• Feel Good in 15: The new how to guide for 2023 from best-selling author and body coach with tips and tricks to boost your wellness, health and fitness

    Recipes, workouts and life hacks to change your life in just 15 minutes

    Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

    EASY WINS IN FIFTEEN MINS!

    We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.

    Simple, nutritious 15-minute recipes
    Awesome, mood-boosting 15-minute home workouts
    Quick health hacks and 15-minute small daily wins

    This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.

    This book is packed full of useful advice you’ll wish you’d read sooner, including:

    • Yummy recipe ideas for breakfast, lunch, dinner and snacks
    • Tips on how to sleep better and find focus
    • Workout routines to energise you
    • Ideas to help you manage your time in the way that works best for you
    • Gratitude and journaling prompts to help you find the joy in everyday life

    Are you ready to see some change? Let’s go!

    Joe Wicks’ book ‘Feel Good Food’ was a Sunday Times bestseller w/c 09-01-2023.

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    £8.80£20.90
  • Feel Your Happy: The positive and reassuring picture book about feelings, emotions and sensory overload for children aged 3, 4, 5 – from the creator of The Happy News (My Happy…

    “A stand-out book.” ZOE SUGG

    A joyful celebration of the senses and how to cope with sensory overload, from the much-loved creator of The Happy News

    Every day there are new things to explore. All around us there is lots to see, hear, smell, touch and taste. But sometimes it can feel overwhelming – like everything is TOO MUCH. Everyone feels this way sometimes, but with a little help from Sloth and the people you love, there is always a way to FEEL YOUR HAPPY!

    Full of joyful illustrations and practical ideas, this is an accessible and friendly celebration of the senses – and how to manage sensory overload.

    “Incredible and inclusive.” RACHEL HAMBLETON @parttimeworkingmummy

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    £10.50£12.30
  • Feel-Good Productivity: How to Do More of What Matters to You

    ‘The master of productivity.’ Steven Bartlett, creator of Diary of a CEO

    ‘The book we’ve all been waiting for.’ Dr Julie Smith, author of Why Has Nobody Told Me This Before?

    The secret to productivity isn’t discipline. It’s joy.

    We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?

    Dr Ali Abdaal – the world’s most-followed productivity expert – has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn’t grind – it’s feeling good. If you can make your work feel good, then productivity takes care of itself.

    In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden ‘energisers’ that underpin enjoyable productivity, the three ‘blockers’ we must overcome to beat procrastination, and the three ‘sustainers’ that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

    Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.

    ‘A much-needed antidote to hustle culture’ Mark Manson, author of The Subtle Art of Not Giving a F*ck

    ‘An eye-opening and important new book’ Cal Newport, author of Deep Work and Digital Minimalism

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    £17.60£20.90
  • Feel-Good Productivity: How to Do More of What Matters to You

    ‘The master of productivity.’ Steven Bartlett, creator of Diary of a CEO

    ‘The book we’ve all been waiting for.’ Dr Julie Smith, author of Why Has Nobody Told Me This Before?

    ‘This book will free you from the guilt and shame of feeling like you’re not doing enough and guide you to accomplish more than you ever dreamed of.’ Jay Shetty, author of Think Like a Monk and 8 Rules of Love

    The secret to productivity isn’t discipline. It’s joy.

    We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?

    Dr Ali Abdaal – the world’s most-followed productivity expert – has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn’t grind – it’s feeling good. If you can make your work feel good, then productivity takes care of itself.

    In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden ‘energisers’ that underpin enjoyable productivity, the three ‘blockers’ we must overcome to beat procrastination, and the three ‘sustainers’ that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

    Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.

    ‘A much-needed antidote to hustle culture’ Mark Manson, author of The Subtle Art of Not Giving a F*ck

    ‘An eye-opening and important new book’ Cal Newport, author of Deep Work and Digital Minimalism

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    £5.70
  • Feeling All My Grief: A secular grief book for young children (about death, loss, and healing) (Feeling All My Feelings)

    07
    Are you searching for a way to help children deal with the death of a loved one?
    Feeling All My Grief focuses on universal truths about death. It reassures kids that it’s okay to feel sad, angry, scared, worried, confused, or a mix of feelings when someone we care about dies. When we give ourselves time to heal, we can soon make space for gratitude, happiness, and love as well.

    Key Features:
    – Secular, non-religious, and non-scientific
    – Written in soothing, rhythmic rhyme
    – Validates all types of feelings and ways of dealing with grief
    – Avoids euphemisms so as not to confuse young children
    – Vibrant and endearing illustrations with diverse characters
    – Approved by grief counselors and professionals
    – Includes a grief journal at the end with reflection prompts
    – Best for children ages 3-8 years old

    Death is never easy to talk about. Let’s help children process grief in a healthy way, so they can look forward to brighter days. If you’re still not sure if this book is right for you, you can download the e-book to help you decide, or you can watch our read-aloud videos. We’d love to hear from you.

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    £10.40
  • Feelings: A lift-the-flap board book of emotions

    08

    Help curious preschoolers find out more about themselves with these fantastic lift-the-flap board books.

    Find Out About: Feelings helps curious preschoolers get to grips with their feelings and emotions – a key topic for both them and their parents. Featuring friendly child characters and familiar situations, they will find answers and reassurance when they are feeling happy, sad, frightened, brave and everything in between. With fun flaps to lift and a memory game at the end, this is an excellent book for children and parents to share together.

    Also available: Find Out About: Animals

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    £7.00£7.60
  • Fellow Travelers: A Novel

    02
    NOW A SHOWTIME LIMITED SERIES STARRING MATT BOMER, JONATHAN BAILEY, AND ALLISON WILLIAMS • A searing historical novel set in 1950s Washington, D.C.—a world of dominated by personalities like Nixon, Lyndon Johnson, and Joe McCarthy—and infused with political drama, unexpected humor, and heartbreak. • From the acclaimed author of Watergate and Up With the Sun
     
    “Crisp, buoyant prose.” —The New York Times Book Review

    In a world of bare-knuckled ideology and secret dossiers, Timothy Laughlin, a recent college graduate and devout Catholic, is eager to join the crusade against Communism. An encounter with a handsome State Department official, Hawkins Fuller, leads to Tim’s first job and, after Fuller’s advances, his first love affair. As McCarthy mounts a desperate bid for power and internal investigations focus on “sexual subversives” in the government, Tim and Fuller find it ever more dangerous to navigate their double lives while moving between the diplomatic world of Foggy Bottom and NATO’s front line in Europe.

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    £6.20
  • Female Masculinities and the Gender Wars: The Politics of Sex

    03

    “Thoughtful and often moving.” Gaby Hinsliff, The Guardian

    Female Masculinities and the Gender Wars provides important theoretical background and context to the ‘gender wars’ or ‘TERF wars’ – the fracture at the forefront of the LGBTQ international conversation. Using queer and female masculinities as a lens, Finn Mackay investigates the current generational shift that is refusing the previous assumed fixity of sex, gender and sexual identity. Transgender and trans rights movements are currently experiencing political backlash from within certain lesbian and lesbian feminist groups, resulting in a situation in which these two minority communities are frequently pitted against one another or perceived as diametrically opposed.

    Uniquely, Finn Mackay approaches this debate through the context of female masculinity, butch and transmasculine lesbian masculinities. There has been increasing interest in the study of masculinity, influenced by a popular discourse around so-called ‘toxic masculinity’, the rise of men’s rights activism and theory and critical work on Trump’s America and the MeToo movement.

    An increasingly important topic in political science and sociological academia, this book aims to break new ground in the discussion of the politics of gender and identity.

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    £18.20£20.90
  • Female Transport

    03
    Drama

    Steve Gooch.

    Charcters: 4 male, 6 female

    Interior Set

    This stark, hard hitting drama is an account of the political education of six women convicted of petty crimes in 19th century London and sentence to be transported to a life of hard labor in Britain’s overseas penal colony (present day Australia). During the 6 month voyage they are kept in a cramped cell below deck where they learn certain truths about society. Foremost among these is they have been condemne

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    £7.20
  • Femboys on School Break: A First Time LGBT Romance (Femboy to Gorgeous Girl)

    Femboys fully feminized?

    Two bookworm femboys embark on a journey of discovery when one of them sets up a full makeover and feminization for them. Paradigms are broken, changing their personal internal programming.

    Will they be able to give up the few remnants of their male sexuality in favor of exploring the richness of femininity? Will their desires in life change? Can feminization, denial, and male chastity lead to enlightenment and new-found power, or will it lead to frustration and insatiable desires. Will they find love?

    Enter this world of exploration as two feminized male roommates crossdress and turn their femboy, bookworm lives upside down. Gender-bending and denial though male chastity blur the lines of sexuality and desire and enhance all their senses, giving them seemingly impossible powers. Experience this short-read, LGBT romance about hot and steamy new adult love.

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    £2.00
  • Femina: The instant Sunday Times bestseller – A New History of the Middle Ages, Through the Women Written Out of It

    06

    THE INSTANT SUNDAY TIMES BESTSELLER
    LONGLISTED FOR THE CUNDILL HISTORY PRIZE

    ‘Revelatory’ GUARDIAN

    ‘A firecracker somehow captured between two covers’ LUCY WORSLEY

    An instant bestseller and one of the most celebrated history books of the year, Femina reveals the power and influence of medieval women who have been written out of our history. From royalty and religion to fame and fury, see the medieval world – and the women erased from it – with fresh eyes.

    ‘Absolutely brilliant and highly recommended’ CAITLIN MORAN

    ‘Femina is a ground-breaking history of the Middle Ages’ SIMON SEBAG MONTEFIORE

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    £9.00£10.40
  • Fenrir’s Fate (The Gods Made Me Do It Book 14)

    Fenrir, ancient Norse god of wolf shifters, has had more centuries than he could count to become set in his ways. Can a cute little cat shifter from Vegas make him want to change them?

    “Oh, no, oh, no, oh, no. I think I might have just punched my mate in his furry face. I’m so sorry.”

    Dorian was on a great adventure in Montana when his campervan runs out of gas, and he finds himself stranded in the middle of nowhere. He didn’t expect to find a wolf, he didn’t anticipate hitting said wolf who had startled the living daylights out of him, and he definitely wasn’t prepared for when that same wolf just disappeared.

    “It can’t be true. It just can’t be true.”

    Fenrir was the first to admit he was set in his ways. It’s what made him dependable, reliable, and comfortable. He saw no need to change his ways, even after his pack deserted him. Coming across a cat shifter was a mild excitement in his day, but that didn’t mean he had to claim the man.

    The Fates work in mysterious ways, but not even they were prepared for how stubborn Fenrir could be. It could take the efforts of Loki and Anubis, plus a spot of advice from Claude and Poseidon, to get these two on the path of Fated Mate happiness.

    #MMFatedMates, #MMTheGodsMadeMeDoIt #MMparanormalromance

    This story was written for a mature audience. Please store your e-content responsibly.

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    £3.80
  • Feral: Rewilding the Land, Sea and Human Life

    03

    ‘Captivating. Will change the way you think about the natural world, and your place in it’ Hugh Fearnley-Whittingstall

    In Feral, George Monbiot, one of the world’s most celebrated radical thinkers offers a riveting tale of possibility and travel in the wild

    How many of us sometimes feel that we are scratching at the walls of this life, seeking to find our way into a wider space beyond? That our mild, polite existence sometimes seems to crush the breath out of us? Feral is the lyrical and gripping story of George Monbiot’s efforts to re-engage with nature and discover a new way of living. He shows how, by restoring and rewilding our damaged ecosystems on land and at sea, we can bring wonder back into our lives. Making use of some remarkable scientific discoveries, Feral lays out a new, positive environmentalism, in which nature is allowed to find its own way.

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    £9.40£10.40
  • Fermenting For Dummies

    Fermenting For Dummies (9781119594208) was previously published as Fermenting For Dummies (9781118615683). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product.

    Want to ferment at home? Easy.

    Fermentation is what makes foods like beer, pickles, and sauerkraut delicious—and nutritious. Fermented foods are chock-full of probiotics that aid in digestive and overall health. In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better! Fermenting For Dummies provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation.

    Fermenting For Dummies gives you the scoop on the fermenting process, the tools and ingredients you’ll need to get started, and 100+ recipes for fermenting at home. So what are you waiting for?

    • Shows you how to ferment vegetables, including slaw-style, pickles, and kimchee
    • Covers how to ferment dairy into yogurt, kefir, cheese, and butter
    • Explains how to ferment fruits, from lemons to tomatoes, and how to serve them
    • Details how to ferment beverages, including mead, beer, kombucha, vinegar, and more

    If you’re interested in preserving food using this ancient method, Fermenting For Dummies has everything you need to get started.

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    £10.10
  • Fern Britton Collection 4 Books Set (New Beginnings, A Good Catch, The Holiday Home, The Postcard)

    08
    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Fern Britton Collection 4 Books Set:

    New Beginnings:
    A warm, witty and wise debut about the ups and downs of life as a TV presenter.Christie Lynch’s life is about to change – for ever.A journalist and single mother of two, she can’t believe her luck when she is spotted by a talent agent during an appearance on daytime TV show, Tart Talk.

    A Good Catch:
    Greer Clovelly seems to have it all: beautiful, chic and slender, she’s used to getting her own way. Greer has been in love with Jesse Behenna since her first day at school and she’s determined that one day, they’ll be married. After all, a marriage between them would join together two dynasties of Cornish fishing families to make one prosperous one.

    The Holiday Home:
    Set on a Cornish cliff, Atlantic House has been the jewel in the Carew family crown for centuries. Each year, the Carew sisters embark on the yearly summer holiday, but they are as different as vinegar and honey.Prudence, hard-nosed businesswoman married to the meek and mild Francis, is about to get a shock reminder that you should never take anything for granted.

    The Postcard:
    Life in the Cornish village of Pendruggan isn’t always picture perfect. Penny Leighton has never told anyone why she’s estranged from her mother and sister. For years she’s kept her family secrets locked away in her heart, but they’ve been quietly eating away at her. When an unwelcome visitor blows in, Penny is brought face to face with the past.

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    £13.30
  • Ferrari Calendar 2024 | Square Car Wall Calendar – 16 Month: Original Avonside-Kalender [Mehrsprachig] [Kalender]

    Our Ferrari 2024 premium calendar features 13 pages in total | 4-months from the previous year at the start on a planner page | Included within are 13 full colour images | Featuring a large grid for entering important dates | Multilingual grid, English, French, German, Italian & Spanish | 24 inch x 12 inch (610mm x 305mm) open – 12 inch x 12 inch (305mm x 305mm) closed | This attractive premium quality calendar is a UK publication, PRINTED ON FSC PAPER | Treat yourself or choose as a thoughtful gift.

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    £9.60£10.40
  • Festergrimm: An Eerie-on-Sea Mystery 04

    08
    When Herbie and Violet’s arch-enemy Sebastian Eels turns up in Eerie-on-Sea, seemingly back from the dead, it can only spell bad news. The town may welcome his entrepreneurial scheme to resurrect Festergrimm’s Waxworks, a dusty and defunct old gallery of spooky characters from Eerie legend, but Herbie and Violet are suspicious of his motives. And when they learn the legend of Ludo Festergrimm the clockmaker, creator of a vast mechanical robot that wrought havoc in the wrong hands, they KNOW they’re on the right track. But how can they get the residents of Eerie-on-Sea to believe them?

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    £5.20£7.60
  • Festive and Auspicious, This Year Of The Dragon Wall Calendar Has Been Carefully Designed To Bring You Good Luck In 2024 compatible with Home, Office, Classroom, Dormitory,…

    • Traditional lunar dates and auspicious content for a family-friendly wall calendar.
    • Designed for good luck in 2024, with a classic design and clear printing.
    • Comes with a string for easy hanging and hooks for quick date browsing.
    • Suitable for various settings such as home, office, classroom, and more.
    • Makes a practical New Year housewarming gift for friends.
    £1.40
  • FF Dot: The Pixel Art of Final Fantasy (Final Fantasy Dot)

    02
    A hardcover volume that showcases the intriguing evolution of pixel art from the Final Fantasy series!

    Containing detailed sprite sheets that showcase the pixel composition of Final Fantasy’s beloved characters, maps of Final Fantasy’s most popular highlighting tools used by the developers, and a special interview with Kazuko Shibuya, the character pixel artist for the Final Fantasy series, FF Dot is a one of a kind product that immerses readers into an iconic aspect of the Final Fantasy experience.

    Dark Horse Books is proud to collaborate with Square Enix to bring fans FF Dot: The Pixel Art of Final Fantasy, translated into English for the first time. This localization of the original Japanese publication holds nearly 300 pages of colorful pixel art, and is an invaluable addition to any Final Fantasy fan’s collection.

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    £19.50
  • FIA Foundations in Management Accounting FMA (ACCA F2): Practice and Revision Kit

    03
    Foundations in Accountancy (FIA) awards are entry-level, core-skill focused qualifications from ACCA. They provide flexible options for students and employers, and as an ACCA Approved Content Provider, BPP Learning Media s suite of study tools will provide you with all the accurate and up-to-date material you need for exam success.

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    £20.90
  • FIA Foundations in Management Accounting FMA (ACCA F2): Workbook

    Foundations in Accountancy (FIA) awards are entry-level, core-skill focused qualifications from ACCA. They provide flexible options for students and employers, and as an ACCA Approved Content Provider, BPP Learning Media s suite of study tools will provide you with all the accurate and up-to-date material you need for exam success.

    Read more

    £34.40£36.10
  • FIA Foundations of Financial Accounting FFA (ACCA F3): Interactive Text

    05
    Foundations in Accountancy (FIA) awards are entry-level, core-skill focused qualifications from ACCA. They provide flexible options for students and employers, and as an ACCA Approved Content Provider, BPP Learning Media s suite of study tools will provide you with all the accurate and up-to-date material you need for exam success.

    Read more

    £6.40
  • FIA Foundations of Financial Accounting FFA (ACCA F3): Practice and Revision Kit

    03
    Foundations in Accountancy (FIA) awards are entry-level, core-skill focused qualifications from ACCA. They provide flexible options for students and employers, and as an ACCA Approved Content Provider, BPP Learning Media s suite of study tools will provide you with all the accurate and up-to-date material you need for exam success.

    Read more

    £20.90
  • FIA Foundations of Financial Accounting FFA (ACCA F3): Workbook

    Foundations in Accountancy (FIA) awards are entry-level, core-skill focused qualifications from ACCA. They provide flexible options for students and employers, and as an ACCA Approved Content Provider, BPP Learning Media s suite of study tools will provide you with all the accurate and up-to-date material you need for exam success.

    Read more

    £34.40£36.10
  • Fiction Land

    06

    Fiction Land

    From multimillion bestselling Washington Post, Wall Street Journal, Amazon and Audible author RR Haywood, creator of the worldwide bestselling Extracted, and The Code trilogies, the phenomenal Undead Series, and the heart-pounding thriller DELIO PHASE ONE, comes Fiction Land, a laugh-out-loud blockbuster adventure

    “Imagine John Wick wakes up in a city full of characters from novels – That’s Fiction Land”

    “Brilliant, original, and very funny”

    “Haywood writes on another level”

    A delivery driver finds himself inside a world occupied by characters from unfinished novels and must accept he is not real. But the world around him doesn’t feel right, and when he starts asking questions, the authorities soon take extreme measures to stop him finding the truth about Fiction Land.

    Not many men get to start over.
    John Croker did and left his old life behind – until crooks stole his delivery van, but no van means no pay, which means his niece doesn’t get the life-saving operation she needs, and so in desperation, John uses the skills of his former life one last time. While everything he thought he knew starts to unravel.

    **Also an outstanding audio production narrated by GOT star, Gethin Anthony. Find it on Audible.**

    Find out more about the author at rrhaywood.com

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    £3.80

    Fiction Land

    £3.80
  • Fiction Land: The new #1 book from Washington Post multimillion selling author RR Haywood, one of the most downloaded indie writers in the UK

    08

    From multimillion bestselling Washington Post, Wall Street Journal, Amazon and Audible author RR Haywood, creator of the worldwide bestselling Extracted, and The Code trilogies, the phenomenal Undead Series, and the heart-pounding thriller DELIO PHASE ONE, comes Fiction Land, a laugh-out-loud blockbuster adventure.

    Imagine John Wick wakes up in a city full of characters from novels – That’s Fiction Land

    A delivery driver finds himself inside a world occupied by characters from unfinished novels and must accept he is not real. But the world around him doesn’t feel right, and when he starts asking questions, the authorities soon take extreme measures to stop him finding the truth about Fiction Land.

    Not many men get to start over.
    John Croker did and left his old life behind – until crooks stole his delivery van, but no van means no pay, which means his niece doesn’t get the life-saving operation she needs, and so in desperation, John uses the skills of his former life one last time. While everything he thought he knew starts to unravel.

    **Also an outstanding audio production narrated by GOT star, Gethin Anthony. Find it on Audible.**

    Find out more about the author at rrhaywood.com

    Read more

    £3.80
  • Fiddle Time Christmas + CD: A stockingful of 32 easy pieces for violin

    08
    Dip into this stockingful of easy Christmas music for violin! Unwrap a traditional carol, dance to the ‘Skaters’ Waltz’ and a ‘Christmas Calypso’, and pull a cracker full of solos and duets. With words to sing along, chords for guitar or keyboard, and a fantastic play-along CD, Fiddle Time Christmas is the perfect gift for any young violinist.

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    £8.30
  • Fiddle Time Joggers (Third edition): A first book of very easy pieces for violin

    04
    Fiddle Time Joggers is a landmark book in the popular Fiddle Time series, which is enjoyed by students and teachers all over the world. It contains Kathy and David Blackwell’s trademark attractive and engaging compositions that appeal to learners of all ages. Lively original pieces, traditional tunes, and easy duets take the learner from open strings to all fingers down in finger pattern 0-1-23-4.

    Appealing and exciting play-along and accompaniment tracks, with live band, string quartet, and fun sound effects, are available on major streaming platforms or to download from a companion website. Stylish piano and violin accompaniments are also available in separate books.

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    £8.90
  • Fiddle Time Runners (Third Edition): A second book of easy pieces for violin

    for violin
    Fiddle Time Runners is the second book in the popular Fiddle Time series, which is enjoyed by students and teachers all over the world. It contains Kathy and David Blackwell’s trademark attractive and engaging compositions that appeal to learners of all ages. Lively original pieces, traditional tunes, and duets in a variety of styles allow violinists to explore finger patterns 0-12-3-4 and 0-1-2-34. Most pieces are compatible with those in Viola Time Runners.
    Exciting play-along and accompaniment tracks with a live band are available on major streaming platforms or to download from the companion website. Stylish piano and violin accompaniments are also available in separate books.

    Read more

    £9.50
  • Fiddle Time Starters + CD: A beginner book for violin

    08
    Fiddle Time Starters is a great beginner book for the budding violinist. Carefully paced to suit young learners, it supports players through the important early stages, step by step-from how to hold your instrument and bow, through basic notation, to exciting pieces in a range of styles. With plenty of entertaining illustrations and a CD to play along to, with Fiddle Time Starters it really is fun to play!

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    £9.00
  • Fidget Advent Calendar 2023 for Kids – 24 Days Christmas Holiday Countdown Advent Calendars for Xmas Party Favor, Fidget Toys Bulk Sensory Toy Surprise Christmas Goodies for…

    • ????Kids 2023 Advent Calendar : The Christmas countdown is an exciting time, one way to display the calendar is to increase holiday expectations. Surprise your kids everyday from Dec. 1st to Christmas with this Countdown Calendar fidget toys. Kids can take out different Christmas toys each day with happiness from the “window” corresponding to the date in the box, the mystery bulk gifts box surely hit your child! This fidget advent calendar 2023 kids is the best party favors for kids aged 3-12.
    • ⛄ Christmas Advent Calendars for Kids: The Christmas advent calendar 2023 box includes 35 kids calendar surprise christmas gifts of different shapes and colors. The 24 day Christmas advent calendar fidget toys box incorporates Christmas elements and each gift exceeds your imagination and the entire Christmas advent calendar is a little surprise value for money. Advent calendar 2023 girls are perfect for Christmas Party Favors, Kids Party Favors, Birthday Party Favors and Christmas decor and More!
    • ???? 24 Days Advent Calendar Kids & Adults: The fidget Christmas countdown advent calendar for girls & boys is made of high-quality plastic and silicone, safe, non-toxic, and durable. This fidget advent calendar 2023 is not only for kids, but also for adults, so that they can get irresistible simple happiness. The 24-day Christmas countdown calendar toy box fills kids look forward to the festival. They will definitely love these sensory fidget toys, which are the perfect Christmas gifts for kids.
    • ???? Christmas Advent Fidget Calendar: Christmas Advent Calendar 2023 created a fun way for kids & parents to enhance the parent-child relationship & relief stress by simply squeezing, stretching & flipping these Christmas fidgets toys. In addition, this cute and fun Christmas advent calendar toys is not only used helps kids memory and color recognition, but it is also a sensory stress reliev toys for kids. These fidget sensory toys are very helpful for children with anxiety and autism, ADHD, ADD.
    • ???? Perfect Christmas Countdown Gifts Box: Christmas holiday countdown advent calendar 2023, bring joy to your kids every day! This countdown calendar Christmas gifts is for teenage boys & girls aged 4 5 6 7 8 9 10 11 12 years old. Great for kids Christmas giveaways, Halloween party giveaway, birthday party favors, school classroom rewards and kids for fidget toys party favors bulk gifts. If you are not 100% satisfied with our 24 days Christmas advent calendar, please contact us to assist you.
    £26.60
  • Field Guide to the Mammals of South-east Asia (2nd Edition)

    01
    South-east Asia is one of the richest and most diverse parts of the world in terms of mammals, and species new to science are still being described on a regular basis. The only comprehensive guide to mammals of the region has now been revised and updated to include more than 50 additional species. From large mammals such as big cats, the elephant and cetaceans, through bears, langurs and badgers, to bats, flying-foxes and rodents, more than 550 species are described in detail, including key identification characteristics, habitat, behaviour, distribution and status, accompanied by line drawings of footprints and details of anatomy or other aspects of identification. Specially commissioned colour plates beautifully depict nearly all species and their variations, while accompanying range maps provide up-to-date information on distribution. With the continuing worldwide threat to wildlife and habitats, this remains a timely and important field guide that will appeal to travellers, wildlife enthusiasts, and students of mammals alike.

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    £14.20£33.30
  • Field Guide to the Micro-moths of Great Britain and Ireland: 2nd edition (Bloomsbury Wildlife Guides)

    The fully revised and expanded second edition of the ground-breaking book that made the fascinating micro-moth group accessible to the general naturalist.

    Written by a team of moth experts under the editorship of Phil Sterling, this is a complete guide to all the micro-moth families found in Great Britain and Ireland, including the Channel Islands. Species descriptions include field characters, similar species, flight season, habitat, larval foodplants, status and distribution. The introduction covers identifying, studying and finding micro-moths, including field techniques. Also included are innovative keys to families and genera.

    The second edition covers a total of 1,300 species, with more than 1,500 detailed photographs and artworks, and 900 updated species distribution maps. Names and species order have been revised to reflect the latest published taxonomy and common names have also been added, making this a must-have introduction to British microlepidoptera.

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    £28.50£38.00
  • Fieldsports, Foraging and Terrible Ordeals

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    Ideal addition to the Downstairs Loo Library

    This is a book of parts. Part tongue-in-cheek field guide, part comic memoire and country yearbook. It’s also a chronicle of calamities – of those unexpected events and terrible ordeals that can occur when you are out and about, just trying to enjoy life.

    Set over the course of 12 months, covering everything from driven pheasant, fishing in the Pyrenees, goose shooting in Scotland, boar hunting in France and foraging for food on freezing beaches in the 1970s.

    Some anecdotes have previously appeared in the longer book ‘Life’s a Banquet’

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    £4.70
  • FIFTH SUN: A New History of the Aztecs

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    In November 1519, Hernando Cortés walked along a causeway leading to the capital of the Aztec kingdom and came face to face with Moctezuma. That story―and the story of what happened afterwards―has been told many times, but always following the narrative offered by the Spaniards. After all, we have been taught, it was the Europeans who held the pens. But the Native Americans were intrigued by the Roman alphabet and, unbeknownst to the newcomers, they used it to write detailed histories in their own language of Nahuatl. Until recently, these sources remained obscure, only partially translated, and rarely consulted by scholars.

    For the first time, in Fifth Sun, the history of the Aztecs is offered in all its complexity based solely on the texts written by the indigenous people themselves. Camilla Townsend presents an accessible and humanized depiction of these native Mexicans, rather than seeing them as the exotic, bloody figures of European stereotypes. The conquest, in this work, is neither an apocalyptic moment, nor an origin story launching Mexicans into existence. The Mexica people had a history of their own long before the Europeans arrived and did not simply capitulate to Spanish culture and colonization. Instead, they realigned their political allegiances, accommodated new obligations, adopted new technologies, and endured.

    This engaging revisionist history of the Aztecs, told through their own words, explores the experience of a once-powerful people facing the trauma of conquest and finding ways to survive, offering an empathetic interpretation for experts and non-specialists alike.

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    £13.40£16.60
  • Fifty Paths to Creative Photography (The Photographer’s Eye Book 6)

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    The most important practical photography book in a decade.

    “A really inspiring book” – Amateur Photographer magazine

    The eagerly awaited follow up to global bestseller The Photographer’s Eye will show you the paths the greatest photographers took to excellence so you too can take stand-out thrilling photographs.

    In Freeman’s own words: “There’s a long line of opinion, from Plato through Kant, that holds creativity to be unteachable, and to be the province of genius. You have it or you don’t. End of story. I don’t agree”

    By looking at the work of other great photographers, as well as Freeman’s own work, the book provides the reader with 50 “paths” they can explore to think about taking photos, looking at subjects from cliché to zen, so you will be able to hit the right point in surprise, originality, insight and execution every time.

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    £4.70
  • Fifty Shades of Grey: The #1 Sunday Times bestseller

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    **A gorgeous special anniversary edition hardcover with a foreword from E L James.**

    ‘And in this quiet moment as I close my eyes, spent and sated, I think I’m in the eye of the storm. And in spite of all he’s said, and what he hasn’t said, I don’t think I have ever been so happy. . .’

    When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, finds she is desperate to get close to him. Unable to resist Ana’s quiet beauty, wit, and independent spirit, Grey admits he wants her too – but on his own terms.

    Shocked yet thrilled by Grey’s singular erotic tastes, Ana hesitates. For all the trappings of success – his multinational businesses, his vast wealth, his loving family – Grey is a man tormented by demons and consumed by the need to control. When the couple embarks on a daring, passionately physical affair, Ana discovers Christian Grey’s secrets and explores her own dark desires.

    – An Instant Worldwide Bestseller
    – More than 165 Million Copies Sold Worldwide
    – The bestselling romance of all time

    **This beautiful hardcover edition includes navy sprayed edges, navy matte cover with silver foil, silk ribbon bookmark, custom end sheets, and new additional content.**

    This book is intended for mature audiences.

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    £3.80
  • Fifty Shades Trilogy: Fifty Shades of Grey / Fifty Shades Darker / Fifty Shades Freed

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    All three books in the phenomenally bestselling Fifty Shades trilogy, now a series of major films.

    Fifty Shades of Grey
    When literature student Anastasia Steele interviews successful entrepreneur Christian Grey, she finds him very attractive and deeply intimidating. Unworldly and innocent, Ana is shocked to find she wants this man, and excited when she realises that Christian wants her too. As they embark on a passionate love affair, Ana discovers more about her own desires, as well as the dark secrets Christian keeps hidden away from public view…

    Fifty Shades Darker
    Daunted by the dark secrets of the tormented young entrepreneur Christian Grey, Ana Steele has broken off their relationship. But when Christian proposes a new arrangement, she cannot resist. Soon she is learning more about the harrowing past of her damaged, driven and demanding lover than she ever thought possible…

    Fifty Shades Freed
    Anastasia Steele always knew that loving Christian Grey would not be easy, and being together poses challenges neither of them had anticipated. But, finally together, they have love, passion, intimacy, wealth, and a world of infinite possibilities. But just when it seems that they really do have it all, tragedy and fate combine to make Ana’s worst nightmares come true…

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    £8.50
  • Fight Heart Disease Like Cancer

    A new approach to understanding, preventing, and treating heart disease to empower you and your loved ones to live long and healthy lives.

    The main cause of heart disease—the world’s number one killer of women and men—is a cancer-like “tumor” inside the coronary arteries that keep our hearts beating. Although this similarity to cancer is well-established in medical journals, most people (and their health care providers) don’t approach heart disease as seriously as cancer, even though it’s just as deadly. In Fight Heart Disease Like Cancer, cardiologist Michael McConnell shares the stories of his family, patients, and research to lay out a modern and effective approach to preventing, screening for, and treating heart disease like cancer to avoid its dire consequences.

    Dr. McConnell highlights the latest research on the substantial overlap between heart disease and cancer, from shared risk factors to screening for early detection to new and powerful therapies. In accessible language, and with personal perspectives from his daughters Mia and Kelly, he explains

    • how heart disease grows in similar ways to cancer
    • how to screen for early heart disease
    • prevention techniques that incorporate both a heart-healthy lifestyle and medical help when needed
    • simple and powerful therapies to reverse heart disease and prevent heart attacks and strokes
    • digital health technologies, including wearable devices and artificial intelligence, that broaden access for detecting and monitoring heart disease

    Dr. McConnell, through his work with the American Heart Association and the National Fitness Foundation, also highlights the many ways our society can reduce heart disease for all. Fight Heart Disease Like Cancer will guide you step-by-step on how to prevent, screen for, and treat heart disease to live a healthier and longer life.

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    £22.40
  • Fight Or Flight: Irish Sports Book Award 2021 Winner

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    ★Irish Sports Book Award 2021 Winner!★

    Fight Or Flight: My Life, My Choices is the autobiography of Irish rugby legend Keith Earls. Keith Earls started out in senior rugby as a teenage star and during the course of his long career has become one of the most admired and respected players of his generation.

    A British & Irish Lion at the age of 21, he is now closing in on his 34th birthday and still playing at the top of his game. He has won 93 caps for Ireland and played over 180 games in the famous red of Munster. He started every match of the 2018 Six Nations campaign that culminated in an Irish Grand Slam victory.

    A lethal finisher blessed with a sprinter’s speed, Earls is the second-highest try scorer of all time for his country. With Munster he is one try short of the all-time total and looks set to break that record next season.

    Yet, Earls has achieved these milestones whilst being racked by private battles with his mental health for most of his career. A number of crises brought him to the brink of voluntary retirement from the game.

    A native of Limerick city, Earls grew up in one of its most socially disadvantaged housing estates. Moyross was blighted by crime and violence and he did not escape unscathed from the surrounding fear and trauma visited upon his beloved community. His natural talent brought him into the privileged bastion of elite rugby union.

    His autobiography tells the story of his long struggle to reconcile the world whence he came with the world opened up by his brilliance with an oval ball. Earls has maintained a low profile throughout his career. For the first time he will talk in depth and at length about the inner turmoil that went unseen by team-mates, friends and fans. It is a confessional, intimate and courageous story of the pain that was a constant companion to the glory.

    Earls says: “It’s not me at all to be doing anything remotely like an autobiography. I don’t like talking about myself, I don’t like bringing attention to myself. And I guess that’s one reason why I am doing it. We’re supposed to get out of our comfort zone. I’ve learned enough along the way to know that much. It’s where your progress and growth happens. I hope if I can share some of my life experiences here, it might inspire others.”

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    £7.90£8.50

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