Recommended Items
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Legal Skills
The best-selling legal skills textbook in the market, Legal Skills is the essential guide for law students, encompassing all the academic and practical skills in one manageable volume.It is an ideal text for students new to law, helping them make the transition from secondary education and giving them the skills they need to succeed from the beginning of their degree, through final year exams and dissertations.
The first part covers ‘Sources of Law’ and includes information on finding and using legislation and case law, ensuring an understanding of where the law comes from and how to use it.
The second part covers ‘Academic Legal Skills’ and provides advice on study, writing, and exam skills, alongside topics such as legal reasoning and referencing.
The third and final part is dedicated to ‘Practical Legal Skills’ that students are likely to require for their course and beyond, covering skills such as mooting, presentations, and negotiation.
The text contains many useful features designed to support a truly practical and self-reflective approach to legal skills, including self-test questions, diagrams and practical activities. Students are given the opportunity to take a hands-on approach to tackling a variety of legal skills from using cases to negotiation.
Digital formats and resources:
The eighth edition is available for students and institutions to purchase in a variety of formats, and is supported by online resources.
– The e-book offers a mobile experience and convenient access along with embedded self-assessment activities, and multi-media content including a series of supportive videos and links that offer extra learning support: www.oxfordtextbooks.co.uk/ebooks
– The study tools that enhance the e-book are all also available as stand-alone online resources for use alongside the print book. They include answers to the self-test questions and practical exercises from the book, and a glossary of all the keywords and terms used. There is also an extensive range of videos with guidance on topics from what to expect from lectures and tutorials, how to research for essays and structure problem questions, to examples of good and bad practice in mooting and negotiations.
– These resources have been developed to enhance students’ understanding of and engagement with the text, bring aspects of it to life, and help develop legal skills further.Read more
£31.00Legal Skills
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Mastering SEO for Newcomers with Passion: Unlock the Power of SEO with Expert Techniques and Propel Your Online Success
Are you ready to unlock the secrets of SEO and take your online presence to new heights? Look no further than “Mastering SEO for Newcomers with Passion.” This comprehensive guide is tailor-made for beginners who are eager to learn the art of Search Engine Optimization. Packed with valuable information and practical strategies, this book is your ticket to mastering the ever-evolving world of SEO.Results you can expect from reading “Mastering SEO for Newcomers with Passion”:
– Improve the visibility of your website on search engines
– Drive targeted traffic to your online platform
– Boost your online brand and establish credibility
– Increase your website’s conversion rate and revenue
– Stay ahead of your competition by understanding the latest SEO trendsFeatured in this book:
– Step-by-step instructions and easy-to-follow techniques
– Proven strategies to optimize your website for higher rankings
– Tips for keyword research and content optimization
– How to harness the power of backlinks and social media
– The importance of user experience and mobile optimizationDon’t miss out on this opportunity to take your online game to the next level. Purchase “Mastering SEO for Newcomers with Passion” today and start dominating the search engine rankings!
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The Watch Book Rolex: Updated and expanded edition
- The best-selling photo book now in a new, expanded edition, including the latest Rolex models from 2020 and 2021
- An ideal gift for all watch collectors and Rolex devotees
- Trilingual edition with expert texts in German, English, and French, and over 400 photographs
Watch lovers and Rolex admirers delight! In this new edition of The Watch Book Rolex, expert Gisbert L. Brunner guides you through the wonderful world of this luxury watch brand with passion, attention to detail, and consistently impressive expertise.
The waterproof “Oyster,” the “Datejust,” or the more than half-a-century-old diver’s “Submariner”: timepiece aficionado Brunner walks readers through the innovative technology and design behind iconic Rolex models. Brand-new entries from the Rolex 2020 and 2021 collection celebrate the latest crowns of Rolex achievement.
With trilingual texts in German, English, and French and some 400 color and black-and-white photographs, this is a delight of a book for watch lovers, watch collectors, and Rolex devotees around the globe.
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£47.80£66.50The Watch Book Rolex: Updated and expanded edition
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Dummy: The Comedy and Chaos of Real-Life Parenting
**THE SUNDAY TIMES TOP 10 BESTSELLER, APRIL 2017**
‘The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle … completely naked, and on the back of a large, inflatable duck.’
Matt Coyne has become a hero for thousands of parents everywhere who are devoted followers of his popular blog, Man vs Baby.
This is his book, and it is not your average parenting tome. It’s packed with completely impractical advice for the bewildered new mum or dad – stuff you won’t find anywhere else: from ‘Profanity Bingo’ for labour to a categorisation of various nappy disasters. But, more than that, it is the story of how becoming a parent is a kind of beautiful insanity – a thing that changes you.
Above all, Dummy will keep you laughing through the exhaustion, the mystery and the madness of bringing up your own children.
This is the parenting book for real people.
Raves for Matt Coyne and Dummy:
‘A hero for dads everywhere’ Daily Mirror
‘Very, Very funny’ Phillip Schofield, This Morning
‘Hilarious but accurate account of finding your feet as a parent. Matt Coyne’s post has struck a chord with parents from all over the world’ Daily Mail
‘Brutally honest rant on the reality of parenthood has taken the internet by storm’ Sunday Telegraph
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£5.70£10.40 -
Rats: The Essential Guide to Ownership, Care, & Training for Your Pet
What pet can play fetch, learn its name, and still ride around in your pocket? It’s a rat, of course, and if you’re surprised by this, you should take some time to learn more about these delightful animals. Though wild rats have earned a bad rap for spreading illness and disease, domestic rats are clean and friendly animals that can be loving and wonderful additions to any family. If you have children that want pets but you’re not ready for a dog, a pet rat may be a great compromise. These little critters are fabulous pets for kids, requiring relatively simple care that even grade school children can understand and handle. They’re adaptable, affectionate, and tons of fun to watch and play with. With a life-span up to 5 years, your child can have a long relationship with her animals. Rats make great adult companions too, of course. Their minimal space requirements make them ideal for apartment dwellers, and their self-sufficiency and flexible sleeping habits mean they’ll adapt readily to even busy schedules. When they’re cared for properly, rats aren’t prone to many illnesses or health issues, and they’re affordable both up-front and in the long-term. Most of the challenges in rat care are caused by the animal’s remarkable intelligence. The information in this book will teach you how to properly house these notorious escape artists. You’ll also learn about the proper nutrition and care to keep your rats healthy in the long term, and how to identify and fix problems if they do come up. Introductions to breeding, showing, and training your animals are also included, if you want to take your rat ownership to the next level. Cuddly, smart, and entertaining, a pet rat combines the low time commitment of a small animal with the affection of a dog—and you may just find it’s the perfect pet for you.Read more
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Gordon Ramsay’s Passion for Seafood
Good: A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include “From the library of” labels.Some of our books may have slightly worn corners, and minor creases to the covers. Please note the cover may sometimes be different to the one shown.Read more
£21.80
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Charlie Chaplin vs. America: When Art, Sex, and Politics Collided
The remarkable, must-read story of Charlie Chaplin’s years of exile from the United States during the postwar Red Scare, and how it ruined his film career, from bestselling biographer Scott Eyman.Bestselling Hollywood biographer and film historian Scott Eyman tells the story of Charlie Chaplin’s fall from grace. In the aftermath of World War Two, Chaplin was criticized for being politically liberal and internationalist in outlook. He had never become a US citizen, something that would be held against him as xenophobia set in when the postwar Red Scare took hold.
Politics aside, Chaplin had another problem: his sexual interest in young women. He had been married three times and had had numerous affairs. In the 1940s, he was the subject of a paternity suit, which he lost, despite blood tests that proved he was not the father. His sexuality became a convenient way for those who opposed his politics to condemn him. Refused permission to return to the US from a trip abroad, he settled in Switzerland, and made his last two films in London
In Charlie Chaplin vs. America, bestselling author Scott Eyman explores the life and times of the movie genius who brought us such masterpieces as City Lights and Modern Times. This is a perceptive, insightful portrait of Chaplin and of an America consumed by political turmoil.
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£16.20£18.00 -
A History Of South East Asia,
A History of Southeast Asia narrates the history of the region from earliest recorded times until today, covering present-day Myanmar, Thailand, Cambodia, Laos, Vietnam, Malaysia, Singapore, Brunei, the Philippines, Indonesia and East Timor. Concisely written and filled with historical anecdotes of key individuals and events, this authoritative volume is presented in three parts, covering both mainland and maritime Southeast Asia: *Part 1 – Early Southeast Asia (the earliest civilizations)*Part 2 – Late Southeast Asia (including the colonial period)*Part 3 – Modern Southeast Asia (the present-day era, following the Pacific dimension of the Second World) Superbly supported by over 200 illustrations, photographs and maps, this volume provides real insight into one of the world’s most distinctive but complicated regions, at a time when Asian countries are beginning to set the pace in the global economy.Read more
£16.20£19.00A History Of South East Asia,
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The Borneo Confrontation: Volume 1 – Indonesian-Malaysian Confrontation, 1963-1966: 44 (Asia@War)
The aftermath of the Second World War saw many colonial empires in a state of upheaval. In South East Asia, what had been armed resistance against the Japanese invaders and occupiers was now often turned into national liberation movements seeking independence from the European empires. The Second World War may have ended but this was anything other than an era of peace. This was an era in which Britain moved between successive crises in Palestine, Kenya, Cyprus, Suez and the wider Middle East, in addition to fighting a conventional war in Korea, maintaining a significant peacetime army in West Germany and Berlin, and honoring commitments to the South East Asia Treaty Organization.Volume 1 of Borneo Stand-off examines the background, context and origins of Britain’s military experience in post-Second World War South East Asia as Malaya transitioned from colony to the independent state of Malaysia, up to and including the Brunei Revolt of 1962, and sets the scene for the coming Confrontation – or Konfrontasi – with the Indonesia of Sukarno, buoyed by his recent successes against the Netherlands in the former Dutch East Indies.
Borneo Stand-off Volume 1: Seeds of the Confrontation and the Brunei Revolt of 1962 is illustrated throughout with photographs, and includes color artworks of the men, vehicles and aircraft of the era of Confrontation.
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Technical Writing For Dummies
Learn to document the technology that makes the world go
Technical Writing For Dummies is a master class on how to build a career writing user manuals, e-learning, streaming, simulations, and more. It even zooms into the metaverse. Whether you’re new to the field, a seasoned professional, or a technical person who needs to write, this guide arms you with the skills you need to cash in on this flourishing world of technical writing. This isn’t your average how-to. It’s a compendium of innovative industry knowledge that will help you set yourself apart with the latest trends and best practices in technical writing. As a tech writer, you’ll need a robust skillset that allows you to offer clear and concise documentation for just about anything. This new edition of Technical Writing For Dummies—updated for all of today’s tech writing advances—can get you there.
- Uncover the basics of technical writing and master common documentation types
- Get insight into the career paths available to tech writers today
- Discover new remote collaboration options and cloud-based tools for technical writers
- Learn how to elevate your documents for high search engine optimization (SEO) rankings
- Improve your craft to connect with diverse, global audiences
Whether you’re a technical writer or technical professional who needs to write—you can learn the best practices of effective technical writing, as well as how to navigate its various formats and platforms, thanks to this handy Dummies guide.
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Legal Personhood (Elements in Philosophy of Law)
This Element presents the notion of legal personhood, which is a foundational concept of Western law. It explores the theoretical and philosophical foundations of legal personhood, such as how legal personhood is defined and whether legal personhood is connected to personhood as a general notion. It also scrutinises particular categories of legal personhood. It first focuses on two classical categories: natural persons (human beings) and artificial persons (corporations). The discussions of natural persons also cover the developing legal status of children and individuals with disabilities. The Element also presents three emerging categories of legal personhood: animals, nature and natural objects, and AI systems. This title is also available as Open Access on Cambridge Core.Read more
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Legal Thought and Eastern Orthodox Christianity: The Addresses of Ecumenical Patriarch Bartholomew I (Law and Religion)
Ecumenical Patriarch Bartholomew I, the spiritual leader of Eastern Orthodox Christians worldwide, has thought profoundly about the role of law as it applies to the church, to civic life in Europe, to human rights, to religious freedom, and to the environment. In this book, leading scholars across the world reflect critically on the significance of his legal thought for human flourishing, for Christian social teaching, and for Christian unity. His legal thought is summed up in five key public addresses that he has delivered around the world in recent years, on: church law as an ecumenical instrument; the role of religion in a changing Europe; Orthodoxy and human rights; religion and freedom; and climate change, ecumenical imperatives. The collection presents critical reflections on the legal thought in these five important, distinct, and topical fields of human life. Its ten chapters, with two chapters devoted to each of his five addresses, are written by leading scholars across the world from different Christian traditions with expertise in the fields studied. They provide an analysis of the legal thought of the Patriarch, explain its significance legally, theologically, and politically, and propose its unifying value for the whole of global Christianity today. The book will be essential reading for academics and researchers working in the areas of law and religion, legal philosophy, comparative canon law, theology, and ecumenical studies.
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Coffee’s for Closers: The Best Real Life Sales Book You’ll Ever Read
Practical, real-world sales advice you can apply immediately to improve your numbers
In Coffee’s For Closers: The Best Real Life Sales Book You’ll Ever Read, veteran sales leader and coach Tony Morris delivers a can’t-miss, hands-on guide to becoming the best salesperson you can be. This is not a book filled with high-level theories – rather it is a book that offers innovative and easy-to-understand sales techniques you can apply immediately and integrate into your daily life as a salesperson.
In the book, you’ll explore tried-and-true, step-by-step tutorials on getting past gatekeepers, cold-calling, questioning, listening to customers, and crafting airtight proposals. You’ll also find:
- Expert tips on gaining commitment and closing, as well as advice on how to handle prospects’ objections and stalling tactics
- Ways to generate leads, build rapport with customers, prepare for your next sales call, and even manage your time wisely
- Strategies for handling rejection – a frequently encountered experience for every salesperson
A practical blueprint for sales success that is heavily informed by real-world experience and commonsense, Coffee’s For Closers will become one of those essential resources you rely on to inform your everyday approach to sales.
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£16.20£18.00 -
The Accidental Sales Manager: How to Take Control and Lead Your Sales Team to Record Profits
Key skills to make sales managers better developers of salespeopleGet out of the firefighting business and into the business of developing the people who develop your profits. Successful salespeople rightfully become sales managers because of superior sales records. Yet too often these sales stars get stuck doing their old sales job while also trying to juggle their manager role, and too often companies neglect to train their sales managers how to excel as managers. That’s the “sales management trap,” and it’s exactly what The Accidental Sales Manager addresses and solves.
Full of helpful steps you can apply immediately?whether you’re training a sales manager, or are one yourself?this practical guide reveals step-by-step methods sales managers can use to both learn their jobs and lead their teams.
- Get tactics to stop burning time and exhausting yourself, while taking effective actions to use time better as a leader
- Discover how to integrate learning into leading and make sales meetings an active conversation on what works and what doesn’t
- Author has a previous bestseller, The Accidental Salesperson
Don’t get caught in the “sales management trap” or, if you’re in it, get the tools you need to escape it. Get The Accidental Sales Manager and lead your team to do what you do best: make sales, drive profits, and get winning results.
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£16.20£18.00 -
Preventing & Reversing Heart Disease For Dummies
The safe and trusted way to prevent and reverse heart diseaseWritten in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more.
It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don’t become just another statistic.
- Helps you find the right doctor and handle a managed care plan
- Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment
- Illustrates how simple changes in diet may be enough to prevent heart disease
- Shows how you can reverse some of the effects of heart disease through exercise
If you’re suffering from or are at risk of heart disease―or love someone who is―Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.
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£16.20£18.00Preventing & Reversing Heart Disease For Dummies
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Around the Ocean in 80 Fish and other Sea Life
Dive beneath the waves to meet 80 of the ocean’s strangest and most surprising inhabitants.
This beautifully illustrated aquatic world tour tells the fascinating stories of beguiling sea creatures and their ingenious feats of survival – from producing anti-freeze to enduring boiling temperatures – revealing the ways in which these seemingly remote creatures have shaped our own lives, whether through medicine, culture or folklore.
Around the Ocean in 80 Fish and Other Sea Life is a timely and gorgeous celebration of our watery world and the marvellous creatures that call it home.
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£16.20£20.90Around the Ocean in 80 Fish and other Sea Life
£16.20£20.90 -
Around the Ocean in 80 Fish and other Sea Life
Dive beneath the waves to meet 80 of the ocean’s strangest and most surprising inhabitants.
This beautifully illustrated aquatic world tour tells the fascinating stories of beguiling sea creatures and their ingenious feats of survival – from producing anti-freeze to enduring boiling temperatures – revealing the ways in which these seemingly remote creatures have shaped our own lives, whether through medicine, culture or folklore.
Around the Ocean in 80 Fish and Other Sea Life is a timely and gorgeous celebration of our watery world and the marvellous creatures that call it home.
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£16.20£20.90Around the Ocean in 80 Fish and other Sea Life
£16.20£20.90 -
The Royal Wardrobe: peek into the wardrobes of history’s most fashionable royals: A Very Fashionable History of the Monarchy
‘I loved this book!’ – Alison Weir
‘[A] lively, gossipy forage through royal wardrobes’ – Daily Mail
‘A sparkling history’ – Dr Kate Strasdin
Peek into the wardrobes of history’s most fashionable royals
Why did women wear such heavy and uncomfortable skirts in the Elizabethan era?
What the hell happened to Charles II’s pubic hair wig?
How did Princess Diana’s revenge dress become so iconic?Fashion for the royal family has long been one of their most powerful weapons. Every item of their clothing is imbued with meaning, history and majesty, telling a complex tale of the individuals who wore them and the houses they represented.
From the draping of a fabric to the arrangements of jewels, the clothing worn by royals is anything but coincidental. King at just nine years old, Edward VI’s clothes were padded to make him seem stronger and more manly; and the ever-conscious Elizabeth II insisted her coronation gown include all the representative flora of the commonwealth nations, and not just that of the United Kingdom. Yet reigning monarchs are not the only ones whose fashion sensibilities could mean make or break for the crown.
Original and enlightening, Rosie Harte’s complete history delicately weaves together the fashion faux pas and Vogue-worthy triumphs that chart the history of our royals from the Tudors to the Victorians right through to King Charles III and our twenty-first-century royal family. Travelling far beyond the bounds of the court, The Royal Wardrobe reveals the economic, social and political consequences of royal apparel, be it breeches, tiara, wig or waistcoat.
Each stitch has a story, you just need to know how to read them
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The New Royals: Queen Elizabeth’s Legacy and the Future of the Crown
For seventy years, Queen Elizabeth ruled over an institution and a family. During her lifetime she was constant in her desire to provide a steady presence and to be a trustworthy steward of the British people and the Commonwealth. In the face of her uncle’s abdication, in the uncertainty of the Blitz, and in the tentative exposure of her family and private life to the public via the press, Elizabeth became synonymous with the crown.
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But times change. Recent years have brought grief and turmoil to the House of Windsor, and even as England celebrated the Queen’s Platinum Jubilee, there were calls for a changing of the guard.In The New Royals, journalist Katie Nicholl provides a nuanced look at Elizabeth’s remarkable and unrivalled reign, with new stories from Palace courtiers and aides, documentarians, and family members. She examines King Charles and Queen Consort Camilla’s decades in waiting and beyond-where “The Firm” is headed as William and Kate present the modern faces of an ancient institution. In the wake of Harry and Meghan leaving the Royal Family and Prince Andrew’s spectacular fall from grace, the royal family must reckon with its history, the light and the dark, in order to chart a course for Britain beyond its Queen and to show that it is an institution capable of leadership in an ever-changing modern world.
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The Dance Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement (Get Creative, 6)
With this coloring book and interactive guide to the human body, dance students and teachers will have fun learning anatomy while coloring dozens of detailed illustrations of the body in key dance positions.In the tradition of the best-selling Yoga Anatomy Coloring Book, The Dance Anatomy Coloring Book seeks to demystify anatomy for dancers, dance students, and teachers. Author Tricia Zweier, an associate professor of dance and dance science, provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles that are employed in dance. After an overview of helpful terms and the systems of the body, Tricia covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a dance position to color. The book includes positions from a variety of dance styles, including ballet, modern dance, hip hop, and jazz. Coloring the bones and muscles of the body, as well as the names for them, helps to solidify learning and aids in remembering their location and function. Fun facts about anatomy and tips for dancers are sprinkled throughout the book. Thirty-two perforated flash cards enable readers to quiz themselves and study dance anatomy on the go.
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Dance Your Way Home: A Journey Through the Dancefloor
This book is about the kind of ordinary dancing you and I might do in our kitchens when a favourite tune comes on. It’s more than a social history: it’s a set of interconnected histories of the overlooked places where dancing happens . . .
Why do we dance together? What does dancing tells us about ourselves, individually and collectively? And what can it do for us? Whether it be at home, ’80s club nights, Irish dancehalls or reggae dances, jungle raves or volunteer-run spaces and youth centres, Emma Warren has sought the answers to these questions her entire life.
Dancing doesn’t just refract the music and culture within which it evolves; it also generates new music and culture. When we speak only of the music, we lose part of the story – the part that finds us dancing as children on the toes of adults; the half that triggers communication across borders and languages; the part that finds us worried that we’ll never be able to dance again, and the part that finds us wondering why we were ever nervous in the first place.
At the intersection of memoir, social and cultural history, Dance Your Way Home is an intimate foray onto the dancefloor – wherever and whenever it may be – that speaks to the heart of what it is that makes us move.
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Chess For Dummies, 4th Edition
Want to play chess like a champ? Dummies can help.
From Netflix’s “The Queen’s Gambit” to podcasts, virtual and mobile gaming, and beyond, chess is back in a big way. But, with all those kings, queens, and knights, chess can be a royal pain to grasp. Chess For Dummies is here to help beginners wrap their minds around the rules of the game, make sense of those puzzling pieces, and sharpen their chess strategy such that even Paul Morphy would be impressed. You’ll learn the laws of chess, its lingo, and engage in the art of the attack with the easy-to-follow, step-by-step explanations found in the latest edition of Chess For Dummies.
Whether you’re playing chess online, in a tournament, or across the dining room table with a family member or friend, this hands-on guide is sure to capture your interest (and your opponent’s queen), getting you up to speed on the game and its components and giving you the know-how you need to put the principles of play into action from the opening to the endgame.
- Grasp the rules of play and the nuances of each phase of the game
- Familiarize yourself with the pieces and the board
- Pick the perfect chess set and chessboard for you
- Get to know each of the pieces and their powers
If you feel like you’re in a stalemate before you even begin a game, Chess For Dummies is your guide to forcing moves, raking bishops, and skewering your opponents like a true champion.
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£16.20£18.00Chess For Dummies, 4th Edition
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Diabetes For Dummies
The book that’s been helping people with diabetes live their best lives for 20 years
Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods―it’s all in this friendly Dummies guide.
- Understand the types of diabetes and learn about your diagnosis
- Learn the latest treatment options, medications, and evidence-based therapies
- Manage your symptoms and live a full life with expert diet and lifestyle tips
- Answer your questions with this trusted, compassionate guide, now in its 6th edition
- Take control and understand how to improve or even prevent and reverse prediabetes and diabetes
This book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and care givers, as well as health care professionals who need an up-to-date reference on the latest in diabetes research.
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£16.20£18.00Diabetes For Dummies
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Music Theory For Dummies, 4th Edition
Tune in to how music really works
Whether you’re a student, a performer, or simply a fan, this book makes music theory easy, providing you with a friendly guide to the concepts, artistry, and technical mastery that underlie the production of great music. You’ll quickly become fluent in the fundamentals of knocking out beats, reading scores, and anticipating where a piece should go, giving you a deeper perspective on the works of others ― and bringing an extra dimension to your own.
Tracking to a typical college-level course, Music Theory For Dummies breaks difficult concepts down to manageable chunks and takes into account every aspect of musical production and appreciation ― from the fundamentals of notes and scales to the complexities of expression and instrument tone color. It also examines the latest teaching techniques ― all the more important as the study of music, now shown to provide cognitive and learning benefits for both children and adults, becomes more prevalent at all levels.
- Master major and minor scales, intervals, pitches, and clefs
- Understand basic notation, time signals, tempo, dynamics, and navigation
- Employ melodies, chords, progressions, and phrases to form music
- Compose harmonies and accompanying melodies for voice and instruments
Wherever you want to go musically ― as a writer or performer, or just as someone who wants to enjoy music to its fullest ― this approachable guide gives you everything you need to hear!
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£16.20£19.10Music Theory For Dummies, 4th Edition
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Thermodynamics For Dummies
Take some heat off the complexity of thermodynamicsDoes the mere thought of thermodynamics make you sweat? It doesn’t have to! This hands-on guide helps you score your highest in a thermodynamics course by offering easily understood, plain-English explanations of how energy is used in things like automobiles, airplanes, air conditioners, and electric power plants.
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Thermodynamics 101 ― take a look at some examples of both natural and man-made thermodynamic systems and get a handle on how energy can be used to perform work
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Turn up the heat ― discover how to use the first and second laws of thermodynamics to determine (and improve upon) the efficiency of machines
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Oh, behave ― get the 411 on how gases behave and relate to one another in different situations, from ideal-gas laws to real gases
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Burn with desire ― find out everything you need to know about conserving mass and energy in combustion processes
Open the book and find:
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The laws of thermodynamics
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Important properties and their relationships
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The lowdown on solids, liquids, and gases
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How work and heat go handin hand
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The cycles that power thermodynamic processes
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Chemical mixtures and reactions
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Ten pioneers in thermodynamics
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Real-world applications of thermodynamic laws and concepts
Learn to:
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Master the concepts and principles of thermodynamics
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Develop the problem-solving skills used by professional engineers
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Ace your thermodynamics course
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£16.20£18.00Thermodynamics For Dummies
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Football For Dummies, USA Edition
Learn how to tell a first down from a touchdown and get up to speed on the latest trends in the sport
Football For Dummies is a comprehensive fan’s guide to football and its many components. This updated edition includes coverage of new players, rules, and strategies. With deep explanations of every position, analysis of offense and defense, and detailed strategies for play, football legend Howie Long and established football analyst John Czarnecki present the basics of football for fans of all ages and experiences. Get the working knowledge that you need to follow the game of football and enjoy it with friends and family. The book covers everything you need to be the most knowledgeable spectator in the stadium!
- Learn the rules of football so you can follow what’s happening in the game
- Increase your enjoyment of football by discovering the nuances you don’t know
- Keep up with friends and family when you watch games together, in person, or on TV
- Get up to date on the latest players, rule changes, and top strategies
This fun Dummies guide is for everyone who is interested in football and wants to get familiar with the sport, including its history, so they can watch games in person and on television, follow all the action, and enjoy football games to the maximum. It’s also a great reference for fans who need to settle bets about the official rules of play!
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£16.20£18.00Football For Dummies, USA Edition
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Cooking Basics For Dummies, 5th Edition
Get started cooking now with Cooking Basics For Dummies, 5th Edition!Are you looking to dig yourself out of microwave dinners and learn the ropes of home cooking? Cooking Basics For Dummies, 5th Edition takes the intimidation out of cooking and helps you start cultivating your culinary prowess in no time. From learning fundamental cooking techniques like dicing, chopping, and saut?ing to creating delicious, easy-to-follow recipes, you’ll discover how to cook up crowd-pleasing meals the whole family will enjoy―all without breaking a sweat!
Even if you’ve never cracked an egg, this friendly, practical guide gives you all the ingredients to become a superior home cook. In plain English, it explains step-by-step how to master popular cooking techniques, such as dicing vegetables, hard boiling an egg, making quick and delicious sauces, planning menus, stocking your pantry, and so much more.
- Packed with more than 150 easy-to-follow recipes for every meal of the day, from mouth-watering mains to sumptuous sides to delectable desserts
- Helps you master grilling, slow cooking, baking, roasting, pressure cooking, and more
- Includes tips on adapting meals to meet the latest dietary trends, such as low-sugar, low-sodium, low-fat, plant-based, and vegetarian diets
- Covers shopping at farmer’s markets and buying organic foods
Cooking Basics For Dummies, 5th edition is for every beginner cook or polished chef looking for a refresher on breathing new life into home-cooked meals.
P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Cooking Basics For Dummies (9781118922316). The book you see here shouldn’t be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We’re always writing about new topics!
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£16.20£18.00Cooking Basics For Dummies, 5th Edition
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Relationships For Dummies
“Follow the advice of the top romance specialist, and you can’t go wrong.”
―Woman’s World“She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising―she’s a nationally acclaimed relationship expert.”
―Chicago TribuneLet’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain a happy healthy relationship. And sometimes, it takes a little help from a wise and knowledgeable friend.
Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration and ideas on how to find and keep a healthy relationship. Whether you’ve just started dating or have been together with that special someone for years, Dr. Kate can help you:
- Tell the difference between a healthy and an unhealthy relationship
- Have a more loving, fun-filled relationship
- Enjoy a more vibrant and satisfying sex life
- Work through most relationship problems
- Find the positive and the fun in every relationship stage
Dr. Kate explodes common relationships and compatibility myths that cause people grief, and with the help of insightful quizzes, case studies, and real-life America Online letters Dr. Kate covers all the bases, including:
- Finding that special someone and knowing if it’s really Mr. or Ms. Right
- Pacing and nurturing intimacy in the early stages of a relationship
- When, where, how, and with whom to have sex when dating
- Knowing when and if it’s time to move in together
- When and if to get married
- Keeping psychological and emotional intimacy alive
- Keeping physical and sexual intimacy alive
From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want and deserve.
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£16.20£18.00Relationships For Dummies
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Hobby Farming For Dummies
Do you long for the country life? Get back to nature and feel your toes in the dirt with this friendly guide to a new farming lifestyle
Don’t know the first thing about how to handle the basics of small-scale farming, from growing healthy crops to raising livestock and managing your property? Hobby Farming For Dummies is the no-nonsense guide you need to decide what to farm, find the right piece of property, set up utilities, select plants and livestock, protect your investment, and so much more.
You’ll get a realistic look into what it really means to move from your current lifestyle to a life farming in the countryside, starting with figuring out if the farming lifestyle is right for you. From what you need to know about maintaining country property to how to access a power supply, you’ll get help with major decisions of hobby farming:
- Whether you’re better off with subsistence farming or a more ambitious project
- Which outbuildings you’ll need for shelter and storage
- What tools are best for various types of farm labor
- Which animals you want to raise and care for
- Where to buy the land and how to acquire it
This comprehensive and user-friendly guide also shows you how to:
- Avoid common farming pitfalls
- Choose plans for your farm
- Get along with your neighbors
- Maintain your equipment and machinery
- Raise and care for animals, including caring for sick or injured animals
- Get creative by turning fiber into scarves and making cheese or yogurt
- Enrich your soil with manure and compost
- Reap the benefits of preserving fruits and vegetables
Additionally, you can read about opportunities for fun in country communities and the top ten misconceptions about farm living. Grab a copy of Hobby Farming For Dummies and discover how you can live the simple life.
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£16.20£18.00Hobby Farming For Dummies
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Making Marriage Work For Dummies
The inspiration for countless one-liners, witty sayings, stage farces and not a few murder mysteries, marriage is more than just a relationship between two people. It’s one of life’s biggest adventures and a healthy marriage can be one of life’s greatest gifts. But weathering the stresses and strains of married life and maintaining healthy marital bonds over a span of decades takes work, and sometimes you need help from a friendly expert. Which is where Making Marriage Work For Dummies comes in.Drawing on their experiences with thirty years of marriage, during which they raised three children, as well as decades of couples counseling, experts Steven and Sue Simring show you how to build a strong, happy and long-lasting marriage. They offer priceless tips on how to deal with most problems that come up between married couples, and they offer advice on how to:
- Make your relationship more romantic
- Work out big and small differences
- Argue in ways that strengthen you relationship
- Resolve disputes over money
- Cope with mid-life change
- Handle a spouse who cheats
- Deal with families and in-laws
- Reduce stress on your marriage
- Understand your partner’s annoying habits and quirks
- Balance career and family goals
- Seek professional help when you need it
Illustrating their points with insightful, often amusing anecdotes from their own marriage and from the marriages of hundreds of couples they’ve counseled over the years, the Simrings explore such crucial topics as:
- Deciding if marriage is right for you
- Six common marriage myths
- Understanding the roots of marital problems
- Communicating with your partner
- The do’s and don’ts of fair marital fighting
- Making marriage sexy
- Examining the marriage life cycle
- Ideas for resolving money differences
- Succeeding with remarriage
Filled with ideas you can use now to keep your marriage as strong as the day you took your vows, this is a survival guide for everyone committed to making marriage work.
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£16.20£18.00Making Marriage Work For Dummies
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Golf For Dummies
The fun and easy way to get a grip on golfGolf For Dummies, 4th Edition, gives you all the latest information on the game, including updated expert advice on everything from improving fundamentals to mastering the game’s mental aspects. With advice from professional Gary McCord, this expert guide gives you easy to follow instructions for hitting the ball farther and straighter, and hints on how to shave strokes off your game.
- Updated instructions on grips, stances, and swings
- The most current stars and best courses
- New tips from top players on how to improve your game
- Details on the latest golf equipment and technology
Playing golf is fun-playing better is even more fun. With a little help from Golf For Dummies, 4th Edition, you’ll have the time of your life whenever you hit the links.
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£16.20£18.00Golf For Dummies
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Laptops For Seniors For Dummies
The basics you need to get more comfortable with laptops, without any of the fluff
Laptops For Seniors For Dummies is just for you. We help readers in the 55+ club get the most out of their laptops. You’ll discover how to choose the best laptop for your needs and how to use Microsoft Windows, to share photos, surf the web, use e-mail, and much more. With large text, clear graphics, and easy-to-follow instructions, this For Seniors For Dummies guide will get you up to speed on your new device in no time. Even if you’re upgrading from a typewriter, we can help you choose the right laptop to buy, understand your operating system, use files and folders, download and install software, and stay safe online. It’s all the stuff you need to know to make your laptop work for you.
- Choose and purchase the right laptop for your needs
- Navigate your Windows 10 or 11 operating system with confidence and discover useful programs
- Connect to Wi-Fi, go online, send e-mails, and get started with social media
- Protect and secure your laptop and your personal data
Whether you’re purchasing your first laptop or upgrading from older technology, this Dummies guide will take you step by step through everything you need to know to get laptop savvy.
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£16.20£18.00Laptops For Seniors For Dummies
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Weight Training For Dummies
Tone up, burn calories, stay strongWeight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT). Whether you’re working with dumbbells, free weight sets, or machines, you’ll find out how to combine weight training with other exercise to properly strength train and get in the best shape of your life.
Along with aerobic exercise and flexibility, body weight training is an integral part of a complete physical activity program. But with all the different equipment and techniques available, getting started can feel overwhelming. Want to get pumped about weight training? Consider these facts: strength training, whether via free weights or a machine, builds muscle. And the more muscle you have, the higher your metabolism and the less prone you are to injuries―in and out of the gym. Plus, strength training promotes bone strength, which can significantly reduce your odds of developing osteoporosis. If that’s not enough, strength training―unlike cardio workouts like running―reaps benefits almost immediately. So what are you waiting for? Weight Training For Dummies has everything you need to get started.
- Provides examples and directions for powerful 20-minute weight training routines for the time challenged
- Features advice to help you choose a weight training system that you enjoy and that fits into your lifestyle
- Includes new coverage devoted to warm-ups and the hottest and most beneficial stretches
- Introduces using weight training to address specific health or orthopedic conditions
Whether you’re already in the gym several times a week or are just starting out with a fitness routine, Weight Training For Dummies shows you how to use free weights or weight machines to get results―fast.
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£16.20£18.00Weight Training For Dummies
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Geology For Dummies, 2nd Edition
Get a rock-solid grasp on geology
Geology For Dummies is ideal reading for anyonewith an interest in the fundamental concepts of geology, whether they’re lifelong learners with a fascination for the subject or college students interested in pursuing geology or earth sciences.
Presented in a straightforward, trusted format―and tracking to a typical introductory geology course at the college level―this book features a thorough introduction to the study of earth, its materials, and its processes.
- Rock records and geologic time
- Large-scale motion of tectonic plates
- Matter, minerals, and rocks
- The geological processes on earth’s surface
Rock that geology class with Geology For Dummies!
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£16.20£18.00Geology For Dummies, 2nd Edition
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Complete MBA For Dummies, 2nd Edition
Your guide to understanding the basics of an MBAWant to get an MBA? The Complete MBA For Dummies, 2nd Edition, is the practical, plain-English guide that covers all the basics of a top-notch MBA program, helping you to navigate today’s most innovative business strategies. From management to entrepreneurship to strategic planning, you’ll understand the hottest trends and get the latest techniques for motivating employees, building global partnerships, managing risk, and manufacturing.
This fun, easy-to-access guide is full of useful information, tips, and checklists that will help you lead, manage, or participate in any business at a high level of competence. You’ll find out how to use databases to your advantage, recognize and reward your employees, analyze financial statements, and understand the challenges of strategic planning in a global business environment. You’ll also learn the basic principals of accounting, get a grip on the concepts behind stocks and bonds, and find out how technology has revolutionized everything from manufacturing to marketing. Discover how to:
- Know and respond to your customers’ needs
- Handle budgets and forecasts
- Recruit and retain top people
- Establish and run employee teams
- Use Sarbanes-Oxley to your company’s advantage
- Negotiate with the best of them
- Build long-term relationships with clients
- Avoid common managerial mistakes
- Improve cash flow
- Market your products and services
- Make the most of your advertising dollar
Once you know what an MBA knows, the sky’s the limit. Read The Complete MBA For Dummies, 2nd Edition, and watch your career take off!
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£16.20£18.00Complete MBA For Dummies, 2nd Edition
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Sailing For Dummies, 3rd Edition
Buoy your sailing knowhow with advice from two US sailing champions
Nothing can beat the feel of the warm sun on your back, the gentle wind in your hair, and a swaying deck under your feet. If you long to take to the open water and sail wherever the wind takes you, you’ll find everything you need to know in Sailing For Dummies. This friendly guide offers information for beginning and intermediate captains. Discover everything you need to know to confidently navigate your vessel through whatever waters―rough or smooth―you may encounter. Whether your goal is to explore a nearby lake, sail down the Mighty Mississippi, or take to the open sea, Sailing For Dummies explains how to launch your vessel, tie knots, turn sails, read the water, and more.
- Figure out how to work with the wind using sails to reach your destination
- Find out how the latest technology makes sailing easier and more enjoyable
- Master the essential skills of docking, tying knots, and dropping anchor
- Learn how to read the wind, sea, and sky to know what the weather is up to
- Choose the boat that’s right for you, complete with bells and whistles
- Discover the basics of windsurfing and kiteboarding
- Satisfy your need to go farther and faster in your craft
- Know how to sail safely in tricky situations
Whether you’re dipping your toe in the water or knee deep in your pursuit of sailing excellence, this reference will come in handy as you set your sights on sailing. After spending some time with Sailing For Dummies―and even more time on the water―you’ll know the ropes!
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£16.20£18.00Sailing For Dummies, 3rd Edition
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Drawing For Dummies
Anyone can learn to draw with these easy instructions and fun practice ideas
Drawing For Dummies makes it easy to learn the basics of drawing and even master advanced techniques. With a little instruction and practice, there’s no such thing as “I just can’t draw.” Drawing can help you relieve stress, express your emotions and creativity, communicate across cultures, improve memory, and develop and strengthen fine motor skills. This user-friendly Dummies resource will teach you how to see the world through the eyes of an artist, explore your inner visions, and open up your creativity through drawing exercises. Step-by-step illustrations and images, newly enlarged in this edition, will show you exactly how to achieve the results you want. It might be time to invest in some picture frames, because you’re about to make art you can be proud of.
- Learn the fundamentals of drawing, including the essential supplies you’ll need
- Practice drawing techniques, get your creativity flowing, and explore your own mind with fun drawing exercises
- Get step-by-step instructions on how to draw anything in a range of styles
- Improve your abilities with tips and ideas for making your drawings better
Complete beginners and more advanced artists alike will have fun developing their skills with Drawing For Dummies.
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£16.20£18.00Drawing For Dummies
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Spanish Grammar For Dummies
The tools you need to master Spanish grammarSpanish Grammar For Dummies is a logical extension and complement to the successful language learning books, Spanish For Dummies and 500 Spanish Verb For Dummies. In plain English, it teaches you the grammatical rules of the Spanish language, including parts of speech, sentence construction, pronouns, adjectives, punctuation, stress and verb tenses, and moods. Throughout the book, you get plenty of practice opportunities to help you on your goal of mastering Spanish grammar.
- Grasp the grammatical rules of Spanish
- Benefit from plenty of practice opportunities throughout the book
- Use the Spanish language confidently and correctly
Whether you’re a student studying Spanish or a professional looking to get ahead of the pack by learning a second language, Spanish Grammar For Dummies is your hands-on guide to quickly and painlessly master the written aspect of this popular language.
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£16.20£18.00Spanish Grammar For Dummies
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T’ai Chi For Dummies
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can’t be wrong.Whether you already dabble in T’ai Chi and would like to get a deeper understanding of the basics, or you’re only thinking about trying it and want to find out more before you take the plunge, T’ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T’ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can’t or won’t. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T’ai Chi fitness program guaranteed to help you:
- Increase balance and flexibility
- Combat fatigue and reduce stress
- Tone muscles
- Unlock your power centers and boost energy
- Improve focus and concentration
- Breathe “mindfully” and meditate
- Enhance your sense of inner peace and well-being
Discover just how easy it can be to make T’ai Chi and its sister discipline Qigong part of your everyday life. With this friendly reference as your guide you’ll quickly master the basic movements and forms, as well as:
- T’ai Chi’s Yang 24-Movement Form
- Qigong and Push Hands techniques
- Techniques that help speed recovery from specific injuries
- T’ai Chi movements for aerobic exercise
Exercise is good for the body and soul. Now let Therese Iknoian and Manny Fuentes show you how to energize, find inner peace, and tone your muscles with the gentle art of T’ai Chi.
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£16.20£18.00T’ai Chi For Dummies
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SPSS Statistics Workbook For Dummies
Practice making sense of data with IBM’s SPSS Statistics software
SPSS Statistics Workbook For Dummies gives you the practice you need to navigate the leading statistical software suite. Data management and analysis, advanced analytics, business intelligence—SPSS is a powerhouse of a research platform, and this book helps you master the fundamentals and analyze data more effectively. You’ll work through practice problems that help you understand the calculations you need to perform, complete predictive analyses, and produce informative graphs. This workbook gives you hands-on exercises to hone your statistical analysis skills with SPSS Statistics 28. Plus, explanations and insider tips help you navigate the software with ease. Practical and easy-to-understand, in classic Dummies style.
- Practice organizing, analyzing, and graphing data
- Learn to write, edit, and format SPSS syntax
- Explore the upgrades and features new to SPSS 28
- Try your hand at advanced data analysis procedures
For academics using SPSS for research, business analysts and market researchers looking to extract valuable insights from data, and anyone with a hankering for more stats practice.
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Trigonometry For Dummies
Make trigonometry as easy as 1-2-3
Believe it or not, trigonometry is easier than it looks! With the right help, you can breeze through your next trig class, test, or exam and be ready for your next math challenge. In Trigonometry For Dummies, you’ll learn to understand the basics of sines, cosines, and tangents, graph functions, solve tough formulas, and even discover how to use trig outside the classroom in some cool and interesting ways.
Ditch the confusing jargon and take a plain-English tour of one of the most useful disciplines in math. In this lifesaving guide, you’ll learn how to:
- Graph trig functions, including sine, cosine, tangent, and cotangent functions
- Understand inverse trig functions and solve trig equations
- Relate triangles to circular functions and get a handle on basic identities
So, whether you’re looking for an easy-to-use study guide, to boost your math grade, or get a refresher on some basic trig concepts after a long absence from studying, Trigonometry For Dummies is your ticket to understanding the mathematical mysteries of the triangle.
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£16.20£18.00Trigonometry For Dummies
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Singing For Dummies, 3rd Edition
Go from singing in the shower to taking your audience’s breath away
Whether you picture yourself as the next Ariana Grande or just feel like picking up a new hobby, Singing For Dummies walks you through the surprisingly straightforward steps you’ll need to take to develop your voice. It’s a practical guide to every important aspect of singing, from vocal techniques to performance tips.
You’ll learn exercises and practice songs that gradually improve your craft and receive instruction on the latest technology and recording devices to capture and play back your songs. Singing For Dummies also shows you how to:
- Understand and use important singing techniques, improve your tone, upgrade your posture, and maximize your breath
- Maintain your voice with preventative self-care that keeps your vocal cords in tiptop shape
- Sing with instrumental accompaniment or with a partner in a duet
Perfect for men, women, boys, and girls, Singing For Dummies is the most intuitive and accessible resource on the market for anyone who hopes to find their voice.
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£16.20£18.00Singing For Dummies, 3rd Edition
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Marketing 4.0: Moving from Traditional to Digital
Marketing has changed forever―this is what comes nextMarketing 4.0: Moving from Traditional to Digital is the much-needed handbook for next-generation marketing. Written by the world’s leading marketing authorities, this book helps you navigate the increasingly connected world and changing consumer landscape to reach more customers, more effectively. Today’s customers have less time and attention to devote to your brand―and they are surrounded by alternatives every step of the way. You need to stand up, get their attention, and deliver the message they want to hear. This book examines the marketplace’s shifting power dynamics, the paradoxes wrought by connectivity, and the increasing sub-culture splintering that will shape tomorrow’s consumer; this foundation shows why Marketing 4.0 is becoming imperative for productivity, and this book shows you how to apply it to your brand today.
Marketing 4.0 takes advantage of the shifting consumer mood to reach more customers and engage them more fully than ever before. Exploit the changes that are tripping up traditional approaches, and make them an integral part of your methodology. This book gives you the world-class insight you need to make it happen.
- Discover the new rules of marketing
- Stand out and create WOW moments
- Build a loyal and vocal customer base
- Learn who will shape the future of customer choice
Every few years brings a “new” marketing movement, but experienced marketers know that this time its different; it’s not just the rules that have changed, it’s the customers themselves. Marketing 4.0 provides a solid framework based on a real-world vision of the consumer as they are today, and as they will be tomorrow. Marketing 4.0 gives you the edge you need to reach them more effectively than ever before.
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£16.20£20.00Marketing 4.0: Moving from Traditional to Digital
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Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER
‘It’s hard not to be persuaded by Bradbury’s enthusiasm and positivity’ THE TIMES
Join Julia Bradbury as she leads you through the walk of our lifetimes.
There’s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES.
Walk Yourself Happy will explain the elemental link between our own health – both physical and mental – and the natural world.
Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia’s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.
Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don’t need expertise or equipment; you just need to put one foot in front of another. You don’t need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that.
We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self.
We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
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£16.21£20.00 -
Magic Tree House #1-4: Dinosaurs Before Dark / The Knight at Dawn / Mummies in the Morning / Pirates Past Noon (Magic Tree House Collection)
Celebrate back-to-school–no matter what that looks like–with the first four books in the #1 bestselling chapter book series of all time! Every visit to the magic tree house leads to a time-travel adventure!Meet Jack and Annie! Jack and his younger sister, Annie, are just regular kids. But when they discover a tree house in the woods, something magical happens. Jack and Annie are whisked back in time to the Age of Dinosaurs, a medieval castle, ancient pyramids, and treasure-seeking pirates.
Books in this set include: Dinosaurs Before Dark (#1), The Knight at Dawn (#2), Mummies in the Morning (#3), and Pirates Past Noon (#4).
Did you know that the Magic Tree House series has two levels?
MAGIC TREE HOUSE: Perfect for readers 6-9 who are just beginning to read chapter books–includes this boxed set!
MERLIN MISSIONS: More challenging adventures for experienced readers ages 7-10The Magic Tree House series has been a classroom favorite for over 25 years and is sure to inspire a love of reading–and adventure–in every child who joins Jack and Annie!
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