Recommended Items
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BSL Mini TOPICS for TOTS: Greetings & Manners, Colours, Weather, Minibeasts, Happy Birthday: British Sign Language Vocabulary (Let’s Sign Early Years)
Colourful illustrations with pictures and signs to educate the senses and stimulate hand and mind coordination. A simple and enjoyable route to learning.
In addition to the clear needs of individuals who are deaf or partially hearing, sign language is also used in communication with children and adults with a wide range of special needs such as:
• Learning disability
• Down Syndrome
• Autism Spectrum Disorder (ASD)
• Additional speech, language & communication needs
• To benefit development through Baby Signing
• English as a second languageBeing able to identify and name everyday objects and events can enhance young children’s self esteem and sense of achievement.
Learn how to greet people, the names of colours, what’s the weather like today, is that a bee or a wasp? And how to sign ‘Happy Birthday’ to your friends and family.
This book is also available as a Kindle ebook. Tablets and touch-screen technology can be particularly beneficial to reluctant readers and are an important way to engage key groups of young children where literacy is a concern.
The same Colour, Weather and Minibeast topics are also separately available as Kindle ebooks in Flashcard format, one sign per page for easy mobile reference for smart phone and tablets – low-cost and easy to carry and refer to on the go with appeal to learners of all ages and abilities.
This printed book provides a collection of their contents with some extras.
The key-word vocabulary enables constructions in both British Sign Language (BSL) and Sign Supported English (SSE). Ideal for young children who are deaf or have special educational needs (SEN) in addition to all sign language learners and baby signers.
Includes: Basic Handshape Key and Fingerspelling Alphabet.
Each topic is colour-coded for easy reference and begins with a summary page of the signs, making a useful reminder page to go back to and test what you have learned.
Additional pictorial graphics based on the Mulberry Symbols with kind permission.
Some signs, particularly those for colours, have a number of regional variations and the illustrations show more than one option..
The most commonly used versions of signs have been chosen but regional variations need to be checked with your local BSL community and face to face contact with native sign language users is recommended as the best way to learn.
Supported by the Let’s Sign BSL publications.
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£5.70£6.30 -
Barbie: All Dolled Up: Celebrating 50 Years of Barbie
As the world’s most famous doll celebrates her 50th birthday, this fully illustrated, interactive book commemorates five decades of Barbie history in fabulous style “Barbie: All Dolled Up” is a vibrant, interactive celebration of Barbie’s 50th anniversary. Fully illustrated, this unique book features rare artwork and memorabilia throughout: original 1960s packaging, old Barbie comic books, designers’ sketches and much, much more will be reproduced both as flat art and as 3-d pieces, for a tactile presentation which truly brings Barbie to life. The book will be broken into chapters according to key eras in Barbie’s development – 1959-60s, the Mod Era of ’67-’70, the big, bold ’80s, the Totally Hair ’90s, up to the present day. The narrative combines historical detail with personal memories of Barbie through quotes from mums & daughters, celebrities, designers and more. Fully licensed by Mattel: “Barbie: All Dolled Up” piggybacks a year of events and marketing initiatives being staged for the 50th Anniversary. Media event: The anniversary year has already acres of coverage in the fashion press (“Elle”, “Vogue”, “Glamour” etc) and national newspapers (“Guardian”, “Telegraph”, “Independent”, “Metro” etc). Remarkably large audience: From 5 to 50, Barbie bridges the generations. Interactive features and rare artwork: Original ’60s packaging, old Barbie comic books, designers’ sketches and much more will be reproduced both as flat art and 3-d pieces, for a tactile presentation of the rarest Barbie ephemera. High profile names: Noted celebrities and fashion designers including Diane Von Furstenburg, Anna Sui, Vera Wang and Badgley Mischka have contributed quotes on Barbie and her influence for use in the book. Huge collectible market: Limited edition Barbie dolls sell for hundreds of pounds, and collectors websites and magazines abound.Read more
£24.60 -
Fascinating Facts to Blow Your Curious Mind: An awesome collection of the wildest trivia about everything on Earth … and beyond!
Did you know that the reason you can never find the end of a rainbow is because they are actually full circles?
Or that our fingers shrivel up when they get wet because our bodies are adapting to give us a better grip in the water?
Fascinating Facts to Blow Your Curious Mind features unlikely and hilarious trivia on everything from history and animals to the ocean and space, as well as a special section on little-known knowledge which one day just might save your life.
Inside, you can also find answers to such key questions as:
Are we all related?
What is more dangerous, a koala or a crocodile?
Did the Pope cause the Black Death?
Why was ‘New York’ once known as ‘New Orange’?
Should you use spiderwebs as a bandage?
How much bamboo would it take to cover the Taj Mahal?Read more
£11.50£13.50 -
Squishmallows Official Collectors’ Guide: The Perfect Gift For Fans Of The #1 Plush Property
This authorised book is the perfect gift for fans of the #1 plush property
Based on the bestselling squishy toy, this adorable collector’s guide is the perfect gift for any Squishmallows fan!
They’re lovable, they’re squishy―they’re Squishmallows! This OFFICIAL Collector’s Guide is packed with quirky tidbits, top-ten lists, bios & stats, and a “rarity factor” for Squishmallows’ collectible characters. Filled with hundreds of colorful photos and unique art styles. Avid fans, new collectors, young or old, Squishmallows: The Collector’s Guide is perfect for just about anyone!
Squishmallows are plush toys that are here to fill your hearts with love and affection. Since 2017, the versatile Squishmallows have grown into an international phenomenon and offer comfort, support, and warmth as friends, couch companions, bedtime buddies, and travel teammates. With more than 500 Squishmallows characters to collect, young fans can aspire to be like their favorite characters. Each Squishmallow has its own unique name and storyline to add to the fun.
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£11.30 -
Practical Programming for Strength Training
Immaculate, like new conditionRead more
£35.10 -
Holly Webb Series 2 – Animal Stories, Pet Rescue Adventure – Puppy and Kitten 10 Books Collection Set (Books 11 To 20)
Holly Webb Series 2 Puppy and Kitten 10 Books Collection Set. Titles in this set are: The Puppy who was Left Behind, Alone In The Night , The Abandoned Puppy, The Rescued Puppy, The Missing Kitten, The Lost Puppy , The Kitten Nobody Wanted, The Secret Puppy, Smudge The Stolen kitten, The Frightened kittensRead more
£20.90 -
Christmas at the Wartime Bookshop: Book 3 in the feel-good WWII saga series about a community-run bookshop, from the bestselling author (The Wartime Bookshop, 3)
**Available for pre-order now**
Alice, Kate and Naomi want to keep the magic of Christmas alive in their village of Churchwood but a thief in the area and a new family that shuns the local community are only the first of the problems they face.
Naomi is fighting to free herself from Alexander – the man who married her for her money, then kept a secret family behind her back. But will she be able to achieve the independence she craves?
Alice’s dreams came true when she married sweetheart Daniel. Now he has returned to the fighting, but Alice is delighted to discover that she’s carrying his child. Will the family make it through the war unscathed?
While Kate’s life on Brimbles Farm has never been easy, she now has help from land girls Pearl and Ruby. But what will it mean for them all when Kate’s brother returns from the war with terrible injuries? And why has pilot Leo, the man she loves, stopped writing?
As ever, the Wartime Bookshop is a source of community and comfort. But disaster is about to strike…
Christmas at the Wartime Bookshop is the third novel in the uplifting Wartime Bookshop series, perfect for fans of Donna Douglas and Elaine Everest.
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**Real readers are LOVING The Wartime Bookshop series**
‘BRILLIANT’
‘Oh I loved this book… please carry on the good writing’
‘Wow what a brilliant start to a new series’
‘Outstandingly fabulous, warm and inviting… so glad there is going to be a follow-on’
‘I was only two pages in when I knew this would be a 5 star read… I honestly can’t put my excitement into words at the thought of reading the next one’
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£7.00£7.60
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9 Secrets to Win Deals and Influence Stakeholders: A Field Guide to B2B Negotiations
If you’re the hero, that makes me the villain.
My name is Mark Raffan, and before I became the host of the Negotiations Ninja podcast, before I was voted as a Top 10 Negotiations Guru worldwide, and before I trained Fortune 500 and 100 executives…
…I specialized in procurement.
And if you negotiated with me, I probably ate your lunch. And you probably thanked me after.
Consider this your insider’s B2B sales guide, straight from the other side of the table.
What You Get
This field guide is a flexible framework designed for B2B salespeople like you. Each chapter contains a secret and a challenge. Once understood, these secrets will give you insider knowledge to win more deals and influence critical stakeholders. And if you complete every challenge, you’ll close this book ready to crush your next negotiation.
Why This Guide
- Ditch the overused talk tracks. Get real strategies that put you on another level.
- Exponentially increase your odds of success on every. Single. Deal.
- Understand power and leverage. Who has it (and how you can have more).
- Sales isn’t magic. Turn your negotiation goals into consistent and attainable results.
- Learn the 9 insider secrets to forever negotiate better, smarter, more lucrative deals.
Your next negotiation could change your life. But only if you’re ready for it.
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£13.30 -
Knock Knock Deal with This Sticky Note (Pastel Edition)
Get crap done and elicit chuckles with sticky notes that help you stick it to ’em. They’re just as colorful and witty as all your brilliant (or mundane) thoughts, and they ensure that even the smallest stuff gets noticed.
- A mini to-do notepad that helps you deal!
- Cute sticky notes + home office supplies = win-win
- 3 x 3 inches; 100 sheets
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£2.80 -
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition (ALL OTHER HEALTH)
Optimize your overall health through digestive wellness!
Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively.
Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on:
• Probiotics and Prebiotics
• Celiac Disease
• The Gut-Brain Connection
• Carbohydrates
• Leaky Gut Syndrome
• Auto-Immune Conditions
• Kidney and Bone Health
• Cancer Prevention
• Alzheimer’s DiseaseYou’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies.
A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly.
It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
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£16.60£18.00 -
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life)
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America–coinciding with the author’s new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
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£17.50 -
Human Infectious Disease and Public Health
Infectious disease will affect most of us at some point in our lives, despite tremendous advances in medicine over the past century. We all still fall ill from pathogens in our everyday environments – but many of us now survive infections which would have proved fatal in the past. Our understanding of the nature of infectious diseases continues to grow – as does our understanding of the human immune system. We continue to develop drugs and public health regimens to attempt to treat or prevent more and more diseases from causing acute sickness and/or long-term health problems – and indeed, we have been successful at eradicating (or almost eradicating) a number of previously common illnesses over the past fifty years.This text explores the structure and function of each distinct type of pathogen (bacteria, viruses, fungi, parasites and prion disease), as well as the biochemical processes taking place when an infection is caused by any of these agents. It goes on to look at the role the human immune system plays in preventing, containing and destroying pathogens which enter the human body, using up to date research to ensure that students are abreast of the most recent developments in immunology. The text also examines the “evolutionary arms race” between human beings and infectious disease, looking at genetic traits which confer protection against some infectious diseases, and how pathogens are constantly changing to work around our defences.
The final section of the primer explores disease prevention and treatment – antibiotics, antivirals and antifungal agents and their mechanisms of action; public health and vaccination; the dangers of antibiotic resistance; and potential sources for new antimicrobial agents around the world.
Online resources
For students:
TBC]For teachers:
Artwork from the book in easy-to-download format, for use in class materials and handoutsRead more
£21.40£23.70Human Infectious Disease and Public Health
£21.40£23.70 -
Evolution in Health and Disease
In this fully revised and updated edition, the editors have integrated a completely new set of contributions from the leading researchers in the field to describe the latest research in evolutionary medicine, providing a fresh summary of this rapidly expanding field 10 years after its predecessor was first compiled. It continues to adopt a broad approach to the subject, drawing on medically relevant research from evolutionary genetics, human behavioral ecology, evolutionary microbiology (especially experimental evolution of virulence and resistance), the evolution of aging and degenerative disease, and other aspects of biology or medicine where evolutionary approaches make important contributions. Evolution in Health and Disease describes how evolutionary thinking gives valuable insights and fresh perspectives into human health and disease, establishing evolutionary biology as an essential complementary science for medicine. Integrating evolutionary thought into medical research and practice helps to explain the origins of many medical conditions, including diabetes, obesity, cardiovascular disease, asthma, allergies, other autoimmune diseases, and aging. It also provides life-saving insights into the evolutionary responses of pathogens to antibiotics, vaccinations, and other human interventions. Why do we grow old? How can we stay healthy as we age? The book discusses these and many other fascinating questions, as well as suggesting exciting possibilities for future treatment and research. This research level text is suitable for graduate level students and researchers in the fields of evolutionary (Darwinian) medicine, evolutionary biology, anthropology, developmental biology and genetics. It will also be of relevance and use to medical researchers and doctors.Read more
£50.40 -
Go Your Crohn Way: A Gutsy Guide to Living with Crohn’s Disease
For Kathleen Nicholls, life with Crohn’s disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen’s experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and those conversations.
Warm and inspiring, this book demonstrates how Crohn’s can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn’s, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda.
Full of fun and humour, Kathleen’s journey through life with Crohn’s disease will leave you – like her – in stitches.
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£10.40 -
Parkinson’s Disease: An In-depth Metabolic Guide
Over the last ten years there has been a quantum leap in our understanding of the mechanisms which drive Parkinson’s disease. Frustratingly, this new research has not yet managed to infiltrate mainstream medical and public perceptions of the illness, where Parkinson’s disease is still seen purely as a dopamine deficiency condition. It is hoped that this book will give the reader an accessible insight into these exciting new discoveries.
What is becoming clear is that Parkinson’s disease is a complex multi-factorial disease where many ill-functioning aspects of health intersect leading to a failure of dopamine producing neurons. To seek a single cause amongst such complexity is likely to be futile but, hopefully, the themes in this book may help the reader to see the emergent patterns associated with Parkinson’s disease.
Ray Griffiths MSc is a Registered Nutritionist, Lecturer and Author and hails from the South of England. Ray’s lectures and books have focused on the role that mitochondria play in Parkinson’s disease, depression, ageing and inflammation. He has a background in engineering and likes to employ his engineering style thinking to help better understand complex health issues such as Parkinson’s disease.Read more
£9.50 -
What Really Makes You Ill?: Why Everything You Thought You Knew About Disease Is Wrong
This book will explain what really makes you ill and why everything you thought you knew about disease is wrong. “Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know less, in human beings of whom they know nothing.” Voltaire. The conventional approach adopted by most healthcare systems entails the use of ‘medicine’ to treat human disease. The idea encapsulated by the above quote attributed to Voltaire, the nom de plume of François-Marie Arouet (1694-1778), will no doubt be regarded by most people as inapplicable to 21st century healthcare, especially the system known as modern medicine. The reason that people would consider this idea to no longer be relevant is likely to be based on the assumption that ‘medical science’ has made significant advances since the 18th century and that 21st century doctors therefore possess a thorough, if not quite complete, knowledge of medicines, diseases and the human body. Unfortunately, however, this would be a mistaken assumption; as this book will demonstrate.Read more
£25.60 -
Cancer: The Metabolic Disease Unravelled: 2 (The Real Truth About Cancer)
INTERNATIONAL BESTSELLER • Never Fear Cancer AgainWhat if I told you that all the research needed to end the disease of cancer forever has already been completed? Would you believe it? Now you don’t have to!
Cancer: The Metabolic Disease Unravelled is your complete guide to the revolutionary scientific discoveries made over the past 150 years that reveal exactly what cancer is, what cancer isn’t, and the most efficient ways to remedy it – without causing patients any harm whatsoever in the process.
Bestselling author Mark Sloan lost his mother to cancer when he was 12 years old and now he’s made it his life mission to ensure that no child has to go through what he did, ever again.
Backed by evidence from over 3500 scientific and clinical references, Cancer: The Metabolic Disease Unravelled explodes the myth that cancer is a disease of genetic origin, and reveals its true underlying cause: a dysfunctional metabolism.
In Cancer: The Metabolic Disease Unravelled, you’ll discover:
- The single most important scientific cancer discovery ever made
- How The overwhelming evidence showingcancer is a metabolic disease
- The single most powerful dietary change you can make for longterm health
- At least 5 effective alternative cancer therapies and testimonials from cancer survivors who used them
Cancer: The Metabolic Disease Unravelled is your ultimate guide to understanding what cancer is, what cancer isn’t, and how to correct the root cause quickly and inexpensively without causing any harm whatsoever in the process.
Get Started Immediately!
Pick up your copy now by clicking the BUY NOW button at the top of this page!
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£10.30 -
Handbook of Skin Disease Management
Handbook of Skin Disease ManagementLearn the essential information necessary to manage patients with skin diseases in this brand-new compact handbook
Skin diseases severely impact quality of life and management of these conditions can be exceptionally challenging, particularly when first and second-line treatments have failed. The Handbook of Skin Disease Management is the first handbook specifically developed with the focus on the management aspect of dermatological conditions. It is designed to be used by busy clinicians who need relevant information quickly and includes an A-Z format with succinct entries loaded with essential information. Incorporating evidence bases and success rates for each potential treatment, it includes everything clinicians need to rapidly familiarize themselves with the different treatment options.
Handbook of Skin Disease Management readers will also find:
- Treatment of over 40 conditions, listed alphabetically for easy reference
- A visually enhanced guide to prescribing systemics
- Over 20 key lists, such as differentials for blistering diseases, telangiectasia, and more
Handbook of Skin Disease Management is a vital reference for clinicians working with dermatological patients, particularly trainees and junior doctors.
“What a refreshing change to see such a succinct book full of useful practical advice that can be used in the clinic. Zainab Jiyad and Carsten Flohr succeed in that difficult task of bridging the gap between evidence and practice.”
―Hywel Williams, OBE, NIHR Senior Investigator Emeritus, FMedSci Professor of Dermato-Epidemiology and Co-Director, Centre of Evidence-Based Dermatology Centre of Evidence-Based Dermatology, University of Nottingham, UK“I wish I had such a useful handbook during my early career! Zainab Jiyad and Carsten Flohr have produced a great guide on the management of common skin diseases for dermatology trainees, consultants and GPs, packed with the latest evidence from guidelines and systematic reviews.”
―Phyllis Spuls, Professor of Evidence-Based Dermatology, Amsterdam University Medical Centers, The NetherlandsRead more
£38.00£42.70Handbook of Skin Disease Management
£38.00£42.70 -
Graphic Guide to Infectious Disease, 1e
A unique mash-up of medical education and comic book-style illustration, Graphic Guide to Infectious Diseases uses memorable art and humorous text to provide a seriously effective way to enhance your knowledge of complex medical conditions and diseases. Emergency medicine physician Dr. Brian Kloss and illustrator Travis Bruce use pop culture references, nostalgia, and unconventional humor to bridge the gap between challenging microbiology content and clinical knowledge of infectious diseases.
- Offers an innovative, concise, and fun way to learn about diseases, their signs and symptoms, and how to treat them – perfect for the busy medical student.
- Improves understanding and retention of complex information by using high-quality graphic illustrations mixed with solid educational content – ensuring a high-interest, high-yield resource with a large dose of humor and an innovative writing style.
- Uses visual learning to boost memorization, long-term retention, and exam performance.
- Student ConsultT eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, and references from the book on a variety of devices.
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£28.50 -
Huntington’s Disease Heroes: Inspiring Stories of Resilience from the HD Community (Lemonade Life Series)
These moving stories of real people affected by Huntington’s give a human face and voice to this dreadful illness, making the unimaginable imaginable and felt by the heart.
Lisa Genova, New York Times bestselling author of Inside the O’BriensWe often remark in life that “nobody knows what goes on behind closed doors,” but without first-hand stories like these, I don’t think we really understand the extent of that sentiment. I implore anyone to read HD Heroes.
George Rainsford, actor and patron for the Huntington’s Disease AssociationEssential reading for anyone affected by Huntington’s, whether carrier, caregiver, partner, or friend. Profoundly moving accounts by those with or at risk of inheriting this cruel disease.
Helen Pidd, author and North of England editor at the Guardian.I was truly brought to tears by the authors’ courage and fortitude in finding ways to deal with the hardships and create empowerment from the difficult road HD represents—it is motivational and inspirational for all of us to read.
Leslie M. Thompson, HD researcherHD Heroes invites the reader to become part of the HD team by having a better understanding of the impact of the disease on the real lives of those living it. The contributors here have shared their lives in a brave and open manner.
Mark Guttman MD, FRCPC neurologist and clinical researcher in HDHD Heroes is a moving, powerful, and remarkable collection of personal stories from people affected by HD in some way. Their stories must be read by anyone interested in learning more about what makes our HD family community so amazing.
Professor Sarah Tabrizi, HD doctor and scientistHuntington’s disease has been steeped in secrecy and fear for generations, leaving people in the community without a voice. This book changes that. Twenty-six people from nine countries bravely share their personal stories about living in the shadows of this disease. By doing so they are saying: Here I am. I will not be kept silent.
From a scientist who switched from cancer research to studying Huntington’s after finding out her mother had tested positive for the disease, to a young man whose biggest fear was testing gene negative and not inheriting the disease, to a woman who grew up in survival mode, unable to express her grief. We learn about the ways their lives are better off because of the hardships they have faced. By sharing these intimate parts of their lives, they are taking away the fear and stigma of living with HD in their families, and for that reason alone they are truly all HD heroes.
And when you read these stories, you will see that YOU are an HD hero too.
This book shares first-person stories from people who have tested gene positive, who have tested gene negative, or who have decided not to test, as well as stories from young carers, families living with juvenile HD, scientists, HD advocates, and more.
50% of the profits from the sale of this book will be donated to HDYO (Huntington’s Disease Youth Organization).
With stories from Charlie Burke, Emma Burnip, Ashley Clarke, Andrea Florian, Scarlett J. Florence, Lindsay Groot, Josh Halliday, Emma Harris, Rob Haselberg, Jenny Louise Johnson, Brandon Khoury, Sarah Khoury, Shelby Lentz, Domonique Claire Link, Dr. Tamara Maiuri, Joshua Marshall, Judy Melville, Paramjit Oberoi, Erin Paterson, Erin Pryce, Archana Ravada, Mackenzie Remillard, Gabrielle Russo, Joanne Somerville, Mandy Urbach, and Emma Wajswasser
Special contributions from Erika Boulavsky, Jenna Heilman (HDYO), Charles Sabine, and Dr. Malvindar Singh-Bains
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£13.10 -
Crohn’s Disease – Living and Coping with it – Diary of an ‘Old Crohnie’
A book designed to encourage self-help for people with Crohn’s Disease, Colitis, and other Inflammatory Bowel Diseases, by reflecting on a real-life journey of a person who has been through it and is now sharing their experience.This is a true-life account of the ups and downs, and my many different experiences and stories living with Crohn’s Disease. I’m writing them so they may be used as a self-help guide for both people who have possibly just been diagnosed and are searching through the minefield of information on the internet, or for people who have a friend or relative who has the condition and are looking for help how to understand it all, so they may give some support and empathy.
The book is intended to be written with a lighthearted tone, but will tell of good times, and also some bad times. You might find it to be brutally honest at times, but at the end of it, I want you to take the good things from it and learn to avoid the bad. Everybody has different symptoms and levels of sickness, so the aim of this book is for ‘All Crohnies’ to learn to cope a bit better, by reading somebody else’s story and knowing that you are not alone in this world.Read more
£11.40 -
Thyroid in a Nutshell: A handbook for every thyroid patient
Crafted for thyroid patients by Jules Chandler, a hypo and hyper thyroid patient herself,this book is deliberately easy to read with short, snappy chapters, hand drawn images, science based facts, and plenty of light hearted humour.“Jules is, and always will be, the Thyroid Expert.Her passion for this small and often neglected organ of the body is truly infectious. This book is a must-read for clients and practitioners alike.”
~ Kate Knowler, Bestselling author of the Blood Labs trilogy.
“Thyroid patient, Naturopathic Nutritional Therapist and self-confessed geek, Jules, shares the need-to-know thyroid information in a fresh way. Skip the jargon and laugh with Jules’ sense of humour about dealing with all this ‘thyroid stuff’ instead!”~ Rachel Hill, The Invisible Hypothyroidism.
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£14.20 -
THE CROHNS DISEASE DIET COOKBOOK: A Complete Diet Guide To Chrons-Friendly Healthy Recipes for Treatment & Management of Inflammatory Bowel Disease
Arе уоu tіrеd оf bаttlіng the rеlеntlеѕѕ ѕуmрtоmѕ of Crоhn’ѕ Dіѕеаѕе? Arе you ѕеаrсhіng fоr a solution thаt can brіng уоu relief and hеlр уоu regain соntrоl оf your lіfе? Lооk nо further!
The Crоhn’ѕ Dіѕеаѕе Diet Cооkbооk is уоur ultіmаtе guіdе tо managing уоur соndіtіоn thrоugh the роwеr оf nutrіtіоn.
This сооkbооk is mеtісulоuѕlу crafted bу rеnоwnеd nutrіtіоn еxреrtѕ аnd dеѕіgnеd ѕресіfісаllу for іndіvіduаlѕ suffering frоm Crоhn’ѕ Dіѕеаѕе. Pасkеd with dеlісіоuѕ and gut-friendly rесіреѕ, thіѕ соmрrеhеnѕіvе rеѕоurсе will еmроwеr уоu tо mаkе роѕіtіvе dietary сhоісеѕ that can alleviate symptoms, rеduсе іnflаmmаtіоn, аnd іmрrоvе your оvеrаll wеll-bеіng.
Dіѕсоvеr a wіdе rаngе of flаvоrful dіѕhеѕ, including nоurіѕhіng breakfasts, ѕаtіѕfуіng lunсhеѕ, аnd соmfоrtіng dіnnеrѕ with nutritional information (per serving) thаt аrе gеntlе оn уоur dіgеѕtіvе system. Eасh rесіре is thоughtfullу сrаftеd tо еnѕurе optimal nutrіеnt аbѕоrрtіоn аnd promote gut hеаlіng. Wіth this cookbook іn hаnd, уоu’ll never fееl dерrіvеd оr rеѕtrісtеd аgаіn.
Dоn’t lеt Crоhn’ѕ Disease dictate уоur life. Tаkе сhаrgе оf уоur hеаlth tоdау wіth Thе Crоhn’ѕ Disease Dіеt Cооkbооk. Ordеr now and embark оn a jоurnеу tоwаrdѕ a hеаlthіеr, happier уоu!
Click ADD TO CART & BUY NOW!Read more
£2.20 -
Gut And Physiology Syndrome. Natural treatment for allergies, autoimmune illness, arthritis, gut problems, fatigue, hormonal problems, neurological … Problems, Neurological…
The long-awaited companion volume to Gut & Psychology Syndrome, the book that launched the GAPS diet, which has been translated into 22 languages and sold more than 300,000 copies.
Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.
The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.
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£19.00£23.70 -
DIVERTICULITIS COOKBOOK: A 3-Stage Nutrition Guide with 1500 Days of Safe and Delicious Recipes for Naturally Improving Long-Term Gut Health Includes 30-Days Symptom-Specific…
⭐⭐⭐ GET YOUR BONUSES NOW! ⭐⭐⭐
✅ +100 High Fiber Food List. Must-Know Guide to Fiber Food Intake
✅ The Diverticulitis Daily Journal: Your Personal Logbook for Managing Symptoms and Tracking Progress.
✅ Food Without Fear: A Comprehensive Guide to Reclaiming Normality and Enjoying Food Again.Is Diverticulitis Controlling Your Daily Life?
Discover a solution that allows you to manage your symptoms and regain control without making drastic lifestyle changes. Say goodbye to restrictive diets and welcome a thoughtful approach to eating, complete with healthy and delicious recipes!
Living with Diverticulitis can be incredibly stressful, as it is a highly painful gut disease that can make even simple activities, like going for a walk or finding a comfortable sleeping position, a challenge. You may feel embarrassed in social situations or anxious about being away from a bathroom.
But here’s the good news: Your diet plays a crucial role in managing Diverticulitis, whether you’re in the early or advanced stages of the disease. In this cookbook, you’ll discover simple and quick recipes that are easy to prepare even when you’re not feeling your best. These recipes are also family and work-life friendly, so you won’t have to sacrifice your busy schedule for a safe and nutritious meal.
By following these recipes, you’ll regain control of your body and reset your gut, leading to a life free from pain and discomfort. You’ll be able to confidently leave the house, enjoy walks, and dine out without any worries.
By reading this book, you’ll discover:
- All the crucial information to successfully deal with Diverticulitis.
- How food could be the best medicine for a long-lasting pain-less life without giving up the pleasures of good food.
- Over 30-days of Symptom-Relieving Meal Plans with simple and quick recipes suitable even for those days when you don’t have the energy to cook.
- 1500-days of flavorful recipes with complete nutritional information, organized into 3 diet stages tailored to your specific symptoms.
- Tips for integrating healthy habits into your daily routine.
- BONUS INCLUDES…and much more!
Even if you feel discouraged by the difficulties and pains of flares-ups, with the help of this cookbook, you will be able to enjoy flavorful meals again and regain the confidence to eat freely, even if you’re not someone who enjoys cooking.
What are you waiting for? Get back to feeling your best.
Scroll Up and BUY NOW, your gut will thank you.
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£12.50 -
The Disease And The Cure
This book was a response to a question posed by an individual who was afflicted by a calamity, finding himself in a dire and needy state. He Acknowledged to himself that if he failed to rid himself of this ailment it would destroy him in this life and the next.Read more
£33.20The Disease And The Cure
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Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set
Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set. Description:- Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness. While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn’t be eating and how avoiding them could benefit your gut and your health.Read more
£20.90 -
Dr William Li Collection 2 Books Set (Eat to Beat Disease & Eat to Beat Your Diet)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Dr William Li Collection 2 Books Set (Eat to Beat Disease & Eat to Beat Your Diet):
Eat to Beat Disease:
In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover:· Why scientists think drinking hot cocoa boosts stem cells crucial for your body’s regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dying.Eat to Beat Your Diet:
Dr William Li’s first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a “MediterAsian” diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat.Read more
£33.20£36.10 -
Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease 3rd Edition
If you have hyperthyroidism, including Graves’ disease and toxic multinodular goiter, and are looking for a natural treatment solution to get to the underlying cause of your condition, then this book will show you how to restore your health naturally…and avoid radioactive iodine. In the United States, radioactive iodine is commonly recommended as the first line of treatment for hyperthyroidism. While conventional medical treatment such as thyroid surgery is necessary at times for hyperthyroidism, in most cases it should be the last resort. Antithyroid drugs such as methimazole may be necessary to manage the symptoms, but they of course do nothing for the actual cause of the condition. The author of the book, Dr. Eric Osansky, was diagnosed with Graves’ Disease and restored his health back to normal after taking a natural treatment approach. Ever since then he has been helping other people with hyperthyroidism and Graves’ Disease use natural thyroid treatment methods restore their health.By reading this book you will discover the following:
- How a natural treatment approach helps address the actual cause of the condition, rather than temporarily manage the symptoms
- Whether or not natural treatment methods offer a permanent cure
- 5 Reasons Why Radioactive Iodine treatment should be avoided
- Hyperthyroid diet tips which are essential to your recovery
- Nutritional supplements and herbs which are important for any hyperthyroid condition
- The truth about hyperthyroidism and iodine supplementation
- Why many people who have genetic markers for Graves’ Disease can still have their health restored naturally
- Are natural treatment methods safe during pregnancy and lactation?
- How to overcome thyroid eye disease
- And much, much more!
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£0.80 -
The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness
A comprehensive reference and healing tool to address the emotional and psychological causes of illness• Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases
• Details a unique Integration and Acceptance Technique for accessing information through the heart and thereby starting the healing process for emotions and feelings
• Provides positive affirmations to effect change for each ailment and disease
What if your body used a secret language to talk to you? What if an ailment or illness was your body’s way to shout for help, to make you understand that you need to change your thoughts, emotions, feelings, and behaviors? Your body wants you to become aware of the stress that you carry, conscious or not, so you can release unmanaged past and present emotions and the physical complaints that accompany them.
Compiling years of research and the results of thousands of cases he encountered in his private practice and during workshops over the past 30 years, Jacques Martel explains how to read and understand the body’s language of disease and imbalance. In this encyclopedia, he shows how body language reveals specific thoughts, feelings, and emotions that are at the source of nearly 900 different ailments and diseases. The author also details his Integration and Acceptance Technique, which enables healing information to bypass the brain and connect directly with the heart. This technique disables the source of the conflict, conscious or not, that could be at the root of an illness, behavior, or condition and improves the chances of true healing.
This comprehensive manual offers a tool to help each of us become, to some extent, our own doctor or therapist, get to know ourselves better, and recover health and well-being physically, emotionally, mentally, and spiritually. For practitioners and therapists, this remarkable reference tool provides invaluable insights and prompts for healing.
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£17.70£23.80 -
Pickling and Fermenting for Beginners: The Complete Guide to Pickling and Fermenting with Easy Recipes for Quick, Fermented & Sweet Pickles, Sauerkraut, Pickled Meat, Fish &…
Master the art of pickling and fermenting with delicious, easy-to-follow recipes
Pickling and fermenting are the best and most delicious way to preserve food, so it’s not surprising why they are so popular around the world. Pickling not only helps preserve fresh produce, but it’s also a way to create mouthwatering side dishes and condiments that add an endless variety of vibrant flavors to the table, and fermented foods provide wonderful benefits for gut health and boosting immunity due to the probiotic bacteria created during the fermentation process.
From classic dill pickles to sauerkraut, kimchi, salsas, sauces, relishes, pickled meat, fish, and eggs as well as fermented and alcoholic beverages, there is something for everyone in this easy-to-follow pickling and fermenting guide for beginners. This book can help you get the most out of produce, whether you grow it yourself or purchase it from a supermarket or a farmer’s market, with step-by-step instructions and useful tips for beginners. You will learn all the dos and don’ts of making homemade pickles and ferments as well as a variety of delicious and easy-to-follow recipes.
Here’s what you’ll discover in Pickling and Fermenting for Beginners:
- Introduction to pickling and fermenting
- Different pickling methods and types of fermentation
- Tools and supplies you will need for pickling and fermenting at home
- Step-by-step instructions for pickling and fermenting at home
- A variety of delicious, easy-to-follow recipes for quick, fermented, fruit, and sweet pickles, sauerkraut, kimchi, relishes, salsas, sauces, chutneys, pickled meat, fish, and eggs as well as fermented and alcoholic beverages
And much more…
Making your own pickles and ferments at home may have seen out of reach for many reasons; however, I’m here to tell you that it’s not as difficult as it seems. I used to visit my grandma on her farm when I was a kid, and that’s where I first learned about pickling and fermenting. Pickling and preserving produce from her farm and garden are among my first memories. I have retained my grandmother’s love for pickling and fermenting and have continued doing this as an adult, and it’s a lovely and delicious way to preserve the harvest from my homestead. I have continued to experiment with different recipes and have expanded my knowledge from reading cookbooks, watching cooking shows from the world’s greatest chefs, and trying recipes I’ve found on the Internet, and all this combined has allowed me to develop my own recipes that I’ve tweaked and honed until I’m 100% happy with how they taste.
I want to show people how easy it is to fill your pantry with tasty homemade dill pickles, fermented tomatoes, and sauerkraut. With this book, you can save yourself time and energy by following all of the tips, tricks, and advice you’ll find within. Gain meaningful knowledge in the step-by-step, easy-to-follow chapters, and use this book as a reference to overcome any obstacles you might face along the way.
Join thousands of others who have taken the leap to a more sustainable and enjoyable lifestyle by making their own pickles and ferments at home and enjoying delicious homemade pickles as well as all the health benefits of fermented foods!
Click the “Add to Cart” button now to take advantage of making your own delicious and healthy pickles and ferments.
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£9.50 -
The Essential Allotment Planner with 2024 Diary: An Indispensable Journal for Allotment Holders and Vegetable Growers
Plan and record your veggie successes and failures through the year with this indispensable Allotment logbook and journal.
With diary sections, planning pages and plenty of space to scribble your notes, this Essential Allotment Planner is beautifully designed and illustrated throughout to help you get the most out of your vegetable plot. This large sized Allotment journal is full of useful pages for you to write and record your seed sowing successes (or not!) throughout the gardening year.
It includes:- A full 2024 diary with plenty of room to write and list your jobs for each week
- 5 Plot rotation plans for each season with space to record your sowing, transplanting and harvesting dates
- Monthly, seasonal and end of year review sections to help track pests and diseases, the weather and your vegetable victories and flops!
- Comprehensive seed sowing calendar
- Allotment plans for the start and end of the year
- Full of handy little tips to get you through the growing season
- The allotment planner is a generous 7 x 10 inches and is beautifully illustrated throughout
- A useful and practical gift idea making a great Christmas present for any keen vegetable grower
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£12.30 -
SowHow: A modern guide to grow-your-own veg
When you’re growing veg for the first time it can be hard to know where to start and even more difficult to find inspiring advice that isn’t completely incomprehensible…
Enter SowHow – the innovative grow guide for the modern gardener. With its fresh, bright design and clear-cut know-how, this clever little book provides all the expert advice and encouragement you need to get growing.
You’ll find entries on 30 easy-grow vegetables to sow throughout the seasons, from kale to runner beans and carrots to cucamelons, plus ideas for herbs, edible flowers and advice on cultivating your own cocktail garden. SowHow breaks down the key steps of sowing, planting and harvesting each featured vegetable into understandable bite-sized chunks using straightforward language and smart infographics. Plus, the essential start-up advice covering everything from top tools and cunning crop rotations, to uncomplicated compost and the lowdown on mulches, will make you a pro in no time.
Complete with simple cooking suggestions, shrewd storage info and creative gardening hacks, this unique, comprehensive companion will transform your grow space into a hot bed for leeks, beets and all your other veggie friends. So whether you are looking to fill a garden, an allotment, or a patio pot, get going and grow with SowHow.
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£11.90£12.30SowHow: A modern guide to grow-your-own veg
£11.90£12.30 -
Violent Veg Picture Book
A collection of the fabulously funny Violent Veg photo-cartoons in a great gift book format. Also contains hilarious veg facts.Read more
£2.80Violent Veg Picture Book
£2.80 -
The First-Time Gardener: Growing Vegetables: All the know-how and encouragement you need to grow – and fall in love with! – your brand new food garden (1) (The First-Time…
You’re excited to plant your first vegetable garden—but where to start? In The First-Time Gardener: Growing Vegetables, you’ll find the answers you’re looking for.*Winner of the GardenComm 2022 Media Awards Silver Award of Achievement in the Photography/Book General Readership Category*
Homesteader Jessica Sowards, the warm and energetic host of YouTube’s Roots and Refuge Farm, is the perfect teacher for new gardeners, offering not just know-how but inspiration and time-management tips for success.
Before you sink your hands into the soil, she’ll answer all those questions rolling around inside your head:
- Where do I put my new garden?
- How do I prepare the soil?
- What vegetables should I plant?
- Is it better to start new plants from seed or should I buy transplants?
- What about watering, feeding, and taking care of my garden?
- What do I do if bugs show up?
There are no stupid questions here. Everyone has to start somewhere, after all. Not only will you learn how to prepare, plant, and tend your first vegetable garden, you’ll also learn:
- How to design an eco-friendly layout
- How to grow with the seasons
- How to maximize your harvest, even if you only grow in a small space
Jessica wants your first food-growing experience to be a positive one, and she’s prepared to go the distance to make sure tending the earth becomes your new favorite hobby.
A single growing season is all it takes to fall in love with growing your own healthy, organic, nutrient-dense food. With Jessica as your guide, you’ll soon discover all the satisfactions, challenges, and great joys of growing your own food garden.
This book is part of The First-Time Gardener’s Guides series from Cool Springs Press, which also includes The First-Time Gardener: Growing Plants and Flowers and The First-Time Gardener: Raised Bed Gardening. Each book in The First-Time Gardener’s Guides series is aimed at beginner gardeners and offers clear, fact-based information that’s presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.
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£10.80£14.20 -
BASIC SOIL SCIENCE for SUCCESSFUL VEGETABLE GARDENING: 7 Simple Steps to Ensure Your Traditional, Raised-Bed, Container, or No-Till Garden Isn’t a Weed-Filled Failure (Bruce’s…
Discover the science behind gardening that will revolutionize your approach and make growing vegetables easier and more enjoyable than ever before…You’ve done everything right. You spent hours seeding, watering, and tending to your garden only to find that you end up with a dry, weed-filled patch of dirt.
Feeling like you’ve wasted your time is frustrating, especially when you don’t know the reason why. It might seem like everyone else is able to conjure up a lush garden in no time, leaving you feeling lost and confused.
As easy as gardening may seem in theory, most people don’t know much about the science behind it.
Why, for example, are you only supposed to water certain plants in certain amounts? Why does it matter what soil you’re planting in?
These questions, and others, often leave new and amateur gardeners alike scratching their heads.
You may know what to do, but you don’t know why.
Understanding what’s really happening in the earth that you’re so carefully tending to will change the way you think about gardening forever. No longer will you be trying methods randomly, hoping to hit on the right approach.
Drawing on years of research and hours of hands-on experience, Bruce McCord knows exactly what you need to do if you want to have the flourishing garden of your dreams.
He’s compiled this knowledge into an introductory guide that will teach you the essentials you need to know about soil science and how to make the most of your time in the garden.
In Basic Soil Science for Successful Vegetable Gardening, here is just a fraction of what you will discover:
- A simple, step-by-step method for planting and growing crops that even beginner gardeners will be able to follow
- How to identify when a plant is ready to be harvested – and the proper techniques to do so
- A breakdown of the different types of gardens with in-depth analysis of pros and cons so you can make the right choice depending on your needs
- The ins and outs of soil science and why you need to understand it in order to have a thriving garden
- How to correctly water your plants for maximum growth
- 7 common mistakes made by amateur gardeners and how to avoid them to save yourself time, effort, and money
- Everything you need to know about compost: how to make it, maintain it, and use it to improve your soil quality
- 5 basic soil tests you can do at home, no labs required!
And much more.
Don’t spend another season toiling away only to come up with a few scraggly plants and a lot of wasted time. By learning what’s happening behind the scenes, you’ll be able to make informed decisions that will have your garden thriving in no time.
You don’t need expensive products or expert advice to become a gardening pro – you’ve got all the information you’ll need right here!
If you’re ready to grow a bountiful harvest, then scroll up and click the “Add to Cart” button right now.
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£12.30 -
Veg-Up!: Easy Meat Free, Calorie Counted Recipes for Everyone
Whether you’re a vegetarian or simply want to enjoy more meat free meals, this book is perfect for you if you want to lose weight. Practical, simple and the majority quick to cook, these are recipes you’ll actually want to make rather than just look at. Better still they’re all calorie counted, proving you can eat lovely food while losing weight. You’ll find inspirations for all the meals you’re likely to need – breakfast, lunch, dinner and sweet treats. Calorie and nutrition info, including amount and proportion of protein, carbs, fat and fibre are given per serving. Luscious pictures accompany each easy to follow recipe and there’s no need to hunt down weird and wonderful ingredients, all are easily found on your supermarket shelves. Includes pointers on weight loss, getting the main nutrients your body needs and different kinds of vegetarianism. You don’t have to have loads of experience or time to make these delicious meals. Everyone can use this book as a basis for losing weight while enjoying cooking – and eating!Read more
£9.70£12.30 -
Simple Essentials Salads & Vegetables
Featuring 60 simply beautiful recipes for all our favourites, this is the only salad and vegetable cookbook you’ll ever need.
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£11.10 -
The Magnificent Book of Vegetables: How to eat a rainbow every day
Most of us want to eat more vegetables, but are held back by time restrictions, lack of inspiration or cookery know-how. This is a proud celebration of vegetables, providing inspiration on how to eat the rainbow every day in the most tempting ways.
Featuring over 80 vegetarian (and some vegan) recipes arranged according to the seasons, chef and food writer Alice Hart encourages you to make vegetables the star of the plate, and eat what is plentiful at the time.
There’s a focus on simple cooking methods and humble, familiar ingredients and spices, perfect for enthusiastic cooks and eaters. Try the punchy Smashed New Potato Salad with Blue Cheese and Chicory, a summery, aromatic Pak Choy, Miso and Mushroom Noodle Bowl or the umami-heavy comforting Butternut Puttanesca.
With make-ahead elements to speed up meal prep and fad-free advice, Alice shows that, with the right recipe, even a humble cabbage or beetroot can be exciting, surprising and delicious.
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£19.50£24.70 -
Tender: A Cook and His Vegetable Patch [A Cookbook]
A comprehensive, deeply personal, and visually stunning guide to growing and cooking vegetables from Britain’s foremost food writer, with more than 400 recipes and extensive gardening notes.
In the tradition of Roast Chicken and Other Stories comes Tender, a passionate guide to savoring the best the garden has to offer. An instant classic when it was first published in the UK, Tender is a cookbook, a primer on produce, and above all, a beloved author’s homage to his favorite vegetables. Slater’s inspired and inspiring writing makes this a book to sit with and savor as much as one to prop open in the kitchen. The chapters explore 29 vegetables and offer enticing, comforting recipes such as Potato Cakes with Chard and Taleggio, a Tart of asparagus and Tarragon, and Grilled Lamb with Eggplant and Za’atar. With wit, enthusiasm, and a charming lack of pretension, Slater champions vegetables–through hands-on nurturing in the garden and straightforward preparations in the kitchen–with this truly essential book for every kitchen library.
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£16.80 -
Cute Fruit & Veg Simple Colouring Book for Toddlers: 50 Happy Fruits & Vegetables. Big, Fun & Easy Food Colouring Book for Kids Aged 1+ (Colouring Books for Toddlers)
Cute Fruit & Veg Colouring Book for Toddlers: 50 Happy Fruits and Vegetables. Big, Fun and Easy Colouring Bokk for Kids Aged 1+.
Full of fun and happy drawings of healthy fruit and vegetables.
Large, simple and happy illustrations are ideal for first colouring explorations.
The best colouring book to help your children learn about natural food and healthy eating!- This colouring book contains 50 jumbo colouring pages of fruits and vegetables including apples, pears, broccoli, carrots, tomatoes, plums, celery, potatoes, watermelon, parsnips, lettuce, raspberries, apricots, mushrooms and more!
- Simple designs without backgrounds for easy colouring.
- All drawings feature happy, smiling faces in a Kawaii (Japanese culture of cuteness!) style to help engage children and improve your child’s mood.
- The illustrations are all one-sided, which makes for easier colouring in and less bleed-through when using felt-tip pens.
- The colouring book is designed for preschool, nursery and kindergarten children aged 1 to 4 years.
- It is the perfect gift for any toddler who is weening, starting to try solid foods, or for parents trying to encourage healthier eating.
Dimensions: 8.5 x 11 inches
Pages: 50 drawings.Read more
£5.20 -
Foolproof Veggie One-Pot: 60 Vibrant and Easy-going Vegetarian Dishes
Whether you’re a vegetarian or flexitarian or just looking to cut down on meat, you’ll find plenty of options for tasty, practical veggie dishes for every lifestyle in Foolproof Veggie One-Pot.
Celebrate the essence and simplicity of one-pot cooking with everything from creamy pastas and risottos to fragrant curries and stir-fries, with 60 delicious and modern vegetarian recipes that are full of flavour. In this handy book, naturally vegan recipes and ingredient swaps for vegan options are noted throughout.
The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favourites. The series includes: One-Pot, BBQ, Freezer, Fish, Picnic.
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£11.10£13.30 -
The Kitchen Gardener: Grow Your Own Fruit and Veg
Allotments with ten-year waiting lists; fruit and veg seeds outselling those of flowers – Britain is growing a passion for home produce and the time is right for the nation’s favourite gardener to provide the definitive book on the subject.
Alan’s comprehensive guide will tell you everything you could possibly want or need to know about fruit and veg and how to grow it, including herbs, baby veg, salads, every-day fruits plus gourmet or unusual varieties, and how to fit them into today’s stylish small gardens. As well as providing the key facts needed to yield good results and what to do when things go wrong, the text is sprinkled with Alan’s personal observations, anecdotes, culinary tips and quirky historical uses. The book takes a very practical approach, starting from scratch for the benefit of anyone who’s never grown their own before, but is also ideal for those with some experience who might be growing edibles in a new way – perhaps in a small space that needs to look attractive, or on a new allotment.
Lavishly illustrated throughout with over 250 photographs and artworks, this inspirational and authoritative fruit and veg bible from the UK’s best-selling and most influential gardener will become a classic in the genre.
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£0.80 -
How to grow amazing organic vegetables: How to use the 5 fundamental building blocks of Organic gardening to successfully grow your own vegetables
There’s a secret to successful organic gardening — and when you know what it is, your garden does all the hard work for you.
It will perhaps come as no surprise that Jamie Oliver grows his own organic vegetables. After all, if you’re a top chef, you need the highest quality, freshest ingredients for your recipes.
But access to high quality ingredients shouldn’t be limited to the top chefs.
Growing organic vegetables is one of the most natural things you can do to cultivate a healthy (and delicious) lifestyle.
Yet, despite the lure of clean, nutritious vegetables, completely free of harmful chemicals, many people are intimidated by the idea of organic gardening.
- What about the pests?
- How do I deal with weeds?
- How will I keep my tomatoes free from disease?
They’re all valid questions, and if you’re worried about them, you’re in good company.
The majority of domestic gardeners still use conventional methods — and this means they’ll resort to weed killers and chemical slug pellets when their crops are under attack.
But the beauty of organic gardening is that it’s all about prevention rather than cure.
You’ll never be able to completely escape the odd snail or dandelion… but when you start your garden with organic methods from Day 1, you can significantly reduce your chances of running into problems with pests and diseases… and that means you’ll have far less reasons to even think about using chemicals.
It all comes down to creating a self-nourishing environment that encourages biodiversity. Do that, and you’ll have a garden that supports your crops… so you don’t have to.
In How to Grow Amazing Organic Vegetables, you’ll find everything you need to build a successful organic vegetable patch from the ground up. You’ll discover:
- The 5 fundamental building blocks of organic gardening — and how to use them to build a successful vegetable patch
- Essential tools and equipment for organic gardening success
- The #1 component of a thriving organic garden — and how you can cultivate it in yours
- Everything you’ll ever need to know about home composting (and why it’s essential for your garden)
- Why crop rotation is your secret weapon in organic growing (and how to do it easily)
- Seed-sowing tips to encourage a productive harvest
- What to do to manage pests, weeds, and diseases (because not even the most ecologically balanced garden is completely immune)
- Helpful harvest and storage tips so you can make sure all of your bounty is well-used
- A month-by-month guide to successful gardening maintenance
- Hardiness zones demystified (with helpful information for gardeners in the US, the UK, Australia, and Canada)
- Detailed growing guides for the easiest vegetables for organic-gardening newbies
And much more.
If the idea of pest control and weed management has put you off the idea of growing organically, you’ve been missing the key principle of organic gardening.
When you have a clear plan from the very beginning, you can make your garden do the work for you… and you’ll reap the rewards in the form of the tastiest, most nutrient-dense harvest you could possibly hope for.
If you’re ready to turn your backyard into a thriving world of organic treats, then scroll up and click “Add to Cart” right now.
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£0.70 -
How to Eat More Fruit and Veg: Improve your diet and improve your health
We have all heard the messages that in order to improve our health and protect ourselves from the modern scourges of heart disease, diabetes, obesity and cancer, we need to eat more fruit and veg.
•5 a day
•10 a day
•15 a day
It depends where you live and what the message is – but basically, we all get the message.Eat more fruit and veg.
But it gets difficult once we try to put it into practice.
Do you load yourself up with green smoothies? Overdose on orange juice? Turn into a rabbit?
How do you make it work in real life?
That’s what this book is about.
It’s not a recipe book, it’s not a diet book, it isn’t even about becoming vegetarian or vegan.
It’s simple ideas and methods that will help you change your food habits, your kitchen and your meals.
There are ideas to help you save time and money as well as getting a healthy hit of nutrients from fruit and veg.
It also has a handy section all about the superfoods of the fruit and veg kingdom, what they can do for your health and ideas on how to include more of them.So if you want to choose a healthier lifestyle and get your fruit and veg hit without too much trouble – dive in.
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£2.80 -
City Veg: Inspiration from an Urban Garden
The perfect season-led book to help you grow the best organic vegetables, fruit and herbs in a small urban space
Many of us are trying to be more mindful in our approach to eating by choosing seasonal ingredients, and growing our own fruit and vegetables can benefit our health, the environment and even our wallet.
Written over a year, City Veg is the candid account of an urban grower from her productive city plot – the size of two classic 1970s VW camper vans – with all the triumphs and minor woes that come with a small, suburban location. From planning and designing the garden in January to harvesting and using home-grown produce throughout the growing season, Cinead McTernan takes you on a personal journey that will entertain experienced growers and share plenty of practical information with newbie gardeners.
With helpful growing advice, harvesting guides, tips and inspiration for garden projects, City Veg also includes quick and easy recipe ideas to help make the most of your bountiful yield.
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£19.00 -
Beano Dennis & Gnasher Series Collection 5 Books Set (Battle for Bash Street School, The Abominable Snowmenace, Attack of the Evil Veg, Super Slime Spectacular & The Bogeyman of…
Description:
Battle for Bash Street School
Can a group of ten year old mates (and one scruffy dog) really outwit the most fiendish, cunning teachers in the universe and, after millions of years, finally make school cool?!When mysterious new teachers arrive to lay down the law at notoriously naughty Bash Street School, Dennis, Gnasher and friends finally face a classroom test they simply can’t afford to fail …
The Abominable Snowmenace
When mysterious smelly footprints lead the gang to the school kitchen, they find themselves in a race against time to save their new best friend. The seasons are changing, and the fate of an entire species lies in their hands …Attack of the Evil Veg
An army of giant, carnivorous vegetables has sprouted to rule Beanotown! Can Dennis, Gnasher and friends root them out before they fall victim to the attack of the evil veg?!Super Slime Spectacular
What could possibly go wrong when Dennis, Gnasher and their classmates undertake a risky experiment to create the ultimate slime?EVERYTHING!
Join the gang in a race against slime to save Beanotown.
The Bogeyman of Bunkerton Castle
When the bogeyman of Bunkerton Castle returns and Lord Snooty flees town, Dennis, Gnasher and friends are dared to spend the night within the fortress’s spooky halls.Will they last until morning? Or will the Bogeyman of Bunkerton Castle prove too scary for them to handle?
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£20.90