Recommended Items
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Preppy Stuff Coloring Book for Teens: Inspirational Wall Art Teen Girls Trendy Stuff Pink Preppy Aesthetic Stress Relieving Poster Design Adult … Teen Girls & Women (Color…
Preppy Stuff Coloring Books for Teens. This trendy coloring book is full of 40+ preppy wall art themed coloring pages for you to bring to life! Add your own artistic touch on these popular designs of evil eyes, cheetahs, tigers, lightning bolts, lips, skulls, animal print, balloon animals, mushrooms, cowgirl boots, cowboy hats, butterfly, xoxo, cactus, fake plant decor, drippy hearts, flowers, rainbows, giraffes, frogs, boho designs and more!
This Preppy Coloring Book features:
- One-sided coloring pages for you to extract and hang on the wall.
- Inspirational Quotes that make Great Wall Art for your room or office
- Over 40 trendy and high-quality designs to color!
Send this to your daughter at college as a calming self care activity for teens! Coloring is a stress relieving activity perfect for any college or camp care package for girls! This coloring book makes a perfect gift for teenage girls for their birthday, graduation, housewarming gift, dorm room, bedroom decor and more! Match any aesthetic including: preppy, boho, hippie, y2k, trippy, coconut girl, indie, minimalist, kawaii, cute stuff, funky, pink room decor, rainbow, beach, witchy and cottagecore. Color these wall art sign for your bedroom, dorm room, home office, match your desk decor, apartment essential, cubicle decor, art supplies, preppy school supplies, sister gifts from sister, teen room decor, hot pink aesthetic, and neon lights. Create your own preppy aesthetic paintings with these fun coloring book pages for teens and adults!
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Gordon Ramsay’s Just Desserts
Here, Gordon Ramsay aims to demystify the art of dessert-making. There are the basic building blocks – fruits, ices and creams, mousses and souffles, crepes and batters – that can be served alone for everyday meals or in combination to impress. Then come the stand-alone dishes – homely favourites and special-occasion desserts – and a final chapter on vital accompaniments – biscuits, s[ponges and meringues. Throughout the book Gordon offers the benefit of his short cutsand tricks of the trade.Read more
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Homework Planner: Cute Student Homework Organizer Notebook Gift For Teens, Woman, Girls, Men, Boys & Kids – 120 Homework Tracking Pages, 6 x 9, Soft Cover, Matte Finish
Keep track of your homework and school assignments! Pages contain subject, assignments and notes tracking.This 120 page Homework Planner features:
- 120 homework tracking pages
- 6″ x 9″
- White color paper
- A cover page
- A matte finish cover for an elegant, professional look and feel
Product details:
- Perfect for gel pen, ink or pencils.
- Perfect size to carry everywhere in your bag, for home, university, school, work, office, holiday.
- Perfect gift idea for your friends and family.
- Great for back to school, home schooling, school supplies & essentials, composition books, homework, teachers gifts, stocking stuffers and birthday gifts.
This notebook journal is great for anyone wishing track their homework progress to keep more organized. Perfect for college, high school, university, elementary and home schooling.
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£4.20 -
One Of Us Is Next: TikTok made me buy it (One Of Us Is Lying, 2)
Book Two of the Bayview Trilogy. The sequel to the international bestseller One of Us is Lying.
Welcome back to Bayview High . . .
It’s been a year since the events of One Of Us Is Lying.
But nothing has settled for the residents of Bayview. Not now someone has started playing a sinister game of Truth or Dare.
Choose truth? You must reveal your darkest secret.
Choose dare? Well, that could be even more dangerous. Even deadly.When the game takes an even darker turn, suddenly no one at Bayview High knows who to trust.
But they need to find out who is behind the game, before it’s too late.
Discover the thrilling end to the One Of Us Lying trilogy with One Of Us Is Back.
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Praise for One of Us is Next:
‘Given that her high-school-based murder mysteries read like bingeworthy Netflix dramas, it’s easy to see why queen of teen crime Karen McManus is a bestseller on both sides of the Atlantic.’ – THE OBSERVER‘McManus keeps the juicy subplots ticking over and drip-feeds reveals as clinically as an IV tube.’ – THE GUARDIAN
Praise for One of Us is Lying:
‘Tightly plotted and brilliantly written, with sharp, believable characters, this whodunit is utterly irresistible’ – HEAT‘A fantastic murder mystery, packed with cryptic clues and countless plot twists. I could not put this book down’ – THE SUN
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£4.80£8.50 -
Introduction to Nursing for First Year Students
The perfect handbook for first year nursing students! Whether you are just starting your course, preparing for your first placement, writing an assignment, or revising for your end-of-year exams, this book will support you through it all, with interactive activities, real-life scenarios and interesting case studies. Covering all the skills, theory and knowledge that you will need to know in order to succeed, this book is packed full of information relating to the core modules taught in the first year of your nursing degree, including: Person centred care, effective communication and ethical values Research, academic and study skills Core clinical skills for effective practice Anatomy and Physiology Pharmacology and medicines management Written specifically for first year Nursing Students in all specialisms and students on the first year of their Nursing Associate or Nursing Apprenticeship programmes.Read more
£19.00£22.80Introduction to Nursing for First Year Students
£19.00£22.80 -
The First-Time Gardener: Growing Vegetables: All the know-how and encouragement you need to grow – and fall in love with! – your brand new food garden (1) (The First-Time…
You’re excited to plant your first vegetable garden—but where to start? In The First-Time Gardener: Growing Vegetables, you’ll find the answers you’re looking for.*Winner of the GardenComm 2022 Media Awards Silver Award of Achievement in the Photography/Book General Readership Category*
Homesteader Jessica Sowards, the warm and energetic host of YouTube’s Roots and Refuge Farm, is the perfect teacher for new gardeners, offering not just know-how but inspiration and time-management tips for success.
Before you sink your hands into the soil, she’ll answer all those questions rolling around inside your head:
- Where do I put my new garden?
- How do I prepare the soil?
- What vegetables should I plant?
- Is it better to start new plants from seed or should I buy transplants?
- What about watering, feeding, and taking care of my garden?
- What do I do if bugs show up?
There are no stupid questions here. Everyone has to start somewhere, after all. Not only will you learn how to prepare, plant, and tend your first vegetable garden, you’ll also learn:
- How to design an eco-friendly layout
- How to grow with the seasons
- How to maximize your harvest, even if you only grow in a small space
Jessica wants your first food-growing experience to be a positive one, and she’s prepared to go the distance to make sure tending the earth becomes your new favorite hobby.
A single growing season is all it takes to fall in love with growing your own healthy, organic, nutrient-dense food. With Jessica as your guide, you’ll soon discover all the satisfactions, challenges, and great joys of growing your own food garden.
This book is part of The First-Time Gardener’s Guides series from Cool Springs Press, which also includes The First-Time Gardener: Growing Plants and Flowers and The First-Time Gardener: Raised Bed Gardening. Each book in The First-Time Gardener’s Guides series is aimed at beginner gardeners and offers clear, fact-based information that’s presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.
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£10.80£14.20 -
Marketing Plans: How to prepare them, how to profit from them
A fully revised and updated 8th edition of the highly renowned international bestseller The 8th edition of this highly acclaimed bestseller is thoroughly revised with every chapter having been updated with special attention to the latest developments in marketing. Marketing Plans is designed as a tool and a user friendly learning resource. Every point illustrated by powerful practical examples and made actionable through simple, step by step templates and exercises. The book is established as essential reading for all serious professional marketers and students of marketing, from undergraduate and postgraduate to professional courses for bodies such as CIM. Above all it provides a practical, hands on guide to implementing every single concept included in the text. New chapters and content include: * A Does it Work feature throughout demonstrating examples of real successes using the processes in the book * More substantial coverage of consumer behaviour to balance the book s focus with B2B planning * Digital techniques and practices brought fully up to date * Also includes a comprehensive online Tutors Guide and Market2Win Simulator for those who teach marketing strategyRead more
£36.00£37.00
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The control of legionella bacteria in water systems: Approved Code of Practice and guidance on regulations (L8): L8 / L 8 (Legislation series)
This book is aimed at dutyholders, including employers, those in control of premises and those with health and safety responsibilities for others, to help them comply with their legal duties in relation to legionella. These include identifying and assessing sources of risk, preparing a scheme to prevent or control risk, implementing, managing and monitoring precautions, keeping records of precautions and appointing a manager to be responsible for others.Read more
£14.30 -
The Coolest Luxury Sports Cars – Fun & Facts Coloring Book!: Realistic and beautiful illustrations and over 125 amazing facts about the coolest luxury … book for boys, kids,…
Enrich your child’s knowledge with a fun, fact-filled coloring book!
Do you know which sports car is the fastest in the world?
Which sports car is the most mass-produced in the world?
And witch one is the most expensive?
Did you know that Lamborghini started making cars because of his disappointment with his…Ferrari?
That every Venom F5 key comes with a piece of Space Shuttle metal on it?
That the nickname of the Nissan GT-R is Godzilla?
Or that there is a Ferrari theme park in Abu Dhabi with an F1 rollercoaster?
This book, from the We Can Color – Fun & Facts Coloring Books series, will provide long hours of fun and learning while coloring beautiful illustrations of amazing luxury sports and muscle cars such as: Ferrari F8 Spider, Lamborghini Aventador, Ford GT, Chevrolet Corvette, Dodge Viper, Porsche 911, Bugatti Chiron, McLaren F1, Chevrolet Camaro, Aston Martin Valkyrie, BMW Z4, Nissan GT-R, Mercedes-AMG SL, Audi R8, Bugatti Divo, Ferrari 488 Spider, Acura NSX, Gumpert Apollo, Ford Mustang, Agera RS, Tesla Roadster, Lotus Exige, Maserati MC20 and much more!
Next to every original illustration your child can color, there are interesting and cool facts about each vehicle: over 125 facts throughout the book!
* This book contains original coloring pages that are not repeated!
* The extra-large pages are 8.5 x 11 inches in size!
* All the illustrations are single-sided to prevent bleed-through and can be torn out and displayed without losing the images on the back!
* All the illustrations and information are suitable for ages 5 and up. Children, teens, and adults will enjoy relaxed moments while coloring and learning fun facts!
ECB – Educational Coloring Books includes the following books:
Books for self-empowerment and enrichment of knowledge:
To the Best Girl in the World – Confident, Kind, Curious and Brave!
The Coolest Animals Facts in the World!
The Coolest Facts for Boys!
Aviation, WWII and Military Cool Facts!
3 Fun & Facts Coloring Book for Teens and Adults
Amazing Dogs Coloring Book!
Amazing Cats Coloring Book!
Amazing Horses Coloring Book!
6 Fun & Facts Coloring Book 3-6 Edition
Trucks Coloring Book for Kids!
Space Coloring Book for Kids!
Trucks, Planes and Cars for Kids!
Construction Trucks Coloring Book for Kids!
Garbage Trucks Coloring Book for Kids!
The Great Animals of the Farm for Kids!
22 Fun & Facts Coloring Book 5-100 Edition
The Coolest Trucks in the World!
Powerful Trucks Coloring Book!
The Coolest Monster Trucks in the World!
The Coolest Aircraft in the World!
The Coolest Airplanes!
The Coolest Tanks in the World!
The Coolest Military Technology!
Military Technology Coloring Book!
Russia-Ukraine War Military Technology!
Space Technology and Our Solar System!
World War II Military Technology!
The Coolest Airplanes of WWII!
The Coolest Sports and Games!
The Coolest Vehicles in the World!
The Coolest Jet Fighters in the World!
The Coolest Construction Trucks!
The Garbage Trucks in the World!
The Great Animals of the Ocean!
The Great Animals of the Savannah!
The Great Animals of the Jungle!
The Great Dinosaurs of the Earth!
The Great Animals of the Desert!
The Great Animals of the Forest!
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£7.50 -
The Corn is Green,with two other plays,The wind of heaven,The Druid’s rest (Famous plays series)
The Corn is Green with two other plays: The Druid’s Rest; The Wind of Heaven (Pan 132)Read more
£4.60 -
The Cornish Blacksmith’s Daughter: An enthralling wartime saga
The Great War rages in Europe. Will two Cornish women overcome tragedy and scandal to expose the truth?
Verity Tregorran is one of the local blacksmith’s nine daughters, and madly in love with the boy next door, Ned Chegwidden, who is now serving in the trenches of World War I. She must withhold her true feelings for Ned from her parents, who would be horrified to learn of her attachment to someone outside the family’s strict Christian sect.
On the coastal path one evening, Verity witnesses something suspicious on the cliffs which causes her to fear the involvement of German spies. There’s only one person she can turn to: Effie Dawes, wife of the local police constable. Effie faces tragedy as her husband fights overseas, while scandal threatens to rock Verity’s family, but the two friends remain determined in their efforts to discover what really happened on the cliffs…
An enthralling wartime saga perfect for fans of Lynn Johnson and Francesca Capaldi.
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£6.00£8.50 -
THE CORPS OF ROYAL ENGINEERS: ORGANIZATION AND UNITS 1889—2018
This is a comprehensive record of the organization and units of the British Army’s Royal Engineers 1889-2018. The chapter include Before the Great War 1889-1914; the First World War 1914-18; Interwar years 1920-1939; the Second World War 1939-1946; post-war Regulars 1946-1992 and 1992-2018; Reserves 1947-1967; Reserves 1967-2018; the organization of RE units 1889-2018; Order of Battle 2020; Anti-Aircraft Searchlight battalions 1922-1940; and Engineer equipment. AN invaluable resource for former members, historians, and enthusiasts.Read more
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The Cosmic Dance: Finding patterns and pathways in a chaotic universe
A visual journey from the minute to the infinite, exploring the relationships and harmonies between all parts of the universe and inspiring personal contemplation regarding our own place within it.In The Cosmic Dance, renowned image alchemist Stephen Ellcock presents a pan-global collection of remarkable, arresting and surprising images drawn from the entire history of art to explore the ancient belief that the cosmos is reflected in all living things. Organized thematically, the visual journey begins with the microscopic, the particulate and the elemental; then explores the human body as a cosmos in miniature, the beauty of divine proportions and our search for spiritual enlightenment; before finally revelling in the colossal, the celestial and the infinite.
An eloquent introduction provides an overview of the central themes and expert commentaries introduce each section. Detailed panels provide bitesize information on key concepts and key thinkers – from the four elements to Cosmic Man and from the möbius strip to the Mandelbrot set – while thought-provoking quotations from philosophers, writers, artists and scientists interspersed throughout the artworks prompt a closer, more personal engagement with the images.
This stunning treasury of artworks provides the perfect guide to a deeper contemplation of the world around us, allowing readers, in the words of William Blake, to ‘see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour’.
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£19.00 -
The Costumes of Downton Abbey (Downton Abbey Cookery)
An Official Companion to the Downton Abbey Films and TV Series: An exclusive inside look at the intricate and glamorous costuming of the popular PBS series, with complete historical detail and beautiful imagery.An inside look at the intricate costuming of the popular PBS series, including character costume choices and the historic fashion trends characteristic of the aristocracy during the Edwardian era.
Appealing to Anglophiles, costume and sewing aficionados, and fans of the hit series, The Costumes of Downton Abbey presents–with comprehensive historical detail and beautiful imagery–the design decisions and wardrobe intricacies that shaped the glamour and elegance of the characters of Downton Abbey.
Featuring the fashion of both upstairs and downstairs cast members, this title explores the unique daytime, evening, special occasion, and wedding wardrobes that led to a 2011 Emmy and several Emmy nominations for Outstanding Costumes for a Series. Detailed photographs, fan-favorite stills from the television series, and designer notes and insights make this a delightful and informative guide to the role costumes played in the character portrayal, story development, and art direction of the series.
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£33.00£45.60 -
The Couple Next Door: The fast-paced and addictive million-copy bestseller
‘Meticulously crafted and razor-sharp. THE COUPLE NEXT DOOR lingers long after you turn the final page’ HARLAN COBEN
***The fast-paced, addictive No. 1 Sunday Times bestseller. Over one million copies sold.***
PEOPLE ARE CAPABLE OF ALMOST ANYTHING.
You never know what’s happening on the other side of the wall.
Your neighbour told you that she didn’t want your six-month-old daughter at the dinner party. Nothing personal, she just couldn’t stand her crying.
Your husband said it would be fine. After all, you only live next door. You’ll have the baby monitor and you’ll take it in turns to go back every half hour.
Your daughter was sleeping when you checked on her last. But now, as you race up the stairs in your deathly quiet house, your worst fears are realized. She’s gone.
You’ve never had to call the police before. But now they’re in your home, and who knows what they’ll find there.
What would you be capable of, when pushed past your limit?
***OUT NOW *** Shari Lapena’s brand-new unputdownable thriller: EVERYONE HERE IS LYING
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The Couples Bucket List Book: 101 Unique Date Night Ideas and Activities for Couples ( 2-in-1 Photo Album) (The Couples Books)
The Only 2-In-1 Couples Bucket List Book That Doubles Up as A Photo Album!We know how difficult planning an interesting date can be, so let The Couples Bucket List Book do all the work for you.
With exactly 101 hand-picked date night ideas and activities any couple can do, you will never run out of date plans again.
Every section of The Couples Bucket List Book takes your relationship a step further with dates such as:
- Indoor Dates (Free and Budget Friendly Activities to Help Bring You Closer to Your Partner.)
- Outdoor Dates (For A Rollercoaster of Emotions to Bring Back the Excitement to Your Relationship.)
- Activity Dates (To Increase Intimacy Between You and Your Partner.)
- Food & Drink Dates (Specially Designed for Maximum Communication Between You and Your Partner.
- Bonus Section with Handpicked Dates and Activities to Help You Uncover Qualities About Your Partner You Never Knew.
Discover a new connection with your partner and take your relationship to the next level with The Couples Bucket List Book. Scroll up and order your copy before valentine’s day today!
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£10.40 -
The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (Courage To series)
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.
The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It’s a philosophy that’s profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.
The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
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£9.89£18.99 -
The Covenant of Water: An Oprah’s Book Club Selection
AN OPRAH’S BOOK CLUB SELECTION
‘One of the best books I’ve read in my entire life. It’s epic. It’s transportive . . . It was unputdownable!’ Oprah Winfrey, OprahDaily.com
Spanning the years 1900 to 1977, The Covenant of Water follows a family in southern India that suffers a peculiar affliction: in every generation, at least one person dies by drowning – and in Kerala, water is everywhere.
At the turn of the century a twelve-year-old girl, grieving the death of her father, is sent by boat to her wedding, where she will meet her forty-year-old husband for the first time. From this poignant beginning, the young girl and future matriarch – known as Big Ammachi – will witness unthinkable changes at home and at large over the span of her extraordinary life, full of the joys and trials of love and the struggles of hardship.
A shimmering evocation of a lost India and of the passage of time itself, The Covenant of Water is a hymn to progress in medicine and to human understanding, and a humbling testament to the hardships undergone by past generations for the sake of those alive today. Imbued with humour, deep emotion and the essence of life, it is one of the most masterful literary novels published in recent years.Read more
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The Cover Art of Blue Note Records: The Collection
The Cover Art of Blue Note Records is Graham Marsh and Glyn Callingham’s classic collection of the unparalleled record sleeves produced by the celebrated Blue Note record label.
Around January 1956 the photographer Francis Wolff and Alfred Lion of Blue Note Records met Reid Miles, a commercial artists and a devout classical music fan. After establishing a rapport, Reid Miles became the designer for the Blue Note label for the next eleven years creating wonderful graphic covers that were both unique and also retaining the indefinable Blue Note look. Featuring iconic covers for artists such as Herbie Hancock, Thelonious Monk, Miles Davis, John Coltrane, Sonny Rollins and Art Blakey, this anthology is an evocative piece of Jazz history.
Alongside over 400 of the record label’s best album covers is a selection of short essays written by leading industry figures. Both a comprehensive guide to an acclaimed label, and an insightful snapshot of graphic design history, The Cover Art of Blue Note Records is a must-have for all Jazz fans.
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£15.40£20.90The Cover Art of Blue Note Records: The Collection
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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them“I found [The Craving Mind] to be one of the best things I’ve read . . . on addiction.”―Ezra Klein, New York Times.
“Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences―from falling in love to spending too much time with our phones.”―Arianna Huffington
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?
This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.Read more
£9.70£11.40 -
The Creation Records Story: My Magpie Eyes are Hungry for the Prize
‘The greatest book ever written on British independent music’ Guardian
‘One of the best British music books of the last ten years’ MojoFounded by Alan McGee in 1983, Creation Records achieved notoriety as the home of Primal Scream, the Jesus and Mary Chain and other anti-Establishment acts. During the Britpop boom of the mid-90s, the astonishing success of Oasis brought Creation fame on the world stage. In 1999, however, McGee announced his shock departure as his label’s influence over a generation of British music came to a confusing and disappointing end. Containing interviews with Creation musicians, employees, supporters and detractors, this is the inside story of Creation Records – and of British music since the 1980s.
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£15.60£19.00 -
The Creative Act: A Way of Being: The Sunday Times bestseller
THE SUNDAY TIMES BESTSELLER
THE NEW YORK TIMES BESTSELLER
SHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023
SHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable.
Over the years, as he has thought deeply about where creativity comes from and where it doesn’t, he has learned that being an artist isn’t about your specific output; it’s about your relationship to the world. Creativity has a place in everyone’s life, and everyone can make that place larger. In fact, there are few more important responsibilities.
The Creative Act is a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distils the wisdom gleaned from a lifetime’s work into a luminous reading experience that puts the power to create moments – and lifetimes – of exhilaration and transcendence within closer reach for all of us.
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£19.90£25.70 -
The Creative Brief Blueprint: Crafting Strategy That Generates More Effective Advertising
As the world of marketing communications has become more tactically complex, the strategy behind the work has suffered. Most ads aren’t good. They don’t achieve the results that the company desires. They end up costing precious time and money. Neither you nor the target like to look at them either. Humanity has been creating marketing communications for over 8000 years. You would think people would be good at this by now.
The problem is people aren’t good at it. Rather, as technology has improved, people have become better at learning just how bad they are. As brands are able to test more efficiently, they are witnessing less effective and even ineffective advertising. As brands have become able to produce spots more effectively, they’re seeing more rounds of development that increase costs. And, as brands continue to recognize the value of clear marketing communications, the client-agency relationship has continued to deteriorate. A vicious cycle is upon us where brands are spending large sums of money to learn that the advertising was ineffective; rather than fix the problems, they simply repeat–we are in our very own version of “Groundhog’s Day.”
This book is designed to give readers the tools they need to achieve meaningful improvement in their communications now and in the future. This book seeks to break the cycle of ineffective strategy and creative and help brands steer their marketing communications towards meaningful results and success. In the Creative Brief Blueprint, Kevin McTigue and Derek Rucker merge decades of academic insights and practical experience to offer an approachable and actionable guide to crafting successful communications strategy. This strategy is brought to life via a concise and precise “creative brief” that acts as the blueprint for creative work.
In each chapter, the authors explain a particular part of the brief, review the value of the brief element to both clients and agencies, identify why brands fail and how to succeed, and answer common queries with regard to myths, misconceptions, and other questions.
Tactics will continue to evolve at a rapid pace, but the need for sound strategy is present now more than ever. This book gives readers the tools they need to achieve meaningful improvement in their communications now and in the future.Read more
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The Creative South (Volume 2): Buddhist and Hindu Art in Mediaeval Maritime Asia, volume 2
This edited volume programmatically reconsiders the creative contribution of the littoral and insular regions of Maritime Asia to shaping new paradigms in the Buddhist and Hindu art and architecture of the mediaeval Asian world. Far from being a mere southern conduit for the maritime circulation of Indic religions, in the period from ca. the 7th to the 14th century those regions transformed across mainland and island polities the rituals, icons, and architecture that embodied these religious insights with a dynamism that often eclipsed the established cultural centres in Northern India, Central Asia, and mainland China. This collective body of work brings together new research aiming to recalibrate the importance of these innovations in art and architecture, thereby highlighting the cultural creativity of the monsoon-influenced Southern rim of the Asian landmass.
“Although Maritime Asia in mediaeval times was not as densely populated as the agrarian hinterland, Asia’s coasts were highly urbanized. The region from southern India to south China was a heterogeneous blend of cultures, leavened with a strong interest in trade. This cosmopolitan society afforded plentiful opportunities for artists to find patrons and develop individual styles and aesthetic sensibilities. In the bustling ports of Asia’s south coast, rulers sought to embellish their prestige and attract foreign merchants by sponsoring the development of monumental complexes and centres of learning and debate. These educational institutions attracted teachers from all over Asia, and in their cloisters they developed new intellectual frameworks which were reflected in works of art and architecture. Scholars moved frequently by sea, influencing and being influenced by other foreigners such as Japanese and central Asians who were also attracted to these places.
This very variety has hindered scholarly research in the past. This volume contributes to the endeavour to show how Maritime Asia was not an incoherent jumble of misunderstood influences from better-known civilizations; there was a pattern to this creativity, which the authors in this collection clarify for us. The maritime world of Asia may have lain on the margins of the land, but it provided a physical and intellectual medium through which artistic ideas from east and west flowed freely. Maritime Asia also made significant original contributions which hold their own with those of the hinterland of the Asian continent. Unconstrained by the burden of static hierarchical courts, the peoples of Maritime Asia built on the inspiration provided by a hybrid society to demonstrate a high degree of artistic originality while testing but not breaking the link with conventional iconography.”– Professor John Miksic, Department of Southeast Asian Studies, Faculty of Arts and Social Sciences, National University of Singapore (NUS)
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£13.20£64.10 -
The Creeper: an atmospheric, chilling horror from the author of The Watchers
The Creeper is a masterful tale of horror and suspense from one of Ireland’s most talented emerging authors.Superstitions only survive if people believe in them…
Renowned academic Dr Sparling seeks help with his project on a remote Irish village. Historical researchers Ben and Chloe are thrilled to be chosen – until they arrive.
The village is isolated and forgotten. There is no record of its history, its stories. There is no friendliness from the locals, only wary looks and whispers. The villagers lock down their homes at sundown.
It seems a nameless fear stalks the streets, but nobody will talk – nobody except one little girl. Her words strike dread into the hearts of the newcomers. Three times you see him. Each night he comes closer…
That night, Ben and Chloe see a sinister figure watching them. He is the Creeper. He is the nameless fear in the night. Stories keep him alive. And nothing will keep him away…
Reviewers on A.M. Shine:
‘A dark, claustrophobic read.’ T. Kingfisher
‘Readers get an intimate glimpse into the fraying edges of each character’s psyches… Will appeal to fans of Kealan Patrick Burke, Josh Malerman, and Scott Smith.’ A.E. Siraki, Booklist
‘An ideal read for the Halloween season, or any time you want some spookiness in your life!’ Beauty and LaceRead more
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The Crisis of Islam: Holy War and Unholy Terror
The great scholar of Islam directly confronts the events of September 11th and the reasons behind Islamic terrorism in the modern world – a Sunday Times bestseller.
President Bush has made it clear that we are engaged in a war against terrorism. But for Osama bin Laden and his followers this is religious war, a war for Islam against infidels, especially the United States, the greatest power in the world of the infidels. In this book Bernard Lewis shows us where the anger and frustration have come from, and the extent to which almost the entire Muslim world is affected by poverty and tyranny.
He looks at the influence of extreme Wahhabist doctrines in the Saudi kingdom, where custodianship of Islam’s holy places and the revenues of oil have given worldwide impact to what would otherwise have been an extremist fringe in a marginal country. He looks at American double standards, which have long caused Muslim anger, and tells us the real meaning of `Islamic fundamentalism’, `jihad’ and `fatwa’, and why the peoples of the Middle East are conscious of history in a way most Americans find difficult to understand.
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£8.80£9.50 -
The Crohn’s Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms
Find relief from pain and inflammation with this complete Crohn’s disease cookbookWhether you’ve been recently diagnosed with Crohn’s disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn’s Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with nutrient-rich, fresh ingredients.
From tangy Lemon Chicken to classic Shepherd’s Pie, this complete Crohn’s Disease cookbook (and two-week meal plan) delivers everything you need to start feeling better every day. Personalize your approach to eating with symptom tracking, shopping lists for stocking an IBD-friendly kitchen, and more. Eating well and feeling your best while managing your condition is clearer and easier with one of the most comprehensive Crohns disease books.
This standout among Crohns disease books features:
- 100 Soothing recipes–Discover dozens of delicious ways to manage Crohn’s Disease, including detailed tips for boosting nutrition and making dishes gentler on the system.
- Customized plans–Get expert guidance on what to eat and avoid, plus two weekly meal plans to address eating for flare-ups and remission.
- The latest science–Explore the most up-to-date data available for treating IBD and the effects of food on symptoms in this essential selection within Crohns disease books.
Go beyond other Crohns disease books with this all-in-one cookbook for people living with Crohn’s disease.
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THE CROHNS DISEASE DIET COOKBOOK: A Complete Diet Guide To Chrons-Friendly Healthy Recipes for Treatment & Management of Inflammatory Bowel Disease
Arе уоu tіrеd оf bаttlіng the rеlеntlеѕѕ ѕуmрtоmѕ of Crоhn’ѕ Dіѕеаѕе? Arе you ѕеаrсhіng fоr a solution thаt can brіng уоu relief and hеlр уоu regain соntrоl оf your lіfе? Lооk nо further!
The Crоhn’ѕ Dіѕеаѕе Diet Cооkbооk is уоur ultіmаtе guіdе tо managing уоur соndіtіоn thrоugh the роwеr оf nutrіtіоn.
This сооkbооk is mеtісulоuѕlу crafted bу rеnоwnеd nutrіtіоn еxреrtѕ аnd dеѕіgnеd ѕресіfісаllу for іndіvіduаlѕ suffering frоm Crоhn’ѕ Dіѕеаѕе. Pасkеd with dеlісіоuѕ and gut-friendly rесіреѕ, thіѕ соmрrеhеnѕіvе rеѕоurсе will еmроwеr уоu tо mаkе роѕіtіvе dietary сhоісеѕ that can alleviate symptoms, rеduсе іnflаmmаtіоn, аnd іmрrоvе your оvеrаll wеll-bеіng.
Dіѕсоvеr a wіdе rаngе of flаvоrful dіѕhеѕ, including nоurіѕhіng breakfasts, ѕаtіѕfуіng lunсhеѕ, аnd соmfоrtіng dіnnеrѕ with nutritional information (per serving) thаt аrе gеntlе оn уоur dіgеѕtіvе system. Eасh rесіре is thоughtfullу сrаftеd tо еnѕurе optimal nutrіеnt аbѕоrрtіоn аnd promote gut hеаlіng. Wіth this cookbook іn hаnd, уоu’ll never fееl dерrіvеd оr rеѕtrісtеd аgаіn.
Dоn’t lеt Crоhn’ѕ Disease dictate уоur life. Tаkе сhаrgе оf уоur hеаlth tоdау wіth Thе Crоhn’ѕ Disease Dіеt Cооkbооk. Ordеr now and embark оn a jоurnеу tоwаrdѕ a hеаlthіеr, happier уоu!
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The Crow: Special Edition
After the murder of his fiancee by a vicious street gang, a man rises from the grave to wreak bloody vengeance upon those who wronged him. Fully remastered and revised by artist James O Barr himself, the timeless story of The Crow (also made into the cult movie starring Brandon Lee) returns in a new author s edition with over sixty pages of previously unseen material, including new story pages!Read more
£13.30£16.10The Crow: Special Edition
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The Crown in Vogue: Vogue’s ‘special royal salute’ to Queen Elizabeth II and the House of Windsor
‘What a fabulous book – a must for any royal watcher! It’s elegant, stylish and gloriously illustrated. I didn’t want it to end. I loved the original and innovative approach to the subject, and the new insights I gained. I cannot recommend it highly enough.’ Alison Weir
‘Vogue, like the royal family, has been through many evolutions of its own, and to view Her Majesty’s life though the record of our pages is truly a document of history.’ – Edward Enninful, Editor-in-Chief of British Vogue
Five monarchs (crowned and uncrowned); one abdication; one royal investiture; a jewel box of jubilees and many, many royal marriages… British Vogue has borne witness to a century of royal history. As another reign begins, The Crown in Vogue is the magazine’s ‘special royal salute’ to the House of Windsor.
Vogue’s first star photographer, Cecil Beaton, was entranced by the House of Windsor and the admiration was mutual. A younger star photographer, Antony Armstrong Jones, left Vogue to marry the Queen’s sister and returned as Lord Snowdon. The Queen’s cousin, Vogue’s Lord Lichfield proved an insightful photographer of royal style along with many of Vogue’s fashion photographers including Horst, Norman Parkinson and David Bailey.
With visual treasures from Vogue’s unrivalled archive and contributions through the decades from the most perceptive of royal commentators – from Evelyn Waugh to Zadie Smith – The Crown in Vogue is the definitive, authoritative portrait of Queen Elizabeth II’s magnificent reign – and of royalty in the modern age.
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The Crown Jewels: The Official Illustrated History
The Tower of London has over two million visitors a year, with the Crown Jewels as its centrepiece. This paperback edition of the official illustrated history of the Crown Jewels, the most famous jewelry collection in the world, incorporates spectacular new photographs with stunning details. Accessible and up-to-date text, based on original research, includes the story of two of the largest and most famous diamonds in the world – the Kohi-nûr and the Cullinan. This is the perfect souvenir for visitors to the Tower of London, as well as an ideal introduction for anyone interested in English history and monarchy.Read more
£12.20£14.20The Crown Jewels: The Official Illustrated History
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The Crucible of Islam
Little is known about Arabia in the sixth century, yet from this distant time and place emerged a faith and an empire that stretched from the Iberian peninsula to India. Today, Muslims account for nearly a quarter of the global population. A renowned classicist, G. W. Bowersock seeks to illuminate this obscure and dynamic period in the history of Islam―exploring why arid Arabia proved to be such fertile ground for Muhammad’s prophetic message, and why that message spread so quickly to the wider world. The Crucible of Islam offers a compelling explanation of how one of the world’s great religions took shape.
“A remarkable work of scholarship.”
―Wall Street Journal“A little book of explosive originality and penetrating judgment… The joy of reading this account of the background and emergence of early Islam is the knowledge that Bowersock has built it from solid stones… A masterpiece of the historian’s craft.”
―Peter Brown, New York Review of BooksRead more
£13.30The Crucible of Islam
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The Cruel Sea
The highly acclaimed ‘Cruel Sea’ is one of the all time great naval and war thrillers. The film was a smash hit when released and both it and the book continue to enjoy undiminshed popularity. It covers not just the details of the battle, but deals with the people who fought it – their domestic triumphs, tragedies, worries and ambitions. Nicholas Monsarrat wrote:’This is the story – the long and true story – of one ocean, two ships, and about a hundred and fifty men. It is a long story because it deals with a long and brutal battle, the worst of any war. It has two ships because one was sunk, and had to be replaced. It has a hundred and fifty men because that is a manageable number of people to tell a story about. Above all, it is a true story because that is the only kind worth telling.First, the ocean, the steep Atlantic stream. The map will tell you what that looks like: three-cornered, three thousand miles across and a thousand fathoms deep, bounded by the European coastline and half of Africa, and the vast American continent on the other side: open at the top, like a champagne glass, and at the bottom, like a municipal rubbish dumper. What the map will not tell you is the strength and fury of that ocean, its moods, its violence, its gentle balm, its treachery: what men can do with it, and what it can do with men. But this story will tell you all that.Then the ship, the first of the two, the doomed one. At the moment she seems far from doomed: she is new, untried, lying in a river that lacks the tang of salt water, waiting for the men to man her. She is a corvette, a new type of escort ship, an experiment designed to meet a desperate situation still over the horizon. She is brand new; the time is November 1939; her name is HMS Compass Rose.Lastly, the men, the hundred and fifty men. They come on the stage in twos and threes: some are early, some are late, some, like this pretty ship, are doomed. When they are all assembled, they are a company of sailors. They have women, at least a hundred and fifty women, loving them, or tied to them, or glad to see the last of them as they go to war.But the men are the stars of this story. The only heroines are the ships: and the only villain the cruel sea itself.’Read more
£5.50The Cruel Sea
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The Crusades Through Arab Eyes (Saqi Essentials)
European and Arab versions of the Crusades have little in common. For Arabs, the twelfth and thirteenth centuries were years of strenuous efforts to repel a brutal and destructive invasion by barbarian hordes. Under Saladin, an unstoppable Muslim army inspired by prophets and poets finally succeeded in destroying the most powerful Crusader kingdoms. The memory of this greatest and most enduring victory ever won by a non-European society against the West still lives in the minds of millions of Arabs today.Amin Maalouf has sifted through the works of a score of contemporary Arab chroniclers of the Crusades, eyewitnesses and often participants in the events. He retells their stories in their own vivacious style, giving us a vivid portrait of a society rent by internal conflicts and shaken by a traumatic encounter with an alien culture. He retraces two critical centuries of Middle Eastern history, and offers fascinating insights into some of the forces that shape Arab and Islamic consciousness today.
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£13.20£14.20The Crusades Through Arab Eyes (Saqi Essentials)
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The Crystal Text
Clark Coolidge’s book-length meditation on a crystal—long considered a masterpiece of American avant-garde poetry—returns in a new edition.
“No other poet ever has so exquisitely, and sometimes also turbulently, written sheer sonic wonder into poetry.”—Lyn Hejinian, author of My Life and My Life in the Nineties
In the summer of 1982, Clark Coolidge received an unexpected gift of a crystal; small, clear, entirely unexceptional, the crystal nonetheless provoked the poet into writing what has long been considered his masterpiece, The Crystal Text (1986). A durational poem composed over the course of 10 months, in daybook-like entries of varying length, The Crystal Text is multifaceted and elusive, constantly interrogating itself. Is it a meditation on its titular object like Keats’s “Urn” or a radical investigation of the limits of language as a signifying system? Is the poet channeling the crystal to access its message or is the crystal channeling the poet, drawing language from him to fill its colorless emptiness? Is it dictation or improvisation? Is the poem a record of its own crystalline growth or does it capture the process of consciousness itself?
The Crystal Text refuses to resolve the questions it raises but rather inhabits its various possibilities simultaneously, resulting in one of the major works of late 20th century American avant-garde poetry. This new edition includes a preface by poet and scholar Peter Gizzi and an afterword in which Coolidge discusses the text with poet Jason Morris and City Lights editor Garrett Caples.
Associated with the New York School and subsequently inspiring the Language Poets, Coolidge remains one of the most singular and original American poets of our time.
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£13.30The Crystal Text
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The Cultural Infrastructure of Cities (Urban Worlds)
Cities are synonymous with the production and consumption of culture. It is their material and human cultural infrastructure that also makes them archives and works of art. The Cultural Infrastructure of Cities critically re-examines the relationship between the urban and its cultures. It expands our understanding of the concept of urban cultural infrastructure and highlights the foundational role of culture to the materiality and sociality of urban life and the governance of cities.
The book begins with a theoretical overview of the cultural and infrastructural turns in urban studies scholarship. It then explores definitions of cultural infrastructure and its “hard” and “soft” dimensions before critically considering the vulnerabilities generated in the cultural sector by the Covid-19 pandemic. Chapters are organised in four thematic sections focusing on aspects of producing, performing, consuming and collecting culture, which feature detailed case studies from 17 cities across the global North and South.
This book will be of interest not only to students and scholars of urban studies, but also to policy-makers planning and creating cultural infrastructures as well as those working in cultural institutions and creative industries.
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£26.20£28.50The Cultural Infrastructure of Cities (Urban Worlds)
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The Cultural Politics of Emotion
This is a bold take on the crucial role of emotion in politics. Emotions work to define who we are as well as shape what we do and this is no more powerfully at play than in the world of politics. Ahmed considers how emotions keep us invested in relationships of power, and also shows how this use of emotion could be crucial to feminist and queer political movements. Debates on international terrorism, asylum and migration, as well as reconciliation and reparation are explored through topical case studies. In this textbook the difficult issues are confronted head on. New for this edition: a substantial 15,000-word Afterword on ‘Emotions and Their Objects’ which provides an original contribution to the burgeoning field of affect studies; a revised Bibliography; and updated throughout.Read more
£21.40£23.70The Cultural Politics of Emotion
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The Curry Guy Bible: Recreate Over 200 Indian Restaurant and Takeaway Classics at Home
The Curry Guy Bible brings together 200 of Dan Toombs’ classic dishes, developed over more than two decades of eating his way around Indian restaurants, takeaways and food stalls. Fans of The Curry Guy love his recipes – because they *really* work, tasting just like your curryhouse favourites.
For the first time Dan offers 150 of his most popular recipes in one place, everything from Chicken Tikka Masala to Lamb Rogan Josh, Saag Paneer to Vegetable Samosas, Tandoori King Prawns to Shawarma Kebabs. Plus there are 50 brand-new, mouthwatering recipes that you won’t find anywhere else. Here are all the starters, sides, curries, grills, breads, chutneys and rice dishes you will ever need, including some exciting new veggie options.
With a guide to essential ingredients and simple cooking tips throughout, The Curry Guy Bible is the only curry cookbook you will ever need.
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The Curry Guy: Recreate Over 100 of the Best British Indian Restaurant Recipes at Home
Dan Toombs (aka The Curry Guy) has perfected the art of replicating British Indian Restaurant (BIR) cooking after travelling around the UK, sampling dishes, learning the curry house kitchen secrets and refining those recipes at home.
In other words, Dan makes homemade curries that taste just like a takeaway from your favourite local but in less time and for less money. Dan has learnt through the comments left on his blog and social media feeds that people are terribly let down when they make a chicken korma or a prawn bhuna from other cookbooks and it taste nothing like the dish they experience when they visit a curry house… but they thank him for getting it right.
The Curry Guy shows all BIR food lovers around the world how to make their favourite dishes at home. Each of the classic curry sauces are given, including tikka masala, korma, dopiazza, pasanda, madras, dhansak, rogan josh, vindaloo, karai, jalfrezi, bhuna and keema.
Popular vegetable and sides dishes are there as accompaniments, aloo gobi, saag aloo and tarka dhal, plus samosas, pakoras, bhaji, and pickles, chutneys and raitas. Of course, no curry is complete without rice or naan. Dan shows you how to cook perfect pilau rice or soft pillowy naan every time.
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£12.20£16.10 -
The Cursed
Betrayal.
He was the deception waiting in the night; the truth I never saw coming. After a lifetime of manipulation, I finally learned the truth. I was his puppet — even if I never saw my strings.
Even knowing how deep his betrayal runs, I can’t shake the undeniable connection between Gray and I — the way a single glance from him sets my soul on fire. We are not the same. We’re enemies, poised to battle for the future of the very thing I’d wanted to destroy.
With the Covenant gone, the revenge I thought I wanted is no longer my priority. The witches that remain played no role in my aunt’s death, and the only person standing in the way of righting those wrongs is the very man determined to keep me in his bed.
But the remaining members of the Coven will never forgive me for the role I played in their demise and subjugation, and the worst part of all is that I can’t even blame them for it. I’d been naive, believing my own delusions of grandeur when destiny clearly had other plans for me. Plans that had been set in motion centuries before my birth.
But even that had been a lie, and now it is my duty to do everything in my power to undo it.
To protect my Coven from my husband’s hatred — no matter what the cost.
_
The Cursed is book two in the Coven of Bones series. This is a gothic, dark academia, paranormal romance and includes elements that may be triggering to some readers.
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£5.70The Cursed
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The Cursive Handwriting Workbook for Teens: Learn the Art of Penmanship in this Cursive Writing Practice book with Motivational Quotes and Activities for Young Adults and Teenagers
The Cursive Handwriting Workbook for Teens by Modern Kid Press
The Cursive Handwriting for Teens workbook helps teens and young adults practice and sharpen their cursive handwriting skills. This book takes you through the alphabet, numbers, words and sentences before setting you off on your own with thoughtful open ended prompts. Teens will learn the art techniques of cursive and drawing beautiful letters. We have included uplifting words and phrases throughout this book to not only perfect your handwriting but also to encourage and affirm the writer!
The Cursive Handwriting Workbook for Teens includes:
- Suitable for teens 12 to 18
- Printed on high quality interior stock
- Cute and fun tutorials with easy to follow instructions
- Inspirational words, phrases and prompts!
- Space for creative writing in cursive!
- 8.5 x 11 – the perfect size!
- No cursive experience required!
About Modern Kid Press Press
Modern Kid Press is a husband + wife run publishing company! We are passionate about creating cute and practical books for kids!
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The Cypher Files: An Escape Room… in a Book!
THE ULTIMATE GIFT FOR WANNABE SPIES: AN INTERACTIVE PUZZLE BOOK FROM THE CREATOR OF THE BESTSELLING CULT PHENOMENON, JOURNAL 29!
In this brain-bending interactive game, you’ll solve puzzles on every page, and obtain keys to move forward by submitting answers online. To solve each puzzle, you’ll need to think outside the book.
You are an agent of CY.P.H.E.R., the secret international agency working on ‘unsolvable’ code-based cases. Called upon to investigate cryptic clues discovered in the wake of a series of mysterious disappearances, the clock is ticking to crack the codes before it’s too late.
To escape this book, you must write, draw, search, fold and cut pages, explore virtual escape rooms and think laterally to identify the perpetrator and solve the mystery.
All you need to play is a pencil, a pair of scissors, an internet connection, and a curious mind.
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£10.20£12.30The Cypher Files: An Escape Room… in a Book!
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The D-Day Visitor’s Handbook, 80th Anniversary Edition: Your Guide to the Normandy Battlefields and WWII Paris, Revised and Updated
Updated for the 80th anniversary of D-Day.For families of the heroes who fought on the beaches of Normandy during World War II, for fans of Saving Private Ryan, or for traveller interested in history, here is the complete guide to visiting one of the world’s most historic battlefields.
The D-Day Visitor’s Handbook includes everything you need to know to plan and make your visit to the site of the biggest seaborne invasion in history. This compact guidebook not only describes the most significant land invasion of World War II, but provides detailed battlefield maps and tours, identifies monuments and attractions, and locates museums and historical sites to make your planning easier and less stressful.
This guide provides everything you need ahead of your visit, including:
- Easy-to-follow maps and tours
- Where to stay, dine, and shop
- Lists of the best D-Day museums
- How to find war relics still at the battlefield sites
- Historical context for each site, including a description of military action there
- A special bonus guide to World War II history and sites in Paris
The D-Day Visitor’s Handbook contains a wealth of detailed information that is perfect for those considering travelling to France, anyone about to visit these sites, veterans, students of military history, and any others who wish to learn about the history of this legendary battle.
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£10.10£10.40 -
The Daily Journal For Men: 5 minute daily overthinking journal for him
Take control of your anxiety and overwhelm with this 5 minute journal designed for men who are struggling with overthinking and anxiety. Find a way to bring peace to a busy mind by taking this small step every day.
This is an overthinking journal for him and is designed to be simple and quick to complete. Dwelling on negative emotions can create a feeling of unrest. Addressing and dealing with feelings effectively can bring great relief. This is not a quick fix for men suffering with anxiety but more of a simple step to help ease the overwhelm.
The Daily Journal For Men – 5 minute daily journal
- 120 pages of a simple daily tracker
- Daily anxiety log to monitor your stress levels throughout the day
- Affirmation statement to reinforce your personal beliefs and goals
- Mood statement for noting the day’s overall mood
- Thoughts section to record specific negative and positive moments throughout the day
- Daily highlight box to celebrate the best thing that happened today
- Look ahead to tomorrow with a positive wish for the day
- Daily rank to grade the day
THIS WILL HELP YOU TO
- Get your thoughts out of your mind and onto paper (a proven stress reduce tactic)
- To help you to remember that good things happened today not just the bad (we tend to focus on the bad)
- Track if there are times of the day when your anxiety peaks, allowing you to spot patterns in order to understand how best to manage your day
- Record your progress at a quick glance as you take control of your overthinking and anxiety
- End the day with a positive mindset and something to look forward to tomorrow
THIS JOURNAL IS FOR MEN WHO ARE
- Overwhelmed due to busy lives
- Stressed and struggling to manage their thoughts
- Overthinkers who process every thought in their mind
- Ready to take control of their anxiety with this small first step
This very simple daily journal is a small part of dealing with all the thoughts in your mind but it is a great first step into taking control. It can be overwhelming to start this process but it is important to take good care of yourself. Men need self love too.
We are not psychologists but we are men who have found great comfort in writing out our thoughts.
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The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MORE
Over the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others’ motivations, mastering your impulses, or recognising strengths and weaknesses. The Daily Laws distills that wisdom into easy-to-digest daily entries whose content spans power, seduction, war, strategy, politics, productivity, psychology, leadership, and adversity.
Not only is this beautifully designed volume the perfect entry point for those new to Greene’s penetrating insight, but it will also be a Rosetta stone for existing fans to understand and internalise the many lessons that fill his previous books. Read, re-read, and learn.
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£9.00£10.40 -
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
THE SUNDAY TIMES BESTSELLER
‘I read this book every day’ – Jake Humphrey, author of High Performance‘A generous gift of guidance’ – Maria Popova, editor of Brain Pickings
‘A richly rewarding spring of practical wisdom to help you focus on what’s in your control, eliminate false and limiting beliefs, and take more effective action.’ – Jack Canfield, co-author of the Chicken Soup for the Soul® series
Daily doses of practical, uplifting philosophy from the bestselling author of The Obstacle is the Way
Where can you find joy? What’s the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy.
The Daily Stoic is a wise, calming, page-a-day guide to living a good life, offering inspirational daily doses of classic wisdom. Each page features a powerful quotation from the likes of Emperor Marcus Aurelius, the playwright Seneca, or philosopher Epictetus, as well as historical anecdotes and thought-provoking commentary to help you tackle any problem, approach any goal and find the serenity, self-knowledge and resilience you need to live well.
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£10.11£10.99 -
The Dance
The sequel to the bestseller The Invitation
Oriah Mountain Dreamer, visionary author of The Invitation, the sensational word of mouth bestseller, has written an inspiring new book. The Dance picks up where The Invitation left off, taking the ideas of The Invitation deeper. Each chapter of this book begins with a line from her new poem The Dance, and explores our ability to open up to the adventure of living, facing love, sorrow and anger and learning all they have to teach us. Oriah Mountain Dreamer explores:
Relationships – what we get wrong and how to fix them
• Money – what it means and how to enjoy it
• Ways to overcome fear and loneliness
• Humour – how to be happier
• How to find balance and harmony in your life.Oriah Mountain Dreamer answers each of her insightful questions by taking readers with her on a deeply personal, yet universal and inspiring, journey of the heart.
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£2.70The Dance
£2.70
