Recommended Items
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The MindBody Workbook: a thirty day program of insight and understanding for people with back pain and other disorders
This Workbook offers the reader a thirty-day structured journal to identify and express psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. The author, Dr. David Schechter, a former student of Dr. John Sarno, has developed a Workbook that guides the reader through a process of insight and awareness to harness the mindbody connection.From the Author: I’ve been fascinated by the mindbody connection since before medical school. The seminal event of my medical education in this regard was my own cure from chronic, unexplained knee pain with the guidance of John Sarno, MD from NYU’s Rusk Institute. After this personal success, I performed a follow-up study of his patients, under his auspices and determined that this approach proved successful in a remarkably high 77% of chronic back sufferers.
As my career has progressed, I’ve developed my own program of treatment that includes an office consultation and educational materials on this subject for my patients. This Workbook is a resource for people suffering from mindbody disorders that I may not personally be able to treat. With the help of a local physician to exclude more serious disease, they should be able to benefit greatly from the thirty-day structured journal approach, on their own, as my own patients do in my office. This Workbook has been used successfully by over 30,000 individuals as of 2022 and in published research studies. Author note:
If you order the ebook, be prepared to answer the questions in a notebook, computer or tablet, or by voice recording. Research has shown the effectiveness of journaling is based upon your doing something with the answers (writing, recording), not just thinking about the answers.
While the process of journaling can be challenging, the rewards are great and it is a still you can come back to, in the future, when needed to process other emotional challenges.
You can utilize this Workbook before or after the newer MindBody Workbook Volume Two published in 2023.
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£12.10 -
Gluten Free Christmas: 80 Easy Gluten-Free Recipes for a Stress-Free Festive Season
Fuss-free, simple and delicious recipes to see you through the festive season, that all of the family will love!
Gluten Free Christmas will show you just how simple it is to recreate all your festive favourites, from Christmas Eve nibbles and the main event, to sweet treats, edible gifts and a Boxing Day feast.
Best-selling author Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free Christmas can be enjoyable and easy, without having to miss out on anything. An essential book when it comes to gluten-free home cooking, Gluten Free Christmas will ensure that you have the best Christmas ever.
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£10.50£20.90 -
How Do I Do That In Photoshop?: The Quickest Ways to Do the Things You Want to Do, Right Now! (2nd Edition)
The simplest, easiest, and quickest ways to learn over 250 Photoshop tips, tricks, and techniques! Scott Kelby, the world s #1 best-selling photography technique books author, is back with a totally updated and revised new edition of his bestselling book How Do I Do That In Photoshop? The first edition of this bestselling book presented an entirely new concept in Photoshop books one that s designed from the ground up to get you straight to whatever it is you need to do in Photoshop right now, get your answer fast, and get you back to editing your images in Photoshop. Thanks to Adobe s incredibly popular Creative Cloud Photography plan, which includes Photoshop and Lightroom, photographers are extending the depth and power of Lightroom by jumping over to Photoshop to do all those things Lightroom just can t do (or Lightroom can do, but in Photoshop, it s faster and easier, or the results are just better). Because Photoshop has so much power and depth, sometimes the things you need are well kinda hidden or not really obvious. There will be a lot of times when you need to get something done in Photoshop, and you know Photoshop can do it (because Photoshop can do just about anything), but you have no idea where Adobe hid that feature, or what the secret handshake is to do that thing you need now so you can get back to working on your images. That s why this book was created: to quickly get you to the technique, the shortcut, the setting, or exactly the right thing you need to do right now. Here s how it works: When you need to know how to do a particular thing, you turn to the chapter where it would be found (Layers, Printing, Fixing Problems, Special Effects, etc.), find the thing you need to do (it s easy, each page covers just one single topic), and Scott tells you exactly how to do it just like he was sitting there beside you, using the same casual style as if he were telling a friend. That way, you get back to editing your images fast. This isn t a book of theory, full of confusing jargon and detailed multi-step concepts. This is a book on which button to click, which setting to use, and exactly how and when to use it, so you re never stuck in Photoshop again. This will be your go to book that sits within reach any time you re working in Photoshop, and you are going to love having this type of help right at your fingertips.Read more
£20.60£27.10 -
Five Nights at Freddy’s: Fazbear Frights Graphic Novel Collection #1
Five Nights at Freddy’s: Fazbear Frights come to life in these pulse-pounding graphic novel stories!
What do you wish for most?
It’s a question that Oswald, Sarah, and Oscar think they know the answer to. Oswald wishes his summer wasn’t so boring, Sarah wishes to be beautiful, and Oscar wishes to get his hands on the mechanical toy that’s out of stock all over town.
But in the twisted world of Five Nights at Freddy’s, their hearts’ deepest desires have an unexpected cost.
- Told through delightfully scary artwork
- Three novella-length comic stories that will keep even the bravest player up at night
- This collection of terrifying tales is enough to unsettle even the most hardened Five Nights at Freddy’s fans.
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£9.10£10.40 -
Management accounting techniques: Question book (Accountancy Revision Workbooks)
This question book contains 50 questions, with answers, to help with revision for management accounting.Read more
£3.80 -
Worldes Blis: A Savernake Novel (The Savernake Forest Medieval Murder Mysteries Book 1)
A scorching summer. A melancholic merchant. A mysterious murder.
The date is 1208.Sir Aumary Belvoir, Lord of Durley and a king’s constable and the warden of Savernake Forest, receives the strangest request. The self-important and vituperative vintner, Aldous of Pitchcott, needs protection, claiming he is about to be murdered.
Aumary is sceptical but moves Pitchcott to Marlborough Castle, where he is locked in a room in the castle wall. No one can possibly reach him, but within the day, Aldous Pitchcott is dead.
Aumary discovers that many in the town wished Pitchcott harm, but how did the killer reach him? Aumary and his friends are baffled! Can Aumary reveal the guilty party before the murderer strikes again?Worldes Blis, a strange thirteenth-century song, provides the backdrop to the fourteenth novel in Susanna M. Newstead’s Savernake Medieval Murder Mystery Novel series.
Author Interview
1) How difficult is it to research settings for a Medieval Murder Mystery?
I’ve been doing it so long, I don’t really know. When I first started there was no web. Much of the history was a bit of a mystery even to experts. The manuscripts one might have needed were difficult to access but with the help of many people and institutions like libraries, I managed the investigation I needed. I’m still researching – it never ends. One has to play detective oneself never mind write about secrets and intrigue.
2) This is the fourteenth novel in your series. How do you keep the stories so fresh and exciting?
Ah, this is just practice I think. Clues have to be eked out and red herrings buried deep in the mystery. Pacing is very important and the investigation has to go on at the right speed, with little moments of humour to lift the intrigue.
3) Did you discover anything fascinating when researching this book?
Yes. All about Medieval scaffolding! Who knew exactly how the builders put together a castle? And the fact that some of that Medieval work is sometimes still there! I’ve seen it with my own eyes.
SAVERNAKE FOREST BOOK ORDER
- Belvoir’s Promise
- She Moved Through the Fair
- Down By the Salley Gardens
- I Will Give My Love an Apple
- Black is the Colour of My True Love’s Hair
- Long Lankyn
- One Misty Moisty Morning
- The Unquiet Grave
- The Lark in the Morning
- A Parcel of Rogues
- Bushes & Briars
- Though I Live Not Where I Love
- Wynter Wakeneth
- Worldes Blis
- Alysoun
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£3.80 -
THE ULTIMATE CHINESE PALEO BEGINNERS KITCHEN (30 Day Weekly Meal Planning For Chinese Paleo Meals.): Chinese Paleo Cuisine Unveiled: Learn the Art of … Eating With These Paleo…
The Ultimate Chinese Paleo Beginners Cookbook is an essential culinary guide for those looking to embrace a Paleo lifestyle while savoring the rich flavors of Chinese cuisine.
This meticulously crafted cookbook offers a diverse array of mouthwatering recipes that seamlessly blend traditional Chinese ingredients with the principles of Paleo eating, making it a perfect resource for beginners and seasoned Paleo enthusiasts alike.
With detailed instructions, insightful tips, and an exploration of regional Chinese dishes, this cookbook empowers readers to create delicious and healthy meals that cater to both their dietary goals and their love for authentic Chinese flavors.
Below are the highlights of the book’s chapters:
Chapter 1: Introduction to Chinese Paleo:
An overview of its principles.
Chapter 2: The Basics of Paleo Eating:
Foods that are allowed and what to avoid on the Paleo diet.
Chapter 3: 60 Essential Kitchen tools and equipment needed for Chinese Paleo cooking.
Chapter 4: Detailed Guidance On Stocking Your Chinese Paleo Pantry.
Chapter 5: 50 Chinese Unique flavors and ingredients commonly found in Chinese Paleo cuisine.
Chapter 6: Chinese Paleo breakfast recipes: Instructions To Prepare Them.
Chapter 7: Nutritious Chinese Paleo lunches: Instructions To Prepare Them.
Chapter 8: Delicious Chinese Paleo Dinner recipes: Instructions To Prepare Them.
Chapter 9: Chinese Paleo Snacks and Appetizers:
Instructions To Prepare Them.
Chapter 10: Chinese Dessert recipes that satisfy your sweet tooth while still adhering to the Paleo lifestyle.
Chapter 11: 30 Day Weekly Meal Planning For Chinese Paleo Meals.
Chapter 12: 45 Tips for maintaining your Chinese Paleo diet when dining out or traveling.
Chapter 13: 45 Tips for sourcing high-quality, Chinese Paleo-friendly ingredients.
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£7.00
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Snuggle Time: Bedtime Stories for Toddlers and Babies, Rhyme Books For Kids 1-3
Do you want to share some cozy and cuddly moments with your little one with a charming and colorful children’s book?Then you’ll love Snuggle Time! This delightful children’s book is the perfect gift for any occasion, whether it’s a baby shower, a birthday, a holiday, or just because. This children’s bedtime book is full of beautiful illustrations and rhyming words that will make you and your child feel warm and fuzzy inside.
It’s a wonderful way to share your love and affection with your baby or toddler through different scenes and scenarios. This children’s picture book features a child and their stuffed animal as they go through their bedtime routine, from brushing their teeth and putting on their pajamas, to reading a story and saying goodnight.
Each page has a rhyming verse that celebrates the joy of snuggling, and ends with a sweet message. It’s a delightful book for babies and toddlers ages 1-3, as well as for parents who want to create a soothing and relaxing bedtime atmosphere.
This book is also a great way to:
- Enhance your child’s vocabulary and language skills
- Spark your child’s imagination and curiosity
- Encourage your child’s love of reading and learning
- Strengthen your bond with your child through reading
But don’t just take our word for it, here’s what one happy reader had to say:
“This book is so cute and lovely! My son loves the colorful pictures and the adorable rhymes, and he always cuddles with his teddy bear after we read it. It’s a great way to end the day with some snuggles and kisses.”
If you’re looking for a children’s book about bedtime, a bedtime story for kids, or a children’s book about feelings and emotions, look no further than Snuggle Time!
Order your copy today and get ready for some snuggle time with your little one!
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£2.30 -
The Eternal Ones (Gilded)
The unmissable finale to New York Times bestselling YA fantasy series THE GILDED ONES, set in an ancient West African-inspired world and perfect for fans of CHILDREN OF BLOOD AND BONE and BLACK PANTHER.Deka is a goddess-in-waiting with the potential to save her people from the brutal ancient goddesses who terrorize her kingdom of Otera. But first she must find her celestial essence – and if the Gilded Ones find it before she does, they will drain her power and tear Otera apart.
Alongside her army of friends, Deka faces the hardest battle of her life – not just with the goddesses but with her own doubts. What if becoming a goddess makes her as evil as the Gilded Ones? And is she ready to leave her earthly life and loves behind?
THE ETERNAL ONES is the final thrilling installment of the epic fantasy series in which a young heroine fights against a world that would dare tame her.
Praise for THE GILDED ONES:
“Namina Forna could be the Toni Morrison of YA Fantasy.” – Refinery 29
“The Gilded Ones redefines sisterhood and is sure to leave readers both inspired and ultimately hopeful.” -Stephanie Garber, #1 NYT bestselling author of Caraval
“Debut author Namina Forna’s created a fierce female protagonist you’ll root for and a captivating world that feels so real you can step inside it.” – Bookriot
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£7.90£8.50The Eternal Ones (Gilded)
£7.90£8.50 -
Mysteries at Sea: The Royal Jewel Plot
Alice and Sonny investigate a stolen jewel, in this installment of the bestselling Mysteries at Sea series, from award-winning author A.M. Howell.
Alice and Sonny are excited for their summer trip, sailing on the luxurious yacht the Lady Rose. They’re even more excited when they find out the King of England is going to be onboard too!
There’s also a precious jewel on the boat – a rare opal, kept in a tank protected by a poisonous octopus.
Until one morning, Alice discovers that the opal and octopus are both missing. The search is on to retrieve the priceless gem, before the ship reaches its destination, and everyone on board finds themselves in serious trouble.As Alice and Sonny’s investigations take them closer to the truth, they realise that everyone on the Lady Rose seems to have a secret, maybe even the king himself…
Praise for the Mysteries at Sea series:
“An exquisitely plotted nautical adventure, packed with mystery and derring-do.” Judith Eagle, author of The Accidental Stowaway
“A high-octane nautical adventure, brimming over with secrets and sabotage.” Nicola Penfold, author of Where the World Turns Wild
“”Will appeal to fans of the Adventures on Train series.” The Bookseller
“Absolutely unputdownable.” Zillah Bethell, author of The Shark Caller
“Brilliant story which kept me gripped until the very end!” Ewa Jozefkowicz, author of The Dragon in the BookshopRead more
£7.60 -
There’s a Little Chick In Your Book (Who’s in Your Book?)
A brand-new series of novelty board books from bestselling author Tom Fletcher!
CHEEP CHEEP!
Little Chick is looking for her baby brother – can you you help her find him?
Tap, slide, and jiggle the pages to help Little Chick as she searches for her brother amongst all the eggs – and discover some familiar faces from the Who’s In Your Book series along the way!
Toddlers will love this interactive board book, full of fun novelties that encourage curiosity and exploration and a gentle narrative that is perfect to read aloud.
For readers up to five, discover the exciting world of Who’s in Your Book:
There’s a Monster in Your Book
There’s a Dragon in Your Book
There’s an Alien in Your Book
There’s an Elf in Your Book
There’s a Superhero in Your Book
There’s a Witch in Your Book
There’s a Unicorn in Your Book
There’s a Bear in Your BookRead more
£7.00£7.60 -
Pretty Please Do Not Open This Book: 9
The ninth book in the Do Not Open This Book series!
Wizz and Nessie have a dance performance to do, only one of them isn’t feeling quite so confident…
Can you help Wizz face his fears? (Just ignore him when he tells you not to turn the page!)
Kids love reading about Wizz’s adventures, the world over!Andy Lee and Heath McKenzie are back with their highly anticipated ninth book, (Pretty Please) Do Not Open this Book. Whether ‘pretty please’ is a polite request or a desperate plea is for you to decide!
This time, Wizz is reunited with his delightful friend Nessie, in some more highly relatable and hilarious situations. Anyone who occasionally (or not so occasionally) is nervous or unsure of themselves will delight in Wizz’s escapades.
Trying new things and letting go of fears about being good enough are important lessons and who could be better to teach a spoonful of confidence than Andy Lee?
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£11.50 -
Hunter on Holiday: A Big Trip Around Europe
“Our bags are packed, we have passports in tow, We’re checked in and waiting. It’s almost time to go! Our luggage is all stowed and we do our seatbelts up quick smart, The plane is taking off now, our trip’s about to start! Join Hunter as she explores icy fjords and ancient cities; majestic mountains and sunny town squares. From Jessica and Stephen Parry-Valentine, the creators of travel channel Flying the Nest, comes a delightfully illustrated recount of the family adventure of a lifetime through Europe.”Read more
£10.40 -
Race to the Rescue (Meet the Maliks – Twin Detectives)
Meet Maysa and Musa Malik. They might be twins but they are total opposites. And together they make an unstoppable team, especially when trying to solve a mystery!
Maysa Malik has got herself into trouble yet again and this time she’s forgotten to post her dad’s passport application before his SUPER IMPORTANT work trip.
Then Imam Abdullah goes missing, and Maysa and her twin brother Musa have a new mystery to solve with the help of their neighbour, Norman, of course. But, as they search for clues around the neighbourhood, Maysa will have to find a way to save her dad’s trip too!
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£6.60 -
Do Not Open This Book for Eternity: 8
The eighth title in the Do Not Open This Book series!
Take a hilarious trip through time with a reluctant tour guide – your pal Wizz. He’s back for another adventure, and this time, you’ll never know WHEN he’ll wind up when you turn the page!Wizz is back and travelling in a whole new way! This time there are new periods of history at every turn, as Wizz finds himself in a time-travelling adventure through moments in history.
Another hilarious story that will entertain children and adults alike.
Keep reading through this swash-bucking time travel experience, if you dare!
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£11.50 -
Minecraft Young Readers: Mobs in the Mansion!: An official Minecraft illustrated children’s gaming adventure for young, struggling or reluctant readers and kids who love video…
Emmy and Birch go on an adventure to explore a woodland mansion in this Young Reader book and the only official levelled reader series based on Minecraft, the world’s best-selling video game!
Minecraft is the best-selling video game of all time! And now learning to read has never been more fun for fans ages 4 to 7.
This time Emmy and Birch – and their tame wolf Byte – set out on an epic adventure to explore a dark Minecraft mansion!
Look for these other great Minecraft titles:
• Mobs in the Overworld! (Minecraft) 9780755500444
• Survival Mode! (Minecraft) 9780755500451
• Escape From the Nether (Minecraft) 9780755500468
• The Sky’s the Limit! (Minecraft) 9780008495978Read more
£5.70 -
The Colour Monster: The Feelings Doctor and the Emotions Toolkit
The latest picture book in the bestselling The Colour Monster series, from talented author-illustrator Anna Llenas, that encourages conversations about consent, mental health and wellbeing.One day, Nuna was in situation where she didn’t know how to say no and it left her feeling strange and confused. So she goes to see Colour Monster who is now a doctor and who can help to heal emotions, especially those that are big and difficult to understand.
To begin with, Nuna cannot find the right words. But with the help of Colour Monster and his emotions toolkit, Nuna learns how to use tools and techniques that will make her feel better. Together they try things like deep breathing, arts and crafts, blowing bubbles and dancing until she starts to feel calmer. Now will Nuna be able to talk about what’s bothering her?
This story addresses complex themes around consent, saying no and mental wellbeing in a sensitive, age-appropriate way. Through Anna’s experience as an art therapist, she has interwoven techniques that can make these conversations easier. Including big, fold-out pages, children can look inside the emotions toolkit, making use of the ideas for themselves (with the support of a grown-up when needed). The ideal conversation starter for readers of The Colour Monster, The Colour Monster Goes to School and Don’t Hug Doug.
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£11.20£12.30 -
Catch Your Death
Trapped in a mansion with a murderer and a family of liars – how would you survive? A mind-blowing thriller from the author of THIS BOOK KILLS, perfect for fans of Holly Jackson and Karen McManus.
When three girls are stranded at the grand Bramble Estate in the middle of a snowstorm, they stumble into a murder plot. Someone has poisoned wealthy Emily Vanforte in the middle of a family dinner – which means Devi, Lizzie and Jayne are trapped in the house with a killer and a mystery to solve. With knives under floorboards, vanishing guns and secret passages in the walls, no one is safe and everyone is a suspect. But in a house of liars and corruption, will the girls save themselves…or learn to fit in?
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£7.90£8.50Catch Your Death
£7.90£8.50 -
This Lake is Fake!: Book 6 (Rabbit and Bear)
Gorgeously illustrated and with a classic feel, this is a brilliantly funny story of a rabbit and a bear … and how friends can manage in a not-quite-perfect world. Ideal for readers moving on from picture books.
‘A perfect animal double-act.’ The Times, Book of the Week
Rabbit is fed up. Spring has come, but it’s not as perfect as he thought it would be.
Bear thinks that if they work hard, they can make it better. But Rabbit has a Plan. He sets off across the lake in search of a perfect world.
Crossing the water together, Rabbit and Bear learn many things, and discover that their perfect world may be closer at hand than Rabbit had thought.
A story of hope, friendship, and an entire island made of bird droppings.
‘Rabbit’s Bad Habits is a breath of fresh air in children’s fiction, a laugh-out-loud story of rabbit and wolf and bear, of avalanches and snowmen. The sort of story that makes you want to send your children to bed early, so you can read it to them.’ Neil Gaiman
Read all the Rabbit and Bear books:
1. Rabbit’s Bad Habits
2. The Pest in the Nest
3. Attack of the Snack
4. A Bite in the Night
5. A Bad King is a Sad Thing
6. This Lake is Fake!Read more
£9.60£10.40This Lake is Fake!: Book 6 (Rabbit and Bear)
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Merry Christmas, Gabby Cats (DreamWorks Gabby’s Dollhouse)
It’s Cat-O-Ween in the Dollhouse, and Gabby is ready to trick-or-treat with Pandy. What kinds of cat-tastic treats will they collect in the Dollhouse? And will there be a few tricks along the way?Read more
£6.20£6.60 -
Knockhill: 50 Years of Racing: The Official 50th Anniversary Book
From its humble beginnings in the 1970s, Knockhill Racing Circuit has evolved and developed to become Scotland’s Motorsport Centre – the modern, fully-equipped race track that we have today. Over the years Knockhill has seen its share of thrills, spills and action, all now captured in this beautifully presented band informative official 50th anniversary book.This is the story of Knockhill’s journey from a farmer’s grazing land to an international race track, reliving legendary moments, incredible action and motorsport triumphs as well as the stories of the men and women who have raced and worked at Knockhill over the last half century. Charting the highs and lows of both the racing and the business over the years, this is a story of the courage, determination and willpower needed to succeed against all the odds, on and off the track.
With a huge range of brilliant photographs bringing the last five decades to life, KNOCKHILL relives the racing exploits of so many of the greats, from Colin McRae and David Coulthard to Niall Mackenzie and Steve Hislop, not forgetting legends like Sir Stirling Moss, John Cleland, Louise Aitken-Walker and Gordon Shedden amongst many others. And it’s the perfect way to celebrate the 50th anniversary and look forward to fifty more amazing years of motorsport at Knockhill.
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£30.60£33.30 -
1000 Words: A Writer’s Guide to Staying Creative, Focused, and Productive All Year Round
Inspired by Jami Attenberg’s wildly popular literary movement #1000WordsofSummer, this writer’s guide features encouraging essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado.In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg’s online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgment, or bias, or concerns about writer’s block, and see what comes of it.
1000 Words is the book-length extension of this movement. It is about becoming—and staying—motivated, discovering yourself and your creative desires, and approaching your craft from a new direction. It features advice from more than fifty well-known writers, including New York Times bestsellers, Pulitzer Prize winners, and stars of the literary world. Framing these letters are words of wisdom and encouragement, plus specific strategies, from Attenberg on how to carve out a creative path for yourself all year round.
Paired with vibrant word art illustrations, 1000 Words is an accessible and motivational craft book that allows you to open any page and get a quick and fulfilling hit of inspiration.
Featuring Roxane Gay, Bryan Washington, Susan Orlean, Maris Kreizman, Sara Novic, Rumaan Alam, Lauren Oyler, Emma Straub, Christopher Gonzales, Benjamin Percy, Mira Jacob, Laura van den Berg, Carmen Maria Machado, Courtney Sullivan, Rebecca Carroll, Ada Limon, R.O. Kwon, Cynthia D’Aprix Sweeney, Elissa Washuta, Alexander Chee, Maggie Shipstead, Deesha Philyaw, Jasmine Guillory, Kristen Arnett, Attica Locke, Megan Abbott, Min Jin Lee, Lauren Groff, Andrew Sean Greer, Camille Dungy, Megan Giddings, Isaac Fitsgerald, Hannah Tinti, Michael H. Weber, Celeste Ng, Elizabeth McCracken, Will Leitch, Maurice Carlos Ruffin, Morgan Parker, Kiese Laymon, Melissa Febos, Alissa Nutting, Liz Moore, Laila Lalami, Megan Mayhew Berman, Rebecca Makkai, Meg Wolitzer, Mychal Denzel Smith, Josh Gondelman, and Dantiel W. Moniz.
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£14.80£16.10 -
Avoiding the News: Reluctant Audiences for Journalism (Reuters Institute Global Journalism Series)
A small but growing number of people in many countries consistently avoid the news. They feel they do not have time for it, believe it is not worth the effort, find it irrelevant or emotionally draining, or do not trust the media, among other reasons. Why and how do people circumvent news? Which groups are more and less reluctant to follow the news? In what ways is news avoidance a problem―for individuals, for the news industry, for society―and how can it be addressed?This groundbreaking book explains why and how so many people consume little or no news despite unprecedented abundance and ease of access. Drawing on interviews in Spain, the United Kingdom, and the United States as well as extensive survey data, Avoiding the News examines how people who tune out traditional media get information and explores their “folk theories” about how news organizations work. The authors argue that news avoidance is about not only content but also identity, ideologies, and infrastructures: who people are, what they believe, and how news does or does not fit into their everyday lives. Because news avoidance is most common among disadvantaged groups, it threatens to exacerbate existing inequalities by tilting mainstream journalism even further toward privileged audiences. Ultimately, this book shows, persuading news-averse audiences of the value of journalism is not simply a matter of adjusting coverage but requires a deeper, more empathetic understanding of people’s relationships with news across social, political, and technological boundaries.
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£22.40£26.60 -
Lonely Planet Caribbean Islands: Perfect for exploring top sights and taking roads less travelled (Travel Guide)
Lonely Planet’s Caribbean Islands is our most comprehensive guide that extensively covers all the country has to offer, with recommendations for both popular and lesser-known experiences. Set sail from Tortola, snorkel in Aruba’s clear waters, and feel the music in Cuba; all with your trusted travel companion.
Inside Lonely Planet’s Caribbean Islands Travel Guide:
Lonely Planet’s Top Picks – a visually inspiring collection of the destination’s best experiences and where to have them
Itineraries help you build the ultimate trip based on your personal needs and interests
Local insights give you a richer, more rewarding travel experience – whether it’s history, people, music, landscapes, wildlife, politicsEating & drinking – get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try
Music of the Caribbean chapter
Toolkit – all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travel
Colour maps and images throughout
Language – essential phrases and language tipsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spots
Covers Anguilla, Antigua & Barbuda, Aruba, the Bahamas, Barbados, Bonaire, British Virgin Islands, Cayman Islands, Cuba, Curacao, Dominica, Dominican Republic, Grenada, Guadeloupe, Haiti, Jamaica, Martinique, Montserrat, Puerto Rico, Saba, Sint Eustatius, St-Barthelemy, St Kitts & Nevis, St Lucia, St-Martin & Sint Maarten, St Vincent & the Grenadines, Trinidad & Tobago, Turks & Caicos, US Virgin Islands
About Lonely Planet:
Lonely Planet, a Red Ventures Company, is the world’s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet).
‘Lonely Planet. It’s on everyone’s bookshelves; it’s in every traveller’s hands. It’s on mobile phones. It’s on the Internet. It’s everywhere, and it’s telling entire generations of people how to travel the world.’ – Fairfax Media (Australia)
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£14.20£16.10 -
Knowledge Encyclopedia Transport! (DK Knowledge Encyclopedias)
A complete children’s transport encyclopedia, explaining how road, rail, air, and water vehicles get us from A to B.
Knowledge Encyclopedia: Transport! uses incredibly detailed 3D illustrations to show you everything you need to know about how vehicles work. Peer inside a car engine, feel the roar of a jet, watch a helicopter’s rotor create lift, and explore below the decks of an ocean liner.
Meet hundreds of vehicles that float, fly, or speed across the land, including the record breakers – the fastest, largest, longest, and strangest modes of transportation ever to zoom, sail, or soar. And check out current and future craft that use green energy to transport people and goods around the world.
Part of DK’s hugely successful Knowledge Encyclopedia series, this is the perfect gift for young transport enthusiasts, who are curious about motors and machines.
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£7.60 -
A Dirty Guide to a Clean Home: Housekeeping Hacks You Can’t Live Without
Everything you need to know about laundry, cleaning, and basic home repairs–from the TikTok star who made bluing a thing, showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”–Publishers Weekly
Melissa Dilkes Pateras is the most competent housekeeper, DIY-project master, and home repair genius that you’ve ever fantasized about becoming. When she followed her kids on to TikTok, she discovered a community hungry for her approachable, tongue-in-cheek advice on everything from balls–dryer balls, that is–to why color-coded closets are a spiritual experience. She doesn’t expect you to know what you were never taught, and she doesn’t care about transforming your home into a minimal, beige Instagram post; she simply wants to help make your life easier.
Whether you’re terrified of your laundry pile or have an inner handyperson who’s been longing for their moment, A Dirty Guide to a Clean Home is a joyful all-purpose guide to organizing, cleaning, laundry, repairs, and beyond. As Melissa says, “Your home shouldn’t be your adversary.”
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£19.80 -
Lowe’s Transport Manager’s and Operator’s Handbook 2024
Lowe’s Transport Manager’s and Operator’s Handbook 2024 offers crucial guidance on changes within the transport and haulage industry, providing a clear and concise approach to complex rules, processes and regulations affecting practitioners within the sector.
This fully updated 54th edition outlines important legal and technical information so that transport managers, fleet operators, hauliers and practitioners can ensure they remain compliant while navigating a continuously evolving sector. Covering the latest changes to UK guidelines, this indispensable guide includes an essential overview of new operational rulings, up-to-date regulatory decisions and key aspects of transport legislation.
Lowe’s Transport Manager’s and Operator’s Handbook 2024 is a vital source for those wanting to ensure professional competence and operational stability. From driver testing and training, road traffic law and vehicle maintenance to Brexit-led changes and technological advancements, this highly regarded guide remains an essential resource for ensuring the safe and efficient operation of today’s transport industry.
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£61.70 -
Stock Trader’s Almanac 2024 (Almanac Investor Series)
57th edition of the gold standard in US stock market trend, patterns, and cycles
In Stock Trader’s Almanac 2024, veteran trader and market strategist Jeffrey Hirsch delivers the latest edition of the most trusted source used by traders around the world to make sense of the complexities of the US stock market. You’ll master key cycles and trends, including the “January Barometer,” the “Santa Claus Rally,” the “Best Six Months,” and the four-year “Presidential Election Cycle” as you learn to trade and invest with confidence.
You’ll explore strategies for getting a handle on increased market volatility, identifying past periods of exceptional price movement in the market, as well as streaks of positive and negative performance likely to repeat themselves. You’ll also find:
- Month-by-month strategies that deliver reliably outsized market returns based on cyclical trends
- Key explanations and descriptions of seasonal and annual cycles that consistently repeat themselves, year after year
- Strategies and techniques that promise―and deliver―a sizeable impact on your investing bottom-line
For 57 years, the Almanac has offered savvy investors the freshest data and most insightful advice. Stock Trader’s Almanac 2024 is the comprehensive roadmap to investing eagerly anticipated by day traders, long-term investors, and portfolio managers alike.
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£35.60£40.40 -
Demonstration, Trial and Experimental Buses
When bus and coach manufacturers or bodybuilders brought out a new design, they would usually provide a demonstration vehicle for would-be purchasers to try out before buying. These vehicles would later be sold off after a few years and were sometimes snapped up by small companies that might not have been able to afford the cost of a new vehicle. Some of the larger companies would buy a small selection of vehicles by different makers to compare in service before deciding on which type to standardise on for mass purchase. Other innovative companies might rebuild existing vehicles in their own workshops in an attempt to improve their performance or extend their life, or to try out new ideas. This book looks at a variety of demonstration vehicles, on display, in use, and after being sold off, as well as vehicles that were bought experimentally or modified extensively during their service life.Read more
£12.70£15.20Demonstration, Trial and Experimental Buses
£12.70£15.20 -
The Wheel of the Year: An Illustrated Guide to Nature’s Rhythms
A New York Times Best Seller!A beautifully illustrated, interactive guide to ancient, nature-based holidays and customs. Through themed meditations, crafts, and rituals, young readers can learn about old and new ways of honoring the seasons—and create their own!
“This book is, in a word, immaculate.” Kirkus Reviews (Starred Review)
Each “spoke” in The Wheel of the Year marks an important turning point: the winter and summer solstices, the spring and fall equinoxes, and the festivals of seeding, growing, and harvesting that arrive in between. Within each section, enjoy:
- An overview of the holiday and its significance in cultures around the world
- A sensory scavenger hunt for sights, sounds, and smells the season
- Ideas for a seasonal altar using objects from nature
- Themed crafts, rituals, games, and recipes
Blending nature connection with art, poetry, and myth, The Wheel of the Year conveys the magic and beauty of ancient traditions and encourages young readers to notice, care for, and celebrate the natural world around them.
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£12.70£15.20 -
Rhett & Link Present: The Mythical Cookbook: 10 Simple Rules for Cooking Deliciously, Eating Happily, and Living Mythically
From the larger-than-life team behind the internet’s most-watched daily show, Good Mythical Morning, and culinary spinoff, Mythical Kitchen, a one-of-a-kind cookbook with 100 recipes for living a Mythical, and delicious, life.
When it comes to food—the good, the gooder, and the shockingly not un-good—Mythical Chef Josh, Rhett & Link, and the Mythical Kitcheneers have just about done it all. They’ve taste-tested, mythbusted, and dreamed up the most inventive, delicious, and ridiculous foods imaginable, all for your eyeballs to eat on-screen. But, since your mouth does a much better job of eating than your eyeballs, this flavor-packed cookbook is bringing the best of the Mythical extended universe into your kitchen. From breakfast to dessert and everything in between, inside these pages you’ll find fan favorites and new inspirations including:
- Garlic Bread McMuffins
- Chicken and Waffles Pot Pie
- Grilled Cheese Ramen
- Link’s Mom’s Country Fried Steak
- Rhett’s Top Secret Baked Beans
- Animal-Style Mac ‘n’ Cheese
- Skittle-Milk French Toast
- Flamin’ Hot Cheetos Chicken Sandwich
- Sriracha Fish & Chips
- Elvis Bread Pudding
- Pop Tart Lava Cakes
Filled with one-of-a-kind recipes, profound life advice, candid photos, and at least one weird story about an angry toaster that’s come to life, The Mythical Cookbook will help you cook deliciously, eat happily, and live Mythically. And have no fear: while their on-screen creations push food to the limits, the recipes in this book are delicious and doable for real life in real kitchens. Bring extra napkins to the table—you’ll need them.
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£19.20£20.90 -
Lonely Planet Canada Planning Map
Durable and waterproof, with a handy slipcase and an easy-fold format, Lonely Planet’s Canada Planning Map is your conveniently-sized passport to traveling with ease. With this easy-to-use, full color navigation tool in your back pocket, you can truly get to the heart of Canada, so begin your journey now!
Durable and waterproof
Easy-fold format and convenient size
Handy slipcase
Full color and easy-to-use
Before-you-go info
Beautiful imagery
Tailored itineraries
Can’t-miss regional highlights
Detailed town index
Transportation planner
Themed lists
Covers Bay of Fundy, Viking Trail, Prince Edward Island, Cabot Trail, Montreal, Quebec City, Charlevoix, Toronto, Ottawa, Niagara Region, Manitoulin Island, Banff National Park, Jasper National Park, Churchill, Drumheller, Vancouver, Haida Gwaii, Dawson City, Nahanni National Park, Baffin Island, Victoria, Goldstream, Tofino, Calgary, Lake LouiseLooking for more extensive coverage? Check out Lonely Planet’s Canada, our most comprehensive guidebook to Canada, covering the top sights and most authentic offbeat experiences.
About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You’ll also find our content online, and in mobile apps, videos, armchair and lifestyle books, ebooks, and more, enabling you to explore every day.
‘Lonely Planet guides are, quite simply, like no other.’ New York Times
‘Lonely Planet. It’s on everyone’s bookshelves; it’s in every traveler’s hands. It’s on mobile phones. It’s on the Internet. It’s everywhere, and it’s telling entire generations of people how to travel the world.’ Fairfax Media (Australia)
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£5.70 -
Happiness Cleaning: How to Embrace the Mess and Love the Cleanup (Daily Cleaning Schedule, Home Organization Guide, Caretaking & Relocating)
Tips on the Joy of Clean from a House Cleaning Expert
Top New Release in Home Repair
Auri Kananen, or Aurikatariina, is an expert in house cleaning and an international social media influencer with over 15 mil combined followers. This guide teaches pros and those with junk pile homes to transform their living space from disaster to sanctuary.
Enter a judgment-free cleaning zone! Auri travels the globe cleaning the filthiest houses for free. Auri does not judge, she helps! Whether you have a daily cleaning schedule or haven’t tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great. Aurikatariina makes house cleaning less of a burden and with her easygoing philosophy, she shows you the joy it can bring.
The perfect guide for anybody by an author from Tik Tok! If you’re a student looking to keep clean a chaotic dorm room, a busy parent juggling responsibilities, or someone wanting to create a more inviting living space, Aurikatariina’s book is perfect for you. Stories of how Auri’s cleaning impacted people’s real lives fuel the hope and motivation needed to experience the life-changing power of cleaning. So why wait? Transform your home into a clean, organized oasis, today!
Inside, you’ll find:
- The behind-the-scenes reality of cleaning the dirtiest, messiest homes around the world
- Practical tips and advice for house cleaning to inspire your daily cleaning schedule
- Spring cleaning hacks for those who aspire toward home organization
- A guide for those who want to create a more comfortable, inviting living space
- A new perspective and less anxiety around cleaning
If you’re looking for books on housekeeping, add this to your cleaning arsenal! If you liked The Home Edit, Beautifully Organized, or The Cluttered Connection, you’ll love Happiness Cleaning.
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£20.90 -
France Route Planning 2024 – Michelin National Map 726: Map
Updated annually, MICHELIN National Map France Route Planning (map 726) will give you an overall picture of your journey thanks to its clear and accurate mapping scale 1/1 000 000 Our National Map Series will help you easily plan your safe and enjoyable journey thanks to a comprehensive key, a complete name index as well a clever time & distance chart. Michelin’s driving information will help you navigate safely in all circumstances. In addition, some MICHELIN National Maps are cross-referenced with the MICHELIN Green Guide highlighting destinations worth stopping for! With MICHELIN National Maps, find more than just your way! MICHELIN NATIONAL MAPS feature: * Up-to-date mapping * A scale adapted to the size of the country * A clear and comprehensive key * Distance and time chart * Place name index * Driving and road safety information * Tourist sights information Our maps are regularly updated even if the ISBN does not change.Read more
£6.60 -
Eyewitness Fossil (DK Eyewitness)
Packed with striking photography, Eyewitness Fossil explores the creatures and plants that lived long ago.Become an eyewitness to the natural treasures found in rocks in this picture-led reference guide that will take you on a visual tour of all things fossils. Children will be mesmerized by the bones, teeth, and plants from long ago that have all been turned to rock.
This beautifully illustrated guide for kids aged 9+ gives an insight into how paleontologists learn about ancient life forms. Striking photographs, detailed diagrams, and lots of examples of fossils help you to learn what can be discovered around the world and why some fossils lead to new discoveries about the past.
Throughout the pages of this newly-revised book on fossils, you can expect to find:
– A fresh new look; new photographs, updated information, and a new “eyewitness” feature.
– Amazing facts, updated diagrams, statistics, and timelines.
– Brand new eyewitness accounts from experts in the field.Eyewitness Fossil introduces the ultimate guide to how fossils are formed and where they can be found. Children can learn all about which type of early human lived 1 million years ago, see a shell with precious coating and discover similarities between ichthyosaurs and modern-day dolphins. This all-encompassing guide to reptiles is a must-have for curious children aged 9+ with a thirst for learning, as well as teachers, parents and librarians.
So, what’s new?
Part of DK’s best-selling Eyewitness series, this popular title has been reinvigorated for the next generation of information-seekers and stay-at-home explorers, with a fresh new look, up to 20 percent new images, including photography and updated diagrams, updated information, and a new “eyewitness” feature with fascinating first-hand accounts from experts in the field.
Explore the series!
Globally, the Eyewitness series has sold more than 50 million copies over 30 years. Travel through the solar system with Eyewitness Space, learn the incredible systems that keep your body functioning with Eyewitness Human Body, take a trip aboard the most famous ship in history with Eyewitness Titanic, or explore one of the most brutal conflicts of the 20th century with Eyewitness World War I.
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£7.60 -
GET LOST!: Explore the World in Map Illustrations
From iconic landmarks to hidden shortcuts, GET LOST! takes your eyes on a journey and allows readers to explore the lands through the eyes of Illustrators.Before GPS systems and Google Maps were invented, folded paper maps and guidebooks were always our trusty companions while on the road. While paper maps are becoming increasingly obsolete, there’s more to cartography than just bearings and scales. Illustrated maps hone the ability to bring a place to life through vivid drawings, leaving a unique impression filled with the illustrator’s own experiences.
GET LOST! boasts four different jacket designs, featuring city maps of London, Paris, Los Angeles or Singapore. Orders will be fulfilled at random from evenly mixed cartons.
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£26.30£33.30GET LOST!: Explore the World in Map Illustrations
£26.30£33.30 -
The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!
Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen – follow-up to Noom’s bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels.
The majority of the recipes focus on using ‘green foods’, nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta ‘Hot Pockets,’ and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom’s trademark approach to nutrition to help readers:
– Put a healthy twist on favorite foods like french fries, pizza, and dessert
– Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
– Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal.These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
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£25.50£28.50 -
Half Century, Baby! – Fifty Years of the Grumman F-14 Tomcat
Half Century, Baby! marks the 50th anniversary of the first two Grumman F-14A fleet squadrons (VF-1 and VF-2) receiving their first Tomcats during the summer of 1973. This lavishly illustrated volume tells the story of the aircraft from the beginning to its sunset of service with the US Navy in 2006; the longest operational career of any Naval Fighter to date. Preeminent Tomcat historian and former Tomcat RIO Dave Parsons explains the history of the F-14 decade by decade through the words of the aircrew who flew it. Artist Mads Bangsø brings his superlative illustration talents to the forefront with more than 120 F-14 profiles as well as highly accurate fully rendered recreations historical events featuring the Tomcat, highlighting the interesting markings of the aircraft (including helmets) as well as other aircraft associated with the Tomcat Community. The book features pertinent colour photography throughout, interwoven with the illustrations to complement the text.Read more
£38.00 -
The Complete Tefal Dual Zone Air Fryer Cookbook UK 2024: 1800 Days Crispy,Mouthwatering and Healthy Tefal Easy Fry Digital Dual Air Fryer & Grill Recipes for Beginners to Master…
The Complete Tefal Dual Zone Air Fryer Cookbook UK 2024
1800 Days Crispy, Mouthwatering and Healthy Tefal Easy Fry Digital Dual Air Fryer & Grill Recipes for Beginners to Master the Art of Air FryingRead more
£2.80 -
Liverpool Rule (Football Superstars)
If you’re a true fan of The Reds then this is the book for you! Currently regarded as one of the best club sides in the world, besides the domestic titles, Liverpool FC have won a raft of international competitions, including FIFA Club World Cup, UEFA Cups, UEFA Super Cups, and European Cups.
In this fun and fact-filled book about Liverpool Football Club, Football Superstar’s dynamic duo, Dan and Simon, will give you their unique take on the club’s amazing history, from its all-conquering era of the 1970s and 80s, the highs and lows of the next 20 years to the excitement of the Jurgen Klopp side of today. You’ll learn about the legendary players, managers, matches and more that tell the story of the football institution beloved around the world.
Football Superstars is a series aimed at building a love of reading from a young age, with fun cartoons, inspirational stories, a simple narrative style and a cast of characters chipping in with quotes, jokes and comments.
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£5.90£6.60Liverpool Rule (Football Superstars)
£5.90£6.60 -
British Pacific Fleet 1944–45: The Royal Navy in the downfall of Japan
An illustration-packed new account of the powerful Royal Navy fleet that fought alongside the US Navy throughout the last year of the Pacific War.The British Pacific Fleet was the Royal Navy’s primary contribution to the direct defeat of Japan in 1945, and is among the most powerful fleets Britain has ever sent into action. With naval supremacy in home waters achieved by 1944, many of the best and most modern ships in the Royal Navy could be sent to the Pacific, including battleships, submarines, light forces, replenishment groups, and shore establishment. However, the main striking force was the fast carrier force.
Illustrated throughout with dramatic new artwork, 3D diagrams, maps and archive photos, this book explains how the Royal Navy joined the Pacific carrier war, and how the fleet adopted the US Navy’s ruthlessly effective fast carrier doctrine. With ships optimized for short-range operations in the Atlantic and Mediterranean, the BPF had to rapidly adapt to the long-range, high-tempo warfare of the Pacific, and the story is often one of inspired improvisation. The BPF shared the US Navy’s terrifying experience of kamikaze strikes, and famously its armoured carriers proved tougher than the US counterparts.
With discussion of the ships, their technology, how the fleet was organized and commanded, and how it fought the campaign, this book is a fascinating exploration of the Royal Navy’s part in the victory over Japan.
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£11.00£15.20 -
The Race to the Future: The Adventure that Accelerated the Twentieth Century
‘An incredible and stirring story . . . a mix of competition, camaraderie as well as a larky sense of adventure . . . Down goes the flag. Smash goes the bottle. Shards of emerald glass and champagne spume catch the light. The race from Peking to Paris has begun’ Spectator
‘And it’s Go, Go, Go . . . A captivating history of a seemingly impossible journey and one of the most challenging endurance trials in the history of motoring . . . Skillful researcher and fine storyteller, St Clair’s narrative is full of surprises . . . Fabulous . . . she hopes to follow Prince Borghese on his heroic journey and – if you share my absorbed interest in her adventurous narrative you may want to emulate her. See you there?’ Miranda Seymour, Literary Review
10 June 1907, Peking. Five cars set off in a desperate race across two continents on the verge of revolution.
An Italian prince and his chauffeur, a French racing driver, a conman and various journalists battle over steep mountain ranges and across the arid vastness of the Gobi Desert. The contestants need teams of helpers to drag their primitive cars up narrow gorges, lift them over rough terrain and float them across rivers. Petrol is almost impossible to find, there are barely any roads, armed bandits and wolves lurk in the forests. Updates on their progress, sent by telegram, are eagerly devoured by millions in one of the first ever global news stories. Their destination: Paris.
More than its many adventures, the Peking-to-Paris provided the impetus for profound change. The world of 1907 is poised between the old and the new: communist regimes will replace imperial ones in China and Russia; the telegraph is transforming modern communication and the car will soon displace the horse. In this book bestselling author Kassia St Clair traces the fascinating stories of two interlocking races – setting the derring-do (and sometimes cheating) of one of the world’s first car races against the backdrop of a larger geopolitical and technological rush to the future, as the rivalry grows between countries and empires, building up to the cataclysmic event that changed everything – the First World War.
The Race to the Future is the incredible true story of the quest against the odds that shaped the world we live in today.
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£11.40 -
JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly
The much awaited debut cookery book from Radhi Devlukia-Shetty.
“What you eat―along with your daily habits and the thoughts you think―has the ability to completely transform every aspect of your health.” – Radhi Shetty
A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
This beautiful collection includes:
• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry
• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,
• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
• Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down CakeAnd because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.
As a student of Ayurveda, Radhi shares its transformative principles in a way that’s easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a warming bowl of grains and vegetables, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.
Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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£19.00£20.90 -
Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships ( a Guided Journal)
So you’re an adult with an insecure attachment style. Now what? Create secure, healthy, and deeply satisfying relationships by transforming your old attachment patterns with more than 140 prompts in this evidence-based, practical guided journal. Therapists agree the way to address troubling attachment patterns as an adult is through reflection. Licensed therapist, attachment nerd, and viral TikTok star Eli Harwood is here to help you do just that. Together, you will come to understand and transform the patterns in your romantic life. Want to find out why you’re always running for the hills at the first sign of commitment or constantly spiraling with jealousy and anxiety? This journal is the answer. The research findings suggests that our attachment patterns are set in place as early as 10 months old―but the data of adult attachment comforts and assures that yes, everyone can change their attachment pattern. This workbook for romantically entangled (or romantically seeking) adults has: Prompts for reflecting on your current patterns of behavior in dating Research-based quizzes to help you delve into your patterns Space to write about your past and present insecure patterns in relationships Tips and tricks for your journey toward an earned secure attachmentRead more
£16.10 -
The Times Quick Cryptic Crossword Book 9: 100 world-famous crossword puzzles (The Times Crosswords)
Challenge your brain with these enjoyable puzzles.
100 puzzles from The Times adapting the cryptic puzzle for those with a hectic lifestyle and schedule. Ideal for those starting out with cryptic crosswords, and those who’d like to tackle the main puzzle but feel daunted, or who can perhaps only solve a handful of clues.
Appearing Monday to Friday in the puzzle pages of Times2, this crossword has a reduced 13×13 grid size and reduced difficulty too, the intention being to encourage people to take their first steps in tackling cryptic crosswords. And also to cater for those of us who have limited time to devote to our favourite pastime and need a ready-made set of puzzles that is solvable in a short space of time.
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£7.00£7.60 -
Instructions for Traveling West: Poems
A vivid and inspiring poetry collection about what’s possible when we heed our instincts and honor our intuition, allowing ourselves to strike out for new territories of love, pleasure, and peace.First, you must realize you’re homesick for all the lives you’re not living. Then, you must commit to the road and the rising loneliness. To the sincere thrill of coming apart.
So begins Joy Sullivan’s Instructions for Traveling West–a lush debut collection that examines what happens when we leave home and leap into the deep unknown. Mid-pandemic, Sullivanleft the man she planned to marry, sold her house, quit her corporate job, and drove west. This dazzling collection tells that story as it illuminates the questions haunting us all: What possible futures lie on the horizon? What happens when we heed the call of furious reinvention?
A book for anyone flinging themselves into fresh starts, Instructions for Traveling West grapples with loss, loneliness and belonging. These poems teach us that naming our desire is profound alchemy. Each of us holds the power to set our own course forward.
Expansive and heart-opening–exquisite in their specificity, galvanizing in their scope–the poems in Instructions for Traveling West speak to the longing that lives within us all. They remind us that “joy is not a trick.”
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£13.00 -
Leave Taking: GCSE Student Guide
An essential resource for anyone studying Leave Taking for GCSE English Literature – featuring a complete guide to the text, plus activities and advice to help you prepare for assessment.Get to grips with Leave Taking with expert, easy-to-follow breakdowns and analyses of key aspects of the play – including the characters, plot, structure, themes, setting and language – along with a clear explanation of the historical context.
This guide is also packed with exercises and activities for use at home or in the classroom, to support your study and revision, track your progress and help you get great results in your exam.
Featuring insights from playwright Winsome Pinnock and extensive quotes and extracts from the play, this GCSE Student Guide will strengthen your understanding, build your confidence and boost your chances of success.
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£9.60£10.40Leave Taking: GCSE Student Guide
£9.60£10.40
