Recommended Items
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Christmas Advent Calendar 2023 Jigsaw Puzzle | 1000 Piece Jigsaw Puzzle for Adults | Gift for Women, Men, Kids | Countdown To Christmas Home Decoration
- Challenging Countdown Puzzle: Experience the thrill of solving a 24-day Christmas puzzle! Add a new piece each day, starting from the bottom right corner. Complete it on Christmas Eve for a satisfying finish.
- Safe & High-Quality Materials: Our puzzle is made from recyclable cardboard with non-toxic ink treatment, ensuring safety and durability. The precision-cut pieces fit snugly together, providing a seamless puzzle experience.
- Family Bonding & Entertainment: Bring your family together with this engaging advent calendar puzzle. Enjoy the satisfaction of teamwork as you complete the puzzle. Extra number patterns on the back of the pieces help you solve it faster.
- Timeless Christmas Gift: This 1000-piece puzzle is a perfect Christmas gift for adults, teenagers, and puzzle enthusiasts. Beautifully boxed, it adds excitement to the holiday season and creates lasting memories.
- Stunning Christmas Decoration: Once completed, the puzzle transforms into a charming “Holiday Mantel” scene. Frame it and hang it on your wall to enhance your home decor and create a warm festive atmosphere. If you have any questions, please feel free to contact us!
£9,692,888,480,767,450.00 -
Jigsaw Advent Calendar 2023, Puzzle Advent Calendar Jigsaw 2023 for Adults 1000 Piece Christmas Countdown Calendar Gifts for Women Men Teens Kids (A)
- Christmas Countdown with 24-Day Jigsaw Puzzle Calendar: Our unique Jigsaw Advent Calendar 2023 adds a delightful twist to your festive preparations. Starting with the 24th piece in reverse order, each day unveils a new puzzle piece, creating an exciting and challenging countdown to Christmas. The final piece on Christmas Eve completes the entire Christmas puzzle.
- Quality and Safety Assured: Inside the package, you’ll find a generous 70*50CM/27.6” x 19.7” large Christmas puzzle, a 1:1 reference poster, and a handy puzzle card. Crafted from eco-friendly cardboard and treated with safe, non-toxic ink, the puzzle boasts high quality and matte finish, ensuring it won’t glare or fade. Precision-cut pieces fit snugly together with smooth, burr-free edges for a satisfying experience.
- Family Fun: Our Advent calendar puzzles are designed to be entertaining challenges that bring families together. Completing a Christmas puzzle is a source of pride, achieved through family cooperation. Say goodbye to frustration with added number patterns on the back of puzzle pieces, corresponding to those on the poster, to expedite your puzzle-building journey.
- Festive Gift Delight: The 1000 Piece Christmas Jigsaw Puzzle isn’t just a puzzle; it’s a timeless entertainment game. Packaged beautifully, it’s the perfect Christmas gift for adults, teenagers, couples, and parents, adding an extra layer of excitement to your Christmas countdown in 2023.
- Charming Christmas Decor: Once your puzzle is complete, it transforms into a heartwarming “Holiday Mantel” scene. Frame it and hang it on your wall to enhance your home’s beauty and warmth during the holiday season. If you have any questions, please don’t hesitate to get in touch with us!
£9,692,888,480,767,450.00 -
Elf 24 Day Kit, 2023 Elf Kit 24 Days of Christmas, Props, Xmas Countdown Advent Calendar Elf Accessories Cartoon Box Toys, Christmas Party Gifts for Kids Teens Boys Girls
- Christmas Elf Adventure Begins: Elevate the festive spirit at home with our 24-Day Kit! Embark on a delightful Christmas journey with the entire family using this charming Christmas elf kit.
- Daily Surprises Await: Unbox the joy of stress-free and super-fun December days with our Kit. Each morning, witness the excitement as your kids discover intricate and creative scenes, adding a magical touch to their countdown to Christmas.
- Countdown to Joyful Moments: Let the Elf Advent Calendar enchant your home for 24 days of pure joy. Revel in the anticipation as your children explore complex and creative scenes each morning, making every day leading up to Christmas merry and bright.
- Versatile Festive Fun: Beyond its enchanting countdown, this Kit is designed for multifaceted festive enjoyment. Hide a fun surprise every day, count down to Christmas with your kids, and gift them an unforgettable Christmas filled with laughter and excitement. Perfect for family, friends, and kids alike.
- Christmas Pop Toys Extravaganza: These Christmas pop toys are the ideal companions for children, boys, and girls. Whether it’s for parent-child games, children’s party gifts, New Year celebrations, or adding a festive touch to Christmas scenes and decorations, our naughty props promise magical Christmas gifts for all.
£161,041.10 -
Charles Darwin’s on the Origin of Species: Big Ideas for Curious Minds (Arcturus Genius Ideas)
Every once in a while, an idea comes along that is so radical, so surprising, that it completely transforms the way that we look at the world.
This beautifully illustrated book brings to life Charles Darwin’s extraordinary notion-evolution by natural selection – for a new generation of inquisitive readers.
Bright young things will quickly level up their understanding of biology thanks to the way that complex ideas are cleverly unpacked in clear, easy-to-follow language.
. Explore Darwin’s life story, his voyages of discovery, and the series of revelations that led to his great discovery.
. Take a tour through the great scientist’s theories as they’re set out in an accessible and entertaining way.
. Uncover the world in which Darwin lived, how his ideas were received, and how they influenced later thinkers.Readers aged 8+ will be drawn in by the lavish illustrations of Juanita Londoño-Gaviria, featured throughout.
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£7,864.40 -
LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
£543.90LA Woman
£543.90 -
Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
Nancy Drew Hardcover Set 1-56 HardcoverRead more
£512.80 -
SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
- Trusts
- Criminal Law
- Criminal Practice
- Ethics and Professional Conduct
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£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
£407.80£455.90
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Texas Hold’em For Dummies
The most fun you can have learning Texas Hold’em (and we ain’t bluffin’)
Playing Texas Hold’em is about the most fun you can have with two cards in your hand. Navigating the slang, rules, and intricacies of the game can be challenging, though. With Texas Hold’em For Dummies, 2nd Edition, you’ll learn the tricks you need to know to win your first online or in-person game. From ranking the various poker hands to applying betting strategies, this book helps you build the skills necessary to achieve poker room success.
In Texas Hold’em For Dummies, you’ll learn to:
- Improve your chances at casinos and in online poker rooms
- Participate in a poker tournament with confidence
- Bluff, bet, raise, and fold in the right way at the right times
The perfect handbook for beginning poker players who want to play in-person or online, Texas Hold’em For Dummies is also an essential companion for more experienced players looking to brush up on the fundamentals and improve their skills.
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£15.20Texas Hold’em For Dummies
£15.20 -
Electronics Projects For Dummies
These projects are fun to build and fun to use Make lights dance to music, play with radio remote control, or build your own metal detector Who says the Science Fair has to end? If you love building gadgets, this book belongs on your radar. Here are complete directions for building ten cool creations that involve light, sound, or vibrations – a weird microphone, remote control gizmos, talking toys, and more, with full parts and tools lists, safety guidelines, and wiring schematics. Check out ten cool electronics projects, including; Chapter 8 – Surfing the Radio Waves (how to make your own radio); Chapter 9 – Scary Pumpkins (crazy Halloween decorations that have sound, light, and movement); Chapter 12 – Hitting Paydirt with an Electronic Metal Detector (a project that can pay for itself) Discover how to; Handle electronic components safely; Read a circuit diagram; Troubleshoot circuits with a multimeter; Build light-activated gadgets; Set up a motion detector; Transform electromagnetic waves into sound Companion Web site; Go to www.dummies.com/go/electronicsprojectsfd; Explore new projects with other electronics hobbyists; Find additional information and project opportunitiesRead more
£17.70£20.90Electronics Projects For Dummies
£17.70£20.90 -
Excel Power Pivot & Power Query For Dummies
Learn to crunch huge amounts of data with PowerPivot and Power Query
Do you have a ton of data you need to make sense of? Microsoft’s Excel program can handle amazingly large data sets, but you’ll need to get familiar with PowerPivot and Power Query to get started.
And that’s where Dummies comes in. With step-by-step instructions―accompanied by ample screenshots―Excel PowerPivot & Power Query For Dummies will teach you how to save time, simplify your processes, and enhance your data analysis and reporting. Use Power Query to discover, connect to, and import your organization’s data. Then use PowerPivot to model it in Excel. You’ll also learn to:
- Make use of databases to store large amounts of data
- Use custom functions to extend and enhance Power Query
- Add the functionality of formulas to PowerPivot and publish data to SharePoint
If you’re expected to wrangle, interpret, and report on large amounts of data, Excel PowerPivot & Power Query For Dummies gives you the tools you need to get up to speed quickly.
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£23.70£29.40Excel Power Pivot & Power Query For Dummies
£23.70£29.40 -
NFL Ultimate Beginners Guide: A Basic Guide to Learn and Enjoy the Game
If you’ve ever wondered what all the excitement around American football is about, you’ve come to the right place. NFL Ultimate Beginners Guide is your essential guide to understanding the National Football League (NFL) and the captivating world of American football. Written with beginners in mind, this book is your ticket to diving headfirst into the action-packed and strategic game that has captured the hearts of millions across the United States and beyond.
In NFL Ultimate Beginners Guide, Edward Weber break down the complex rules and strategies of the game into simple, easy-to-digest explanations. From the basics of the game to the intricacies of play calling, you are well covered. You’ll learn how to decipher the jargon, appreciate the athleticism of the players, and fully engage with the drama on and off the field.
Key Features:- Game Fundamentals: Get acquainted with the essentials, including the field, teams, players, and positions.
- Master the Language: Acquire the key terminology and jargon used in football broadcasts, so you can follow the action with confidence.
- Rules Decoded: Demystify the rulebook with clear and concise explanations of penalties, challenges, and game flow.
- Strategic Insights: Gain insights into the strategies and tactics employed by NFL teams and coaches, enabling you to appreciate the chess-like moves that unfold on the field.
- Historical Perspective: Discover the rich history and memorable moments that have shaped the NFL into the powerhouse it is today.
Written by a passionate football enthusiast, NFL Ultimate Beginners Guide combines a love for the game with a commitment to making it accessible to newcomers. This book is your playbook for tackling the NFL, whether you’re looking to impress your friends during game day, participate in fantasy football leagues, or simply gain a new appreciation for the sport that defines American culture.
Get ready to huddle up, make those touchdowns, and call the plays with confidence. NFL Ultimate Beginners Guide is precisely what you need to start experiencing the thrill of American football.
So why the wait? Scroll down and click the BUY NOW button to get started!Read more
£10.20 -
Haircutting For Dummies
Your short cut to stylish home hairdressing
Ever wondered if you could hack it at cutting your friends’ and family’s hair, or could even make it as a full-blown stylist? If you’ve got a little creative spark―a love of crafting or painting or a talent for home makeovers―and an obsessive yen to redo the dos you see around you, it’s more than likely you can make the cut. The new edition of Haircutting For Dummies shows you how to draw out your inner artist and bring your ideas to glorious life on the heads of your nearest and dearest―and will help shave dollars off your beauty budget into the bargain!
In a free-spirited, chatty style, master stylist and social media corporate beauty consultant Jeryl E. Spear sits you down for a comprehensive snip-and-tell overview of how to reproduce the latest short, medium, and long hairstyles, as well as fancying things up with cutting-edge techniques like slicing, notching, and layering. Jeryl also provides a drawerful of tips on the tools you’ll need to get started.
- Get a grip on men’s and women’s styles
- Set up shop at home
- Choose your tools and keep them sharp
- Take the first steps to embracing a beauty career
Packed with detailed illustrations and model shots to guide your work, this book has everything you need to begin the creative work of making everyone you know―and the world―a smarter, more beautiful place!
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£13.70£17.10Haircutting For Dummies
£13.70£17.10 -
Macs All-in-One For Dummies
The huge reference guide you need to use the full power of your Mac
Macs All-in-One For Dummies truly covers it all. This complete reference guide contains five books in one, so you can learn all your Mac is capable of. You’ll get a complete understanding of your computer, so you can use it for pleasure or business, become a multimedia master, surf the web like a pro, troubleshoot problems as they arise, and so much besides. This latest edition is updated for the newest version of macOS, the hottest apps, and the just-released Macs. Running an older Mac? Don’t worry, this book won’t leave you behind. Everything you need to do on your Mac can be learned with the help of Macs All-in-One For Dummies.
- Learn your way around your Mac and customize all the macOS features
- Discover the newest features (and the returning classics) so you can make the most of your machine
- Beef up your security, stay safe while surfing the web, and figure it out when things go wrong
- Use your computer to work, play, create videos, keep in touch, and everything else
Computer users who are switching to a Mac for the first time, as well as previous Mac users who are upgrading to the newest model, need a guide for getting the most out of their powerful computer. This is that guide.
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£26.30£33.20Macs All-in-One For Dummies
£26.30£33.20 -
Ghost-Hunting For Dummies
Dive into the ghostly world of the supernatural with America’s leading paranormal investigator
Inside, paranormal investigator, star, and executive producer of The Travel Channel’s hit series, Ghost Adventures and founder of the award-winning Haunted Museum (Las Vegas’ most popular attraction), Zak Bagans takes readers on an exciting journey into the supernatural world. With insider information on the history of ghost-hunting to learning about ghosts with all kinds of temperaments, Ghost-Hunting For Dummies is peppered with true accounts and stories from Bagans’ famous cases and investigations.
Featuring expert advice on picking a haunted location, setting up cameras, and dealing with unwieldy ghosts, this book shows how today’s investigators use the tools of modern science to study a wide range of paranormal activity.
- Take an exciting adventure into the supernatural world
- Explore haunted sites
- Get messages from beyond the grave
- Read true accounts from famous cases and investigations
If you’re one of the countless fans of Ghost Adventures itching to get off the couch and track some spirits on your own, this book provides everything you need to know to conduct a successful paranormal investigation.
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£17.10Ghost-Hunting For Dummies
£17.10 -
Diabetes Meal Planning & Nutrition For Dummies
Learn how to eat well, improve your health, and enjoy life with diabetes
The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes:
- Practical examples of meal plans perfectly suited for prediabetes, Type 1, and Type 2 diabetes
- A whole person approach to diabetes that focuses on diet, lifestyle, exercise, and medical treatment
- Coverage of new therapies and the latest evidence on how gut health can help with diabetes management
- Nutrition facts and health benefits for your favorite ingredients, so you can eat what you love
Diabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.
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£16.60£18.00Diabetes Meal Planning & Nutrition For Dummies
£16.60£18.00 -
MASTERING SHAREPOINT: A-Z Microsoft SharePoint Mastery Guide for Beginners, Intermediates, and Experts + Secret Tips & Tricks for Administrators and Project managers
If you need reliable software that is versatile in many aspects, then Microsoft SharePoint is the best deal. SharePoint’s main features include a faster information flow and cloud storage that can be accessed from mobile devices. Well-informed employees make smart choices, fulfill deadlines, and comprehend and participate in the company’s overall plan.SharePoint is always there, assisting with file management and security, as well as content collaboration throughout Microsoft 365. It also provides portals, news, pages, lists, and a platform for corporate apps in addition to files. Your data is uploaded to the cloud with Microsoft 365’s OneDrive and SharePoint.
Moreover, SharePoint has the best data management features, including the ability to check out documents and make permissions while editing. It lets you create, update, move, rename, backup, and restore documents with such flawless security that no content is ever leaked.
However, with all these mouthwatering benefits that SharePoint has to offer you, this guide will help you navigate your way even as a novice or expert. Therefore, this guide will help you perform the following objectives:
- Upload Files To Your SharePoint Document Library And Browse Them From Any Location
- Open A Document In A Document Library
- Work On The Same Document With Others Simultaneously
- Document Collaboration And Co-authoring
- Share Documents
- Share Sites
- Create A Team Site
- Create a team site in SharePoint
- To Your Team’s Site, Add A List Or Library
- Create A List
- In SharePoint, Create A Document Library
- While Making Changes To A Document, Have Prior Versions On Hand
- Search For Anything
- Distribute information within your company
- Restrict Sharing By Domain
- Administration Settings Sharing Settings And Link Permission By Default
- In The Admin Center, Specify The Network Location/IP Address
- Configure Adequate Site Security
- If Needed, Create A Custom Permission Level
- Change Site Sharing Settings
- Stop Page Editing
- Stop Doc Library Sync
- Activate Audience Targeting
And many more…
To get the most out of this instruction, fully understand the procedures and practice with your invisible teacher as you go. Using this guide regularly will undoubtedly help you become the superb and competent editor you deserve.
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£11.10 -
Public Speaking Skills For Dummies
Project self-assurance when speaking―even if you don’t feel confident!
When you speak in public, your reputation is at stake. Whether you’re speaking at a conference, pitching for new business, or presenting to your Executive Board, the ability to connect with, influence, and inspire your audience is a critically important skill. Public Speaking Skills For Dummies introduces you to simple, practical, and real-world techniques and insights that will transform your ability to achieve impact through the spoken word.
In this book, champion of public speaking Alyson Connolly takes you step by step through the process of conceiving, crafting, and delivering a high-impact presentation. You’ll discover how to overcome your nerves, engage your audience, and convey gravitas―all while getting your message across clearly and concisely.
• Bring ideas to life through business storytelling
• Use space and achieve an even greater sense of poise
• Get your message across with greater clarity, concision, and impact
• Deal more effectively with awkward questionsGet ready to win over hearts and minds ―and deliver the talk of your life!
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£13.30£18.00Public Speaking Skills For Dummies
£13.30£18.00 -
Anthropology For Dummies, 2nd Edition
Study the science of all of us
Anthropology is the organized study of what makes humans human. It takes an objective step back to view homo sapiens as a species and ask questions like: Given our common characteristics, why aren’t all of us exactly the same? Why do people across the world have variable skin and hair color and so many inventive ways to say hello? And how can knowing the reasons behind our differences―as well as our similarities―teach us useful lessons for the future? The updated edition of Anthropology For Dummies gives you a panoramic view of the fascinating fieldwork and theory that seeks to answer these questions―and helps you view the human world through impartial, anthropological eyes.
Keeping the jargon to a minimum, Anthropology For Dummies explores the four main subdivisions of the discipline, from the adventurous Indiana Jones territory of archaeology and the hands-on biological insights provided by our physical nature to the studious book-cracking brainwork of cultural and linguistic investigation. Along the way, you’ll journey deep into our prehistory where we begin to differentiate ourselves from our primate relatives―and then fast forward into the possibilities of centuries yet to come.
- Explore the history of anthropology and apply its methods
- Get a deep, scientific take on contemporary debates such as identity
- Excavate the human past through new fossil discoveries
- Peer into humanity’s future in space
Whether you’re studying anthropology for school or just want to know more about what makes us humans who we are, this is the perfect introduction to humanity’s past and present―and a clue to what we need to build a better future.
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£13.70£17.10Anthropology For Dummies, 2nd Edition
£13.70£17.10 -
Factor Investing For Dummies
Systematically secure your financial future―Dummies makes it easy
Factor Investing For Dummies helps you go beyond the investment basics, with proven techniques for making informed and sophisticated investment decisions. Using factor investing, you’ll select stocks based on some predetermined, well, factors. Momentum, value, interest rates, economic growth, credit risk, liquidity―all these things can help you identify killer stocks and improve your returns. This book explains it all, and helps you implement a strategic factor investing plan, so you can boost your portfolio’s performance, reduce volatility, and enhance diversification. You’ll also learn what not to do, with coverage of the factors that have failed to deliver consistent returns over time. We explore factor-based ETFS and loads of other ideas for injecting some factors into your investment game.
- Learn what factor investing is and how you can use it to level up your portfolio
- Understand the various types of factors and how to use them to select winning stocks
- Choose from a bunch of factor investing strategies, or build one of your own
- Generate wealth in a more sophisticated, more effective way
This is the perfect Dummies guide for beginner to seasoned investors who want to explore more consistent outperformance potential. Factor Investing For Dummies can also help portfolio managers, consultants, academics, and students who want to understand more about the science of factor investing.
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£17.20£20.90Factor Investing For Dummies
£17.20£20.90 -
Keto Diet For Dummies
Millions of people have lost weight and become healthier on the keto diet, and you can too!
Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals.
With the Keto Diet For Dummies book you’ll learn how to:
- Stock a keto kitchen
- Prepare more than 40 tasty keto recipes
- Eat right while dining out
- Overcome any obstacles
- Enjoy a healthier and more rewarding lifestyle
Recipes in Keto Diet For Dummies include: Blueberry Almond Pancakes, Avocado Cloud Toast, Meatball Marinara Bake, Cashew Chicken Stir-Fry, Salmon with Avocado Lime Puree, Pan-Seared Pork Chops with Apple, Creamy Cookie Dough Mousse, Lemon Jello Cake, Key Lime Panna Cotta and much more!
The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low-carbohydrate, high-fat diet that shares many similarities with the Atkins and low-carb diets. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more. On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose.
For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.
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£13.10£16.10Keto Diet For Dummies
£13.10£16.10 -
Borderline Personality Disorder For Dummies A BPD Survival Guide: Discover The Different Types Of BPD, Everything You Need to Know About Living with BPD
“Borderline Personality Disorder For Dummies” is an essential guide for anyone affected by or looking to better understand borderline personality disorder (BPD). Written in a simple, accessible language, this comprehensive book breaks down the complexity of BPD and provides readers with the knowledge and tools needed to navigate the challenges that come with this often misunderstood mental health condition.In this book, you’ll find:
- An introduction to BPD, including its history, causes, symptoms, and diagnostic criteria.
- Detailed explanations of the nine key symptoms of BPD, along with real-life examples and case studies.
- A guide to understanding the emotional experiences of those living with BPD, providing empathy and insight.
- Tips and strategies for managing BPD symptoms, from seeking professional help to practicing self-care and coping skills.
- An overview of various therapy approaches, such as dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), and schema therapy.
- A section dedicated to supporting loved ones of individuals with BPD, offering advice on setting boundaries, maintaining healthy relationships, and practicing self-care.
- Frequently asked questions and common misconceptions about BPD, debunked and clarified.
This Book is an indispensable resource for individuals with BPD, their loved ones, and mental health professionals alike. Gain a deeper understanding of this often stigmatized disorder, and learn how to create a supportive environment for healing and growth.
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£6.70 -
Virtual & Augmented Reality For Dummies (For Dummies (Computer/Tech))
An easy-to-understand primer on Virtual Reality and Augmented Reality
Virtual Reality (VR) and Augmented Reality (AR) are driving the next technological revolution. If you want to get in on the action, this book helps you understand what these technologies are, their history, how they’re being used, and how they’ll affect consumers both personally and professionally in the very near future.
With VR and AR poised to become mainstream within the next few years, an accessible book to bring users up to speed on the subject is sorely needed—and that’s where this handy reference comes in! Rather than focusing on a specific piece of hardware (HTC Vive, Oculus Rift, iOS ARKit) or software (Unity, Unreal Engine), Virtual & Augmented Reality For Dummies offers a broad look at both VR and AR, giving you a bird’s eye view of what you can expect as they continue to take the world by storm.
* Keeps you up-to-date on the pulse of this fast-changing technology
* Explores the many ways AR/VR are being used in fields such as healthcare, education, and entertainment
* Includes interviews with designers, developers, and technologists currently working in the fields of VR and AR
Perfect for both potential content creators and content consumers, this book will change the way you approach and contribute to these emerging technologies.
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£16.70 -
Spanish For Dummies Audio Set
3 hours of lessons on 3 CDs!The fun and easy way to communicate effectively in a new language!
Want to speak Spanish? Don’t have a lot of time? This practical audio set is designed to help you learn quickly and easily at home or on the road. From basic greetings and expressions to grammar and conversations, you’ll grasp the essentials and start communicating right away! Plus, you can follow along with the handy, 96-page portable guide―filled with the words and phrases you’ll hear on the CDs as well as a mini dictionary.
Skip around and learn at your own pace
- CD 1: Get started with basic words and phrases.
- CD 2: Form sentences and practice parts of speech.
- CD 3: Handle real-world situations.
Discover how to
- Handle greetings and introductions
- Ask questions and understand answers
- Build your vocabulary
- Talk about numbers, time, and the calendar
- Ask for directions
- Get help at a hotel, the bank, or a store
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£12.30 -
Chromebook For Dummies (For Dummies (Computer/Tech))
The return of the bestselling Chromebook guide on the market
Chromebook For Dummies, Third Edition, is your easy-to-follow guide to the low-cost alternative to a traditional laptop. This beginner’s manual walks you through setting up your Chromebook, transitioning from using a traditional computer, and customizing the system to fit your needs. In case you’re wondering, the Chromebook can be used for anything you’d normally do online―checking email, browsing websites, watching videos. This book takes you through all of it, giving you the latest updates on new Chromebook hardware and software features. Navigate apps, apply advanced settings and features, and turn to this guide time and again as you customize and optimize your Chromebook’s performance.
- Get all the basics on using your Chromebook, in easy-to-follow Dummies style
- Set up and start using your Chromebook with ease
- Learn about the latest features in the Chrome operating system
- Discover the benefits of Chromebook versus traditional laptops
New and novice Chromebook users will love this approachable intro to Google’s little portable computer.
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£18.20£21.80Chromebook For Dummies (For Dummies (Computer/Tech))
£18.20£21.80 -
American Civil War For Dummies, 2nd Edition
Take a walk through history with this guide for lifelong learnersThe American Civil War is one of the most fascinating and impactful periods in American history. Besides bringing about the end of slavery, the war had many important economic and social effects that continue to shape the history and present-day realities of the American people.
In American Civil War For Dummies, you’ll get an accessible, bird’s-eye view of one of history’s greatest conflicts. All the must-know details of the war are covered here, from the Battle of Gettysburg to the Emancipation Proclamation. You’ll also find:
- Descriptions of the experiences of Black Americans, in both the North and the South, during the war
- Explorations of how slavery and civil rights fit into the social, political, and economic context of the time
- Profiles of some of the most famous generals in the war, including Robert E. Lee and Ulysses S. Grant
Take a moment to get a hands-on education in this critical point in American history. Get American Civil War For Dummies now!
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£13.70£17.10American Civil War For Dummies, 2nd Edition
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iOS App Development For Dummies
If you’ve got incredible iOS ideas, get this book and bring them to life!
iOS 7 represents the most significant update to Apple’s mobile operating system since the first iPhone was released, and even the most seasoned app developers are looking for information on how to take advantage of the latest iOS 7 features in their app designs. That’s where iOS App Development For Dummies comes in! Whether you’re a programming hobbyist wanting to build an app for fun or a professional developer looking to expand into the iOS market, this book will walk you through the fundamentals of building a universal app that stands out in the iOS crowd.
- Walks you through joining Apple’s developer program, downloading the latest SDK, and working with Apple’s developer tools
- Explains the key differences between iPad and iPhone apps and how to use each device’s features to your advantage
- Shows you how to design your app with the end user in mind and create a fantastic user experience
- Covers using nib files, views, view controllers, interface objects, gesture recognizers, and much more
There’s no time like now to tap into the power of iOS – start building the next big app today with help from iOS App Development For Dummies!
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£21.80£28.50iOS App Development For Dummies
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Diversity, Equity & Inclusion For Dummies
Strengthen your company culture through inclusive and equitable policies and practicesThe global workforce and marketplace will continue to undergo dramatic demographic shifts―redefining the workplace, the workers, and how work gets done. Organizations that want to attract and retain the best talent and to capitalize on the full breath of their perspectives and experiences must first reflect our society as a whole, and secondly, must create the right kind of work environment where ALL talent can thrive. That means valuing diversity, creating more equitable policies and practices, and fostering a welcoming and inclusive culture.
In Diversity, Equity & Inclusion For Dummies, global workforce expert, and three-time Chief Diversity and Inclusion Officer Dr. Shirley Davis unveils her extensive collection of real-world experiences, stories, case studies, checklists, assessments, tips, and strategies that will give you a deeper understanding of the business impact of DEI and how your role as a leader can contribute to your company’s long term success.
You’ll learn:
- The fundamentals of DEI and how it drives business performance and impact
- How to conduct comprehensive DEI organizational assessments to identify systemic and institutional inequities
- Tactics and strategies for having necessary but difficult conversations, and how to make them impactful
- Skills and competencies that every leader needs in order to effectively lead the new generation of workers
- How to operationalize DEI across your organization, measure its impact, and sustain it long term
Diversity, Equity & Inclusion For Dummies is a must-read guide for any leader at any level who wants to ready themselves for the workplace of the future and reap the benefits of a full spectrum diverse ideas, backgrounds, and experiences. It also belongs on the reading lists of human resources and DEI professionals actively seeking to go broader, deeper, and have greater impact in their DEI work.
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£19.30£23.70Diversity, Equity & Inclusion For Dummies
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Copyediting & Proofreading for Dummies
Turn your knack for language into a lucrative careerMust-know techniques and resources for maximizing your accuracy and speed
Interested in becoming a copyeditor or proofreader? Want to know more about what each job entails? This friendly guide helps you position yourself for success. Polish your skills, build a winning résumé and land the job you’ve always wanted. Books, magazines, Web sites, corporate documents – find out how to improve any type of publication and make yourself indispensable to writers, editors, and your boss.
- Balance between style and rules
- Master the art of the query
- Use proofreader symbols
- Edit and proof electronic documents
- Build a solid freelancing career
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£11.80£13.30Copyediting & Proofreading for Dummies
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Adobe Photoshop Elements 2024: The Complete Practical Mastery Guide to Effectively Learn Photoshop Elements 2024 with Updated Features, Tools and Easy-to-Understand Techniques
DISCOVER THE INCREDIBLE CAPABILITIES OF ADOBE PHOTOSHOP ELEMENTS 2024
Photoshop Elements 2024 is a powerful software solution for handling and editing photos effectively, its comprehensive set of tools, advanced features, and user-friendly interface make it an excellent choice for professionals who want to boost their design capabilities and create exceptional images. By using Photoshop Elements 2024, Professionals in various fields can enhance their graphic business and produce outstanding visual content.
This comprehensive user guide is a step-by-step resource designed to help you become a master of Photoshop Elements. It comes highly recommended and has been proven to enhance graphic work and improve productivity. By following this guide, you will learn about the latest features in the image editing software and gain the necessary skills and experience to effectively manage Photoshop Elements. This book is filled with detailed instructions that will effortlessly guide you through every step, feature, function, and tool of Photoshop Elements. By the end of the book, you will know how to enhance and perfect all types of images, making them visually appealing and flawless.
We’ll start from the very basics of photo editing to advanced techniques, all in a concise and user-friendly manner. In this user guide, you will learn the following:- Downloading and installing Photoshop Elements 2024
- Get acquainted with the user interface and workspace
- Exploring exciting new features of Photoshop Elements 2024 and maximizing them effectively
- Delve into the essential concepts of photo editing
- Learn about image resolution, color modes, and file formats
- Master the art of making photos attractive and appealing
- Discover the power of Photoshop Elements 2024’s editing tools
- Learn how to capture and compose stunning photographs
- Discover how to import, organize, and tag your images
- Gain insights into working with layers, filters, and adjustments.
- Take advantage of the “Guided Edit” mode for a wide range of photo enhancements
- Create a streamlined workflow for easy access to your photos
- Dive into advanced editing techniques and creative effects
- Master the art of photo restoration, retouching, and special effects
- Explore Raw Editor tools with detailed illustrations and practical examples
Whether you are a beginner or an experienced user looking to enhance your skills, this book provides step-by-step instructions, practical advice, and creative inspiration. With its comprehensive coverage and hands-on approach, you’ll soon find yourself confidently interacting and working with Adobe Photoshop Elements 2024.
Unleash your creative potential and start your journey to becoming a proficient photo editor and photographer today.
Don’t wait any longer! Secure your copy and immerse yourself in the world of photo editing possibilities.Read more
£14.90 -
Dutch For Dummies
Dutch is spoken by 23 million people, mainly in the Netherlands and Belgium, and is an official EU language. For English speakers, written Dutch can be fairly straightforward to pick up, although the pronunciation can be more of a challenge.whether you’re just visiting or planning to stay on a long-term basis. Dutch For Dummies is the essential guide for everyone from students and holidaymakers, to those wanting to speak Dutch for business purposes.
From numbers and vocabulary to greetings, popular expressions and proper etiquette, this clear, easy-to-follow guide will have you speaking Dutch like a native in no time.
Dutch For Dummies includes:
- Introductory grammar and vocabulary
- Meeting and getting to know people
- Dining out, shopping, leisure time and the workplace
- Dealing with emergencies
- Tips on how to pick up Dutch quickly
Note: CD files are available to download when buying the eBook version
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£17.20£19.90Dutch For Dummies
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Singing For Dummies, 3rd Edition
Go from singing in the shower to taking your audience’s breath away
Whether you picture yourself as the next Ariana Grande or just feel like picking up a new hobby, Singing For Dummies walks you through the surprisingly straightforward steps you’ll need to take to develop your voice. It’s a practical guide to every important aspect of singing, from vocal techniques to performance tips.
You’ll learn exercises and practice songs that gradually improve your craft and receive instruction on the latest technology and recording devices to capture and play back your songs. Singing For Dummies also shows you how to:
- Understand and use important singing techniques, improve your tone, upgrade your posture, and maximize your breath
- Maintain your voice with preventative self-care that keeps your vocal cords in tiptop shape
- Sing with instrumental accompaniment or with a partner in a duet
Perfect for men, women, boys, and girls, Singing For Dummies is the most intuitive and accessible resource on the market for anyone who hopes to find their voice.
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£16.20£18.00Singing For Dummies, 3rd Edition
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Beekeeping For Dummies
The single best and most comprehensive guide for prospective, new and experienced hobbyist beekeepers
Beekeeping For Dummies, 5th Edition, is one of the most popular titles in the For Dummies series available today. Including the latest information regarding every aspect of backyard beekeeping and honey production, this book describes how to get started, how to care for and safely handle bees, and how to maintain healthy and productive colonies.
This book is loaded with up-to-date, practical examples and helpful illustrations of proven techniques and strategies for both new and seasoned hobbyist beekeepers. Some of the updates for this brand-new edition include:
- New information regarding the critical role that nutrition plays in the health and productivity of your bees
- News about the latest beekeeping products, medications, and all-natural remedies
- Information regarding dozens of helpful beekeeping resources
- Redeemable coupons from beekeeping suppliers that save the reader money
Beekeeping For Dummies embodies the straightforward and simple approach made famous by the For Dummies series. Each and every reader will benefit from its accessible and approachable take on beekeeping.
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£16.70Beekeeping For Dummies
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Blender For Dummies
Make your 3D world a reality
Some of the dramatic visual effects you’ve seen in top-grossing movies and heralded television series got their start in Blender. This book helps you get your own start in creating three-dimensional characters, scenes, and animations in the popular free and open-source tool.
Author Jason van Gumster shares his insight as an independent animator and digital artist to help Blender newcomers turn their ideas into three-dimensional drawings. From exporting and sharing scenes to becoming a part of the Blender community, this accessible book covers it all!
- Create 3D characters―no experience required
- Build scenes with texture and real lighting features
- Animate your creations and share them with the world
- Avoid common rookie mistakes
This book is the ideal starting place for newcomers to the world of 3D modeling and animation.
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£26.30£33.20Blender For Dummies
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Trigonometry For Dummies
Make trigonometry as easy as 1-2-3
Believe it or not, trigonometry is easier than it looks! With the right help, you can breeze through your next trig class, test, or exam and be ready for your next math challenge. In Trigonometry For Dummies, you’ll learn to understand the basics of sines, cosines, and tangents, graph functions, solve tough formulas, and even discover how to use trig outside the classroom in some cool and interesting ways.
Ditch the confusing jargon and take a plain-English tour of one of the most useful disciplines in math. In this lifesaving guide, you’ll learn how to:
- Graph trig functions, including sine, cosine, tangent, and cotangent functions
- Understand inverse trig functions and solve trig equations
- Relate triangles to circular functions and get a handle on basic identities
So, whether you’re looking for an easy-to-use study guide, to boost your math grade, or get a refresher on some basic trig concepts after a long absence from studying, Trigonometry For Dummies is your ticket to understanding the mathematical mysteries of the triangle.
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£16.20£18.00Trigonometry For Dummies
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Operations Management For Dummies
The plain language guide to getting things running smoothly in the world of business
Operations management is all about efficiency, and Operations Management For Dummies is all about efficiently teaching you what you need to know about this business hot topic. This book tracks typical operations management MBA courses, and it will help you un-muddle concepts like process mapping, bottlenecks, Lean Production, and supply chain management. Learn to step into a business, see what needs improving, and plug in the latest tools and ideas to shape things up in any industry.
This latest edition covers, you guessed it, digital transformation. Technology is completely upending operations management, and Dummies walks you through the latest, so you can stay at the front of the pack. Other new stuff inside: supply chain traceability, ethical sourcing and carbon footprint, business resiliency, and modularizing the supply chain. It’s all here!
- Optimize operations and increase revenue with strategies and ideas that make businesses run better and cheaper
- Get easy-to-understand explanations of complex topics and theories in operations management
- Learn how operations management is affected by digital transformation and sustainability concerns
- Evaluate, design, improve, and scale all sorts of processes, regardless of business size or area of operation
Businesses can’t operate successfully without effective operations and supply management. That makes Operations Management For Dummies a must―for MBA students and business professionals alike.
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£19.80£24.70Operations Management For Dummies
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Dog Grooming For Dummies
Make your puppy look as perfect as you know they are
When Fido is getting a bit too fluffy and Milo is downright mangy, it might just be time for a trim to get your pup looking their best. But where do you even begin? Dog Grooming For Dummies walks you through exactly how to groom your dog so they come out looking like they could win an award at the American Kennel Club, every time!
You’ll learn about prepping your canine for the shears, bathing your dog, cutting and brushing fur, all without help from a professional dog groomer. From the most down-on-their-luck rescue dog to pampered designer doodles, you’ll discover how to use the latest equipment and supplies to get people asking, “Did you get a new pup?” (Nope! They just look like one!)
In the book, you’ll get:
- A totally revamped section on the impact of canine nutrition on your pet’s coat
- New information on how to go about hiring a professional dog groomer and what qualifications you should look for
- Practical and hands-on advice on becoming a mobile, professional dog groomer
A fantastic and page-turning read full of step-by-step explanations, product suggestions, tips, and techniques, Dog Grooming For Dummies is the one-stop resource you need to stop chasing your tail and start washing, cutting, and styling your pooch into perfection.
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£13.70£17.10Dog Grooming For Dummies
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Writing Business Bids and Proposals For Dummies
Acquire the necessary skills to win business through proposals, bids, tenders, and presentations―this hands-on guide is your partner for success
You have in your hands the collected knowledge and skills of the professional proposal writer. Proposal writing is a profession ― a growing and increasingly important one and an essential part of a broader group of business development professionals who plan and execute strategies for businesses who want to obtain new customers. Proposal writers have a professional organization ― the Association of Proposal Management Professionals (APMP) ― and their best practices are the foundation for this book.
Proposal writing is a skill you can learn, practice, and master; you can even go through a professional certification process to prove your mastery. Writing Business Bids & Proposals For Dummies is your no-nonsense guide to finding out what professional proposal writers know and for applying it to your own business.
If you’re a small- to medium-size business owner, a first-time proposal writer in a medium-size company, or a sales representative, you know that a written proposal (printed or electronic) is still a common, personal, and effective way to win business. Written in plain English, Writing Business Bids & Proposals For Dummies will help you to:
- Know the difference between reactive proposals (the RFP or request for proposal) and proactive proposals
- Focus on the customer by going beyond their requirements to address their true needs
- Know your competition through research and analysis
- Write persuasively to develop a winning business proposal
- Plan and use a repeatable proposal process
- Incorporate a lessons learned aspect to your proposal process
- Use tools and templates to accelerate your proposals
- Motivate and lead your proposal team to ensure they’re on the same page
- Use graphics to enhance your proposals
- Learn ways to automate your proposal development process
- And a whole lot more
Additionally, you’ll gain access to ten templates for building a proposal, find out ten common misconceptions about bids and proposals, and add a compiled list of online resources to your toolset. Grab a copy of Writing Business Bids & Proposals For Dummies to start sharpening your proposal writing skillset.
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£16.70£19.00Writing Business Bids and Proposals For Dummies
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Gardening Basics For Dummies
Cultivate your passion to grow
In a 1625 essay, Francis Bacon called gardens “the purest of human pleasures,” and what was true then is even more so today―gardening can give you a serene refuge from the short-lived (and noisy!) distractions of modern life and a fertile basis for satisfaction that will bear fruit long into the future. To help you get started on your own leafy paradise, the new edition of Gardening Basics For Dummies grounds you thoroughly in the fundamentals of soil, flowers, trees, and lawns―and helps you get to know the names of what you’re planting along the way!
In a friendly, straightforward style, professional horticulturist Steven A. Frowine distills 50 years of gardening experience to show you how to start growing your expertise―from planning out your own mini-Eden and planting your first annuals, bulbs, and perennials through to laying the perfect lawn, raising tasty crops, and even introducing fish to your landscape! He also digs into the grubbier side of horticultural life, making sure you’re as prepared as any seasoned farmer to deal with pests, weeds, and other challenges the earth will throw up at you.
- Create your ideal garden plan
- Become an expert on common flora with definitions and descriptions
- Know how to look after your soil
- Get creative with butterfly and children’s gardens
Whether you’re beginning with a tiny garden in a box, or beautifying your property with tree-lined groves and flowery bowers, this is the ideal introduction to the intense pleasure of gardening and will make you happy to reap what you’ve sown!
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£13.70£17.10Gardening Basics For Dummies
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SPSS Statistics Workbook For Dummies
Practice making sense of data with IBM’s SPSS Statistics software
SPSS Statistics Workbook For Dummies gives you the practice you need to navigate the leading statistical software suite. Data management and analysis, advanced analytics, business intelligence—SPSS is a powerhouse of a research platform, and this book helps you master the fundamentals and analyze data more effectively. You’ll work through practice problems that help you understand the calculations you need to perform, complete predictive analyses, and produce informative graphs. This workbook gives you hands-on exercises to hone your statistical analysis skills with SPSS Statistics 28. Plus, explanations and insider tips help you navigate the software with ease. Practical and easy-to-understand, in classic Dummies style.
- Practice organizing, analyzing, and graphing data
- Learn to write, edit, and format SPSS syntax
- Explore the upgrades and features new to SPSS 28
- Try your hand at advanced data analysis procedures
For academics using SPSS for research, business analysts and market researchers looking to extract valuable insights from data, and anyone with a hankering for more stats practice.
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£16.20 -
T’ai Chi For Dummies
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can’t be wrong.Whether you already dabble in T’ai Chi and would like to get a deeper understanding of the basics, or you’re only thinking about trying it and want to find out more before you take the plunge, T’ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T’ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can’t or won’t. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T’ai Chi fitness program guaranteed to help you:
- Increase balance and flexibility
- Combat fatigue and reduce stress
- Tone muscles
- Unlock your power centers and boost energy
- Improve focus and concentration
- Breathe “mindfully” and meditate
- Enhance your sense of inner peace and well-being
Discover just how easy it can be to make T’ai Chi and its sister discipline Qigong part of your everyday life. With this friendly reference as your guide you’ll quickly master the basic movements and forms, as well as:
- T’ai Chi’s Yang 24-Movement Form
- Qigong and Push Hands techniques
- Techniques that help speed recovery from specific injuries
- T’ai Chi movements for aerobic exercise
Exercise is good for the body and soul. Now let Therese Iknoian and Manny Fuentes show you how to energize, find inner peace, and tone your muscles with the gentle art of T’ai Chi.
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£16.20£18.00T’ai Chi For Dummies
£16.20£18.00 -
Design Thinking For Dummies
Innovate your business by incorporating design thinking
Organizations that can innovate have an advantage over competitors who stick to old processes, models, and products. Design Thinking For Dummies walks would-be intrapreneurs through the steps of incorporating design thinking principles into their organizations. Written by a recognized expert in the field of design thinking, the book guides readers through the steps of adapting to a design thinking culture, identifying customer problems, creating and testing solutions, and making innovation an ongoing process.
The book covers the crucial and central topics in design thinking, including:
- Adopting a design thinking mindset
- Building creative environments
- Facilitating design thinking workshops
- Working through the design thinking cycle
- Implementing your solutions
- And many more
Design Thinking For Dummies is a great starting place for people joining design-oriented teams and organizations, as well as small businesses and start-ups seeking to take advantage of the same methods and techniques that large firms have used to grow and succeed.
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£21.30£28.50Design Thinking For Dummies
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Nutrition For Dummies
In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.ÂNutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one’s physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat. Â
This new edition includes approx 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go. New content also includes up-to-date health guidelines and government policies, information on probiotics and over the counter weight loss drugs, plus advice on how to eat well on a budget.
Nutrition For Dummies, 2nd Edition includes:
Part I: The Basic Facts about Nutrition
Chapter 1: What’s Nutrition, Anyway?
Chapter 2: Digestion: The 24-Hour Food Factory
Chapter 3: Why You Eat What You Eat and Like What You LikePart II: What You Get from Food
Chapter 4: Powerful Protein
Chapter 5: The Lowdown on Fat and Cholesterol
Chapter 6: Calories: The Energisers
Chapter 7: Carbohydrates: A Complex Story
Chapter 8: The Alcohol Truth: The Whole Truth
Chapter 9: Vigorous Vitamins
Chapter 10: Mighty Minerals
Chapter 11: Phabulous Phytochemicals
Chapter 12: Water WorksPart III: Healthy Eating
Chapter 13: What Is a Healthy Diet?
Chapter 14: Making Wise Food Choices
Chapter 15 : Ensuring Good Nutrition Whoever You Are
NEW! Chapter 16: Eating in Institutions
NEW! Chapter 17: Being Nutritionally Savvy on the GoPart IV: Processed Food
Chapter 18: What Is Processed Food?
Chapter 19: Cooking and Keeping Food
Chapter 20: Weird Science: Examining Food AdditivesPart V: Food and Health
Chapter 21: Food and Allergies
Chapter 22: Food and Mood
Chapter 23: Food and Medicine
Chapter 24: Food and Dietary SupplementsÂPart VI: The Part of Tens
Chapter 25: Ten Nutrition Web Sites You Can Trust
Chapter 26: Ten Superfoods
Chapter 27: Ten Fad Diets: The Truth Behind the HeadlinesRead more
£12.00£16.10Nutrition For Dummies
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Spanish Grammar For Dummies
The tools you need to master Spanish grammarSpanish Grammar For Dummies is a logical extension and complement to the successful language learning books, Spanish For Dummies and 500 Spanish Verb For Dummies. In plain English, it teaches you the grammatical rules of the Spanish language, including parts of speech, sentence construction, pronouns, adjectives, punctuation, stress and verb tenses, and moods. Throughout the book, you get plenty of practice opportunities to help you on your goal of mastering Spanish grammar.
- Grasp the grammatical rules of Spanish
- Benefit from plenty of practice opportunities throughout the book
- Use the Spanish language confidently and correctly
Whether you’re a student studying Spanish or a professional looking to get ahead of the pack by learning a second language, Spanish Grammar For Dummies is your hands-on guide to quickly and painlessly master the written aspect of this popular language.
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£16.20£18.00Spanish Grammar For Dummies
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Wine All-in-One For Dummies
An all-inclusive, easy-to-use primer to all things wine
Want to learn about wine, but don’t know where to start? Wine All-In-One For Dummies provides comprehensive information about the basics of wine in one easy-to-understand volume. Combining the bestselling Wine For Dummies with our regional and specific wine titles, this book gives you the guidance you need to understand, purchase, drink and enjoy wine.
You’ll start at the beginning as you discover how wine is made. From there you’ll explore grape varieties and vineyards, read labels and wine lists, and discover all the nuances of tasting wine. You’ll see how to successfully store wine and serve it to your guests-and even build up an impressive collection of wine. Plus, you’ll find suggestions for perfect food pairings and complete coverage on wines from around the world.
- Features wine tasting, serving, storing, collecting, and buying tips, all in a single authoritative volume
- Includes information on California wines, as well as other domestic and foreign locations including the US, Canada, France, Italy, Spain, Portugal, Germany, Austria, Hungary, Greece, Australia, New Zealand, South Africa, Chile, and Argentina.
- Helps you choose the best vintage for your needs
- Also covers champagne, sherry, and port wine
- Ed McCarthy and Mary Ewing-Mulligan are the authors of seven Dummies books on wine including the bestselling Wine For Dummies, 4th Edition, other contributing authors are recognized wine experts and journalists in Australia, New Zealand, and Canada
Whether you’re a wine novice or a budding sommelier, Wine All-In-One For Dummies is the one guide you need on your shelf to make your wine experience complete.
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£19.80£24.70Wine All-in-One For Dummies
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EXCEL 2024: From Novice to Mastery in 6 Days: Harnessing Advanced Techniques, Practical Insights, and Expert Secrets to Rapidly Elevate Your Skills. 4 Exclusive Bonuses Included!
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- ???? ABCs of Excel 2023: Eliminate fundamental mistakes. Learn the basics and essential functionalities to confidently and accurately use Excel 2023.
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- ???? Core Features & Functions: Handle challenges with newfound confidence. Master the key functionalities of Excel to tackle any challenge confidently.
- ???? Engaging Exercises & Visual Guides: No more feeling lost or overwhelmed. Learn interactively and engagingly through practical exercises and visual guides.
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Baking For Dummies
Over 100 recipes for anything you could possibly want to bake
Baking For Dummies is your go-to source for basic instructions and easy-to-follow recipes. Learn to make delicious and impressive cookies, cakes, breads, cupcakes, frostings, pies, muffins, cobblers, quiches, and beyond. Elevate your next get together by crafting a dessert charcuterie board or serving decadent individual quiches, savory scones, and homemade rolls―it’s a step up from store bought cookies and cakes, for sure. In this low-key Dummies guide, you’ll find lists of basic ingredients and essential equipment, plus explanations of baking techniques and definitions of baking terms and techniques you’ll need to know. This book also covers basic kitchen prep, time-saving tricks, kid-friendly baking recipes, allergy and dietary modifications―this book has it all.
- Learn to bake impressive desserts and wonderful breads, even if you’re a first timer
- Start at the beginning with clear explanations of how to master the basics
- Discover great ideas for special-occasion goodies and stylish presentations
- Bake gluten-free, egg-free, and dairy-free recipes―something for everyone
For anyone new to baking or ready to level up, Baking For Dummies is the go-to guide.
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£17.20£19.90Baking For Dummies
£17.20£19.90 -
Physics II For Dummies
A plain-English guide to advanced physicsDoes just thinking about the laws of motion make your head spin? Does studying electricity short your circuits? Physics II For Dummies walks you through the essentials and gives you easy-to-understand and digestible guidance on this often intimidating course.
Thanks to this book, you don?t have to be Einstein to understand physics. As you learn about mechanical waves and sound, forces and fields, electric potential and electric energy, and much more, you?ll appreciate the For Dummies law: The easier we make it, the faster you?ll understand it!
- An extension of the successful Physics I For Dummies
- Covers topics in a straightforward and effective manner
- Explains concepts and terms in a fast and easy-to-understand way
Whether you?re currently enrolled in an undergraduate-level Physics II course or just want a refresher on the fundamentals of advanced physics, this no-nonsense guide makes this fascinating topic accessible to everyone.
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£16.30£20.90Physics II For Dummies
£16.30£20.90
