• Let’s Sign Introduction to BSL Early Years Curriculum Student Book

    01

    This STUDENT Book accompanies the Early Years Curriculum TUTOR BOOK as required course material for all those attending the courses in Early Years settings – developed and piloted over a 2 and a half year period, primarily by Deaf tutors for Deaf tutors in education – a much-needed resource.

    Designed for a 10 week course of 1 hour or 5 weeks of 2 hours BSL training for Nurseries, Families, and Primary Settings.

    The separate Tutor book includes detailed course outlines, plans and materials.

    The carefully planned curriculum covers:

    * code of conduct for students and tutor
    * basic BSL linguistics
    * development of story telling skills
    * structured framework to follow week by week
    * cue cards and dialogue sheets
    * sign vocabulary sheets in topics
    * signs and phrases for early years settings including Greetings, People, Family, Colours, Questions, Animals, Time, Numbers, Toys, Weather, Clothes, School signs and Christmas.

    The book contains the necessary worksheets and reminder sheets with hundreds of illustrated signs.

    Read more

    £8.50
  • Monasteriales Indicia: Anglo-Saxon Monastic Sign-language

    01
    This is one of the very few texts which let us see how life was really lived in monasteries in the early Middle Ages. Written in Old English and preserved in a manuscript of the mid-eleventh century, it consists of 127 signs used by Anglo-Saxon monks during times when the Benedictine Rule forbade them to speak. These indicate the food the monks ate, the clothes they wore, and the books they used in church and chapter, as well as the tools they used in their daily life, and persons they might meet both in the monastery and outside. The text is printed here with a parallel translation. The introduction gives a summary of the background, both historical and textual, as well as a brief look at the later evidence for monastic sign language in England. Extensive notes provide details of textual relationships, explore problems of interpretation, and set out the historical implications of the text.

    Read more

    £8.50
  • Too Few Too Far: The True Story of a Royal Marine Commando

    08
    British Commando George Thomsen’s action-filled account of combat during the Falklands War. Seen through the eyes of Section Commander George Thomsen, this inspiring first-hand account, tells of the tension-packed lead up, and the heroic stand, by a tiny band of brothers on one of the most inhospitable islands on the planet – South Georgia. They fought alone – besieged, isolated, and against an overwhelming invasion force – and yet had the enemy reeling on the ropes. This is the story of true British grit, sheer bloody-mindedness, professionalism and ingenuity. The Royal Marines’ courageous action on that extraordinary day changed the balance of the South Atlantic war. This was a modern-day Rorke’s Drift when world events literally took too few too far. Twenty-five years after these events took place, this is George Thomsen’s true story, as told to Malcolm Angel.

    Read more

    £8.50£10.40
  • Elizabeth & Margaret: The Intimate World of the Windsor Sisters

    08

    The first in-depth dual-biography of Elizabeth & Margaret, written by the bestselling royal biographer, Andrew Morton.

    They were the closest of sisters and the best of friends.

    But when, in a quixotic twist of fate, their uncle Edward VIII decided to abdicate the throne, the dynamic between Elizabeth and Margaret was dramatically altered. Forever more, Margaret would have to curtsey to the sister she called ‘Lillibet’. And bow to her wishes.

    Elizabeth would always look upon her younger sister’s antics with a kind of stoical amusement but Margaret’s struggle to find a place and position inside the royal system – and her fraught relationship with its expectations – was often a source of tension. Famously, the Queen had to inform Margaret that the Church and government would not countenance her marrying a divorcee, Group Captain Peter Townsend, forcing Margaret to choose between keeping her title and royal allowances or her divorcee lover.

    From the idyll of their cloistered early life, through their hidden wartime lives, into the divergent paths they took following their father’s death and Elizabeth’s ascension to the throne, this book explores their relationship over the years. Andrew Morton, renowned bestselling author of Diana: Her True Story, offers unique insight into these two drastically different sisters – one resigned to duty and responsibility, the other resistant to it – and the lasting impact they have had on the Crown, the royal family and the way it has adapted to the changing mores of the twentieth century.

    Read more

    £8.50£19.00
  • To Dance

    A beautifully refreshed and expanded special edition of the Sibert Honor-winning graphic memoir about the dreams and realities of becoming a ballerina.

    Ballerinas are young when they first dream of dance. Siena was six–and her dreams kept skipping and leaping, circling and spinning, from airy runs along a beach near her home in Puerto Rico, to dance classes at the School of American Ballet, to her debut performance on stage with the New York City Ballet while working with ballet legend George Balanchine.

    Part family history, part backstage drama, this beautifully updated graphic memoir–which features a refreshed design and a brand-new scrapbook of Siena’s mementoes–is an original, firsthand look a young dancer’s beginnings.

    Read more

    £8.50£9.10

    To Dance

    £8.50£9.10
  • Dances: A Novel

    01
    A ballerina at the height of her powers becomes consumed with finding her missing brother in this “striking debut” (Oprah Daily).

    “A compelling novel about the spiritual and bodily costs of the dogged pursuit of art.”—Raven Leilani, author of Luster

    At twenty-two years old, Cece Cordell reaches the pinnacle of her career as a ballet dancer when she’s promoted to principal at the New York City Ballet. She’s instantly catapulted into celebrity, heralded for her “inspirational” role as the first Black ballerina in the famed company’s history. Even as she celebrates the achievement of a lifelong dream, Cece remains haunted by the feeling that she doesn’t belong. As she waits for some feeling of rightness that doesn’t arrive, she begins to unravel the loose threads of her past—an absent father, a pragmatic mother who dismisses Cece’s ambitions, and a missing older brother who stoked her childhood love of ballet but disappeared to deal with his own demons.

    Soon after her promotion, Cece is faced with a choice that has the potential to derail her career and shatter the life she’s cultivated for herself, sending her on a pilgrimage to both find her brother and reclaim the parts of herself lost in the grinding machinery of the traditional ballet world.

    Written with spellbinding beauty and ballet’s precise structure, Dances centers around women, art, and power, and how we come to define freedom for ourselves.

    Read more

    £8.50
  • 2024 Dance Diary: CUTE GIFT FOR DANCERS to log competition dates, daily habits, expenses and TO DO lists

    2024 Dance Diary

    THE PERFECT GIFT FOR DANCERS AND DANCE LOVERS that want to get organized in 2024. Keep track of important dates, ideas, habits, expenses and much more!

    Includes:

    • Personalisation page – with space to write contact details
    • Year to a page view for 2024
    • Annual Planner page for keeping track of important dates and to log your goals for the year.
    • Monthly Diary – 4 pages to each month: Calendar, Personal Expenses Tracker, Monthly TO DO sheets, Habit tracker.
    • Week To A Page Planner with space for ideas and a To Do list.

    PAPERBACK perfect bound cover – 6″ x 9″ size.

    Read more

    £8.50
  • Catastrophe at the Christmas Ceilidh (Kate the Highland Dancer)

    Kate the Highland dancer is back in the sequel to the award-winning Disaster at the Highland Games. It’s December, and Kate is excited to perform her first solo at the Christmas ceilidh. But as she waits her turn backstage, she starts to fear…a catastrophe!

    Kate’s imagination runs wild as she pictures every possible mishap in vivid detail, from forgetting her dance moves to knocking over the Christmas tree. Will she remember the advice of her dance teacher in time to prevent a catastrophe at the Christmas ceilidh?

    Riel Nason is an award-winning author who writes for both adults and children. She is best known for her novel The Town That Drowned, which won the Commonwealth Book Prize for Canada and Europe, and her bestselling picture book The Little Ghost Who Was A Quilt. Her first “Kate the Highland Dancer” story, Disaster at the Highland Games, won the Alice Kitts Memorial Award for Excellence in Children’s Writing. Riel Nason loves Highland dancing and is a part-time Highland dance teacher. She lives in New Brunswick, Canada with her family.

    Nathasha Pilotte is a francophone artist living in Saint John, New Brunswick. She likes to paint and felt, and takes her inspiration from daily life to create her colourful and whimsical illustrations. Her work can be seen in Disaster at the Highland Games and many other children’s books, charming the reader with a touch of humour.

    Read more

    £8.50
  • The Ecstasy of Being: Mythology and Dance (The Collected Works of Joseph Campbell)

    01
    Joseph Campbell’s collected writings on dance and art, edited and introduced by Nancy Allison, CMA, the founder of Jean Erdman Dance, and including Campbell’s unpublished manuscript “Mythology and Form in the Performing and Visual Arts,” the book he was working on when he died.

    Dance was one of mythologist Joseph Campbell’s wide-ranging passions. His wife, Jean Erdman, was a leading figure in modern dance who worked with Martha Graham and had Merce Cunningham in her first company. When Campbell retired from teaching in 1972, he and Erdman formed the Theater of the Open Eye, where for nearly fifteen years they presented a wide array of dance and theater productions, lectures, and performance pieces.

    The Ecstasy of Being brings together seven of Campbell’s previously uncollected articles on dance, along with “Mythology and Form in the Performing and Visual Arts,” the treatise that he was working on when he died, published here for the first time.

    In this new collection Campbell explores the rise of modern art and dance in the twentieth century; delves into the work and philosophy of Isadora Duncan, Martha Graham, and others; and, as always, probes the idea of art as “the funnel through which spirit is poured into life.” This book offers the reader an accessible, yet profound and provocative, insight into Campbell’s lifelong fascination with the relationship of myth to aesthetic form and human psychology.

    Read more

    £8.50
  • Dance to Express. Not to Impress. 2024 Planner: Ballroom & Latin Dance Themed 12 Month Diary/Journal | Perfect Gift For Dancing Fans

    Thoughtfully Designed By Dancing Feet Journals & Notebooks This 2024 Personal Planner/Diary Is Perfect For Any Ballroom And Latin Dance Fan Wanting To Efficiently Organize Their Year.

    Features:

    ⇢ 12 MONTH DATED PLANNER: Daily planner begins in January 2024 and ends December 2024 for 12 months of coverage. Provides at-a-glance calendars for 2023, 2024 and 2025 and a dedicated space to write down all your notable dates for 2024.

    ⇢ WEEKLY AND MONTHLY VIEWS: The diary features dated weekly spreads with clearly divided sections for daily planning. At the start of each month a mini calendar has been included as well as a lined “to do” column with check-boxes to set goals and write lists, and an area to jot down important notes for the week ahead.

    ⇢ COMPACT AND LIGHTWEIGHT: The journal measures 6 inches wide by 9 inches long making it ideal for carrying in backpacks, purses, or dance bags. Complete with 120 crisp, white pages to record all your appointments, events and important dates.

    ⇢ BALLROOM AND LATIN DANCE DETAILS: The planner features Ballroom and Latin Dance themed illustrations throughout that any dance fan will love.

    ⇢ EXTRAS: The Personal Organizer includes space on each monthly spread to list any events or socials you may be attending that month as well as any special dates you need to remember e.g. birthdays, anniversaries, dance examinations, competitions or dance lessons. There are also blank, lined pages provided at the back of the journal for jotting down all your important notes.

    Dance To Express. Not To Impress!

    Read more

    £8.50
  • BALLROOM & LATIN DANCE LESSON JOURNAL: 2024 Student Planner/Diary For Organizing Year Ahead

    A beautiful soft covered 200 page journal/planner for 2024. Ideal for Latin & Ballroom dancers to keep all information related to their dance lessons in one place.

    Includes the following fully designed pages to be filled in:

    * 12 Month Diary (Jan-Dec)
    * Personal Contact Details Page
    * Instructor Contact Information
    * Lesson Notes
    * Personal Dance Goals
    * Exams & Competitions
    * Dance Resources
    * Music References

    Provides a well-organized layout perfect for storing and efficiently accessing all your dates, contact details and dance lesson notes. The journals compact size of 6×9 inches also means it can easily fit in your dance bag for journaling on the go.

    Would make an ideal birthday present or Christmas gift for the Ballroom and Latin Dancing fan in your life.

    Always Remember: “Dance to Express. Not to Impress!”

    Read more

    £8.50
  • Planner 2024 Weekly | Monthly: Ballroom & Latin Dancing Themed 12 Month Diary/Journal | Ideal Gift For Dance Fans

    Thoughtfully Designed By Dancing Feet Journals & Notebooks This 2024 Personal Planner/Diary Is Perfect For Any Ballroom And Latin Dance Fan Wanting To Efficiently Organize Their Year.

    Features:

    ⇢ 12 MONTH DATED PLANNER: Daily planner begins in January 2024 and ends December 2024 for 12 months of coverage. Provides at-a-glance calendars for 2023, 2024 and 2025 and a dedicated space to write down all your notable dates for 2024.
    ⇢ WEEKLY AND MONTHLY VIEWS: The diary features dated weekly spreads with clearly divided sections for daily planning. At the start of each month a mini calendar has been included as well as a lined “to do” column with check-boxes to set goals and write lists, and an area to jot down important notes for the week ahead.
    ⇢ COMPACT AND LIGHTWEIGHT: The journal measures 6 inches wide by 9 inches long making it ideal for carrying in backpacks, purses, or dance bags. Complete with 120 crisp, white pages to record all your appointments, events and important dates.
    ⇢ BALLROOM AND LATIN DANCE DETAILS: The planner features Ballroom and Latin Dance themed illustrations throughout and a vibrant image of a dancing couple on the front cover that any dance fan will love.
    ⇢ EXTRAS: The Personal Organizer includes space on each monthly spread to list any events or socials you may be attending that month as well as any special dates you need to remember e.g. birthdays, anniversaries, dance examinations, competitions or dance lessons. There are also blank, lined pages provided at the back of the journal for jotting down all your important notes.

    Dance To Express. Not To Impress!

    Read more

    £8.50
  • The Frontier Sea: The Napoleonic Wars in the Adriatic

    01
    Most of the great powers contested the lands around the Adriatic Sea during the Napoleonic wars. While never a major theatre of operations, it was part of the overall strategy of most of the combatants. It had an essential role in the conflict, influencing alliances and diverting troops and ships, which all contributed to the defeat of Napoleon. It was also a period of significant change, with the French and British intervening in a region that had long been a battleground reserved for the Austrian, Russian and Ottoman empires.

    This book examines the campaigns, armies, navies and personalities that fought in the region between 1797 and 1815. Campaigns rarely mentioned in the history of the period. Austrian, French, Russian, British, and their foreign regiments fought up and down the coast, sometimes with or against local leaders like Peter I of Montenegro and Ali Pasha of Ioannina. Many commanders were far from home, with orders taking weeks to reach them. This meant even junior officers could take military and diplomatic decisions usually reserved for more senior officers.

    This is a story of strategy and small wars with many colourful personalities playing their part in a fascinating, if violent, tale against the backdrop of the frontier sea.

    Read more

    £8.50£9.40
  • The Dirty Tricks Department: The Untold Story of the Real-life Q Branch, the Masterminds of Second World War Secret Warfare

    In the summer of 1942, Stanley Lovell, a renowned industrial chemist, received a mysterious order to report to an unfamiliar building in Washington, D.C. When he arrived, he was led to a barren room where he waited to meet the man who had summoned him. After a disconcerting amount of time, William ‘Wild Bill’ Donovan, the head of the Office of Strategic Services (OSS), walked in the door. ‘You know your Sherlock Holmes, of course,’ Donovan said as an introduction. ‘Professor Moriarty is the man I want for my staff… I think you’re it.’

    Following this life-changing encounter, Lovell became the head of a secret group of scientists who developed dirty tricks for the OSS, the precursor to the CIA. Their inventions included Bat Bombs, suicide pills, fighting knives, silent pistols, and camouflaged explosives. Moreover, they forged documents for undercover agents, plotted the assassination of foreign leaders, and performed truth drug experiments on unsuspecting subjects.

    Based on extensive archival research and personal interviews, The Dirty Tricks Department tells the story of these scheming scientists, explores the moral dilemmas that they faced, and reveals their dark legacy of directly inspiring the most infamous program in CIA history: MKULTRA.

    Read more

    £8.50
  • The Civil War Volume I: Fort Sumter to Perryville

    08
    A narrative history of the American Civil War, which covers not only the battles and the troop movements but also the social background that brought on the war and led, in the end, to the South’s defeat.

    Read more

    £8.50
  • The American Civil War for Young Readers: The Greatest Battles and Most Heroic Events of the American Civil War: 1 (War History for Kids)

    03

    Want to join the fight for freedom? Get ready!

    Gathered inside are 16 stories about the Civil War that tell why millions of Americans gave their lives during the conflict. Plenty of illustrations bring these stories to life. Understand why Americans fought and how their battles shaped the United States you know today.

    Sit in the room as generals planned how to fight the largest war ever fought in North America. Stand with Abraham Lincoln, considered the greatest American President, as he argued against the enslavement of human beings in the Emancipation Proclamation and the Gettysburg Address.

    March with soldiers like Ambrose Bierce as they face heavy musket and cannon fire. Walk with civilians like Harriet Beecher Stowe and Harriet Tubman as they struggled to survive four years of brutal combat, burying loved ones, caring for wounded soldiers, and rescuing the enslaved from the chains of slavery.

    By peeling back the pages of this book, you’ll discover:

    • What caused so many southerners to abandon the United States?
    • Why did the war lead to the creation of the hand grenade and submarine?
    • How did African Americans help restore the fractured United States?
    • How did a big snake called the anaconda influence the war?
    • What do Civil War prisons have to do with “deadlines”?

    And so much more!

    Discover how the Civil War protected all Americans’ rights and why the conflict still causes so much debate today. You may not realize it, but memory of the Civil War surrounds us, from statues to parks to street names.

    Sit on your couch or under a tree with this book and be transported back in time to when the United States and Confederate States slugged it out through clouds of gunpowder to create a more perfect country.

    It’s time to join the greatest struggle in American history!

    Read more

    £8.50£10.40
  • Blood Of Spain: An Oral History of the Spanish Civil War

    07
    We discover what civil war, revolution and counter-revolution actually felt like from inside both camps. The contours of the war take shape through the words of the eyewitnesses. The atmosphere of events is vividly recaptured. And though the lived experience of the participants is revealed the uniquely tragic essence of all civil war. ‘Fascinating and brilliantly unorthodox. ‘ Hugh Thomas, author of THE CONQUEST OF MEXICO.

    Read more

    £8.50
  • The Dummy Fairy

    08
    The book follows the story of the Dummy Fairy and her friend Arrneb who collect dummies from children who have outgrown them. But one day they run out! A little girl named Amira, is persuaded to give up her dummies due to the thought of getting a surprise from the Dummy Fairy. The Dummy Fairy sends the dummies to babies that need them. After reading, children can follow the story at home by putting their dummies under their beds, parents can then tell their child that the ‘Dummy Fairy’ takes them off to Candyfloss lane, leaving a surprise in their place.

    Read more

    £8.50
  • German Phrases For Dummies

    08
    Hundreds of useful phrases at your fingertips

    Speak German – instantly!

    Traveling to Germany but don’t know German? Taking German at school but need to kick up your conversation skills? Don’t worry! This handy little phrasebook will have you speaking German in no time.

    Discover how to:

    • Get directions, shop, and eat out
    • Talk numbers, dates, time, and money
    • Chat about family and work
    • Discuss sports and the weather
    • Deal with problems and emergencies

    Read more

    £8.50
  • EXCEL: The Most Updated Guide to Master Microsoft Excel.Explore All Features, Function and Formulas with Step-by-Step Examples for Beginners and Expert.Learning by Doing in Less…

    03

    Do you want to improve your knowledge of Excel by making the most of the time you have available?
    Are you looking for a detailed yet simple and straightforward guide to Excel?

    Read on because this is the book for you!

    Excel is a versatile spreadsheet program with so many features and capabilities that it’s easy to get overwhelmed and not know where to start.

    That’s why we’re thrilled to present the latest and most updated edition of “Excel”, the definitive guide to mastering this powerful tool. Written by expert Richard Hartmoore, this book is the perfect companion for both beginners and experts, providing a step-by-step guide on how to get the most out of Excel with clear pictures and practical examples.

    With the new 2023 edition, this book is fully up-to-date with the latest Excel features, so you can be sure you’re learning the most up-to-date and relevant information.

    Whether you’re using Excel for personal or professional purposes, this book has you covered. One of the greatest strengths of this book is its user-friendly approach.Each chapter is broken down into bite-sized sections, with guided examples and clear pictures of the formulas and functions, making it easy to follow along and put what you learn into practice.
    You’ll start with the basics, like creating and formatting spreadsheets, and then move on to more advanced topics like data analysis and automation.
    What sets this book apart from other Excel guides is its focus on practical applications. Rather than just teaching you how to use Excel, this book shows you how to use Excel to solve real-world problems. You’ll learn how to use Excel for financial planning, data analysis, and project management, among other things.

    Even if you’re an Excel expert, you’re sure to learn new tips and tricks that will help you streamline your work and get more done in less time. And if you’re a beginner, don’t worry – this book has everything you need to get started. You don’t need any prior experience with Excel to benefit from the clear and easy-to-follow instructions in this guide.

    By the time you finish this book, you’ll have a solid foundation in Excel and be able to apply what you’ve learned to any number of tasks and projects.

    By reading this book, you’ll discover:

    ✅ AN OVERVIEW ON WHAT IS EXCEL, with a chapter that will explain to you all the basics of excel, such as cells, rows, columns, and other elements that form the worksheet

    ✅ ESSENTIAL BASIC EXCEL FORMULAS AND FUNCTIONS, so you’ll be able to create and save working solutions and repeat them whenever you like, and you will simplify your work with functions that will speed up your spreadsheet activity;

    ✅ MORE ADVANCED EXCEL FORMULAS AND FUNCTIONS, with a chapter filled to improve your work output even if you already know how to navigate through the worksheet, with super useful formulas and functions that you didn’t know about;

    ✅ HOW TO AUTOMATE EXCEL WITH MACROS, which are recorded sequences of actions that can be reused, to never waste time re-doing something you already did. Macros can be user-generated, received from other users, and even downloaded, so you’ll learn a skill that will grant you almost unlimited possibilities;

    ✅ MANY TIPS AND KEYBOARD SHORTCUTS, to be able to move within the worksheet almost without having to touch your mouse, to increase your speed and productivity when using Excel

    … & MUCH MORE!

    With its clear and concise writing, practical examples, and up-to-date information, it’s the perfect guide for anyone looking to master this powerful tool.

    So if you’re ready to take your Excel skills to the next level?

    Scroll to the top of the page, click the “BUY NOW” button, and grab your copy right away!

    Read more

    £8.50
  • Calculus Essentials For Dummies

    08

    Calculus Essentials For Dummies (9781119591207) was previously published as Calculus Essentials For Dummies (9780470618356). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product.

     

    Many colleges and universities require students to take at least one math course, and Calculus I is often the chosen option. Calculus Essentials For Dummies provides explanations of key concepts for students who may have taken calculus in high school and want to review the most important concepts as they gear up for a faster-paced college course. Free of review and ramp-up material, Calculus Essentials For Dummies sticks to the point with content focused on key topics only. It provides discrete explanations of critical concepts taught in a typical two-semester high school calculus class or a college level Calculus I course, from limits and differentiation to integration and infinite series. This guide is also a perfect reference for parents who need to review critical calculus concepts as they help high school students with homework assignments, as well as for adult learners headed back into the classroom who just need a refresher of the core concepts.

    The Essentials For Dummies Series
    Dummies is proud to present our new series, The Essentials For Dummies. Now students who are prepping for exams, preparing to study new material, or who just need a refresher can have a concise, easy-to-understand review guide that covers an entire course by concentrating solely on the most important concepts. From algebra and chemistry to grammar and Spanish, our expert authors focus on the skills students most need to succeed in a subject.

    Read more

    £8.50
  • Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond (Home Workout, Weight Loss & Fitness Success)

    08

    Bodyweight training and calisthenics exercise are the most accessible form of exercise for everyone!

    If you:

    • Want to exercise at home or on the go
    • Are a total beginner or senior that wants an effective bodyweight training routine
    • Want to burn fat whilst toning, strengthening, and shaping your body
    • Need full body workouts, specific muscle groups development or functional training
    • Are a more advanced trainer looking to progress with calisthenics
    • Are looking for low impact, effective workouts

    This book has you covered!

    Bodyweight training and calisthenics have been around for a long time. It is an excellent way to train with resistance and can lead to some very impressive feats of strength.

    Whether you are a new trainer or more advanced, you can use your own bodyweight, not only to perform gravity defying tricks, but to develop a strong, lean, functional body.

    You will discover:

    • How to progress from total beginner to advanced bodyweight exercises with the “big 5”
    • Abs and core exercise progressions
    • How to create your own exercise routine based on your current ability
    • How to use isometrics and negative training
    • Several pre-made exercise routines of varying levels you can follow directly
    • Blank program cards for you to create your own routine and track your progress

    “If you are serious about training and want results of any kind, you should have a plan. Whether this is bodyweight and calisthenics, bodybuilding or running, you should always create a plan or routine before getting started.”

    Training for results and training correctly, along with planning and progression, are all qualities at the heart of this book. So whatever your current fitness level, if you are interested in bodyweight and calisthenics training, you will be able to make great use of this guide. So, let’s get started!

    Read more

    £8.50
  • Personal trainer appointment book 2024: Gym appointments clients & classes. 2024 Yearly overview / month to view calendar diary/ Hourly planner with 15 minute slots (6am – 9pm)

    Personal trainer appointment book 2024. This 11 x 8.5 gym appointments book is perfect for scheduling your clients & classes in 2024.

    The appointment book features the following –

    • 2024 double page yearly overview
    • Double page month to view calendar for monthly planing
    • Daily / hourly appointments planner with 15 minute slots running from 6am – 9pm
    • Lined notes section in the rear for memos
    • Contacts section in the front to have all your clients details close at hand.

    The perfect tool for staying organised with your personal training / fitness business in 2024.

    Read more

    £8.50
  • Beginner To Beast: The Blueprint For Muscle Mastery

    04

    This isn’t just another run-of-the-mill muscle-building book; this is YOUR road map to owning YOUR best body.

    Are you growing tired of the endless scrolling through fleeting TikTok videos, hoping to stumble upon real insights into building muscle? Say goodbye to the superficial and dive into a comprehensive guide that will sculpt your body and precisely teach you about training, nutrition and boosting strength.

    MASTER PROPER FORM: Discover the key to avoiding injuries and maximising gains by perfecting your exercise techniques. This comprehensive guide breaks down every move, ensuring you hit the mark every time. From squats, deadlifts & bicep curls, every aspect of training is covered.

    DELVE INTO BODYBUILDING HISTORY: Immerse yourself in the rich legacy of bodybuilding, drawing inspiration from the greats who paved the way. Learn how this art form evolved into the powerhouse it is today.

    PHILOSOPHY OF TRAINING: Elevate your training game with a deep dive into the strategies that underpin successful muscle building. Uncover the secrets that will keep you focused, motivated, and on track for unparalleled success.

    TARGETED TIPS FOR EACH MUSCLE GROUP: Unearth the secrets to targeting each muscle group effectively. Whether you’re a novice or a seasoned lifter, this book shares insights will help you sculpt every inch of your body to perfection.

    FROM SKINNY TO SHREDDED: Get inspired by the author’s incredible bodybuilding journey from age 11 to mastering his own physique. Witness firsthand how determination, grit, and knowledge can transform your body beyond your wildest dreams – even without expensive equipment.

    EAT YOUR GREENS: Abs are made in the kitchen, this book breaks down the critical macro nutrients that are essential for performance as well as the highs and lows of supplements.

    This isn’t just a book; it’s your ultimate training partner, a confidant on your path to greatness. Say goodbye to confusion and frustration as you embrace a road-map that will revolutionise your body and life.

    Don’t settle for mediocre gains. Elevate your training, elevate your life. Grab your copy now and ascend to muscle-building mastery like never before! Your body will thank you later.”

    #bodybuildingbook #musclebuilding #musclebuildingforteens #beginnermusclebuilding

    Read more

    £8.50
  • Gym appointments 2020: Clients & Classes – Personal trainer appointment book. Daily / Hourly planner with 15 minute slots.

    04
    This gym appointments book for personal trainers is the perfect way to schedule your clients training sessions and your group classes. Gym appointments 2020 planner includes the following….

    • 160 page 11 x 8.5 inch planner
    • Hourly appointments pages for each day
    • (6am – 9pm with 15 minute increment slots)
    • Month to view daily dairy
    • Yearly overview
    • List of holidays and special occasions.

    The perfect gift for personal trainer friends, family or co workers. Ideal for birthdays, Christmas and starting a new job.

    Read more

    £8.50
  • The Gym is my second Home Notebook Gift for Fitness Freaks: Dot Grid Fitness Notebook Gift (6×9 inches) with 120 Pages

    Get this cool fitness gift notebook for training motivation freaks

    Fitness Notebook Gift Idea for Gym Fans

    • 120 pages
    • cream colored pages
    • matte cover
    • soft cover
    • dot grid

    Read more

    £8.50
  • Gym and Slimline

    08

    A swanky new gym has opened in leafy south-west London. Four women bond over push-ups and Pilates and become firm friends.

    Percy likes sorting out other people’s problems, but her own life is a shambles, with a terrible secret addiction. Can she kick it and win back the love of her husband?

    Patrice, wealthy but damaged, wants another baby, but husband Jonty isn’t interested in sex. Is it her imagination, or is he getting too close to the husband of one of her new friends?

    Carmen is living dangerously, determined to get pregnant by her cold, treacherous boyfriend. She doesn’t see what is under her nose until it’s nearly too late.

    Suzanne adores her sexy second husband, but is she neglecting him for her job? And has she realised what is happening to her teenage daughter?

    New best friends. Their friendship is about to be tested to the limit.

    Read more

    £8.50
  • Eddie Hall’s Goals & Gains Gym Diary

    03
    If you want to get bigger, better and stronger, you need a plan! It’s not just raw power that earned me the title of World’s Strongest Man. It’s planning, positive thinking, focus and training your mind for the next task ahead. Your mind set and organisation is just as important as “throwing those weights around”. You need to be organised and motivated to Lift More than you did last time! If you want gains, you need to continuously up your game plan and train harder than last time. Use my Gym Diary, record your results… And continuously beat them! Designed quite differently from other Training Diaries, this format is becoming very popular – and with good reason! It makes logical sense to see your results in this format – The History of One Exercise on One Page! See your results and act on the information. See what you did last week, the previous week and the week before that. It’s a great motivational booster, and you know exactly what to beat! If you did 8 Reps on your last session, do more this time! Continue this pattern and when you’re reaching the higher rep range, increase the weight and start the cycle again. Use this formula and your results are guaranteed!

    Read more

    £8.50
  • The 22 Immutable Laws Of Marketing

    08
    Al Ries and Jack Trout, two of the world’s most successful marketing strategists, call upon over 40 years of marketing experise to identify the definitive rules that govern the world of marketing. Combining a wide-ranging historical overview with a keen eye for the future, the authors bring to light 22 superlative tools and innovative techniques for the international marketplace. The authors examine marketing campaigns that have succeeded and others that have failed, why good ideas didn’t live up to expectations, and offer their own ideas on what would have worked better. The real-life examples, commonsense suggestions and killer instincts contained are nothing less than rules by which companies will flourish or fail.

    Read more

    £8.50£9.50
  • DIGITAL MARKETING For Beginners 2022: A Comprehensive Guide to Online marketing, Locating Your Customers, and expanding your Business Profitably

    If you want to learn more about getting started in the world of online advertising, you’ve come to the right place.

    In the modern world, we are surrounded by digital media. We use our smartphones, computers, tablets, TVs, and games consoles to access the internet for all kinds of reasons. And, as we’ll explore in this guide to digital marketing, this constant connectivity is a goldmine for marketers.

    If you’ve always fancied getting started in digital marketing, this is the book for you. We take a look at what exactly it is, why it’s important, what different types there are, and how you can get the most of it.

    With around 4.5 billion internet users worldwide, digital marketing gives businesses the chance to reach people on platforms where they spend a lot of time and money. It also gives smaller companies an opportunity to compete with their huge rivals, allowing them to use data and insights to target customers.

    We’ve also seen how vital online shopping is in the first half of 2020. At the peak of the COVID-19 lockdown in the UK, online orders were up 200% compared to the previous year. For all kinds of companies, digital marketing and the sales it generated were a lifeline when stores were closed.

    We’ve got the latest on everything from social media to search engine optimization (SEO), content marketing and the user experience (UX), as well as updates on everything from marketing automation, messaging and email, to online and off-line integration. We’ve also got the latest on everything from artificial intelligence (AI) to data security strategies.
    Add this book to your library now!

    Read more

    £8.50
  • A Modern Guide to Public Relations: Unveiling the Mystery of PR: Including: Content Marketing, SEO, Social Media & PR Best Practices

    Never write a press release again. Amy Rosenberg’s no-frills guide to public relations is everything you need to know about launching a PR career or adding new skills to a flourishing marketing position.

    This honest, boots-on-the-ground account of working in public relations details how to work with bloggers, podcasters, influencers and traditional media to generate press coverage, praise from bosses and clients, and better working relationships with colleagues and media partners.

    New approaches to PR are also uncovered, including:

    • SEO PR: How to increase organic search engine optimization (SEO) through PR.
    • Content PR: How to use blog posts as if they were press releases to boost SEO, gain PR coverage and efficiently use content.
    • Social PR: How to engage with reporters on social media to gain story ideas and connections.

    With newsrooms dwindling worldwide, it’s now more important than ever for PR professionals to learn how to gain press coverage through performing traditional media functions, revealed in the Operating Like a Newsroom section of the book.

    Most importantly, this guide serves as the ultimate tough-loving mentor for anyone starting their PR career or trying to get ahead in marketing by picking up new skills, methodology and a fresh perspective.

    Read more

    £8.50£9.50
  • The Essential Guide to Google SEO: How to stand out in Search

    02
    The Essential Guide to Google SEO helps you:

    • gain crucial context to understand how Google Search works and why you need SEO
    • avoid confusion by presenting Google’s advice within a clear framework
    • understand the required technologies as you progress
    • focus on essential topics relevant for all users
    • work through simple examples to cement your comprehension
    • assess the relevance of Google’s advanced SEO topics

    There is such a large amount of material to be found on how to optimize your online content to appear on search engines like Google, that it can quickly become overwhelming and confusing for many of us.

    Much advice offered is of a dubious nature, and any claims promising to get you to the top of Google’s ranking in a few months should be taken with a pinch of salt. Tips on how to game Google’s algorithm to get a better ranking often turn out to be counterproductive and can even result in manual actions by Google against your website.

    Unless you are operating in a niche or novel marketplace it takes time to work your way up Google’s rankings. Google is quite upfront about this. If you follow their guidelines, they suggest a realistic timeline of between a few months and a year to see any improvements in your position.

    Following Google’s Guidelines, however, can be demanding, as traversing over 1000 pages of online content is a daunting task that presents a steep learning curve for both business users and web developers alike. Much of Google’s documentation is aimed clearly at a technical audience and often assumes that the reader has a background in web programming.

    This book presents readable introductions to key SEO topics and fills in any gaps in technical knowledge as you progress. Aimed at both techies and business users alike, Google’s core advice is condensed into an Essential Guide that helps you formulate a clear SEO strategy tailored to your needs.

    About M D Boudin

    With a degree in Computing and Information systems from the London School Of Economics, M D Boudin has many years of experience building business intelligence and data warehouse systems for Fortune 500 corporations. He has worked within many sectors including big retail, finance, media, and telecoms.

    Read more

    £8.50
  • RETHiNK Social Media Advertising

    Rethink Social Media Advertising is not just another ‘how-to’ book. Paul and Sam show the exact steps anyone can follow to utilise the power you have at your fingertips to launch or grow a business.

    There’s no need to have any prior experience, have ever used social media before or even be a ‘techy’ person. All you need to do is follow the 4 simple sections Paul and Sam lay out in this book and you too can grow your business further than you thought possible.

    In Rethink Social Media Advertising, you’ll discover how to transform the way you market your business and learn the practical, hands-on steps to start now.

    Read more

    £8.50
  • 101 Things I Learned® in Advertising School

    Providing unique, accessible lessons on advertising, this title in the bestselling 101 Things I Learned® series is a perfect resource for students, recent graduates, general readers, and even seasoned professionals.
     
    The advertising industry is fast paced and confusing, and so is advertising school. This installment in the 101 Things I Learned® series is for the student lost in a sea of jargon, data, and creative dead-ends. One hundred and one illustrated lessons offer thoughtful, entertaining insights into consumer psychology, media, audience targeting, creativity, and design, illuminating a range of provocative questions: Why is half of advertising bound to fail? Why should a mug in an ad be displayed with its handle to the right? How did the ban on cigarette advertising create more smokers? Why do people fall for propaganda? When doesn’t sex sell?
     
    Written by an experienced advertising executive and instructor, 101 Things I Learned® in Advertising School is sure to appeal to students, to seasoned professionals seeking new ways to craft an ad campaign, and to small-business owners looking to increase awareness of their brand.

    Read more

    £8.50
  • THE BEGINNER’S GUIDE TO ADS WHAT THE NEW RICH MARKETERS TEACH THEIR FOLLOWERS ABOUT WEBADVERTISING: FIVE STRATEGIES FOR SELLING THROUGH SOCIAL MEDIA AND TEN HELPFUL TIPS FOR…

    Google AdWords, why does it work so fine?
    How to choose the Best Ads for your business?
    What are Consumers looking for right now?
    If you are struggling with the desire to answer these questions, you’ve found the right solution for you.
    Thanks to this guide you will be able to think outside the box as only the new rich marketers and marketing agencies have done in the last decade.
    Do not worry if you have never created a single Ads before, you will discover page after page how to create a Facebook Ads, choose the placement of your Ads and Create a Good Advertisement on all social media and Google.
    For centuries great businessman and important families have kept secret their ways to sell, and the best solutions for making money were a prerogative for a few, but now everything is changing.
    Do you want to be part of this revolution or do you still want to remain engaged in outdated patterns?
    Before starting to create your first campaign, however, it is fundamental to know how to protect you and your business from competitors and the placement in Paid Advertising. Does that sound hard? You will be amazed at how simple it will seem. Read this book and you will be safe from the storm. Being informed, will ensure you to have a place in paradise.

    Here some examples of what you can find inside the chapters:

    • What is a Landing Page
    • Social Ads, 5 Winning Strategies
    • Social Ads, 5 Mistakes to Avoid
    • Why use Facebook or Instagram Ads?
    • The Rise of Aesthetics on Youtube
    • …and many Useful Tips for Performing Results!

    You will also easily learn about the evolution and potential impacts of Tik Tok Ads, identify your unique selling point and in short time have a potential global e-commerce.

    What are you waiting for?
    Buy this Book and Start to make your first fantastic Ad!

    Read more

    £8.50
  • Cost Accounting: A Managerial Viewpoint

    01
    Cost control is considered to be one of the primary functions of management. This can only be achieved by understanding costs in details. This book discusses various types of costs which a business may have to incur and how management should deal with those costs. Although there are some technical areas in this book, the primary purpose of this book is to broaden the understanding of managers in this area rather than to make them a cost accountant.

    Read more

    £8.50
  • Sole Trader Accounting – A Complete Bookkeeping Training Kit

    08
    This is a kit that includes (via email) A4 sized pages of all the forms you need to practice ‘doing the books’ along with either the kindle or pocket print edition. A larger print version is also available and kindle illustrations are all ‘pinchable’. Learn how to complete your own sole trader “Books” using this hands-on guide and save money on accountant’s fees. Updated tax rates and QuickBooks. HMRC encourage sole traders to DIY and use their ‘simplified accounts’ system taught in this kit so no need for complex ‘Dummies Accounting” double entry accounting systems, charts of accounts, inventory records, balance sheets, cash flow statements, asset registers, ledgers, accruals or prepayments. You learn with a hands on case study and set of transaction records covering sales income, purchases, simple HMRC home and vehicle use rates, telephone and broadband, stationery, postage and ebay plus paypal costs (and money saving tips) if you sell online. How to fill in your annual tax form with three easy figures from your ‘books’. How to use your personal bank statement and a credit card to save money on bank costs. Learn the case study methods and then do your own business ‘books’. All the necessary ‘books’ forms are provided plus extra digital resources (email the author) including copies of all case study files (including blanks for your own business) and – if you want to progress beyond paper ‘books’ – an automated spreadsheet that allows latest profit to be immediately seen after every one of your own business transactions. A break even calculator spreadsheet is also available free and a master class in records keeping. Available as a Kindle or larger print paperback book.

    Read more

    £8.50
  • Antenatal Midwifery Skills: Survival Guide (Nursing and Health Survival Guides)

    08

    This pocket-sized book, presented in an easy-to-follow format, is designed as a tool for students and professionals to carry in any setting, providing a quick reference guide to antenatal care and related anatomy and physiology. Used as a platform for wider reading, this text is an ideal reference point for any student or professional involved with the care of childbearing women.

    Read more

    £8.50
  • Nursing & Health Survival Guide: Dental Nursing (Nursing and Health Survival Guides)

    08

    The dental workplace is always busy, whether in a dental surgery or a dental department in a hospital. This pocket-size reference book puts all the vital facts and information at your fingertips.

    The Nursing & Health Survival Guides have evolved – take a look at our our app for iPhone and iPad.

    Read more

    £8.50
  • Nursing & Health Survival Guide: Drugs in Use: Drugs in Use (Nursing and Health Survival Guides)

    08

    Understanding how drugs work is made simple in this easy to use pocket-sized guide. Drugs in common use are described under each body system and will form an aid to your confident administration of drugs to fit your patients’ needs.

    The Nursing & Health Survival Guides have evolved – take a look at our our app for iPhone and iPad.

    Read more

    £8.50

Main Menu