• Enemies and Neighbours: Arabs and Jews in Palestine and Israel, 1917-2017

    04

    ECONOMIST, SUNDAY TIMES, FINANCIAL TIMES AND GUARDIAN BOOKS OF THE YEAR 2017

    ‘Comprehensive and compelling … A nuanced, landmark study that has deservedly won plaudits from both Palestinian and Israeli historians’ Justin Marozzi, The Times

    A century after Britain’s Balfour Declaration promised a Jewish ‘national home’ in Palestine, veteran Guardian journalist Ian Black has produced a major new history of one of the most polarising conflicts of the modern age.

    Drawing on a wide range of sources – from declassified documents to oral testimonies and his own decades of reporting – Enemies and Neighbours brings much-needed perspective and balance to the long and unresolved struggle between Arabs and Jews in the Holy Land.

    Beginning in the final years of Ottoman ruleand the British Mandate period, when Zionist immigration transformed Palestine in the face of mounting Arab opposition, the book re-examines the origins of what was a doomed relationship from the start. It sheds fresh light on critical events such as the Arab rebellion of the 1930s; Israel’s independence and the Palestinian catastrophe (Nakba in Arabic) of 1948; the watershed of the 1967 war; two Intifadas; the Oslo Accords and Israel’s shift to the right. It traces how – after five decades of occupation, ever-expanding Jewish settlements and the construction of the West Bank ‘separation wall’ – hopes for a two-state solution have all but disappeared, and explores what the future might hold.

    Yet Black also goes beyond the most newsworthy events – wars, violence and peace initiatives – to capture thereality of everyday life on the ground in Jerusalem and Hebron, Tel Aviv,Ramallah, Haifa and Gaza, for both sides of an unequal struggle. Lucid, timelyand gripping, Enemies and Neighbours illuminates a bitter conflict that shows no sign of ending – which is why it is so essential that we understand it.

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    £13.30£16.10
  • The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

    08

    Have you spent weeks, months, or even years trying to achieve your goals but keep failing?

    Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?

    If you have answered “yes” to any of these questions—don’t worry, there is still hope for you!

    Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.

    Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals.

    How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline?

    People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including:

    • How to master self-discipline by targeting certain areas of the brain
    • The Navy SEALs’ secrets to self-discipline
    • The Zen Buddhists’ secrets to self-discipline
    • How to make hard-work exciting
    • How to ditch your bad habits and adopt the habits of successful people
    • Strategies to keep going when your motivation runs out
    • And much, much more

    By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve!

    It’s impossible to buy back the time you have lost, but you can take control of your future.

    Discover the Secrets to Self-Discipline Today by Clicking the “Add to Cart” Button at the Top of the Page.

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    £13.30£14.20
  • Read Write Inc.: Magnetic Mini-Speed Sound Cards (READ WRITE INC PHONICS)

    08
    The Read Write Inc. Phonics mini magnetic Speed Sounds Cards Set 1 and 2 support the teaching of sounds and graphemes. The small magnetic tiles help children identify letter shapes and develop skills of blending and segmenting. Also available in a pack of 10.

    Read Write Inc. Phonics is a proven DfE validated systematic synthetic phonics programme that ensures early success in reading, writing and spelling. It includes Speed Sound Cards, Word Cards, Storybooks, Non-fiction, eBooks and Writing books. It is supported by teacher resources and a full training package from Ruth Miskin Training to ensure easy and effective implementation.

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    £13.30£14.50
  • Ottolenghi Test Kitchen: Extra Good Things

    08

    Ottolenghify every meal.

    Flexible, flavour-packed dishes that all lend a little something ‘extra’ to your next meal.

    It’s harissa butter on a roasted mushroom, then tossed with steamed veg or stuffed into a baked potato. It’s tamarind dressing on turmeric fried eggs, then drizzled over a steak the next day. Rounded off with a chapter on the ‘one basics’ of desserts for you to perfect and then adapt with your favourite flavour combinations, such as a basic mousse transformed into coffee mousse with tahini fudge.

    This is cooking it forward, Ottolenghi style, filling your cupboards with adaptable homemade ingredients to add some oomph to every mealtime.

    Praise for Ottolenghi Test Kitchen Shelf Love:

    ‘I absolutely love this book!’ – Nigella Lawson

    ‘You could cook out of this for years and never eat a dull meal.’ – Diana Henry, Telegraph

    ‘In this guide to making the most of what you have, it’s inspiration that shines, rather than fancy ingredients.’ – Observer Books of the Year

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    £13.30£23.80
  • The Educator’s Experience of Pathological Demand Avoidance: An Illustrated Guide to Pathological Demand Avoidance and Learning

    05

    I realised EVERYTHING I was doing was wrong.
    I needed to learn.
    I needed to change.

    During Laura Kerbey’s time teaching autistic children, she had a sudden realisation that those with Pathological Demand Avoidance (PDA) are children like no other! None of her tried and tested autism strategies would work to help them focus or learn and most of her time was spent wondering, what am I doing wrong?

    If you feel the same, this short, easy-to-read guide is here to teach you everything you need to know from one educator to another. With an introduction to what PDA is followed by PDA tailored advice on how to connect with your student and create an autonomous, spontaneous environment that is personalised for you both, this guide is here to ensure that you and your PDA student thrive!

    Illustrated by the popular Eliza Fricker and packed with entertaining anecdotes (including one about Jabba the Hut’s poo), this go-to-guide contains everything you need to start implementing PDA friendly learning to help you connect with your student and help them make the most of their learning experience.

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    £13.30
  • The Gardening Book: Monty Don

    08

    A fresh approach to gardening by bestselling author and the nation’s favourite gardener Monty Don.

    ‘Think of your garden like a meal. When you select a recipe, you’re choosing it based on inclination, experience and circumstance. Making a garden, big or small, uses exactly the same process.’

    If you are new to gardening, it can seem daunting – with Latin names, various soil types and seasonal requirements, it feels like a lot to learn. But with Monty Don’s new book as a guide you will discover just how joyful and rewarding gardening can be.

    Whether you want to grow your own veg, create a child-friendly garden, connect with nature, or make the most of houseplants, Monty will help you unlock your space’s potential, showing you what, where and when to plant. The Gardening Book gives you the basics to grow over 100 popular flowers, foods, shrubs, houseplants and more – each one has a clear, concise, format: what you need, timing, method, and step-by-step photos, all on one spread. It’s a refreshingly accessible approach that will help you build a garden which best serves your needs and enhances your lifestyle.

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    £13.30£26.60
  • Rick Stein’s Simple Suppers: A brand-new collection of over 120 easy recipes

    08

    These are my simple suppers. Recipes that are straightforward and informal – yet effortlessly delicious. The idea of supper appealed to me because it suggests an ordinary meal. When one is not trying too hard; maybe something you’re going to cook in your jeans and Polo shirt, a glass of vinho verde on the worktop.

    Rick Stein’s Simple Suppers is your new go-to cookbook. A collection of stylish, easy recipes for midweek, weekends and every eventuality in between.

    Chapters include:
    – Suppers for one: Easy croque monsieur, Steak with Chimichurri sauce
    – Suppers for two: Harissa lamb steak with chickpea mash, Aubergine braised with soy & ginger
    – Suppers with friends: Pilaf with buttermilk chicken & pomegranate, Puff pastry fish pie
    – Fast suppers: Sweet potato, chorizo & sweetcorn tacos, Baked portobello mushrooms with Dolcelatte & walnuts
    – One-pot suppers: Coconut prawn curry, Wild garlic & broad bean risotto
    – Veggie suppers: Vegetable bourguignon with dumplings, Spaghetti with courgettes, rosemary and ricotta

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    £13.30£26.60
  • 365 Bible Verses-a-Year for 2024 Page-a-Day Calendar: Timeless Words From the Bible to Guide, Comfort, and Inspire

    02

    The timeless words of the Bible provide comfort, inspiration, and wisdom, and, in the King James version, an elevated sense of poetry. And paired with beautiful photography, they sing.

    A vast mountain meadow illustrates Ezekiel 37:27 -My tabernacle also shall be with them: yea, I will be their God, and they shall be my people. Bright crocus blossoms pushing up through the snow add a layer to Ephesians 5:14-Wherefore he saith, Awake thou that sleepest, and arise frim the dead, and Christ shall give thee light. And calming blue water enhances | Thessalonians 4:18-Wherefore comfort one another with these words.

    Printed on responsibly sourced paper and 100% recyclable.

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    £13.30
  • 365 Dogs Page-A-Day Calendar 2024: The World’s Favourite Dog Calendar

    02

    An athletic Golden posing on a snowy mountaintop. A sweet mixed-breed pooch snuggling with the cat of the house. Plus, energetic Border Collies, playful puppies of all stripes, and a stout Dogue de Bordeaux-originally bred to guard the vineyards of France.

    These are the lovable and huggable contest winners, celebrated with full-colour photographs and text that highlights everything we love about man’s best friend. Featuring doggy profiles, Funny Bones, quotes, Pawverbs to live by (Those who wander with dogs are never lost), and fascinating facts: Dogs may be able to perceive time of day with their sense of smell. Printed on responsibly sourced paper and 100% recyclable.

    Read more

    £13.30
  • 365 Bible Verses-a-Year for 2024 Page-a-Day Calendar: Timeless Words From the Bible to Guide, Comfort, and Inspire

    02

    The timeless words of the Bible provide comfort, inspiration, and wisdom, and, in the King James version, an elevated sense of poetry. And paired with beautiful photography, they sing.

    A vast mountain meadow illustrates Ezekiel 37:27 -My tabernacle also shall be with them: yea, I will be their God, and they shall be my people. Bright crocus blossoms pushing up through the snow add a layer to Ephesians 5:14-Wherefore he saith, Awake thou that sleepest, and arise frim the dead, and Christ shall give thee light. And calming blue water enhances | Thessalonians 4:18-Wherefore comfort one another with these words.

    Printed on responsibly sourced paper and 100% recyclable.

    Read more

    £13.30
  • 365 Cats Page-A-Day Calendar 2024: The World’s Favourite Cat Calendar

    04

    For cat lovers, there’s no such thing as too many cats. And this is the calendar that proves the point, starring the hundreds of winners of the 2023 Cat Calendar Contest showing off their sweet and adorable antics.

    Like a fluffy Maine Coon perched on a snowbank. A tabby studying herself in a mirror. A sassy black cat tickling the ivories with gusto. Plus personable Siamese, distinctively patterned calicos, elegant Abyssinians, and innocent yet mischievous little kittens.

    The beautiful full-colour photographs are accompanied by relatable cat quotes, care tips, and surprising cat facts. Did you know that not all cats have the same number of bones? (The number can vary depending on the length of the tail.) Printed on responsibly sourced paper and 100% recyclable.

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    £13.30
  • PhDone: A Professional Dissertation Editor’s Guide to Writing Your Doctoral Thesis and Earning Your PhD

    Everything you need to finally finish your doctorate.

    Based on decades of experience working with thousands of doctoral candidates at Dissertation Editor (USA) and Thesis Editor (UK), Dr. Allen Roda and Dr. Lauren Saunders deliver a comprehensive yet accessible guide filled with practical advice, illuminating stories, and hard-earned wisdom that will empower you to complete your dissertation or thesis and earn your degree.
    PhDone is an essential tool for any doctoral candidate. In PhDone, Dr. Roda and Dr. Saunders break down the doctoral journey step-by-step and offer invaluable tips and resources along the way. They also demystify what a successful dissertation entails, detailing how to formulate your abstract, write your introduction, research your topic, and build a literature review. In PhDone, you’ll also learn how to:

    ·        Choose and construct your methodology (qualitative, quantitative, or mixed methods)
    ·        Develop research questions, conduct research, and obtain ethical approval
    ·        Properly analyse results and formulate conclusions
    ·        Master the process of revising, editing, and formatting
    ·        Confidently defend your work and nail your viva!
     
    In addition to outlining the technical components of a dissertation or thesis, PhDone provides recommendations for maintaining a schedule, establishing a productive workspace, and cultivating a work-life balance–integral to a successful PhD journey. Dr. Roda and Dr. Saunders share anecdotes and guidance on the many hurdles doctoral candidates face beyond writing the thesis itself, including how to navigate choosing your examiners, the potentially challenging supervisor-student relationship, and more.
     
    Wherever you are in your doctoral journey, Dr. Roda and Dr. Saunders offer you the tools you need to conquer academia’s biggest challenge and get PhDone.
     

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    £13.30£14.20
  • Thumbsucker: An illustrated journey through an undiagnosed autistic childhood

    Spoilt. Weirdo. Fussy. Hypochondriac. Chatterbox.

    Eliza spent her childhood being told she was all of these until her autism diagnosis as an adult revealed why she had experienced the world so differently. But what does it mean to grow up knowing you are different, misunderstood, ‘difficult’?

    Funny, witty and tender, Sunday Times bestselling author and illustrator Eliza Fricker, uses her own memories of growing up in the 80s to explore how neurodiversity presents itself in everyday life and what neurodivergent children really need from the people who love them.

    Read more

    £13.30
  • Amazing Spiderman Kids Christmas Advent Calendar 2023 Childrens XMAS Calendar Filled With Colouring Sheets, Stationary 2023

    • Introducing The Amazing Spiderman Christmas Advent Calendar 2023
    • High-Quality Collectibles: Inside each door, discover a range of high-quality, hand-painted mini-figures, keychains, stickers, and other Spider-Man-themed treasures. These collectibles are perfect for fans and collectors alike.
    • Unwrap a new piece of the Spider-Man universe each day, creating excitement and anticipation for the holiday season. Share the joy with friends and family as you unbox daily surprises.
    • The advent calendar is adorned with vibrant, holiday-inspired Spider-Man artwork. It’s not only a countdown to Christmas but also a decorative piece that will add a touch of superhero magic to your home
    • Ages 3 yrs+
    £13.30
  • Mary Makes it Easy: The new ultimate stress-free cookbook

    08

    Trust Mary to make home cooking stress-free, easy and delicious!

    In this brand-new collection of 120 recipes, Mary shares her tips and tricks from a lifetime of culinary knowledge.

    Divided into clear chapters, featuring one-pot recipes and 5-ingredient meals, easy bakes and desserts as well as prep-ahead and store cupboard favourites, this book contains foolproof food that the whole family will enjoy.

    Each recipe is beautifully photographed and accompanied by no-fuss tips and advice on preparing ahead and freezing. Mary Makes It Easy brings Mary’s years of experience straight into your kitchen.

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    £13.30£26.60
  • 5 Ingredients Mediterranean: Simple Incredible Food

    08

    GET THEM THE NEW JAMIE THIS CHRISTMAS. THE RECIPES ALWAYS WORK, THEY’RE EASY AND FUSS FREE. BUT MOST OF ALL THE FOOD TASTES AMAZING

    THE BRAND NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVER

    A NO. 1 SUNDAY TIMES BESTSELLER

    FEATURING RECIPES FROM THE HIT NEW CHANNEL 4 SHOW JAMIE’S 5 INGREDIENT MEALS

    5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie’s lifelong travels around the Med.

    With over 125 utterly delicious, easy-to-follow recipes, it’s all about making everyday cooking super-exciting, with minimal fuss – all while transporting you to sunnier climes.

    You’ll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour.

    With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you’ll find something for every day of the week, and every occasion.

    Dishes include:

    Tender smoky aubergine
    Epic prawns & beans
    Rogue ratatouille risotto
    Sizzling squid
    Island salad
    Herby steak & crispy potatoes
    Easy fig tart
    Jools’ chocolate dreams

    It’s a real celebration of hero Mediterranean flavours and ingredients – quick and easy recipes for exciting everyday cooking.

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    £13.30£26.60
  • How Was That Built?: The Stories Behind Awesome Structures

    08

    ‘From the construction of the Brooklyn Bridge to building on the moon, this utterly fascinating and visually stunning book is sure to build sky-scraping curiosity in young engineers’ Kate Pankhurst, author of the Fantastically Great Women series

    ‘I adored reading How Was That Built? with my son. The fascinating facts and huge detailed pictures led to lots of interesting conversations for both of us. You will never take buildings for granted again!’ David Walliams, comedian and children’s author

    As seen on Steph’s Packed Lunch and featured in Cerys Matthew’s BBC Radio 6 Music show and ‘The Dreams We Live Inside’ on BBC Radio 4

    Join Roma Agrawal, the award-winning structural engineer who worked on The Shard, for an exciting behind-the-scenes look at some of the world’s most amazing landmarks.

    Meet the extraordinary people who challenged our beliefs about what’s possible, pioneering remarkable inventions that helped build the Brooklyn Bridge in the US, the Pantheon in Italy, the Burj Khalifa in Dubai, the Shard in England and the Sapporo Dome in Japan. Discover the ingenious methods engineers have come up with to enable us to build underground, underwater, on ice and even in space. And learn about the impact different forces and materials can have on a structure by carrying out your own engineering experiments from the ‘Try it at Home’ sections.

    Beautiful and detailed illustrations by Katie Hickey, including cross-sections, skylines and close-ups of engineering techniques in action, provide unique and illuminating perspectives of our most awe-inspiring constructions.

    Get ready to see the built world around you like never before!

    ‘Exploring this beautiful book feels like having a conversation with Roma, full of expert insight and fascinating detail. With playful illustrations, stacks of brand-new information and plenty of context – this is children’s non-fiction at its best’ Isabel Thomas, science writer and author of Moth and Fox

    ‘Skilfully illustrated and filled with remarkable details, this book is a treat for any young engineer. Roma’s breadth of knowledge and genuine passion shines through every page. It’s simply beautiful’ Angela Saini, science journalist and author

    ‘Open this book at any page and you are immediately sucked into the fascination of how things work – a wonderful achievement and a beautiful one too’ Mark Miodownik, materials engineer, broadcaster and author of Stuff Matters

    ‘How Was That Built? is a brilliant and essential book . Hopefully schools and libraries will purchase the book in big numbers because it deserves to be widely read and discussed. I also think it will do a lot to encourage young people to consider a career in construction’ Infrastructure-Intelligence.com

    Read more

    £13.25£14.99
  • The Underland Chronicles Shri

    Later printings, 2013, all 5 volumes in the series are new trade softcovers, from Scholastic. By Suzanne Collins, previously author of the bestselling The Hunger Games series.

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    £13.25
  • Valentine Infantry Tank vs Panzer III: North Africa 1941–43: 132 (Duel)

    A unique comparison between the two most numerous British and German tank types from 1941 to 1943.

    Although much has been written about the Panzer III, little attention has been given to the equally prominent Valentine tank. This work compares the respective strengths and weaknesses of these iconic tanks, which frequently went head-to-head in brutal battles across Europe, Libya, Egypt, and Tunisia. It documents the upgrades made to each AFV type over three years, as up-gunned and up-armoured variants – ever more lethal, ever more survivable – arrived in North Africa.

    Dr Bruce Newsome explores the two tanks’ encounters, from the first Valentine vs Panzer III clashes in 1941, to the Axis drive into Egypt, and on to the Tunisian fighting of 1942–1943. Colour artworks include profile, weaponry and gunsight, and battlescene views of both tanks, while maps chart the campaigns in which they met. Each AVF’s performance is also covered, along with their technical details, design evolution, and crew histories.

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    £13.25£15.99
  • poyums

    And I have done more than just simply get by
    So much more than escape or survive
    Through the galvanisation of love, time and patience
    I’ll take hold of my story and thrive.
    After life that was seldom what life ought to be
    Through laughter and love I’ll be whole
    This story is mine from the cover to spine
    And the narrative I will control

    Whether she’s writing letters to her younger self, advocating for women’s rights or adapting fairy tales to process an abusive relationship, Len’s voice is bold, unashamedly frank and unmistakably hers.

    The poems in this collection, both funny and fiercely feminist, announce a formidable new talent. Moving deftly between English and Scots, poyums is as approachable as it is affecting.

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    £13.25£14.99

    poyums

    £13.25£14.99
  • Rapid Google Ads Success: And how to achieve it in 7 Simple Steps

    08
    The Best Selling 2023 Google Ads guide
    In Rapid Google Ads Success, Claire Jarrett sets out to show you the reality of how to create a successful Google Ads campaign.

    By talking through examples in various industries such as locksmiths, relationship coaches, will writers and personal trainers, Claire Jarrett debunks the often-held belief that Google Ads should be managed by a specialist.

    Drawing from real-life examples and her 15 years of experience, she details the strategies that work for developing a profitable Google Ads account.

    Rapid Google Ads Success is for anyone who is frustrated by the complex Google Ads interface, or for anyone fretting about poor results from their existing campaigns. It will change the way you think about Google Ads marketing, and the crafting of a winning strategy.

    “If it wasn’t for Claire and her team, I would not have a business – honestly.”
    David Nicholls, Will Writer

    Read more

    £13.20
  • Pillar-Based Marketing: A Data-Driven Methodology for SEO and Content That Actually Works

    Marketers don’t need more data. Between keyword lists, search volumes, and backlinking opportunities, they need to unwind that data and make sense of it all. As customer behavior evolves, simple hacks and tricks aren’t going to cut it if you want to get your content to Page One.

    In Pillar-Based Marketing: A Data-Driven Methodology for SEO and Content That Actually Works, Ryan Brock and Toph Day teach you how to revolutionize your approach to organic content marketing. Pillar-Based Marketing aligns your strategies with how customers actually behave online. You’ll eliminate the guesswork in building your content strategies and dramatically improve your search engine rankings. Once you understand the psychology of digital customers, you’ll acquire qualified traffic, leads, and customers more efficiently than with traditional SEO methods.

    Reclaim your time with the practical strategies in Pillar-Based Marketing. Expand your approach from linear, keyword-focused methods and generate content that reliably gets you on Page One of search engine results.

    Read more

    £13.20
  • The 30 Day MBA in Marketing: Your Fast Track Guide to Business Success

    03

    Discover the teachings and insights from the world’s leading marketing courses with The 30 Day MBA in Marketing.

    From advertising and promotion to buyer behaviour and budgets, this comprehensive book includes all of the modules you would find at a top business school, allowing you to fill the gaps in your knowledge and develop your creative, analytical and decision-making skills. It also features an array of fascinating case studies from some of the world’s most successful businesses, clarifying how these skills drive success.

    With its comprehensive insights and accessible guidance, The 30 Day MBA in Marketingis essential reading whether you are a professional looking to accelerate your career or a student interested in expanding your knowledge.

    About the 30 Day MBA Series…
    MBAs are expensive, demanding and time-consuming. Covering marketing, finance and international business, this internationally bestselling series offers you the same world-class insights and guidance without the costly investment.

    Read more

    £13.20£16.10
  • Community Is Your Currency: 10 Steps to Creating A Thriving Online Community & Growing Your Business

    08

    Are you looking to supercharge your business and grow your online community?

    The key to a booming business is your community. Founder of social media consultancy The Selfhood, Daisy Morris, is here with the ultimate guide for all the side-hustlers, creators, business owners and freelancers looking to build a genuine community on social media.

    This book drops the jargon – Daisy will teach you how to take your community on a journey. From brand awareness through to conversion, you will have the confidence to expand your reach while nurturing your existing fans, followers, subscribers and customers to turn them in to loyal and repeat customers. You will learn how to create meaningful connections with your audience, through real-life case studies, simple exercises and top-notch business advice. A must-read for any business owner.

    Read more

    £13.20£16.10
  • The Total Gym Ball Workout: Trade Secrets of a Personal Trainer

    08

    The ultimate ‘one stop’ guide to using this bestselling piece of equipment – not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.

    The Total Gym Ball Workout is brimming with ideas for using this popular piece of fitness equipment. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.

    – Each exercise idea is organised by fitness level and includes follow-up and extension ideas.

    – Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

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    £13.20£16.10
  • EXCEL 2024: From Novice to Mastery in 6 Days: Harnessing Advanced Techniques, Practical Insights, and Expert Secrets to Rapidly Elevate Your Skills. 4 Exclusive Bonuses Included!

    🌟 “Unlock Exclusive Bonuses! 🌟

    📊 BONUS #1: “500 Essential Excel Formulas”. Dive into a vast library of ready-to-use templates, streamlining your tasks and boosting your efficiency!

    🧮 BONUS #2: “150+ Excel Templates Collection”. Unlock the power of Excel with this comprehensive guide, making complex calculations a breeze!

    🎥 BONUS #3: “21-Hour Video Course: From Beginner to Pro”. Embark on a transformative journey, mastering Excel’s intricacies with expert-led tutorials!

    👥 BONUS #4: “Exclusive Access to Our Private Facebook Group”. Engage directly with me, share insights, and collaborate with fellow Excel enthusiasts in a dedicated community!

    ✔️ Find out how to download it inside your book

    Ever felt dwarfed by the potential of Excel 2023, but stuck only grasping the basics?

    Concerned that your peers are sailing ahead, leaving you behind?

    Feel a pang of anxiety when faced with a complex spreadsheet?

    If any of these resonate, you’re in the perfect spot!

    Excel 2023, the pinnacle of spreadsheet programs, sets a universal expectation: proficiency. But, faced with a critical task, do you second-guess, unsure about formulas or functionalities? The late nights, stress, and inefficiency are all too real.

    This guide, tailor-made for Excel 2023, is your solution—a detailed roadmap navigating you from beginner woes to Excel maestro. 🚀

    Inside discover:

    • 📘 ABCs of Excel 2023: Eliminate fundamental mistakes. Learn the basics and essential functionalities to confidently and accurately use Excel 2023.
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    • 🛠 Core Features & Functions: Handle challenges with newfound confidence. Master the key functionalities of Excel to tackle any challenge confidently.
    • 🤓 Engaging Exercises & Visual Guides: No more feeling lost or overwhelmed. Learn interactively and engagingly through practical exercises and visual guides.
    • 💡 Advanced Techniques: Dive into Data Management, VBA basics, and more. Explore advanced techniques such as data management and the basics of VBA to take your Excel skills to the next level.

    But wait, there’s more! Inside, you’ll find 4 EXCLUSIVE BONUSES

    Unlike generic guides, this book stands apart. Its blueprint has already reshaped the Excel experiences of countless champions.

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    ➡️ Take Action Now! Embrace a future of Excel prowess and wave goodbye 👋 to spreadsheet struggles. Click on “Buy Now” and dive today! 🚀

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    £13.20
  • Allotment Gardening For Dummies

    08
    Allotment Gardening For Dummies is a lively, hands-on guide to getting the most out of your allotment. Whether you’re interested in eating fresh, saving money, getting exercise or enjoying wholesome family fun, this is the guide for you. The step-by-step advice takes you through all the stages in the process, from securing an allotment and preparing your plot, to choosing what to grow and enjoying the benefits of abundant fresh food and a sociable and healthy hobby. With over 50 handy line drawings, plus information on how to grow organic and advice on storing and cooking the food you grow, this guide really does have it all!

    Allotment Gardening For Dummies includes:

    Part 1: Getting to Grips with Allotment Gardening
    Chapter 1: What Are Allotments All About?
    Chapter 2: Getting hold of an Allotment
    Chapter 3: Getting Started

    Part 2: Preparing for Allotment Success
    Chapter 4: Deciding What to Grow, When
    Chapter 5: Preparing Your Plot
    Chapter 6: Keeping Your Soil Healthy
    Chapter 7: Keeping Your Plants Healthy
    Chapter 8: Growing Organic

    Part 3: Growing a Few of Your Favourite Vegetables
    Chapter 9: Going Underground
    Chapter 10: The Staples
    Chapter 11: Growing Leafy Greens
    Chapter 12: Planting Peas, Beans and Other Pods
    Chapter 13: Growing More Exotic Veg

    Part 4: Extending Your Allotment Repetoire
    Chapter 14: Growing Wholesome Herbs
    Chapter 15: Growing Fruitful Fruit
    Chapter 16: Nurturing Flowers on an Allotment

    Part 5: Getting the Most Out of Your Allotment
    Chapter 17: Involving Children Around the Allotment
    Chapter 18: Hobnobbing with Allotment Society
    Chapter 19: Growing Giant Veg

    Part 6: The Part of Tens Chapter
    Chapter 20: Ten Common Accidents and How to Prevent Them
    Chapter 21: Ten Ways to Revive a Flagging Allotment

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    £13.20£16.10
  • Nursing Calculations and IV Therapy For Dummies – UK

    08
    The fast and easy way to pass the Nursing Calculations test

    Is the maths behind the medicine making you maudlin over taking your Nursing Calculations test? You’ve come to the right place! Written by a nurse with countless hours of experience―and who trains other nurses every day―this plain-English, no-nonsense guide to nursing calculations and IV therapy makes it easier to come to grips with the numbers and formulas you’ll encounter on the day of the exam―and in the field.

    Many students and practising nurses struggle with mathematics. Luckily, this friendly guide is here to take the intimidation out of the subject, arming you with the knowledge and know-how you need to take the exam with confidence and to achieve the best score possible. From fractions, percentages, and proportions to pills, fluids, and prescriptions, Nursing Calculations & IV Therapy For Dummies UK edition offers detailed advice and instruction on everything you need to know to pass the exam with flying colours.

    • Hundreds of practise questions help you learn and revise
    • Clear explanations and lack of jargon make learning easy
    • Observation charts and extra content are available for download upon purchase
    • Combines nursing calculations and IV therapy to offer excellent value

    Whether you’re a student revising for the Nursing Calculations test, a newly qualified nurse looking to brush up on your maths skills, or a member of a medical staff who’s been asked to take on nursing duties, this friendly and accessible guide makes maths less menacing.

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    £13.20£16.10
  • Memoir Writing For Dummies

    07
    The fast and easy way to write your memoir

    Memoir writing is a growing phenomenon, and not just by celebrities and politicians. Everyone has a story to tell, and Memoir Writing For Dummies provides hopeful writers with the tools they need to share their life stories with the world and become published authors.

    With easy-to-follow, step-by-step instructions―along with helpful tips and advice on how to get published―Memoir Writing For Dummies shows you how to put pen to paper and hone the craft of writing a truly compelling memoir. You’ll get advice on how to explore your memories, map out your story, perfect your plot, setting, character, and dialogue, and so much more.

    • Includes tips on getting over writer’s block
    • Guides you through every step of the writing and editing processes
    • Covers the best ways to market a finished memoir

    Packed with proven tips and writing tricks of the trade, Memoir Writing For Dummies gives you everything you need to ensure your life story is never forgotten.

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    £13.20£16.10
  • Student Cookbook For Dummies

    08
    Are you a student who’s fed up with making do with greasy food and monotonous ingredients? A parent who worries about your son or daughter’s mounting tendency to nip to the fast-food van at all times of the day? Then look no further! Taking into account thepressures and stresses of university life – the work, the exams, the parties – this entertaining guide takes students through the essential skills, techniques and ingredients they need to make over 160 delicious, healthy meals on a budget and on the go. Packed with top tips on frugal shopping, diet maintenance and healthy-microwave cooking, as well as the low-down on hosting dinner parties, choosing wines and mixing cocktails, baked-bean-living will become a thing of the past!

    Student Cookbook For Dummies includes:

    Part 1:  Getting Started

    • Chapter 1: Saying ‘Hello’ To Your Kitchen
    • Chapter 2:  Going Shopping
    • Chapter 3:  Knowing What You’re Eating    

    Part 2:  Breakfast, Lunch & Snacks

    • Chapter 4: Bigging up Breakfast
    • Chapter 5:  Making great Lunches
    • Chapter 6:  Snacks     

    Part 3:  Bring On The Main Course

    • Chapter 7:  Cooking For One
    • Chapter 8:  Eating the Right Food To Get You Going
    • Chapter 9:  Mastering Microwave Cooking
    • Chapter 10:  Making the Most of Time and Money
    • Chapter 11:  Decadent Desserts and Treats      

    Part 4:  Entertaining

    • Chapter 12:  Lads and Girls Nights’ In
    • Chapter 13:  Pulling Together a Sunday Roast
    • Chapter 14:  Food To Impress: Cooking for a Date
    • Chapter 15:  Getting into the Party Spirit

    Part 5:  The Part Of Tens

    • Chapter 16:  Ten Tips For Cooking At Uni
    • Chapter 17:  Ten Ways to Eat On The Cheap
    • Chapter 18:  Ten Replacements for Expensive Ingredients

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    £13.20£17.10
  • Royal Animals: A gorgeously illustrated history with a foreword by Sir Michael Morpurgo

    01

    A beautifully illustrated history of royal animals in Britain from 1066 to the present day, with a foreword by Sir Michael Morpurgo.

    Why do the three lions on the British crest look so much like leopards? When did the first elephant set foot on British soil? Was there really a polar bear who fished in the river Thames?

    The perfect sumptuous gift for animal lovers, this large hardback includes a jacket with elegant red foil detailing, gold corgi endpapers and stunning hand-painted illustrations on every page from renowned artist Emily Sutton.

    Full of astounding facts and amazing true animal stories, delve in to discover royal giraffes, elephants, spaniels, parrots, ravens, pelicans and, of course, Queen Elizabeth II’s corgis.

    Royal Animals is engagingly written, with artwork from Emily Sutton, the illustrator of Everyone Sang, William Sieghart’s poetry collection. Emily is also the illustrator of Paddington creator Michael Bond’s Castle Mice series.

    This fascinating exploration of 1000 years of royal animals is written by Julia Golding, the author of The Queen’s Wardrobe, illustrated by Kate Hindley.

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    £13.20£16.10
  • Blood Royal: Dynastic Politics in Medieval Europe (James Lydon Lectures in Medieval History and Culture)

    06
    Throughout medieval Europe, for hundreds of years, monarchy was the way that politics worked in most countries. This meant power was in the hands of a family – a dynasty; that politics was family politics; and political life was shaped by the births, marriages and deaths of the ruling family. How did the dynastic system cope with female rule, or pretenders to the throne? How did dynasties use names, the numbering of rulers and the visual display of heraldry to express their identity? And why did some royal families survive and thrive, while others did not? Drawing on a rich and memorable body of sources, this engaging and original history of dynastic power in Latin Christendom and Byzantium explores the role played by family dynamics and family consciousness in the politics of the royal and imperial dynasties of Europe. From royal marriages and the birth of sons, to female sovereigns, mistresses and wicked uncles, Robert Bartlett makes enthralling sense of the complex web of internal rivalries and loyalties of the ruling dynasties and casts fresh light on an essential feature of the medieval world.

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    £13.20£16.10
  • The Royal Geographical Society Puzzle Book: Pit your wits against the world’s greatest explorers

    08
    ‘This is a great puzzle book, for budding explorers and young adventurers. There’s no better way to test your exploration skills without leaving the house!’ – Levison Wood

    Can you pin-point the last-known location of Ernest Shackleton’s Endurance?

    Can you help Amelia Earhart circumnavigate the globe?

    Are you the next Neil Armstrong?

    In this unique puzzle book, the Royal Geographical Society brings over a century of maps and expertise to inspire your inner Livingstone and tantalise your budding Columbus. With hundreds of questions on 50 iconic explorers and a mix of mind-boggling maps, word games and trivia questions – it’s time to dust off your compass, pack your snow shoes and test your geographical skills against the most legendary adventurers ever to traverse the globe.

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    £13.20£16.10
  • Sea-Fever: Selected Poems

    ‘Sea-Fever’ remains one of the most popular poems of the last century, and John Masefield one of the most popular poets, a superb spinner of yarns and ballads of tall ships, exotic seas, of the deep-rooted life of rural England, and of the great narratives of Troy and Arthurian legend. This book includes his most popular poems and a few previously uncollected rarities. All share Masefield’s love of particular lives: he draws the reader into his stories with an incomparable music of language.

    This is a representative selection of the poems, in chronological sequence spanning his long career. The editor also provides a full introduction to his work.

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    £13.20£16.10
  • Kayaking the Sea Roads: Exploring the Scottish Highlands

    Kayaking the Sea Roads is a personal journey by sea kayak into the heart of the sea roads that make up our Scottish Highlands and islands. Blending the intensity of the journey with a careful observation of the natural world and first-hand knowledge of the challenges of living and working in this place, the author reminds us that mother nature, vast and resilient, is still out there beyond our mobile phones and urban lives. For those with the eyes to see, its natural rhythms can awaken a deep sense of wonder and give us cause to become part of the environmental recovery so sorely needed. With Ed, we travel low in the water with the restless sea ever present and we camp with him on remote rough shores. We share his feelings of wonder at the natural world, his fear at the exposure to rough seas and we encounter with him not just the myriad animals and birds that share his every day but also the people, their communities and the often gnarly rural issues impacting on human and animal alike. Alongside a deeply felt appreciation of the natural environment is a first-hand insight into the environmental and land-management issues pertinent to the Highland coast. By exploring, for instance, the impact of native versus non-native species, of community land ownership, of tourism, hunting and the varied other uses and indeed non-uses of coastal lands and seas, the readers’ eyes are opened to a Scottish Highlands that is so much more than just a pretty view. At the surface, this is an adventure story, but at its heart, it is a tale about belonging and a deep sense of place; and it is a journey home, home in the end to where the author’s Highland love affair began.

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    £13.20£16.10
  • Nathan Outlaw’s British Seafood

    08
    Boasting 3 Michelin stars across two restaurants in Port Isaac, Cornwall, Nathan Outlaw is passionate about seafood. He is renowned for his unique style of cooking, which encourages the individual flavours of the fish and shellfish to shine through. Sourcing sustainable fish and local produce in season, Nathan uses his considerable flair to take simple fish cooking to new heights. In this impressive cookbook Nathan offers advice on sourcing and buying fish and shellfish, then guides you through the various cooking techniques. The core of the book takes you through the individual fish and shellfish – brill, bream, sea bass, salmon, scallops, squid and more – suggesting the best cooking techniques and how to match the fish with sauces and accompaniments. He then offers recipes ranging from everyday quick dishes to signature dishes from his restaurant. Also included is a detailed photographic guide to preparing the different types of fish and shellfish. Photographed on location in Cornwall, this superb book has a real sense of place and shows how easy it is to replicate Nathan(1)s beautiful food at home.

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    £13.20£14.20
  • If I Were a Fish

    Why is everybody on the internet so mean?
    Why is everybody so afraid of what they’ve never seen?

    When Corook is hit with hate on the internet, they and Olivia grab a guitar and dive into the comforting world of what it would be like to be a fish instead. Swimming away from all the negativity out there, together they make the best of a very bad day. Humans and fish alike are welcome to sing (or kazoo) along!

    How lucky are we?
    Of all the fish in the sea
    You get to be you!
    And I get to be me!

    From the musicians and viral TikTok creators of If I Were A Fish, Corook and Olivia Barton, comes a picture book adaptation of their silly song with a serious message for everyone’s who’s ever had to navigate the highs and lows of the internet. Illustrated by the award-winning Mike Curato, this inspiring song about surrounding yourself with the people that make you the happiest is a timely reminder that it’s always best to be yourself.

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    £13.20£16.10

    If I Were a Fish

    £13.20£16.10
  • The Invisible Actor (Bloomsbury Revelations)

    02
    The Invisible Actor presents the captivating and unique methods of the distinguished Japanese actor and director, Yoshi Oida. While a member of Peter Brook’s theatre company in Paris, Yoshi Oida developed a masterful approach to acting that combined the oriental tradition of supreme and studied control with the Western performer’s need to characterise and expose depths of emotion.

    Written with Lorna Marshall, Yoshi Oida explains that once the audience becomes openly aware of the actor’s method and becomes too conscious of the actor’s artistry, the wonder of performance dies. The audience must never see the actor but only his or her performance. Throughout Lorna Marshall provides contextual commentary on Yoshi Oida’s work and methods.

    In a new foreword to accompany the Bloomsbury Revelations edition, Yoshi Oida revisits the questions that have informed his career as an actor and explores how his skilful approach to acting has shaped the wider contours of his life.

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    £13.20
  • Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

    08
    Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.

    Getting good grades, keeping up with social media, maintaining friendships… you have a lot on your plate and it’s more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life’s challenges.

    Anxiety Relief for Teens features:

    – Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers.
    – 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness.
    – 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.

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    £13.20£14.00
  • The Unofficial Disney Parks Cookbook: From Delicious Dole Whip to Tasty Mickey Pretzels, 100 Magical Disney-Inspired Recipes (Unofficial Cookbook)

    08
    Experience the magic of the Disney Parks right in your kitchen with these 100, easy and delicious recipes inspired by Walt Disney World!

    Stroll right down the middle of Main Street USA, journey from Adventureland to Infinity and Beyond at Pixar Pier, and explore every avenue in between to taste the flavors of the Disney Parks…all without leaving your kitchen.

    With The Unofficial Disney Parks Cookbook you can bring the magic of Disneyland and Walt Disney World snacks and treats right to your home. Recreate favorites like the classic Dole Whip and Mickey Pretzels to new favorites like blue milk from Star Wars land and Jack Jack’s Cookie Num Nums from Pixar Pier.

    These 100 recipes inspired by iconic yummies are perfect whether you are a forever Disney fan or just love a good snack. Now you can feel as if you shared a snack with Mickey himself right from the comfort of your own home!

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    £13.20£16.10

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