Recommended Items
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Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Workouts): Volume 1 (Bodybuilding Series)
Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength?
Then This Book Is Perfect For You!
It shows you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work and should be part of every workout routine. Each Exercise Contains: – step by step instructions on how to perform the exercise – a picture / illustration – details about the primary and secondary muscles involved – safety tips – and possible variations Avoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will increase both strength and size within a few weeks. No Fluff or Bro Science! With this guide you will build muscle faster than ever! The bottom line is you CAN get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer.
BONUS: Buy This Guide And You Get Free Access To My Video Program “Bodybuilding For Beginners” (Kindle Exclusive)
Please Note: You Don’t Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer. Tags: muscle, weight training, fitness books, weight lifting, hardgainer, muscle and fitness, fitness motivation, weight lifting routines, weight lifting routines, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding arnold, bodybuilding for women, bodybuilding for beginners
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£9.50 -
The Politics of Authenticating: Revisiting New Orleans Jazz (Experiments/On the Political)
This book is part jazz historiography, part autoethnography and part memoir. It sets forth a grounded theory of ‘authenticating’ as a basic socio-political process, with reference to Richard Ekins’ participation in the social worlds of New Orleans jazz, and his life as a social constructionist social scientist and cultural theorist.
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£66.80£69.40 -
Revise Pearson Edexcel GCSE (9-1) Business Practice Papers Plus: for home learning, 2022 and 2023 assessments and exams (REVISE Edexcel GCSE Business 2017)
Each book contains sets of practice papers with full worked solutions and hints and notes on the marks allocated directly alongside the relevant steps of the solution, so your students can make most sense of them and build their confidence.
Designed to survive the rigours of the classroom and home, all the papers are bound into a durable book.
Accessible write-in format allows students to take an active role in their revision.
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£5.70 -
Language Signs and Calming Signals of Horses: Recognition and Application
This practical book helps you interpret and connect the physical signals that horses display in response to their environment. These signals are evident in the everyday actions, gestures and attitudes that horses communicate to each other, but are often so subtle that they can go unnoticed by humans. This book aims to rectify that, offering horse lovers and equine professionals an opportunity to gain a unique insight into their ‘horse’s world’.
Key features:
- includes detailed description of language signs of domestic horses, with a special emphasis on calming signals
- includes 275 pictures to visualize various language signs, calming signals, behaviour sequences and facial features
- presents communication ladders to show how a horse responds to incentives in his environment, and what signals he uses at certain moments
- contains tips on the use of the communication ladders and calming signals to improve the socialisation, training and wellbeing of your horse
- considers equine psychological stress from an environmental perspective, providing a valuable alternative to the current common clinical perspective.
After reading this book you will be more astute in spotting calming signals, displacement activities, stress signals and distance-increasing signals, and better able to see which stimuli your horse can handle and which he cannot. This means you will know what to do to calm your horse before his stress rises to an unmanageable level. Language Signs and Calming Signals of Horses is both fascinating and important reading for any equine veterinary practitioner, student or nurse, as well as horse owners and trainers.
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£29.40£31.30 -
Blackpool at War: A History of the Fylde Coast During the Second World War
Although it escaped bombing raids, Blackpool played an important role in World War Ii as a center for training, with numerous airfields and factories surrounding the area. This book is the first to offer a dedicated history of the town during this period. It includes interesting stories such as the people’s playground, the Freckleton Air Disaster, and an eventbyevent account of activities. Despite being less affected than some other areas, the difficult war years still impacted the local people. Filled with true tales of local courage and of the spirit of the people of Blackpool during these tumultuous years, this nostalgic volume will be of interest to all who know and love Blackpool.Read more
£9.70£14.20 -
No Dig: Nurture Your Soil to Grow Better Veg with Less Effort
Work in partnership with nature to nurture your soil for healthy plants and bumper crops – without back-breaking effort!
Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can!
By following the simple steps set out in No Dig, in just a few short hours you can revolutionise your vegetable patch with plants already in the ground from day one!Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimising intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables.
So put your gardening gloves on and get ready to discover:
– Guides and calendars of when to sow, grow, and harvest.
– Inspiring information and first-hand guidance from the author
– “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up.
– The essential role of compost and how to make your own at home.
– The importance of soil management, soil ecology, and soil health.Now one of the hottest topics in environmental science, this “wood-wide web” has informed Charles’s practice for decades, and he’s proven it isn’t just trees that benefit – every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature – so join the No Dig revolution today!
A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
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£20.20£28.50 -
Everyone Here Spoke Sign Language: Hereditary Deafness in Martha’s Vineyard: Hereditary Deafness on Martha’s Vineyard
From the seventeenth century to the early years of the twentieth, the population of Martha’s Vineyard manifested an extremely high rate of profound hereditary deafness. In stark contrast to the experience of most Deaf people in our own society, the Vineyarders who were born Deaf were so thoroughly integrated into the daily life of the community that they were not seen―and did not see themselves―as handicapped or as a group apart. Deaf people were included in all aspects of life, such as town politics, jobs, church affairs, and social life. How was this possible?
On the Vineyard, hearing and Deaf islanders alike grew up speaking sign language. This unique sociolinguistic adaptation meant that the usual barriers to communication between the hearing and the Deaf, which so isolate many Deaf people today, did not exist.
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£17.70
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Belgium in the Second World War
When the Nazis invaded neutral Belgium in May 1940, defeat and occupation were inevitable but Belgian armed forces held out against a vastly superior enemy for 18 days. The elected Government went into exile in London but King Leopold III controversially remained with his people as a prisoner. As described in this authoritative book, Belgians continued the fight both outside and inside their country. There were eventually two complete Belgian RAF squadrons. The Colonial Army defeated the Italians in East Africa and the Belgian Brigade fought from Normandy to Germany. The Belgian Resistance organized escape routes, sabotaged their occupiers activities and spied for the Allies. 17,000 died or were executed and a further 27,000 survived detention. Meanwhile others collaborated and fought for the Nazis and large numbers were tried post-war for war crimes and treason. About half the Jews in Belgium in 1940 died in the Holocaust and there are many stirring stories of courage, as well as tragic ones. This is an overdue and honest account of one Nations very varied experiences during five years of Nazi occupation and oppression.Read more
£12.60£14.20Belgium in the Second World War
£12.60£14.20 -
Terrible Trenches Field Book (Horrible Histories Novelty)
Puts the Terrible Trenches in a whole new light! With fact file fold-outs, trench letters and much, much more.
This commemorative guide to life on the Front Line marks 100 years since the end of the war with full-colour illustrations and paper novelty elements.
From foul food to coping with legions of lice – discover all the dire details of life in the blood and mud of the First World War trenches.
Want to know . . .
- how your own wee could save your life?
- which animals wore gas masks?
- why Big Bertha terrified the Brits?
- How would YOU survive?
Get the facts – from both sides of the barbed wire – in this immersive and fascinating guide to the First World War from Horrible Histories duo, author, Terry Deary and illustrator, Martin Brown.
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£7.70£12.30 -
My Revision Notes: Edexcel GCSE (9-1) History: Superpower relations and the Cold War, 1941–91 (Hodder GCSE History for Edexcel)
Exam Board: Pearson Edexcel
Level: GCSE
Subject: History
First teaching: September 2016
First exams: Summer 2018Endorsed for Edexcel
Target success in Edexcel GCSE (9-1) History with this proven formula for effective, structured revision.
Key content coverage is combined with exam-style questions, revision tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge.
With My Revision Notes every student can:
> Plan and manage a successful revision programme using the topic-by-topic planner
> Enjoy an interactive approach to revision, with clear topic summaries that consolidate knowledge and related activities that put the content into context
> Build, practise and enhance exam skills by progressing through activities set at different levels
> Improve exam technique through exam-style questions and model answers with commentary from expert authors and teachers
> Get exam ready with extra quick quizzes and answers to the activities available online
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£4.70 -
A Different Kind of War (Wellington’s Dragoon Book 4)
A Different Kind of War:An unhappy and angry Michael Roberts returns to England expecting to be wasting his time at the Regimental depot instead of fighting the French. He soon discovers that the war is also being waged in England, although it is a different kind of war.
The fourth instalment in David J Blackmore’s thrilling Wellington’s Dragoon series.
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£3.80 -
The Fighter of Auschwitz: The incredible true story of Leen Sanders who boxed to help others survive
**A SUNDAY TIMES BESTSELLER**‘He had the dream again last night… He taps the gloves of his unbeaten Polish opponent. There are rumours that the loser will be sent to the gas chamber.’
In 1943, the Dutch champion boxer, Leen Sanders, was sent to Auschwitz. His wife and children were put to death while he was sent ‘to the left’ with the others who were fit enough for labour. Recognised by an SS officer, he was earmarked for a ‘privileged’ post in the kitchens in exchange for weekly boxing matches for the entertainment of the Nazi guards. From there, he enacted his resistance to their limitless cruelty.
With great risk and danger to his own life, Leen stole, concealed and smuggled food and clothing from SS nursing units for years to alleviate the unbearable suffering of the prisoners in need. He also regularly supplied extra food to the Dutch women in Dr. Mengele’s experiment, Block 10. To his fellow Jews in the camp, he acted as a rescuer, leader and role model, defending them even on their bitter death march to Dachau towards the end of the war.
A story of astonishing resilience and compassion, The Fighter of Auschwitz is a testament to the endurance of humanity in the face of extraordinary evil.
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£7.90£8.50 -
SAS: The Illustrated History of the SAS
The authorised illustrated history of the SAS by the number one bestselling author of Dunkirk, Joshua Levine. With never-before-seen photographs and unheard stories, this is the SAS’s wartime history in vivid and astonishing detail.
The SAS began as a lie, a story of a British parachute unit in the North African desert, to convince the Axis they were under imminent threat. The lie was so effective that soon a small band of men were brought together to make it real. These recruits were the toughest and brightest of their cohort, the most resilient, most dynamic and most self-sufficient. Their first commanders, David Stirling and Paddy Mayne, would go down in history as unorthodox visionaries. Yet this book tells much more than the usual origin story of the unit and seeks out less well-known leaders like Bill Fraser, who was essential in helping the SAS achieve fame for their devastating raids. By looking beyond the myth, this book brings back to life a group of men who showed immense bravery and endured unimaginable risks behind enemy lines.
Written with the full cooperation of the SAS and with exclusive access to SAS archives, Levine draws on individual stories and personal testimony, including interviews with veterans and family members. On every page, the book gives a visceral sense of what it was like to fight and train in the SAS in both North Africa and Europe during the Second World War, focusing on their failures as well as their successes.
This book is vivid with the characters of the men, their eclectic personalities, their strengths, weaknesses and many disagreements. Levine has uncovered a remarkable portrait of this enigmatic unit with photographs and stories long thought lost to history
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£13.30£23.80SAS: The Illustrated History of the SAS
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The Facemaker: One Surgeon’s Battle to Mend the Disfigured Soldiers of World War I
THE INTERNATIONAL BESTSELLER
Best Books of the Year, Guardian
The poignant story of the visionary surgeon who rebuilt the faces of the First World War’s injured heroes, and in the process ushered in the modern era of plastic surgery
From the moment the first machine gun rang out over the Western Front, one thing was clear: mankind’s military technology had wildly surpassed its medical capabilities. The war’s new weaponry, from tanks to shrapnel, enabled slaughter on an industrial scale, and given the nature of trench warfare, thousands of soldiers sustained facial injuries. Medical advances meant that more survived their wounds than ever before, yet disfigured soldiers did not receive the hero’s welcome they deserved.
In The Facemaker, award-winning historian Lindsey Fitzharris tells the astonishing story of the pioneering plastic surgeon Harold Gillies, who dedicated himself to restoring the faces – and the identities – of a brutalized generation. Gillies, a Cambridge-educated New Zealander, became interested in the nascent field of plastic surgery after encountering the human wreckage on the front. Returning to Britain, he established one of the world’s first hospitals dedicated entirely to facial reconstruction in Sidcup, south-east England. There, Gillies assembled a unique group of doctors, nurses and artists whose task was to recreate what had been torn apart. At a time when losing a limb made a soldier a hero, but losing a face made him a monster to a society largely intolerant of disfigurement, Gillies restored not just the faces of the wounded but also their spirits.
Meticulously researched and grippingly told, The Facemaker places Gillies’s ingenious surgical innovations alongside the poignant stories of soldiers whose lives were wrecked and repaired. The result is a vivid account of how medicine and art can merge, and of what courage and imagination can accomplish in the presence of relentless horror.
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£9.00£10.40 -
GCSE Edexcel History Superpower relations and the Cold War, 1941–1991: Illustrated Revision and Practice (ClearRevise Edexcel GCSE History 1HI0)
Subject level: GCSE History
Exam board: Edexcel
A new generation of revision guides – from the experts at ClearRevise!
Do images help you learn?
This illustrated revision guide is perfectly matched to the GCSE Edexcel History 1HI0 Superpower relations and the Cold War specification.
Our content is expertly compiled by outstanding teachers, industry professionals and highly experienced examiners. All the key points have been clearly explained in PG Online’s signature style, and there are plenty of practice questions to check the content has really stuck. Even better, each page has been beautifully designed, so it even looks good too! It’s everything you need to be fully prepared ahead of the exam.
PG Online are multi-award-winning specialists with decades of teaching, examining and design experience.
Features:
- Over 200 marks worth of exam-style questions
- Answers provided for all questions with mark allocations
- Illustrated topics to improve memory and recall
- Specification references for every topic
- Handy, lightweight, book-bag size
- Examination tips and techniques
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£5.70 -
The Irish Civil War: Law, Execution and Atrocity
During the Irish Civil War eighty-three executions were carried out by the National Army of the emerging Free State government, including four prisoners not tried or convicted of any charge. After the war the trial records were destroyed and the execution policy became a bitter memory that was rarely discussed. In this groundbreaking work, Seán Enright examines how a climate emerged in which prisoners could be tried by rudimentary military courts and then executed, and how so many other prisoners were killed without any trial at all.
The government of the emerging state relied on the National Army to fight the war and implement policy, but the National Army was new and lacked discipline. More than 125 further prisoners were killed in the custody of the state; shot at the point of capture or killed in custody. ‘Shot while trying to escape’ became an all too familiar press release. Seventeen prisoners were killed in the Kerry landmine massacres alone.
In the struggle to survive, the new state turned a blind eye and the rule of law simply unravelled. Featuring new material from the Irish Military Archives, The Irish Civil War: Law, Execution and Atrocity examines the dark legacy of this chaotic and bitter conflict.
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£10.90£12.30The Irish Civil War: Law, Execution and Atrocity
£10.90£12.30 -
The First World War: A Very Short Introduction (Very Short Introductions)
By the time the First World War ended in 1918, eight million people had died in what had been perhaps the most apocalyptic episode the world had known. This Very Short Introduction provides a concise and insightful history of the ‘Great War’, focusing on why it happened, how it was fought, and why it had the consequences it did.It examines the state of Europe in 1914 and the outbreak of war; the onset of attrition and crisis; the role of the US; the collapse of Russia; and the weakening and eventual surrender of the Central Powers. Looking at the historical controversies surrounding the causes and conduct of war, Michael Howard also describes how peace was ultimately made, and the potent legacy of resentment left to Germany.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
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£7.10£8.50 -
Warplanes of World War II: Fighters, Bombers, Ground Attack Aircraft
Warplanes of World War II provides a detailed look at 50 key aircraft in service between 1939 and 1945. Warplanes profiled include fighters, bombers, fighter- bombers, ground attack and other aircraft from the US, USSR, Germany, UK, Japan, France, Poland and Italy. A large-format side-on photograph in full colour shows every detail of each aircraft, with notes pointing out features that made it unique. This is followed by an in-depth description of the aircraft’s development, manufacturing history and technical profile – all accompanied by colour photographs and a detailed specification panel.
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£15.60£19.00 -
47 Days: The True Story of Two Teen Boys Defying Hitler’s Reich (Biographical WWII Stories for Teens)
“…intriguing and fascinating young adult adventure…” Readers’ Favorite
’47 DAYS’ is a novelette and an excerpt from the award-winning biographical novel, SURVIVING THE FATHERLAND–A True Coming-of-age Love Story Set in WWII Germany.
In March 1945 Hitler ordered his last propaganda command: send all 15 and 16-year old boys to defend the fatherland. 47 DAYS tells the true story of Günter and Helmut, best friends, who dared to defy and disobey. Without knowing how long the war might continue, they spent 47 harrowing days as fugitives on the run. Being caught meant certain execution.
SURVIVING THE FATHERLAND tells the true and heart-wrenching stories of Lilly and Günter struggling with the terror-filled reality of life in the Third Reich, each embarking on their own dangerous path toward survival, freedom, and ultimately each other. Based on the author’s own family and anchored in historical facts, this story celebrates the resilience of the human spirit and the strength of war children.
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£5.70 -
This Divided Island: Stories from the Sri Lankan War
SHORTLISTED FOR THE SAMUEL JOHNSON PRIZE 2015
In the summer of 2009, the leader of the dreaded Tamil Tiger guerrillas was killed, bringing to a bloody end the stubborn and complicated civil war in Sri Lanka. For nearly thirty years, the war’s fingers had reached everywhere: into the bustle of Colombo, the Buddhist monasteries scattered across the island, the soft hills of central Sri Lanka, the curves of the eastern coast near Batticaloa and Trincomalee, and the stark, hot north. With its genius for brutality, the war left few places, and fewer people, untouched.
What happens to the texture of life in a country that endures such bitter conflict? What happens to the country’s soul? Samanth Subramanian gives us an extraordinary account of the Sri Lankan war and the lives it changed. Taking us to the ghosts of summers past, and to other battles from other times, he draws out the story of Sri Lanka today – an exhausted, disturbed society, still hot from the embers of the war. Through travels and conversations, he examines how people reconcile themselves to violence, how religion and state conspire, how the powerful become cruel, and how victory can be put to the task of reshaping memory and burying histories.
This Divided Island is a harrowing and humane investigation of a country still inflamed.
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£9.20£12.30 -
World War I: Eyewitness (DK Eyewitness)
This comprehensive visual guide to World War I is a leading title in the best-selling Eyewitness series of reference books for children. Real-life photographs and accessible text are designed to give younger readers an insight into one of the worst conflicts in history.
From the causes of the war to the challenges in battle and the consequences afterwards, Eyewitness World War I covers the duration of this intense four-year battle on land, sea, and sky. Details of life in the muddy trenches and stories told by soldiers help girls and boys today understand the scale of the loss of life, how the world was changed forever, and why the victims must never be forgotten.
Whether children are looking for help on a school project or are simply interested in global history, this book provides all the information and interaction they need in the form of pictures, illustrations, facts, statistics, and timelines.
Included with this groundbreaking book is a giant wall chart documenting the history of World War I, together with more than 250 photographs of people and places involved in the conflict.
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£7.00£7.60World War I: Eyewitness (DK Eyewitness)
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The Dirty Tricks Department: The Untold Story of the Real-life Q Branch, the Masterminds of Second World War Secret Warfare
In the summer of 1942, Stanley Lovell, a renowned industrial chemist, received a mysterious order to report to an unfamiliar building in Washington, D.C. When he arrived, he was led to a barren room where he waited to meet the man who had summoned him. After a disconcerting amount of time, William ‘Wild Bill’ Donovan, the head of the Office of Strategic Services (OSS), walked in the door. ‘You know your Sherlock Holmes, of course,’ Donovan said as an introduction. ‘Professor Moriarty is the man I want for my staff… I think you’re it.’
Following this life-changing encounter, Lovell became the head of a secret group of scientists who developed dirty tricks for the OSS, the precursor to the CIA. Their inventions included Bat Bombs, suicide pills, fighting knives, silent pistols, and camouflaged explosives. Moreover, they forged documents for undercover agents, plotted the assassination of foreign leaders, and performed truth drug experiments on unsuspecting subjects.
Based on extensive archival research and personal interviews, The Dirty Tricks Department tells the story of these scheming scientists, explores the moral dilemmas that they faced, and reveals their dark legacy of directly inspiring the most infamous program in CIA history: MKULTRA.
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£8.50 -
The ‘Grossdeutschland’ Division in World War II: The German Army’s premier combat unit: 255 (Elite)
Investigates the history and evolving appearance of the ‘Grossdeutschland’ Division, the German Army’s premier combat unit during World War II.Featuring eight pages of original artwork and carefully chosen photographs depicting personalities, uniforms, insignia and personal equipment, this is the absorbing story of the German Army’s elite ‘fire brigade’ during 1939–45. The unit began its life as an elite guard detachment; expanded to regimental size in 1939, it saw action in France in 1940 and Yugoslavia in 1941 before participating in the Axis invasion of the Soviet Union.
Reinforced to divisional status, ‘Grossdeutschland’ fought on the Eastern Front in 1942–44, notably at Rzhev in late 1942 and Kharkov in early 1943. Refitted and redesignated a Panzergrenadier-Division, ‘Grossdeutschland’ played a key role in the battle of Kursk in July 1943, before acting as the Wehrmacht’s ‘fire brigade’ in 1943–44.
In late 1944, ‘Grossdeutschland’ was expanded to Panzerkorps status, Panzergrenadier-Division ‘Brandenburg’ taking the field alongside Panzer-Division ‘Grossdeutschland’. Further units joined the order of battle, the Führerbegleit-Brigade fighting in the Ardennes in 1944–45 before also being redesignated a division. All of these campaigns are covered in this book, which charts the evolving appearance of this elite formation over nearly six years of brutal warfare.
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£13.10£14.20 -
The RAF’s Armourers: Safely Making Aircraft Dangerous Since the First World War
It is said that one of the earliest trades in the world is that of the Armourer. Historically, it is a profession dated slightly after prostitution, but well before banking! Since the birth of the Royal Flying Corps in 1912 through to the modern Royal Air Force, the role of the Armourer has been pivotal. Not for nothing did the founder of the RAF, Lord Trenchard, once declare: The Armourer – without him there is no need for an air force.’ In the years since the need for RAF Armourers was first recognised, it has been a role that has evolved with the times. What has remained constant, however, is the fact that it is still a fascinating and potentially dangerous trade with many different branches and specialisms. In this book the authors, one of whom, Tony Lamsdale, is himself a former RAF Armourer, reveal the previously untold story of how the trade has adapted to the most modern of military machines, the aircraft. The authors look at the shared history of the Armourer and the RAF through the eyes of those who served. These veterans’ stories span decades, and their first-hand accounts and insights into conflict and peace-time operations demonstrate the qualities and characteristics that make Armourers unique. The book starts with a brief history of the Armourer, then before capturing the adventures and exploits of RAF Armourers from the Second World War and on into the Cold War. The dangerous duties of the Armourers on deployment in such places as the Falklands, Iran, Iraq or Afghanistan are all explored. There is also the question of having to learn of bomb dumps, the use of small arms and the unique world of the Armourer with its own peculiar language and the camaraderie of the crew room. With each chapter brought to life through personal anecdotes and shared experiences, this book provides an insight into an utterly essential role which has remained largely hidden – until now.Read more
£20.30£26.60 -
Bosnian War: A History from Beginning to End
Discover the tragic history of the Bosnian War…
Free BONUS Inside!In the annals of modern history, few episodes cast a darker shadow than the Bosnian War. It was during this war that the world became acquainted with the chilling term “ethnic cleansing,” a phrase that encapsulates the unspeakable acts of mass deportation, imprisonment, rape, and murder perpetrated against civilians based on their religious and ethnic identities. During the Bosnian War, the media bombarded the global audience with nightmarish images of brutal massacres, mass graves, and undeniable evidence of heinous crimes against humanity. Yet, for many observers, the roots and reasons behind this war remain enigmatic and elusive.
Yugoslavia was a nation deeply fractured by ethnic and religious divisions. The iron grip of Josip Broz Tito’s communist dictatorship, established after World War II, momentarily silenced these tensions, but upon Tito’s death and the subsequent disintegration of the communist regime in Yugoslavia, these dormant fissures erupted once more, giving rise to a period of anarchy, violence, and conflict known as the Yugoslav Wars. The Bosnian War was not a single, isolated conflict but rather formed part of this wider series of wars. To unravel the complexities of the Bosnian War, one must delve into the intricate web of connections with these other conflicts and the fragmentation of Yugoslavia itself. Even then, it is essential to recognize that the root causes of this war still linger.
This is the story of the complex, horrifying, and brutal human tragedy that became known as the Bosnian War.
Discover a plethora of topics such as
- World War II: The Creation of Socialist Yugoslavia
- Rise of Nationalism in Yugoslavia
- Violence Begins
- Bosnian Genocide: Ethnic Cleansing
- Srebrenica Massacre
- International Intervention
- And much more!
So if you want a concise and informative book on the Bosnian War, simply scroll up and click the “Buy now” button for instant access!
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£1.90 -
The Story of the Second World War For Children: 1939-1945
The Story of the Second World War for Children shows the impact of the war on the lives of the people who lived through it, from children evacuated to the countryside, to bombed-out cities and civilians working in munitions’ factories, and the soldiers fighting on land, sea and air. This book also looks at how the war led to major advances in technology, medicine and weaponry.
Feature boxes throughout highlight subjects of particular interest to children, such as life inside a U-boat and tips for a jungle fighter. Maps and cross-section artworks of the insides of famous tanks, aircraft, U-boats, aircraft carriers add extra detail and fascination for children.
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£9.60£11.40 -
A Most Holy War: The Albigensian Crusade and the Battle for Christendom (Pivotal Moments in World History)
The Albigensian Crusade, the first in which Christians were promised salvation for killing other Christians, lasted twenty bloody years–a long savage war for the soul of Christendom. In A Most Holy War, historian Mark Pegg has produced a swift-moving, gripping narrative of this horrific crusade. Pegg draws in part on thousands of testimonies collected by inquisitors in the years 1235 to 1245, accounts of ordinary men and women remembering what it was like to live through such brutal times. In responding to heresy with a holy genocidal war, Innocent III fundamentally changed how Western civilization dealt with individuals accused of corrupting society. This change, Pegg argues, led directly to the creation of the inquisition, the rise of an anti-Semitism, and even the holy violence of the Reconquista in Spain.“A bold, erudite, engaging, and superbly written study of what has long been one of the most central topics in medieval and Mediterranean history.”
–Teofilo F. Ruiz, Professor of History, UCLARead more
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A WAAF AT WAR: OR BALLOONS TO BLETCHLEY PARK
This is Margaret’s story, an ordinary young woman from the shires who voluntarily joined the war against Germany and the Nazi Party.
It is a story that takes us from a small rural coal mining town to the sheer hard graft of handling highly hazardous barrage balloons, a sojourn at an operational bomber base.
From there we are taken into the almost monastic world of signals intelligence collection at Bletchley Park. Not for her the interminable copying of sacred texts, rather the transcribing of enemy signal traffic.
To this day Margaret will not talk about her work at Bletchley Park in any detail. This has caused frustration amongst historians, including Bletchley Park itself.
Winston Churchill described the young women at Bletchley as ‘the geese that laid the golden eggs and never cackled.’
And so it has proved.
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£7.10 -
The Vietnam War: 1956–75 (Essential Histories)
In this fully illustrated introduction, leading Vietnam War historian Dr Andrew Wiest provides a concise overview of America’s most divisive war.America entered the Vietnam War certain of its Cold War doctrines and convinced of its moral mission to save the world from the advance of communism. However, the war was not at all what the United States expected. Dr Andrew Wiest examines how, outnumbered and outgunned, the North Vietnamese and Viet Cong forces resorted to a guerrilla war based on the theories of Mao Zedong of China, while the US responded with firepower and overwhelming force. Drawing on the latest research for this new edition, Wiest examines the brutal and prolonged resultant conflict, and how its consequences would change America forever, leaving the country battered and unsure as it sought to face the challenges of the final acts of the Cold War. As for Vietnam, the conflict would continue long after the US had exited its military adventure in Southeast Asia.
Updated and revised, with full-colour maps and new images throughout, this is an accessible introduction to the most important event of the “American Century.”
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£6.40 -
Al Capone’s Beer Wars: A Complete History of Organized Crime in Chicago during Prohibition
Although much has been written about Al Capone, there has not been–until now–a complete history of organized crime in Chicago during Prohibition. This exhaustively researched book covers the entire period from 1920 to 1933. Author John J. Binder, a recognized authority on the history of organized crime in Chicago, discusses all the important bootlegging gangs in the city and the suburbs and also examines the other major rackets, such as prostitution, gambling, labor and business racketeering, and narcotics. A major focus is how the Capone gang — one of twelve major bootlegging mobs in Chicago at the start of Prohibition–gained a virtual monopoly over organized crime in northern Illinois and beyond. Binder also describes the fight by federal and local authorities, as well as citizens’ groups, against organized crime. In the process, he refutes numerous myths and misconceptions related to the Capone gang, other criminal groups, the St. Valentine’s Day Massacre, and gangland killings. What emerges is a big picture of how Chicago’s underworld evolved during this period. This broad perspective goes well beyond Capone and specific acts of violence and brings to light what was happening elsewhere in Chicagoland and after Capone went to jail. Based on 25 years of research and using many previously unexplored sources, this fascinating account of a bloody and colorful era in Chicago history will become the definitive work on the subject.Read more
£15.20 -
Reconstruction Updated Edition: America’s Unfinished Revolution, 1863-1877 (Harper Perennial Modern Classics)
From the “preeminent historian of Reconstruction” (New York Times Book Review), the prize-winning classic work on the post-Civil War period that shaped modern America.
Eric Foner’s “masterful treatment of one of the most complex periods of American history” (New Republic) redefined how the post-Civil War period was viewed.
Reconstruction chronicles the way in which Americans—black and white—responded to the unprecedented changes unleashed by the war and the end of slavery. It addresses the ways in which the emancipated slaves’ quest for economic autonomy and equal citizenship shaped the political agenda of Reconstruction; the remodeling of Southern society and the place of planters, merchants, and small farmers within it; the evolution of racial attitudes and patterns of race relations; and the emergence of a national state possessing vastly expanded authority and committed, for a time, to the principle of equal rights for all Americans.
This “smart book of enormous strengths” (Boston Globe) remains the standard work on the wrenching post-Civil War period—an era whose legacy still reverberates in the United States today.
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£13.70£18.00 -
The Tank War: The British Band of Brothers – One Tank Regiment’s World War II
From the evacuation of France in 1940 to the final dash to Hamburg in 1945, the 5th Royal Tank Regiment were on the front line throughout the Second World War. Theirs was a war that saw them serve in Africa as part of the Desert Rats, before returning to Europe for the Normandy landings. Wherever they went, the notoriety of the ‘Filthy Fifth’ grew – they revelled in their reputation for fighting by their own rules.
The Tank War explains how Britain, having lost its advantage in tank warfare by 1939, regained ground through shifts in tactics and leadership methods, as well as the daring and bravery of the crews themselves. Overturning the received wisdom of much Second World War history, Mark Urban shows how the tank regiments’ advances were the equal of the feats of the German Panzer divisions.
Drawing on a wealth of new material, from interviews with surviving soldiers to rarely seen archive material, this is an unflinchingly honest, unsentimental and often brutal account of the 5th RTR’s wartime experiences. Capturing the characters in the crews and exploring the strategy behind their success, The Tank War is not just the story of an battle hardened unit, but something more extraordinary: the triumph of ordinary men, against long odds, in the darkest of times.
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£11.40£12.30 -
The Princes in the Tower: Solving History’s Greatest Cold Case AS FEATURED ON CHANNEL 4
History re-written: has the 540-year-old mystery been solved?
‘The totality of evidence revealed is astonishing. Following the discovery of King Richard III’s grave in a car park in Leicester in 2012, The Missing Princes Project will again rewrite the history books, redrawing what we know about Richard III and Henry VII and pressing the reset button of history.’ – Philippa Langley
In the summer of 1483, two brothers were seen playing in the grounds of the Tower of London, where they’d been lodged by the King’s Council – their uncle, the future Richard III, its chief member. From there the boys seem to vanish from the historical record, and so one of the greatest and most intriguing mysteries of British history was born. Over the centuries, historians have debated tirelessly about the fate of Edward V and Richard, Duke of York: did they die in the Tower? Did they escape? Were they murdered?
After astonishing success in locating and laying to rest Richard III, Philippa Langley turns her forensic focus onto this enduring case, teaming up with criminal investigative experts, historians, archivists and researchers from around the world in her groundbreaking The Missing Princes Project. Following years of extensive research, investigation and formidable dedication, this landmark study has finally reached completion, with stunning conclusions.
In The Princes in the Tower: Solving History’s Greatest Cold Case, join Langley as she records the painstaking investigative work undertaken and lays out the evidence to reveal the remarkable untold story. Here she is able, finally, to address any injustice and solve the mystery surrounding the Princes in the Tower once and for all.
Compelling in breadth and detail, this book asks its readers to re-examine what they thought they knew about one of our greatest historical mysteries. Perfect for fans of the period and the likes of Dan Jones, Philippa Gregory and Janina Ramirez.
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£19.60£23.80 -
The Volunteer: The True Story of the Resistance Hero who Infiltrated Auschwitz – Costa Book of the Year 2019
One of the Sunday Times paperbacks of the Year 2020
One of the Financial Times best books of 2020‘Totally gripping’– Simon Sebag Montefiore
‘Pilecki is perhaps one of the greatest unsung heroes of the second world war … this insightful book is likely to be the definitive version of this extraordinary life’ — Economist
Would you sacrifice yourself to save thousands of others?
In the Summer of 1940, after the Nazi occupation of Poland, an underground operative called Witold Pilecki accepted a mission to uncover the fate of thousands of people being interned at a new concentration camp on the border of the Reich.
His mission was to report on Nazi crimes and raise a secret army to stage an uprising. The name of the detention centre — Auschwitz.
It was only after arriving at the camp that he started to discover the Nazi’s terrifying plans. Over the next two and half years, Witold forged an underground army that smuggled evidence of Nazi atrocities out of Auschwitz. His reports from the camp were to shape the Allies response to the Holocaust – yet his story was all but forgotten for decades.
This is the first major account to draw on unpublished family papers, newly released archival documents and exclusive interviews with surviving resistance fighters to show how he brought the fight to the Nazis at the heart of their evil designs.
The result is an enthralling story of resistance and heroism against the most horrific circumstances, and one man’s attempt to change the course of history.
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£10.40£12.30 -
The Woeful Second World War (Horrible Histories)
If you ever hear old folk moaning on about the world today, just remind them how woeful things were in the Second World War. Readers can discover why the blitzed Brits ate chicken-fruit, sinkers and nutty, what really happened in Dad’s Army and how to make a rude noise with a gas mask. History with the nasty bits left in! 2013 is HORRIBLE HISTORIES twentieth anniversary.Read more
£4.90£5.70 -
Connecting History: National 4 & 5 The Wars of Independence, 1286–1328
Exam board: SQA
Level: National 4 & 5
Subject: History
First teaching: September 2017
First assessment: Summer 2018Fresh stories, fresh scholarship and a fresh structure. Connecting History informs and empowers tomorrow’s citizens, today.
Bringing together lesser-told narratives, academic excellence, accessibility and a sharp focus on assessment success, this series provides a rich, relevant and representative History curriculum.
> Connect the past to the present. Overarching themes of social justice, equality, change and power help students to understand the importance of events and issues, then and now.
> Go far beyond other resources. With respect and aspiration for the transformative power of History, this series incorporates the latest research, challenges old interpretations and embeds diverse experiences throughout.
> Follow a clear and consistent structure. The key issues in the N5 specification form the chapters in each book, and the content descriptors are subheadings within the chapters. Finding the information that you need has never been easier.
> Meet the demands of the assessments. Connecting History develops the knowledge and skills for success, with appropriate breadth, depth and pace. The narrative and sources take centre stage and the authors model the process of answering questions effectively through that narrative, ensuring that students know all the key points that they need to. Activities throughout each chapter consolidate and extend learning.
> Benefit from pedagogic and academic expertise. The authors are highly experienced teachers and examiners who know how to spark critical curiosity in students. Each book has been rigorously reviewed by an academic from the University of Glasgow, so you can rest assured that the content is accurate and up to date.
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£16.10 -
The Frontier Sea: The Napoleonic Wars in the Adriatic
Most of the great powers contested the lands around the Adriatic Sea during the Napoleonic wars. While never a major theatre of operations, it was part of the overall strategy of most of the combatants. It had an essential role in the conflict, influencing alliances and diverting troops and ships, which all contributed to the defeat of Napoleon. It was also a period of significant change, with the French and British intervening in a region that had long been a battleground reserved for the Austrian, Russian and Ottoman empires.This book examines the campaigns, armies, navies and personalities that fought in the region between 1797 and 1815. Campaigns rarely mentioned in the history of the period. Austrian, French, Russian, British, and their foreign regiments fought up and down the coast, sometimes with or against local leaders like Peter I of Montenegro and Ali Pasha of Ioannina. Many commanders were far from home, with orders taking weeks to reach them. This meant even junior officers could take military and diplomatic decisions usually reserved for more senior officers.
This is a story of strategy and small wars with many colourful personalities playing their part in a fascinating, if violent, tale against the backdrop of the frontier sea.
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£8.50£9.40 -
The Cold War
A brilliantly arresting historical work, John Lewis Gaddis’s The Cold War takes us as never before to the time when the world stood on the brink of destruction.
In 1945 war came to an end. But a whole new terror was only just beginning…
Here is the truth behind every spy thriller you’ve read: why America and the Soviet Union became locked in a deadly stalemate; how close we came to nuclear catastrophe; what was really going on in the minds of leaders from Stalin to Mao Zedong, Ronald Reagan to Mikhail Gorbachev, how secret agents plotted and East German holidaymakers helped the Berlin Wall fall. It is a story of crisis talks and subterfuge, tyrants and power struggles – and of ordinary people changing the course of history.
‘Gripping’
Len Deighton‘Superb … brimful of racy incident’
Independent on Sunday‘A lively and readable history’
The Times‘Force 9 on the Richter scale’
SpectatorJohn Lewis Gaddis is the Robert A. Lovett Professor of History at Yale University, and ‘the dean of cold war historians’ (The New York Times). He is the author of numerous books, including Security and the American Experience, the book recently pressed on his cabinet and senior security staff by President Bush.
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£10.40£12.30The Cold War
£10.40£12.30 -
Sing As We Go: Britain Between the Wars
Sing As We Go is an astonishingly ambitious overview of the political, social and cultural history of the country from 1919 to 1939.
It explores and explains the politics of the period, and puts such moments of national turmoil as the General Strike of 1926 and the Abdication Crisis of 1936 under the microscope. It offers pen portraits of the era’s most significant figures. It traces the changing face of Britain as cars made their first mass appearance, the suburbs sprawled, and radio and cinema became the means of mass entertainment. And it probes the deep divisions that split the nation: between the haves and have-nots, between warring ideological factions, and between those who promoted accommodation with fascism in Europe and those who bitterly opposed it.
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Praise for the series:‘Scholarly, objective and extremely well written. A masterclass . . . Heffer’s eye for the telling detail is evident on almost every page.’ Andrew Roberts, 5*, Telegraph
‘Gloriously rich and spirited . . . colourful, character driven history.’ Dominic Sandbrook, Sunday Times
‘Enlightening . . . Robust opinion, an eye for telling detail and a gift for bringing historical figures alive.’
History Books of the Year, Daily MailRead more
£27.10£33.30Sing As We Go: Britain Between the Wars
£27.10£33.30 -
Grimsby in the Great War (Your Towns and Cities in the Great War)
An account of the Home Front experience in Grimsby.Read more
£7.20£9.50 -
World War Two: 500 Interesting Facts About Major Events, Battles, and People (Curious Histories Collection)
Uncover the fascinating history of World War Two with 500 interesting facts!From the invasion of Poland to V-J Day, this book is your definitive guide to understanding this historical event. Gain insight into pivotal battles, such as Pearl Harbor, Midway, and Stalingrad. Learn about the weapons and technologies used in the battles and discover how women played a significant role during wartime. Unearth meaningful resistance movements and explore the legacies of WWII.
You are in for an exciting ride, so buckle in!
Delve deep into history with chapters including:
- The outbreak of WWII
- Battle of Britain
- Attack on Pearl Harbor
- Battle of Stalingrad
- Japanese American Internment
- And so much more!
This book is a must-have for anyone looking to gain an in-depth understanding of one of history’s most defining moments. Get your copy today, and explore 500 interesting facts about World War Two!
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£8.90 -
Wars of the Roses: The People, Places and Battlefields of the Yorkists and Lancastrians
The Wars of the Roses, which saw England and Wales ravaged by warfare for three decades and dynasties rise and fall, decimated the nobility of an entire generation, and saw the rise of the merchant class, the decline of medieval feudalism and opened the country to the enlightened ideals of the Renaissance. Such has been its lasting effects the red and white rose of the Tudors is still a national symbol. This book is an exploration of the buildings, monuments, towns and battlefields of that turbulent era across both England and Wales – places that can still be visited and experienced today. The stories of the great battles of St Albans, Stoke Field, Wakefield, Townton, Barnet, Tewksbury and, of course, Bosworth, are told along with beautiful photographs to help guide the reader round these important sites, as well as the dozens of smaller engagements where the supporters of the Houses of York and Lancaster fought and died. Here are castles and manor houses galore, all of which played their part in this protracted struggle for the throne of England, such as Richard of York’s imposing powerbase of Lulow Castle and the magnificent Tudor stronghold of Bamburg. These are compared with the scant remains of Fotheringhay Castle, the birthplace of Richard III – the man whose remains were so dramatically uncovered in Leicester – and Micklegate Bar, York, was where Richard’s head was placed on a spike. We see the Clocktower of St Albans and ‘Gabriel’ the bell that was rung in 1455 alerting of the Yorkist advance, as well as the Tower of London where Henry VI met his death and the possible burial place of the two princes. These, and scores of other places, monuments, plaques, buildings and battlegrounds, represent not only a journey across England and Wales, but a journey back in time to the bloody conflict that was the War of the Roses.Read more
£20.00£23.80 -
The War in the Shadows: The Battle of the Spymasters in WWII (The Secret War)
An enthralling exposé of the spies who moved in the darkened dangerous back alleys of World War Two.Perfect for readers who enjoy the books of Ian Fleming, Robert Ludlum and John le Carré but who want to learn more about what the real spies really did.
While American, British, German and Russian soldiers clashed in the battlefields of the world, a small group of men and women moved in the shadows, deliberating over actions behind the scenes.
Agents, double-agents and even triple-agents worked to gather intelligence and give their sides advantages during this monumental conflict. Yet, unlike the world of James Bond, there was no glamor to their actions.
Through in-depth research Charles Whiting shines a light on the unvarnished world of espionage in World War Two and demonstrates how all the players of this game, whether French, British, American, Czech, German, Dutch or Russian, lost in this war in the shadows.
This book should be essential reading for anyone interested in the overlooked truth of what it was like to be a spy in the Second World War.
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£4.70 -
Remarkable Women of the Second World War: A Collection of Untold Stories
They were told to hold the fort. They did far more than that.
When the Second World War broke out, the task of keeping society afloat fell on the shoulders of the women left behind. Women the world over stepped into boots they’d never worn before – becoming engineers, labourers and intelligence experts. Their houses were razed to the ground, they fled their enemy-occupied countries and they picked up guns to defend their homes, but their stories are rarely told.
Remarkable Women of the Second World War is a collection of twelve of these stories, all carefully gathered and retold by Victoria Panton Bacon. These are the stories of Galina Russian navigator who flew on the front line for the Red Army alongside the feared Night Witches; Ena, an ATA engineer who didn’t think much of the Spitfires and Hurricanes she worked on; and Lee, a Jewish girl who fled Frankfurt and arrived in Coventry on a Kindertransport train. These women weren’t remarkable because of high rank or status, but because of their grit, resilience and determination. These are the tales of ordinary women who did extraordinary things.
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£14.10£18.00 -
The Spanish Civil War: Reaction, Revolution and Revenge
UPDATED EDITION
A rousing and full-blooded account of the Spanish Civil War and the rise to prominence of General Franco.No modern conflict has inflamed the passions of both civilians and intellectuals as much as the Spanish Civil War of 1936–39. Burned into our collective historical consciousness, it not only prefigured the imminent Second World War but also ushered in a new and horrific form of warfare that would come to define the twentieth century. At the same time it echoed the revolutionary aspirations of millions of Europeans and Americans after the painful years of the Great Depression.
In this authoritative history, Paul Preston vividly recounts the political ideals and military horrors of the Spanish Civil War – including the controversial bombing of Guernica – and tracks the emergence of General Franco’s brutal but extraordinarily durable fascist dictatorship.
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£11.40£12.30 -
Britain’s War: A New World, 1942-1947
WINNER OF THE TEMPLER MEDAL BOOK PRIZE 2020
A SPECTATOR, FINANCIAL TIMES AND DAILY TELEGRAPH BOOK OF THE YEAR 2020
‘A stunning achievement’ Max Hastings, Sunday Times
Part Two of Daniel Todman’s epic history of the Second World War opens with one of the greatest disasters in British military history – the fall of Singapore in February 1942. Unlike the aftermath of Dunkirk, there was no redeeming narrative available here – Britain had been defeated by a far smaller Japanese force in her grandly proclaimed, invincible Asian ‘fortress’.
The unique skill of Daniel Todman’s history lies in its never losing sight of the inter-connectedness of the British experience. The agony of Singapore, for example, is seen through the eyes of its inhabitants, of its defenders, of Churchill’s Cabinet and of ordinary people at home. Each stage of the war, from the nadir of early 1942 to the great series of victories in 1944-5 and on to Indian independence, is described both as it was understood at the time and in the light of the very latest historical research.
Britain’s War is a triumph of narrative, empathy and research, as gripping in its handling of individual witnesses to the war – those doomed to struggle with bombing, rationing, exhausting work and above all the absence of millions of family members – as of the gigantic military, social, technological and economic forces that swept the conflict along. It is the definitive account of a drama which reshaped our country.
‘I cannot recommend this history highly enough’ Keith Lowe, Literary Review
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£13.60£16.10Britain’s War: A New World, 1942-1947
£13.60£16.10 -
Second World War (See Inside) (Usborne See Inside)
This is a brilliant new historical addition to the “See Inside” series, looking closely at the vehicles and major events that defined the Second World War as one of the most destructive wars in history. Lifting the flaps reveals the insides of some of the military vehicles used during campaigns including tanks, fighter planes and aircraft carriers, while others look in depth at life during the Blitz and the action on the beaches during the invasion of Normandy.Read more
£9.60£10.40
