Recommended Items
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LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
£543.90LA Woman
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Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
Nancy Drew Hardcover Set 1-56 HardcoverRead more
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SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
- Trusts
- Criminal Law
- Criminal Practice
- Ethics and Professional Conduct
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£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
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Personal Injury Pleadings
Personal Injury Pleadings is the authoritative stand-alone source to assist the professional draftsman settling claimants and defendants statements of case. The sixth edition deals with contemporary challenges in litigation as diverse and demanding as the requirements for pleadings in fundamentally dishonest QOCS cases; relief from sanctions applications; cases involving foreign travel; the consequences of BREXIT in Personal Injury litigation; post-ERRA pleadings requirements as to breach of statutory duty; and much more. It provides informed, accurate, in-depth model pleadings, covering the whole gamut of personal injury work, drawn from many years practical experience of real cases. Comprehensive subject coverage is combined with up-to-date informed analysis of recent case law, legislation and subordinate legislation, changes in the Civil Procedure Rules, costs issues, and the minutiae of troublesome practical problems such as the special difficulties involved in fatal accident and late-onset terminal disease claims.Read more
£248.00Personal Injury Pleadings
£248.00 -
Tolley’s Health & Safety at Work Handbook 2022
This essential title provides an authoritative reference source covering key aspects of health and safety law and practice. Adopting a user-friendly A-Z format, the handbook presents clear narrative on the latest legislative changes, how to comply with current law and practice, and how they affect the role of the health and safety manager. Leading experts in health and safety offer insight and guidance on a range of subjects, from accident reporting, welfare facilities, mental ill-health, an aging workforce, absenteeism, travel safety and personal safety. This essential handbook also provides an authoritative reference source covering key aspects of health and safety law and practice, as well as related environmental and employment information. Updated annually, this title fully equips busy practitioners with everything to deal with day-to-day issues quickly.Read more
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Diagnostic Pathology: Kidney Diseases
This expert volume in the Diagnostic Pathology series is an excellent point-of-care resource for practitioners at all levels of experience and training. Covering the full range of common and rare nonneoplastic renal diseases, it incorporates the most recent scientific and technical knowledge in the field to provide a comprehensive overview of all key issues relevant to today’s practice. Richly illustrated and easy to use, Diagnostic Pathology: Kidney Diseases, fourth edition, is a visually stunning, one-stop resource for every practicing pathologist, nephrologist, resident, student, or fellow as an ideal day-to-day reference or as a reliable training resource.-
Provides a comprehensive source for key pathologies and clinical features of more than 265 kidney diseases
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Features two dozen new chapters on a variety of timely topics, including COVID-19 nephropathies, xenografts, artificial intelligence (AI), digital pathology analysis, harmonized nephropathology terminology, newly identified types of amyloidosis, common artifacts and pitfalls on kidney biopsy, vaccination-associated renal disease, crystal nephropathies, and much more
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Includes updates from the International Kidney and Monoclonal Gammopathy (IKMG) research group, the American College of Rheumatology/European League Against Rheumatism (ACR/EULAR) classification criteria for IgG4-related disease, Banff Foundation for Allograft Pathology, and others
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Details updated genetic causes of nephrotic syndromes and antinephrin antibodies in podocytopathies-by the investigator who discovered it
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Discusses the newly identified variant IgG nephropathy and novel membranous autoantigens
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Contains chapters on techniques, including immunofluorescence on paraffin sections, C4d staining, and polyomavirus detection in tissue
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Contains more than 4,300 print and online images, including high-resolution photographs and histologic images, full-color medical illustrations, radiologic images, and more
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Employs consistently templated chapters, bulleted content, key facts, a variety of tables, annotated images, pertinent references, and an extensive index for quick, expert reference at the point of care
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Shares the expertise of internationally recognized authors who provide fresh perspectives on multiple topics, with a particular emphasis on practical information that directly assists in making and supporting a diagnosis
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Includes an eBook version that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud
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£220.70£237.50Diagnostic Pathology: Kidney Diseases
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Handbook of Conspiracy Theory and Contemporary Religion: 17 (Brill Handbooks on Contemporary Religion)
The Handbook of Conspiracy Theories and Contemporary Religion is the first collection to offer a comprehensive overview of conspiracy theories and their relationship with religion(s), taking a global and interdisciplinary perspective.Read more
£195.40
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Axel Scheffler’s Flip Flap Pets (Axel Scheffler’s Flip Flap Series)
Crazy creatures in this bonkers book of mixed-up pets from bestselling, award-winning illustrator, Axel Scheffler
What do you get if you cross a cat with a snake? It’s a cake, of course! And how about a tortoise with a fish? Why, that’s a tortish!
With over 121 possible creations, silly names and strange noises to make you giggle, this Flip Flap book is perfect for preschoolers and ideal for animal fans. With a hilarious rhyming text and brilliant artwork from the illustrator of The Gruffalo and the Pip and Posy series, Axel Scheffler, simply flip the pages to create some seriously silly mixed-up pets!
Other titles in the series include: Farm, Jungle, Safari, Ocean, Dinosaurs, Frozen, Minibeasts
Read more
£6.80£8.50 -
The Importance of Being Interested: Adventures in Scientific Curiosity
***A Waterstones Best Paperback of 2022 pick***
Perfect for fans of Radio 4’s The Infinite Monkey Cage and Professor Brian Cox.
‘A delightful and scintillating hymn to science.’ Professor Carlo Rovelli
Comedian Robin Ince quickly abandoned science at school, bored by a fog of dull lessons and intimidated by the barrage of equations. But, twenty years later, he fell in love and he now presents one of the world’s most popular science podcasts. Every year he meets hundreds of the world’s greatest thinkers.
In this erudite and witty book, Robin reveals why scientific wonder isn’t just for the professionals. Filled with interviews featuring astronauts, comedians, teachers, quantum physicists, neuroscientists and more – as well as charting Robin’s own journey with science – The Importance of Being Interested explores why many wrongly think of the discipline as distant and difficult. From the glorious appeal of the stars above to why scientific curiosity can encourage much needed intellectual humility, this optimistic and profound book will leave you filled with a thirst for intellectual adventure.
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£6.80£10.40 -
Accidental Ironman: How Triathlon Ruined My Life
Having spent 10 years scaling the lower echelons of the sport, the time has come for one of Britain’s least successful athletes to reveal all about how he got involved in all this nonsense in the first place. Marvel as he reveals: His sporting history – how being last pick at school football in the 1970s set him on course for a lifetime of being rubbish at team games.How he took up triathlons in the first place (for a bet, and the cow who made it with him never paid up).How he overcame a crippling lack of talent and a chorus of complete indifference from his family to complete 10 Ironmans, all outside the top 500 finishers.The many triathlon adventures he has experienced over the past 10 years (cow pats, Ironmans, incontinence, driving bans, broken bones, public nudity, spending entire redundancy payments on a new bike, Belgian portaloos, German knocking shops, sunburnt bum cheeks, channel swimming, fights with chavs, obsessions with weather and the nutritional value of jaffa cakes, 3 hour marathons, chronic dehydration and so on).The many and varied idiots he’s got to know as a result of taking up the sport (aka his mates).The typical training (hell) he goes through to take part in a race given he has absolutely no ability whatsoever.How triathlons ultimately caused him to sell his Mercedes, give away his expensive suit, chuck in his job in the City and become, as his father put it, a “god-damned hippy” (A cycle path designer who owns a camper van).Read more
£6.80£10.40Accidental Ironman: How Triathlon Ruined My Life
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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
‘This book is AMAZING!’ – MALCOLM GLADWELL
‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLS
How high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.
In Endure Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science’s search for understanding human fatigue, from crude experiments with electricity and frogs’ legs to sophisticated brain imaging technology. Going beyond the traditional mechanical view of human limits, he instead argues that a key element in endurance is how the brain responds to distress signals―whether heat, or cold, or muscles screaming with lactic acid―and reveals that we can train to improve brain response.
An elite distance runner himself, Hutchinson takes us to the forefront of the new sports psychology – brain electrode jolts, computer-based training, subliminal messaging – and presents startling new discoveries enhancing the performance of athletes today, showing us how anyone can utilize these tactics to bolster their own performance – and get the most out of their bodies.
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Mind the Gap, Dash and Lily: The final book in the unmissable and feel-good romantic trilogy of 2020! Dash & Lily’s Book of Dares now an original Netflix series!
‘After reading this I wanted to read it all over again’ – Zoe Sugg (aka Zoella) on The Twelve Days of Dash and Lily.
A glorious new collaboration from Rachel Cohn and David Levithan, the New York Times bestselling authors of Nick & Norah’s Infinite Playlist.Timed to coincide with the new DASH AND LILY series on Netflix comes a new helping of love – with best-selling authors Rachel Cohn and David Levithan bringing Dash and Lily to England!
Dash and Lily are feeling closer than ever … so it’s too bad that they’re also an ocean apart. After Dash gets accepted to Oxford University and Lily stays in New York, the couple are struggling to make a long distance relationship work. And when Dash breaks the news that he won’t be coming home to New York for Christmas, Lily makes a decision: if Dash can’t come to New York, she’ll go to London. But will Lily pull off the ultimate surprise …?
A heart-warming wintry read that is guaranteed to be a favourite Christmas book for years to come.
Look out for David and Rachel’s other young adult novels: Nick and Norah’s Infinite Playlist and Naomi and Ely’s No Kiss List.
Also by David Levithan, Every Day, Another Day, Marly’s Ghost, Two Boys Kissing, How They Met and Other Stories.
David is the New York Times best-selling author of Boy Meets Boy and Marly’s Ghost. While among his many collaborations are Will Grayson, Will Grayson with Fault in Our Stars author John Green, and Nick and Norah’s Infinite Playlist with Rachel Cohn, which became a major film. David is also a highly respected children’s book editor, whose list includes many luminaries of children’s literature, including Garth Nix, Libba Bray and Suzanne Collins. He lives and works in New York.
Rachel Cohn was born in Maryland, but later moved to New York. Rachel’s other books include the Gingerbread series, the Beta series, and My Almost Flawless Tokyo Dream Life.
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£6.80£7.60 -
Medical student: Medical conditions revision book, diseases, study, placement, student nurse, nursing, reflection, planner, clinical, OSCE.
This is best Medical condition revision notebook for medical and nursing students. This revision notebook will help to keep track of all important conditions from your hospital placements for effective learning.
This notebook is the best gift to a medical or a nursing student.( 7.44×9.69)
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£6.80 -
Knock It Off!: The LGBT+ Edition: Volume 3
In society today, bullying has become socially acceptable. It is very evident that bullying happens everyone. Moreso to the individuals who identify as LGBT and everything else in between. The harassment needs to stop. It’s time to Knock It Off!Read more
£6.80 -
Guncle Journal: LGBT+ (Gay Uncle)
Guncle Journal can be used as a diary or notebook!– 100 pages
– Lined for easy writing
– 6×9 design
– Comes in soft matte finishRead more
£6.80 -
The Jamie Oliver Effect: The Man, The Food, The Revolution
By the age of eight, Jamie Oliver was already cooking in his parents’ pub and restaurant in Essex. From Westminster Catering College, he went straight to the apron strings of Antonio Carluccio as his head pastry chef. Spotted by the director who would make Nigella, Jamie’s cheeky chappy image in the kitchens of “The River Cafe” won him his own TV series, “The Naked Chef”, by the tender age of 22. A monster advertising deal with Sainsbury’s was soon to follow, allowing Jamie and his mates – strewn through his series as effortlessly as he chucked herbs on his easy dishes – to come into our sitting rooms several times a night. We watched him marry his sweetheart, become a father twice, and chewed our fingernails with Jools in Jamie’s School Dinners”, willing him to come home more often. His campaign, Jamie’s “Fowl Dinners”, highlights the animal welfare implications for chickens of our constant demand for cheap food. The story of Jamie Oliver is the story of a culinary revolution. Speaking to people at the very heart of this revolution, from chefs and food stars to politicians and media commentators, Gilly Smith asks if it was Jamie who struck the match, or whether it was simply time to turn up the heat under a world finally ready to feed itself.Read more
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Jamie’s food fight club: weekend kookboek : weergaloze gerechten voor familie en vrienden
Jamie Olivers allerbeste recepten om je vrienden mee te imponeren en toch makkelijker dan je denkt.Read more
£6.80£19.70 -
Treasury of Fantastic and Mythological Creatures: 1,087 Renderings from Historic Sources (Dover Pictorial Archive)
Drawing on fifty centuries of human history, this encyclopedic collection of images is filled with demons, monsters, animal-gods, totemic figures, and other supernatural beasts from the darker realms of man’s imagination. Works range from prehistoric rock paintings to the drawings of Max Ernst, from the masks of black Africa to the gargoyles of Notre Dame.Read more
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Tintin in the Land of the Soviets: The Official Classic Children’s Illustrated Mystery Adventure Series (The Adventures of Tintin)
One of the most iconic characters in children’s literature
Hergé’s classic comic book creation Tintin is one of the most recognisable characters in children’s books. These highly collectible editions of the original 24 adventures will delight Tintin fans old and new. Perfect for lovers of graphic novels, mysteries and historical adventures.
The world’s most famous travelling reporter heads for Russia. Accompanied by his dog Snowy, Tintin leaves Brussels to go undercover in Soviet Russia. His attempts to research his story are put to the test by the Bolsheviks and Moscow’s secret police . . .
Join the most iconic character in comics as he embarks on an extraordinary adventure spanning historical and political events, and thrilling mysteries. Still selling over 100,000 copies every year in the UK and having been adapted for the silver screen by Steven Spielberg and Peter Jackson in 2011.
The Adventures of Tintin continue to charm more than 90 years after they first found their way into publication. Since then more than 230 million copies have been sold, proving that comic books have the same power to entertain children and adults in the 21st century as they did in the early 20th.
Hergé (Georges Remi) was born in Brussels in 1907. Over the course of 54 years he completed over 20 titles in The Adventures of Tintin series, which is now considered to be one of the greatest, if not the greatest, comics series of all time.
Have you collected all the graphic novel adventures?
Tintin in the Land of the Soviets
Tintin in America
Tintin: Cigars of the Pharaoh
Tintin: The Blue Lotus
Tintin: The Broken Ear
Tintin: The Black Island
Tintin: King Ottakar’s Sceptre
Tintin: The Crab with the Golden Claws
Tintin: The Shooting Star
Tintin: The Secret of the Unicorn
Tintin: Red Rackham’s Treasure
Tintin: The Seven Crystal Balls
Tintin: Prisoners of the Sun
Tintin: Land of Black Gold
Tintin: Destination Moon
Tintin: Explorers of the Moon
Tintin: The Calculus Affair
Tintin: The Red Sea Sharks
Tintin in Tibet
Tintin: The Castafiore Emerald
Tintin: Flight 714 to Sydney
The Adventures of Tintin and the Picaros
Tintin and Alph-ArtRead more
£6.80£8.50 -
The Spanish Love Deception: TikTok made me buy it! The Goodreads Choice Awards Debut of the Year
THE SUNDAY TIMES BESTSELLER
WINNER OF THE GOODREADS CHOICE AWARDS DEBUT NOVEL OF THE YEAR.
A BOOKTOK SENSATION.A wedding in Spain. The most infuriating man. Three days to convince your family you’re actually in love. . .
Catalina Martín desperately needs a date to her sister’s wedding. Especially when her little white lie about her American boyfriend has spiralled out of control. Now everyone she knows – including her ex-boyfriend and his fiancée – will be there.
She only has four weeks to find someone willing to cross the Atlantic for her and aid in her deception. NYC to Spain is no short flight and her family won’t be easy to fool. . . But even then, when Aaron Blackford – the 6’4″, blue-eyed pain in the arse – offers to step in, she’s not tempted even for a second. Never has there been a more aggravating, blood-boiling and insufferable man.
But Catalina is desperate and as the wedding gets closer the more desirable an option Aaron Blackford becomes. . .
The Spanish Love Deception is an enemies-to-lovers, fake-dating romance. Perfect for those looking for a steamy slow-burn with the promise of a sweet happy-ever-after.
“Everything you could want in a romance is right here.”
Helen Hoang, author of The Kiss QuotientRead more
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Doctor Who Annual 2024
Featuring an exclusive Fourteenth Doctor story!
You’ve never seen a Doctor Who Annual quite like this . . .
In November 2023, Doctor Who returns to our screens with an almighty TARDIS-crashing bang. David Tennant is back as the Doctor, Catherine Tate is back as the incredible Donna Noble.
And the Doctor Who 2024 Annual is THE place to start an incredible journey. With everything you wanted to know about the Doctor – plus costumes, games, behind-the-scenes info – it even includes a never-seen-before Fourteenth Doctor story, and a sneak peek at the long-awaited Fifteenth Doctor . . .
So get your sonic screwdrivers at the ready, and plunge into a Whole New Who World.
Read more
£6.79£9.99Doctor Who Annual 2024
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Doctor Who, Classic Edition 2024 Calendar, Month To View Square Wall Calendar, Official Product
2024 Doctor Who Classic Edition Square Calendar. This calendar commemories 60 years of Doctor Who with each month featuring interesting images of popular character. This wall calendar also has large monthly date panels where you can keep track of appointments, birthdays and make plenty of notes.
Product Dimensions: 305 X 305 MM
Danilo is the leading publisher of officially licensed calendars, diaries, greeting cards, gift wrap and gift bags in the UK. We are a family run company that’s been operating for more than 40 years. Our licenses range from baby to adult. All the paper we use is responsibly sourced and we only work with suppliers and manufacturers that meet our stringent ethical requirements.
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USA – Michelin National Map 761: Straßen- und Tourismuskarte 1:3.450.000
(Edition updated in 2023), MICHELIN National Map USA will give you an overall picture of your journey thanks to its clear and accurate mapping scale 1/3,450,000. Our National Map Series will help you easily plan your safe and enjoyable journey thanks to a comprehensive key, a complete name index as well a clever time & distance chart. Michelin’s driving information will help you navigate safely in all circumstances. In addition, some MICHELIN National Maps are cross-referenced with the MICHELIN Green Guide highlighting destinations worth stopping for! With MICHELIN National Maps, find more than just your way! MICHELIN NATIONAL MAPS feature: * Up-to-date mapping * A scale adapted to the size of the country * A clear and comprehensive key * Distance and time chart * Place name index * Driving and road safety information * Tourist sights information Our maps are regularly updated even if the ISBN does not change.Read more
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Community Nursing Stories
An evocative memoir that paints a rich historical picture of life as a district nurse in a close-nit rural community setting in the mid-1970s and 80s. The author presents a fascinating set of memoirs that capture the essence of a district nurse at this time. Presenting the challenges of coping with a young family to live and work as an outsider within a community, winning trust, and respect, whilst adapting to the challenges of working in a rural community, before days of central heating, mobile or in some circumstances house phones. The memoirs present a series of heart-warming, encounters, portraying a picture of a committed nurse, becoming a community champion and visionary pioneer in the development of much needed community services. The stories of engagement with all-age community members present a strong historical context of the nursing role. In some ways very different to current nursing practice, reflecting the evolution of nursing and development of nursing, medical and technological knowledge to underpin the principles of knowledgeable, empowered, and informed practice.Read more
£6.70£8.50Community Nursing Stories
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Financial Accounting Theory: European Edition
The second edition of Craig Deegan and Jeffrey Unerman’s market leading text presents the various theoriesof financial accounting through a balanced and dynamic approach. Students are given all the tools toengage with these theories and are encouraged to critically evaluate and challenge them. Clearly writtenand user friendly, this new edition provides comprehensive coverage of internationally developed accountingtheories from a European perspective.Read more
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Advertising Revolution: The Story of a Song, from Beatles Hit to Nike Slogan
The story of “Revolution” by the Beatles, from its origin as a protest song of the 1960s, to it becoming the musical backdrop for one of the most famous, influential, and controversial adverts of all time.In 1987, Nike released their new sixty-second commercial for Air shoes—and changed the face of the advertising industry. Set to the song “Revolution” by the Beatles, the commercial was the first and only advert ever to feature an original recording of the FaUb Four. It sparked a chain of events that would transform the art of branding, the sanctity of pop music, the perception of advertisers in popular culture, and John Lennon’s place in the leftist imagination.
Advertising Revolution traces the song “Revolution” from its origins in the social turmoil of the Sixties, through its controversial use in the Nike ad, to its status today as a right-wing anthem and part of Donald Trump’s campaign set list. Along the way, the book unfolds the story of how we came to think of Nike as the big bad wolf of soulless corporations, and how the Beatles got their name as the quintessential musicians of independent integrity. To what degree are each of these reputations deserved? How ruthlessly cynical was the process behind the Nike ad? And how wholesomely uncommercial was John Lennon’s writing of the song?
Throughout the book, Alan Bradshaw and Linda Scott complicate our notions of commercialism and fandom, making the case for a reading of advertisements that takes into account the many overlapping intentions behind what we see onscreen. Challenging the narratives of the evil-genius ad conglomerate and the pure-intentioned artist, they argue that we can only begin to read adverts productively when we strip away the industry’s mysticism and approach advertisers and artists alike as real, flawed, differentiated human beings.
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SEO: A Quick Guide to the Factors and Tools of Search Engine Optimization
A website is useless if no one can discover it. The web developer is destined to fail after months of hard toil if the importance of SEO is overlooked.This booklet systematically scrutinizes the factors and tools of SEO, helping readers to drive organic traffic to their websites. This means, in turn, generating more sales for their businesses or more advertisement revenue for their blogs.
For instance, do you know that Google primarily indexes only the mobile version of web pages when crawling a website? Hence it is paramount to ensure that your web pages are responsive in design, as indicated on Google Search Console.
How many ad networks are you aware of besides Google Adsense? Which should you choose and why? Read this booklet for an answer now!
Table of Contents
- Domain Factors
- Page Factors
- External Backlink Factors
- Navigation Factors
- Brand Factors
- Tools
- Microformats
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Punk in the Gym
Andy Pollitt is as close to a Hollywood A-lister as the climbing world will ever get. He had the looks, and he starred in all the big roles in the 1980s and 1990s Tremadog, Pen Trwyn, the big Gogarth climbs, Raven Tor and the cult Australian adventures.
Alongside co-stars like Jerry Moffatt, John Redhead and Malcolm ‘HB’ Matheson, he brought us sexy climbing gone were the beards, the woolly socks and the fibre pile. Andy was all skin-tight pink Lycra, vests and brooding looks.
For those watching, Andy Pollitt had it all.
But Punk in the Gym gives us the whole truth.
The self-doubt, the depression, the drinking, the fags, the womanising, the injuries, the loss of a father and the trouble that brings, and a need for something for recognition, a release for the pain, and, for Andy, more drinking, more tears, bigger run-outs.
With nothing held back, Andy tells his roller-coaster story from the UK to Australia, exactly as it happened. Exposing his fragile ego and leaving us to laugh, cry, marvel and judge, this is a sports autobiography like no other.
The legendary routes are all here The Bells, The Bells!, Skinhead Moonstomp, The Hollow Man, Boot Boys, The Whore of Babylon and Knockin’ on Heaven’s Door. And the route that broke him and robbed the climbing world of its Hollywood star Punks in the Gym.
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£6.70£22.80Punk in the Gym
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Women’s Gym Beginner Guide
Are you a woman that struggles with gym anxiety? You finally make it to the gym…but you’re unsure of what to do when you get there?Or maybe you go, but you just walk on the treadmill and debate the entire time if you should use the free weights or not….then end up doing some abs and calling it a day.
The weights are an intimidating subject for women.
That’s why I’ve created a guide to help you master the gym and become your best self without the anxiety or second guessing!
This guide includes:
- Scientific explanations behind why resistance training is important
- Goal setting techniques
- Recommendations for how many days per week to workout/split recommendations
- Compound vs. isolation exercises explained
- Organization of exercises explained
- Suggested amount of sets & reps to use based on your goals
- Suggestions of ways to progress in your personal fitness journey
- Warm up/cool down procedures explained
- Suggested rest periods based on your personal goals
- Explanations of common gym equipment and what it is
- Popular gym lingo/gym definitions explained
- Sample 3, 4 & 5 day program
- Space to track your personal workouts for 4-6 weeks
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Borderline Personality Disorder For Dummies A BPD Survival Guide: Discover The Different Types Of BPD, Everything You Need to Know About Living with BPD
“Borderline Personality Disorder For Dummies” is an essential guide for anyone affected by or looking to better understand borderline personality disorder (BPD). Written in a simple, accessible language, this comprehensive book breaks down the complexity of BPD and provides readers with the knowledge and tools needed to navigate the challenges that come with this often misunderstood mental health condition.In this book, you’ll find:
- An introduction to BPD, including its history, causes, symptoms, and diagnostic criteria.
- Detailed explanations of the nine key symptoms of BPD, along with real-life examples and case studies.
- A guide to understanding the emotional experiences of those living with BPD, providing empathy and insight.
- Tips and strategies for managing BPD symptoms, from seeking professional help to practicing self-care and coping skills.
- An overview of various therapy approaches, such as dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), and schema therapy.
- A section dedicated to supporting loved ones of individuals with BPD, offering advice on setting boundaries, maintaining healthy relationships, and practicing self-care.
- Frequently asked questions and common misconceptions about BPD, debunked and clarified.
This Book is an indispensable resource for individuals with BPD, their loved ones, and mental health professionals alike. Gain a deeper understanding of this often stigmatized disorder, and learn how to create a supportive environment for healing and growth.
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WW2 Crossword Puzzles for Adults: Engage Your Mind with Challenging World War 2 Crossword Puzzles
Dive into the riveting history of World War II while enjoying hours of intellectual amusement with “WW2 Crossword Puzzles for Adults.” This exclusive puzzle compilation guides you through pivotal moments, significant figures, and defining events of this monumental era.Features:
- Historically Rich Puzzles: Immerse yourself in puzzles meticulously crafted to blend historical accuracy with mind-teasing challenges. Each puzzle is a journey through time, offering insights into the war’s critical aspects.
- Diverse Topics: Test your knowledge of battlefronts, strategies, innovations, and the lives of those who played vital roles in World War II. From famous battles to lesser-known stories, these puzzles cover many topics.
- Educational and Entertaining: Perfect for history lovers and crossword devotees alike. Engage in brain-stimulating activities while expanding your grasp of World War II’s complexities.
- Cognitive Workout: Sharpen your mental agility and problem-solving skills as you navigate intricate clues and historical references. These puzzles provide a satisfying challenge for your intellect.
- Thoughtfully Curated: Each puzzle is a tribute to the past, curated to educate, entertain, and inspire. Dive into the lives and experiences of those who lived through the war and solve your way through history.
- Ideal Gift: A thoughtful present for puzzle enthusiasts, history buffs, and anyone fascinated by World War II. Share the joy of learning and leisure with this unique and engaging collection.
- Enhance Your Learning: Unearth concealed words, decipher historical clues, and honor the past with these captivating crossword puzzles. Enrich your understanding of World War II while enjoying a leisurely yet educational experience.
Embark on an enriching journey seamlessly blending learning and leisure with “WW2 Crossword Puzzles for Adults.” This book is a must-have for your collection, offering mental stimulation and a deeper connection to the past.
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Queen Elizabeth II The Life and Reign of Her Majesty – souvenir special issue, touching tribute, Commemorating her life and reign 1926 – 2022
In 2015, Queen Elizabeth II became the longest-reigning queen regnant and British head of state, just surpassing Queen Victoria’s reign of 63 years and seven months. Elizabeth II retained an extraordinary degree of public affection through good and bad times, through war and national celebration as princess and queen. This book brings to life many aspects of her personal story and accomplishments in a touching tribute to her life and reign as we say goodbye to a monarch who has ruled over generations of Britons.Read more
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The Royal Rebel: The Life of Suffragette Princess Sophia Duleep Singh
Rebel, Princess, Suffragette: this is the incredible true story of the life of Princess Sophia Duleep Singh, a forgotten heroine of the early twentieth century.
Born in 1876, Princess Sophia Duleep Singh was the daughter of the last Sikh ruler of the Punjab, and goddaughter of Queen Victoria. After her father lost control of his empire and was exiled to England, Sophia had a privileged but troubled upbringing that left her unsure about where she belonged – in India or England. Sensitive to injustice, she became an suffragette and fought hard to win the vote for women. This is the extraordinary story of her life.
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American Sign Language for Beginners: Learn Signing Essentials in 30 Days
A 30-day beginner’s guide for learning American Sign Language
There’s an easy way to leap right in to learning American Sign Language (ASL). American Sign Language for Beginners delivers 30 days of lessons that will help you sign with those in your home, community, and classroom.
From letters and numbers to essential vocabulary and grammar basics, this beginner’s guide provides the essentials needed to develop a solid foundation for American Sign Language in the real world. Each daily lesson takes less than 30 minutes to complete and focuses on a single set of vocabulary or ASL grammar. Throughout the course, you’ll find key phrases, helpful memory tips, signing practice activities, and insight into deaf culture. Start your ASL masterclass today.
American Sign Language for Beginners includes:
- 30 Days of easy ASL—Start off right with an accelerated plan designed to help you begin signing in just one month.
- Easy-to-understand instructions—Lessons concentrate on a single idea or subject and include photographs to demonstrate signs.
- Everyday phrases—Daily instruction highlights vocabulary you’re most likely to need as you explore ASL in your daily life.
Jump-start your learning experience with American Sign Language for Beginners!
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Talking Hands: What Sign Language Reveals About the Mind
Documents life in a remote Bedouin village in Israel whose residents communicate through a unique method of sign language used by both hearing and non-hearing citizens, in an account that offers insight into the relationship between language and the human mind. 35,000 first printing.Read more
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Saints, Signs, and Symbols: The Symbolic Language of Christian Art
Saints, Signs, and Symbols is a comprehensive guide to symbols used in Christian liturgical art, architecture, manuscripts and stained glass. The book includes over 500 illustrations making it a wonderful resource for Christian artisans and those who are simply curious. The text also addresses the rich history of the symbolism, presented for the twenty-first century reader.Read more
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Knit a Mini Ocean: 20 tiny sea creatures to knit
Knit 20 tiny, adorable sea creatures!
Choose from a shoal of ocean favourites, including sharks, dolphins and orca, as well as dazzling blue tangs, colourful clownfish and even a few mischievous mermaids! The sizes range between 3 and 12cm (1.25 and 4.75in), so these sweet little projects are perfect for using up your yarn stash.
Complete with step-by-step sewing-up, stuffing and embroidery techniques, these fun, simple patterns are ideal for knitters of all skill levels.
This adorable book is a redesigned re-issue of Mini Knitted Ocean (9781782212324), 2016.
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Mini Amigurumi Ocean: 26 tiny sea creatures to crochet
26 charming characterful little sea creatures to crochet in amigurumi style!
Create your own underwater wonderland with these cute and colourful tiny sea creatures. Crochet 26 fun and easy-to-make projects, including sharks, whales, jellyfish, an octopus, seahorse, turtle and plenty of vibrant fish. These colourful little projects are great for using up small amounts of yarn from your stash. Give your tiny creations as gifts, or make them into keychains, bag pendants or baby mobiles. Clear and easy-to-follow crochet techniques and diagrams make it simple to get started.
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Weird Sea Creatures: Level 3 (National Geographic Readers)
National Geographic Primary Readers pair magnificent National Geographic photographs with engaging text by skilled authors to help your child learn to read. Developed by education experts, this series of books for beginner readers is spread across four levels: Early Reader, Becoming Fluent, Becoming Independent and Independent Reader.
Did you know that the deep-sea anglerfish has a glowing fishing rod attached to its body, or that the barreleye fish has a see-though head? See these wacky creatures and more in this brilliantly photographed book that explores the strangest creatures under the sea. This National Geographic Kids Level 3 Reader uses easy-to-understand language that will keep kids intrigued and learning on every page.
Level 3: Becoming Independent books are best suited for kids who are ready for complex sentences and more challenging vocabulary, but still draw on occasional support from adults. They are ideal for readers of Purple and Gold book bands for guided reading. For another National Geographic Level 3 Reader, try Alligators and Crocodiles (9780008266684).
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Wide Sargasso Sea (Penguin Modern Classics)
Her grand attempt to tell what she felt was the story of Jane Eyre’s ‘madwoman in the attic’, Bertha Rochester, Jean Rhys’s Wide Sargasso Sea is edited with an introduction and notes by Angela Smith in Penguin Classics.
Born into the oppressive, colonialist society of 1930s Jamaica, white Creole heiress Antoinette Cosway meets a young Englishman who is drawn to her innocent beauty and sensuality. After their marriage, however, disturbing rumours begin to circulate which poison her husband against her. Caught between his demands and her own precarious sense of belonging, Antoinette is inexorably driven towards madness, and her husband into the arms of another novel’s heroine. This classic study of betrayal, a seminal work of postcolonial literature, is Jean Rhys’s brief, beautiful masterpiece.
Jean Rhys (1894-1979) was born in Dominica. Coming to England aged 16, she drifted into various jobs before moving to Paris, where she began writing and was ‘discovered’ by Ford Madox Ford. Her novels, often portraying women as underdogs out to exploit their sexualities, were ahead of their time and only modestly successful. From 1939 (when Good Morning, Midnight was written) onwards she lived reclusively, and was largely forgotten when she made a sensational comeback with her account of Jane Eyre’s Bertha Rochester, Wide Sargasso Sea, in 1966.
If you enjoyed Wide Sargasso Sea, you might like Charlotte Brontë’s Jane Eyre, also available in Penguin Classics.
‘She took one of the works of genius of the nineteenth century and turned it inside-out to create one of the works of genius of the twentieth century’
Michele Roberts, The Times
NOTE: The book is a 2000 reissue of a 1997 edition.
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£6.70£7.60Wide Sargasso Sea (Penguin Modern Classics)
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Sea: A World Beneath the Waves
Discover the magic and mystery of the coral sea. A colourful array of creatures is brought to life by award-winning illustrator Britta Teckentrup in this delightful peek-through board book.Read more
£6.70£7.60Sea: A World Beneath the Waves
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Funny Dogs: A Hilarious Collection of the World’s Silliest Dogs and Most Relatable Memes
Featuring comedic captions, relatable memes and a collection of the world’s most hilarious doggos, this book is a pawsome gift for anyone who enjoys preposterous pooch pics
It’s a truth universally acknowledged that dogs are one of the most hilarious animals on the planet. From amusingly awkward sleeping positions, to pulling bizarre expressions, to zoomies so quick they give themselves a “frighten”, wherever there’s a doggo there’s always something silly and splendid to be seen.
Funny Dogs is here to chronicle these important moments of absurdity. Within its pages, you’ll find:
– A selection of ridiculous dogs in high-quality photo form
– Witty captions to make you laugh out loud
– Priceless expressions and relatable memes for all the moments you thought you were the only one (but realized you weren’t)
There is simply no end to the nonsense that dogs are capable of – and this book is here to celebrate, honour and cherish that fact.Read more
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Funny Cats: A Hilarious Collection of the World’s Funniest Felines and Most Relatable Memes
Featuring comedic captions, relatable memes and a collection of the world’s funniest felines, this book is the purr-fect gift for connoisseurs of hilarious cat content
It’s a truth universally acknowledged that cats are some of the funniest animals on the planet. From contorting themselves into strange shapes, to pulling bizarre expressions, to cramming themselves into tiny cardboard boxes, wherever there’s a cat there’s always something weird and wonderful to be seen.
Funny Cats is here to chronicle these important moments of absurdity. Within its pages, you’ll find:
– A selection of ridiculous cats in high-quality photo form
– Witty captions to make you laugh out loud
– Priceless expressions and relatable memes for all the moments you thought you were the only one (but realized you weren’t)
There is simply no end to the nonsense that cats are capable of – and this book is here to celebrate, honour and cherish that fact.Read more
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No Horn Unicorn: Band 10/White (Collins Big Cat)
Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Book banded for guided and independent reading, there are reading notes in the back, comprehensive teaching and assessment support and ebooks available.
There’s something different about Ugo the unicorn. All the other unicorns in Wildberry Forest have long, white horns, but not Ugo. Can Ugo show his friends that not every unicorn needs a horn?
Purple/Band 8 books offer developing readers literary language, with some challenging vocabulary.
Pages 30 and 31 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall.
Ideas for reading in the back of the book provide practical support and stimulating activities.
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Actors Notebook: Cinema Notebook for Cinema Artists
ACTORS NOTEBOOK
Specially design for actors (TV, FILM, THEATRE). It is a very important notebook to create characters (including a To Do List, Remember list, Characters information and a Daily Rehearsal Journal).
This is NOT a literature book to learn Acting. It is design for Actors working or studying in (Films, TV, Theatre) that want a simple but organize way to create their characters and keep track of their daily rehearsals.
The notebook has 100 pages in a laminated paperback cover with glossy finish. You can also find more CINEMA NOTEBOOKS FOR CINEMA ARTISTS at amazon (cinematographers notebook, directors notebook, , Jorplanner notebook, Producers notebook). “it is not a professional book but it helps you work professionally” JSV designer.
Check the collection www.cinemanotebooks.com
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Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes (Mental Health…
Coloring has been shown to be a simple and effective way to reduce stress and promote relaxation.
This mental health coloring book is perfect for those struggling with anxiety, depression, or any other mental health issue. It features 25 beautifully illustrated motivational quotes and designs to help you wind down and de-stress.
As you color in the pages of this book, you’ll notice your anxiety melting away and your mind becoming more calm and clear, experiencing renewed hope and joy.
Whether you’re a seasoned colorist or a beginner, you’ll find yourself lost in the flow of coloring these beautiful patterns.
This coloring book feature:
- 25 unique coloring pages, no repeat
- Single sided print to prevent bleed through
- Pure white paper
- Large sized 8.5 x 11 inch pages
- High-resolution printing for crisp and clear image
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Victorian Coloring Book. Grayscale: Coloring Book for Adults (Beauties coloring books)
Hand-drawn by artist.
GRAYSCALE coloring book featuring the illustrations of artist Alena Lazareva.- Include TWO full sets of the 20 amazing GRAYSCALE illustrations.
Share with a family member, color with a friend.
Enjoy coloring your favorite images a second time.
Have an extra copy in case you make a mistake.- BONUS 10 pictures from Alena Lazareva’s other coloring books.
- Page size is 8.5x11inches.
- Pages printed on one side only.
- Paper non-perforated
I recommend using colored pencils, soft pastel.
It is not suitable for use with wet media such as watercolor. Use sheet of card under the page you are colouring. Happy coloring!Read more
£6.70
