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LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
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Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
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SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
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£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
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Personal Injury Pleadings
Personal Injury Pleadings is the authoritative stand-alone source to assist the professional draftsman settling claimants and defendants statements of case. The sixth edition deals with contemporary challenges in litigation as diverse and demanding as the requirements for pleadings in fundamentally dishonest QOCS cases; relief from sanctions applications; cases involving foreign travel; the consequences of BREXIT in Personal Injury litigation; post-ERRA pleadings requirements as to breach of statutory duty; and much more. It provides informed, accurate, in-depth model pleadings, covering the whole gamut of personal injury work, drawn from many years practical experience of real cases. Comprehensive subject coverage is combined with up-to-date informed analysis of recent case law, legislation and subordinate legislation, changes in the Civil Procedure Rules, costs issues, and the minutiae of troublesome practical problems such as the special difficulties involved in fatal accident and late-onset terminal disease claims.Read more
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Tolley’s Health & Safety at Work Handbook 2022
This essential title provides an authoritative reference source covering key aspects of health and safety law and practice. Adopting a user-friendly A-Z format, the handbook presents clear narrative on the latest legislative changes, how to comply with current law and practice, and how they affect the role of the health and safety manager. Leading experts in health and safety offer insight and guidance on a range of subjects, from accident reporting, welfare facilities, mental ill-health, an aging workforce, absenteeism, travel safety and personal safety. This essential handbook also provides an authoritative reference source covering key aspects of health and safety law and practice, as well as related environmental and employment information. Updated annually, this title fully equips busy practitioners with everything to deal with day-to-day issues quickly.Read more
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Diagnostic Pathology: Kidney Diseases
This expert volume in the Diagnostic Pathology series is an excellent point-of-care resource for practitioners at all levels of experience and training. Covering the full range of common and rare nonneoplastic renal diseases, it incorporates the most recent scientific and technical knowledge in the field to provide a comprehensive overview of all key issues relevant to today’s practice. Richly illustrated and easy to use, Diagnostic Pathology: Kidney Diseases, fourth edition, is a visually stunning, one-stop resource for every practicing pathologist, nephrologist, resident, student, or fellow as an ideal day-to-day reference or as a reliable training resource.-
Provides a comprehensive source for key pathologies and clinical features of more than 265 kidney diseases
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Features two dozen new chapters on a variety of timely topics, including COVID-19 nephropathies, xenografts, artificial intelligence (AI), digital pathology analysis, harmonized nephropathology terminology, newly identified types of amyloidosis, common artifacts and pitfalls on kidney biopsy, vaccination-associated renal disease, crystal nephropathies, and much more
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Includes updates from the International Kidney and Monoclonal Gammopathy (IKMG) research group, the American College of Rheumatology/European League Against Rheumatism (ACR/EULAR) classification criteria for IgG4-related disease, Banff Foundation for Allograft Pathology, and others
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Details updated genetic causes of nephrotic syndromes and antinephrin antibodies in podocytopathies-by the investigator who discovered it
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Discusses the newly identified variant IgG nephropathy and novel membranous autoantigens
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Contains chapters on techniques, including immunofluorescence on paraffin sections, C4d staining, and polyomavirus detection in tissue
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Contains more than 4,300 print and online images, including high-resolution photographs and histologic images, full-color medical illustrations, radiologic images, and more
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Employs consistently templated chapters, bulleted content, key facts, a variety of tables, annotated images, pertinent references, and an extensive index for quick, expert reference at the point of care
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Shares the expertise of internationally recognized authors who provide fresh perspectives on multiple topics, with a particular emphasis on practical information that directly assists in making and supporting a diagnosis
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Includes an eBook version that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud
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Handbook of Conspiracy Theory and Contemporary Religion: 17 (Brill Handbooks on Contemporary Religion)
The Handbook of Conspiracy Theories and Contemporary Religion is the first collection to offer a comprehensive overview of conspiracy theories and their relationship with religion(s), taking a global and interdisciplinary perspective.Read more
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Parenting with Theraplay®: Understanding Attachment and How to Nurture a Closer Relationship with Your Child (Theraplay® Books & Resources)
Theraplay® is an attachment-focused model of parenting that helps parents to understand and relate to their child. Based on a sequence of play activities that are rooted in neuroscience, Theraplay offers a fun and easy way for parents and children to connect. Theraplay is particularly effective with looked after and adopted children.
By providing an overview of Theraplay and the psychological principles that it is based on, parents and carers will gain an understanding of the basic theory of the model along with practical ideas for applying Theraplay to everyday family life. Through everyday case studies and easy language, parents will gain confidence and learn new skills for emotional bonding, empathy, and acceptance in the relationship with their child.
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You Should Be Grateful: Stories of Race, Identity, and Transracial Adoption
An adoption expert and transracial adoptee herself examines the unique perspectives and challenges these adoptees have as they navigate multiple cultures“Your parents are so amazing for adopting you! You should be grateful that you were adopted.”
Angela Tucker is a Black woman, adopted from foster care by white parents. She has heard this microaggression her entire life, usually from well-intentioned strangers who view her adoptive parents as noble saviors. She is grateful for many aspects of her life, but being transracially adopted involves layers of rejection, loss, and complexity that cannot be summed up so easily.
In “You Should Be Grateful,” Tucker centers the experiences of adoptees to share deeply personal stories, well-researched history, and engrossing anecdotes from mentorship sessions with adopted youth. These perspectives challenge the fairy-tale narrative of adoption, giving way to a fuller story that explores the impacts of racism, classism, family, love, and belonging.
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Unspoken: The Silent Truth Behind My Lifelong Trauma as a Forced Adoptee (Stolen Lives)
“I was two when the woman I called Mummy told me, ‘You came out of another mummy’s tummy.’ I grew up thinking that my birth mother didn’t want me. I assumed there must’ve been something inherently wrong with me – why else would a mother give up her baby?”
In 1974, Liz Harvie – born Claire Elaine Watts – was given up for adoption by her birth mother Yvonne. Claire spent the first ten days of her life with Yvonne before being placed in a foster home. Almost eight weeks later, Claire’s adoptive parents collected her from the foster home – and renamed her Elizabeth.
Although brought up in a ‘perfect’ household, the emotional – and physical – trauma of being taken from her biological mother would never leave Liz. She constantly wondered: what does my real mum look like? Will she come back for me? Why did she abandon me?
Years later, aged 28, Liz reconnected with her birth mother – and finally learned the shocking truth surrounding her adoption. Yvonne had not abandoned her daughter. As a young unmarried mum, Yvonne had been deemed unfit as a parent and been made to give up her child against her will.
Liz was one of at least 185,000 victims of forced adoption between 1949 and 1976 in England and Wales. Although reunited, Liz and Yvonne are still struggling to cope with the agony resulting from their devastating separation.
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We Belong Together: A Book About Adoption and Families
In a kid-friendly, accessible way, this book explores the ways that people can choose to come together to make a family by showing one perspective on the adoption experience.
We Belong Together is about sharing your home and sharing your heart to make a family that belongs together. With an understanding of how personal and unique each adoption is, and that not everyone comes to it in the same way, Todd Parr’s colorful art explores the meaning of family.
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The A-Z of Therapeutic Parenting: Strategies and Solutions (Therapeutic Parenting Books)
Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.
Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to use when responding to issues with their children. The following A-Z covers 60 common problems parents face, from acting aggressively to difficulties with sleep, with advice on what might trigger these issues, and how to respond.
Easy to navigate and written in a straightforward style, this book is a ‘must have’ for all therapeutic parents.
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Delly Duck SIBLING GROUP EDITION: Why Some Children Cannot Stay With Their Birth Families: A foster care and adoption story book for children, to … Kinship Care and Special…
In response to popular demand, Holly Marlow has created this special sibling/twin edition of her multi-award winning book, Delly Duck.When Delly Duck lays two eggs, she is excited for them to hatch. But she doesn’t really know how to keep eggs safe, or how to look after the ducklings when they hatch. See how a concerned goose tries to help Delly to learn how to care for the ducklings, in this sensitively-written adoption story.
Delly Duck: Why A Little Chick Couldn’t Stay With His Birth Mother and this special siblings/twins edition are intended to help support and stimulate discussion around some of the questions an adopted or fostered child (or another child trying to understand adoption) may have. The story can be used to help answer difficult and emotive questions, such as “Why can’t I live with my birth mother?” and “Why didn’t someone just teach her how to parent me safely?”
No two adoption stories are the same, so symbolism has been used that is open to appropriate interpretation by the parent, kinship carer, social worker, play therapist, teacher or other adult reading this story with a child. The beautifully-illustrated story includes animal characters that may reflect common behaviours and responsibilities of several of the key people involved in an adoption process. Delly is a likeable duck, who sadly makes some poor choices and struggles to care for her ducklings in a consistently safe way.
The book includes a helpful guide to the symbolism, with suggestions as to how the various metaphors can be used to support therapeutic life story work and answer questions about the challenges faced by a child’s birth parents, such as memory or concentration problems, addiction and/or poor or inconsistent role models during their own childhoods.
Above all, it portrays that all adults involved want the best for adopted children, and that they are so very loved.Delly Duck is a popular story with kinship (special guardianship) families and connected carers, particularly when used alongside Marlow’s award-winning bestseller, Room in the Nest. It will appeal to readers of The Blanket Bears, The Invisible String, and the works of Sarah Naish and Todd Parr.
Praise for Delly Duck: Why A Little Chick Couldn’t Stay With His Birth Mother
“One of the best Adoption books of all time” – BookAuthority
“…a beautifully illustrated children’s story book, explaining big issues like adoption and fostering, in an age appropriate way.” – We Made A Wish adoption magazine
“…Delly Duck is a great choice for adopted and fostered children to explain adoption or support therapeutic life story work. The book can be used to help answer difficult and emotive questions…” – Maggie and Rose Book Adventurers
“A fantastic book for Parents, Foster Parents, Adoptive Parents, Legal Guardians, Kinship Carers, Social Workers, Play Therapists or Teachers… I can thoroughly recommend this book to anyone who is adopting, fostering, or is a child’s Legal Guardian… the book shows the love, and loss of the birth parent, and highlights the fact that sometimes a birth parent is simply not equipped with the necessary skills to keep their child safe consistently.
This beautiful, sensitively written story explains why a child may need to be removed from their birth parent, and explores in a gentle way the emotions felt by parent and child, and the roles other people play in protecting the child, and offering the child a loving, safe environment…” – Icing on the BakeDelly Duck is available in English, French, German (as Delly Ente) and Spanish (as Nova el Pato).
Please click on the author’s name to see more titles by Holly Marlow.Read more
£10.40 -
Therapeutic Parenting Essentials: Moving from Trauma to Trust (Therapeutic Parenting Books)
All families of children affected by trauma are on a journey, and this book will help to guide you and your family on your journey from trauma to trust.
Sarah Naish shares her own experiences of adopting five siblings. She describes how to use therapeutic parenting – a deeply nurturing parenting style – to overcome common challenges when raising children who have experienced trauma. The book describes a series of difficult episodes for her family, exploring both parent’s and child’s experiences of the same events – with the child’s experience written by a former fostered child – and in doing so reveals the very good reasons why traumatized children behave as they do. The book explores the misunderstandings that grow between parents and their children, and provides comfort to the reader – you are not the only family going through this!
Full of insights from a family and others who have really been there, this book gives you advice and strategies to help you and your family thrive.
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An adoption story: Little Stork’s New Home
Little Stork’s New Home is a beautifully illustrated book that sensitively explains the full process of modern day adoption. A young stork is unable to care for her hatchling and the hatchling is eventually moved from her nest, to a foster family and finally to an adopted family. This story is an allegory to the entire adoption process and provides a good starting point to help children understand their adoption journey.Read more
£7.60£8.50An adoption story: Little Stork’s New Home
£7.60£8.50 -
A for Adoption: An Exploration of the Adoption Experience for Families and Professionals (Tavistock Clinic Series)
The experience of adoption―both adopting and being adopted―can stir up deep emotional pain, often related to loss and early trauma. A for Adoption provides insight and support to those families and individuals facing these complex processes and challenges.
Drawing on both a psychoanalytic, theoretical framework and first-hand accounts of adopters, adoptees, and professionals within the adoption process, Alison Roy responds to the need for further and consistent support for adoptive parents and children, to help inform and understand the reality of their everyday lives. This book explores both the current and historical context of adoption, as well as its depiction within literature, before addressing issues such as conflict in relationships, the impact of significant trauma and loss, attachment and the importance of early relationships, and contact with birth families.
Uniquely, this book addresses the experiences of, and provides support for, both adoptive professionals and families. It focuses on understanding rather than apportioning blame, and responds to a plea from a parent who requested “a book to help me understand my child better”.
Read more
£20.70£21.80 -
The Unofficial Guide to Therapeutic Parenting for Childhood Aggression and Violence
“Parenting a distressed child puts us in an extraordinary situation, which demands extraordinary parenting.”
The reasons why distressed children may behave violently can be complex; this book sets out the biological, psychological, and environmental reasons as to why your child may be displaying violent behaviours and helps you develop strategies to reduce the incidence of violence, de-escalate violent situations and repair relationships following incidents.
With the aid of this guide, develop a language to enable children to understand their emotional states in a safe environment. Expertly written by award-winning author, columnist and adoptive parent Sally Donovan and Dyadic Developmental Psychotherapist Carly Kingswood; learn how to care for yourself and the children in your lives.
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The Adoption Ceremony: A sensitive story to explain the purpose of an adoption ceremony to an adopted child and their friends and classmates | … Kinship Care and Special…
From the author of award-winning children’s story books, Delly Duck and Room in the Nest, comes another sensitively-crafted story featuring a mixture of familiar and new characters.An adoption ceremony – often referred to as a Celebration Hearing, Pronouncement Hearing or Adoption Visit – can be a helpful tool to support therapeutic life story work and to help adopted children to understand what happened when a judge made important decisions about their lives.
This story is designed to show children what to expect at their adoption ceremony and to reassure them that the decision has already been made and will not change at the ceremony. It may be used to explain the purpose of the Celebration Hearing to a child’s friends and classmates, and also serves as a thoughtful gift to help a child to understand and process the ceremony after the fact.This story is suitable for adoption from foster care, not private adoption.
Praise for Room in the Nest
“…This magnificent story shows sensitivity to the topic and complicated feelings surrounding foster care. She explains how the Caring Goose always tries to help the parents out first and give them guidance and that she is not trying to rip families apart but instead shows compassion and works to try and keep families together. Still, sometimes that is not always best for the children. Room in the Nest is a heartwarming picture book that teaches children about foster care, foster placements, long-term fostering, kinship care, reunification, adoption, and a broad look at family court. This is a beautiful story to share with children that have to go through this process to help ease their fears and for other children to understand what happens if someone they know goes into foster care. This honest and beautiful look at the system is a much-needed resource for families, teachers, social workers, and anyone working with troubled families.” – Literary Titan
“…Holly has taken a complex and emotionally charged concept and presented it in a way that children will appreciate and understand…” – Readers’ Favorite
“…Room in the Nest” is a great tool to use for life story work to start discussions about foster carers. It’s also a great book for all children to read, to help them understand why some children need to stay with foster carers sometimes for a short period of time, sometimes for much longer.” – We Made A Wish adoption magazine
Praise for Delly Duck: Why A Little Chick Couldn’t Stay With His Birth Mother
“One of the best adoption books of all time” – BookAuthority
“…a beautifully illustrated children’s story book, explaining big issues like adoption and fostering, in an age appropriate way.” – We Made A Wish adoption magazine
“…Delly Duck is a great choice for adopted and fostered children to explain adoption or support therapeutic life story work. The book can be used to help answer difficult and emotive questions…” – Maggie and Rose Book Adventurers
“A fantastic book for Parents, Foster Parents, Adoptive Parents, Legal Guardians, Kinship Carers, Social Workers, Play Therapists or Teachers… I can thoroughly recommend this book to anyone who is adopting, fostering, or is a child’s Legal Guardian… I love the way the book shows the love, and loss of the birth parent, and highlights the fact that sometimes a birth parent is simply not equipped with the necessary skills to keep their child safe consistently.
This beautiful, sensitively written story explains why a child may need to be removed from their birth parent, and explores in a gentle way the emotions felt by parent and child, and the roles other people play in protecting the child, and offering the child a loving, safe environment…” – Icing on the BakePlease click on the series name to see more titles by this author about foster care, kinship care, special guardianship and adoption.
Read more
£10.40 -
Adoption Journal : Born in Our Hearts : Our Journey to You: A special gift for a family who has adopted a child. Memory keeper of the first five years … prompts and questions….
Adoption Journal : Born in Our Hearts : Our Journey to You: A special gift for a family who has adopted a child. Memory keeper of the first five years and milestones. Guided prompts and questions.
Hopeful Adoptive Parents and Waiting parents will appreciate this special gift. It is a life book of their new family, their journey of finding each other and their first five years together.
Each page has a guided prompt, inspirational questions and memory forms to collect milestones, memories and new family traditions.
A great future memory gift to give to a child when they get older so they can remember their journey. This book is unisex and it does not matter what age the child was when adopted. It is about the first five years of a family together and their journey together.
- 104 pages
- 8 x 10
- matte cover unisex
- milestone pages for the first 12 months and then the first five years
- places for a printed favorite photo or memorabilia
- heart themed original art
- letters from Mom, Dad, sibling and family friends.
A special journal to collect their new life together. Makes a touching gift.
Brought to you by Books With Soul® , a leader in gift books capturing specail moments.
Check out all our gift books, journals and children’s books at amazon.com/author/bookswithsoul
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£9.20 -
Our Adoption Journey
This is the true story of Jayne, Dan, their son Charlie and their adoption of Jessie, a baby girl. Told by Jayne herself, this deeply personal memoir follows the joyful highs and heart-breaking lows of the journey that led them to their new adopted daughter. This book provides a fascinating insight into the adoption process, how it feels for those who are adopting, and how families are able to grow together.Read more
£9.50Our Adoption Journey
£9.50 -
Talking About Adoption to Your Adopted Child: 5th Edition: A Guide for Parents
How can I start talking to my adopted child about their past? What information do children need at different ages? What if my child has difficult or painful experiences in their past? This book tells you all you need to know about the whys, whens and hows of telling the truth about an adopted child’s origins.It provides guidance on why telling your child is so important, what to tell your child and when, how adopted children and their birth parents feel, and where you can get more help.
This comprehensive book also includes expanded information on discussing adoption with older children, adoption support services, dealing with drug abuse in a child’s past, contact issues, foster carers who adopt, ‘mixed’ families containing adopted, fostered and birth children, step-families and the variety of brother and sister combinations that can occur.
Rich with practical ideas and the experiences of adoptive parents and adopted children, this book contains everything adoptive parents need to know about communicating with their children.
Read more
£8.90 -
Adoption After a Biological Child: A biological and adoptive mother’s story of attachment and unconditional love | adopting from foster care after … Kinship Care and Special…
From the author of award-winning children’s story books, Delly Duck, Room in the Nest, Adopting a Little Brother or Sister and other adoption and fostering children’s stories, comes an emotional and informative account of the unique challenges and joys of adopting after having a biological child.When Holly and Jon Marlow decided to adopt a child from foster care, they wondered how much having a birth child already would affect the adoption process, and how the process would affect their daughter. With warmth and vulnerability, Holly shares her personal experiences, delving into the approval and matching process, introductions, attachment issues, therapeutic life story work and navigating contact with her son’s birth family.
This book appeals to fans of Sally Donovan’s “No Matter What,” Lisa Faulkner’s “Meant to Be” and Sarah Naish’s series on therapeutic parenting. It makes an ideal gift for anyone adopting who already has a child in their family.
Please click on the author’s name to see more titles by Holly Marlow, about adoption, foster care, kinship care and special guardianship.Read more
£11.40 -
Room in the Nest: An inclusive foster care story to explain fostering, reunification, kinship care, adoption, long term foster care and the family … Kinship Care and Special…
Winner of the Literary Titan GOLD Award, March 2023.
From the author of award-winning children’s story book, Delly Duck: Why A Little Chick Couldn’t Stay With His Birth Mother and other adoption and fostering children’s stories, comes a heartwarming story featuring a mixture of familiar and new characters.
Mr and Mrs Swan build a big nest, so that they have plenty of room to help anyone who needs them. Teach children about different kinds of foster care, with this touching tale of fostering placements leading to reunification, kinship care, adoption and long term foster care / fostering-to-adopt. This inclusive story features different types of family, including same-sex and single parents, and can be used as a therapeutic tool to help care-experienced children to process their experiences, or as an effective teaching aid to normalise and explain foster care and other family structures to all children.
Praise for Room in the Nest
“…This magnificent story shows sensitivity to the topic and complicated feelings surrounding foster care. She explains how the Caring Goose always tries to help the parents out first and give them guidance and that she is not trying to rip families apart but instead shows compassion and works to try and keep families together. Still, sometimes that is not always best for the children. Room in the Nest is a heartwarming picture book that teaches children about foster care, foster placements, long-term fostering, kinship care, reunification, adoption, and a broad look at family court. This is a beautiful story to share with children that have to go through this process to help ease their fears and for other children to understand what happens if someone they know goes into foster care. This honest and beautiful look at the system is a much-needed resource for families, teachers, social workers, and anyone working with troubled families.” – Literary Titan
“…Holly has taken a complex and emotionally charged concept and presented it in a way that children will appreciate and understand…” – Readers’ Favorite
“…Room in the Nest” is a great tool to use for life story work to start discussions about foster carers. It’s also a great book for all children to read, to help them understand why some children need to stay with foster carers sometimes for a short period of time, sometimes for much longer.” – We Made A Wish adoption magazine
Praise for Delly Duck: Why A Little Chick Couldn’t Stay With His Birth Mother
“One of the best adoption books of all time” – BookAuthority
“…a beautifully illustrated children’s story book, explaining big issues like adoption and fostering, in an age appropriate way.” – We Made A Wish adoption magazine
“…Delly Duck is a great choice for adopted and fostered children to explain adoption or support therapeutic life story work. The book can be used to help answer difficult and emotive questions…” – Maggie and Rose Book Adventurers
“A fantastic book for Parents, Foster Parents, Adoptive Parents, Legal Guardians, Kinship Carers, Social Workers, Play Therapists or Teachers… I can thoroughly recommend this book to anyone who is adopting, fostering, or is a child’s Legal Guardian… I love the way the book shows the love, and loss of the birth parent, and highlights the fact that sometimes a birth parent is simply not equipped with the necessary skills to keep their child safe consistently.
This beautiful, sensitively written story explains why a child may need to be removed from their birth parent, and explores in a gentle way the emotions felt by parent and child, and the roles other people play in protecting the child, and offering the child a loving, safe environment…” – Icing on the BakePlease click on the series name to see more titles by this author about foster care, kinship care and adoption.
Read more
£10.40 -
Yes, I’m Adopted!
“Yes, adoption makes me special, it means that I am loved…” This brightly colored children’s book illustrates how adoption is brought about by love. Written from a child’s point of view, the rhyming verse takes you through an adoption journey from start to finish. It is perfect for anyone, young or old, whose life has been blessed by adoption.Read more
£5.50Yes, I’m Adopted!
£5.50 -
Our Adoption Memory Book: A Keepsake Baby Child Journal with Prompts for Adoptive Families | Record Book | Rainbow Sloth Theme
A Wonderful Keepsake Journal for Adoptive Parents and their Adopted Child
Record the events and milestones of the adoption process continuing through the first year of your new “forever family”. Perfect for an adopted child – age infant up to elementary. Questions and prompts are suitable for International or Domestic Adoptions. Even though this book was not designed for the Foster to Adopt parents, it can be adapted by just answering the prompts that best suit your situation.
Whats Included:
- “Belongs To” page.
- “In The Beginning Section”: Journal prompts that address the why, how, when, and where aspect of your adoption journey. Includes a Timeline Section to record the dates and happenings of the adoption process from beginning to end.
- “Adoption Day Section”: place holders for photos and stats of the celebration day, and notes from family & friends.
- “Family” Section: Includes two FamilyTrees – one for birth family and one for the adoptive family, About Mommy & Daddy pages, and ample space for notes and greetings from family and friends.
- “First 12 Months Section”: prompts, photo place holder, and journal pages for each month of the first year of your child with their new forever family.
- A place to “Trace Your Child’s Hand and Foot” on Adoption Day and then again one year later for comparison.
- Listing pages for your child’s “Favorite Books and Movies”.
- “Photo Gallery” pages for adding photos of important milestones the first year in their forever home. There’s room for a few notes about each photo.
- A “Coloring Page” and an “Artwork Page” to showcase their talent for future reference.
- Ample space/pages throughout for additional journaling and notes.
Description:
- Matte Cover
- 100 pages perfectly bound
- Black & white interior
- Size: 8.5″ x 8.5″
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£7.70 -
Adoption Is Both
Author Elena S Hall, of Through Adopted Eyes and Through Adopted Hearts, addresses younger adoptees and their families in this children’s book.
May this provide yourself and your family with a guide to start conversations around the complexities of adoption.Read more
£6.90Adoption Is Both
£6.90 -
The Adoption: An absolutely gripping psychological thriller with a jaw-dropping twist
Your little girl is all yours… isn’t she?Dani and her husband Tate’s life together is almost perfect. But Dani is haunted by guilt for causing a terrible car accident that left her unable to have children. She can’t remember why she was driving so fast that day or where she was going. Her therapist says she should try to move on.
So when their application to adopt is accepted, Dani sobs with joy. As perfect little Willow nestles in her arms, Dani looks at Tate’s loving smile and knows he will always provide for his family, no matter what.
When Dani sees a woman staring as she pushes Willow’s stroller around the safe, gated Florida community where they live, she tells herself it’s simply an admiring passer-by. After all, Dani herself used to watch the local moms and wish she was in their shoes.
But when Dani wakes in the night to find Willow’s crib empty, their perfect life becomes a nightmare.
In her frantic distress for her daughter, Dani’s memories of the accident flash through her mind. And with a jolt she realises: everyone around her has been lying about that day.
Will Dani find out the truth before it’s too late for her baby girl?
Or will facing her own dark secrets tear them all apart?
A totally addictive and heart-stopping read with a truly mind-blowing twist. Fans of The Woman in the Window, Gone Girl and The Wife Between Us won’t be able to put down this incredible thriller from bestselling author Jenna Kernan.
Read what everyone’s saying about Jenna Kernan:
“This book should come with a warning label: Beware, once you start reading, you will not be able to put it down… and stay up way past your bedtime!… an incredible novel… a must-read!!” NetGalley reviewer, ⭐⭐⭐⭐⭐
“I could NOT put this book down! WOW! WOW! WOW!… fantastic, fast-paced, and riveting… Lots of twists and turns.” NetGalley reviewer, ⭐⭐⭐⭐⭐
“Wow… an absolutely compelling read… I absolutely loved this one… so compelling… a real page-turner… I didn’t want it to end… One of the best books I have read this year. Highly recommended.” Goodreads reviewer, ⭐⭐⭐⭐⭐
“Wow… I loved this book… I’ve devoured this book in just one sitting… The author has pulled me in from page one… I have been completely hooked… I 100% recommend this book and this author. This is most definitely a five star read.” Little Miss Book Lover 87, ⭐⭐⭐⭐⭐
“Wow Jenna Kernan knows how to write a thriller! From page one on she has you gripped. Excellently written and definitely keeps you reading—with the light on.” Goodreads reviewer, ⭐⭐⭐⭐⭐
“Blew my socks off!!… had me hooked from the get-go, I devoured it in one sitting… had me hanging on for dear life… blew my mind at the final twist! The perfect book.” @becsbookshelf_,⭐⭐⭐⭐⭐
“OMG!… so good I just had to keep on reading… kept me up past my bedtime but it was worth every minute… I was so engrossed that when my dog suddenly started to bark, I almost hit the roof.” B for Book Review, ⭐⭐⭐⭐⭐
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£1.90 -
A journey through a psychotic breakdown
“A journey through a psychotic breakdown” shatters taboos about coping with mental illness
Written in first-person, ‘A journey through a psychotic breakdown’ by Douglas Gonçalves, tells the moving account of the executive when he faced a psychotic episode that made him a spectator of his own fate and changed his life forever.
São Paulo, December 2022 – In 2004, Douglas Gonçalves, a 34-year-old hotelier from São Paulo, embarked on a personal journey after having a psychotic episode. He now faces the transformations he experienced, shedding light on his memories, his past, his traumas, and untying the plots of destiny.
The book is a memoir about his experience of having a psychotic episode. It is divided into three parts: the first part describes the onset of his psychosis, the second part describes his time in a psychiatric hospital, and the third part describes his recovery, the narrative culminates in the treatments for the disease, through an engaging and dynamic reading free of prejudice.
Throughout the book, Gonçalves writes honestly and openly about his experiences. He does not shy away from describing the difficult and painful aspects of his psychosis, but he also writes about the hope and healing that he found through treatment. The author’s account provokes reflections on the current causes that trigger this disease and demystify the issue. According to medical statistics, one in four people will have mental health problems throughout their lives, which will greatly affect their personal, professional, and social existence.
Spirituality and Health
In the author’s opinion, the narrative aims at warning people who are prone to develop psychotic episodes, and helping families to quickly identify them. It also wishes to alert doctors to a more patient-centred treatment approach: an associative diffusion between spirituality and health, which refers to the relevance of spirituality in the treatment of mental illnesses.
Ancestry and affection
The narrative was written as a journal, in a simple and direct, sometimes humorous style. It highlights challenging moments, as the dramatic experience lived by the author in New York during the September 11 attacks; marriage concerns; familiar conflicts; and professional dilemmas, all leading to the breakdown. Gonçalves offers the reader a moving analysis, so much so in the post-pandemic world.
“When we face crucial situations and repeatedly disrespect the limits of our body, the brain finds ways to “turn us off” through the self-preservation instinct”, the author examines. And he adds: “The journey is individual but enriching. The search for understanding the deeper psychological causes, change in habits, spiritual re-education, acknowledging that nothing happens by chance: these were fundamental factors to reinstate the balance of the biological, psychological and energetic bodies”, he concludes.
“A Journey Through a Psychotic Breakdown”
Honest and raw: The author’s account of his psychotic breakdown is honest and raw, and it provides a unique and personal perspective on mental illness.
Empowering: The author’s journey to recovery is empowering, and it shows that it is possible to overcome mental illness and live a full and meaningful life.
Educating: The book is also educating, and it provides readers with a better understanding of what it is like to experience a psychotic breakdown.
A portion of the proceeds will be donated to Espaço SER, an ecumenical non-governmental organization, who assists people under emotional distress, personality disorders, depression, chronic anxiety, or other syndrome with self-destructive symptoms and suicidal ideation. Offers Complementary Integrative Practices based on the Ottawa Charter – WHO as a complementary treatment to the psychological and psychiatric ones.Read more
£10.40 -
Collins Practice — COLLINS MENTAL MATHS: Ages 5-6
Providing plenty of opportunities to improve KS1 mathematical skills, this Maths activity book offers lots of mental maths skills practice and is perfect for use at home.
Tailored towards Key Stage 1, this Mental Maths activity book provides a fun way to test maths understanding and improve various maths skills.
Included in this book:
- Progress charts to help children track progress
- Parental notes to support learning at home
- Weekly tests to improve understanding and retention
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£3.20£3.80 -
Unwind Your Brain: The Ultimate Guide to Stop Overthinking, Manage Stress and Master Your Emotions: Mindset and Mindfulness Techniques for a More Productive, Positive &…
🎁 YOU WILL FIND FOUR FREE GIFTS AT THE END OF THIS BOOK!
⌛️ Get them while you can!
🎧 Affirmations for Self-Transformation.
🎧 Steps to building healthy relationships.
🎧 Practical techniques for cultivating emotional resilience.
🎧 Visualization and personal transformation exercises.
—————————————————————————————————Stop overthinking and start living a happier, more fulfilling life today!
Do you find it hard to set aside your worry about the future and start living in the present?
Are you stuck in a cycle of mentally reliving and replaying past events that make you feel stressed and overwhelmed?
Do you feel stuck in life due to indecision?If you answered YES to any of the above questions, then…. free yourself from negative thoughts and awaken your full potential!
Break the cycle of stress and self-doubt by getting out of your head! Train your brain to stop overthinking and live your best life!
Unlock the ability to make the most of the present moment with the proven meditation, mindfulness and mindset techniques in this book and break free from the loop of overthinking!
In this definitive guide you’ll discover how to:
✅Free the power of your mind: master mindfulness techniques to calm your thoughts and free yourself from negativity!✅Embrace the now and find joy in the present moment by cultivating gratitude. Say goodbye to your worry about the future.
✅Unleash the power of meditation: get calm and relaxation, increase concentration, reduce stress and improve your well-being!
✅Achieve the balance you seek: explore the depths of meditation to free yourself from what you can’t control and focus on what really counts.
✅Unlock the power of rational thinking: master order and neutral interpretation to reach your goals with confidence!
✅ Decipher the key to true happiness and well-being: discover the one thing that really brings you joy and growth and silence the noise in your mind.
And so much more to discover!
Stuck in the rut of overthinking? You are not alone. Unleash the power of your mind and transform your life with the proven techniques in this book. Say goodbye to the unpleasant cycle of mental noise and take control today.
Stop overthinking and start living your best life with “Unwind Your Brain” get your copy now!
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£9.50 -
My Strong Mind: A Story About Developing Mental Strength
The first My Strong Mind book out of a series of five, that teaches our children how to ThriveTeach your children about Mental Strength, Resilience and a Growth Mindset. With My Strong Mind your children will be introduced to mental strength and learn social skills and techniques to develop their own strong mind.
This first My Strong Mind introduces Kate, a sporty and happy girl who uses her strong mind to tackle her daily challenges with a positive attitude.
Kate faces several situations your children will face too. She applies a positive attitude to deal with her challenges. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball.
Kate applies techniques like goal setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction.
These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance.
It’s a great book for children, especially those at primary school, to read under their own steam. Kate’s story will open the door for your children to commence building their own strong mind.
The My Strong Mind book series are the world’s only children’s books that educate parents and children around the scientifically validated 4 Cs of mental toughness: Commitment, Control, Confidence & Challenge.
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£9.50 -
Thinking Like A Scientist: The Guide To Scientific Thinking For Kids Through The Adventure Of Sofia
A colorful, fun, inspiring and engaging children’s book that introduces young minds to the wonders and principles of scientific thinking? What more can a parent ask for!? Through the captivating adventures of Sofia, a curious and imaginative young girl, readers embark on a journey filled with intriguing experiments, fascinating discoveries, and fun facts, all while learning basic and more advanced concepts of scientific thinking (such as hypothesizing, researching, and much more!).- Each page bursts with colorful illustrations
- Encourages kids to think, wonder, and maybe even conduct a little experiment
- Easy-to-understand explanations, making complex scientific concepts accessible and enjoyable.
- Sofia’s journey is not just about learning; it’s about questioning, exploring, and seeing the world through the eyes of a scientist.
- Perfect for young readers aged 4 to 12
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£9.50 -
New KS2 Maths Year 6 Mental Arithmetic Targeted Question Book (incl. Online Answers & Audio Tests) (CGP Year 6 Maths)
CGP’s KS2 Mental Arithmetic Targeted Question Book contains stacks of practice questions – all matched to the Year 6 curriculum. It also makes great prep for the 11+ exams. This brilliant workbook covers a huge variety of questions to build pupils’ maths skills. The book is split into three sections which get progressively trickier, so pupils can develop their abilities and grow in confidence as they work through the book. There are three sets of Progress Tests to help pupils keep track of how they’re doing. And to top it all off, there are nine Listening Tests, and the audio is available online. Plus there’s no paying extra for answer books here! Full answers to every question (including the Listening Tests) are free online.Read more
£4.70 -
Lost in my Mind: a collection of poetry about mental health
Lost in my Mind is a collection of poems revolving around the topics of mental heath, with pieces of depression and anxiety, and the process of learning to love yourself again.Read more
£6.20 -
Saints, Scholars, and Schizophrenics: Mental Illness in Rural Ireland, Twentieth Anniversary Edition, Updated and Expanded
TWENTIETH ANNIVERSARY EDITION, UPDATED AND EXPANDEDWhen Saints, Scholars, and Schizophrenics was published twenty years ago, it became an instant classic-a beautifully written study tracing the social disintegration of “Ballybran,” a small village on the Dingle Peninsula in Ireland. In this richly detailed and sympathetic book, Nancy Scheper-Hughes explores the symptoms of the community’s decline: emigration, malaise, unwanted celibacy, damaging patterns of childrearing, fear of intimacy, suicide, and schizophrenia. Following a recent return to “Ballybran,” Scheper-Hughes reflects in a new preface and epilogue on the well-being of the community and on her attempts to reconcile her responsibility to honest ethnography with respect for the people who shared their homes and their secrets with her.
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£22.80£25.70 -
Therapeutic Virtual Reality: Mental Health Breakthroughs Using VR
Discover a revolutionary approach transforming the landscape of mental health therapy – Virtual Reality (VR). In “Therapeutic Virtual Reality: Mental Health Breakthroughs Using VR”, author Edmund Harper navigates the intricate intersection of cutting-edge technology and the human mind, making the complex comprehensible. This Special Report elucidates the transformative power of VR as a tool for therapists and a lifeline for patients.
Dive into ten enriching chapters that provide an in-depth understanding of the transformative influence that VR can have in treating a range of mental health conditions, including phobias, PTSD, depression, and anxiety disorders.
- Understand the concept and benefits of VR therapy in mental health in a simple, practical fashion in ‘Therapeutic Virtual Reality: An Introduction’
- Know the key studies and progress in VR mental health treatments that stand at the forefront of this therapeutic revolution in ‘Key Studies and Progress in VR Mental Health Treatments’.
- Unlock the limitless possibilities of therapeutic VR and glimpse into a future where technology and therapy are intertwined in ‘Future Perspectives: The Limitless Possibilities of Therapeutic VR’.
Whether you are a curious reader, a healthcare professional, a tech enthusiast, or someone interested in mental health, this report offers an enlightening journey towards a future where the lines between the virtual and the real are blurred to heal the human mind.
Join Edmund Harper on this journey and get ready to perceive mental health therapy in a light you have never seen before.
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£11.40 -
WOMEN’S JOURNALS 2024: Journal 2024, My Mental Health Diary 2024
WOMEN’S JOURNALS 2024. 100 unique template pages. Each page contains spaces to fill in:-gratitude
-meditation
-physical movement
-funny stuff
-kind things
-memorable quote
-thoughts before bed
-colouring mandalaWOMEN’S JOURNALS 2024 – Self-Therapy Journal has been designed to provide mental comfort to anyone who uses it.
Self-Therapy Journal 2024 makes a guaranteed and essential contribution to physical and mental health.
Self-Therapy Journal teaches you to know yourself better, to understand your emotions and to learn how to manage them.
Self-Therapy Journal urges you to reflect, to meditate, to inner knowledge and love. Self-love is a key element in finding inner peace, constructive emotions and happiness.
When you are happy, this is reflected in your outward beauty, in your ability to enjoy the little things, to live your emotions to the fullest and to focus better on what really matters in life.
All the little physical and mental activities you have every day make an impression on who you are and help you become the person you want.
WOMEN’S JOURNALS 2024 – Self-Therapy Journal is the guide to your own happiness, to your own well-being. Use it daily and you will see how quickly your life will change for the better.
Self-Therapy Journal will always be with you, ready to receive your thoughts in the morning and in the evening or whenever you feel like writing.
Self-Therapy Journals 2024 are the perfect gifts for men in your life, whether it’s dad, brother, son, grandfather, brother-in-law, cousin, boyfriend, coworker, neighbor and so on.
If you want to find the cheap and fast way to a better life, to inner peace and happiness, choose this complex mental health diary with a unique template and you will not regret it.
Grab a copy for a friend and share the journey together! Get your copy today!
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£8.50 -
Deprivation of Liberty Safeguards: Code of Practice to supplement the main Mental Capacity Act 2005 Code of Practice
The Mental Capacity Act 2005 is the legal basis for decision making by public authorities when considering what is in the best interests of someone who lacks the mental capacity to make decisions for themselves. The code includes protections around lasting power of attorney as well as medical and financial decisions made on the incapacitated person’s behalf. The safeguards are designed to protect individuals from undue influence and ensure all professionals responsible for their care act in the patient’s best interests.The code lays out the key principles that form the Mental Capacity Act and applies to individuals who have been deprived of their liberty to protect themselves, others and the general public.
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£5.70 -
New Mental Maths Activity Book for Ages 6-7 (Year 2) (CGP KS1 Activity Books and Cards)
This bright and colourful Mental Maths Activity Book from CGP is brimming with charming characters, engaging activities and crystal-clear explanations. It’s loaded with useful Mental Maths practice for ages 6-7 (Year 2 of primary school) – perfect for practice at home or in class! Each topic is explained in easy-to-understand language, followed by fun-packed activities and challenges designed to boost your child’s confidence and make sure all that knowledge really sticks! It covers everything from numbers and counting to measuring and shapes – we’ve even thrown in an exciting puzzle page so your child can apply their Mental Maths skills in a different context. Self-assessment boxes at the end of each topic can be used to keep track of their progress and answers can be found at the back of the book.Read more
£3.70 -
Talking to Children About Mental Health: The challenges facing Gen Z and Gen Alpha and how you can help
A practical guide to help adults understand the unique mental health challenges facing our children, teenagers and students today.
From the rise of AI personal technology to the ability to connect to your loved ones wherever you are, you’d think that we’re advancing as a society. But for our young people’s mental health such progress has come at a cost.
The book examines the key mental health problems impacting young people today (such as depression, loneliness and anxiety) and explains how the lifestyle, culture and world they are living in has a significant mental health impact.
Suitable for parents, grandparents, teachers, youth workers and anyone in a position of care or interested in the future of mental health, this book offers tools, exercises and resources to support the next generation.
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£9.60£10.40 -
A Journey to Healing Your Inner Child: A Practical CBT Workbook and Journal: Unlock The Power to Heal Emotional Triggers, Overcome Past Traumas, and Eliminate Fear of…
Uncover practical and compelling methods that will empower you to heal from your past traumas, reconnect with your inner child, and start living a peaceful and meaningful life through this must-have guide!
Do you ever find yourself feeling stuck or held back by past traumas? Are you looking for constructive ways to heal and move forward? In A Journey to Healing Your Inner Child, embark on a transformative exploration of healing techniques and exercises that can help you overcome past traumas and understand the concept of your inner child.
In this book, you’ll discover the power of Cognitive Behavioral Therapy (CBT) and journaling as tools for healing your inner child. By unraveling negative thoughts and behaviors, you can break free from the chains of your past and cultivate a healthier mindset for the future.
Dedicated life coach Cameron J. Clark is passionate about empowering women to overcome their past trauma, make changes in their lives, and thrive in their newfound selves. Using her expertise, extensive research, an empathetic voice, and personal experiences, she is committed to taking you on a transformative journey of love and healing. Are you ready to learn how?
Inside A Journey to Healing Your Inner Child, you’ll discover:- A comprehensive introduction to CBT including what it is, how you can apply it practically, and how it is going to enable you to connect with your inner child.
- A step-by-step guide into IFS, how it will empower you to connect with your inner child, understand it better, and start catering to its need
- More than 50 straightforward, enjoyable, and effective exercises that will enable you to understand your inner child’s wounds and embark on a compelling healing journey, no matter how overwhelming this has been for you before.
- The best ways to cope with trauma, parent your inner child, and embrace your dream journey.
- Practical methods to regulate your emotions, manage your triggers, and ultimately overcome the fear of abandonment, even if you’ve struggled with this in the past!
Embark on a journey of self-discovery and healing by diving into this essential guide.
Uncover the power within you to heal, eliminate your fears, and nurture your inner child towards a brighter future. Grab A Journey to Healing Your Inner Child now!Read more
£12.00 -
When You Lose It: Two voices. One true story. A mother and daughter on the edge. ‘A very important subject’ – ITV’s This Morning
‘An extraordinary and important book. Read it immediately’ Claudia Winkleman
‘Superbly written, this deeply moving book underlines how truly precious mother-daughter relationships are, and never more so than in those teenage years’ Gloria Hunniford
‘Read this book. Then talk to your sons. It is essential reading’ Jamie Theakston
A gripping memoir of two battling narratives and a mother-daughter relationship stretched to its absolute limits.
Roxy was 13 years old when she was coerced then blackmailed into sending explicit photos, which were spread around her school. The shame led to self-loathing. The blame led to a psychotic breakdown. Roxy started hearing voices. Then she started seeing things…
What happens when your teenager starts to lose it, and then you lose each other? What happens when you can’t tell your mother you desperately need help? And how can a family move past a devastating mental health crisis?
When You Lose It is a brutally honest true story, written from two perspectives, of consent, coercion and shattering consequences.
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£8.70£9.50 -
A Toolkit for Your Emotions: 45 ways to feel better
In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.
Each topic is illustrated with Emma’s well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.
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£11.40£14.20A Toolkit for Your Emotions: 45 ways to feel better
£11.40£14.20 -
Begin With You: Invest in Your Mental Well-being and Satisfaction at Work
Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you.
Rather than just accepting the fatigue and burnout, renowned mental health expert Petra Velzeboer shows you how to prioritize your wellbeing and mental health at work. From recognizing the impact of internal and external influences to learning support mechanisms, Begin With You offers you key strategies that will lead to a rewarding life and career.
Petra Velzeboer draws upon her personal experiences of trauma and hardship to offer insights on how you can overcome difficult periods and develop a positive outlook. Packed with case studies and psychological research, Begin With You is the essential guide to becoming a mental health champion and transforming your career and life for the better.
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£8.60£12.30 -
New KS2 Maths Year 5 Mental Arithmetic Targeted Question Book (incl. Online Answers & Audio Tests) (CGP Year 5 Maths)
CGP’s KS2 Mental Arithmetic Targeted Question Book contains stacks of practice questions – all matched to the Year 5 curriculum. It also makes great prep for the 11+ exams. This brilliant workbook covers a huge variety of questions to build pupils’ maths skills. The book is split into three sections which get progressively trickier, so pupils can develop their abilities and grow in confidence as they work through the book. There are three sets of Progress Tests to help pupils keep track of how they’re doing. And to top it all off, there are nine Listening Tests, and the audio is available online. Plus there’s no paying extra for answer books here! Full answers to every question (including the Listening Tests) are free online.Read more
£4.70 -
Therapist Coloring Book For Adults: Therapist Gifts Mental Health | A Funny & Inspirational Therapist Adult Coloring Book for Stress Relief & Relaxation
Perfect Gift Idea For The Therapist in your Life!more than 50 Funny, super cute and easy to Color inspirational, funny and motivating Designs For Hours of entertainment and relaxation.
Coloring Book Features:
- 8.5″x11″
- Matte Cover Design.
- White pages to make your own background color.
- Very helpful for Stress relief.
- Perfect size to easily fit in your purse or backpack.
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£5.70 -
The Daily Journal For Men: 5 minute daily overthinking journal for him
Take control of your anxiety and overwhelm with this 5 minute journal designed for men who are struggling with overthinking and anxiety. Find a way to bring peace to a busy mind by taking this small step every day.
This is an overthinking journal for him and is designed to be simple and quick to complete. Dwelling on negative emotions can create a feeling of unrest. Addressing and dealing with feelings effectively can bring great relief. This is not a quick fix for men suffering with anxiety but more of a simple step to help ease the overwhelm.
The Daily Journal For Men – 5 minute daily journal
- 120 pages of a simple daily tracker
- Daily anxiety log to monitor your stress levels throughout the day
- Affirmation statement to reinforce your personal beliefs and goals
- Mood statement for noting the day’s overall mood
- Thoughts section to record specific negative and positive moments throughout the day
- Daily highlight box to celebrate the best thing that happened today
- Look ahead to tomorrow with a positive wish for the day
- Daily rank to grade the day
THIS WILL HELP YOU TO
- Get your thoughts out of your mind and onto paper (a proven stress reduce tactic)
- To help you to remember that good things happened today not just the bad (we tend to focus on the bad)
- Track if there are times of the day when your anxiety peaks, allowing you to spot patterns in order to understand how best to manage your day
- Record your progress at a quick glance as you take control of your overthinking and anxiety
- End the day with a positive mindset and something to look forward to tomorrow
THIS JOURNAL IS FOR MEN WHO ARE
- Overwhelmed due to busy lives
- Stressed and struggling to manage their thoughts
- Overthinkers who process every thought in their mind
- Ready to take control of their anxiety with this small first step
This very simple daily journal is a small part of dealing with all the thoughts in your mind but it is a great first step into taking control. It can be overwhelming to start this process but it is important to take good care of yourself. Men need self love too.
We are not psychologists but we are men who have found great comfort in writing out our thoughts.
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£7.60
