Recommended Items
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Christmas Advent Calendar 2023 Jigsaw Puzzle | 1000 Piece Jigsaw Puzzle for Adults | Gift for Women, Men, Kids | Countdown To Christmas Home Decoration
- Challenging Countdown Puzzle: Experience the thrill of solving a 24-day Christmas puzzle! Add a new piece each day, starting from the bottom right corner. Complete it on Christmas Eve for a satisfying finish.
- Safe & High-Quality Materials: Our puzzle is made from recyclable cardboard with non-toxic ink treatment, ensuring safety and durability. The precision-cut pieces fit snugly together, providing a seamless puzzle experience.
- Family Bonding & Entertainment: Bring your family together with this engaging advent calendar puzzle. Enjoy the satisfaction of teamwork as you complete the puzzle. Extra number patterns on the back of the pieces help you solve it faster.
- Timeless Christmas Gift: This 1000-piece puzzle is a perfect Christmas gift for adults, teenagers, and puzzle enthusiasts. Beautifully boxed, it adds excitement to the holiday season and creates lasting memories.
- Stunning Christmas Decoration: Once completed, the puzzle transforms into a charming “Holiday Mantel” scene. Frame it and hang it on your wall to enhance your home decor and create a warm festive atmosphere. If you have any questions, please feel free to contact us!
£9,692,888,480,767,450.00 -
Jigsaw Advent Calendar 2023, Puzzle Advent Calendar Jigsaw 2023 for Adults 1000 Piece Christmas Countdown Calendar Gifts for Women Men Teens Kids (A)
- Christmas Countdown with 24-Day Jigsaw Puzzle Calendar: Our unique Jigsaw Advent Calendar 2023 adds a delightful twist to your festive preparations. Starting with the 24th piece in reverse order, each day unveils a new puzzle piece, creating an exciting and challenging countdown to Christmas. The final piece on Christmas Eve completes the entire Christmas puzzle.
- Quality and Safety Assured: Inside the package, you’ll find a generous 70*50CM/27.6” x 19.7” large Christmas puzzle, a 1:1 reference poster, and a handy puzzle card. Crafted from eco-friendly cardboard and treated with safe, non-toxic ink, the puzzle boasts high quality and matte finish, ensuring it won’t glare or fade. Precision-cut pieces fit snugly together with smooth, burr-free edges for a satisfying experience.
- Family Fun: Our Advent calendar puzzles are designed to be entertaining challenges that bring families together. Completing a Christmas puzzle is a source of pride, achieved through family cooperation. Say goodbye to frustration with added number patterns on the back of puzzle pieces, corresponding to those on the poster, to expedite your puzzle-building journey.
- Festive Gift Delight: The 1000 Piece Christmas Jigsaw Puzzle isn’t just a puzzle; it’s a timeless entertainment game. Packaged beautifully, it’s the perfect Christmas gift for adults, teenagers, couples, and parents, adding an extra layer of excitement to your Christmas countdown in 2023.
- Charming Christmas Decor: Once your puzzle is complete, it transforms into a heartwarming “Holiday Mantel” scene. Frame it and hang it on your wall to enhance your home’s beauty and warmth during the holiday season. If you have any questions, please don’t hesitate to get in touch with us!
£9,692,888,480,767,450.00 -
Elf 24 Day Kit, 2023 Elf Kit 24 Days of Christmas, Props, Xmas Countdown Advent Calendar Elf Accessories Cartoon Box Toys, Christmas Party Gifts for Kids Teens Boys Girls
- Christmas Elf Adventure Begins: Elevate the festive spirit at home with our 24-Day Kit! Embark on a delightful Christmas journey with the entire family using this charming Christmas elf kit.
- Daily Surprises Await: Unbox the joy of stress-free and super-fun December days with our Kit. Each morning, witness the excitement as your kids discover intricate and creative scenes, adding a magical touch to their countdown to Christmas.
- Countdown to Joyful Moments: Let the Elf Advent Calendar enchant your home for 24 days of pure joy. Revel in the anticipation as your children explore complex and creative scenes each morning, making every day leading up to Christmas merry and bright.
- Versatile Festive Fun: Beyond its enchanting countdown, this Kit is designed for multifaceted festive enjoyment. Hide a fun surprise every day, count down to Christmas with your kids, and gift them an unforgettable Christmas filled with laughter and excitement. Perfect for family, friends, and kids alike.
- Christmas Pop Toys Extravaganza: These Christmas pop toys are the ideal companions for children, boys, and girls. Whether it’s for parent-child games, children’s party gifts, New Year celebrations, or adding a festive touch to Christmas scenes and decorations, our naughty props promise magical Christmas gifts for all.
£161,041.10 -
Charles Darwin’s on the Origin of Species: Big Ideas for Curious Minds (Arcturus Genius Ideas)
Every once in a while, an idea comes along that is so radical, so surprising, that it completely transforms the way that we look at the world.
This beautifully illustrated book brings to life Charles Darwin’s extraordinary notion-evolution by natural selection – for a new generation of inquisitive readers.
Bright young things will quickly level up their understanding of biology thanks to the way that complex ideas are cleverly unpacked in clear, easy-to-follow language.
. Explore Darwin’s life story, his voyages of discovery, and the series of revelations that led to his great discovery.
. Take a tour through the great scientist’s theories as they’re set out in an accessible and entertaining way.
. Uncover the world in which Darwin lived, how his ideas were received, and how they influenced later thinkers.Readers aged 8+ will be drawn in by the lavish illustrations of Juanita Londoño-Gaviria, featured throughout.
Read more
£7,864.40 -
LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
£543.90LA Woman
£543.90 -
Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
Nancy Drew Hardcover Set 1-56 HardcoverRead more
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SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
- Trusts
- Criminal Law
- Criminal Practice
- Ethics and Professional Conduct
Read more
£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
£407.80£455.90
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Gym Log Book: Workout Logbook for Men and Women, Exercise Notebook for Personal Training, (WeightLifting and Cardio Tracker)
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Book details:
- 6″x9″ size
- Matte Finish Cover
- 120 pages
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£3.80 -
Gym Logbook Get Shit Done: 100 Days for the Best Version of Yourself, Gym Log Book, Training Journal Gym, Gym Training Log Book, Gym Journal, Fitness … and Cardio, Daily…
Gym Logbook Get Shit Done: 100 Days for the Best Version of Yourself, Gym Log Book, Training Journal Gym, Gym Training Log Book, Gym Journal, Fitness Logbook, Fitness Journal and Workout Planner, Set Goal &Track Progress, for Strength and Cardio, Daily Gratitude Journal
This logbook will help you to plan and track your fitness, workout, exercise, gym and training for both strength and cardio. It will help you to achieve your goal. This logbook is simple design for daily use and gratitude journal. For 100 days, 7.5” x 9.25”. It is a perfect gift.
This logbook Contains:
– Premium Matte Cover Design
– Printed on High Quality Cream Paper
– Perfectly sized at 7.5” x 9.25”
– Record and Plan Your workouts and Goals
– Track Your Progress
– For Strength and Cardio
– Workout, Training, Gym, Fitness and Exercise
– Productivity Score
– Sleep Time and Wake Up Time
– Daily Water Drinking Tracker
– Measure Your Body: Neck, Arm, Chest, Waist, Belly, Hip, Thigh, Weight, Height and etc.
– Today’s Focus: Upper Body, Lower Body and Abs
– Daily Gratitude Journal
– Emotion Rate
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£5.20 -
Gym Logbook: A gym log book is a record of your workouts and fitness progress. It is a helpful tool for tracking your goals and staying motivated.
A gym log book is a record of your workouts and fitness progress. It is a helpful tool for tracking your goals and staying motivated. When filling out your gym log book, it is important to include the following information:
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Date: Write down the date of your workout.
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Exercise: Record the exercise you performed, including the specific type of exercise, such as bench press, squat, or running.
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Sets and Reps: Write down the number of sets and repetitions you completed for each exercise. For example, 3 sets of 10 reps.
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Weight: Record the weight you lifted or the resistance used for each exercise.
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Duration: Write down the length of your workout, including warm-up and cool-down.
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Notes: Include any notes or comments about your workout, such as how you felt, if you struggled with a certain exercise, or if you achieved a personal best.
By consistently logging your workouts and tracking your progress, you can identify areas for improvement and make adjustments to your fitness routine. Additionally, reviewing your gym log book can help you stay motivated by reminding you of how far you’ve come and what you have accomplished.
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£11.90 -
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Gym Membership Sales: Tripple your growth, develop your team, change your life
Are you tired of experimenting with what might work to have more members in the current environment? Would you like to have a process for growing your gym, thriving in chaos and increasing your time freedom?
In Gym Membership Sales you’ll find:
① Membership growth strategies for having more members with less effort that are currently being used in hundreds of gyms and studios right now
② Practical tools for training your team to grow your business and manage operations for you
③ The principles that will liberate your bandwidth as an owner
④ Accompanying templates, step-by-step guides and the most cutting edge resources for brining more people in through your doors
“I’ve never found such a clear guide to helping people make a powerful but authentic choice to enrollment. If you want more enrollments without being pushy or slimy, I highly recommend reading this book ASAP.” – Christopher D.
“I’ve read it two times. My ability to train people has improved immeasurably by reading this book… I’m buying 15 copies. My son is in a different type of sales and uses this stuff, and is killing it!” – Lou F.
“It’s both empowering and practical… You walk away with practical tools, actionable steps, and you can put a full system together from this book, but you’re also going to be equipped for running that system.” – Laura L.
A note from the Author:
“There’s nothing magical about what you’ll find in this book… but it is my very best shot at giving you the most effective catalyst for growth and freedom based on what I use in my own gym and my client’s gyms. I hope you’ll use this to change the lives around you for the better by starting with your own, passing that on to your team and lastly to the rest of the world. Here’s to the growth of your business, more lives changed and your expanding success as the natural result. The Members on Demand team and I will see you on the other side!”
Don’t wait, start having more members now… Scroll to the top & click the “Buy Now” button!
Read more
£13.60 -
Gym Membership Sales: Tripple your growth, develop your team, change your life
Are you tired of experimenting with what might work to have more members in the current environment? Would you like to have a process for growing your gym, thriving in chaos and increasing your time freedom?
In Gym Membership Sales you’ll find:
① Membership growth strategies for having more members with less effort that are currently being used in hundreds of gyms and studios right now
② Practical tools for training your team to grow your business and manage operations for you
③ The principles that will liberate your bandwidth as an owner
④ Accompanying templates, step-by-step guides and the most cutting edge resources for brining more people in through your doors
“I’ve never found such a clear guide to helping people make a powerful but authentic choice to enrollment. If you want more enrollments without being pushy or slimy, I highly recommend reading this book ASAP.” – Christopher D.
“I’ve read it two times. My ability to train people has improved immeasurably by reading this book… I’m buying 15 copies. My son is in a different type of sales and uses this stuff, and is killing it!” – Lou F.
“It’s both empowering and practical… You walk away with practical tools, actionable steps, and you can put a full system together from this book, but you’re also going to be equipped for running that system.” – Laura L.
A note from the Author:
“There’s nothing magical about what you’ll find in this book… but it is my very best shot at giving you the most effective catalyst for growth and freedom based on what I use in my own gym and my client’s gyms. I hope you’ll use this to change the lives around you for the better by starting with your own, passing that on to your team and lastly to the rest of the world. Here’s to the growth of your business, more lives changed and your expanding success as the natural result. The Members on Demand team and I will see you on the other side!”
Don’t wait, start having more members now… Scroll to the top & click the “Buy Now” button!
Read more
£13.60 -
Gym notebook
See results quicker with your own weight/exercise tracker!Watch your progress session by session.
120 workout log pages.
Plus:
-A monthly to-do list, to set goals each month.
-A before & after body measurements page.
-Weekly/Daily weight tracker.
-Notes pagesRead more
£10.40Gym notebook
£10.40 -
Gym Notebook: Blank Lines stylish Gym notebook
- Stylish 6×9″ notebook with a matte finish
- 120 page of blank lines to keep track of your progression and fitness goals.
- Great tool for taking notes and organizing your workouts
- Great gift for your gym lover friends.
Read more
£3.30 -
Gym Notebook: Grab Life By The Bells – Kettlebell Pun – Gym Motivational | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Notebook: Personal Trainer Personalised Gym Workout Fitness | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Notebook: Riverdale Southside Boxing Gym | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Notebook: Spartan Workout Lifting Weights Fitness Gym Sparta Gladiator | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Notebook: Workout Journal & log book for everyone to track record and track your fitness goals
Are you struggling to keep track of your progression during your fitness journey? Or are you feeling overwelmed starting your gym routine?
Set your goals and plan your workouts and cardio with this gym notebook. Write up to 9 exercises over 4 sets and 7 cardio entries and a notes section for 120 days. Writing down and planning your workouts is proven more likely for you to achieve your goals.
Whether you`re a begininer or an experienced gym goer, This notebook will help you achieve your fitness goals!
① Take the guess work out of your workouts and note the weight used for each exercise during each session.
② Perfect gift idea for those who are just starting their fitness journey and want to track progression and stay on a routine.
③ 120 pages to track your progress, look back and be proud of what you have achieved on your fitness journey
Features
• 120 pages
• 6”X9”
• Matte Finish
• Record 9 different exercises up to 4 sets
• Record your daily Cardio with duration
• Daily notes section
Click the “add to cart” button and grab your workout book today
Read more
£7.10 -
Gym Notebook: Workout Journal for Men & Women / Training Notebook Fitness
About Wide Ruled Gym Notebook :- 8,5 x 11 notebook size
- gray lines to better look at each paper page
- wide ruled
- vintage matte cover
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£5.70 -
Gym Planner: A 12-Week Journal to Support Muscle Growth, Agility and Strength
The Gym Planner is a comprehensive record of your transformative journey towards strength, health, and empowerment. It chronicles your commitment to physical fitness, mental well-being, and overall self-care, providing an inspiring account of your progress, challenges, and accomplishments.
This planner allows you to log a range of activities, including cardiovascular exercises, strength training, yoga, and many more. Each entry captures your dedication to achieving your fitness goals while promoting a balanced and sustainable approach to well-being.
The planner allows you to log specific and measurable goals, such as cardiovascular endurance, improving muscle tone, and cultivating a positive mindset.
In the subsequent entries, you can meticulously documents your workout routines, including the type and duration of exercises performed, the weights lifted, and the intensity levels reached and the progress over time, highlighting the milestones achieved and the incremental improvements in your fitness capacity.
As you progress through your fitness journey, the journal becomes a source of inspiration. It will serve as a reminder of your resilience, determination, and commitment to personal growth. You can share your journal with friends, family fostering a supportive network that celebrates achievements, offers guidance, and motivates others to embark on their fitness journeys.
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£5.20 -
Gym Progress Book | Fitness Tracker | Gym Journal | Workout Diary | Set & Rep Count + Weight Entry | 6×9″ 120 Pages: The perfect GYM PROGRESS TRACKER … GAINS at and help you…
A simple & clean 6×9″ WORKOUT NOTEBOOK JOURNAL with 120 Pages of content.The perfect GYM PROGRESS TRACKER for you to note down your GAINS at and help you SMASH those sessions!
YOU GOT THIS!
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£4.20 -
Gym Rat’s Fitness Journal
HI, my name is Arthur, and I created this fitness journal based on how I learned to log my workouts. It is straightforward and to the point, no daily affirmations, not little flowers or unicorns on the side, just a notebook where you enter your data. At the gym I just log my cardio workouts and weight training. I do not use a specific section for stretching or flexibility, nor log my food intake on this journal. I always stretch the muscle group I am working on that day, so I don’t need to keep track of that. It’s part of the routine.On each entry you will record:
•Date, week #, and day of the week
•Start time, end time, and current weight.
•Today’s mood (tired, P-off, annoyed, amawesome!)
•Cardio workout: time, machine setting or distance, and heartrate.
•Weight training: exercise, sets, weight.I have a section of the journal to enter my mood. I like to reflect on my daily performance and see if that has any effect on my routine. I realized that if I enter how I feel before or during my workout I can go back and see if there’s anything I can adjust in my life to improve my performance at the gym.
I hope you enjoy your journey as much as I do… and always remember, progress takes time, work on yourself… AND GET OFF THE PHONE!!! ???? THOSE WEIGHTS ARE NOT GOING TO MOVE ON THEIR OWN!!! ????
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£5.50 -
Gym Stars Book 1: Summertime & Somersaults (Gym Stars): Summertime and Somersaults: 01
Cartwheel into this sparkling new series about the exciting, energetic and inspirational world of gymnastics! Tara loves doing cartwheels and handstands in her garden, spending every spare moment practising! But with so many other things to learn, like backflips and somersaults, Tara is desperate to join a gym club. When her mum finally relents, Tara signs up for a summer course at Silverdale Gymnastics Club. With a real sprung floor, bars, beams and a big foam pit, the gym club is everything that Tara has ever dreamed of. After a whirlwind week, Tara can’t believe her luck when she’s asked to join the acrobatics squad and is partnered up with another girl, ready to learn all sorts of new balances and moves! Girls will love this fantastic new series filled with fun, friendship and backflips.Read more
£2.70 -
Gym Stars Book 2: Friendships & Backflips (Gym Stars): Friendships and Backflips: 02
Cartwheel into this sparkling new series about the exciting, energetic and inspirational world of gymnastics! Tara has always loved gymnastics, and joining Silverdale Gymnastics Club has been a dream come true. But with the summer holidays at an end, and Tara starting secondary school, trying to juggle her schoolwork, her friendships and her gymnastics training is proving tricky. When Tara says she can’t go to her best friend’s birthday sleepover because of her training, her best friend is badly hurt. With an important competition looming, and her friends giving her the cold shoulder, can Tara find a balance between the two most important things in her life? Girls will love this fantastic new series filled with fun, friendship and backflips.Read more
£2.80 -
Gym Stars Book 3: Handsprings and Homework (Gym Stars): 03
Cartwheel into this sparkling new series about the exciting, energetic and inspirational world of gymnastics! Gym-mad Tara still can’t believe she’s part of the Silverdale Gymnastics club – and that she’s through to the National Acrobatics Gymnastics competition! But Tara would much rather be practising her backflips and learning new balances than doing maths questions or history essays, and her homework is starting to pile up. When her teachers notice her schoolwork sliding, Tara is caught between school and gym…Will Tara be able to finish all her work on time and win the gold? Girls will love this fantastic new series filled with fun, friendship and backflips.Read more
£2.70 -
GYM TRACKER: Fitness Planner & Workout Log Book for tracking your bodybuilding & crossfit progress (Weightlifting Journal)
This GYM TRACKER is the perfect journal for recording your bodybuilding & crossfit progress. It’s set up in a way where you can easily log all of your daily workouts exercises and also be able to quickly view your progress for several weeks at a time.Start tracking your weightlifting and gym training progress and work on becoming STRONG!Read more
£5.30 -
GYM WANKER – A FOOLPROOF GUIDE TO GYM EXCELLENCE: A CLOSE OBSERVATION OF HUMAN BEHAVIOUR
AMAZON TOP 500 BEST SELLER!
A Very Funny Book – Howling With Laughter; Comedian Russell Kane
A Book Of Truths, An Encyclopedia Of Gym Life 5 Stars!!; Former Miss Olympia Competitor Kimberley Anne Jones
The absolute first of its kind! A book dedicated to life within the gymnasium. In this book author Kevin Horak takes us through 60 different types of Gym W**ker that exist within modern day gym life; from sweaty w**ker, to the very fast w**ker, trendy tattoo w**ker and of course the Donald Trump hair manoeuvre w**ker.
This highly funny book makes fun of gym life and the author grades himself as a Level 3 Class w**ker. Throughout the book there are tick boxes for the reader to indentify how big a gym w**ker they are complete with a scoring system to see if they can achieve a Level 10 Max Rating!
At times somewhat irreverent and with examples of human behaviour that will make you shiver, Horak has taken modern day living and put a humorous twist on it written equally for women as much as men. With amazing illustrations throughout by award winning artist Lyndon White this book is what the fair gym folk have been waiting for and let s face it, we all know someone who dedicates their life to the gym (or say they do!).
TAKEN FROM THE REAR COVER:
Have you got what it takes to become an accomplished gym w**ker? You may already even be one and never knew! Being a gym wa**er is NOT for everyone, for some it s a natural progression of their personality and for others it s almost a calling. Advanced level w**kerbility can take years of solid graft and determination be warned and prepared; you will never master it all, not everyone can be a total gym w**ker.
Within this book there are pointers for the amateur w**ker right up to the more advanced where you can try a variety of w**ker combinations; some w**kerish styles will take time, practice and patience. Do not rush into your w**ker characterisms, start with little gym w**ker steps first. If you are determined enough becoming an exceptional gym w**ker may well be within your grasp, people may not say it, but they will look at you and say to themselves look at that absolute w**ker.
Long may you reign you complete w**ker.
Gymwanker.co.uk
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£6.60 -
GYM WANKER: Funny gym gifts for men and women | Lined notebook/journal/logbook
The perfect funny gym notebook. This book can be used as a notebook, planner, journal, to-do list, shopping list’s or even used for school, education, gym or home use. This makes a great gift for a Christmas or birthday for Men, Women, Family or friends to use as they wish. •120 pages•Matte cover•6 inch X 9 inchRead more
£4.30 -
Gym Workout Log Book, Exercise, Fitness and Training Diary & Journal: 100 pages, Men and Women, Weekly Check In Questions
Are you struggling to track your workouts?
Do you have goals and aims you want to reach in your fitness journey but you’re struggling to get there? Are you noting down your sessions in your phone notes? Or trying to remember each session off the top of your head?
Well, you have come to the right place and we have a solution for you. Tracking your workouts and writing down your progress each session has been proved to be more effective. We have everything you need in one simple page to help you track all your workouts in one place. Tracking weight, reps and individual exercises is a vital part in your fitness journey, so start today!
This book features:
- 12 weeks worth of tracking
- Weekly check in questions to help you monitor your progress
- 6” x 9” in size – perfect size to fit in your gym bag!
- Space to track 9 exercises, 5 sets, 2 x cardio workouts and daily steps all on one page
- Measurements and goal setting page
- For beginners or more advanced, it is easy to use for all!
- Simple and aesthetic matte cover
If you want to have one place to track all your workouts and access your previous workouts and weight progress whenever and wherever you are, then this log book is for you.
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£3.80 -
Gym Workout Log Book: Personal Training Diary: Track your progress through 100 workouts: set fitness goals: professional edition training diary ideal … people and suitable for…
- MAKES GOAL SETTING SIMPLE – Do you have training goals in the gym? Our training diary has a page dedicated to your goals on the second page, meaning you can trace back to the start of the book and monitor your progress to see if you are on track.
- DESIGNED WITH PRACTICALITY IN MIND – Have you seen other books that are too big to carry conveniently or use spaces inside that are too small for you to write anything clearly? We have found the perfect balance between making it a handy size to bring with, and keeping spaces inside large enough for you to record data quickly and legibly.
- RECORD EVERY WORKOUT IN DETAIL – If memory is an issue after your workout, then worry no more. With 100 areas to log your workout for up to 11 exercises, fill in details of your reps and weight for every set, as well as your average break time, tempo and any cardio accompanying your workout.
- MONITOR YOUR PROGRESS – Be proud of how much you’ve already achieved by regularly logging your body measurements and personal bests on the dedicated tracking pages. This is a great way to keep yourself motivated and ensure you are making the right kinds of changes, and is a powerful way to help optimise your training.
- DURABLE BUILD QUALITY – Using Amazon’s latest printing services, books are made with quality materials that will be sure to serve well in rougher environments.
- PROFESSIONALS LOVE US – Many veterans in the gym have started using log books to pencil down their progress, and found no easier book than ours. We definitely think that you will love our book too!
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£5.10 -
Gym Workout Log Book: Track Your Health & Fitness Goals, Weight, Measurements, Strength Training & Cardio Exercises – Blue Cover
This workout log book is your companion for tracking and maximizing your fitness journey. Whether you’re a regular gym-goer or a beginner, this log book is designed to help you stay organized, and motivated.
You can easily track your progress, monitor your strength gains, and identify areas for improvement. No more guessing or relying on memory, this log book keeps a clear record of your workouts, allowing you to make adjustments to your training routine.
Set goals, challenge yourself, and watch as your fitness level climbs. Are you looking to build strength, increase endurance, lose weight, or improve your overall fitness? Then this log book is for you.
Compact and easy to carry with you to the gym, yet spacious enough to capture all the details of your workouts.
Invest in yourself today and take your fitness to new heights by ordering your copy now.
Available in Red; Blue; Green; Orange; and Purple. Simply scroll down for cover options and a preview of the log pages.
Book Details:
- The first page is where you state your “why” and set and track your goals. Use these to help you stay focused and motivated, especially on those days when you don’t feel up to doing a workout
- Take regular weight and body measurements and see what an amazing difference your workouts are making to your health and fitness
- There are over 100 pages to record your workouts in detail: The type of exercise, how many sets you did, and what weight you used for each set
- There are three sections: strength exercises; cardio exercises; anything else you might do such as swimming, or simply using the extra space to make notes
- Rate your energy level at the beginning of each workout
- Rate your workout at the end of your workout
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£5.20 -
Gym Workout Log Book: Track Your Health & Fitness Goals, Weight, Measurements, Strength Training & Cardio Exercises – Blue Cover
This workout log book is your companion for tracking and maximizing your fitness journey. Whether you’re a regular gym-goer or a beginner, this log book is designed to help you stay organized, and motivated.
You can easily track your progress, monitor your strength gains, and identify areas for improvement. No more guessing or relying on memory, this log book keeps a clear record of your workouts, allowing you to make adjustments to your training routine.
Set goals, challenge yourself, and watch as your fitness level climbs. Are you looking to build strength, increase endurance, lose weight, or improve your overall fitness? Then this log book is for you.
Compact and easy to carry with you to the gym, yet spacious enough to capture all the details of your workouts.
Invest in yourself today and take your fitness to new heights by ordering your copy now.
Available in Red; Blue; Green; Orange; and Purple. Simply scroll down for cover options and a preview of the log pages.
Book Details:
- The first page is where you state your “why” and set and track your goals. Use these to help you stay focused and motivated, especially on those days when you don’t feel up to doing a workout
- Take regular weight and body measurements and see what an amazing difference your workouts are making to your health and fitness
- There are over 100 pages to record your workouts in detail: The type of exercise, how many sets you did, and what weight you used for each set
- There are three sections: strength exercises; cardio exercises; anything else you might do such as swimming, or simply using the extra space to make notes
- Rate your energy level at the beginning of each workout
- Rate your workout at the end of your workout
Read more
£5.20 -
Gym: A Beginner’s Guide: Create your own hypertrophy programme
Been thinking about working out, but not sure where to start?
Don’t be fooled thinking that you can go into the gym, hop from one exercise to the next and wake up with your dream body the next day. Going to the gym without a plan is the number 1 way to minimise your gains, and the number 1 reason most end up quitting on their fitness dreams.
I was once a clueless gym newbie, training for years, not realising why I wasn’t making any progress towards my goals. As soon as I started following a proper plan, my progress blew up. Now I teach others how to create solid, personalised programmes that they can use in the gym.
As the saying goes: give a man a fish and you can feed him for a day, teach a man to fish and you can feed him for a lifetime.
Delve into all the scientific concepts that provide the foundation for programmme design, and learn how to manipulate all the variables to create a personalised training programme that’s optimised for you.
Purchase now to unlock the secrets to your dream body. You’re only one step away…
Click look inside to preview
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£6.60 -
Gym? I Thought You Said Gin!: College Ruled Notebook Lined School Journal, Teens, Women, Students, (College Ruled School Composition Book)
Fairview Composition Notebooks are great for School, Work, Business, or Home!
This composition notebook is great for any class or course in school, but is also useful for taking notes, recipes, diaries, to do lists, sketching, writing, organizing, doodling, drawing, prompt book, journaling and brainstorming.
Composition Notebook Features:
110 blank lined white pages
Professionally designed matte paperback cover
7.5 x 9.25″ (18.415cm x 23.495cm) dimensions; versatile size for your purse, tote bag, desk, backpack, school, home or work
Perfect for Students and Teachers:
- Kindergarten
- Elementary School
- Middle school
- Home Schooling
- High school
- College
Click Fairview Composition Books Brand in listing for more notebooks!
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£5.10 -
Gymnastic Rings Workout E-Guide | For Full Body Gymnastics Workout | Fully Illustrated Step-By-Step Exercise Guides
GET THE MOST FROM YOUR GYMNASTIC RINGSThis fully illustrated guide gives you step by step instructions to help you get the most from your gymnastic rings. With 10 comprehensive exercises, you’ll get a full body workout that is simple yet effective.
What exercises are included?
1. Row
2. Push Ups
3. Triceps Dips
4. Pull Ups
5. Archer Pull-Ups
6. Leg Raises
7. Extended Plank
8. Front Lever
9. Muscle Up
10. The CrossFrom this wide range of exercises we’re confident you’ll get a full body workout, everything from your biceps, back and biceps will feel the burn!
What equipment do I need?
All exercises require the use of gymnastic rings. Check out our other products if you have yet to buy your gym rings. All exercises are designed to be quick, they require no prep and are perfect for those that are busy or lack expensive home gym equipment.
Free PDF guide
We appreciate that you may want to print out these workouts so if you’d like a free PDF version of the workout guide please just drop us an email after purchase.
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£1.80 -
GYMNASTICS FOR BEGINNERS: Getting Started To Do Gym At Home, Gym Poses, Gym For Kids, Joining And Starting A Gym Club, Making Workouts Effective
GYMNASTICS BOOK FOR BEGINNERS
This book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they’re used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.Read more
£9.50 -
Gymsanity: A humorous take on gym insanity
As an athlete, swim model, personal trainer and all-around fitness fanatic, Keva Silversmith has exercised in hundreds of gyms around the country … and witnessed an equal number of incidents of ridiculous gym behavior, nonsensical gym rules, and the occasional death-defying stunt from fellow club members. In this book, Keva has documented his most remarkable encounters – without embellishment or exaggeration – to chuckle and commiserate with likeminded gym enthusiasts.Read more
£7.00 -
H-Girl: Hisasi Artworks 2011-2018
Compiling over 100 gorgeous illustrations from Hisasi’s various comics and magazine covers, this collection covers eight years of Hisasi’s celebrated career. A collection of pin ups and character art that covers the artist’s early career, this full color artbook also features dozens of previously undisclosed rough drafts revealing a side to the artist that is rarely accessible!Read more
£23.00£27.50H-Girl: Hisasi Artworks 2011-2018
£23.00£27.50 -
Haakon the Good: A Viking historical fiction adventure (Vikings of Norway)
Haakon, the youngest son of aging Harald Fairhair of Norway, embarks on an extraordinary journey as he’s sent to foster under King Aethelstan in the vibrant Anglo-Saxon court.
In this foreign land, Haakon flourishes, dazzling lords and peers alike with his exceptional skills in statesmanship, military strategy, and politics. But as whispers from Norway reach him, carrying tidings of King Harald Fairhair’s demise, Haakon is faced with a momentous challenge—to return home and challenge his infamous brother, Eirik Bloodaxe, for the Norwegian throne.
This pivotal choice thrusts Haakon into an unyielding Northern climate, far from the comforts of King Aethelstan’s court. Here, he not only battles external adversaries but also grapples with an internal conflict of faith, as his Christian beliefs clash with ancient Norse traditions.
As the first Christian king in a realm of heathen warriors, Haakon’s life becomes a relentless struggle, fraught with conflict and combat.
“Haakon the Good” is the latest installment in the thrilling ‘Vikings of Norway’ series, offering an enthralling blend of fast-paced action, epic battles, and vividly real characters within the brutal Viking world. Join Haakon on his epic odyssey and discover how a diplomatic and affable warrior fares in the savage Viking landscape. Don’t miss out—secure your copy now!
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£3.30 -
Haaland (Ultimate Football Heroes – The No.1 football series): Collect them all!
The No.1 football series – over 1 million copies sold!Norwegian international Erling Haaland is the rising star of Europe. Having already smashed Messi, Ronaldo and Harry Kane’s record of quickest player to twenty Champions League goals, ‘The Terminator’ is proving to be a ruthless, efficient, goalscoring machine. At such a young age, the world is his playground. Discover how he’s caught the eye of the footballing world and whether he’ll pip Mbappe to a Ballon d’Or!
Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.
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£4.80£6.60 -
Habitat: Vernacular Architecture for a Changing Climate
A compact edition of this landmark publication, which celebrates humanity’s ability to create buildings that for millennia have responded ingeniously to cultural and environmental conditions.There has never been a more important time to understand how to make the best use of local natural resources and create buildings that do not rely on stripping our planet or transporting materials across the globe. First published in 2017, this major book gathers together the world’s leading experts on vernacular architecture to examine how local buildings have stood the test of time and offer lessons for the future.
The core of the book is arranged by climate zone, from desert to tropical, temperate to arctic. Within each section, buildings are presented regionally, showing how climatic conditions and vegetation affect the evolution of building styles. This central part is bookended by a range of essays exploring the economic and anthropological aspects, while the reference section offers information on materials science and engineering, including how buildings have been adapted to contend with natural disasters.
The traditions of vernacular architecture have much to teach us. Given our ecosystem’s increasing frailty, the architecture and building trade’s new role in a post-digital era, and the desperate need to record fading cultural traditions, the relevance of this book is greater than ever.
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£34.10£47.50 -
Haccp Log Book: Complete Hazard Analysis and Critical Control Point, Your monthly Logbook For Food Safety, A4 110 Pages
Haccp Monthly Log Book
The daily routine of entering temperatures, deliveries, etc. takes a lot of time, but thanks to this Haccp Log Book it becomes simple and quick.
All in One Book :
- Food Delivery Records.
- Cooking/Cooling/Reheating.
- Daily, Weekly, and Monthly schedule of cleaning.
- Daily, Weekly, and Monthly Kitchen Cleaning schedule. Arranged chronologically.
Book Features:
- Easy to record
- Dimensions: 8.5″ x 11″ (21.59 x 27.94 cm)
- Pages: 120
- Cover Finish: Matte
- Paper Color: White
Get Your Copy Today !
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£5.70 -
Haccp Record Book: Complete Hazard Analysis and Critical Control Point, Your monthly Log book For Food Safety
Haccp Monthly Log Book
The daily routine of entering temperatures, deliveries, etc. takes a lot of time, but thanks to this Haccp Log Book it becomes simple and quick.
All in One Book :
- Food Delivery Records.
- Cooking/Cooling/Reheating.
- Daily, Weekly, and Monthly schedule of cleaning.
- Daily, Weekly, and Monthly Kitchen Cleaning schedule. Arranged chronologically.
Book Features:
- Easy to record
- Dimensions: 8.5″ x 11″ (21.59 x 27.94 cm)
- Pages: 120
- Cover Finish: Matte
- Paper Color: White
Get Your Copy Today !
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£5.70 -
Hack Your Hormones: The Number One Sunday Times Bestseller
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER
‘A wonderful book’ Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People
Sleep better thanks to cherries
Fix your brain fog with good fats
Improve your metabolism with brazil nutsWhen we talk about hormones, we so often think of them as a ‘women’s issue’. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones.
Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it’s a hormone). And the answers might be as close as your kitchen cupboards.
This groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing.
‘Let’s get our hormones into the optimum place they can be. Because if I can feel better, then anyone can. This is proper, real empowerment, not tampon ad empowerment! This is your body, nobody can look after it like you can.’ Davinia
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£7.10£14.20 -
Hacking and Security: The Comprehensive Guide to Penetration Testing and Cybersecurity (Rheinwerk Computing)
Uncover security vulnerabilities and harden your system against attacks! With this guide you’ll learn to set up a virtual learning environment where you can test out hacking tools, from Kali Linux to hydra and Wireshark. Then expand your understanding of offline hacking, external safety checks, penetration testing in networks, and other essential security techniques, with step-by-step instructions. With information on mobile, cloud, and IoT security you can fortify your system against any threat!Read more
£23.20£61.80 -
Hacking For Dummies (For Dummies (Computer/Tech))
Learn to think like a hacker to secure your own systems and data
Your smartphone, laptop, and desktop computer are more important to your life and business than ever before. On top of making your life easier and more productive, they hold sensitive information that should remain private. Luckily for all of us, anyone can learn powerful data privacy and security techniques to keep the bad guys on the outside where they belong.
Hacking For Dummies takes you on an easy-to-follow cybersecurity voyage that will teach you the essentials of vulnerability and penetration testing so that you can find the holes in your network before the bad guys exploit them. You will learn to secure your Wi-Fi networks, lock down your latest Windows 11 installation, understand the security implications of remote work, and much more.
You’ll find out how to:
- Stay on top of the latest security weaknesses that could affect your business’s security setup
- Use freely available testing tools to “penetration test” your network’s security
- Use ongoing security checkups to continually ensure that your data is safe from hackers
Perfect for small business owners, IT and security professionals, and employees who work remotely, Hacking For Dummies is a must-have resource for anyone who wants to keep their data safe.
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£20.30£21.80Hacking For Dummies (For Dummies (Computer/Tech))
£20.30£21.80
