Recommended Items
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Legal Skills
The best-selling legal skills textbook in the market, Legal Skills is the essential guide for law students, encompassing all the academic and practical skills in one manageable volume.It is an ideal text for students new to law, helping them make the transition from secondary education and giving them the skills they need to succeed from the beginning of their degree, through final year exams and dissertations.
The first part covers ‘Sources of Law’ and includes information on finding and using legislation and case law, ensuring an understanding of where the law comes from and how to use it.
The second part covers ‘Academic Legal Skills’ and provides advice on study, writing, and exam skills, alongside topics such as legal reasoning and referencing.
The third and final part is dedicated to ‘Practical Legal Skills’ that students are likely to require for their course and beyond, covering skills such as mooting, presentations, and negotiation.
The text contains many useful features designed to support a truly practical and self-reflective approach to legal skills, including self-test questions, diagrams and practical activities. Students are given the opportunity to take a hands-on approach to tackling a variety of legal skills from using cases to negotiation.
Digital formats and resources:
The eighth edition is available for students and institutions to purchase in a variety of formats, and is supported by online resources.
– The e-book offers a mobile experience and convenient access along with embedded self-assessment activities, and multi-media content including a series of supportive videos and links that offer extra learning support: www.oxfordtextbooks.co.uk/ebooks
– The study tools that enhance the e-book are all also available as stand-alone online resources for use alongside the print book. They include answers to the self-test questions and practical exercises from the book, and a glossary of all the keywords and terms used. There is also an extensive range of videos with guidance on topics from what to expect from lectures and tutorials, how to research for essays and structure problem questions, to examples of good and bad practice in mooting and negotiations.
– These resources have been developed to enhance students’ understanding of and engagement with the text, bring aspects of it to life, and help develop legal skills further.Read more
£31.00Legal Skills
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Mastering SEO for Newcomers with Passion: Unlock the Power of SEO with Expert Techniques and Propel Your Online Success
Are you ready to unlock the secrets of SEO and take your online presence to new heights? Look no further than “Mastering SEO for Newcomers with Passion.” This comprehensive guide is tailor-made for beginners who are eager to learn the art of Search Engine Optimization. Packed with valuable information and practical strategies, this book is your ticket to mastering the ever-evolving world of SEO.Results you can expect from reading “Mastering SEO for Newcomers with Passion”:
– Improve the visibility of your website on search engines
– Drive targeted traffic to your online platform
– Boost your online brand and establish credibility
– Increase your website’s conversion rate and revenue
– Stay ahead of your competition by understanding the latest SEO trendsFeatured in this book:
– Step-by-step instructions and easy-to-follow techniques
– Proven strategies to optimize your website for higher rankings
– Tips for keyword research and content optimization
– How to harness the power of backlinks and social media
– The importance of user experience and mobile optimizationDon’t miss out on this opportunity to take your online game to the next level. Purchase “Mastering SEO for Newcomers with Passion” today and start dominating the search engine rankings!
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The Watch Book Rolex: Updated and expanded edition
- The best-selling photo book now in a new, expanded edition, including the latest Rolex models from 2020 and 2021
- An ideal gift for all watch collectors and Rolex devotees
- Trilingual edition with expert texts in German, English, and French, and over 400 photographs
Watch lovers and Rolex admirers delight! In this new edition of The Watch Book Rolex, expert Gisbert L. Brunner guides you through the wonderful world of this luxury watch brand with passion, attention to detail, and consistently impressive expertise.
The waterproof “Oyster,” the “Datejust,” or the more than half-a-century-old diver’s “Submariner”: timepiece aficionado Brunner walks readers through the innovative technology and design behind iconic Rolex models. Brand-new entries from the Rolex 2020 and 2021 collection celebrate the latest crowns of Rolex achievement.
With trilingual texts in German, English, and French and some 400 color and black-and-white photographs, this is a delight of a book for watch lovers, watch collectors, and Rolex devotees around the globe.
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£47.80£66.50The Watch Book Rolex: Updated and expanded edition
£47.80£66.50 -
Dummy: The Comedy and Chaos of Real-Life Parenting
**THE SUNDAY TIMES TOP 10 BESTSELLER, APRIL 2017**
‘The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle … completely naked, and on the back of a large, inflatable duck.’
Matt Coyne has become a hero for thousands of parents everywhere who are devoted followers of his popular blog, Man vs Baby.
This is his book, and it is not your average parenting tome. It’s packed with completely impractical advice for the bewildered new mum or dad – stuff you won’t find anywhere else: from ‘Profanity Bingo’ for labour to a categorisation of various nappy disasters. But, more than that, it is the story of how becoming a parent is a kind of beautiful insanity – a thing that changes you.
Above all, Dummy will keep you laughing through the exhaustion, the mystery and the madness of bringing up your own children.
This is the parenting book for real people.
Raves for Matt Coyne and Dummy:
‘A hero for dads everywhere’ Daily Mirror
‘Very, Very funny’ Phillip Schofield, This Morning
‘Hilarious but accurate account of finding your feet as a parent. Matt Coyne’s post has struck a chord with parents from all over the world’ Daily Mail
‘Brutally honest rant on the reality of parenthood has taken the internet by storm’ Sunday Telegraph
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£5.70£10.40 -
Rats: The Essential Guide to Ownership, Care, & Training for Your Pet
What pet can play fetch, learn its name, and still ride around in your pocket? It’s a rat, of course, and if you’re surprised by this, you should take some time to learn more about these delightful animals. Though wild rats have earned a bad rap for spreading illness and disease, domestic rats are clean and friendly animals that can be loving and wonderful additions to any family. If you have children that want pets but you’re not ready for a dog, a pet rat may be a great compromise. These little critters are fabulous pets for kids, requiring relatively simple care that even grade school children can understand and handle. They’re adaptable, affectionate, and tons of fun to watch and play with. With a life-span up to 5 years, your child can have a long relationship with her animals. Rats make great adult companions too, of course. Their minimal space requirements make them ideal for apartment dwellers, and their self-sufficiency and flexible sleeping habits mean they’ll adapt readily to even busy schedules. When they’re cared for properly, rats aren’t prone to many illnesses or health issues, and they’re affordable both up-front and in the long-term. Most of the challenges in rat care are caused by the animal’s remarkable intelligence. The information in this book will teach you how to properly house these notorious escape artists. You’ll also learn about the proper nutrition and care to keep your rats healthy in the long term, and how to identify and fix problems if they do come up. Introductions to breeding, showing, and training your animals are also included, if you want to take your rat ownership to the next level. Cuddly, smart, and entertaining, a pet rat combines the low time commitment of a small animal with the affection of a dog—and you may just find it’s the perfect pet for you.Read more
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Gordon Ramsay’s Passion for Seafood
Good: A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include “From the library of” labels.Some of our books may have slightly worn corners, and minor creases to the covers. Please note the cover may sometimes be different to the one shown.Read more
£21.80
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5-Ingredient Mediterranean Cuisine: Easy Recipes, Big Taste
Indulge in the rich and colorful tastes of the Mediterranean with our cookbook, ‘5 Ingredients Mediterranean.’ Dive into a world where simplicity meets culinary expertise, as each meal is made to perfection using just five key ingredients. From the sun-drenched coastlines of Greece to the aromatic markets of Morocco, this cookbook takes you on a gastronomic trip across this famed region.
Discover the art of Mediterranean cuisine simplified, making it accessible to everyone, whether you’re a seasoned home chef or just starting on your culinary adventure. With our carefully curated collection of recipes, you can whip up magnificent dishes with ease, highlighting the spirit of the Mediterranean diet—fresh ingredients, robust spices, and nutritious flavors.
Elevate your meals with recipes like Greek Lemon Chicken, Spanish Paella, Italian Caprese Salad, and many more, all meticulously created to bring the Mediterranean dining experience to your table. Embrace the health advantages of this renowned cuisine while savoring every bite.
Our cookbook is not just a compilation of recipes; it’s an invitation to savor the Mediterranean lifestyle. With ‘5 Ingredients Mediterranean,’ you’ll unlock the mysteries of this timeless cuisine, surprise your family and friends, and make memorable meals with minimal work and great taste. Join us on this culinary voyage, and let the Mediterranean sun fill your kitchen with warmth and flavour
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The Sweet Roasting Tin: One Tin Cakes, Cookies & Bakes – quick and easy recipes (Rukmini’s Roasting Tin)
‘Delicious yet unfussy with minimal washing up’ Observer
From sticky date gingerbread and chocolate passionfruit brownies to chilli-spiked halloumi and courgette muffins and the ultimate bread and butter pudding, simply pop your ingredients in a tin and let the oven (or for minimum-effort bakes, the fridge!) do the work. Keeping with her ethos of ‘minimum effort, maximum flavour’, Rukmini Iyer’s one-tin bakes are simple to prep, but still offer great-tasting results.
From easy bakes to showstopping sensations, this book is for anyone who wants to bake using everyday ingredients and store cupboard staples. Brighten up your winter with these beautiful bakes.
The perfect Christmas treat!
‘Packed with delicious baking recipes’ Judy Murray, OBE
‘An asset to any home cook’s collection’ Waitrose
INDIA EXPRESS, THE NEW COOK BOOK FROM THE MILLION-COPY SELLING AUTHOR OF THE ROASTING TIN SERIES, IS OUT NOW
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£6.70£19.00 -
Sleepovers
“Guess what!” said Amy. “It’s my birthday next week and my mum says I can invite all my special friends for a sleepover party.”
You’re invited to the ultimate sleepover!
Amy, Bella, Chloe, Daisy and Emily are best friends at school, they even have their own Alphabet Club (just look at their initials!). Daisy is the newest member, she’s desperate to fit in, even though Chloe is VERY unfriendly to her at times.
And, when the girls start planning sleepovers for their birthdays, Daisy starts dreading her own.
She doesn’t know what her friends will make of her older sister . .
From bestselling author Jacqueline Wilson, Sleepovers is a funny but moving tale exploring bullying, disability and friendship. It is the perfect book to introduce young readers to the world of Jaqueline Wilson, one of the country’s most beloved authors.
Has all the Jacqueline Wilson hallmarks of humour, good sense and a profound realism – Independent
And now, discover the sequel to Sleepovers, THE BEST SLEEPOVER IN THE WORLD.
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£6.70£7.60Sleepovers
£6.70£7.60 -
Generative Scribing: A Social Art of the 21st Century
Scribing—visually representing ideas while people talk—is a distinct social art form that facilitates group learning and cultural memory. Scribes listen and draw simultaneously, creating large pictures that integrate content, prompt insight, and aid with decision-making.
“Generative scribing” extends this art by attending to the field of energy and relation between people, and to the emerging potential of a system.
This book frames the key concepts that inform and cultivate a scribe’s inner capacities of being, joining, perceiving, knowing, and drawing. It is for visual practitioners, facilitators, coaches, and organizers, and for anyone who cares about how we exist together as humans. It’s for those who want to explore their interior functioning, to approach the world anew.
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Authentic Indian Designs (Dover Pictorial Archive)
Largest collection anywhere: 2,500 authentic illustrations of bowls, bottles and pipes, geometric and floral patterns on beadwork, pictographs, symbolic tipi decorations, masks, basket weaves, Hopi katchina figures, Zuni and Navaho sand paintings, totem poles, hide paintings, much more.Read more
£6.70 -
Horse Coloring Books for Girls ages 8-12: Gift Book for Horses Lovers Teens – Girl ages 8-12 (Gifts for Horse Lover)
Focus on detailed patterns with this elaborate coloring book from bestselling publishing brand – Michael Blackmore.
Our Horse Coloring Book for girls age 8-12 contains a variety of detailed designs which help you focus, relax, and improve your coloring skills.
Click the cover to reveal what’s inside!
Why You Will Love this Book?
★Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away…
★Beautiful designs appropriate for ages 8-12. We’ve included over 60 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book?
★Single-sided Pages. Every image is placed on its own page to reduce the bleed-through problem found in other coloring books.
★Printed on high-quality, bright white, 60 lb stock.
★Large 8,5 x 11 inch pages (A4) – Perfect size to frame!
★Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner).
★Perfect Gift for Horse Lovers
♥Put a smile on your friend’s face! Scroll up and BUY NOW!
SATISFACTION GUARANTEED ⭐️ If it’s not love at first sight with your Horse Coloring Book for girls 8-12, return it to us (unused of course) for a 100% money back no questions asked refund.
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£6.70 -
Hollywood: A Very Short Introduction (Very Short Introductions)
In this engaging and readable book, Peter Decherney tells the story of Hollywood, from its nineteenth-century origins to the emergence of internet media empires. He recounts how the studio system rose out of the ashes of Thomas Edison’s trust to create the handful of companies that have dominated global screens and imaginations for more than 100 years. Throughout, he reveals that the elements we take to be a natural part of the Hollywood experience–stars, genre-driven storytelling, blockbuster franchises, etc.–are really the product of cultural, political, and commercial forces.In many ways, Hollywood has remained the same for over a century. It has always been a global industry based in the U.S., and its storytelling has always unfolded across media, adapting plays, book, and comics and spinning off product tie-ins, television series, and social media campaigns. But major events have also continually remade Hollywood. The studios have weathered wars, disruptive new technologies, and competition by adopting a strategy of risk management and assimilation. This book explores the challenges of new technologies, including sound, home video, and computer graphics. And it examines Hollywood’s responses to World War II, independent film movements, and regulations imposed by Washington.
Hollywood: A Very Short Introduction is filled with discussions of well-known movies, stars, and directors, encapsulating the past century of research on Hollywood while adding many original insights and stories. It is the perfect introduction for readers who want to better understand the history and functioning of our screen-saturated world.
ABOUT THE SERIES:
The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.Read more
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Harry Potter: The Dark Arts Tiny Book
Explore the mysterious and sinister Dark Arts with this collectible tiny art book featuring facts and art from the Harry Potter films.Go behind-the-scenes of the beloved Harry Potter films and learn all about the Dark Arts of the Wizarding World. From basic curses and jinxes to Dark creatures like the Basilisk to the Dark Lord himself, this fascinating little book is filled with fun facts and unique insights on the darker side of the Harry Potter films, illustrated by concept art and unit photography from the set!
One of a new line of collectible pocket-size art books on the Harry Potter films, this book on the Dark Arts features exciting artwork and behind-the-scenes facts in a fun, readable miniature size. Fans can choose their favorites or collect them all!
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£6.70£7.60Harry Potter: The Dark Arts Tiny Book
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Star Wars Quotes To Live Your Life By: Inspirational words of wisdom from a galaxy far, far away
“Do, or do not. There is no try.” – Yoda
“Use the force.” – Obi-Wan KenobiFrom the original films to the newest TV releases, Star Wars isn’t short of inspirational quotes, words of wisdom and iconic lines. Featuring 54 of the most memorable quotes, this small-format gift book is perfect for Star Wars fans, whether they’re looking for some inspirational motivation or to relive their favourite moments from the films and TV series. Each quote is accompanied by character art.
Features a diverse range of quotes from favourite characters such as Yoda, Luke Skywalker, Rey, The Mandalorian, Arvel Skeen, Obi-Wan Kenobi and many more.
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£6.70£7.60 -
BBC Sports Report: A Celebration of the World’s Longest-Running Sports Radio Programme: Shortlisted for the Sunday Times Sports Book Awards 2023
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 – SPORTS ENTERTAINMENT BOOK OF THE YEAR
THE OFFICIAL DEFINITIVE HISTORY OF BBC SPORTS REPORT
‘Opens the doors to one of the great radio institutions.’ – Dan Walker
‘An absolute joy to read.’ – John Inverdale
‘That opening tune always quickens the pulse.’ – Henry Winter
Sports Report is as much a 75-year history of sport as a BBC radio institution and Pat Murphy pays handsome tribute to a programme that is still followed affectionately by millions.
For nearly 75 years, one BBC programme has been a constant factor in chronicling the way sport is covered, in all its many facets. It has been a window on the sporting world all over the globe – packed tightly into every Saturday evening for the bulk of the year.
First broadcast in 1948, Sports Report is the longest-running radio sporting programme in the world and one of the BBC’s hardy perennials. Pat Murphy has been a reporter on the programme since 1981 and here he sifts comprehensively through the experiences of his contemporaries and those who made their mark on Sports Report in earlier decades. He hears from commentators, reporters, producers, presenters and the production teams who regularly achieved the broadcasting miracle of getting a live programme on air, without a script, adapting as the hour of news, reaction and comment unfolded.
Drawing on unique access from the BBC Archives Unit, he highlights memorable moments from Sports Report, details the challenges faced in getting live interviews on air from draughty, noisy dressing-room areas and celebrates the feat of just a small production team in the studio who, somehow, get the show up and running every Saturday, with the clock ticking implacably on.
—
Waterstones Best Books of 2022 – Sport
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£6.70£12.30 -
Man’s Search For Meaning: The classic tribute to hope from the Holocaust
16 MILLION COPIES SOLD
‘A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive’ John Boyne, author of The Boy in the Striped Pyjamas
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn’t) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest – and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the concentration camp prisoner became was the result of an inner decision and not of camp influences alone. Frankl came to believe man’s deepest desire is to search for meaning and purpose. This outstanding work offers us all a way to transcend suffering and find significance in the art of living.
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£6.70£10.40 -
Air-Fryer Cookbook (THE SUNDAY TIMES BESTSELLER): Quick, healthy and delicious recipes for beginners
***THE SUNDAY TIMES BESTSELLER***
The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer.
An air-fryer is the latest kitchen must-have and this is the recipe book to go with it! This nifty, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that’s crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. But air-fryers offer plenty of other benefits too: they require practically no heat up time, cook food fast and evenly, can be used away from home (making them popular for camping trips, staycations and student living), plus clean-up is easy too. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides to complete meals and sweet treats.
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£6.70£16.10 -
Disney Eeyore 2024 Calendar, Month To View Slim Wall Calendar, Official Product
2024 Eeyore Slim Wall Calendar. Each month features adorable imagery and quotes from this this much-loved donkey from Winnie the Pooh. This calendar has a monthly date grid where you can keep track of appointments, birthdays and make plenty of notes.
Product Dimensions: 420 X 149 MM
Danilo is the leading publisher of officially licensed calendars, diaries, greeting cards, gift wrap and gift bags in the UK. We are a family run company that’s been operating for more than 40 years. Our licenses range from baby to adult. All the paper we use is responsibly sourced and we only work with suppliers and manufacturers that meet our stringent ethical requirements.
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£6.70 -
Disney Eeyore 2024 Calendar, Month To View Slim Wall Calendar, Official Product
2024 Eeyore Slim Wall Calendar. Each month features adorable imagery and quotes from this this much-loved donkey from Winnie the Pooh. This calendar has a monthly date grid where you can keep track of appointments, birthdays and make plenty of notes.
Product Dimensions: 420 X 149 MM
Danilo is the leading publisher of officially licensed calendars, diaries, greeting cards, gift wrap and gift bags in the UK. We are a family run company that’s been operating for more than 40 years. Our licenses range from baby to adult. All the paper we use is responsibly sourced and we only work with suppliers and manufacturers that meet our stringent ethical requirements.
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£6.70 -
Endgame: 2023’s new biography from the bestselling author telling the true story of the royal family and looking to the future for King Charles III after the death of Elizabeth II
The explosive new book from longtime royal journalist Omid Scobie and author of the international blockbuster Finding Freedom, Endgame a penetrating investigation into the current state of the British monarchy.
An unpopular king, a power-hungry heir to the throne, a queen willing to go to great lengths to preserve her image, and a prince forced to start a new life after being betrayed by his own family.
Queen Elizabeth II’s death ruptured the already-fractured foundations of the House of Windsor – and dismantled the protective shield around it. With an institution long plagued by incidents involving antiquated ideas around race, class and money, the monarchy and those who prop it up are now exposed and at odds with a rapidly modernizing world.
Relying on his vast experience as a royal reporter and over a decade of conversations and interviews with current and former Palace staff, trusted friends of the royals and even the family members themselves, Scobie pulls back the curtain on an institution in turmoil to show what the monarchy must change in order to survive.
This is the monarchy’s endgame. Do they have what it takes to save it?
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Ruthless Vows (Letters of Enchantment, Book 2)
TORN APART BY WAR. REUNITED BY LOVE?
The epic conclusion to the intensely romantic and beautifully written story that started in Divine Rivals.
Two weeks have passed since Iris returned home bruised and heartbroken from the front, but the war is far from over.
Roman is missing, lost behind enemy lines, with no memory of his past, or Iris. Hoping his memories return, he begins to write again – but this time for the enemy.
When a strange letter arrives through his wardrobe door, he strikes up a correspondence with a penpal who seems at once mysterious… and strangely familiar.
As their connection deepens, the two of them will risk their very hearts and futures to change the tides of the war.
Praise for Divine Rivals:
‘Rich and romantic – if stories had scent, this one would smell like a mug of black tea, the ink ribbons of a typewriter, and that addictive spice called enemies to lovers’
Shelby Mahurin, New York Times bestselling author
of Serpent & Dove‘A sweeping start to a beautiful and romantic new series. Ross weaves her stories in such a vulnerable and delicate way, truly with a style all her own. I adored this book’
Adalyn Grace, New York Times bestselling author of BelladonnaReaders love Iris and Roman:
⭐️⭐️⭐️⭐️⭐️ ‘The most tender rivals to lovers romance I’ve ever read.’
⭐️⭐️⭐️⭐️⭐️ ‘My heart by the end couldn’t take anymore!’
⭐️⭐️⭐️⭐️⭐️ ‘Easily a top read for me and definitely a new favourite. I will never stop recommending this book.’
⭐️⭐️⭐️⭐️⭐️ ‘A truly moving story and very unlike anything I’ve read lately.’Read more
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Look At You Becoming A Nurse And Shit: Funny Nursing Student Journal, Medical Notebook Gifts for Future Nurses, Cute Lined Floral Notebook Gift idea for Nursing Graduation
Are you looking for a cute and thoughtful gift idea for future nurses?
Then you need to get this cute floral Notebook Journal gift for your sister, auntie, friend or any nursing students to celebrate nursing graduation.
Great Notebook Gift idea to write in:
- Brilliant ideas
- Happiness Reminders
- To-Do List
- Taking Notes
- Having fun and getting creative
- Features:
- Soft Cover
- Matte Finish
- White Paper
- 6 x 9 Journal
- 120 Blank Lined Pages
Click on our Brand to find more Gifts ideas for you, your family members or friends.
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£6.60 -
Nurses Jokes: Massive Collection Of Funny Nursing Jokes
Have lots of fun and laughter with this hilarious nurses joke book.This is the largest collection of funny nursing jokes ever published. This joke book is for student nurses, junior nurses, novice nurses, graduate nurse, newly qualified nurses, experienced nurses and even retired nurses – there’s something for everyone and it will certainly hit the funny bone, that’s for sure.
You will simply be rolling on the floor with laughter with some of the gags.
This mixture of nurses jokes is a real gas and will prove that nurses have a good sense of humor. This book would make a great gift for any nurse you know who enjoys a laugh.
Inside you will find many quality nursing jokes, many cheesy nursing jokes and many stories to make you laugh out loud.
It’s like being given a dose of laughing gas!
Buy it now!
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£6.60 -
Medicines Management in Mental Health Nursing (Transforming Nursing Practice Series)
Medicines are a crucial part of the jigsaw when considering how to provide recovery-focussed care in mental health. It is important that mental health nurses understand how psychiatric drugs work, what the common treatments are and appreciate the ethical and legal dimensions that affect how medicines can and should be used in mental health care. Using innovative activities and real-life case studies, this book has been carefully designed to provide all this and more making it the ideal resource to build knowledge and confidence in this crucial area of practice.
Key features
· Clear explanations of both the underlying biology and pharmacology as well as the wider practicalities of working with medicines
· Provides accessible information on the most common conditions and treatments
· Linked to the NMC standards and essential skills clusters
· Activities and case studies help students to apply what they have learnt to practice and consider the full impact that medicines will have on service users
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Student Nurse Planner: Monthly Planner, Reflection Journal, Study Notebook. Gift For Nursing Students
* NEW IMPROVED DESIGN *
Student Nurse Planner. Perfect present for those beginning their nursing journey. This helpful book has been designed to assist students on practical placement and during university study.
Features :
Important Contacts, Password Tracker, Placement Plan & Assignment Deadline Tracker, 2023 & 2024 Calendar, Special Dates to Remember Page, 12 x Month Dated Planner (September 2023 – August 2024), 12 x Reflective Writing Pages (with prompts) and Additional Blank Note Pages.
Measures 6 x 9 inches, 100 pages of white quality paper in a soft matte cover.
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£6.60 -
Customizable Log Book: Customize Your Log Book for Income and Expenses, Accounts, Inventory, Orders, Mileage, Vehicle Maintenance, Donations, … or Time Tracking (Matte…
Are you tired of juggling multiple log books and spreadsheets to keep track of your income and expenses, debit and credit, cash in and cash out, inventory and equipment, orders, vehicle maintenance, mileage, donations, visitors, daily activity, time, or other relevant information? Look no further than our Customizable Log Book!Our log book offers 7 empty column headers, allowing you to tailor it to fit your specific needs and organizational preferences. No more sifting through irrelevant information or struggling to fit your unique tracking requirements into pre-set categories. Whether you’re a small business owner, a freelancer, or just someone who wants to keep track of their finances, this log book is perfect for you.
Here are a few examples of Log Books you can create and the prompts to use for column headers:
- Income and Expenses Log Book: No, Date, Description, Account, Income, Expense, Total
- Accounting Ledger Book: No, Date, Description, Account, Debit, Credit, Balance
- Petty Cash Log Book: No, Date, Detail, Cash In, Cash Out, Balance
- Inventory and Equipment Log Book: No, Date, Item Description, Quantity, Price, Location, Notes
- Online Order Log Book: No, Date, Company, Order #, Item Description, Amount, Received Date
- Vehicle Maintenance Log Book: Day, Date, Description of Work Done, Mileage, Location/Company, Replacement parts, Cost
- Mileage Log Book: Date, Time, Destination, Odometer Start, Odometer End, Total Mileage, Notes
- Donation Log Book: No, Date Given, Donation, Organization/Individual, Value, Payment Method, Tax-Deductible
- Visitor Log Book: No, Date, Visitor’s Name, Reason For Visit, Time In, Time Out, Sign/Initial
- Daily Activity Log Book: Date, Time, Name, Phone Number, Subject, Follow-up Required, Initials
- Time Sheet Log Book: Day, Date, Description, Time In, Time Out, Total Hours, Notes
Features:
- Matte finish cover design
- 104 Pages
- Format: Large Size 8.5 x 11 Inches
- Printed on high-quality white paper
- Double-sided
- Non-perforated
Don’t waste any more time juggling multiple log books. Invest in our Customizable Log Book today and start streamlining your tracking process. You’ll wonder how you ever managed without it!
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Accounting Ledger Book: Large Simple Accounting Ledger Book for Bookkeeping and Small Business Income and Expense Recorder Journal – 100 Pages – Income Expense Account Notebook
Simple Accounting Ledger – perfect for tracking income and expenses. Suitable for personal, small business or home-based businesses.You can annotate the Ledger number on the Cover of the book for easy future reference.
Each page has an area to note down the Starting Balance.
Transitions capture columns include:
- Entry #No
- Date
- Account
- Description
- Payment (Debit – )
- Deposit (Credit +)
- Balance
Plus there is additional space at the bottom of each page to capture further important notes.
Large size and clear layout make it easy to write down.
Maintain accurate business records, keep track of your finances and transactions.
Large 8.5” x 11” size format workbook. 100 pages , 30 Rows per page (50 double sided sheets)
Perfect size – Not too large or too small, this design will easily fit in a standard backpack or briefcase.
Printed on white paper
Matte finished coverRead more
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Log Book: Large Multipurpose with 7 Columns to Track Daily Activity, Time, Inventory and Equipment, Income and Expenses, Mileage, Orders, Donations, Debit and Credit, or…
Multipurpose Log Book with 7 Columns to Track Daily Activity, Time, Inventory and Equipment, Income and Expenses, Mileage, Vehicle Maintenance Log Book, Orders, Donations, Debit and Credit, or Visitors.
Write your own prompts in the empty column headers of the log book and build your Table of Contents using the numbered pages.Check out how this Log Book looks by scrolling to the section: From the Publisher.
Examples of Log Books you can create and the prompts to use for column headers:
- Daily Activity Log Book: Date, Time, Name, Phone Number, Subject, Follow-up Required, Initials
- Time Sheet Log Book: Day, Date, Description, Time In, Time Out, Total Hours, Notes
- Inventory and Equipment Log Book: No, Date, Item Description, Quantity, Price, Location, Notes
- Income and Expenses Log Book: No, Date, Description, Account, Income, Expense, Total
- Mileage Log Book: Date, Time, Destination, Odometer Start, Odometer End, Total Mileage, Notes
- Online Order Log Book: No, Date, Item Description, Order #, Company, Amount, Received Date
- Donations Log Book: No, Date Given, Donation, Organization/Individual, Value, Payment Method, Tax-Deductible
- Accounting Ledger Book: No, Date, Description, Account, Debit, Credit, Balance
- Petty Cash Log Book: No, Date, Detail, Cash In, Cash Out, Balance
- Vehicle Maintenance Log Book: Day, Date, Description of Work Done, Mileage, Location/Company, Replacement parts, Cost
- Visitor Log Book: No, Date, Visitor’s Name, Reason For Visit, Time In, Time Out, Sign/Initial
Features:
- 4 pages for Table of Contents
- 2 pages with Examples of Log Books you can create
- 100 numbered pages with 7 Columns to write your own headers
- Matte finish softcover design
- Format: Large Size 8.5 x 11 Inches
- Printed on high-quality white paper
- Double-sided
- Non-perforated
Create your own Log book with this easy-to-use Multipurpose Log Book!
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Log Book: Large Multipurpose with 7 Columns to Track Daily Activity, Time, Inventory and Equipment, Income and Expenses, Mileage, Orders, Donations, Debit and Credit, or…
Multipurpose Log Book with 7 Columns to Track Daily Activity, Time, Inventory and Equipment, Income and Expenses, Mileage, Vehicle Maintenance Log Book, Orders, Donations, Debit and Credit, or Visitors.
Write your own prompts in the empty column headers of the log book and build your Table of Contents using the numbered pages.Check out how this Log Book looks by scrolling to the section: From the Publisher.
Examples of Log Books you can create and the prompts to use for column headers:
- Daily Activity Log Book: Date, Time, Name, Phone Number, Subject, Follow-up Required, Initials
- Time Sheet Log Book: Day, Date, Description, Time In, Time Out, Total Hours, Notes
- Inventory and Equipment Log Book: No, Date, Item Description, Quantity, Price, Location, Notes
- Income and Expenses Log Book: No, Date, Description, Account, Income, Expense, Total
- Mileage Log Book: Date, Time, Destination, Odometer Start, Odometer End, Total Mileage, Notes
- Online Order Log Book: No, Date, Item Description, Order #, Company, Amount, Received Date
- Donations Log Book: No, Date Given, Donation, Organization/Individual, Value, Payment Method, Tax-Deductible
- Accounting Ledger Book: No, Date, Description, Account, Debit, Credit, Balance
- Petty Cash Log Book: No, Date, Detail, Cash In, Cash Out, Balance
- Vehicle Maintenance Log Book: Day, Date, Description of Work Done, Mileage, Location/Company, Replacement parts, Cost
- Visitor Log Book: No, Date, Visitor’s Name, Reason For Visit, Time In, Time Out, Sign/Initial
Features:
- 4 pages for Table of Contents
- 2 pages with Examples of Log Books you can create
- 100 numbered pages with 7 Columns to write your own headers
- Matte finish softcover design
- Format: Large Size 8.5 x 11 Inches
- Printed on high-quality white paper
- Double-sided
- Non-perforated
Create your own Log book with this easy-to-use Multipurpose Log Book!
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£6.60 -
Accounts book self employed: Accounting book | business bookkeeping record book – income and expense log book – financial ledger – Journal For Sole … with accounting…
✓ This accounting ledger is perfect for keeping your small business transactions under control.
This simple & basic bookkeeping layout helps you to write & keep track of all of your income expenses
Suitable for personal or small business accounting
• Perfect for small businesses to keep track of income & expenses throughout the tax year. Spacious 8.5″x11″ pages allow plenty of room to record entries under the headings of Date, Description, Income, Expenses, and Total. Easily record incomings & outgoings as they happen so you always know where you stand financially at any point in the year. This versatile accounting book will suit most types of small business
- 120 ledger pages
- Month and year at the top of each page
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Plenty of writing space large size 8.5″x11″ 120 pages
◆ Complies with accounting obligations◆
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Accounting Ledger Book: For Bookkeeping | 6 Column
This Accounting Ledger Book is perfect for recording and tracking finances and transactions.This book features:
– 110 Pages;
– Information to fill in: Date, Account, Description, Debit, Credit, Balance;
– Size: 8.5 x 11 inches.Easy to use and suitable for both Personal and Business use.
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Accounts book: Accounting book self employed | Income and expense log book | Business bookkeeping record book | Journal For Sole Trader | Small … A4 , Compliant with…
✓ This accounting ledger is perfect for keeping your small business transactions under control.
This simple & basic bookkeeping layout helps you to write & keep track of all of your income expenses
Suitable for personal or small business accounting
• Perfect for small businesses to keep track of income & expenses throughout the tax year. Spacious 8.5″x11″ pages allow plenty of room to record entries under the headings of Date, Description, Income, Expenses, and Total. Easily record incomings & outgoings as they happen so you always know where you stand financially at any point in the year. This versatile accounting book will suit most types of small business
- 120 ledger pages
- Month and year at the top of each page
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Plenty of writing space large size 8.5″x11″ 120 pages
◆ Complies with accounting obligations◆
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Accounts Book Self Employed: Accounting Ledger Book for Personal Finance Bookkeeping | Income and Expense Log Book for Small Business Owners or Sole Trader
Accounts Book Self Employed
This accounting ledger is perfect for keeping your small business transactions under control. The simplest way to keep your business records in order.
Book Content:
- No.
- Date
- Details
- Income
- Expenses
- Balance
Book Details:
- 8.5 x 11 Inches (A4)
- 120 Pages
- Matte Cover
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Ten Ways to Get Dumped by a Tyrant: Volume II (Light Novel)
Things are starting to get serious for Scarlett Arman as she helps Charlemagne turn over a new leaf and reconciles with her half-brother, Isar. Now, the only thing on the reformed villainess’ mind is petty revenge on her father, the Duke.
But darker forces have other plans for the would-be heroine, and after failing to sacrifice Isar to the demon god, they set their sights on her! Things become especially complicated with the transmigrator being flung into yet another story within a story, locked in a never-ending loop as a new character with an unnervingly similar story to Scarlett’s original timeline.
What secrets will be revealed as Scarlett traverses this new fictional world? And can Charlemagne and Isar rescue her from the dark mages who hold her in their clutches? All will be revealed in the second volume of Ten Ways to Get Dumped by a Tyrant!
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Then The Client Said “I Want To Be Ranked By Tomorrow” SEO-rious?! Keyword Research Logbook: SEO Gift, Keyword SEO Specialist, Notebook SEO Manager, 120 pages, 6×9 inch
★★ Keyword Research Notebook for your SEO work! Funny gift for SEO Specialists, SEO Manager! ★★Use this SEO Keyword Research Logbook to write down a lot of unique keywords you can target for your website or SEO project. It’s an awesome gift for SEO specialists, SEO Manager and Online Marketing Managers. Perfect for everyone, who is involved in search optimization and wants to improve rankings.
Keyword Research Notebook feature:
- Title page with owner information
- Date
- Project/Website
- Main Keyword
- Keyword / Search Volume / CPC / Keyword Difficulty
- Notes
- 120 pages
- 6 x 9 inch
- Soft matte paper cover finish with funny SEO quote
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TikTok Marketing for Viral Sales: A Young Girl’s Guide to Blowing Customers’ Minds (TEENAGE GIRLS AND BUSINESS)
TikTok is the fastest growing social media app in the world and one of the fastest apps to reach a billion subscribers in history.
TikTok has also become one of the world’s leading platforms for creativity, fun and business. It offers an unprecedented opportunity for businesses to advertise their products to people.
In reality it is much more difficult and complicated to become successful. This is because TikTok’s algorithm rewards content in a totally different way from other social media apps.
Going viral on TikTok requires that TikTok’s algorithm favors your content above those of the many millions on the app.
So how exactly can you succeed on TikTok? How can you make your contents go viral? How can you create a striking brand identity? How can you acquire thousands of followers? And how can you convert these followers to loyal customers for your business?
This book provides all the answers and more. It is a thoroughly researched girl’s handbook on TikTok marketing that contains everything you need to know about starting and running a TikTok account and ads campaign. Inside this book, you’ll find the following:
- A never-before-published TikTok cheat-sheet that lets you use the platform like an expert from day 1.
- The 5 strategies that will save you up to 4 hours a day in growing your TikTok account.
- Tip and tricks to create viral posts on TikTok.
- The Best 4 TikTok video ideas for your business.
- How to get the most out of TikTok influencers and micro-influencers.
- The Best strategies for creating effective TikTok ads.
- A Step-by-step Guide for creating the perfect TikTok profile by teaching you how to choose memorable TikTok usernames, and how to write captivating TikTok bios.
And much more.
While dancers and singers are noteworthy on TikTok, examples of other businesses with successful content creators are comedy, cooking, candle making, real estate, travel guide, jewelry, sports, politics, cakes and fashion.
Regardless of the industry you desire, there are numerous stories of people who’ve achieved extraordinary fame and success by using TikTok.
Lil Nas X’s Old Town Road, the photographer, Natalia Seth and dancer Addison Rae are a few of those examples.
Written over many months, this book’s author painstakingly combed through millions of words and data to understand precisely how TikTok’s algorithm works.
The book justifies every point using vivid examples from successful entrepreneurs who’ve adopted it. Furthermore, every point and explanation is backed up with photos showing you precisely how you can take your TikTok business to the next level.
This book simple, easy-to-read and fascinating. It breaks down complex research and facts into an easy to understand step-by-step guide, making it comprehensible to almost anyone, regardless of age.
However, this book is aimed at encouraging and supporting young girls to become entrepreneurs through TikTok. It offers a crash course on social media business and marketing for the modern age.
Finally, this book is also very useful if you only wish to grow your TikTok followers and not start a business. It offers useful ideas for making money as a TikTok influencer.
Scroll up and click “Add to Cart” right now.
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Perfect Planner Company – Social Media Content Planner – Undated A4 Weekly Planner – Tear Away Design – Statistics & Insights – for Marketers, Social Media Experts,…
- WEEKLY PLANNER – Provides plenty of space for you to chart your ideas and manage your social media posts seamlessly across various online platforms, including email marketing and website updates.
- GET ORGANISED – Perfect for marketing professionals, social media experts, and entrepreneurs, this social media planner is the ideal companion for effective content management and business growth.
- GOAL SETTER – Keep track of your statistics and insights, and make sure you are on track to achieve your goals, whether it is boosting your YouTube following or expanding your network on LinkedIn.
- SUPERIOR QUALITY – Our Social Media Planners come in a tear-away format and are made from premium quality 100gsm responsibly sourced FSC paper and delivered to you in plastic-free packaging.
- PERFECT PLANNER CO – We are the planning and organisation experts for busy parents, time-poor entrepreneurs, and stationery enthusiasts. Find your perfect planner with us, because every goal needs a plan!
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The Smart Branding Book: How to build a profitable and resilient brand (Concise Advice)
Most businesses today can readily access the required technology and talent to match competitors’ innovations and ideas quickly, making products and services similar to one another. In the modern business environment, companies instead need to build brands that consumers recognize and trust if they’re looking for sustainable, profitable growth.
This book presents in a concise fashion the latest thinking and methods for successful branding. Clear and accessible, it contains real-life examples from business, practical frameworks, and inspiring illustrations. It explains what branding really is, why a brand is so critical to success in business, and how to maximize the growth of your current and future products/services through branding.
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Marketing: A Love Story: How to Matter to Your Customers
“Bernadette’s back, and just in time. This is her finest work, a book that ought to be read by everyone on your team, and somehow hidden from your competitors.”—SETH GODIN
One of the biggest challenges we face as entrepreneurs and innovators is understanding how to make our ideas resonate. We tend to have no shortage of ideas, but we struggle to tell the story of how they are going to be useful in the world and why they will matter to people. Marketing is the way we communicate how our ideas translate to value for people in a marketplace.
Marketing has become a necessary evil for every business, but what if we adopted a different view of it?
What if marketing was less about promotion or coercion and more about reaching out to people and helping them to solve problems?
What if marketing was how we found more ways to do better work and to matter to our customers?
What if marketing was where we began our journey towards understanding what people need and want?
What if it was our vantage point for seeing the world through the eyes of our customers?
How different would marketing be then?
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The Smart Marketing Book: The Definitive Guide to Effective Marketing Strategies (Concise Advice)
The Smart Marketing Book is a handbook for modern marketing. It provides practical, evidence-based advice and inspiration on all aspects of marketing from business, brand and innovation strategy through to communications, sales promotion and customer experience. It contains no waffle nor jargon – just clear explanations and unique frameworks and visualisations that make sophisticated ideas easy to grasp, plus famous examples that bring key concepts to life. It offers the clearest summary of marketing principles and latest thinking available.Read more
£6.60£9.50 -
How To Get To The Top of Google: The Plain English Guide to SEO
Revised and updated for 2023 — now with FREE downloadable checklists ✅Become one of the 10,000+ business owners and marketers who have used this bestselling no-nonsense SEO book to increase their rankings and sell more.
Whether you’ve dabbled in Search Engine Optimisation (SEO) and been disappointed with the results, a complete SEO newbie looking for a large slice of the ranking pie or you’re a seasoned professional looking to stay up to date with the best SEO practices, this book is for you.
How would it feel to…
- Understand how Google chooses which websites to rank?
- Know which keywords to target to attract people who are ready to buy?
- Have your most profitable keywords rank top?
- Confidently tweak your website and its structure (no technical know-how needed!) for fast gains?
- Be able to write killer content that Google and your visitors love?
- Build relationships with key publishers in your industry and have them begging for your content?
- Have crafted a complete SEO strategy to get big results?
What kind of results can you achieve?
One of our clients came to us in 2015 asking for help. His business was making $2k per month in sales, and he was contemplating closing shop. Today, that business turns over $3.4million per month, thanks to the strategies in this book. You’ll read about and learn from this business and others in this book.
What’s inside?
Section 1: Foundations
You’ll learn:
- F free ways to appear on the first page of Google
- How to identify keywords that will drive hordes of hungry traffic
- The key to seeing ranking gains in just weeks
- Why snooping on your competitors is crucial, and how to steal the good bits.
Section 2: Your Website
Transform your website’s ranking by:
- Structuring it to make it easy for Google AND visitors to use
- Using content to 10x your traffic
- Transforming your blog into a sales generator
- Avoiding the SEO pitfalls that do more harm than good
Section 3: Promoting Your Website
You’ll find out:
- The exact process that took one business from 35 to 3,450 leads a month
- How to get links from national newspaper websites
- The easy way to pitch content without sounding desperate
- How to get links from social media
Section 4: Designing Your SEO Strategy
SEO can be overwhelming. Replace panic with calm as you:
- Put everything into a comprehensive strategy
- Pick the key tasks to get results if you’re low on time
- Learn which metrics to track and which to ignore
- Implement three key practices that will ensure long-term improvement, whatever Google throws at you
“But how do I know all this is possible?”
Tim Cameron-Kitchen started out as a professional drummer. After building and ranking a website for his next-door neighbour, he got bitten by the SEO bug. Thousands of clients later and a team of 100 at his agency, Exposure Ninja, Tim’s story shows that anyone can learn what it takes to rank their website on Google. We update the book every year to reflect the latest changes to the algorithm, so you’re always in the know. Lifetime updates are included with purchase, so this is the last SEO book you’ll ever need to buy!
Bonuses worth over £400
You’ll also receive a FREE video review of your website’s SEO and marketing, carried out by one of our experts at Exposure Ninja. They’ll build you a prioritised plan to follow to improve your ranking and sales.
PLUS — Download 10 Free SEO Checklists and Templates
Get all the SEO templates mentioned in the book, plus extras to help you with your marketing, including:
- Keyword Research
- Content Planning
- Content Outreach
- Influencer Outreach
- …and more!
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Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To … You 90 Days Meal And Activity…
Food Journal For Tracking Meals And Weight Loss!
Update 17 June 2022:
✔ A new My Starting Photo and My Final Photo pages
✔ Huge 7-Day Status Update (rewards, punishments, habits improvements, and more…)
✔ And the biggest update is the Weight Timeline page where you can draw a graph for your progress over the 90-day journey
Update 26 July 2021:
✔ Reducing exercise entries from 5 to 3
✔ A new large Mood section
✔ More space for notes
In This Workout Log Book And Planner You Will Find:
✔ My Starting Point: Where you can record your starting measurements
✔ My Specific Goal To Achieve: To write down your goal measurements
✔ What is my “Why”?: To write your thoughts and biggest motivation to be a reminder of why you are taking this challenge
✔ 90 Days Preview: To keep an overview of your progress
✔ 30/60/90 Day Status Update: To track your weight and body measurement losses and gains
✔ 45 motivational quotes (one quote every two pages)
✔ Lovingly designed pages to track your exercise, food, calories, water intake, and more…
✔ Plenty of space to make notes
✔ Size: 8.5″x11″ big enough for your writing and small enough to take with you
✔ Premium Cover Design
The 90 daily progress pages let you track:
✔ Exercise (time, distance, sets, reps)
✔ Food (6 entries)
✔ Calories
✔ Water intake
✔ Sleep time
✔ Overall feelings towards Nutrition and Exercise
✔ Notes sectionThis simple Weight Loss Journal offers premium quality, a fashion-focused design that will look as good as it feels and performs.
Get Your Copy Now! It’s Guaranteed To Love!Read more
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Training Journal: A Daily Fitness Log/Notebook & Workout Journal for Training, Exercise, Weightlifting, and Tracking Food, Diet, Nutrition, & Calories | A Gym Training Diary
Training Journal: 8.5″ by 11″ 120 pages notebook for tracking and recording daily exercise and progress.
This 120 page notebook features:
- 8.5″ by 11″
- 120 white-colored pages
- An elegant cover page
- A matte-finish cover for an elegant, professional look and feel
- Date column
- Day column
- Food journal (Time, calories, breakfast, lunch, snack, supper)
- Water intake tracker
- Training tracker (Exercise, set, rep, weight counter)
- Cardio tracker (Exercise, time, calories, distance)
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Weight Lifting Log Book: Exercise Notebook Tracker Workout Journal for Women Personal Training and Gym Planner Fitness Logbook
If you’re serious about training, this is essential.Keep track of your:
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Date / Week Day Start/ Finish Times and Weight.
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Which muscle group you’re targeting for the day.
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Exercise Name, Sets, and Reps.
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Cardio Exercises.
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Personal Measurements.
Details:
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122 Pages
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15.24 x 22.86 cm
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Premium Cover Design
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Printed in the UK
Watching your strength gradually progress will give you the ultimate dopamine hit!!!
Part of WorkAt Wo collection (check our author page above for more Log Books).GRAB YOURS NOW!
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Strength Level’s Workout Log: Gym Tracker and Fitness Planner with Strength Standards
Track your workouts physically with the Strength Level Workout Log. Our 6 x 9-inch paperback helps you to record workout progress, set clear strength objectives, and target strength standards.
Highlights:
- 100 Workouts: Log every step of your strength journey, documenting the date, workout name, bodyweight, start/end times, up to nine exercises, and reflective notes. Our grid design ensures your entries are organized and easy to reference.
- Strength Standards: Gain insights with a convenient summary of our industry-leading strength standards. This compact overview includes benchmarks for over 10 exercises, differentiated by gender and presented in both kg and lb. For more detailed analysis, full bodyweight and age-specific standards are available on the Strength Level website.
- Strength Goals: Stay on target with four pages for tracking strength goals, complete with space for start/target dates, current/target lifts, and notes.
- Personal Records: Celebrate your achievements with four pages to record personal bests for various exercises.
- Suggested Exercises: Expand your training repertoire with our list of suggested exercises for 12 body areas, complete with muscle map icons. With 60 total recommendations, you can effectively target specific muscles and diversify your workouts.
- Notes: Eight full pages, designed with a grid for better organization, allow for additional thoughts, reflections, or motivational quotes to keep you inspired on your strength journey.
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£6.60
