Recommended Items
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26×2 Intricate Colouring Pages with the Irish Sign Language Alphabet: ISL Manual Alphabet Colouring Book: Volume 6 (Sign Language Alphabet Coloring Books)
ISL in focus: A unique colouring journey through the beautiful details of the Irish Sign Language alphabet.
Experience the Irish Sign Language alphabet in a fresh, engaging manner. This adult colouring book, enriched with expert-validated designs, offers both a relaxing pastime and a valuable learning tool.
This is the ISL edition of a unique series of intricately illustrated international sign language colouring books for adults for many hours of meditation, creativity, and stress relief.
- 26×2 colouring pages with the ISL manual alphabet.
- Featuring a huge variety of professionally illustrated and intricate designs.
- Two copies of each design for your convenience and colour experiments.
- Single-sided designs and blank reverse pages to prevent bleed-through.
- A colouring test page for your favourite pens.
- Irish Sign Language alphabet reference chart included (approved by Sign Language experts – more information on www.fingeralphabet.org/isl).
- Link to an additional set of free ISL alphabet charts optimized for desktop printer.
Most of the designs in this book are rather intricate and therefore better suited for adults.
You can visit Project FingerAlphabet to click through a full slideshow of the designs and check if you like the level of detail before spending any money on the book.
Are you looking for a DIFFERENT sign language alphabet colouring book?
We have variations of this colouring book with the following alphabets:
- American Sign Language alphabet (ASL / 26 letters)
- Irish Sign Language alphabet (ISL / 26 letters)
- Filipino Sign Language alphabet (FSL / 26 letters)
- Danish Sign Language alphabet (DSL / 29 letters)
- New Zealand Sign Language alphabet (NZSL / 26 letters)
- Australian Sign Language alphabet (AUSLAN / 26 letters)
- Deutsches Fingeralphabet (DGS / 31 letters)
- Österreichisches Fingeralphabet (ÖGS / 30 letters)
- Deutsches Fingeralphabet der Schweiz (DSGS / 31 letters)
It’s important to note that most countries have distinct sign languages and manual alphabets. These can vary greatly, making them largely non-interchangeable.
Each of our manual alphabets has been validated by acknowledged sign language experts specific to that region.
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£9.50 -
The Unofficial Studio Ghibli Cookbook: 50 Delicious Recipes Inspired by Your Favorite Japanese Animated Films (Gifts for Movie & TV Lovers)
Since 1985, Studio Ghibli has enchanted moviegoers with fantastic stories of adventure, magic, friendship, family, and most of all – the most delicious-looking animated food. Now you can create your own mouth-watering dishes with this book full of 50 unofficial, fan-created recipes!From tantalising breakfasts and lunches to Japanese favourites like yakitori and onigiri, recipes include:
- Skillet bacon and eggs
- Ramen with ‘haaaam’!
- Herring and pumpkin pot pie
- Steamed red bean bao
- Salmon with beurre blanc sauce
- And more!
Perfect for fans of Japanese anime, manga, and comfort food cooking!
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£13.30£18.00 -
Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids – Cute Mindfulness Diary with Prompts – Gifts for Teenagers
Practice Gratitude for a Fulfilled Life!
This stunning and cute book is a gratitude journal that will help the owner to cultivate positive thinking. By reflecting on the day we learn to recognize how we are surrounded by beauty, wonder and kindness.
The journal contains 90 black & white pages with prompts and a drawing space. In addition, there are prompts which change every week. The cute art makes this a perfect give for someone special.
Some of the prompts include:
- Today I saw this act of kindness
- Today I smiled because…
- Things I did well today
Practicing mindfulness has been found to decrease anxiety and stress, as well as increasing self-compassion. Research suggests that it improves general health and academic success, provides support and boosts resilience
This Gratitude Journal will help to develop a positive attitude towards life and will boost happiness.
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£4.70 -
Heartstopper 16-Month 2023-2024 Weekly/Monthly Planner Calendar with Bonus Stickers
Join Charlie, Nick, Elle, Tao, and their classmates from Truham and Higgs as they explore love, friendship, and life in the hit Netflix series Heartstopper. Included in this 16-month planner are colorful images and graphics from the show, along with bonus stickers.
Heartstopper is based on the New York Times LGBTQ+ bestselling graphic novel series by Alice Oseman.
Features include:- 7″ x 9″ (14″ x 9″ open)
- Spiral bound
- Printed on FSC-certified paper with soy-based ink
- Spans September 2023–December 2024
- Generous grid space for notes, appointments, and reminders
- Monthly at-a-glance grids
- Extra pages at back for notes, goals, and more
- Official major world holidays and observances
- Moon phases, based on Universal Time
- Includes stickers
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£15.20 -
Coloriages mystères Disney – Princesses: Coloriez les chiffres et découvrez l’image
Vaiana ou Blanche-Neige ? Cendrillon ou Ariel ? Belle ou Mulan ? Tiana ou Pocahontas ? Aurore ou Raiponce ? Retrouvez 100 coloriages mystères inédits à découvrir case après case. Appliquez les couleurs et faites apparaître les plus iconiques des princesses Disney.Read more
£14.00 -
Health and Safety at Work: An Essential Guide for Managers
This practical guide for employers in the UK continues to provide managers with the essential advice on how to establish health and safety procedures in organizations. Written in jargon-free language, Health and Safety at Work cuts through the legal complexities to enable you to fully understand the law and its implications for your business. Filled with expert knowledge and written in an accessible style, this book equips you with the legal and practical knowledge you need to protect your employees and your business.
This 10th Edition of the indispensable guide, Health and Safety at Work, has been updated to comply with all recent changes and additions to Health and Safety law including The Reporting of Injuries, Diseases and Dangerous Occurrences Regulations 2013, The Construction (Design and Management) Regulations 2015 and increased legislation and prioritisation of issues of stress at work. This new edition also comes with downloadable online resources and templates that you can use in your business.
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£31.70 -
score sheets: Gambling Log Book For African American Tracker
A Gambling Logbook will help you keep track of your gambling wins, losses, events, and promotions to know how you’re doing.
By recording your daily statistics you will improve your gambling and develop your skills.
This log book Would Be a Great gift for Men, Women, Friends, and Family Members in All Occasions.
Log book Includes :- Yearly Events
- Date, Game, Location, Win, Loss, Game No, Notes
- Table Content
- Gambling Log 120 Pages
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£7.60
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Weight Lifting Log Book: Workout Journal Log Book for Men and Women | Gym Planner Exercise Notebook & Fitness Logbook for Personal Training … Gym Journal Cool Black Design –…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
GYM WANKER – A FOOLPROOF GUIDE TO GYM EXCELLENCE: A CLOSE OBSERVATION OF HUMAN BEHAVIOUR
AMAZON TOP 500 BEST SELLER!
A Very Funny Book – Howling With Laughter; Comedian Russell Kane
A Book Of Truths, An Encyclopedia Of Gym Life 5 Stars!!; Former Miss Olympia Competitor Kimberley Anne Jones
The absolute first of its kind! A book dedicated to life within the gymnasium. In this book author Kevin Horak takes us through 60 different types of Gym W**ker that exist within modern day gym life; from sweaty w**ker, to the very fast w**ker, trendy tattoo w**ker and of course the Donald Trump hair manoeuvre w**ker.
This highly funny book makes fun of gym life and the author grades himself as a Level 3 Class w**ker. Throughout the book there are tick boxes for the reader to indentify how big a gym w**ker they are complete with a scoring system to see if they can achieve a Level 10 Max Rating!
At times somewhat irreverent and with examples of human behaviour that will make you shiver, Horak has taken modern day living and put a humorous twist on it written equally for women as much as men. With amazing illustrations throughout by award winning artist Lyndon White this book is what the fair gym folk have been waiting for and let s face it, we all know someone who dedicates their life to the gym (or say they do!).
TAKEN FROM THE REAR COVER:
Have you got what it takes to become an accomplished gym w**ker? You may already even be one and never knew! Being a gym wa**er is NOT for everyone, for some it s a natural progression of their personality and for others it s almost a calling. Advanced level w**kerbility can take years of solid graft and determination be warned and prepared; you will never master it all, not everyone can be a total gym w**ker.
Within this book there are pointers for the amateur w**ker right up to the more advanced where you can try a variety of w**ker combinations; some w**kerish styles will take time, practice and patience. Do not rush into your w**ker characterisms, start with little gym w**ker steps first. If you are determined enough becoming an exceptional gym w**ker may well be within your grasp, people may not say it, but they will look at you and say to themselves look at that absolute w**ker.
Long may you reign you complete w**ker.
Gymwanker.co.uk
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£6.60 -
Brain Gym: The Ultimate Puzzle Collection for Adults: Boost Your Mental Fitness with Sudoku, Word Search, Mazes, Crosswords, and Nonogram Puzzles for Cognitive Training and…
Immerse yourself in a mind-bending journey with the “Brain Gym: The Ultimate Puzzle Collection for Adults”! This mammoth collection of diverse puzzles is guaranteed to challenge, entertain, and stimulate your brain, irrespective of your mood or time of day.
The “Brain Gym: The Ultimate Puzzle Collection for Adults” offers an exciting medley of mind games that cater to every puzzle enthusiast. Delve into the numerical labyrinth of Sudoku, search high and low for solutions in Word Search, navigate through complex pathways with Mazes, decode linguistic enigmas with Crosswords, and unveil hidden images through Nonogram puzzles. Each puzzle type has been carefully curated to bring a new level of complexity that suits beginners and seasoned solvers alike.
Why choose just one type of puzzle when you can have them all in one book? Our book encourages cognitive diversity, ensuring that different areas of your brain are exercised, sparking new connections and pathways. Keep your brain active and healthy, as research suggests that regular brain activity can potentially delay cognitive decline and improve overall brain function.
But it’s not just about the challenge; it’s about the fun, too! The “Brain Gym: The Ultimate Puzzle Collection for Adults” ensures that each puzzle is an enjoyable brain teaser that provides a rewarding and satisfying experience. Whether you’re filling up your leisure time, or seeking a moment of solace, this book provides an engaging and gratifying escape from the daily hustle and bustle.
This book is a great investment in your mental health and well-being. It makes for an ideal gift for family, friends, or for yourself! Stay mentally fit and enjoy countless hours of entertainment with the “Brain Gym: The Ultimate Puzzle Collection for Adults”. This isn’t just a book—it’s a gym for your mind, a party for your intellect, and a joy for your spirit. Happy puzzling!
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£5.70 -
Gym Diary Workout Log Book: Gold Dumbbell Exercise, Fitness and Training Journal – 120 Page Measure and Track Goals
Gym Diary Workout Log Book perfect for recording and tracking all exercise, fitness and training activities.Book Details:
- 6″ x 9″
- 120 Pages
- Record Exercise, Sets, Reps, Weight and more
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£4.70 -
3 Month Fitness & Workout Planner for Women | Gym Journal, Weight Loss Tracker, Meal Planner, Self Care Habit Tracker – A5 Pink Watercolor
- Weekly Fitness Tracker & Meal Planner
- Monthly Fitness Planner
- Monthly Cardio Tracker
- Monthly Goals & Reflection
- Intermittent Fasting Tracker
- Monthly Step Tracker
- Vitamin & Supplements Tracker
- Body Measurements
- Weight Loss Tracker & Progress Photos
- 30 Day and 12 Week Challenges
£11.40 -
Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Home Workout, Weight Loss & Fitness Success)
Barbell and dumbbell training is for everyone! Any age, any ability, any fitness goal!
If you:
- Want to workout with weights for muscle tone, muscle growth, fat loss or general fitness
- Need a weight lifting plan to follow
- Want to feel confident in a gym environment
- Want a step-by-step guide on how to create your own exercise routine
- Want options and variety in your workouts
This book has you covered!
Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.
Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!
You will discover:
- Barbell and dumbbell exercises for every major muscle groups
- Illustrated descriptions of all exercises
- How to correctly train for your specific fitness goals
- Full routines to follow and blank exercise cards for your own creation
- How to create your very own tailored, barbell and dumbbell workout plan
Hi, I’m James Atkinson (Jim to my readers and friends), I’m a qualified personal trainer and I’ve spent around 25 years of my life training for all types of fitness results.
Although I’ve been a competing bodybuilder, a long distance endurance runner and a bunch of things in between, I don’t like to boast about my success because I have always believed that if you have a goal; you take advice from people who have already achieved your goal; you create a plan based on this and then stay consistent, you will achieve success.
I love to see people achieve life changing results from fitness and as this is a passion of mine I’m always happy to help more should you have questions, so I’m contactable via my website and ready to help where I can.
It would be great to hear from you and share in your fitness journey!
This weight lifting book can be used simply to pick up some exercise ideas, but it can also be your gateway to a wonderfully successful fitness journey!
You are just a click away, so let’s get started!
See you on the inside, all the best,
Jim
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£9.50 -
111 Dumbbell Workouts for the Shy Gym Girl: Your Strength Training Guide to Build Muscle, Burn Fat and Grow Confidence
It’s time to stop letting your nerves hinder your fitness journey.
According to a Sure Women study, one in four women avoid exercise due to the fear of being judged.
That’s a huge number of ladies who are missing out on the benefits that strength training offers because they don’t have the confidence to workout in public, or at all.
This lack of confidence often comes from not knowing how to perform certain movements, how to put workouts together and more..
The good news? All of those things are more simple than they seem. By starting with the strength training basics, you can build a solid foundation of movement knowledge, programming and training depending on your goals.
And before you know it, you’ll be confident enough to step into any gym without a second thought because you’ll be in great shape mentally and physically!
You don’t need to start with fancy equipment or complicated training plans. You can make incredible progress with some dumbbells and an easy to follow training guide.
This book has been created to give you all you need to kickstart your journey.
Inside you’ll find:
✔️ 111 effective dumbbell workouts that can be done in a space in the gym that you feel comfortable in (or at home!).
✔️ A glossary full of strength training movements including video demonstrations to help you with your technique.
✔️ Tailored workouts in case you want to focus more on certain parts of the body, like the glutes!
✔️ The strength training basics – Information on nutrition and programming and how to use both to reach your goals.
And much more!
So if you’re ready to start the transition from nervous and insecure to confident gym girl, scroll up and click the “Add to Cart” button now!
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£14.20 -
The Men’s Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio
First published in 2006, The Men’s Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men’s Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness. The book includes hundreds of exercises for strength and cardio equipment like free weights, stability balls, treadmills, stationary bikes and more. The new edition of the Men’s Health backlist title is revised with 30 percent new material including exercises and expert fitness advice for up-to-date equipment like TRX suspension training and kettle bells. It will also feature approximately 75 all-new black-and-white photographs (in addition to the more than 600 photos in the first edition) to demonstrate proper form and technique for every new exercise. How-to information on gym memberships, contracts and fitness classes will help any novice step into the gym for the first time. This book will appeal to anyone trying to get the most out of their fitness goals.Read more
£16.70£19.00 -
Mind Gym: An Athlete’s Guide to Inner Excellence (NTC SPORTS/FITNESS)
Praise for Mind Gym
“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.”
–Ben Crenshaw, two-time Masters champion and former Ryder Cup captain“Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book.”
–Ken Griffey Jr., Major League Baseball MVP“I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you’ll find the exercises fun and beneficial.”
–Jason Kidd, NBA All-Star and Olympic gold-medal winner“I love the book Mind Gym.”
–Madison Kocian, 2016 U.S. Women’s Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us WeeklyIn Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes–many of whom he has worked with–you will learn the same techniques and exercises Mack uses to help elite athletes build mental “muscle.” Mind Gym will give you the “head edge” over the competition.
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£11.30£13.30 -
Workout Log Book: Gym Tracker Journal / Fitness Planner Notebook | STAY ON TRACK & GET MOTIVATED by Tracking Your Gains!
Workout Log Book to Help You Stay on Track & Motivated
Each page has space for 10 lifting exercises with 5 sets. You’ll record your reps and weight of each of the 10 exercises. The cardo section will let you record time, distance, heart rate and calories burned. There also is a place for you to record body measurements and your weight so you can watch your body transform!Page Fields Contain:
- Exercise
- Reps
- Weight
- Muscle Group
- Body Weight
- Workout Date
- Workout Time
- Body Measurements
- Cardio: Time, Distance, Heart Rate and Calories Burned
Exclusively Designed by Planda Press & Shipped Fast by Amazon.
Click ‘Add to Cart’ to get your stunning workout log book now.
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£4.70 -
Real World Word Search: Gyms, Workouts and Fitness: 97
Having trouble finding the right gift?
Want to show your appreciation for the sports fan who is always at the gym?If so, then this book of word searches is just what you need.
Why does it make the perfect gift? This book includes…
- HUNDREDS OF WORDS, FULL SOLUTIONS: Full of topic-specific words both familiar and new – from aerobics, bicep curls, or calories through to triset, VO2 max, or work-in. No padding, no irrelevant words. Just hours of word search fun focused on gyms, workouts and general fitness.
- DESIGNED FOR ADULTS & KIDS: Puzzles contain a mix of words, both common and obscure, which suits kids and adults alike.
- MEDIUM-LEVEL CHALLENGE: We aim for entertainment, not frustration – so the puzzles are not too easy and not too hard. You’ll be hunting words which go up, down, left, right, forwards, backwards, and even diagonally.
- TRAVEL SIZE: Five inches by eight means that this book can travel with you wherever you go! Font sizes are ideal for the average reader – no squinting required!
- PRINTED ON HIGH-QUALITY PAPER: Puzzles are printed on high quality white paper. Feel free to use pencils, pens, or highlighters without worrying about bleed-through.
- LEARNING FOR YOUNG AND OLD: Word searches are a proven method for keeping the mind healthy. Keep your kids’ minds flexible, help your friends and relatives combat Alzheimer’s and Dementia.
Sounds ideal for your needs? Then buy a copy today!
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£5.20 -
Workout Log Book: Weight Lifting and Cardio, Men’s and Women’s Gym, Exercise log
This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.- 120 pages in handy 6×9 inches comfortable size
- Space to record 9 exercises with 7 sets and rest time between each exercise
- Dedicated table to record 2 cardio exercises
- Body measurements and weight tracking
Use the look inside feature (Amazon website users) or see the cover image (Mobile app users) to get a feel for the stunning interior of this detailed workout log book.
Read more
£4.50 -
Workout Log Book: Gym Weight Lifting Log Book & Workout Journal for Men and Women | Bodybuilding Weightlifting Gym Planner Exercise Notebook & Fitness … Diary Gift) | Minimal…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Diary of a Gym Addict
My name is Tom, and I’m a Gym Addict. For over two decades, I’ve been obsessed with and consumed by all aspects of fitness. This book aims to capture the learnings, successes and failures of my different approaches to natural Bodybuilding, diets, training programmes and developing a strong, sporting mindset. I examine some of the pitfalls of the modern fitness landscape, including social media, the rise of the ‘fitness influencer’ and how effective training and programming can be instrumental in overcoming mental health issues, such as anxiety, depression and addiction.Read more
£13.30Diary of a Gym Addict
£13.30 -
Gym Log Book: Workout Logbook for Men and Women, Exercise Notebook for Personal Training, (WeightLifting and Cardio Tracker)
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Book details:
- 6″x9″ size
- Matte Finish Cover
- 120 pages
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£3.80 -
Gym Rat’s Fitness Journal
HI, my name is Arthur, and I created this fitness journal based on how I learned to log my workouts. It is straightforward and to the point, no daily affirmations, not little flowers or unicorns on the side, just a notebook where you enter your data. At the gym I just log my cardio workouts and weight training. I do not use a specific section for stretching or flexibility, nor log my food intake on this journal. I always stretch the muscle group I am working on that day, so I don’t need to keep track of that. It’s part of the routine.On each entry you will record:
•Date, week #, and day of the week
•Start time, end time, and current weight.
•Today’s mood (tired, P-off, annoyed, amawesome!)
•Cardio workout: time, machine setting or distance, and heartrate.
•Weight training: exercise, sets, weight.I have a section of the journal to enter my mood. I like to reflect on my daily performance and see if that has any effect on my routine. I realized that if I enter how I feel before or during my workout I can go back and see if there’s anything I can adjust in my life to improve my performance at the gym.
I hope you enjoy your journey as much as I do… and always remember, progress takes time, work on yourself… AND GET OFF THE PHONE!!! ???? THOSE WEIGHTS ARE NOT GOING TO MOVE ON THEIR OWN!!! ????
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£5.50 -
Weight Lifting Log Book: Gym Tracker Journal / Fitness Planner log
Weight Lifting Log Book: This workout log book will help you achieve your goals and increase motivation.
Small format to easily fit into your bag and comfortably carry around.- 120 pages in handy 6×9 inches comfortable size.
- Space to record 9 exercises with 7 sets and rest time between each exercise.
- Dedicated table to record 2 cardio exercises.
- Body measurements and weight tracking.
This simple and easy-to-use workout log book will help you to stay focused on your long-term goals.
Read more
£4.50 -
Workout Log Book: Gym Tracker Journal / Fitness Planner log
This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.- 120 pages in handy 6×9 inches comfortable size
- Space to record 9 exercises with 7 sets and rest time between each exercise
- Dedicated table to record 2 cardio exercises
- Body measurements and weight tracking
Use the look inside feature (Amazon website users) or see the cover image (Mobile app users) to get a feel for the stunning interior of this detailed workout log book.
Read more
£4.70 -
Gym Instructor Coloring Books for Adults: What Gym Instructor Really want to say but can’t: Funny Relaxation Motivational Swear Words Quote Colouring Pages For Women & Men (Gym…
Gym Instructor Gifts: What Gym Instructor really want to say but can’t Swear Words Coloring Books for Adults (Motivational Quote) Swearing Colouring Pages for Adults Cussing Stress Relief with Gym Instructors Appreciation Gift Idea
Really NEW!! Gym Instructor Swear Word Coloring Book! GAG GIFT IDEA SWEAR WORD COLORING BOOK
Sweary Gym Instructor Coloring Book for Adults!…This irreverent and sweary coloring book features motivational and Appreciation funny and original designs that are perfect for taking the stress out of being a Gym Instructor… 42 Hilarious Related Swearing Words and Relaxing Designs. This adult coloring book contains a wide variety of motivational designs for appreciate, each complete with a very relatable, funny quotes. This book makes a fantastic funny Gym Instructor gift idea for all time! Cover : Soft Silky Glossy Cover, Size : 8.5 x 11 inches (21.59 x 27.94 cm). Unleash your inner artist as you color this therapeutic antistress coloring book, perfect for getting rid of negative feelings & staying stress-free.
Get Yours Now!!
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£5.20 -
The Life Of A Gym Screw: Parkhurst to Longlartin and every gym I’ve worked in
A fascinating and gripping account of prison life from phil currie, retired physical education officer, with almost 30 years experience of working in high security prisons Parkhurst and Long Lartin.
It covers some of the most notorious, terrorist, armed robbers, hitmen and pure evil murderers in the prison system. Including first hand account of the most daring prison escapes ever also the stabbing of one of Britain’s most notorious prisoners.
A gripping read that reveals the truth behind the Long Lartin riots, it will have you crying tears of joy and sadness as Phil also talks you through his battles against cancer. Strap yourselves in for one hell of a rollercoaster ride.
Phil recently appeared on the “Anything Goes” podcast by James English and Yammy B TV. The interviews reaching number 2 in the most downloaded podcasts.
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£10.40 -
Workout Log Book For Women. 100 Pages To Record Gym Training With Weight Tracker, Personal Goals & 1 Rep Max Lifts. Daily Space For Weightlifting, Cardio & Session Notes.
This workout log book has space for 100 training sessions with each page giving plenty of room for weight training, cardio and any additional notes. The weightlifting table has clearly marked boxes for reps and weight with room for 10 movements for 5 sets. There is space for two cardio pieces and check boxes to confirm if you performed any mobility and if you have taken pre-workout. Plus additional space to make notes and mention any goals for the day. At the beginning of the diary there are pages for weight tracking, personal goals and somewhere to record your max lifts.Read more
£3.80 -
The SHIIT Workout: Get Fit While You Sh*t
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart – sadly not number 2!
Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon
This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists – yes, I’m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.
This is the essential guide to getting fit while you SHIIT.
Just make sure you have plenty of toilet roll handy as it’s going to get messy – you’re going to do more than sweat.
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£6.50£7.60The SHIIT Workout: Get Fit While You Sh*t
£6.50£7.60 -
Things I Want To Say At Work But Can’t: Blank Lined Notebook / Journal (Funny Office Gifts)
Things I Want To Say At Work But Can’t: A Notebook with 100 Lined Pages
This Journal is a perfect gift for coworkers, boss and friends.
- College Ruled Paper.
- With Matte
- Sturdy Paperback Cover
- Good Quality Paper.
- Size 6″ x 9″
- 100 pages
Make your job more fun!
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£3.50 -
Keep Calm I Have a Spreadsheet for That: 6×9 Lined Funny Work Notebook, 108 Page Office Gag Gift For Adults | Secret Santa Card Alternative & Coworker White Elephant Gift Idea
This lined notebook is sure to get a few smiles and chuckles in meetings or around the office!
Have a little more fun at work and let you coworkers know what you’re really thinking.
- 108 lined pages, 6″ x 9″
- Makes a great gag gift, white elephant gift or Secret Santa gift for a lucky colleague
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£4.70 -
Work: A History of How We Spend Our Time
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‘A fascinating exploration that challenges our basic assumptions of what work means’ – Yuval Noah Harari
‘There is eminently underlinable stuff on most pages … Fascinating’ – The Times
‘One of those few books that will turn your customary ways of thinking upside down’ – Susan Cain
‘Illuminating’ – New Statesman
_______________A revolutionary new history of humankind through the prism of work, from the origins of life on Earth to our ever more automated present
The work we do brings us meaning, moulds our values, determines our social status and dictates how we spend most of our time. But this wasn’t always the case: for 95% of our species’ history, work held a radically different importance.
How, then, did work become the central organisational principle of our societies? How did it transform our bodies, our environments, our views on equality and our sense of time? And why, in a time of material abundance, are we working more than ever before?
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£10.70£12.30Work: A History of How We Spend Our Time
£10.70£12.30 -
Prayers That Work: Using Scriptures That Bring Change
Prayers That Work, Using Scriptures That Bring Change is a life changing book with numerous scripturally written prayers created by best selling author and international speaker, Kevin L.A. Ewing. This book was created for those who want to experience a closer walk with God by speaking and praying God’s word in their day to day lives. You will feel your faith, spiritual awareness and knowledge of God’s word increase as you pray these powerful prayers.In his book, Prayers That Work, Using Scriptures That Bring Change, the reader will have many prayers that are loaded with scriptures. Prayer for Salvation, Repentance, Forgiveness, Faith, Affirmation Promises, Beginning of Day, along with a variety of prayers that address specific areas such as, Dreams, the Mind, Depression, Oppression, Confusion, Peace, and Limitations. There are several prayers included for Blessings, Finances, Favor, and prayers for Family members covering the family unit such as, Prayers for Children, Husbands, Wives, Marriages, and Generational Blessings. This book further provides prayers that combat Spiritual Warfare issues through Terminating Evil Covenants, Prayer Against Evil Altars, and Prayer For Divine Protection. Pastor Kevin L.A. Ewing also provided Prayers for Singles, Healing, and a Prayer for the Workplace.
The readers will experience results coming from this prayer book as it guides them on what to pray and how to pray the scriptures, effectively covering a wide range of prayer topics or challenges one might be facing. This is definitely a “MUST HAVE” book in any Believers personal library. Prayers That Work, Using Scriptures That Bring Change is available in paperback, eBook, as well as audiobook formats with English, Spanish and French translations.
Be sure to stay up to date on new book releases through following Kevin L.A. Ewing on all social media platforms including subscribing to his website at www.kevinlaewing.com.
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£15.50 -
If It’s Not Documented It Didn’t Happen : Funny Sarcastic and Witty Work Notebook for The Office: Blank Lined Notebooks with Funny Sayings on Cover, … Staff & Employees,…
Looking for a funny and unique employee appreciation gift?
Look no further than this “If It’s Not Documented It Didn’t Happen” ,A notebook for employees a great appreciation gift from a supervisor or boss to a work team.
This hilarious notebook features a funny and clever design that is sure to put a smile on any employee’s face.
The perfect way to show your appreciation for a job well done, this notebook makes a great gift for any occasion.
Whether it’s for an employee of the month, a holiday bonus, or simply to say thanks, this notebook is sure to be appreciated. So what are you waiting for?
Show your employees how much you appreciate them with this funny and unique gift todayFeatures & Benefits:
◆ A thoughtful gift for someone special
◆ Dimensions: 6″ x 9″. Easily Portable
◆120 lined pages to capture thoughts and feelings
◆ Beautiful and trendy cover design in an elegant glossy finish
♥ Super-cute way to tell the people in your life how much they mean to youOrder Now and Make Some Faces Smile
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£4.70 -
Sure Let Me Drop Everything and Work on Your Problem: 6×9 Lined Funny Work Notebook, 108 Page Office Gag Gift For Adults | Secret Santa Card Alternative & Coworker White…
This lined notebook is sure to get a few smiles and chuckles in meetings or around the office!
Have a little more fun at work and let you coworkers know what you’re really thinking.
- 108 lined pages, 6″ x 9″
- Makes a great gag gift, white elephant gift or Secret Santa gift for a lucky colleague
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£4.70 -
Things I Can’t Say Out Loud In Meetings: Funny Notebook for Work, Gag Gift, Boss, Office, Secret Santa Gift for Coworker (Lined Journal with Quotes)
A Fun Office Notebook: Perfect for Gifting to Coworkers, Colleagues, Employees, or your Boss! This journal features a humorous cover, lined journal pages with snarky/sarcastic quotes on alternate pages, and also a “This Book Belongs To” page which you can personalize if you’re giving as a gift.Sized at 6 x 9 inches (similar to A5), this work notebook is designed to add a touch of fun to your workday and meetings. Whether you’re looking to brighten your own day or surprise a coworker, colleague, project team member, or even your boss, this journal is a great choice.
It’s an excellent token of appreciation for employees, a light-hearted gift for coworkers, a quirky Secret Santa present, or a fun office gag gift for birthdays or Christmas.
With 110 pages and a matte soft cover, it’s both practical and entertaining. Please note this notebook does NOT contain swear words/cuss words/profanity.
This notebook is the updated version of ASIN B099TLQT3F published via Amazon in 2021 by Work is Fun Press.
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£4.70 -
To Do List Notepad – Daily Planner Notepad Undated 52 Sheets, 6.5″ x 9.8″ Planning Pad Checklist Productivity Note Pad for Work and Personal Organized
- [SPIRAL TO DO NOTEPAD] – We use the spiral on the top of the UNDATED notepad, so that you can flip over the pages fluently if you don’t want tear off, and PVC FRONT COVER added, for protecting inner page and easy to carry by a bag
- [BOOST YOUR PRODUCTIVITY] – This 6.5” x 9.8” daily to do list pad provides plenty space for writing your important appointments tasks ,daily schedule which makes you can focus and productive than ever . The thick cardboard backing makes your planner more durable for long time using
- [UNDATED DAILY NOTEPADS] – You can start planning whenever you need , So will not wast any pages. and easy to tear off the page you have used, start a new fresh day planning
- [PREMIUM QUALITY] – Paper without bleeding though and strong double twin wire make this daily planner notepad durable. This checklist notepad brings at a glance overview for your whole day organizer , 52 pages with plenty space for your priorities and notes
- [ STAY ORGANIZED] – No more forgotten tasks! Keep track of everything exactly with space for a daily schedule and to do list, as well as a important section. The perfectly daily to do to adapt to all of your organization needs
£5.70 -
My Favorite Coworker Gave Me This Notebook She Is Freaking Awesome: Blank Lined Notebook Journal for Coworker, Friend, Colleague – Sarcastic Notebook for Work (Funny Office…
Are you looking for a funny gift for your friends, coworkers, family?
Do you like to take notes with a sarcastic touch?So this notebook will be the perfect choice for you
Features:
- 6” x 9”, 110 Pages.
- Matte finish cover
- Portable size.
- Simple and elegant.
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£5.70 -
I Work with Absolute Legends: Funny Gag Gift Notebook Journal For Co-workers, Friends and Family | Sarcastic Notebook For Work | Thank You Gift Idea for Men and Women
Are you looking for a funny gift for a coworker or boss?
This is the perfect secret santa, gag gift, christmas, holiday, or project employee appreciation gift for any office environment.
A Thank you gift for a year of dedication. A simple and fun notebook. Great for note taking, note lists, brainstorming, and journaling or gift giving.
Book Features :
- 6″ x 9”, 120 page – White Paper
- Paperback Journal Softcover
- High-Quality Paper
- Great Gift Idea for Coworkers, Friends, and Family.
Order Now! Make Someone Laugh With This Hilarious Notebook.
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£5.60 -
Sure Let Me Drop Everything and Work on Your Problem : Funny Journal With Witty Phrase On The Cover , Blank Lined Notebook Snarky, Sarcastic Gag Gift … Co-Worker, Employee ,…
This sarcastic blank lined notebook Journal is the perfect gag gift for that snarky coworker on your list
Surprise them with a unique present and put a smile on their face. Maybe you need a copy for yourself, too?
Features the quote ”Sure Let Me Drop Everything and Work on Your Problem”◆This composition notebook has many uses:
Note Taking Take Notes
Writing Journaling
Write down your daily thoughts
Take meeting or class notes
Make to do lists
Journaling
down Your ideas
Organize Your Work, Homework , Remember them
Write down goals
Write letters
Write poetry◆This diary is a convenient size to keep on :
your desk
take to work or school
stash in your purse or backpack◆This Notebook Journals Features:
Size: 6×9 Inches
Pages: 110 pages
Paper: Grey-Lined paper
Cover: High-quality cover with a soft matte professional finishRead more
£3.10 -
How to Poo at Work: The golden rules of relieving yourself in the workplace
Are you sitting comfortably? Then I’ll begin… This hilarious book could save your career and get you the keys to the executive washroom! It is the ultimate guide to going to the toilet at work, and is filled with practical advice for dealing with all sorts of poop-related problems.
What to do if: you are ‘ill’; a colleague follows you into the bathroom; the flush doesn’t work; no paper; no seat; your colleagues arrive; your phone rings; and many more real-life situations that are tough to cope with. All are complemented by useful diagrams.
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£4.40£7.60 -
To Do List Notebook, A5 Weekly Planner Undated, Planning Pad Checklist Productivity Organizer 52 Pages for Students, Work, Fitness(Pink)
- 【Undated Weekly Planner】This weekly planner diary is not dated, which can help plan 52 weeks without causing waste of pages.
- 【Spiral Binding Design】The weekly planner is bound in double spirals, which is convenient for turning pages or tearing off used pages to make plans again.
- 【Premium Quality】The cover page is classic and stylish, the inner page is made of smooth white paper, easy to write on, suitable for many types of pens, such as pencils, pens, gel pens, etc.
- 【Size】The weekly planner pad is A5 size, very suitable for carrying around, with some stickers can be used to decorate the planner, full of color and fun.
- 【Widely used】The weekly planner notebookhas weekly goals, to-do lists, habit tracking and other spaces to effectively manage your time and cultivate good habits. It is suitable for men and women to plan their studies or life.
£5.40£6.60 -
The Work: The lyrics of Scott Hutchison
The Work is a book of lyrics and illustrations by the late Scott Hutchison, lyricist, vocalist and songwriter of Frightened Rabbit. This paperback follows the sold-out limited hardback edition and presents the band’s complete lyrics (including B-sides and rarities) with handwritten excerpts by Scott, alongside his illustrations. The book is meant both as a celebration of and tribute to Scott’s unbridled creativity. It aims to fulfil his wishes by being the book that he wanted to create and had spoken of creating before his death.
Readers are advised that The Work includes content about topics that some may find upsetting, including references to suicide.
“Seeing this book come to life has been something of a bittersweet experience. Reading the lyrics without music really brings home the stark reality of what Scott was going through and at the same time highlights the talent of someone who I consider to be one of the best songwriters in the world. This would’ve been a different release had Scott been involved but we all felt it was important that his lyrics be celebrated and given the spotlight they deserve. As Scott has said, these words were always meant to be accompanied by music, but the impact of digesting them without is no less great. Pick up this book of words, hold it, share it and immerse yourself in the world Scott created by opening not only his heart but his whole soul to the world.” Grant Hutchison (Scott’s brother and drummer of Frightened Rabbit)
Contents:
The Greys
Music Now
Yawns
Be Less Rude
Go-Go Girls
Behave!
Square 9
Snake
It’s Christmas So We’ll Stop
The Modern Leper
I Feel Better
Good Arms vs Bad Arms
Fast Blood
Old, Old Fashioned
The Twist
Head Rolls Off
My Backwards Walk
Keep Yourself Warm
Poke
Floating In the Forth
Who’d You Kill Now?
Don’t
Soon Go
Things
Swim Until You Can’t See Land
The Loneliness and The Scream
The Wrestle
Skip The Youth
Nothing Like You
Footshooter
Not Miserable
Living In Colour
Yes, I Would
Fun Stuff
Learned Your Name
Scottish Winds
Fuck This Place
The Work
State Hospital
Boxing Night
Home From War
Off
Wedding Gloves
Acts of Man
Backyard Skulls
Holy
The Woodpile
Late March, Death March
December’s Traditions
Housing (In)
Dead Now
Nitrous Gas
Housing (Out)
The Oil Slick
If You Were Me
Snow Still Melting
Escape Route
Today’s Cross
Architect
Default Blues
Radio Silence
Candlelit
Death Dream
Get Out
I Wish I Was Sober
Woke Up Hurting
Little Drum
Still Want to Be Here
An Otherwise Disappointing Life
Break
Blood Under the Bridge
400 Bones
Lump Street
Die Like a Rich Boy
The Wreck
Wait ‘Til the Morning
A Lick of Paint
Roadless
How It Gets In
Rained On
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£12.00£14.20The Work: The lyrics of Scott Hutchison
£12.00£14.20 -
Things I Want To Say At Work But Can’t: Adult Coloring Book: Stress Relievers For Adults at Work | Gag Gift For Co-Workers
Transform Your Work Rants into Colorful Art with ‘Things I Want To Say At Work But Can’t’ Coloring Book!”
Ever caught yourself wishing you could say what’s really on your mind at work? Now you can… with colors! Dive into the pages of the ‘Things I Want To Say At Work But Can’t’ Coloring Book and turn your 9-to-5 gripes into a colorful escape.
Why You’ll Love This Book:
- Unleash Your Inner Sarcasm: Filled with hilariously relatable quotes, this book is your chance to color the things you only dare think about.
- The Perfect Gag Gift: Ideal for Secret Santa, a unique birthday present, or an office party hit. It’s not just a coloring book, it’s a conversation starter.
- Therapeutic and Fun: Let laughter be your stress relief. Color away the workplace blues and find joy in every sassy line.
- Expert Craftsmanship: Each page is printed on a single side and is a masterpiece of humor and creativity, perfectly resonating with every worker’s inner monologue.
- Quality Design: Measuring 8.5 x 11 inches with single-sided pages to ensure your artwork stays pristine.
Unique, Relatable, and Hilariously Honest
‘Things I Want To Say At Work But Can’t’ is more than just a coloring book; it’s a testament to the lighter side of the daily grind. A delightful blend of humor, relaxation, and creativity, it’s the stress reliever you didn’t know you needed.
Ready to Add Some Color to Your Workday?
Don’t just endure work, color it out loud! Your workday will never be the same again!
Click ‘Add to Basket’ for your dose of laughter and relaxation.
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£4.70 -
Managing Your Money All-in-One For Dummies
A hands-on, power-packed guide to managing all things money
Time and money. Those are the two most important assets you have, and smart people manage both of them wisely. Managing Your Money All-in-One For Dummies is your one-stop resource to turn to when you’re ready to manage your money. It offers everything you need to confidently handle your finances. When you’re ready to create a budget, pay down debt, and scale back your expenses, you’ll find the support you need here. If you’re eyeing the future, you’ll find advice on improving your credit score, saving for college and retirement, and planning an estate. As if all of that isn’t enough, this comprehensive book covers other financial topics such as buying insurance, investing in your 401(k), and so much more.
The authors of Managing Your Money All-in-One For Dummies explain how to handle your money in a way that encourages you to think and act positively, no matter what your financial situation looks like. And as you move toward financial freedom, you can come back to this book to get advice on topics that go beyond day-to-day money management, such as taking out a mortgage, investing online, and more.
- Get your financial life in order, whatever your stage of life
- Make a budget, manage your credit, and pay down your debt
- Demystify financial reports, online investing, and retirement plans
- Save for college and learn how to balance your saving and spending habits in any economy
- Navigate the new norm of online banking
Spend some time learning how to manage your money today. It’ll be a wise investment of both of your most valuable assets.
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£24.30£29.40Managing Your Money All-in-One For Dummies
£24.30£29.40 -
Using Microsoft Publisher – 2023 Edition: The Step-by-step Guide to Using Microsoft Publisher (Using Microsoft Office)
Unlock the full potential of Microsoft Publisher with this comprehensive guide written by best-selling technology author and trainer Kevin Wilson. Whether you’re beginning with the basics or an experienced user aspiring to enhance your skills, Using Microsoft Publisher is your indispensable guide to navigating and mastering Microsoft Publisher.
Using Microsoft Publisher is packed with easy-to-follow instructions, full color illustrative photos, screenshots, and helpful tips, including video demos for a hands-on learning experience. In this guide you’ll learn:
- Getting Started with Publisher: Learn how to navigate around the main user interface, customize your workspace, and create shortcuts for quick access.
- The Ribbon Menu: Learn how to use the ribbon menu’s functionalities and explore the Home, Insert, Page Design, and other crucial tabs.
- Building a New Design: Discover the fundamentals of good design, using contrast, repetition, alignment, and proportion. Understand how these principles can improve your publications.
- Creating Publications: Learn how to create new publications, page sizes, orientations, and understanding margins.
- Enhancing with Graphics: Master the art of adding and editing images, clip art, and shapes. Learn text wrapping techniques and image adjustments for a professional look.
- Managing Publications: Learn how to save documents in various formats such as PDF, as well as opening saved projects, and setting up page layouts effectively.
- Advanced Publisher Features: Explore advanced topics such as creating multipage spreads, using mail merges, and designing with tables and guides.
- Exercises and Real-World Applications: Practice with hands-on exercises and practical examples to apply your skills effectively.
This guide is an indispensable resource for learning the intricacies of Microsoft Publisher, designed to enhance your abilities and provide you with the expertise necessary to craft professional-quality publications with ease. So scroll up and get your copy of Using Microsoft Publisher today!
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£15.70 -
GitHub For Dummies
Get more out of your coding with GitHub
For today’s coders, GitHub is a must. The world’s largest software development platform, GitHub helps developers store, track, and collaborate on software projects. In this easy-to-follow Dummies guide, you’ll find insight into creating repositories, establishing projects, collaborating, incorporating open-source resources, and establishing yourself as a valued member of the GitHub community. With a working knowledge of GitHub, you’ll be a better, more employable programmer. The simple instructions and interactive examples in this book will get you there quickly.
- Get the instructions you need for using GitHub to collaborate on software projects
- Become more attractive to employers with knowledge and experience in the largest development platform
- Set up GitHub Desktop, create a repository, and launch your first project
- Use GitHub Skills courses to learn new tricks, for beginners to pros
You’ve learned how to write a little code―now learn how to share it with GitHub.
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£18.20£21.80GitHub For Dummies
£18.20£21.80
