction, multiplication and division facts
- a Language of Maths glossary at the start of each book to help develop children’s number vocabulary
- three Achievement Charts to enable children to monitor their own progress.
A separate accompanying answer book, First Mental Arithmetic 5 Answers (ISBN 9780721711737) contains answers to all the questions, making marking simple.
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£3.50£4.70 -
Mental Health Nurse In Progress Please Wait – Student Planner: Mental Health Nursing Student Planner, To-Do List and Homework Organizer for Middle and … and Appreciation…
Undated Nursing Student Planner Gifts for Mental Health Nurse
Are you a nursing student that needs to organize their schedule, classes, assignments, projects, homework, life, and more? Then this student planner is perfect for you! Easily plan out your month in advance so you know what to expect, list out your assignments and due dates so you never miss a thing, plan out your projects, and use the study planner to ace your tests. Being a nursing student is no easy task, but this student planner will make your life as a nursing student manageable and productive! Start using this planner at any time since it is undated.
Student Planner Features:
- 8.5in x 11in
- 100 pages
- Undated – start using this planner at any time!
- Page for your yearly goals
- Study planner pages
- Unique nursing themed cover
- Flexible feel
- Matte cover
Study planner pages Include section of:
- Study hours
- Subjects to study
- Time table
- Topics & chapters to review
- Study plan
and More…
Crush your nursing school schedule and courses with this amazing student planner for nurses! Get yours today!
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£5.20 -
Social Work and Mental Health (Transforming Social Work Practice Series)
With 1 in 4 people experiencing a mental health problem in any given year, mental health is a more important part of social work training than ever before, and all successful social workers need to understand the core values, skills and knowledge that underpin excellent practice in a modern mental health system.
Written as an accessible introduction to the complex issues around mental health, this book has become a classic in its field. Law and policy are clearly outlined while the authors give space to important ethical considerations when working with the most vulnerable in society. There are clear links between policy, legislation and real life practice as well as a wealth of learning features.
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£21.80£26.60 -
![Mental Capacity Act 2005 code of practice: [2007 final edition]](https://www.paperbackbooks.co.uk/wp-content/uploads/2023/11/mental-capacity-act-2005-code-of-practice-2007-final-edition-300x425.jpg)
Mental Capacity Act 2005 code of practice: [2007 final edition]
The Mental capacity Act 2005 provides a statutory framework for people who lack the capacity to make decisions for themselves, or for people who want to make provision for a time when they will be unable to make their own decisions. This code of practice, which has statutory force, provides information and guidance about how the Act should work in practice. It explains the principles behind the Act, defines when someone is incapable of making their own decisions and explains what is meant by acting in someone’s best interests. It describes the role of the new Court of Protection and the role of Independent Mental Capacity Advocates and sets out the role of the Public Guardian. It also covers medical treatment and the way disputes can be resolved.Read more
£14.30 -
Mental Arithmetic Book 1 Answers: Year 3, Ages 7-8
PLEASE NOTE: THIS ITEM IS THE ANSWER BOOK ONLYMental Arithmetic provides rich and varied practice to develop pupils’ essential maths skills and prepare them for all aspects of the Key Stage 2 national tests. It may also be used as preparation for the 11+, and with older students for consolidation and recovery.
Structured according to ability rather than age, the series allows children to work at their own pace, building confidence and fluency. Two Entry Tests are available in the Mental Arithmetic Teacher’s Guide to help teachers, parents and tutors to select the appropriate book for each child.
Mental Arithmetic 1 Answers contains answers to all the questions included in the Mental Arithmetic 1 pupil book, as well as guidance on how to use the series and measure progress. Answers are clearly laid out in the format of a correctly completed pupil book making marking quick and easy, while a card cover ensures durability.
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£7.60 -
Sedated: How Modern Capitalism Created our Mental Health Crisis
A provocative and shocking look at how western society is misunderstanding and mistreating mental illness. Perfect for fans of Empire of Pain and Dope Sick.
In Britain alone, more than 20% of the adult population take a psychiatric drug in any one year. This is an increase of over 500% since 1980 and the numbers continue to grow. Yet, despite this prescription epidemic, levels of mental illness of all types have actually increased in number and severity.
Using a wealth of studies, interviews with experts, and detailed analysis, Dr James Davies argues that this is because we have fundamentally mischaracterised the problem. Rather than viewing most mental distress as an understandable reaction to wider societal problems, we have embraced a medical model which situates the problem solely within the sufferer and their brain.
Urgent and persuasive, Sedated systematically examines why this individualistic view of mental illness has been promoted by successive governments and big business – and why it is so misplaced and dangerous.Read more
£4.80 -
Managing your Mental Health during your PhD: A Survival Guide
This book explores the PhD experience as never before and provides a “survival guide” for current and prospective PhD students. The book investigates why mental health issues are so common among the postgraduate population, going beyond the statistics, looking at lived experience of both the author and as well as current PhD students, who have found balancing mental wellness with the PhD endeavour challenging.
The author discusses tips and tricks she wished she had known at the start of her PhD process for managing mental health, such as managing imposter feelings, prioritising workload, and self-care strategies to help others throughout their own journey.
The book goes beyond typical mental health discussions (where the focus for improving mental health is placed on PhD students to become “more resilient”) and explores some of the often unspoken environmental factors that can impact mental health. These include the PhD student-supervisor relationship, the pressure to publish, and deep systemic problems in academia, such as racism, bullying and harassment.
Finally, the book is a call to action, providing tangible improvements from the author’s perspective that university institutions can make to ensure that academia is a place for all to thrive.
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£15.20£19.00 -
Mental Maths Book 1 (of 2): Key Stage 1, Years 1 & 2
The series Mental Maths develops children’s ability to understand number problems and to use their knowledge to resolve these problems confidently and logically. Mental Maths Book 1 covers: counting and ordering numbers to 20, repeating patterns, recognising coins to GBP1, counting money and calculating change, number pairs, addition/subtraction, ‘doubling’ simple fractions, clock times, ordinal numbers and counting in 10s.Read more
£1.70£4.70 -
Funny Mental Health Calendar, Sweary Calendar 2024, Desk Calendar 2024, Mental Health Monthly Planner, Funny Calendar 2024 For Desk Decor, Mental Health Gifts
- ➲【Funny Design】Boost your mental health with our hilarious desk calendar that promises daily laughs and positive atmospheres, designed to uplift your mood and promote wellbeing.
- ➲【Cuss Your Way to Calmness】Filled with hilarious swear words that relate to mental health, this calendar is perfect for some laughter treat and venting. With two new words each month, enjoy fun and positivity whenever you need it. The desk-friendly and standable design make it an ideal everyday companion.
- ➲【Date Organization】Effortlessly plan memorable dates with our Mental Health Calendar. Printed on separate pages, each month covers 2024. You can conveniently track your engagements and enjoy a stress-free dating life. Help support your mental wellbeing.
- ➲【Extensive Application】Our Mental Health Calendar empowers users to effectively manage their time, tasks and emotions with enough room to plan, progress tracking and expressive color coding. It’s a prevalent tool for people seeking to boost their mental health and productivity.
- ➲【Perfect for Gift Giving】Our mental health calendar is a perfect gift for anyone seeking a year-long path to positivity. Make this Christmas or New Year extra special with a gift that nurtures mental fitness and awakens your true potential.
£6.60 -
Oxford Handbook of Mental Health Nursing 2/e (Oxford Handbooks in Nursing)
Fully revised for its second edition, the Oxford Handbook of Mental Health Nursing is the indispensable resource for all those caring for patients with mental health problems. Practical, concise, and up-to-date with the latest guidelines, practice, and initiatives, this handbook is designed to allow essential information to be quickly accessible to nurses in a busy clinical setting.This Handbook contains expert guidance on all aspects of the nurses role. Written by experienced nurses and teachers, it will help you acheive the best possible results for your patients. Summaries of key sections of the mental health act are provided, as well as the mental capacity act, mental health legislation in Scotland and other UK countries. New material for the second edition includes expanded and revised information on leadership, medications, physical interventions, basic life support, religion, spirituality and faith, and working with older adults, as well as a brand new chapter on contemporary issues in mental health nursing.
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£22.60£25.60 -
End of Mental Illness, The: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, Ptsd, Psychosis, Personality…
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label–damaging and devastating on its own–can often prevent sufferers from getting the help they need.Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The End of Mental Illness will help you discover:
- Why labeling someone as having a “mental illness” is not only inaccurate but harmful
- Why standard treatment may not have helped you or a loved one–and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
- At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
- How to identify your “brain type” and what you can do to optimize your particular type
- Where to find the kind of health provider who understands and uses the new paradigm of brain health
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£20.70
