Recommended Items
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Tina: The Inspiring Tale of a World-changing Friendship Between One Man and a Dog
Hope taught me the meaning of life, Tina taught me the meaning of love.
It’s not everyday you meet a golden retriever in Thailand.
When Niall came across a dog shackled to a short chain and in a poor state of health something reminded him of his personal battle with addiction. He knew he had to rescue her immediately – golden retrievers are rare in Thailand – but there was just something about this dog in particular that told him she was destined for more.
He named her Tina, and what she did next is an incredible tale of survival, hope and love. Despite her terrible treatment at the hands of humans, she refused to distrust them or feel sorry for herself, and only opened her heart wider – always with a grin (yes dogs can smile) and a reassuring wag of her shaggy yellow tail.
From the minute Tina was free of her chains, she got on with what needed to be done, inspiring a dog hospital to be built and named after her and helping dogs from all over the world – whether they’re street dogs from Thailand or rescue pups in Montana. The movement behind Tina has not stopped.
This is her story.
Niall Harbison’s book ‘Hope – How Street Dogs Taught Me the Meaning of Li’ was a No.2 Sunday Times bestseller w/c 2023-08-28.
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£12.30 -
Explaining AuDHD: The expert-led guide to Autism and ADHD Co-concurrence (The Explaining… Series Book 1)
‘A masterpiece. On behalf of everyone grappling to understand their unique brains, thank you! Truly life changing’ Alex Partridge, host of ADHD Chatter and bestselling author of Now It All Makes Sense
What is it like to experience both Autism and ADHD?
You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?
Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis. Using real-life stories of people living with AuDHD, this book offers advice for those grappling with a diagnosis, and provides a framework for readers to advocate for themselves and discuss it with loved ones.
Written in accessible prose by Autism and ADHD expert Dr Khurram Sadiq, Explaining AuDHD is a vital resource for anyone questioning their own neurodiversity, undergoing assessment, or making sense of their recent diagnosis..
‘This is going to be a game changer for so many people in the best way’ Ruth Liptrot, Channel Five News
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£4.70 -
Floating Home: Lessons from a life less ordinary
When Adam Lind lost his father as a teenager, his grief became a powerful turning point: a catalyst for change. Driven by a deep desire to find meaning and purpose, Adam set out on a journey that would shape the course of his life: first hitchhiking from London to Iran, then returning to embrace an unconventional life aboard a narrowboat, roaming the British Waterways. These life-altering experiences gave him a new lens through which to view freedom, adversity, and what it truly means to live.
In this uplifting book, Adam shares the ten core principles that helped him find freedom and fulfillment, even in the face of adversity. From discovering the power of community, to transforming adversity into opportunity, to understanding why discipline is essential for a meaningful life, Floating Home offers a practical and inspiring guide to living intentionally.
But Adam’s story is just one part of this rich tapestry. Throughout the book, he introduces readers to a vibrant cast of characters from his boating community: the ‘Humans of the Waterways.’ Each shares their own story of why they chose boat life, revealing raw and relatable truths about modern life: the pressure of the housing market, the ache of unfulfilling careers or relationships, or the fear that it’s too late to change. These voices offer a chorus of wisdom, showing that the path to freedom is different for everyone, but the call is universal.
Floating Home is a celebration of life beyond the ordinary, reminding us that purpose isn’t found in the places we live, but in how we choose to live: with courage, connection and a deep sense of freedom.
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£14.60£18.00Floating Home: Lessons from a life less ordinary
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Ocean: Earth’s Last Wilderness
From the icy oceans of our poles to remote coral islands, David Attenborough has filmed in every ocean habitat on planet earth. Now, with long-term collaborator Colin Butfield, he shares the story of our last great, critical wilderness, and the one which shapes the land we live on, regulates our climate and creates the air we breathe.
Through one hundred years, eight unique ocean habitats, countless intriguing species – and through personal stories, history and cutting-edge science – Ocean uncovers the mystery, the wonder and the frailty of the most unexplored habitat on our planet. And it shows its remarkable resilience: it is the part of our world that can, and in some cases has, recovered the fastest, and in our lifetimes we could see a fully restored marine world, even richer and more spectacular than we could possibly hope, if we act now.
It is a book almost a century in the making, but one that has never been more urgently needed.
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£21.80£26.60Ocean: Earth’s Last Wilderness
£21.80£26.60 -
The Short Sunderland: The Legendary WWII Flying Boat (Great Planes of World War Two Book 3)
A compelling history of the most successful flying boat ever to serve the Royal Air Force—the ‘Queen of the Boats’—the Short Sunderland.Ideal for fans of Alexander McKee, Andrew Hendrie, Ken Delve, and Martin W. Bowman.
The story of the Sunderland flying boat began with the innovative Short brothers, Horace, Albert, and Hugh, who, since 1908, were at the forefront of British aeroplane design and manufacturing. Having trained the first Royal Navy officers as pilots in their flying machines and successfully deployed seaplanes during World War One, they were well-positioned in 1933 to meet the RAF’s need for a long-range, four-engine flying boat with armaments, sleeping accommodations, and catering facilities. The result was the Short Sunderland, entering RAF service and history books in 1938.
In this book, Chaz Bowyer traces the evolution of this remarkable aircraft and the valuable contribution it made to the Allied campaign worldwide throughout the Second World War. Bowyer’s research is thorough and exhaustive, drawing on sources that include original documentation, reports, and many first-hand accounts from those who flew or worked on the Sunderland in the UK and abroad.
The Sunderland served the RAF for a total of 21 years, during which it is estimated to have been instrumental in destroying or damaging at least 60 German and Italian U-boats. Operating as part of Coastal Command, it played a vital role throughout the war: protecting shipping routes and convoys, reconnaissance, supplying aid and evacuations, air-sea rescues, and passenger transportation, to name but a few. Post-war, its usefulness endured, supporting the Berlin Airlift, with many aircraft converted for use in civil aviation. Reading this account, it is easy to see why the Sunderland inspired such awe and affection among those who lived and worked with it.
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£1.90 -
Protocols: An Operating Manual for the Human Body
Dr Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.
Protocols provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
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£15.60£20.90Protocols: An Operating Manual for the Human Body
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Raising Hare: SHORTLISTED FOR THE WOMEN’S PRIZE FOR NON-FICTION 2025
THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
SHORTLISTED FOR THE WOMEN’S PRIZE FOR NON-FICTION
SHORTLISTED FOR WATERSTONES BOOK OF THE YEAR
SHORTLISTED FOR THE HATCHARDS AND BIOGRAPHERS’ CLUB FIRST BIOGRAPHY PRIZE
A BOOK OF THE YEAR FOR THE HAY FESTIVAL, SUNDAY TIMES, THE TIMES, FINANCIAL TIMES, SPECTATOR AND iNEWS‘A beautiful book’ – ANGELINA JOLIE
‘I will be recommending this to everyone’ – MATT HAIG
‘Quietly profound, beautifully written, Hare is now lodged in my heart’ – TRACY CHEVALIER
__Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and snoozed in your house for hours on end. This happened to me.
When Chloe, a city-dwelling professional with a high-pressure job, finds a newly born hare, endangered, alone and no bigger than her palm, she is compelled to give it a chance at survival – despite being the least likely caregiver to this wild animal.
Raising Hare is the story of their journey together. It chronicles an extraordinary relationship between human and animal, rekindling our sense of awe towards nature and wildlife. Their improbable bond of trust reminds us that the most remarkable experiences, inspiring the most hope, often arise when we least expect them.
This edition includes a moving new chapter
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£8.50£10.40
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Gym Notebook: Spartan Workout Lifting Weights Fitness Gym Sparta Gladiator | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Notebook: Riverdale Southside Boxing Gym | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Notebook: Grab Life By The Bells – Kettlebell Pun – Gym Motivational | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Fitness Planner and Tracker – Compact Size [6″ x 9″] – Daily Workout Planner & Gym Journal for Men and Women
FEATURES- 120 Pages with everything you need to track your workout progress every day
- Compact yet spacious 6×9 inch format
- Log your workout exercises, body measurements and more
- Each page is perfectly formatted to be easily readable
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£4.50 -
Workout Log Book: Weight Lifting and Cardio, Men’s and Women’s Gym, Exercise log
This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.- 120 pages in handy 6×9 inches comfortable size
- Space to record 9 exercises with 7 sets and rest time between each exercise
- Dedicated table to record 2 cardio exercises
- Body measurements and weight tracking
Use the look inside feature (Amazon website users) or see the cover image (Mobile app users) to get a feel for the stunning interior of this detailed workout log book.
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£4.50 -
Weight Lifting Log Book: Gym Tracker Journal / Fitness Planner log
Weight Lifting Log Book: This workout log book will help you achieve your goals and increase motivation.
Small format to easily fit into your bag and comfortably carry around.- 120 pages in handy 6×9 inches comfortable size.
- Space to record 9 exercises with 7 sets and rest time between each exercise.
- Dedicated table to record 2 cardio exercises.
- Body measurements and weight tracking.
This simple and easy-to-use workout log book will help you to stay focused on your long-term goals.
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£4.50 -
Woeful Second World War: 1 (Horrible Histories)
Discover all the foul facts about the Woeful Second World War with history’s most horrible headlines.
All the foul facts about the Woeful Second World War are ready to uncover, including:
– why the blitzed Brits ate chicken-fruit, sinkers and nutty
– what really happened in Dad’s Army
– and how to make a rude noise with a gas mask.
- fully illustrated throughout and packed with horrible stories – with all the horribly hilarious bits included
- with a fresh take on the classic Horrible Histories style, perfect for fans old and new
- the perfect series for anyone looking for a fun and informative read
- Horrible Histories has been entertaining children and families for generations with books, TV, stage show, magazines, games and 2019’s brilliantly funny Horrible Histories: the Movie – Rotten Romans.
Get your history right here and collect the whole horrible lot.
Read all about it!
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£4.50£6.60 -
I’m Just A 7 Year Old Girl Who Loves Dancing: 7th Birthday Gifts For Girls, Notebook gift for Dancing lovers, Birthday Journal for Dancing lovers, … gift, 120Pages, 6×9, matte…
- This is a perfect notebook as a birthday gift for Dancing lovers.
- Perfect for documenting notes, ideas, organizing thoughts, or even sketching.
- 6×9 inches
- 120 lined pages
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£4.50 -
Most Amazing Dance Partner: Appreciation Handwriting Journal
Dance is an extremely passionate art performed to express one’s love for music. It is a visual art, a way to bring happiness, to express your feelings, be more fit or just feel about yourself within.Dance is also very good to invest our time in and has health benefits. And if our family or friends are dancers, we must appreciate and compliment them.
If you are a friend, family member, or a dance teacher of a dancer, you are appreciated when you compliment him or her. And who doesn’t like compliments? It is encouraging and a great way to appreciate the long hard work and the many, many practice sessions.
Before you buy a fancy expensive card consider how the Dance Partner can use this gift journal:
- Dance Competitions
- Dancer Goals
- Dancer Supply List
- Self-Care List
- Dance Bag List
Buy a copy today!
Need to buy for one or buy in bulk?- Appreciation Day
- End of the School Year Gift
- Thank You, Gift
- Retirement Farewell
- Birthdays, Mother’s Day, holidays, or just because someone you know deserves praise.
An inexpensive item to put some swag in their bag and a goodie in their basket.
Be prepared to put a smile on their face. Add a copy to your cart.This Blank Lined Journal Features:
- 6 x 9 inch
- Name and contact page
- 108 pages college ruled
- Dark gray with a trendy textured look
- Glossy finish cover
Don’t wait until the last minute… click the buy button now!
To see our entire book catalog, click on the author’s name under the title.
We have something for everyone!Read more
£4.50 -
Most Amazing Dance Partner: Appreciation Handwriting Journal
Dance is an extremely passionate art performed to express one’s love for music. It is a visual art, a way to bring happiness, to express your feelings, be more fit or just feel about yourself within.Dance is also very good to invest our time in and has health benefits. And if our family or friends are dancers, we must appreciate and compliment them.
If you are a friend, family member, or a dance teacher of a dancer, you are appreciated when you compliment him or her. And who doesn’t like compliments? It is encouraging and a great way to appreciate the long hard work and the many, many practice sessions.
Before you buy a fancy expensive card consider how the Dance Partner can use this gift journal:
- Dance Competitions
- Dancer Goals
- Dancer Supply List
- Self-Care List
- Dance Bag List
Buy a copy today!
Need to buy for one or buy in bulk?- Appreciation Day
- End of the School Year Gift
- Thank You, Gift
- Retirement Farewell
- Birthdays, Mother’s Day, holidays, or just because someone you know deserves praise.
An inexpensive item to put some swag in their bag and a goodie in their basket.
Be prepared to put a smile on their face. Add a copy to your cart.This Blank Lined Journal Features:
- 6 x 9 inch
- Name and contact page
- 108 pages college ruled
- Dark gray with a trendy textured look
- Glossy finish cover
Don’t wait until the last minute… click the buy button now!
To see our entire book catalog, click on the author’s name under the title.
We have something for everyone!Read more
£4.50 -
I’m Learning Sign Language – Nothing Scares Me | Sign Language Journal: Blanked Lined Notebook For Students | ASL Funny | Sign Language Workbook | … Sign Language Gifts | Sign…
★★ The perfect gift for a sign language learner ★★
About this notebook:
- Large 8.5×11 lined composition notebook
- 154 pages or 77 sheets
- Double-sided, wide ruled – 30 lines per page
- The margin on the left-hand side
- Soft matte cover
♥♥ A student of anything will always use a notebook and this makes for a great gift for someone or for yourself ♥♥
Click the BUY button now.
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£4.50 -
Sign language coloring book for deaf and dumb children: first basic nucleus for deaf and dumb children.Size 8.5×11,91 pages
This book is the first basic nucleus for deaf and dumb children to learn . It contains the alphabet and finger movements that indicate them in sign language. It also contains numbers with pictures of finger movements, And because coloring is the passion of all children, I have put many beautiful and varied pictures ready for coloring: pets, jungle animals, some birds, fish, insects, and even some dinosaurs.
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£4.50 -
Being a Teacher is Easy, Teacher Notebook, Back to School, Teacher Journal, New Teacher Gift, Funny Teacher Journal: Notebook Lined / Journal Gift, 100 Pages, (6 x 9 in) Soft…
- Being A Teacher Is Easy, It’s Like Riding A Bike, Except The Bike Is On Fire, You’re On Fire, Everything Is On Fire. — Teacher Journal, New Teacher Gift, Funny Teacher Journal
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— Filled with 100 lined pages (50 sheets), this 6″x9″-sized paperback notebook lined features a high-quality matte cover and a black & white interior. This notebook can also be used as a journal or composition book, and it’s perfect for taking notes and jotting down ideas.
— Will make a great gift for you significant other.
— This Notebook would make a present for any special occasion: a wedding shower, anniversaries, Valentine’s Day, Christmas, Birthdays…………………………………………………………………………………………………..
100 pages of high quality paper.
Size: 6” x 9” in.
Paper: Notebook Lined on white paper.
Cover: Soft matte cover.
It can be used as a journal, notebook or just a composition book.
Perfect for gel pen, ink or pencils.
Great size to carry everywhere in your bag, for work, high school, college..………………………………………………………………………………………………..
— To discover more Notebook/Journals, check out “Designino” author page.
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£4.50 -
The Ballad of Songbirds and Snakes: TikTok made me buy it! (the latest blockbuster, bestselling Hunger Games novel): A Hunger Games Novel) (The Hunger Games)
“Everything you would expect from Collins is here: fraught teenage love; plenty of violence… the themes of friendship, betrayal, authority and oppression will please and thrill” The Guardian
“It works beautifully… please don’t make us wait another decade” The Times
Ambition will fuel him.
Competition will drive him.
But power has its price.It is the morning of the reaping that will kick off the tenth annual Hunger Games. In the Capitol, eighteen-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard times, its fate hanging on the slender chance that Coriolanus will be able to outcharm, outwit, and outmaneuvre his fellow students to mentor the winning tribute.
The odds are against him. He’s been given the humiliating assignment of mentoring the female tribute from District 12, the lowest of the low. Their fates are now completely intertwined – ; every choice Coriolanus makes could lead to favour or failure, triumph or ruin. Inside the arena, it will be a fight to the death. Outside the arena, Coriolanus starts to feel for his doomed tribute… and must weigh his need to follow the rules against his desire to survive no matter what it takes.
- Three books, four films and one worldwide phenomenon, The Hunger Games changed the face of global YA.
- The Ballad of Songbirds and Snakes was a global number one hit in hardback.
- Soon to be a major feature film releasing in 2023.
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£4.50 -
Navigating Foster Care and Adoption: A Comprehensive Guide to Fostering & Adopting Children: From Screening… to Placement… to Overcoming Obstacles and Building Loving Families
The requirements of the child being fostered as well as the life situation of the foster parent can both have a significant impact on the type of foster care that can be provided. Some children remain in foster care for only a few days or weeks at a time, whilst others may remain there for several months or even years at a time. Foster parents have the option of taking care of only one kid at a time, as well as taking care of numerous children at once, including siblings.Adoption may offer children who need a loving home with stability, security, and a feeling of belonging in their new family. Adopted children sometimes come from tough situations, such as households in which they were abused or neglected, and consequently, they may have suffered trauma or struggle with emotional challenges. These children may be given the love and support, as well as the secure and caring home environment that they need in order to recover and grow when they are adopted by loving families.
My desire to write an eBook about fostering and adoption is driven by a desire to share my experience and insights with others who may be considering fostering or adopting. My story can serve as a source of inspiration and guidance for others, providing practical advice and emotional support for those embarking on this challenging journey.
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£4.50 -
The Mental Health Toolkit (4 Books in 1): Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness 3)
This groundbreaking book includes four books (workbooks, guides and CBT video course) that will teach you from start to finish, everything you need to know about CBT + DBT Skills, Complex PTSD, Addiction, and Anxiety. Discover recovery skills and strategies you need to live a healthy life.
Included Video Course: The Ultimate Guide to CBT
✔️Instructor-led video course with 30+ lectures on cognitive behavioral therapy to help you overcome anxiety, addictive behaviors and complex PTSD.
✔️Easy-to-digest worksheets, diagrams and other course materials to aid in learning.
✔️Learn practical coping strategies to optimize your mental health and improve your mindset whenever there’s a downward thought spiral.
✔️And much, much more…Book 1: The Anxiety Toolkit for Adults: Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobias
✔️ What the root cause of anxiety is and how to overcome it using effective CBT and DBT skills.
✔️ How to combine the power of both CBT and DBT skills to conquer difficult emotions and negative thoughts.
✔️ Exercises to help you master CBT and DBT skills and so you can use it in any situation to keep you relaxed and focused.
✔️ Mindfulness techniques which experts use to stay calm and collected.
✔️ And much, much more…
Book 2: Complex PTSD Workbook: From Fear, Anxiety, Depression, and Stress to Internal Wellbeing
✔️ Learn what Complex PTSD is, where it comes from, and how it differs from PTSD.
✔️ Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events.
✔️ Learn tools to help you rewire your mind so you can overcome the fear and pain that accompany distressing situations.
✔️ Read insightful prompts and reflections to help you work through C-PTSD and regain emotional control.
✔️ Learn how to stop avoidance techniques you are subconsciously using in daily life which only keep you from progressing.
✔️ And much, much more…
Book 3: The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse
✔️The root causes of addiction and how to use powerful methods to recover for life.
✔️Techniques to prevent relapse after recovering including the use of a Trigger Ladder.
✔️CBT and ACT exercises for overcoming addictions and cravings that tempt you.
✔️What SMART Goal Setting is and how to implement it during your recovery process so you can recover quicker and smarter.
✔️Exposure and Response Prevention Therapy skills to help you prevent compulsive behaviors that come with addiction.
✔️And much, much more…
Book 4: Stop Overthinking: Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind
✔️ What overthinking is caused by and how to spot it early so you can prevent it from happening.
✔️ How to eliminate negative thoughts in minutes with simple yet powerful techniques.
✔️ How to become self-aware of triggers and prevent the negative thought spiral.
✔️ Simple steps to prevent analysis paralysis from wearing you down.
✔️ How to properly do a “Brain Dump”, one of the most effective techniques to stop anxiety.
✔️ And much, much more!
Recognizing the problem is the first step towards recovery, but without action, there will be no progress. This workbook and guide will show you the door but only you can walk through it and set yourself free.
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£4.50 -
Victorian Christmas: An Enchanting Collection of Festive Illustrations to Color and Celebrate the Victorian Era Christmas
Step back in time with our Victorian Christmas Coloring Book! This beautiful book features 50 intricate illustrations inspired by the festive traditions of the Victorian era. From elegantly decorated Christmas trees to cozy scenes of carolers and ice skaters, each page is a celebration of the timeless holiday spirit. Printed on high-quality paper, this book is perfect for coloring with your favorite colored pencils, markers, or watercolors. Whether you’re looking for a relaxing solo activity or a fun family project, our Victorian Christmas Coloring Book is the perfect way to get into the holiday spirit. So pour yourself a cup of hot cocoa, put on your favorite carols, and let your creativity run wild!Read more
£4.50 -
Sports Pilates: How to Prevent and Overcome Sports Injuries
Packed with helpful advice on prevention and treatment of any sports injury, Sports Pilates is a comprehensive sports therapy manual on avoiding and treating a huge range of injuries. More of us are participating in sports activities than ever before, whether as a recreational jogger, tennis player or as a weekend football player. As a result, sports injuries are now on the increase. In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable and treatable using Pilates. Sport by sport, Paul Massey identifies the most common injuries that occur, and reveals how to spot the signs and symptoms of specific problems. Focusing on prevention and treatment, Paul Massey’s programme of clear illustrated exercises and professional treatment tips shows you how to integrate Pilates into your sporting activities. All the exercises are specific for a particular injury: some have been specially developed for maximum effectiveness in treatment. In an easy-to-follow format, whatever your age or fitness level, Sports Pilates is invaluable for all those who want to maximize their performance.Read more
£4.50 -
Barbie: You Can Be a Pet Vet
It’s a Barbie world! This STEM career-themed storybook includes two sheets of stickers perfectly taps into Barbie’s mission to inspire the limitless potential in every girl.What’s it like to be a veterinarian?
Join Malibu Barbie and Brooklyn Barbie as they help Dr. Clare at the veterinarian clinic! Dr. Clare shows Malibu and Brooklyn the different animals that she cares for including dogs, cats, bunnies, and even snakes!
With a fun story plus two bonus sheets of stickers, this is the perfect book for kids interested in animals, pets, or being a veterinarian!
For decades, Barbie has shown girls that with dedication and passion they can live their dreams. What do you want to be?
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£4.50 -
Emma Mackey: The Biography Of A Modern Icon (Biography Of Your Favorite Barbie Actors and Actresses Book 6)
“Delve into the captivating life and journey of Emma Mackey, the enigmatic actress who has captured hearts worldwide. In ‘Emma Mackey: The Biography Of A Modern Icon,’ discover the untold story of her rise from an aspiring actress to an international sensation, tracing her steps through the challenges, triumphs, and transformational moments that shaped her into the remarkable figure she is today. Uncover the behind-the-scenes anecdotes, personal struggles, and artistic inspirations that have contributed to Mackey’s meteoric rise, making her not just a screen star, but a symbol of empowerment and change for a new generation.”
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£4.50 -
Barbie: You Can Be a Gymnast
It’s a Barbie world! This career-themed storybook with two sheets of stickers perfectly taps into Barbie’s mission to inspire the limitless potential in every girl.What’s it like to be a gymnast?
Join Malibu Barbie and Brooklyn Barbie and their friends as they get ready for a gymnastics competition. It’s going to take a lot of hard work and practice for the girls to win. As they jump, spin, twirl, and tumble, these friends discover that the greatest win of all is working together as a team and believing in yourself.
With a fun story plus two bonus sheets of stickers, this is the perfect book for kids interested in gymnastics!
For decades, Barbie has shown girls that with dedication and passion they can live their dreams. What do you want to be?
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£4.50 -
Figment (Disney Classic) (Little Golden Book)
Meet the Disney Park’s iconic little dragon Figment in this Little Golden Book! Perfect for children ages 2 to 5!Journey into Imagination with Figment, the purple dragon from Disney’s EPCOT theme park and mascot of Disney’s Imagination Pavilion. Featuring lyrics from the beloved Disney song “One Little Spark”, this adorable Little Golden Book about creativity and imagination is perfect for children ages 2 to 5 plus Disney Parks fans and Little Golden Book collectors of all ages.
Check out these other Disney Parks Little Golden Books!
- The Orange Bird
- It’s a Small World
- The Jungle Cruise
- Space Mountain
- The Haunted Mansion
- The Pirates of the Caribbean
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Disney Quotes to Live Your Life By: Words of wisdom from Disney’s most inspirational characters
The perfect gift for Disney lovers, this quote book is filled with wise words from Disney’s most inspirational characters.Each quote is typographically designed, incorporating elements from the animated film it is drawn from.
With over 50 quotes, there’s a quote for every situation from advice on love and relationships, to motivational quotes on success, working as a team and achieving your dreams.
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£4.50£6.60 -
Fire Safety Log Book: Health And Safety Compliance Record Book For Landlords, Companies, and Schools, A5 – 120 Pages
– Ensures fire safety information is all kept in one place.
– Enables central record keeping for all fire safety procedures.
– Keep up to date records of fire safety procedures and checks.
– Includes record dates, locations, serial no, action required, and much more.• 6 x 9 inches A5 120 pages
• First Page to write the business details of the owner + NotesRead more
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Fire Safety Log Book: Health And Safety Compliance Record Book For Landlords, Companies, and Schools, A5
– Ensures fire safety information is all kept in one place.
– Enables central record keeping for all fire safety procedures.
– Keep up to date records of fire safety procedures and checks.
– Includes record dates, locations, serial no, action required, and much more.Read more
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High Heels and Big Deals: A Sweet Romantic Comedy (Good Girls Don’t Come Last)
What person in their right mind goes into the Piggly Wiggly to get bread and milk and comes out engaged?
It all started when the deal of a lifetime came knocking at my door. I never imagined that my shot at fame and fortune would come with such outrageous conditions. I’ve been dreaming of a music career ever since I was old enough to hold a guitar. I have no idea what to do. Oh, did I mention that things aren’t so great with my boyfriend and manager? Alden thinks I’m a moron for even questioning the music label’s demands. He’s too starry eyed over the big, fat record deal to think about what might be best for me.
Just when I think my life can’t get any more complicated, I find myself in a freak snowstorm. Fate must be having a heyday with this one because who rescues me? The guy I love to hate—Beau Primrose! Yeah, the rough and tumble firefighter is as hunky as ever with his crooked grin and piercing blue eyes. I’ve got his number though. The player broke my heart in middle school, and I have no intention of letting him hurt me again. I can remain immune to his charm … I think. Good Gollie, Miss Mollie, did I actually kiss him … AGAIN?
Love and laughter collide in this zany holiday romcom about an unlikely couple who just might be the perfect fit.
If you like flirty heroines, swoon-worthy hunks, and a dash of dramatic angst, then you’ll adore USA Today bestselling author Jennifer Youngblood’s small-town romp.
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Let’s Veg Out
Cooking can be both fun and rewarding when you have the right tools. With Casual Cooking Let’s Veg Out, you can tackle the kitchen with confidence and create beautiful home-cooked meals, dishing up delights such as Risotto Primavera, Potato & Lemon Casserole and Roasted Kale Crisps. With fabulous recipes, stunning photography, helpful hints, tips and variations there’s nothing to stop you from cooking up a treat every day of the week.Read more
£4.50£9.50Let’s Veg Out
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THE NON-VEG KITCHEN – A NON-VEG COOKBOOK FOR SERIOUS MEAT EATERS
THE NON-VEG KITCHEN – A NON-VEG COOKBOOK FOR SERIOUS MEAT EATERS
“The Non-Veg Kitchen” is a must-have cookbook for serious meat eaters who love to experiment with bold and tantalizing flavors. This cookbook features a collection of mouth-watering recipes that will satisfy your cravings for succulent meats and hearty dishes. From juicy steaks to flavorful curries, this cookbook offers a diverse range of recipes that are sure to impress your taste buds.
Each recipe in this cookbook has been carefully crafted to bring out the unique flavors of various meats such as chicken, beef, lamb, and pork. Whether you’re in the mood for a spicy and tangy dish or a rich and creamy one, “The Non-Veg Kitchen” has got you covered.
In addition to providing detailed instructions and ingredient lists for each recipe, this cookbook also offers useful tips and tricks for cooking meat to perfection. Whether you’re a seasoned chef or a novice in the kitchen, this cookbook will help you elevate your cooking skills and create delicious non-veg meals that will leave your guests begging for more.
With its bold and enticing flavors, “The Non-Veg Kitchen” is the ultimate cookbook for meat lovers who are looking to take their culinary skills to the next level. So, get ready to explore the world of non-veg cooking and indulge in the flavors of the most succulent meats with this must-have cookbook.
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Bus Enthusiasts Spotter Jotter: 3
A really useful little book to jot down bus numbers when you are out and about.Contains 28 pages allowing the recording of over 1000 spots including bus registration, fleet number, operator, livery, location and date, plus some useful tips to enjoy your hobby safely. Keep the book handy in your pocket or camera bag, ready for that next spot!
This book is part of the Really Useful Publishing Company’s Spotter Jotter Series. Also available are:
- Bus Enthusiasts Spotter Jotter – 100 Page Edition
- Truck Enthusiasts Spotter Jotter – 28 page Edition
- Truck Enthusiasts Spotter Jotter – 100 Page Edition
- Train Enthusiasts Spotter Jotter – 28 page Edition
- Train Enthusiasts Spotter Jotter – 100 Page Edition
- Aircraft Enthusiasts Spotter Jotter – 28 page Edition
- Aircraft Enthusiasts Spotter Jotter – 100 Page Edition
- Maritime Enthusiasts Spotter Jotter
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Julian at the Wedding
The star of Julian Is a Mermaid makes a joyful return – and finds a new friend – at a wedding to be remembered.
Julian and his nana are attending a wedding. Better yet, Julian is in the wedding along with his cousin Marisol. When wedding duties are fulfilled and with a new dog friend in tow, the pair takes off to roam the venue, exploring everywhere from underneath tables to enchanting willow trees to … muddy puddles? After all, it wouldn’t be a wedding without fun, laughter and a little magical mischief. With ingenuity and heart, author-illustrator Jessica Love tells a charming story of friendship, acceptance and celebration.
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£4.50£7.60Julian at the Wedding
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Product Photography
product photography
What if you can transform your product photos from “boring” to “eye-catching”?
Product photography styling is the art of making the product look as appealing and inviting as possible. We can do this by intentionally choosing props to tell a story. And that is what we are going to unpack in this book!
What you’ll learn:
What is product styling and why it’s important in product photography.
Why storytelling is the key ingredient in effective product styling.
Planning for a product photoshoot.
How to use brand adjectives to choose a theme.
Tips and best practices when sourcing product photography props.
Who is this book for?
-Product Photographers
-Beginner Photographers
-Aspiring Product Photographers
-Bloggers
-Influencers
-Online Sellers
-Social Media Influencers
-E-commerce Business Owners
-Anyone who wants to learn more about adding props and style to a product photoshoot
In this book, you will learn the importance of product styling in product photography, as well as best practices for planning and executing a successful product photoshoot. You will also learn about the role of storytelling in product styling and how to use brand adjectives to choose a theme for your photoshoot. Additionally, you will learn tips and best practices for sourcing props and using them effectively in product photography, as well as personal styling tips and techniques. Overall, this book will provide you with the knowledge and skills you need to create professional and eye-catching product photos that effectively showcase your products.
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£4.50Product Photography
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The Dua Book: This Book Contains a collection of more than 100 everyday Duas – Supplication and Invocation for Muslims with transliteration and … the Quran and Hadith in…
The Duas Book
As you struggle and live through life as a Muslim it is important to note that you are not alone, Allah is there for you all you need to do is call upon him by making DUA. Allah said in Quran 2: 187 “And when my servant ask you, [o Muhammad], concerning Me – Indeed I am near. I respond to the invocation of the supplicant when he calls upon Me”. This shows Allah’s readiness to answer our call and essentially encourages Muslims to make dua.
The dua( supplications and invocations) in this book have been compiled from the Quran and Hadith for use daily in the life of a muslim. Dua is your sword as you fight through life in the hope of gaining Allah’s pleasures. From the moment you wake up in the morning till you get back to bed at night, the necessary supplication and invocations to get you through the day has been compiled in this book. Amazingly this book offers the following:
Arabic wording for Muslims that can read Arabic ✓
Transliteration for Muslims that can’t ✓
and the English Translation of each dua ✓
Get Your book now and arm yourself with the necessary dua.
DUAs in this book are suitable for asking Allah for:
Relief from debts
Increase in Rizq (provisions)
Relief from anxiety and calmness in hearts
Ease of difficulties
Blessings for self and family
Asking for righteous children
Forgiveness of sins
Staying firm in faith
Asking for a sound character
Asking for security for family
High status in this life and the hereafter
Refuge from calamities
High status in Jannah
Tawakkul (trust) in Allah
Success in this life and the hereafter
Health and wealth
Asking for lawful provisions
Protection from persecution
Refuge from laziness and old age
Relief from poverty
Protection from Satan and other evils
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Introducing Islam: A Graphic Guide (Graphic Guides)
Islam is one of the world’s great monotheistic religions. Islamic culture, spanning 1,500 years, has produced some of the finest achievements of humanity. Yet the religion followed by a fifth of humankind is too often seen in the West in terms of fundamentalism, bigotry and violence- a perception that couldn’t be more wrong.
Introducing Islam recounts the history of Islam from the birth of Prophet Muhammad in the 6th century to its status as a global culture and political force today. Charting the achievements of Muslim civilisation, it explains the nature and message of the Qur’an, outlines the basic features of Islamic law, and assesses the impact of colonialism on Muslim societies.
Ziauddin Sardar and Zafar Abbas Malik show how Muslims everywhere are trying to live their faith and are shaping new Islamic ideas and ideals for a globalised world.Read more
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Football Crazy Activity Book For Kids Age 5-7
Packed with loads of football activity fun to keep young footie-crazy fans entertained for hours.
Whether they idolise football superstars Lionel Messi or Cristiano Ronaldo, Mbappe or Neymar, Haaland or Harry Kane there’s a football activity here to love. Fans of Manchester United or Manchester City, Liverpool or Everton, Chelsea, Arsenal or Spurs, there’s premier league action to keep them all busy for an entire season.
A football book for boys and girls created especially for 5-7 years with tons of creative and brain stimulating action. The ultimate football activity book for kids.
★ Football colouring
★ Football activity
★ Mazes
★ Spot-the-difference
★ Word searches
★ Trivia
★ Did-you-know?
★ Word scrambles
★ Football quizzes
★ Football jokes
★ Football puzzlesRead more
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Betting Log Book: Sports Betting Notebook | Sports Betting Gifts | Football, Tennis, Soccer, Basketball, Horse Betting Book | gambling log book
Your hunt for a quality Betting Log Book stops here!!!
Who is this log book for? For those looking for a quality Betting Log Book
What are the features of this book?
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Space to record
PICK
WAGER
ODDS
TO WIN
EVENT DATE
EVENT TIME
NOTES: -
Eco friendly through print on demand
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Quality is our number one priority
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110 Pages
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6 x 9 inches
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Fast delivery
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Made in the United State
Why is this Book useful or better than others? People care about quality, even in a world where cheap comes quick and easy. We designed this book with the help of Amazon’s customer feedback and suggestions.
Note: Only buy this book if you are completely satisfied with it. You can check it’s inside by using Amazon’s “Look Inside” features.
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Sports Coloring Book for Kids Ages 8-12: Cool Single-sided Coloring Pages for Girls & Boys featuring Baseball, Football, Basketball, Hockey, Skateboarding and many more
43 Cool and Unique Sports Illustrations for Girls & Boys!Our Sports Coloring Book is designed for kids aged 8-12 and will bring your child a lot of joy while learning about the rules, equipment and skills associated with each sport, fostering a greater understanding and respect for sports in general.
✓ Interesting Facts: each sport includes an additional page with interesting facts about it. By including these fascinating facts, we aim to enhance their learning experience while they engage in the enjoyable activity of coloring. They can learn about the history, rules, and unique aspects of each sport, expanding their knowledge. This feature sparks curiosity, encourages further exploration, and fosters a deeper appreciation for the world of sports.
Coloring plays a significant role in education and has numerous benefits as it:
✓ Stimulates Creativity
✓ Improves Hand-Eye Coordination
✓ Helps Develop Focus
✓ Encourages Self-Expression
✓ Help Children to learn the Skill of PatienceUnlock your child’s creativity & curiosity with our sports coloring book today! ♥
Features of our Coloring Book:
• 43 coloring illustrations + interesting facts about each of them
• Color Test Page
• Book size: 8,5″ x 11″ (21,59 x 27,94 cm)
• Professional glossy cover finish
• High-quality white paper
• Perfect for colored pencils, markers, gel pens and crayons
• Total number of pages: 92Read more
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Hot Wheels City: Dino Damage!: Car Racing Storybook with 45 Stickers for Kids Ages 3 to 5 Years
Join Chase and Elliot, the racing brothers from the Hot Wheels City YouTube show, as they try to rescue the city from a dangerous dinosaur in this storybook with 45 stickers.The evil mastermind Draven unleashes his newest dinosaur to wreak havoc across Hot Wheels City. Will Chase and Elliot be able to stop the dinosaur and save the city?
Find out in this exciting storybook based on the popular Hot Wheels City YouTube show with over 8 million views. 45 stickers add to the fun!
This title is officially licensed by Mattel. HOT WHEELS(TM) and associated trademarks and trade dress are owned by, and used under license from, Mattel. (c)2023 Mattel.
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Dream Cars Coloring Book: Top 50 Iconic Supercars. Cool Cars with Unique Facts and Performance Stats for Kids, Adults, Boys and Teens.
???????? Unleash Your Inner Speedster with this unique Dream Car Coloring Book! ????????Are you ready to embark on an exhilarating journey through the world of high-performance supercars? Look no further! Introducing the ultimate Dream Car Coloring Book, a thrilling and educational masterpiece that blends the excitement of supercars with the creativity of coloring.
???? Performance Statistics at Your Fingertips ????
Prepare to be blown away with every turn of the page! Each supercar featured in this book comes with its own performance statistics, providing you with a taste of their true racing spirit. From mind-boggling top speeds to lightning-fast acceleration, you’ll get an up-close look at the raw power that makes these automobiles engineering marvels.???? Fascinating Facts to Fuel Your Curiosity ????
As you let your creativity flow, indulge your hunger for knowledge with the wealth of intriguing facts accompanying each supercar. Discover the incredible stories behind their designs, the brilliant minds that brought them to life, and the technological innovations that set them apart from the rest. You’ll become a supercar expert in no time!???? A Scenic Setting for Every Supercar ????
Immerse yourself in the breathtaking beauty of unique scenic settings carefully paired with each supercar. Picture yourself cruising along the winding coastal roads, exploring the lush rainforests, and conquering the majestic mountain passes. Each backdrop complements the car’s personality, offering a thrilling coloring experience that goes beyond the ordinary.???? Perfect for All Ages and Skill Levels ????
Whether you’re a budding car enthusiast or a seasoned speed aficionado, the Supercar Coloring Book caters to all ages and skill levels. Bring out the family for a creative bonding session, or embark on a solo adventure to de-stress and unwind. Every coloring page promises hours of enjoyment and relaxation.- Coloring pages are printed on a single page to avoid the bleeding of color (50 unique cars in total)
- Designed to provide calmness and relaxation.
- Great gift for men and boys for any holiday or special occasion.
- Builds hand-eye coordination and fine motor skills.
- Large book size 8.5″ x 11″.
- Ideal for all skill levels.
Unleash your creativity, learn fascinating facts, and witness the extraordinary power of supercars in stunning scenic settings. Don’t miss your chance to own the Supercar Coloring Book — a perfect blend of art, knowledge, and sheer automotive excitement. Add it to your collection today!
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British Sports Cars Coloring art Book – classic, youngtimer & modern icons 60 Vehicles: Relaxation Coloring Pages for Adults & Kids, Boys & Girls, Car Lovers (Fantastic details)
This coloring book contains total 60 amazing and precisely illustrated British Sports Cars. Additionally, 10 of them are with background and scenery. A wide range of sports cars including concepts, light weight versions, high performance, luxury and famous movie vehicles from 50-60s up until now. This coloring book will give you and your little ones a lot of coloring fun and entertainment.This book contains:
- 60 British Sports Cars illustrations
- 10 of them with background and scenery
- A range of coloring images from easy to more challenging
- Each vehicle is printed on a separate paper sheet to avoid bleed through
- A premium cover finish
- Large paper format 8.5 x 11 inches (21,59 x 27,94 cm approx, A4)
- High resolution of illustrations with great attention to detail
- Hours and hours of relaxing coloring fun
Get your copy today! It’s perfect as a treat for yourself or a gift for someone special!
Following vehicles are illustrated:
1. AC Ace Roadster
2. MGA 1600 Roadster
3. Jaguar E Type
4. Gordon Murray T33
5. TVR S Series
6. Aston Martin DB7 Vantage
7. Bentley Hunaudières Concept
8. Vauxhall VX220 Turbo
9. Caterham R 500
10. Bentley EXP 10 Speed 6 Concept
11. Aston Martin DB RS9
12. Austin Healey Mecum S109
13. Jaguar Lightweigt Coupe
14. Aston Martin Valhalla
15. McLaren 570 S
16. Austin Healey 3000
17. Bentley Mulliner Batur
18. Jaguar CX75 Concept
19. Jaguar C Type
20. Aston Martin V8 Vantage
21. Lotus Europa
22. TVR Griffith
23. Jaguar D Type
24. McLaren Artura
25. Aston Martin DB5
26. Jaguar XJ 220
27. Triumph Spitfire 1500
28. Jaguar XKR S
29. TVR T440R
30. Morgan Roadster
31. Jaguar XJS
32. McLaren Elva
33. Lotus Elite Type 14
34. McLaren M6GT
35. TVR Tuscan Speed 6
36. McLaren F1
37. Lotus Evija
38. Lotus Elise
39. Ariel Atom 4
40. Lotus Esprit Turbo
41. Lotus Elan
42. Jaguar F Type
43. McLaren P1
44. Jensen Interceptor
45. Triumph TR5 & TR6
46. Sunbeam Tiger
47. MG B GT V8
48. Morgan 3 Wheeler
49. Triumph TR3 A
50. TVR Sagaris
51. MG EX E
52. MGF TF
53. Noble M600
54. McLaren 765LT
55. Aston Martin DBR
56. McLaren Speedtail
57. Vauxhall SRV Concept
58. Jaguar XJ 13
59. Aston Martin V8 Vantage Volante
60. Ascari FGTRead more
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Order Book for Small Business: make it easier to keep track of your orders and keep them all in one place, Sales Order Log Book
Are you searching for a small business order book?, So this book is for you.This book will make it easier to keep track of your orders and keep them all in one place.
Each page includes sections for:
- Order Date.
- Order No.
- Customer Details (Name, Address, E-mail, Phone).
- Order Details (Description, Qty, Price, Discount, Total).
- Payment Methods.
- Status (Stated, Done, Shipped).
- Shipping methods: Carrier, Tracking No., Ship Date, Shipping Cost
- Total Unit Price, Total Price, Total Discount, Tax
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