Recommended Items
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Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Workouts): Volume 1 (Bodybuilding Series)
Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength?
Then This Book Is Perfect For You!
It shows you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work and should be part of every workout routine. Each Exercise Contains: – step by step instructions on how to perform the exercise – a picture / illustration – details about the primary and secondary muscles involved – safety tips – and possible variations Avoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will increase both strength and size within a few weeks. No Fluff or Bro Science! With this guide you will build muscle faster than ever! The bottom line is you CAN get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer.
BONUS: Buy This Guide And You Get Free Access To My Video Program “Bodybuilding For Beginners” (Kindle Exclusive)
Please Note: You Don’t Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer. Tags: muscle, weight training, fitness books, weight lifting, hardgainer, muscle and fitness, fitness motivation, weight lifting routines, weight lifting routines, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding arnold, bodybuilding for women, bodybuilding for beginners
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£9.50 -
The Politics of Authenticating: Revisiting New Orleans Jazz (Experiments/On the Political)
This book is part jazz historiography, part autoethnography and part memoir. It sets forth a grounded theory of ‘authenticating’ as a basic socio-political process, with reference to Richard Ekins’ participation in the social worlds of New Orleans jazz, and his life as a social constructionist social scientist and cultural theorist.
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£66.80£69.40 -
Revise Pearson Edexcel GCSE (9-1) Business Practice Papers Plus: for home learning, 2022 and 2023 assessments and exams (REVISE Edexcel GCSE Business 2017)
Each book contains sets of practice papers with full worked solutions and hints and notes on the marks allocated directly alongside the relevant steps of the solution, so your students can make most sense of them and build their confidence.
Designed to survive the rigours of the classroom and home, all the papers are bound into a durable book.
Accessible write-in format allows students to take an active role in their revision.
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£5.70 -
Language Signs and Calming Signals of Horses: Recognition and Application
This practical book helps you interpret and connect the physical signals that horses display in response to their environment. These signals are evident in the everyday actions, gestures and attitudes that horses communicate to each other, but are often so subtle that they can go unnoticed by humans. This book aims to rectify that, offering horse lovers and equine professionals an opportunity to gain a unique insight into their ‘horse’s world’.
Key features:
- includes detailed description of language signs of domestic horses, with a special emphasis on calming signals
- includes 275 pictures to visualize various language signs, calming signals, behaviour sequences and facial features
- presents communication ladders to show how a horse responds to incentives in his environment, and what signals he uses at certain moments
- contains tips on the use of the communication ladders and calming signals to improve the socialisation, training and wellbeing of your horse
- considers equine psychological stress from an environmental perspective, providing a valuable alternative to the current common clinical perspective.
After reading this book you will be more astute in spotting calming signals, displacement activities, stress signals and distance-increasing signals, and better able to see which stimuli your horse can handle and which he cannot. This means you will know what to do to calm your horse before his stress rises to an unmanageable level. Language Signs and Calming Signals of Horses is both fascinating and important reading for any equine veterinary practitioner, student or nurse, as well as horse owners and trainers.
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£29.40£31.30 -
Blackpool at War: A History of the Fylde Coast During the Second World War
Although it escaped bombing raids, Blackpool played an important role in World War Ii as a center for training, with numerous airfields and factories surrounding the area. This book is the first to offer a dedicated history of the town during this period. It includes interesting stories such as the people’s playground, the Freckleton Air Disaster, and an eventbyevent account of activities. Despite being less affected than some other areas, the difficult war years still impacted the local people. Filled with true tales of local courage and of the spirit of the people of Blackpool during these tumultuous years, this nostalgic volume will be of interest to all who know and love Blackpool.Read more
£9.70£14.20 -
No Dig: Nurture Your Soil to Grow Better Veg with Less Effort
Work in partnership with nature to nurture your soil for healthy plants and bumper crops – without back-breaking effort!
Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can!
By following the simple steps set out in No Dig, in just a few short hours you can revolutionise your vegetable patch with plants already in the ground from day one!Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimising intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables.
So put your gardening gloves on and get ready to discover:
– Guides and calendars of when to sow, grow, and harvest.
– Inspiring information and first-hand guidance from the author
– “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up.
– The essential role of compost and how to make your own at home.
– The importance of soil management, soil ecology, and soil health.Now one of the hottest topics in environmental science, this “wood-wide web” has informed Charles’s practice for decades, and he’s proven it isn’t just trees that benefit – every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature – so join the No Dig revolution today!
A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
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£20.20£28.50 -
Everyone Here Spoke Sign Language: Hereditary Deafness in Martha’s Vineyard: Hereditary Deafness on Martha’s Vineyard
From the seventeenth century to the early years of the twentieth, the population of Martha’s Vineyard manifested an extremely high rate of profound hereditary deafness. In stark contrast to the experience of most Deaf people in our own society, the Vineyarders who were born Deaf were so thoroughly integrated into the daily life of the community that they were not seen―and did not see themselves―as handicapped or as a group apart. Deaf people were included in all aspects of life, such as town politics, jobs, church affairs, and social life. How was this possible?
On the Vineyard, hearing and Deaf islanders alike grew up speaking sign language. This unique sociolinguistic adaptation meant that the usual barriers to communication between the hearing and the Deaf, which so isolate many Deaf people today, did not exist.
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£17.70
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What Dinosaur Am I? A Lift-the-Flap Book
Turn the pages to discover awesome dinosaurs and amazing facts in this brilliant lift-the-flap book by Peter Curtis, part of The World of Dinosaur Roar! series, in association with the Natural History Museum.
Which dinosaur has feet like an elephant? Which dinosaur honks like a car? Which dinosaur has teeth the size of bananas?
Find out the answers to all of these questions and more in this fun lift-the-flap book. Read the clues and lift the flaps to discover what colourful dinosaur species is on each page. Then, use the pronunciation guides to learn how to say their names.
Written and created by Peter Curtis, What Dinosaur Am I? is part of The World of Dinosaur Roar! series. Inspired by the classic picture book, Dinosaur Roar! by Paul Stickland and Henrietta Stickland, this colourful series introduces a cast of authentic dinosaur characters to very young children. All facts are approved by the Department of Earth Sciences at the Natural History Museum in London.
Have you read the storybooks? Collect them all: Dinosaur Roar! The Tyrannosaurus Rex, Dinosaur Stomp! The Triceratops, Dinosaur Munch! The Diplodocus . . . and more!
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£3.80£7.60What Dinosaur Am I? A Lift-the-Flap Book
£3.80£7.60 -
What do historians do? How historians work with evidence to understand the past
What do historians do? In this ebook you will explore some of the ways that historians work to develop our understanding of the past. You will learn about three key aspects of the historian’s craft through three topic areas: landscapes, infant health and criminal justice. You will experience a wide range of historical evidence and understand its importance for historians in constructing new knowledge.
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What Does It Mean To Be Adopted?
Meet an inquisitive boy who is asking questions about ‘his’ special family, he is adopted! A quirky poem with delightful illustrations teaches children that Allah has blessed every child with a special story. We love these differences and they make our lives fun and interesting.
We hope to teach our children to embrace everything that Allah has written for us in His wisdom.
This unique book will help to authentically educate your child about adoption in Islam.
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£1.90 -
What Else Can I Play? Clarinet Grade 2
With a variety of musical styles ranging from classical and jazz through to showtunes and popular songs, this is a collection that will bring enthusiasm to learning the clarinet and provide an entertaining alternative for those pupils who are working towards, or have recently completed Grade 2. Each piece offers suggested breathing, dynamics and tempo together with technical tips, performance notes and a simple but effective piano accompaniment.Read more
£8.10 -
What Every Teacher Needs to Know: How to embed evidence-informed teaching and learning in your school
What Every Teacher Needs to Know is a must-have guide for both primary and secondary teachers that summarises key research papers, offers evidence-informed teaching and learning strategies, and explains how to disseminate this information across departments and schools.
There is a growing thirst for evidence-informed teaching in the UK and beyond, in order to help ensure that schools have the biggest impact on student learning. In a concise, accessible manner, this book distils key educational research into clear, precise guidance that can be used immediately. It is ideal for any busy teacher or school leader looking to transform student outcomes through a research-informed approach.
What Every Teacher Needs to Know is essential reading for research leads, heads of department, and teaching and learning leads. It offers:
– summaries of 20 prominent research papers on effective teaching and learning
– key takeaways for classroom practice
– evidence-informed teaching and learning strategies
– examples across a variety of phases and subjects
– insightful case studies from practising teachers.Read more
£15.50£16.10 -
What God Says About Me!: Discover your True Identity. 52 weekly scriptures for teen girls. Devotional journal for teen girls. Reflect on it, Personalize it, Pray it.
What God says about you is the most important thing about you! More than your talents, looks, or friendship group, your identity is who you really are.
We live in a world that is constantly trying to redefine who you are: “Be more like this”, “Look more like that”, “Do more of this”. At it’s core, it’s an attack on your identity, the young woman God has called you to be. The truth is that none of those things actually define who you are.
The world has a lot to say about who you are… BUT SO DOES GOD! You are made in the image of Christ, a daughter of the King, and you are called to be so much more than what you can imagine.
Now more than ever we need young women who are living out of their true identity so that they can fulfil their kingdom purpose and destiny. Be brave, be courageous, fall more in love with Jesus and walk in your true identity.
We have carefully selected 52 life changing scriptures for you to read, reflect on, and pray through so that you can practically apply it to your life. Allow God to speak directly to you through His Word:
1] REFLECT ON IT: What is the verse telling you? What can you learn about yourself in this verse?
2] PERSONALIZE IT: How can you practically apply this truth to your life? What part of your life needs to align to this truth?
3] PRAY IT: Write out your prayer to God for the week.The guided questions in each section will help you dive deeper into scripture and help you to discover your true identity in Christ. Our prayer is that you would not only grow in your understanding of how God sees you, but that your life will also be eternally enriched by a deepened relationship with God and His Word.
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£6.50 -
What Great Teachers Do Differently: Nineteen Things That Matter Most
What are the beliefs and behaviors that set great teachers apart? In this internationally renowned bestseller, Todd Whitaker reveals 19 keys to becoming more effective in the classroom.
This essential third edition features new sections on why it’s about more than relationships, how to focus on a consistent, engaging learning environment, and the importance of choosing the right mode―business, parent, child―to improve your classroom management.
Perfect for educators at any level of experience, for independent reading or for schoolwide book studies, this practical book will leave you feeling inspired and ready to do the things that matter most for the people who matter most―your students.
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£19.60£21.80 -
What Happens in Dubai: The unputdownable laugh-out-loud bestseller of 2023
THE TOP TEN AMAZON BESTSELLER
Everyone’s favourite Glaswegian girl is back!
After having her heart well and truly broken, Zara Smith is more interested in fun than forever. But she’s starting to wonder if she’s slept with every (somewhat) eligible bachelor in Glasgow… and if there’s such a thing as too much fun?!
With competition ramping up in Glasgow, Zara and her friends at Individualise can’t pass up an opportunity to promote their aesthetics clinic – especially not when it involves an all-expenses-paid quick getaway to Dubai! It’s THE summer destination for the sexy, rich and famous. Cue sun, sand and disastrous flirtations for everyone. But it’s okay because once they get back to Glasgow, what happens in Dubai stays in Dubai, right?
Warning: this is NOT a romcom. It’s dating in the 21st century and Sophie Gravia is about to give you all the toe-curling, cringe-worthy, laugh-out-loud details.
Readers are loving What Happens in Dubai!
‘Hilarious, filthy and totally relatable’
‘I love love loveddd this book. Had me laughing out loud to myself one minute and crying the next’
‘I was getting bored reading the same old romantic story lines. This book is real, it’s hilarious, and it’s the perfect follow on from A Glasgow Kiss!’
‘It was THAT good that I read for 8 hours continuously to get it finished, couldn’t put it down’
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£3.80 -
What If?: Serious Scientific Answer to Absurd Hypothetical Questions: Serious Scientific Answers to Absurd Hypothetical Questions
THE SUNDAY TIMES BESTSELLER
From the creator of the wildly popular xkcd.com, hilarious and informative answers to important questions you probably never thought to ask.
Millions visit xkcd.com each week to read Randall Munroe’s iconic webcomic. Fans ask him a lot of strange questions: How fast can you hit a speed bump, driving, and live? When (if ever) did the sun go down on the British Empire? When will Facebook contain more profiles of dead people than living? How many humans would a T Rex rampaging through New York need to eat a day?
In pursuit of answers, Munroe runs computer simulations, pores over stacks of declassified military research memos, solves differential equations and consults nuclear reactor operators. His responses are masterpieces of clarity and hilarity, complemented by comics. They often predict the complete annihilation of humankind, or at least a really big explosion.
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£7.99£10.99 -
What If?: Turning Points in the History of Sunderland AFC
Sunderland AFC’s official historian Rob Mason brings us a fascinating alternative history of the club as he ponders what could have been.
How would Sunderland have fared if they had appointed Brian Clough, who was turned down as manager? What might have happened if Jock Stein, who visited managerless Sunderland hoping for an opportunity before taking over at Celtic, had been given a chance? What if Bobby Robson hadn’t changed his mind after agreeing to leave Ipswich?
Diego Maradona, Zlatan Ibrahimovic, Kevin Keegan, Jackie Milburn and Ruud van Nistelrooy would make some forward line. All of them were potential signings. Imagine that quintet in red and white stripes!
What if Coventry City had kicked off on time against Bristol City in 1977 instead of delaying their kick-off and being able to relegate a youthful Sunderland side that had come back from the dead?
These and many other key moments are discussed by Mason as he considers what could have happened had these turning points taken a different direction.
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£9.50 -
What If?2: Additional Serious Scientific Answers to Absurd Hypothetical Questions
‘Nerd royalty’ Ben Goldacre
‘Laugh-out-loud funny’ Bill Gates
‘Totally brilliant’ Tim HarfordWHAT IF you still had so many more strange questions about the universe?
And WHAT IF Randall Munroe, former NASA roboticist and xkcd creator, were prepared to move mountains, fill the solar system with soup and alter the space-time continuum to answer them?
Whether it’s how to make a lava lamp out of lava or feeding the inhabitants of New York to a T. Rex, welcome to the weird, wonderful (and sometimes terrifying) world of WHAT IF? 2
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£7.49£10.99 -
What Is Art and Essays on Art
Originally published in 1930, this book contains the widely respected essay ‘What Is Art’, by the well-known Russian writer Leo Tolstoy, and is highly recommended for inclusion on the bookshelf of any fan of his works. Many of these earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.Read more
£6.10 -
What is History Teaching, Now? A practical handbook for all history teachers and educators
What is History Teaching, Now? is a research-informed handbook designed to provide practical guidance for history teachers and educators with differing levels of experience. Drawing upon the classroom practice and experience of a range of practitioners, the book focuses upon key areas such as curriculum and assessment, pedagogy, communicating history and resources that support effective teaching and learning.
This book also provides practical ways to approach teaching topics such as diverse histories, the British Empire, world history and environmental history. Practical strategies are woven within the book, alongside questions for reflection and suggestions for further research and reading.
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£17.10 -
What Is Politics? Why Should we Care? And Other Big Questions
Politics, in its widest sense, affects us all, every day. What if there were no politics? What would that look like? What does it mean to be political or non-political and what effect do each of these positions have?
Aimed at children aged 9 and up, this book is a highly topical look at how politics affects everyone in society. It looks at the whole political spectrum, in countries around the world and examines what politics means in different contexts and situations. What forms can political action take, and what difference does it make?
There are contributions from a range of writers, who, along with the authors, discuss how their ideas of what politics is and can do have been shaped by their life experiences. Readers are encouraged to think for themselves about the issues discussed and decide how or whether they would like to take part in politics at some level.
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£7.90 -
What Is Your Dog Really Thinking?: Funny Advice and Hilarious Cartoons to Help You Understand What Your Dog is Trying to Tell You
“Now you can finally discover what your four-legged friend is trying to tell you, with help from this hilarious fully illustrated bookWhen you look into those big, gorgeous puppy-dog eyes, it sometimes seems all too obvious what your dog is thinking – namely, I love you. But there’s more to dogs than meets the eye, and after delving deep into pup psychology we can now reveal the real thoughts behind those adorable faces.
You’ll find out:
- what’s going on behind those big brown eyes when your pooch is desperately begging for food
- why they insist on digging holes in your pristine lawn
- what they really think about trips to the V.E.T.
- their insightful opinions on the cone of shame
- why they love to chase moving vehicles
- what they make of your cutesy nicknames
This charming and fully illustrated book is the perfect gift for any dog lover, or anyone who has ever said the words, “I wish I knew what you were thinking!”
”
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£6.50£7.60 -
What It Takes: The Inspiring Journey of Sarina Wiegman and the Lionesses’ Rise to Success
Winning strategies of one of football’s most successful coaches
As FIFA’s most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women’s national teams to historic victories. She stands out as a true pioneer in the game, and her coaching philosophy has earned her a reputation as one of the most successful coaches in football history.
This personal account of Sarina’s life journey begins with her early passion for football, and covers her key moments on the pitch as well as her ascension to the top of the coaching world. Join Sarina as she talks us through her rollercoaster ride of victories and challenges, the tough decisions she had to make both on and off the pitch, and the relentless pursuit of excellence that saw her rise to become an indomitable figure in the world of sports.
And, it’s not just about the game. In a world where football has become more competitive than ever, Sarina’s revolutionary approach to leadership, mentorship, and performance management has garnered global attention. In What It Takes we gain invaluable insight into Sarina’s unique philosophy, as she shares how she fostered an environment that values determination, teamwork, and mutual respect. A strong advocate for women in the sport, she outlines a transformative and inclusive future for football where everyone has an equal chance to shine, irrespective of gender.
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£10.99 -
What It Takes: The Inspiring Journey of Sarina Wiegman and the Lionesses’ Rise to Success
Winning strategies of one of football’s most successful coaches
As FIFA’s most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women’s national teams to historic victories. She stands out as a true pioneer in the game, and her coaching philosophy has earned her a reputation as one of the most successful coaches in football history.
This personal account of Sarina’s life journey begins with her early passion for football, and covers her key moments on the pitch as well as her ascension to the top of the coaching world. Join Sarina as she talks us through her rollercoaster ride of victories and challenges, the tough decisions she had to make both on and off the pitch, and the relentless pursuit of excellence that saw her rise to become an indomitable figure in the world of sports.
And, it’s not just about the game. In a world where football has become more competitive than ever, Sarina’s revolutionary approach to leadership, mentorship, and performance management has garnered global attention. In What It Takes we gain invaluable insight into Sarina’s unique philosophy, as she shares how she fostered an environment that values determination, teamwork, and mutual respect. A strong advocate for women in the sport, she outlines a transformative and inclusive future for football where everyone has an equal chance to shine, irrespective of gender.
Sarina Wiegman’s book ‘What It Takes’ was a Sunday Times bestseller w/c 06-11-2023.
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£11.00£22.00 -
What Just Happened?: Bitter Hollywood Tales from the Front Line
Forget everything you’ve heard about Hollywood. What Just Happened: Bitter Hollywood Tales from the Front Line is the real deal. In Art Linson’s true and uproarious tale of what it is to make movies, we get to explore, at close range, finicky directors, clueless executives, shameless marketers, famous actors, battered screenwriters, and hapless producers crossing paths in such calamitous ways that it’s a miracle these films get made at all. Whether he’s trying to persuade an executive that Gwyneth Paltrow has enough chin to carry the lead in a movie, forcing an enraged Alec Baldwin to shave off his mountain-man beard, discussing ankle hair loss with Dustin Hoffman, or sitting through an excruciating reading of a David Mamet script as Robert DeNiro toys with the notion of heading up the cast, Linson gives us a brutally honest, funny, and comprehensive tour through the horrors of Hollywood, from script to screen. If you love the movies or not, you won’t be able to resist the stories behind them. You also won’t be able to resist Linson, a born story-teller whose wicked sense of humor leaves nobody safe-not even himself.Read more
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What Mental Illness Really Is… (and what it isn’t)
‘A must-read… Fascinating’ Jo Brand
We need to rethink the conversation around mental health – psychologist Lucy Foulkes explores how and why.
How do mental health problems arise?
How do we distinguish between the ‘normal’ challenges of modern life and actual illness?
Is society really experiencing a new mental health crisis?In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness – and shines a light on what we don’t. It offers a profound new approach to how we think, talk and help when it comes to mental health.
(Previously published in 2021 in hardback under the title Losing Our Minds.)
‘Captivating…engaging and lucid’ Sarah-Jayne Blakemore, author of Inventing Ourselves
‘Clear-headed, compassionate and, ultimately, optimistic’ Mark Haddon, author of The Curious Incident of the Dog in the Night-Time
‘Thorough, wise…much needed’ Mark Rice-Oxley, author of Underneath the Lemon Tree
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What Mummy Makes: Cook Just Once for You and Your Baby
SUNDAY TIMES BESTSELLER
Wordery’s Book of The Year 2020: Food and Drink – WINNER
130+ recipes all suitable from 6 months old
Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!
Say goodbye to cooking multiple meals every day and the faff of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups.
With this ingenious new way to introduce solid food to your baby, you’ll cook a single meal and eat it together as a family where baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements.
So forget ‘baby food’ and make light work of weaning with What Mummy Makes!
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£11.80£14.20 -
What Now
What Now is written to assist people through times of change. It’s particularly relevant in these very trying times of COVID-19. It is not a how-to manual; it’s an entertaining and humbling account of how one person discovered the most powerful transformation force of all! How he recreated himself after being unceremoniously sacked from the job he had dreamed about as a teenager. What Now tells the story of how a barefoot and frightened little boy from the remote bush of Australia went on to play State of Origin for Queensland, represent Australia and achieve his dream of being a Head Coach, leading the London Broncos alongside Sir Richard Branson onto the hallowed turf of Wembley Stadium. After tragically losing his father at the tender age of three, he unconsciously sought out older people as role models. In his story, Dan Stains reflects on his quest in search of the most powerful transformational force available. The lessons he uncovered on this journey lead the reader on a path to reveal their own What Now. The rollercoaster ride takes the reader on a sometimes uneasy and humbling path. From the foothills of East Cooyar, to the raucous applause of screaming fans at the best football stadiums in the world, Dan discovers that the ‘open sesame’ to change is by simply loving all of life, including and especially yourself, and the rest is taken care of.Read more
£9.50What Now
£9.50 -
What on earth should I post? – 150+ Creative Content Ideas for your Social Media and Online Marketing: Perfect for Entrepreneurs, Consultants and Coaches
Fill Facebook, Instagram, LinkedIn etc. … DAILY! – But where do you get the content from?
- Would you like to do professional social media marketing and need interesting content every day that will make people click?
- Do you often catch yourself starting a post with similar or the same content as before?
- Do you urgently need new, fresh ideas that create variety, range, and interest?
“It has never been so simple to fill social media channels every day with top content”
✅ – Includes a free content plan
Your content or social media marketing only works if you manage to post exciting content with a high click rate – preferably daily. It’s very easy to quickly run out of ideas. But, with this book, you will never have this problem again.
In this book, you will find:
- More than 150 ideas for your posts and content for the coming years.
- Concepts for the implementation as well as text, pictures, or video.
- A practical structure of the ideas for simple and fast findability.
- Suitable topics for every taste and target group—from serious to very funny.
- Many specific and successful practical examples of posts from different topics.
How does this sound to you? Move on from the troublesome search for post ideas to get you noticed and buy the book now!
From practice for practice
Author, marketing expert, and keynote speaker, Roman Kmenta, inspires delegates of world-renowned companies like Würth, media group RTL, Zurich Insurance, and Suzuki with his talks on international forums. He is an intensive user of content marketing strategies. His content inspires more than 25,000 people a month and helps them be more successful in business.
In this book, you will find the best of his own practice as well as many ideas and examples from highly experienced colleagues in the marketing field. Here, you have a template with which you can produce content for your business with a wide range, quickly and easily.
This unique Content Marketing book is perfect for you if you …
- are an entrepreneur or owner of a small business and would like to reach potential customers via social media.
- are an aspiring influencer or would like to become one and need ideas to build a fan base.
- are a salesperson and want to support your sales with effective activities on Facebook, Instagram, LinkedIn, and other channels.
- are employed as an expert and use social media for the extension of your expert status to increase your career opportunities.
- are using social media for personal reasons and want to constantly provide your network with interesting or funny content.
Which category speaks to you? Whatever your social media marketing needs, this book can instantly help you to reach your targets. Buy it now!
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£16.10 -
What Really Happens in Vegas: Discover the infamous city as you’ve never seen it before
‘James Patterson and Mark Seal have brought Sin City to life’ TELEGRAPH
What happens in Vegas stays in Vegas – until now.
Whether you’re a Vegas regular or have only heard the city’s tales through whispers, this book will surprise and astound you . . . It’s not just the five-star dining, or the casinos, or the clubs, or the crowds. It’s the electrifying chemistry of America’s most round-the-clock city.
In this dazzling 24-hour journey, James Patterson lifts the lid on America’s notorious hub of gambling and excess. Fuelled by original interviews and in-depth reporting, What Really Happens in Vegas uncovers the vice, crime and entertainment that made Sin City an infamous desert mecca.
This is Vegas as you’ve never seen it before, filled with unbelievable stories from the people who make the city tick, simmer – and even explode.
_____________________________
PRAISE FOR JAMES PATTERSON
‘Patterson knows where our deepest fears are buried… there’s no stopping his imagination’ NEW YORK TIMES BOOK REVIEW
‘A writer with an unusual skill at thriller plotting’ GUARDIAN
‘The master storyteller of our times’ HILLARY RODHAM CLINTON
‘No one gets this big without amazing natural storytelling talent – which is what Jim has, in spades’ LEE CHILD
‘Patterson boils a scene down to the single, telling detail, the element that defines a character or moves a plot along. It’s what fires off the movie projector in the reader’s mind’ MICHAEL CONNELLY
‘James Patterson is The Boss. End of.’ IAN RANKIN
‘It’s no mystery why James Patterson is the world’s most popular thriller writer … Simply put: nobody does it better’ JEFFREY DEAVER
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£7.60 -
What Really Makes You Ill?: Why Everything You Thought You Knew About Disease Is Wrong
This book will explain what really makes you ill and why everything you thought you knew about disease is wrong. “Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know less, in human beings of whom they know nothing.” Voltaire. The conventional approach adopted by most healthcare systems entails the use of ‘medicine’ to treat human disease. The idea encapsulated by the above quote attributed to Voltaire, the nom de plume of François-Marie Arouet (1694-1778), will no doubt be regarded by most people as inapplicable to 21st century healthcare, especially the system known as modern medicine. The reason that people would consider this idea to no longer be relevant is likely to be based on the assumption that ‘medical science’ has made significant advances since the 18th century and that 21st century doctors therefore possess a thorough, if not quite complete, knowledge of medicines, diseases and the human body. Unfortunately, however, this would be a mistaken assumption; as this book will demonstrate.Read more
£25.60 -
WHAT REMAINS: Abandoned place FINE ART PHOTOGRAPHY. An intimate journey into forgotten memories
There is an old restaurant near my house.
It was set on fire. Completely destroyed by fire.
I sneaked into it.
Like a child looking for hidden treasures.
Every step a creak, a hint of life. Lost in time. Burned.
It was like entering the body of a whale or looking through a mirror.
In this set of photos shreds of wonders.Phantasms of the imagination.
BUY THIS BOOK of European Art Photography !!
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£28.00£54.10 -
What Teachers Really Want to Say But Can’t: Swear Word Coloring Book for Adults with Teaching Related Cussing
GAG GIFT IDEA SWEAR WORD COLORING BOOK FOR GROWN-UPS
This is an Adult Coloring Book of 20 Hilarious Teaching Related Swearing Words and Relaxing Designs where men, women, teachers or teaching assistant can relief their stress by coloring & without cussing out loud! FOR ADULTS ONLY.
Make a Teacher laugh out loud! Buy now by pressing the “”Add to Cart”” Button on the right side of the screen!
Cover : Soft Silky Matte Cover
Size : 8.5 x 11 inches (21.59 x 27.94 cm)Features 20 Unique & Relaxing Designs to Color for Adult Only
- This Coloring book Contains 20 hilarious Uncensored Swear Words (including F-words, C-words, etc.)
- Each Swear word is designed around Mandalas, Paisley Patterns, Flowers & more
- Each Coloring Page is designed for Laughing, Relaxing & Passing Time
- The Variety of Designs offer something for every skill level
- Your choice of coloring tools can be used (Gel Pens, Colored Pencils, Markers, Crayons, etc.)
- Each Coloring Page is Printed on One Side of white paper for best results.
Examples of Cuss Words you can find in this Coloring Book
“If I was Santa, You’d be Getting Fuck All, Dickheads”
“Good Luck Finding a Better teacher Than Me Twats”
“Sure, Let Me Explain This for the 15th Fucking time”
and many more!These coloring books for adults are the best funny gag gift ideas for White Elephant, Retirement, Birthdays, Christmas for teachers moms, dads, coworkers, colleagues, etc.
Unleash your inner artist as you color this therapeutic antistress coloring book, perfect for getting rid of negative feelings & staying stress-free.
TIME TO COLOR THE STRESS AWAY
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£6.60 -
What the Ladybird Heard and other Stories Collection 8 Books Set by Julia donaldson & Lydia Monks (The Princess and the Wizard, The Singing Mermaid, Princess Mirror-Belle and…
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:What the Ladybird Heard and other Stories Collection 8 Books Set by Julia donaldson & Lydia Monks :
The Princess and the Wizard
But each time Princess Eliza changes – into a blue fish, a yellow chick, a red fox or a black cat – the wicked wizard finds her and sets her another horrible task.Sugarlump and the Unicorn
When Sugarlump the rocking horse wishes to see the world, a magical unicorn with a silver horn and sparkling blue eyes turns him into a real horse.Princess Mirror-Belle and the Dragon Pox
Imagine Ellen’s surprise when Princess Mirror-Belle climbs out of the bathroom mirror! She comes from a world where bubble fish swim in the bath, elves sleep in slippers.The Rhyming Rabbit
Poor old Rhyming Rabbit is feeling lonely and left out. None of his fellow rabbits appreciate his carefully thought-out poems. And as for the other animals he meets?What the Ladybird Heard
The ladybird said never a word.But the ladybird saw, And the ladybird heard.Hefty Hugh and Lanky Len are two crafty robbers with a cunning plan to steal the farmer’s fine prize cow.What the Ladybird Heard Next
Those crafty robbers Hefty Hugh and Lanky Len are out of jail, and they’re heading back to the farm with another cunning plan to cause trouble.Sharing a Shell
When Crab finds a new shell, he doesn’t want to share it with anyone – especially not a blobby purple anemone and a tickly bristleworm.The Singing Mermaid:
Tempted by the promise of fame and fortune, the Singing Mermaid joins a circus. The crowds love her, but the poor mermaid is kept in a tank by the wicked circus owner Sam Sly, and she soon.Read more
£25.60 -
What the Ladybird Heard at Christmas: The Perfect Christmas Gift
Packed full of fun, What the Ladybird Heard at Christmas is a perfect gift for the festive season from the bestselling picture book partnership of Julia Donaldson and Lydia Monks.
In a big old house, the ladybird is visiting her friend the spider for the festive season. But those two bad men, Hefty Hugh and Lanky Len, are up to no good again. They have a devious plan – to steal the children’s Christmas presents from their stockings! It’s a good thing that the clever little ladybird has overheard their awful plotting, and she has a cunning plan to make sure they don’t get away with it.
The fifth title in the Number One bestselling series from the award-winning team of Julia Donaldson and Lydia Monks, which has been enjoyed by over four million children worldwide.
Enjoy more perfect picture books from Julia Donaldson and Lydia Monks including The Singing Mermaid, Sugarlump and the Unicorn and other exciting adventures from the What the Ladybird Heard series.
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£4.00£7.99 -
What They Didn’t Teach Me on My PGCE: and other routes into teaching (Sarah Mullin)
Teacher training programmes are incredibly valuable, yet there is a limit to what can be taught in a short amount of time. Teachers are always learning and always growing as professionals. What They Didn’t Teach Me on My PGCE captures the voices of over 200 educators who share their heartfelt advice, top tips, honest reflections, disastrous experiences and laugh-out-loud anecdotes about early career teaching. This is not an instruction manual, as all teaching is complex and situational; rather we invite you to ‘dip in and out’ of each chapter as you navigate the recurring themes, patterns and paradoxes. We hope you will be inspired, uplifted, amused and engaged as you reflect on these experiences, comparing them with your own, and celebrate being a member of the teaching profession.Read more
£17.90 -
What They Don’t Teach You At Harvard Business School
Mark McCormack, dubbed ‘the most powerful man in sport’, founded IMG (International Management Group) on a handshake. It was the first and is the most successful sports management company in the world, becoming a multi-million dollar, worldwide corporation whose activities in the business and marketing spheres are so diverse as to defy classification.
Here, Mark McCormack reveals the secret of his success to key business issues such as analysing yourself and others, sales, negotiation, time management, decision-making and communication. What They Don’t Teach You at Harvard Business School fills the gaps between a business school education and the street knowledge that comes from the day-to-day experience of running a business and managing people. It shares the business skills, techniques and wisdom gleaned from twenty-five years of experience.
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£7.30£10.40 -
What They Teach You at Harvard Business School: The Internationally-Bestselling Business Classic
‘For anyone thinking of doing an MBA, or indeed anyone who wants to understand how the corporate elite are moulded, this is a must read’ Luke Johnson, British entrepreneur
The internationally best-selling business classic that reveals what it’s really like to study an MBA at one of the most prestigious institutions in the world.
Philip Delves Broughton quit his position as New York correspondent for The Daily Telegraph to take his place on one of the most-coveted and exclusive courses in the world – an MBA at Harvard Business School – to acquire the wisdom reserved for the world’s global elite. And what he learns is truly jaw-dropping.
From his first class to graduation – encompassing the guest lectures, the Apprentice-style tasks, the booze-luge, the burnouts and the high flyers – Delves Broughton divulges the advice, wisdom and folly he found whilst studying at the most prestigious business school in the world.
‘Anyone considering enrolling will find this an insightful portrait of Harvard Business School life’ Economist
‘Very funny. An excellent book’ Wall Street Journal
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£9.40£10.40 -
What to Expect When You’re Expecting 5th Edition
FULLY REVISED AND UPDATED 5TH EDITION OF THE WORLD’S BESTSELLING PREGNANCY GUIDE.‘My best friend during my pregnancy’ Mariella Frostrup
With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today.
This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents.
With Heidi Murkoff’s trademark warmth, empathy, and humour, What to Expect When You’re Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face.
Advice for partners is fully integrated throughout the book.
All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control.
Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and ‘gentle caesareans’).
The best pregnancy guide just got even better.
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£13.20£16.10What to Expect When You’re Expecting 5th Edition
£13.20£16.10 -
What We Lost in the Swamp: Poems
How do you untangle the real you from the curated you? In this introspective yet whimsical collection, poet Grant Chemidlin takes readers into the thicket of self-discovery.
What We Lost in the Swamp is a lush and vibrant collection of poems that examines the many manifestations of green: nature, inexperience, jealousy, burgeoning love, and exploring sexuality. It is a slow unfurling. It is a love letter to growth, to rediscovery, to finally learning how to speak the truth. These astonishing poems ask the reader: Who do you want to be in this world? How do you want to build a life?
This is not a coming out. This is a coming in to one’s truest self.Read more
£14.20£15.20What We Lost in the Swamp: Poems
£14.20£15.20 -
What White Parents Should Know about Transracial Adoption–The Workbook: Practical Tools, Skills, and Prompts for Affirming Your Adopted Child’s Cultural Identity
A companion to What White Parents Should Know about Transracial Adoption, this practical workbook guides readers to better understand transracial adoption and do the work of anti-racist, trauma-informed parenting.A must-read for white parents who have transracially adopted or prospective parents considering transracial adoption, this follow-up to What White Parents Should Know about Transracial Adoption offers a wealth of activities, templates, and questions for self-reflection. Melissa Guida-Richards, who learned at the age of 19 that she was adopted from Colombia as an infant, addresses the complexities of transracial adoption with insight, compassion, and the wisdom of lived experience. Through thought-provoking questions and activities, Guida-Richards guides you to:
- Consider the role of infant-mother bonding and understand developmental trauma in adoptees
- Understand the complex history of adoption; recognize illegal and unethical practices, such as trafficking operations and baby factories; and ask the important questions when working with adoption agencies
- Look more deeply at implicit bias, white saviorism, and white fragility
- Locate and utilize adoption-competent mental health care
- Offer culturally aligned education, community, and resources to your child
- Acknowledge the effects of racism and celebrate your child’s race and culture
Throughout the workbook, Guida-Richards guides you to break free from toxic positivity, understand and drop defenses, engage in difficult conversations, and learn to listen to your child’s experience. Whether you are a potential parent considering a transracial adoption, a parent of an adopted child, or a therapist or advocate working with adoptive families, this practical and engaging workbook will help you “do the work” of furthering anti-racist, child-centered, and trauma-informed parenting.
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£12.80 -
What’s for Dinner in One Pot?: 100 Delicious Recipes, 10 Weekly Meal Plans, In One Pan or Slow Cooker!
The instant Sunday Times number one bestseller! The second book in the Sunday Times bestselling What’s For Dinner? series by Sarah Rossi!
Welcome to your new favourite family cookbook!
With 10 weekly meal plans and shopping lists for 100 tasty, triple-tested recipes – all cooked in just one pan – making dinner has never been simpler.
Whether you’re reaching for your slow cooker, pan or baking sheet, this book is packed full of crowd-pleasing dishes for even the fussiest eaters. From Comfort Food and Piles of Pasta, to Bakes and Breads, Speedy Suppers, Meat-free Meals and Weekend Breakfasts, you’ll find yourself turning to this book week after week.
This is real food to make and share, big on taste and completely fuss-free!
Sarah Rossi’s book ‘What’s for Dinner in One Pot?’ was a Sunday Times bestseller w/c 09-10-2023.
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£9.50£19.00 -
What’s for Dinner in One Pot?: 100 Delicious Recipes, 10 Weekly Meal Plans, In One Pan or Slow Cooker!
The instant Sunday Times number one bestseller! The second book in the Sunday Times bestselling What’s For Dinner? series by Sarah Rossi!
Welcome to your new favourite family cookbook!
With 10 weekly meal plans and shopping lists for 100 tasty, triple-tested recipes – all cooked in just one pan – making dinner has never been simpler.
Whether you’re reaching for your slow cooker, pan or baking sheet, this book is packed full of crowd-pleasing dishes for even the fussiest eaters. From Comfort Food and Piles of Pasta, to Bakes and Breads, Speedy Suppers, Meat-free Meals and Weekend Breakfasts, you’ll find yourself turning to this book week after week.
This is real food to make and share, big on taste and completely fuss-free!
Sarah Rossi’s book ‘What’s for Dinner in One Pot?’ was a Sunday Times bestseller w/c 09-10-2023.
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£9.50£19.00 -
What’s Going On Inside My Head?: A Let’s Talk picture book to start conversations with your child about positive mental health
We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What’s Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies.
By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child’s current and future wellbeing.
Perfect for starting conversations with children about their mental and emotional health, What’s Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.
Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.
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£8.30£12.30 -
What’s Happening to Me?: Boy (Facts Of Life) (What and Why)
This volume is a detailed and sensitive guide to male puberty. It tackles key subjects from the physical changes that occur at this time to the emotional upheaval this can cause.Read more
£6.00£7.60 -
What’s in a Name?: Residents of Ashwick Hall Book 1
Miss Emma Wynn has spent the last year at Ashwick Hall under the protection of Lady Westcliffe. Her uncle and brother think her dead and must continue to do so until she attains her majority. She must prove she is a fit guardian to re-establish herself and protect her brother. When permitted to visit her friend, Lady Eagleton, she is drawn to the reclusive Mr Carne. She suspects, however, that some scandal is attached to him, and she cannot afford to be tainted by association.Falsely accused of a heinous act, Mr Oliver Carne returns from India a broken man, his name besmirched and his career in ruins. He retreats to the estate his uncle left him in Cornwall, refusing all visitors. But when his neighbour, The Marquess of Eagleton, lures him from his self-imposed isolation, he meets Miss Emma Wynn and begins to realise he might have even more to lose if he doesn’t reclaim his honour.
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£3.80 -
What’s the Deal with Dead Man’s Curve?: And Other Really Good Questions about Cleveland
Clevelanders–Give this book to those new neighbors who just moved to town, your adult kids (who you want to stick around), or yourself for a fun and informative read!
Whether you’re new to Cleveland or have lived here for decades, you’ve probably wondered (as so many of us do) …
- Why Do Clevelanders Wear So Many Cleveland T-shirts?
- Do We Really Need All These Suburbs?
- How Can People Still Love the Browns Despite Decades of Crummy Football?
- Who Is That Building Named After?
- Why Are There So Many Different Bridges Over the Cuyahoga?
- Why Is an Airport Taking Up All that Prime Downtown Lakefront?
- How Did Cleveland Become a National Punchline?
- Why Doesn’t CSU Have a Football Team?
- Why Is It Called Whiskey Island?
- Why Is Cleveland Still So Segregated?
- Why Do So Many Cleveland Suburbs Have “Heights” in Their Name?
Answers to these and dozens of other frequently asked questions are delivered in this collection of thoughtful and entertaining short essays by Cleveland native and veteran journalist Jim Sweeney.
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£11.80£12.80
