Recommended Items
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BSL Mini TOPICS for TOTS: Greetings & Manners, Colours, Weather, Minibeasts, Happy Birthday: British Sign Language Vocabulary (Let’s Sign Early Years)
Colourful illustrations with pictures and signs to educate the senses and stimulate hand and mind coordination. A simple and enjoyable route to learning.
In addition to the clear needs of individuals who are deaf or partially hearing, sign language is also used in communication with children and adults with a wide range of special needs such as:
• Learning disability
• Down Syndrome
• Autism Spectrum Disorder (ASD)
• Additional speech, language & communication needs
• To benefit development through Baby Signing
• English as a second languageBeing able to identify and name everyday objects and events can enhance young children’s self esteem and sense of achievement.
Learn how to greet people, the names of colours, what’s the weather like today, is that a bee or a wasp? And how to sign ‘Happy Birthday’ to your friends and family.
This book is also available as a Kindle ebook. Tablets and touch-screen technology can be particularly beneficial to reluctant readers and are an important way to engage key groups of young children where literacy is a concern.
The same Colour, Weather and Minibeast topics are also separately available as Kindle ebooks in Flashcard format, one sign per page for easy mobile reference for smart phone and tablets – low-cost and easy to carry and refer to on the go with appeal to learners of all ages and abilities.
This printed book provides a collection of their contents with some extras.
The key-word vocabulary enables constructions in both British Sign Language (BSL) and Sign Supported English (SSE). Ideal for young children who are deaf or have special educational needs (SEN) in addition to all sign language learners and baby signers.
Includes: Basic Handshape Key and Fingerspelling Alphabet.
Each topic is colour-coded for easy reference and begins with a summary page of the signs, making a useful reminder page to go back to and test what you have learned.
Additional pictorial graphics based on the Mulberry Symbols with kind permission.
Some signs, particularly those for colours, have a number of regional variations and the illustrations show more than one option..
The most commonly used versions of signs have been chosen but regional variations need to be checked with your local BSL community and face to face contact with native sign language users is recommended as the best way to learn.
Supported by the Let’s Sign BSL publications.
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£5.70£6.30 -
Barbie: All Dolled Up: Celebrating 50 Years of Barbie
As the world’s most famous doll celebrates her 50th birthday, this fully illustrated, interactive book commemorates five decades of Barbie history in fabulous style “Barbie: All Dolled Up” is a vibrant, interactive celebration of Barbie’s 50th anniversary. Fully illustrated, this unique book features rare artwork and memorabilia throughout: original 1960s packaging, old Barbie comic books, designers’ sketches and much, much more will be reproduced both as flat art and as 3-d pieces, for a tactile presentation which truly brings Barbie to life. The book will be broken into chapters according to key eras in Barbie’s development – 1959-60s, the Mod Era of ’67-’70, the big, bold ’80s, the Totally Hair ’90s, up to the present day. The narrative combines historical detail with personal memories of Barbie through quotes from mums & daughters, celebrities, designers and more. Fully licensed by Mattel: “Barbie: All Dolled Up” piggybacks a year of events and marketing initiatives being staged for the 50th Anniversary. Media event: The anniversary year has already acres of coverage in the fashion press (“Elle”, “Vogue”, “Glamour” etc) and national newspapers (“Guardian”, “Telegraph”, “Independent”, “Metro” etc). Remarkably large audience: From 5 to 50, Barbie bridges the generations. Interactive features and rare artwork: Original ’60s packaging, old Barbie comic books, designers’ sketches and much more will be reproduced both as flat art and 3-d pieces, for a tactile presentation of the rarest Barbie ephemera. High profile names: Noted celebrities and fashion designers including Diane Von Furstenburg, Anna Sui, Vera Wang and Badgley Mischka have contributed quotes on Barbie and her influence for use in the book. Huge collectible market: Limited edition Barbie dolls sell for hundreds of pounds, and collectors websites and magazines abound.Read more
£24.60 -
Fascinating Facts to Blow Your Curious Mind: An awesome collection of the wildest trivia about everything on Earth … and beyond!
Did you know that the reason you can never find the end of a rainbow is because they are actually full circles?
Or that our fingers shrivel up when they get wet because our bodies are adapting to give us a better grip in the water?
Fascinating Facts to Blow Your Curious Mind features unlikely and hilarious trivia on everything from history and animals to the ocean and space, as well as a special section on little-known knowledge which one day just might save your life.
Inside, you can also find answers to such key questions as:
Are we all related?
What is more dangerous, a koala or a crocodile?
Did the Pope cause the Black Death?
Why was ‘New York’ once known as ‘New Orange’?
Should you use spiderwebs as a bandage?
How much bamboo would it take to cover the Taj Mahal?Read more
£11.50£13.50 -
Squishmallows Official Collectors’ Guide: The Perfect Gift For Fans Of The #1 Plush Property
This authorised book is the perfect gift for fans of the #1 plush property
Based on the bestselling squishy toy, this adorable collector’s guide is the perfect gift for any Squishmallows fan!
They’re lovable, they’re squishy―they’re Squishmallows! This OFFICIAL Collector’s Guide is packed with quirky tidbits, top-ten lists, bios & stats, and a “rarity factor” for Squishmallows’ collectible characters. Filled with hundreds of colorful photos and unique art styles. Avid fans, new collectors, young or old, Squishmallows: The Collector’s Guide is perfect for just about anyone!
Squishmallows are plush toys that are here to fill your hearts with love and affection. Since 2017, the versatile Squishmallows have grown into an international phenomenon and offer comfort, support, and warmth as friends, couch companions, bedtime buddies, and travel teammates. With more than 500 Squishmallows characters to collect, young fans can aspire to be like their favorite characters. Each Squishmallow has its own unique name and storyline to add to the fun.
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£11.30 -
Practical Programming for Strength Training
Immaculate, like new conditionRead more
£35.10 -
Holly Webb Series 2 – Animal Stories, Pet Rescue Adventure – Puppy and Kitten 10 Books Collection Set (Books 11 To 20)
Holly Webb Series 2 Puppy and Kitten 10 Books Collection Set. Titles in this set are: The Puppy who was Left Behind, Alone In The Night , The Abandoned Puppy, The Rescued Puppy, The Missing Kitten, The Lost Puppy , The Kitten Nobody Wanted, The Secret Puppy, Smudge The Stolen kitten, The Frightened kittensRead more
£20.90 -
Christmas at the Wartime Bookshop: Book 3 in the feel-good WWII saga series about a community-run bookshop, from the bestselling author (The Wartime Bookshop, 3)
**Available for pre-order now**
Alice, Kate and Naomi want to keep the magic of Christmas alive in their village of Churchwood but a thief in the area and a new family that shuns the local community are only the first of the problems they face.
Naomi is fighting to free herself from Alexander – the man who married her for her money, then kept a secret family behind her back. But will she be able to achieve the independence she craves?
Alice’s dreams came true when she married sweetheart Daniel. Now he has returned to the fighting, but Alice is delighted to discover that she’s carrying his child. Will the family make it through the war unscathed?
While Kate’s life on Brimbles Farm has never been easy, she now has help from land girls Pearl and Ruby. But what will it mean for them all when Kate’s brother returns from the war with terrible injuries? And why has pilot Leo, the man she loves, stopped writing?
As ever, the Wartime Bookshop is a source of community and comfort. But disaster is about to strike…
Christmas at the Wartime Bookshop is the third novel in the uplifting Wartime Bookshop series, perfect for fans of Donna Douglas and Elaine Everest.
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**Real readers are LOVING The Wartime Bookshop series**
‘BRILLIANT’
‘Oh I loved this book… please carry on the good writing’
‘Wow what a brilliant start to a new series’
‘Outstandingly fabulous, warm and inviting… so glad there is going to be a follow-on’
‘I was only two pages in when I knew this would be a 5 star read… I honestly can’t put my excitement into words at the thought of reading the next one’
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£7.00£7.60
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Fashion and Advertising (World’s Top Photographers Workshops)
The World s Top Photographers Workshops is a new series that pairs in-depth, practical advice with stunning images and personal tips from the world s acknowledged masters. Each title brings together the work of prominent professional photographers and pools their accumulated knowledge, focusing specifically on the fundamental technical aspects of photography lighting, composition, colour, tone and imaging. Fashion and Advertising offers hardworking, incisive and comprehensive advice on all aspects of the genre. Image portfolios combined with the photographers comments on what has influenced their signature styles introduce readers to the aesthetics of fashion and advertising photography. Tips and hints pass on hard-won knowledge in a simple form.Read more
£1.00 -
Fashion Coloring Book for Girls Ages 8-12: Gorgeous Beauty Style Fashion Design Coloring Book for Kids, Girls and Teens: 13 (Kids Coloring Books)
Fun! Fun! Fun!
Let your kids creativity run wild!This Fashion Coloring Book for Girls Ages 8-12 is perfect for any fashion lover. It’s full of chic designs and trends straight off the runway. A perfect coloring pattern combination for kids and teens with lots of fun. Filled with beautiful pictures to create and colour, girls can put their own stamp on all kinds of outfits – from stunning street fashion to cool catwalk couture. Experiment with color to add your own sense of style and esthetic and try your hand at being a fashion designer.
This coloring book is perfect for anyone with a sense of style and a love of clothing who wants to explore their creativity. this is the perfect gift for any girl with a passion for fashion. Kids will love to celebrate & exercise their fashion sense and girls who are aspiring fashionistas or designers absolutely love it!
Fashion Coloring Books for Girls Ages 8-12 is the perfect way for kids to relieve stress, aid relaxation, and discover their inner-artist.
Sure to be a hit with anyone who loves clothes and fashion!
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£5.70 -
Fashion Coloring Book For Girls Teens: 50 Collections With Creative Of Trendy Fashion Outfits For Teen And Adults
Unleash your creative spirit with the “Fashion Coloring Book For Girls Teens: 50 Collections With Creative Of Trendy Fashion Outfits For Teen And Adults”.
This coloring book is specifically designed for fashion-loving teenagers who crave an artistic outlet that combines style, creativity, and a touch of sophistication. This book boasts over 50 pages of fashion-inspired illustrations that range from casual streetwear to glamorous evening attire, from trendy clothes to stunning runway looks. Each design is meant to reflect the diverse and evolving world of fashion, capturing the trends of today while nodding to the iconic styles of the past.
In Fashion Coloring Book For Girls Teens, each page is an opportunity for self-expression. There are no rules in this fashion journey; you’re free to experiment with colors, play with patterns, and make each design your own. Explore different themes, from vintage to contemporary, and discover your own personal style along the way.
Whether you’re a budding designer, a fashionista, or simply someone who enjoys coloring, this book promises hours of enjoyment and relaxation. It’s a fun, fashionable, and creative way to escape from the stress of everyday life. Grab your favorite coloring tools and step into the stylish world of fashion design with this coloring book that’s as trendy as you are!
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£6.20 -
Fashion design school for kids and teens: The ultimate guide for young fashion lovers!
Includes hours of fun activities for the next generation of fashion designers.
Fashion Design School for Kids and Teens is a fun and creative guide for all budding Fashion Designers! The book is packed with activities and information, teaching you everything you need to know about working in the fashion industry.
In Fashion Design School for Kids and Teens, you will embark on an exciting journey into the world of fashion, guided by the expertise of Madeleine Huwiler, the founder of Bye Bye Studio, a Paris-based fashion Design Studio.
Discover the many jobs in fashion, learn how Fashion Designers create their collections, and transform your fashion ideas into real designs. All you need is a pencil, a notepad, plenty of creativity, and a passion for fashion! Once you’ve learned how to sketch and design your fashion ideas, you can put your new skills into practice by creating your own fashion week collection.
This book is created specifically for boys and girls aged 8 to teenagers up to 14 years old. Younger kids can enjoy it as a fun activity, with adult assistance for the more complex explanations about the fashion industry. For older kids and teens, it’s a perfect tool to enhance their fashion knowledge and kickstart their fashion design journey.
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£12.30 -
Fashion Designer – The Ultimate Colouring Book for Girls: My Sketchbook (The Ultimate Books Series)
New release in this series of beloved colouring books. Follow us into a world of fashion and style!
Extra thick colouring book with black back pages.♥ use the black pages to glue in fabric and colour samples for your designs
♥ decorate your creations with beads, rhinestones and other stylish elements you like
♥ at the end of the book you will find pages to design your very own fashion
♥ give all colours a chance. you might find new favourites
♥ find the girlfriend pages to be creative with your best friend and write into the
speech bubbles what you always wanted to say to each other-
All back pages black to avoid bleed-through.
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Perfect for first blending and layering experiences.
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Designed to build up confidence and improve fine motor skills and handwriting.
Find all JD Evers children’s stories, colouring & activity books and the bullet book notebook series by clicking on the author‘s name under the book title;
Stay informed about new releases by clicking the {+Follow} button under the book picture.Also available for children:
- The Ultimate Colouring Book for Boys
- The Ultimate Colouring Book for Girls
- The Ultimate Colouring Book – Heavy Duty & Transportation (Cars, Trucks, Boats, Trains, Planes and all kinds of Vehicles)
- The Ultimate Colouring Book – Fairy Tales (Storybook Colouring)
- The Ultimate Colouring Book – Magic, Monsters, Ghosts & Witches
- The Ultimate Colouring Book – World of Animals , Toddler Edition for little Kids
- The Ultimate Colouring Book – Magic, Fantasy, Fairy Tales & Legends (Unicorns, Horses, Ponies, Mermaids, Ballerinas, Princesses and Fairies for Girls)
- The Ultimate Colouring & Activity Book – Toddler‘s Alphabet , ABC Edition
- The Ultimate Fashion Sketch and Colouring Book for Girls, Teens and Adults (Fashion Colouring and Designing your own Clothes)
Seasonal colouring books:
- The Ultimate Colouring Book – Christmas Edition
- The Ultimate Colouring Book – Halloween Edition
- The Ultimate Activity Book – Christmas Edition
Colouring books for adults:
- Extreme Colouring: TOTAL DISTRACTION
- The world is full of FANTASTIC ANIMALS
- Underwater Magic: SECRET OCEAN
- HIDDEN WORLD Behind the Rainbow
- Doodle Art: FANTASY GARDENS
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£5.70 -
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Fashion Doll Coloring Extravaganza: Glamorous 50-Page Coloring and Painting Book for Kids and Collectors”: Explore a World of Fashion and Creativity
Dive into the dazzling universe of fashion and style with our “Fashion Doll Coloring Extravaganza”! This exquisite 50-page coloring and painting book is not just for kids; it’s a delightful treat for collectors and enthusiasts of all ages.
???? Chic and Glamorous Designs: Inside, you’ll find a glamorous collection of intricate fashion doll illustrations waiting for your artistic flair. Express your creativity by adding vibrant colors and details to these chic outfits, creating stunning masterpieces.
????️ Perfect for Coloring and Painting: With single-sided pages, you can confidently use a variety of coloring mediums, from colored pencils to watercolors. Unleash your inner designer and explore the world of fashion with every brushstroke or pencil stroke.
???????? For Kids and Collectors: Whether you’re a young fashionista in training or a seasoned collector of fashion dolls, this book offers hours of entertainment and artistic fulfillment. It’s a fantastic way to relax, unwind, and spark your imagination.
???? Specifications:
- 50 Single-Sided Pages
- Suitable for Coloring and Painting
- Perfect for Kids, Collectors, and Fashion Enthusiasts of All Ages
Step into the world of haute couture and creativity with “Fashion Doll Coloring Extravaganza.” It’s more than just a coloring book; it’s a journey into the glamorous world of fashion, where you’re the designer!
Add it to your cart now and bring your fashion dreams to life, one stroke at a time.
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£5.70 -
Fashion Film: Art and Advertising in the Digital Age
The moving image has become a key marketing tool for luxury fashion, central in enabling brands to shape their visual codes and extend their brand awareness. Fashion Film is the first detailed study of the shifting shape of fashion imagery in the digital age, investigating the role of the moving image in the promotion, communication and spectacle of contemporary fashion. Combining interdisciplinary analysis of cinema and digital culture, this ground-breaking book traces the emergence of fashion film in the 21st century through its historical roots in pre-digital forms of photography, experimental cinema, mass-media advertising and documentary film-making, right up to today’s visual spread of contemporary fashion on video blogs, online magazines and live-streamed catwalk shows. Examining collaborations between fashion designers and pioneering image-makers such as Guy Bourdin, Jean-Paul Goode, William Klein and Nick Knight, the book highlights the critical tension between the fashion film conceived as a creative endeavour and as commercial enterprise. Fashion Film also includes a parallel focus on factual representations of fashion through the recent rise of documentary fashion film that goes behind the scenes to follow the processes and personalities involved in making fashion. Accessible and well-illustrated, Fashion Film will appeal to students and scholars of fashion, film, media, photography, celebrity, sociology and cultural studies.
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£21.80 -
Fashion History from the 18th to the 20th Century
Clothes define people. A person’s attire, whether it’s a sari, kimono, or business suit, is an essential code to his or her culture, class, personality, even faith. Founded in 1978, the Kyoto Costume Institute recognizes the importance of understanding clothes from sociological, historical, and artistic perspectives. With one of the world’s most extensive clothing collections, the KCI has amassed a wide range of historical garments, underwear, shoes, and fashion accessories dating from the 18th century to the present day.
Showcasing the Institute’s vast collection, Fashion History is a fascinating excursion through the last three centuries of clothing trends. Featuring impeccable photography of clothing expertly displayed and arranged on custom-made mannequins, it is a testimony to attire as “an essential manifestation of our very being” and to the Institute’s passion for fashion as a complex and intricate art form.
The book’s authors include some of the smartest minds and sharpest eyes in fashion studies: Akiko Fukai (Chief Curator of The Kyoto Costume Institute), Tamami Suoh (Curator of The Kyoto Costume Institute), Miki Iwagami (Lecturer of fashion history at Sugino Fashion College (Tokyo)), Reiko Koga (Professor of fashion history at Bunka Women’s University), and Rie Nii (Associate Curator of The Kyoto Costume Institute).
About the series
Bibliotheca Universalis ― Compact cultural companions celebrating the eclectic TASCHEN universe!
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£15.50 -
Fashion Illustration & Design: Methods & Techniques for Achieving Professional Designs: Methods & Techniques for Achieving Professional Results
A design tutorial by Daniela Brambatti, Versace’s chief (design) illustrator, the book is an idea of couturier Fabio Marconi who, impressed by her drawing style and the precision with which she captures the flow of fabric over the body, convinced her to put it into print. Here Bambrilla reveals her fresh and innovative style, halfway between fashion sketching and illustration.Read more
£17.70£23.70 -
Fashion Photography 101: A Complete Course for the New Fashion Photographers
Professional and photographic expertise open the world of fashion shooting. Fashion photography is one of the most appealing markets for any new photographer, but also one of the most challenging, combining as it does a whole group of disciplines, from the more obvious wardrobe to a number of more technical makeup and editing roles. With digital technology and good planning, however, you can tackle as many of these as you please, and offer the best possible service to your client, whether thats an international magazine taking your career to the next level, or a friend needing to look good on Facebook. This book will teach you everything there is to know about fashion photography in the digital age, including the roles of the whole creative team, making it the only book youll ever need, whether youre taking your first ever shot, working with a pro model for the first time, or taking on major clients.Read more
£2.70 -
Fashion Photography Course: Principles, Practice, and Techniques: An Essential Guide
Presented and written by a leading fashion photographer, and serving as a practical self-teaching course, this book offers a series of tutorials designed to build a beginning fashion photographer’s experience and get him or her started on a rewarding career. It begins by acquainting readers with the work of trend-setting photographers in the fashion industry, and points out how trends are controlled by magazines and editors. It also presents tutorials that deal with cameras and their controls, and offers advice on buying film cameras, digital cameras, and camera equipment and accessories. The following chapters and their tutorials instruct on lighting, setting up a studio, creating professional quality pictures both in studio and on location settings, approaching and working with fashion model agencies, developing a portfolio, selling one’s skills to the fashion industry, working effectively with magazines and advertising agencies, and becoming a photographer’s assistant as a valuable entrée to the fashion industry. The enlightening text is supplemented with more than 250 color photos.Read more
£9.50£18.20 -
Fashion Sketchbook Figure Template: 430 Large Female Figure Template for Easily Sketching Your Fashion Design Styles and Building Your Portfolio: 2 (Fashion Sketchbook with…
Want to create your Fashion Styles efficiently but worry about drawing models?
This Fashion Sketchbook with drawn lightly figure templates allows you to sketch your fashion designs right away without worrying about drawing models.
430 female figure model (10 Poses) template pages included.
Once you draw on top of the figure templates, the lightly drawn fashion croquis will fade into the background, leaving your designs on top of the paper.
With the figure templates, you don’t need to be good at figure drawing, you can use the croquis as an outline and mark on your designs with details, and you’ll get a great representation of your design.
This Fashion Sketchbook is perfect for fashion designers and students to create their unique styles with figures efficiently.
There are many ways to use your sketchbooks:
- Creating your Fashion Illustration
- Easily Capturing your Inspiration
- Planning and recording your daily Outfits
- As your Fashion Diary
- Designing & Planning Garments
This fashion sketchbook is perfect for
- Fashion Designer
- Fashion Illustrator
- Artist
- Fashion lovers to plan and record their daily outfit
- Students learning fashion drawing
- People who want to create their unique design
- People who love sewing
Now is the best time to get your paperback copy and start to create your own fashion design.
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£4.90£9.00 -
Fashion Sketchbook Figure Template: 455 Large Female Figure Template for easily Sketching Your Fashion Design Styles with thin lines
This Fashion Sketchbook with 455 female figures templates was created for everyone who are interested in clothing design. Most of the time, clothing design starts with a human figure, which you can then draw your designs on. Once you have a human figure that you’re comfortable working with, you can use it as a template for all your designs.
Our sketchbook with female figures templates will help you to turn your fashion ideas into reality.Designed and manufactured with attention to details
- Thin & lightly drawn lines
- Close-up poses for your details
- Elegant & essential poses
Versatility
- The 455 templates contain a variety of female figure drawing poses (more then 35)
- Glossy-finished cover
- White paper
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£8.50 -
Fashion Sketchbook Figure Template: This professional Fashion Illustration Sketchbook contains 230 female fashion figure templates. All fashion … in Paris and are now…
This book is all you need to draw and sketch your fashion design ideas! It is made for creative designers to improve the design workflow without worrying about drawing models.
This Fashion Sketchbook includes 10 different fashion figures with attitude and in classic elegant poses – from a variety of angles, in full-length poses, back views, and front-on poses.
Just draw your design on top of the figure templates, the lightly drawn fashion croquis will fade into the background, and leaving your designs on top of the paper.
It’s THE perfect gift for someone who wants to be or is already a fashion designer.
Visit our Author’s Page to get more info about our work and new book releases from Studio Bye Bye.
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£7.60 -
Fashion Sketchbook: Featuring Female Figure Templates for Designing Clothes Across Various Body Types (Plus Size and Slim) – For Artists, … Enthusiasts, lover
Realize your fashion designing aspirations and craft your dream wardrobe using The Fashion Sketchbook.
This sketchbook is a quick gateway for anyone to dive into designing.Within this sketchbook, you will find:
Subtle and delicately sketched lines
Detailed close-up poses
Graceful and fundamental posesAdd to your cart now and embark on your design journey!
Explore our other publications featuring female body templates and haute couture poses by clicking our author’s name.Physical specifications of this journal:
Dimensions: 8.5 x 11 inches
Cover with a matte finish
White paper
100 pagesEffortlessly and swiftly bring your designs to life with these expertly crafted body templates.
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£6.60 -
Fashion through the centuries coloring book: Renaissance to the 20th century, Victorian, colonial America, baroque, rococo, historical clothing, … women style in time, decades…
Fashion through the centuries coloring book- 50 illustrations of dresses through the centuries. Put color to the inspirational pictures of clothing. Look how clothes looked at the Victorian era, the 20s or why not in renaissance style. Perfect for the history interested, fashion lovers, costume designers, girls, women, mom, friend or cultural historians. Relax and start experimenting with colors.Read more
£6.60 -
Fashion, Identity, and Power in Modern Asia (East Asian Popular Culture)
This edited volume on radical dress reforms in East Asia takes a fresh look at the symbols and languages of modernity in dress and body. Dress reform movements around the turn of the twentieth century in the region have received little critical attention as a multicultural discourse of labor, body, gender identity, colonialism, and government authority. With contributions by leading experts of costume/textile history of China, Korea, and Japan, this book presents up-to-date scholarship using diverse methodologies in costume history, history of consumption, and international trade.
Thematically organized into sections exploring the garments and uniforms, accessories, fabrics, and fashion styles of Asia, this edited volume offers case studies for students and scholars in an ever-expanding field of material culture including, but not limited to, economic history, visual culture, art history, history of journalism, and popular culture. Fashion, Identity, and Power in Modern Asia stimulates further research on the impact of modernity and imperialism in neglected areas such as military uniform, school uniform, women’s accessories, hairstyles, and textile trade.
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£36.10 -
Fashion: The Definitive Visual History (DK Definitive Cultural Histories)
The ultimate introduction to art and culture presents 3,000 years of fashion in one gorgeous coffee table book.
This is the definitive visual guide to everything ever worn. Fashion: The Definitive Visual Guide brings you a grand gallery of more than 3,000 years of fashion history.
From simple to sophisticated, elegant to excessive, what we wear defines who we are. Discover all you need to know about the evolution of costume and dress from different eras in this all-encompassing guide to fashion.
Explore the pages of this curated coffee table book, which offers:
– Over 1,500 costumes from around the world.
– ‘Closer Look’ sections provide a detailed analysis of fashion past and present.
– Picture-packed galleries that explore how social media and fast fashion have impacted diversity and beauty ideals.The 6 core chapters are structured chronologically,so there’s something for everyone to explore, learn and love. Starting with Medieval Romance and Trade 600-1449, right the way up until 1890 and onwards with The Designer Decades.
Now fully revised and updated, this stylish book about fashion includes recent subjects of interest, including ethical fashion, diversity in fashion and shaping the body. The illustrated glossary of technical terms and an informative index help make this page-turning fashion book an indispensable work of reference for anyone with an interest in fashion who wants to gain a broader knowledge of the subject, making Fashion a must-have for your book-shelf.
At DK, we believe in the power of discovery.
So why stop there?
The beautiful full-colour illustrations in DK’s Definitive Visual Guide series allow you to experience the power of topics like art, design, photography and fashion and take a guided tour of the world’s most influential designers and artists. Look out for more titles in The Definitive Visual Guide series from DK.
The DK Definitive Visual Guide series is full of inspiration, making them the ideal coffee table books.
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£24.70£33.30 -
Fashioning the Nation: Costume and Identity in British Cinema
This work explores the history of costume in British film, from the 1920s to the 1990s. It shows how period costume romances, such as “Caravan”, “Madonna of the Seven Moons” and “So Long at the Fair” featured sensual designs which caused a scandal in a postwar society overly concerned with restraint and it explains the cultural implications of this scandal. Cook charts the way these films engage with Europe, with costume providing a way for the characters to cross borders and achieve personal freedom and, in turn, inviting audiences to imagine themselves as European.Read more
£3.60 -
Fast Cars Calendar 2024: The ultimate car calendar
The brandnew 2024 Fast Cars Calendar is a celebration of the cars that achieve that perfect blend of art and engineering. From the supercar muscle of the Porsche and Ferrari to the technological prowess of Mercedes AMG and the mighty McLaren Elva, stunning visuals, including jaw-dropping photography, take you on a whistlestop tour of the latest and greatest automotive creations on the planet today.This calendar also features all public and religious holidays as well as free space to add your own dates and notes.
Format: Large Wall Dimensions: 30x43cm (12×17″)
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£12.30 -
Fast Ice: Numa Files #18 (The NUMA Files)
Join the latest thrilling NUMA Files adventure as Kurt Austin races to Antarctica to stop a chilling plot that imperils the entire planet . . .
FROM THE GRAND MASTER OF ADVENTURE, CLIVE CUSSLER
______A research ship is adrift off the coast of Antarctica . . .
Weeks earlier, one of the crew messaged NUMA claiming to have made a world-shattering discovery. Followed by silence. Kurt Austin and Joe Zavala are dispatched to the icy waters. They find a sinking ship, her crew murdered, the vessel ransacked – and one research scientist missing.
What was discovered? Who wanted it badly enough to kill everyone? And where did they vanish to?
One way or another Kurt’s heading for Antarctica to learn the truth. But he won’t just be risking sub-zero temperatures, avalanches and blizzards.
For someone is preparing to turn this secret discovery into a weapon of chilling power – unless Kurt can find them first . . .
Praise for Clive Cussler:
‘The Adventure King’ Sunday Express
‘Cussler is hard to beat’ Daily Mail
‘Nobody does it better . . . nobody!’ Stephen Coonts
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£0.90 -
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
International BESTSELLER!
WALL STREET JOURNAL BESTSELLER!
PUBLISHER’S WEEKLY BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle―even if you no longer have one!
A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health―fasting.
While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.
Dr. Mindy will teach you:
· the rights steps on how to go from eating all day to intermittent fasting (13-15 hours)
· how to safely fast longer if you choose to do so (15-72 hours)
· how to time fasting according to your menstrual cycle (although if you don’t have a cycle, she has you covered)
· the best foods to break your fast to achieve better metabolic healthThis book also includes more than 50 recipes based on the two food plans―ketobiotic and hormone feasting―she created to best support women’s hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding.
Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”
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£17.50£23.70 -
Fatal Reunion: A Criminal Game of Attraction (Verdicts and Vindication)
Sam Jordan’s dreams of legal stardom are long dead. Fired from his three previous law firms, he now spends his days handling fender benders and his nights drowning his frustrations in video games. When his wife announces she needs “space,” Sam hits a new low.Then Gina—the woman who’s haunted his thoughts since college—unexpectantly reappears in his life, reigniting a passion Sam thought he’d buried. A romantic dinner rekindles his long-suppressed desires, and sparks a dangerous fantasy, a future with Gina, no matter the cost.
.
That dream shatters when Gina’s husband is found brutally murdered, their bedroom walls splattered with blood. Gina abruptly cuts ties with Sam, and he’s thrust into the center of a sprawling murder investigation.As the prime suspect, can Sam navigate a treacherous web of lies, betrayal, and deadly secrets to defend himself against a damning tide of evidence?”
A gripping combination of suspense and legal drama, James Rosenberg’s latest legal thriller mixes Gone Girl with Grisham, carving out a heart-pounding tale of obsession and justice gone awry.
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£3.00 -
Fate of a Royal (Lord of Rathe Duet Book 1)
# 1 in Fantasy Romance
#1 in New Adult Romance“You will go to Rathe University, live among the giftless and those of light magic. You, Knight Deveraux, will learn to coexist.”
I’ve never heard more wasted words in my life. Then again, the gifted counsel never did have much to say that wasn’t. The only members amongst them who speak a thing worth listening to are my parents, the King and Queen of the Stygian’s, the people of Dark Magic.
Unfortunately for me and my brothers, they’ve chosen to play nice instead of sinking their talons into anyone who dares demand a thing from their heirs. In this instance at least.
Every gifted is forced to leave our realm behind after graduation to spend the next four years in a world that isn’t ours, while pretending it’s enough for those with something deeper clawing beneath their skin.
It isn’t. Not by a long shot, and while it’s as boring as I thought it would be, we find ways to entertain ourselves.
A little Fae Dust, the power of persuasion, and it’s a party worthy of a royal … or four.
That was fun the first year, but it’s my second now, and the minute I got back to campus, I knew it would be worse than before. I felt it, that pull buried beneath my skin, the whisper of a warning deep in my mind I could hear but couldn’t reach.
It starts with a human party and ends with a nightmare.
A five foot, white haired one.
With eyes like ice and a body begging to be bitten, she’s a problem.A giftless one.
That’s right, she’s human.
Worthless.
And if the shadow circling my soul is telling me what I think it is … she belongs to it.
My new obsession … is my fated mate.But there is no way the fates would give me, a Lord of Rathe, a heir to the throne of dark magic, a giftless girl.
I’ll prove they got it wrong.
That she’s not mine.If I’m lucky, I’ll destroy her in the process.
—
This is book one in a duet. Book two, Fate of a Faux, is out now!Read more
£4.70 -
Fate: Return to Avalon: Takashi Takeuchi Art Works
Celebrating 15 years of Takeuchi Takashi’s artwork, Fate: Return to Avalon collects illustrations from across the Fate franchise – from the original Fate/stay night up to Fate/Grand Order. Featuring everything from game box art, to DVD/Blu-ray covers, to rare promo illustrations, no Fate fan will want to miss out on this masterpiece hardcover tome.Read more
£34.10£47.50Fate: Return to Avalon: Takashi Takeuchi Art Works
£34.10£47.50 -
Fated Mates and Where to Find Them
Zander is in an auction house for the sole purpose of getting someone to sign a contract. He doesn’t have any interest in owning a blood slave—until he lays eyes on Max. That, he must have.Max is there for reasons of his own, mostly desperate reasons, and he’s braced himself for a year of hell. Which doesn’t seem to be forthcoming.
Someone needs to explain to this vampire that he’s supposed to use Max, not spoil him. Zander doesn’t seem to get it.
Tags:
Paranormal romance, blood slave contract thing, except Zander doesn’t actually know how to own someone, I’m pretty sure he’d break out into hives if he couldn’t spoil Max, Max has no idea what just hit him, he just knows he’s somehow the responsible one, it’s definitely not Zander, sexy times incoming!, Zander is a walking green flag, sass, so much sass incoming, light angst, mostly as an excuse for cuddles, stubborn to lovers, part time soulmates, full time problem, whole story is just mindless violence and fluff, the summary really doesn’t get across how much sex is in this but it’s also not wrong, cinnamon protection squad, assemble!Read more
£3.00 -
Father For The Midwife’s Twins (Mills & Boon Medical)
Two babies, one houseguest…for ever family?
Midwife Lisandra panics when the hospital lift gets stuck—just as her waters break! Luckily, she’s trapped with obstetrician Malachi, who expertly cares for her. She’s lost everything since her fiancé’s death, so Malachi offers her and her babies a temporary place to stay. But a less than convenient spark develops between them… Could her brooding, workaholic rescuer also become a father to her twins?
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£2.80 -
Fatty Liver Diet Cookbook: Detoxify Your Liver to Regain Health and Energy. You’ll Create a Shield Against Disease and Live Longer Thanks to 1900 Days of Quick & Easy Recipes…
⭐GET YOUR BONUS NOW!⭐
Have you been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD / NASH)?
Are you struggling to lose weight and make your liver healthier?
Are you looking for a way to eat deliciously yet healthy?Then keep reading, because this is the book you were looking for.
This is an illustrated cookbook written specifically for people suffering from non-alcoholic fatty liver disease: it will explain to you the importance of having a healthy liver, and will reveal to you the steps that you can take to better your condition.
It contains 200 liver-friendly recipes that are healthy, and easy to make at home—and all of them taste great! It also contains a list of all the foods that you can safely consume and those that you have to avoid.
Last but not least, it will give you a 360° overview of how you can keep your physical condition under control, and provide you with physical exercises that will promote good health and an awesome recovery.
Take back your life and discover:
- What Non-Alcoholic Fatty Liver Diseases Actually Are, in a chapter that will give you a complete overview of this condition, starting from its causes, its symptoms, and its complications if left untreated;
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200 Delicious, Quick, And Easy Liver-Friendly Recipes, divided into breakfast, lunch, dinner, poultry, fish and seafood, vegetables, salads, snacks, drinks, and even smoothies. All the recipes in this book can be done in less than 30 minutes and will make you feel light, young, beautiful and positive again;
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Many Physical Exercises That Will Help Your Liver, includingaerobic, anaerobic, resistance exercises, and HIIT workouts, which are perfect even if you have no experience of physical exercises, with images that will explain how to do them easily;
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A Super Convenient 28-Days Meal Plan, which will allow you to have everything organized and ready for 4 weeks worth of meals. This meal plan can be reused, and the combination of all the recipes in the book can be valid for a 1900-day meal plan;
✅ FREE eBook: “The Anti-Inflammatory Cookbook”
✔️ Find out how to download it inside your book
Other than this, you will understand:
- What Are All The Foods You Can And Cannot Eat To Promote Good Liver Health;
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The Importance Of Losing Weight For A Healthy Liver;
-
& Much More!
This fatty liver diet cookbook will provide you with everything you need to detox and cleanse your liver and improve your health, as well as help you lose weight, live longer, and finally regain the self-confidence you deserve.
If this sounds like what you need in order to get over your debilitating liver condition once and for all, then this cookbook is exactly what you’ve been looking for!
Scroll to the top of the page and click the “BUY NOW” button to grab your copy right away!
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£19.00 -
Favourite Fish and Seafood Recipes
Britain’s 6,000 miles of coastal waters yield a rich sea harvest. This delightful book contains a selection of recipes taken from the ever-popular Favourite Recipes series of regional recipe books using many of our best-known species of sea-fish, shellfish and crusacea. For trade customers, this title is available in a counter pack of 40. To order a pack, add 40 to your basket.Read more
£2.40 -
Favourite Poems of the Sea: Poems to Celebrate Britain’s Maritime Heritage (National Trust History & Heritage)
A wonderful collection of poetry celebrating the British coastline and life above and below the deep blue sea. Verses from the nation’s best-loved poets – such as WB Yeats, RL Stevenson and Rudyard Kipling – are accompanied by beautiful illustrations.
A wonderful anthology of poetry celebrating the British coastline and life above and below the deep blue sea. Verses from our best-loved authors – such as WB Yeats, RL Stevenson and Rudyard Kipling – are accompanied by beautiful illustrations of idyllic days at sea, haunted shipwrecks and tempestuous storms. Sea shanties and siren’s songs sit alongside the classic song from The Tempest and Coleridge’s ‘The Rime of the Ancient Mariner’ in this beautiful anthology of the mystical world beneath the waves.
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£12.30 -
Favourite Shakespeare Country Recipes (Favourite Recipes)
As well as its spectacular scenery and long history, Shakespeare country also has a rich heritage of regional recipes. This book brings together some of the best known of these in a compilation by Dorothy Baldock. This little book contains 34 recipes as well as a conversion guide for measurements. It’s the perfect gift for any food lover, or anyone interested in the region.Read more
£2.40 -
Fear Itself: The New Deal and the Origins of Our Time
Redefining the traditional understanding of the New Deal, Fear Itself examines this pivotal American era through a sweeping international lens that juxtaposes a struggling democracy with enticing ideologies like Fascism and Communism. Ira Katznelson asserts that, during the 1930s and 1940s, American democracy was rescued yet distorted by a unified band of southern legislators who safeguarded racial segregation as they built a new national state to manage capitalism and assert global power. This study brings to life the politicians and pundits of the time, including Walter Lippmann, who argued that America needed a dose of dictatorship; Mississippi’s five-foot-two Senator Theodore Bilbo, who advocated the legal separation of races; and Robert Oppenheimer, who built the atomic bomb yet was undone by the nation’s hysteria. Fear Itself is a work vital to understanding America and the world the New Deal made.Read more
£14.20 -
Fear: An Alternative History of the World
It’s been said that, after 9/11, the 2008 financial crash and the Covid-19 pandemic, we’re a more fearful society than ever before. Yet fear, and the panic it produces, have long been driving forces – perhaps the driving force – of world history: fear of God, of famine, war, disease, poverty, and other people. In Fear: An Alternative History of the World, Robert Peckham considers the impact of fear in history, as both a coercive tool of power and as a catalyst for social change.
Beginning with the Black Death in the fourteenth century, Peckham traces a shadow history of fear. He takes us through the French Revolution and the social movements of the nineteenth century to modern market crashes, Cold War paranoia and the AIDS pandemic, into a digital culture increasingly marked by uniquely twenty-first-century fears.
What did fear mean to us in the past, and how can a better understanding of it equip us to face the future? As Peckham demonstrates, fear can challenge as well as cement authority. Some crises have destroyed societies; others have been the making of them. Through the stories of the people and the moments that changed history, Fear: An Alternative History of the World reveals how fear and panic made us who we are.
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£19.60£23.80Fear: An Alternative History of the World
£19.60£23.80 -
Fearless: The instant Sunday Times bestseller, the new how to guide to find your style, boost your confidence and live your best life
Find your style.
Increase your confidence.
Uplift your life.
‘Everything you could ever want for any age of woman. This book will change your life.’ – Davina McCall
Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives.
This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.
But the most important thing that I have come to know is that life is not just about how we look – it’s about gaining the knowledge we need to navigate whatever life throws at us. So, I’ve included a life section to share what I’ve learned along the way, the everyday barriers that impact my confidence and how I feel. In each chapter I set you a practical challenge, because there is a big difference between reading and action – it is action that propels us and allows us to make positive change in your own life. To represent the different ages, shapes, styles and attitudes I cover, the inspiring Trinny Tribers from around the world have all come together to share too.
I very much hope this book will help and inspire you. I look forward to sharing this new journey with you. We can all thrive and live fearlessly.
With practical fashion, beauty, health, and life advice, everyone will be able to transform their self-confidence, to look and feel great in a holistic and inspiring, yet achievable way.
Trinny Woodall’s book ‘Fearless’ was a No.2 Sunday Times bestseller w/c 11-09-2023.
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£9.50£24.70 -
Fearless: The instant Sunday Times bestseller, the new how to guide to find your style, boost your confidence and live your best life
Find your style.
Increase your confidence.
Uplift your life.
‘Everything you could ever want for any age of woman. This book will change your life.’ – Davina McCall
Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives.
This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.
But the most important thing that I have come to know is that life is not just about how we look – it’s about gaining the knowledge we need to navigate whatever life throws at us. So, I’ve included a life section to share what I’ve learned along the way, the everyday barriers that impact my confidence and how I feel. In each chapter I set you a practical challenge, because there is a big difference between reading and action – it is action that propels us and allows us to make positive change in your own life. To represent the different ages, shapes, styles and attitudes I cover, the inspiring Trinny Tribers from around the world have all come together to share too.
I very much hope this book will help and inspire you. I look forward to sharing this new journey with you. We can all thrive and live fearlessly.
With practical fashion, beauty, health, and life advice, everyone will be able to transform their self-confidence, to look and feel great in a holistic and inspiring, yet achievable way.
Trinny Woodall’s book ‘Fearless’ was a No.2 Sunday Times bestseller w/c 11-09-2023.
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£10.50£24.70 -
Feather (The Twitchers)
The Twitchers have one last mystery to solve – and this time it’s a heist! The final unputdownable adventure in the bestselling birdwatching detective series from the internationally acclaimed author of Beetle Boy and Adventures on Trains, wildlife queen M.G. Leonard.
On a school trip to the Royal Swan Natural History Museum, Ava finds herself at the centre of a heist: hundreds of invaluable bird of paradise skins from the Alfred Wallace Collection have been stolen! When she discovers a large jet-black feather, she’s sure it’s a clue, but the police won’t listen to her. Slipping away, she takes the case to the Twitchers in an investigation that leads them to the bizarre and sinister world of fly-fishing, and to a mysterious girl with a pet Raven called Caliban and a dangerous ring of thieves and smugglers…
Feather is an exciting winter mystery adventure about friendship, bravery and protecting nature, perfect for readers 9+ and for fans of Robin Stevens, Lauren St John and Jenny Pearson. It can be enjoyed as a stand-alone adventure or read as part of The Twitchers series.
Praise for The Twitchers:
“Leonard knows her audience and the jeopardy comes in flocks … Find your nest, curl up and enjoy.” The Times, Children’s Book of the Week on Twitch
“A twist-laden, thriller-like tale of a bird-mad boy, some bullies and an escaped convict hiding in the nearby woods.” Observer on Twitch
“A skilfully crafted mystery adventure. A clarion call for environmentalists everywhere.” Rob Biddulph, LoveReading4Kids on Spark
“A twisty crime drama as well as a persuasive story about friendship and nature.” Sunday Times on Twitch
“Simply genius.” BBC Wildlife Magazine on Twitch
“Another pacy wonderful adventure steeped in the magic of nature and friendship.” Jasbinder Bilan on Spark
“Leonard has crafted an intelligent mystery from unlikely material, with bonus bird facts.” Irish Times on Twitch
“A winged masterpiece.” Maz Evans on Twitch
“Enthralling from beginning to end, it really touched my young bird-loving heart! Just wonderful!” Dara McAnulty on Twitch
“Twitch is an absolute triumph. The perfect blend of mystery and adventure, a winning hero with an eye for ornithological facts and a heart as big as the countryside, plus a cracking whipsmart plot, I think this is M. G. Leonard’s best book yet.” Christopher Edge on Twitch
“Cracking characters, beyond pacy plotting and an ending that is almost Bugsy Malone-esque!” Phil Earle on Twitch
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£7.60Feather (The Twitchers)
£7.60 -
Feed Your Family For a Fiver – in Under 30 Minutes!
The second book from bestselling budget cookery author Mitch Lane AKA @mealsbymitch. Even more amazing meals for under a fiver and under 30 minutes!
Feed a family of four for under £5 and in under 30 minutes in this essential new cookbook – no fancy equipment, skills or ingredients required!
This second cookbook from bestselling author, Mitch Lane, makes your budget work for your family, saving you precious money and time. Packed full of easy, speedy, comforting, crowd-pleasing recipes that anyone can make on a budget, no matter your experience.
Dig in to choose from: Family Fish Finger Sandwich, One-Pan Lasagne, Chilli Con Carne Macaroni, Onion Bhaji Burgers, Veggie Thai Green Curry, Honey Chicken Noodles, Spicy Peri Peri Wings, Black Bean and Rice Burritos, Oreo Truffles, Chocolate Cheesecake Cups, and so much more!
Mitch Lane’s book ‘Feed Your Family for Under a Fiver’ was a Sunday Times bestseller w/c 22-05-2023.
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£14.20£15.30Feed Your Family For a Fiver – in Under 30 Minutes!
£14.20£15.30 -
Feed Your Family for Under a Fiver: Over 80 budget-friendly, super simple recipes for the whole family from TikTok star Meals by Mitch
Feed a family of 4 for under £5 in this essential new cookbook – no fancy equipment, skills or ingredients required!
Feed Your Family for Under a Fiver is the debut cookbook from TikTok sensation Mitch Lane, saving your family’s mealtimes, and your budget!
Mitch Lane AKA @mealsbymitch is one of the UK’s most-loved home cooks, providing quality budget recipes and helping families up and down the country to cope with the cost-of-living crisis.
This book is packed full of easy, comforting, crowd-pleasing recipes that anyone can make on a budget, no matter your experience. These recipes don’t demand much space, expensive kitchen equipment, or a long list of ‘store cupboard’ spices and ingredients. Mitch set himself the challenge of walking into the supermarket with a fiver and coming out with everything he needed to make a meal – and now he’s sharing it with you.
Including delicious recipes such as: Tandoori Chicken Traybake, Halloumi Tacos with Salsa and Chilli Yoghurt, Vegetable Quesadillas, Budget Carbonara, Cheap Chicken Roast Dinner, Chorizo Hash, and Spicy Noodle Soup, to name a few!
What are you waiting for? Dig in and get cooking!
Mitch Lane’s book ‘Feed Your Family for Under a Fiver’ was a Sunday Times bestseller w/c 22-05-2023.
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£8.10£16.10 -
Feel Beautiful : A mental health journal for women with prompts, self-help book, a daily wellness workbook: mind- reflection, coping strategies , … motivation and much more…
It doesn’t matter whether you have someone to talk to or not, this journal will help you to express all your feelings, to analyze your current situation, how to get out of your current emotions, and how to practice gratitude, positive self-talk, motivation, and mood tracker monthly. You can use it daily or whenever you feel your situation or problem is out of hand.
How to Use [Feel Beautiful – Mental Health Journal] :
- The month is divided into three sections of ten days each, plus monthly evaluations .
- Journal with prompts to analyze your current situation
- coping strategies
- Mind exercise
- behavior evaluation
- positive self-talk
- gratitude
- confidence boost
- self- awareness
- motivation
- monthly mood tracker
Keeping a journal gives you an outlet for your thoughts. When you write them down, you’ll see what’s going on and whether there are any repetitions or connections that could be contributing to anxiety. The journal is both a creative outlet and a devotional journal.
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£10.40 -
Feel Good Food: Bestselling fitness guru Joe Wicks’ new cookbook for the whole family full of easy, healthy and budget friendly recipes to boost your physical and mental health…
Make the food that makes your day
From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I’ve created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.
With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking.
Packed with feel good food that everyone will love, it’s never been easier to eat well.
Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021
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£11.80£19.00
