Recommended Items
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LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
£543.90LA Woman
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Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
Nancy Drew Hardcover Set 1-56 HardcoverRead more
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SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
- Trusts
- Criminal Law
- Criminal Practice
- Ethics and Professional Conduct
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£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
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Personal Injury Pleadings
Personal Injury Pleadings is the authoritative stand-alone source to assist the professional draftsman settling claimants and defendants statements of case. The sixth edition deals with contemporary challenges in litigation as diverse and demanding as the requirements for pleadings in fundamentally dishonest QOCS cases; relief from sanctions applications; cases involving foreign travel; the consequences of BREXIT in Personal Injury litigation; post-ERRA pleadings requirements as to breach of statutory duty; and much more. It provides informed, accurate, in-depth model pleadings, covering the whole gamut of personal injury work, drawn from many years practical experience of real cases. Comprehensive subject coverage is combined with up-to-date informed analysis of recent case law, legislation and subordinate legislation, changes in the Civil Procedure Rules, costs issues, and the minutiae of troublesome practical problems such as the special difficulties involved in fatal accident and late-onset terminal disease claims.Read more
£248.00Personal Injury Pleadings
£248.00 -
Tolley’s Health & Safety at Work Handbook 2022
This essential title provides an authoritative reference source covering key aspects of health and safety law and practice. Adopting a user-friendly A-Z format, the handbook presents clear narrative on the latest legislative changes, how to comply with current law and practice, and how they affect the role of the health and safety manager. Leading experts in health and safety offer insight and guidance on a range of subjects, from accident reporting, welfare facilities, mental ill-health, an aging workforce, absenteeism, travel safety and personal safety. This essential handbook also provides an authoritative reference source covering key aspects of health and safety law and practice, as well as related environmental and employment information. Updated annually, this title fully equips busy practitioners with everything to deal with day-to-day issues quickly.Read more
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Diagnostic Pathology: Kidney Diseases
This expert volume in the Diagnostic Pathology series is an excellent point-of-care resource for practitioners at all levels of experience and training. Covering the full range of common and rare nonneoplastic renal diseases, it incorporates the most recent scientific and technical knowledge in the field to provide a comprehensive overview of all key issues relevant to today’s practice. Richly illustrated and easy to use, Diagnostic Pathology: Kidney Diseases, fourth edition, is a visually stunning, one-stop resource for every practicing pathologist, nephrologist, resident, student, or fellow as an ideal day-to-day reference or as a reliable training resource.-
Provides a comprehensive source for key pathologies and clinical features of more than 265 kidney diseases
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Features two dozen new chapters on a variety of timely topics, including COVID-19 nephropathies, xenografts, artificial intelligence (AI), digital pathology analysis, harmonized nephropathology terminology, newly identified types of amyloidosis, common artifacts and pitfalls on kidney biopsy, vaccination-associated renal disease, crystal nephropathies, and much more
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Includes updates from the International Kidney and Monoclonal Gammopathy (IKMG) research group, the American College of Rheumatology/European League Against Rheumatism (ACR/EULAR) classification criteria for IgG4-related disease, Banff Foundation for Allograft Pathology, and others
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Details updated genetic causes of nephrotic syndromes and antinephrin antibodies in podocytopathies-by the investigator who discovered it
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Discusses the newly identified variant IgG nephropathy and novel membranous autoantigens
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Contains chapters on techniques, including immunofluorescence on paraffin sections, C4d staining, and polyomavirus detection in tissue
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Contains more than 4,300 print and online images, including high-resolution photographs and histologic images, full-color medical illustrations, radiologic images, and more
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Employs consistently templated chapters, bulleted content, key facts, a variety of tables, annotated images, pertinent references, and an extensive index for quick, expert reference at the point of care
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Shares the expertise of internationally recognized authors who provide fresh perspectives on multiple topics, with a particular emphasis on practical information that directly assists in making and supporting a diagnosis
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Includes an eBook version that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud
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£220.70£237.50Diagnostic Pathology: Kidney Diseases
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Handbook of Conspiracy Theory and Contemporary Religion: 17 (Brill Handbooks on Contemporary Religion)
The Handbook of Conspiracy Theories and Contemporary Religion is the first collection to offer a comprehensive overview of conspiracy theories and their relationship with religion(s), taking a global and interdisciplinary perspective.Read more
£195.40
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The Angler’s Book of British Sea Fish
This book is a reference guide for anglers to the many species of saltwater fish that can be caught around the British Isles. Illustrated in full colour, the distribution, habitats and diet of all 147 species currently listed in the official British records are provided, together with the boat and shore records at the time of publication. The minimum size limits for keeping fish set by the EU and the Inshore Fishery and Conservation Authorities (IFCAs), are listed in the chapter on ‘keeping the fish you catch’. Endangered species are also listed, together with the sizes at which fish spawn to enable anglers to help with conservation of fish stocks by returning fish that have not reached maturity.Read more
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Piano & Keyboard All-in-One For Dummies, 2nd Edition (For Dummies (Music))
The comprehensive go-to guide for building keyboard skills
Being able to play a tune on the piano can bring you a lifetime of sheer aesthetic pleasure―and put you in serious demand at parties! Whatever your motivation for tinkling the ivories, the latest edition of Piano & Keyboard All-In-One For Dummies gives you the essentials you need both to build your playing skills and expand your knowledge of music theory, from deciding what keyboard suits you best to musing on the science of what makes music so emotionally compelling.
This indispensable resource combines the best of Piano For Dummies, Keyboard For Dummies, Music Theory For Dummies, and Piano Exercises For Dummies and includes practice strategies, as well as access to streaming and downloadable audio to help guide your progress. In addition to becoming acquainted with the latest in music theory, you’ll learn to develop your sight-reading skills and performance techniques―until you can reproduce pieces flawlessly on request!
- Choose and care for your keyboard
- Practice until perfect
- Compose your own songs
- Hook up to speakers, computers, and more
Learning to play the keys is a never-ending journey of new discoveries and joy, and there’s no better companion on your voyage than this friendly, erudite, and comprehensive guide.
P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Piano and Keyboard AIO For Dummies (9781118837429). The book you see here shouldn’t be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We’re always writing about new topics!
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£17.80£24.70 -
Can You Make That Gluten-Free?
‘Yes, I’m gluten and wheat free. Yes, it’s an allergy. Yes, coeliac disease… No, I don’t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I’m here to show you that, yes, you can make ANYTHING gluten free.’Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ‘Can you make that gluten-free?’ And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else – simply by swapping a few ingredients along the way.
With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O’Clock, there’s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events.
Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed with coeliac disease, Megan was encouraged to cook everything from scratch by her mum and soon learnt how to manage her health. She has had her fair share of trolls and tantrums along the way, but Megan’s resilience, relaxed kitchen vibe and down-to-earth recipes have helped her enjoy everyday, tasty gluten-free food, and now you can, too.
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£17.90£19.00Can You Make That Gluten-Free?
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Recipes from the World of Tolkien: Inspired by the Legends
Ever wondered what Lembas Bread, Cram, or Beorn’s Honey Cakes might taste like?From Crickhollow Apple Loaf, Pippin’s Minas Tirith Lunch, and Brandywine Fish Pie to Dwarven Spiced Pickled Beetroot, Westfarthing Fairings, and Beorn’s Twice-Baked Cakes, Recipes from the World of Tolkien includes over 75 mouth-watering recipes that will take you on a journey through Middle-earth, delivering a treat for your taste buds and your imagination.
Immerse yourself in Tolkien’s epic fantasy world with recipes inspired by its places and characters. Whether it’s breakfast or second breakfast, elevenses or afternoon tea, lunch or dinner – cook up a feast fit for orcs and elves alike.
This collection of delicious recipes also features stunning illustrations and artwork throughout, as well as short feature essays that explore the compelling role of food in Tolkien’s works. This is the perfect, must-have addition to any Tolkien fan’s bookshelf.
This work is unofficial and is not authorized by the Tolkien Estate or HarperCollins Publishers.
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Ninth Street Women: Lee Krasner, Elaine de Kooning, Grace Hartigan, Joan Mitchell, and Helen Frankenthaler: Five Painters and the Movement That Changed Modern Art
Five women revolutionize the modern art world in postwar America in this “gratifying, generous, and lush” true story from a National Book Award and Pulitzer Prize finalist (Jennifer Szalai, New York Times).
Set amid the most turbulent social and political period of modern times, Ninth Street Women is the impassioned, wild, sometimes tragic, always exhilarating chronicle of five women who dared to enter the male-dominated world of twentieth-century abstract painting — not as muses but as artists. From their cold-water lofts, where they worked, drank, fought, and loved, these pioneers burst open the door to the art world for themselves and countless others to come.
Gutsy and indomitable, Lee Krasner was a hell-raising leader among artists long before she became part of the modern art world’s first celebrity couple by marrying Jackson Pollock. Elaine de Kooning, whose brilliant mind and peerless charm made her the emotional center of the New York School, used her work and words to build a bridge between the avant-garde and a public that scorned abstract art as a hoax. Grace Hartigan fearlessly abandoned life as a New Jersey housewife and mother to achieve stardom as one of the boldest painters of her generation. Joan Mitchell, whose notoriously tough exterior shielded a vulnerable artist within, escaped a privileged but emotionally damaging Chicago childhood to translate her fierce vision into magnificent canvases. And Helen Frankenthaler, the beautiful daughter of a prominent New York family, chose the difficult path of the creative life.
Her gamble paid off: At twenty-three she created a work so original it launched a new school of painting. These women changed American art and society, tearing up the prevailing social code and replacing it with a doctrine of liberation. In Ninth Street Women, acclaimed author Mary Gabriel tells a remarkable and inspiring story of the power of art and artists in shaping not just postwar America but the future.
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Sketching from the Imagination: Dark Arts
Sketching and drawing are fundamental to creating great art; the simple doodle is often where the artist first brings their ideas and concepts to life. In Sketching from the Imagination: Dark Arts, we have gathered together fifty talented traditional and digital artists to showcase work from their sketchbooks, share inspiration, and give insight into how they create imaginative and dark illustrations. Featuring a range of artwork and artists from many fields, from concept design and animation to illustration and comic art, Sketching from the Imagination: Dark Arts is a collection of beautifully macabre sketches with plenty of useful tips and creative insightsan invaluable resource that will inspire artists of all abilities.
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£17.90£19.00Sketching from the Imagination: Dark Arts
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The History of Colour: A Universe of Chromatic Phenomena
This comprehensive, beautiful book delves deep into the complex but fascinating story of our relationship with colour throughout human history.Colour is fundamental to our experience and understanding of the world. It crosses continents and cultures, disciplines and decades. It is used to convey information and knowledge, to evoke mood, and to inspire emotion.
This book explores the history of our understanding of colour, from the ancient world to the present, from Aristotle to Albers. Interspersed in the historical story are numerous thematic essays that look at how colour has been used across a wide range of disciplines and fields: in food, music, language and many others.
The illustrations are drawn from the Royal College of Art’s renowned Colour Reference Library which spans six centuries of works and nearly 2,000 titles, from a Gothic manuscript on the composition of the rainbow to hand-painted Enlightenment works on colour theory and vibrant 20th-century colour charts, including many fascinating examples not seen in other books.
Delving far and wide in this fascinating and varied subject, this book will help readers find new layers of meaning and complexity in their everyday experiences and teach them to look closer at our colourful lives.
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Dan Bennett 2024 – Diary – Buchkalender – Taschenkalender – 16×22: Magneto Diary
Magneto Diary Dan Bennett The subtleties of nature inspire Dan Bennett. Imaginatively interprets and arranges flowers, seeds and cells. Let Bennett’s world of colourful flowers and patterns inspire you to more relaxation, plan and organise your year with more peace! • Pocket calendar in the format 16 x 22 cm • One week at a glance • 6-language calendar • International holidays • Moon phases • Yearly overview and monthly overviews • Plenty of space for notes • Envelope with magnetic closure • Coloured attachment papers • Pocket for business cards etc. Thanks to the sophisticated features of this weekly calendar, the planning for the pleas: Inside you will find a ribbon page marker that quickly leads to the last entry, as well as a small pocket that can be used for business cards and others. Coloured attachment papers give the book calendar a special touch. With a practical magnetic closure, the appointment calendar can be securely closed. The calendar in six languages (English, German, French, Italian, Spanish, Dutch) reliably informs about important international holidays and the moon phases. Annual and monthly overviews provide even more overview. In a handy format of 16 x 22 cm, the striking diary is perfect for on the go. Full of attention to detail, this diary diary is a charming gift – for your loved one or even for yourself. The publishing team wishes you a lot of fun with this attractive organiser!Read more
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Expressive Printmaking: A creative guide
Expressive Printmaking goes back to first principles to rediscover the full potential of printmaking. Through introducing a tantalizing array of techniques, it shows the artist how to communicate stories and emotions through dynamic prints that sing off the page. It covers printing by hand and by press and techniques range from paper dry point to Mokulito and from monoprint to plaster cast impressions. It also explains how to combine techniques and gives advice on line, tone, form, colour and texture. Along with step-by-step projects and some 500 illustrations, this exciting book leads you to create unique prints that challenge you technically, inspire you visually and encourage you to try more.Read more
£17.90£19.00Expressive Printmaking: A creative guide
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Watercolours 2024 – Diary – Buchkalender – Taschenkalender – 10×15: Magneto Diary
Magneto Diary Watercolours The Magneto Diary Watercolours calendar with its distinctive design drawn with the ink brush brings cheerfulness and lightness to your life every day. • Pocket calendar in the format 10 x 15 cm • One week at a glance • 6-language calendar • International holidays • Moon phases • Yearly overview and monthly overviews • Plenty of space for notes • Envelope with magnetic closure • Coloured attachment papers • Pocket for business cards etc. Thanks to the sophisticated features of this weekly calendar, the planning for the pleas: Inside you will find a ribbon page marker that quickly leads to the last entry, as well as a small pocket that can be used for business cards and others. Coloured attachment papers give the book calendar a special touch. With a practical magnetic closure, the appointment calendar can be securely closed. The calendar in six languages (English, German, French, Italian, Spanish, Dutch) reliably informs about important international holidays and the moon phases. Annual and monthly overviews provide even more overview. In a handy format of 10 x 15 cm, the stylish mini diary is perfect for on the go. Full of attention to detail, this diary diary is a charming gift – for your loved one or even for yourself. The publishing team wishes you a lot of fun with this attractive organiser!Read more
£17.90 -
Watercolours 2024 – Diary – Buchkalender – Taschenkalender – 16×22: Magneto Diary
Magneto Diary Watercolours The Magneto Diary Watercolours calendar with its distinctive design drawn with the ink brush brings cheerfulness and lightness to your life every day. • Pocket calendar in the format 16 x 22 cm • One week at a glance • 6-language calendar • International holidays • Moon phases • Yearly overview and monthly overviews • Plenty of space for notes • Envelope with magnetic closure • Coloured attachment papers • Pocket for business cards etc. Thanks to the sophisticated features of this weekly calendar, the planning for the pleas: Inside you will find a ribbon page marker that quickly leads to the last entry, as well as a small pocket that can be used for business cards and others. Coloured attachment papers give the book calendar a special touch. With a practical magnetic closure, the appointment calendar can be securely closed. The calendar in six languages (English, German, French, Italian, Spanish, Dutch) reliably informs about important international holidays and the moon phases. Annual and monthly overviews provide even more overview. In a handy format of 16 x 22 cm, the stylish diary is perfect for on the go. Full of attention to detail, this diary diary is a charming gift – for your loved one or even for yourself. The publishing team wishes you a lot of fun with this attractive organiser!Read more
£17.90 -
Watercolours 2024 – Diary – Buchkalender – Taschenkalender – 10×15: Magneto Diary
Magneto Diary Watercolours The Magneto Diary Watercolours calendar with its distinctive design drawn with the ink brush brings cheerfulness and lightness to your life every day. • Pocket calendar in the format 10 x 15 cm • One week at a glance • 6-language calendar • International holidays • Moon phases • Yearly overview and monthly overviews • Plenty of space for notes • Envelope with magnetic closure • Coloured attachment papers • Pocket for business cards etc. Thanks to the sophisticated features of this weekly calendar, the planning for the pleas: Inside you will find a ribbon page marker that quickly leads to the last entry, as well as a small pocket that can be used for business cards and others. Coloured attachment papers give the book calendar a special touch. With a practical magnetic closure, the appointment calendar can be securely closed. The calendar in six languages (English, German, French, Italian, Spanish, Dutch) reliably informs about important international holidays and the moon phases. Annual and monthly overviews provide even more overview. In a handy format of 10 x 15 cm, the stylish mini diary is perfect for on the go. Full of attention to detail, this diary diary is a charming gift – for your loved one or even for yourself. The publishing team wishes you a lot of fun with this attractive organiser!Read more
£17.90 -
Watercolours 2024 – Diary – Buchkalender – Taschenkalender – 16×22: Magneto Diary
Magneto Diary Watercolours The Magneto Diary Watercolours calendar with its distinctive design drawn with the ink brush brings cheerfulness and lightness to your life every day. • Pocket calendar in the format 16 x 22 cm • One week at a glance • 6-language calendar • International holidays • Moon phases • Yearly overview and monthly overviews • Plenty of space for notes • Envelope with magnetic closure • Coloured attachment papers • Pocket for business cards etc. Thanks to the sophisticated features of this weekly calendar, the planning for the pleas: Inside you will find a ribbon page marker that quickly leads to the last entry, as well as a small pocket that can be used for business cards and others. Coloured attachment papers give the book calendar a special touch. With a practical magnetic closure, the appointment calendar can be securely closed. The calendar in six languages (English, German, French, Italian, Spanish, Dutch) reliably informs about important international holidays and the moon phases. Annual and monthly overviews provide even more overview. In a handy format of 16 x 22 cm, the stylish diary is perfect for on the go. Full of attention to detail, this diary diary is a charming gift – for your loved one or even for yourself. The publishing team wishes you a lot of fun with this attractive organiser!Read more
£17.90 -
Songwriters On Songwriting: Revised And Expanded
In these fifty-two interviews, the greatest songwriters of our time go straight to the source of the magic of songwriting by offering their thoughts, feelings, and opinions on their art. Representing almost every genre of popular music, from folk to Tin Pan Alley to jazz, from blues to pop rock, these are the figures who have shaped American music as we know it. Here they share their secrets and personal methods for converting inspiration into song: Robbie Robertson of the Band an Tom Petty talk about working with Bob Dylan; Dylan himself, in his only in-depth interview in more than ten years, says that the world doesn’t need any new songs; R.E.M. name their favorite R.E.M. songs; Madonna describes collaborating with Prince; Sammy Cahn talks about writing standards for Sinatra; Pete Seeger recounts hitting the road with Woody Guthrie; Frank Zappa admits to loving “Louie Louie”; Todd Rundgren explains how he dreams his songs; and, in the book’s most extensive interview, Paul Simon delves into his opus from “The Sound of Silence” to “Graceland.”
And almost all of them express delight at being able to talk about the mechanics of music itself, something that they have rarely been asked to discuss. Here expanded with new interviews with Burt Bacharach, Laura Nyro, Yoko Ono, Leonard Cohen, Graham Nash, Jackson Browne, Richard Thompson, and many others, Songwriters on Songwriting is a rare volume: one of the best books on the craft of musicmaking, an informative source for musicians and songwriters, and an invaluable historical record of the popular music of this century.
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£17.90£19.00Songwriters On Songwriting: Revised And Expanded
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Art Hiding in Paris: An Illustrated Guide to the Secret Masterpieces of the City of Light
Paris is the city of light, the city of love, and the city of more art than you could possibly explore in a lifetime-and not just in museums. Tucked away in tree-lined parks, preserved in world class restaurants, emblazoned on Metro station walls, and hidden in the most unexpected places are masterpieces worthy of the Louvre, if you know where to look!
In this whimsically illustrated celebration of Parisian art and artists, author and curator Lori Zimmer highlights more than 100 treasures. From the gorgeous remnants of the Art Nouveau era to the homes of some of the world’s most influential artists-including Vincent Van Gogh, Pablo Picasso, and more-to an introduction to the modern masters of urban art, there are endless riches to be explored. Discover art that was hidden for decades inside cafes, shops and even a Belle Époque brothel! Paris will surprise you.
Illustrated by artist Maria Krasinski, this book provides curated itineraries for dreaming up your next urban exploration, and is perfect for displaying on any art lover’s shelf.
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Gordon Ramsay’s Uncharted: A Culinary Adventure with 60 Recipes from Around the Globe
In the National Geographic television series Uncharted, chef Gordon Ramsay journeys to some of the most remote locations on Earth in search of culinary inspiration, epic adventures, and cultural experiences. Experience his journey in this beautifully illustrated collection, featuring 75 mouth-watering recipes and revealing insight into the cultures and foodways of destinations from Peru to Louisiana. From the heights of the Peruvian Andes to the banks of the Mekong River Delta in Laos, celebrity chef Gordon Ramsay has travelled far and wide to find culinary inspiration in some of the world’s most remote locations. In this travelogue-meets-cookbook, Ramsay reveals the rich food traditions and cultures he’s found in 25 remarkable destinations from his explorations on the National Geographic Channel’s Gordon Ramsay: Uncharted. Within these mouth-watering pages, you’ll find insights into some of the world’s richest cultures, behind-the-scenes stories from filming, tips from top chefs around the world, and must-try adventures in places near and far. Best of all, you’ll be served 75 authentic recipes that are easy to achieve at home, including: Steamed Pudding from New Zealand’s Maori, Spicy Grilled Lobster with Coconut and Breadfruit from Hawaii’s Hana Coast, Seafood Chowder from Alaska’s Panhandle, Spice-Rubbed Steaks with Pele Pele Sauce from South Africa, Pumpkin Curry from India’s spice hub, Chicken Pepper Pot from Guyana’s wild jungles, New Orleans-Style Barbecue Shrimp from Louisiana, Ricotta Gnocchi from Istria, Croatia And More! Both exotic and inspiring, this cookbook is perfect for travel inspiration, cultural insight, and an extra-special kitchen repertoire!Read more
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Mastering the Art of French Cooking, Vol.1
“This isn’t just any cookery book. It is “Mastering the Art of French Cooking”, first published in 1961, and it’s a book that is a statement, not of culinary intent, but of aspiration, a commitment to a certain sort of good life, a certain sort of world-view; a votive object implying taste and appetite and a little je ne sais quoi. Julia Child was like Amelia Earhart, or Eleanor Roosevelt: she was a hero who’d gone out there and made a difference. Her books are a triumph, and also a trophy.” (AA Gill, “The Times”). This is the classic guide to French cooking, with over 1,000 clear, authentic and delicious recipes for everything from Boeuf Bourguignon to the perfect omelette. Bon appetit!Note: It is a reissue of the book containing imperial measurements
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£17.90£23.80Mastering the Art of French Cooking, Vol.1
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Jamie in 15 minuten
Heerlijke, simpele gerechten, snel klaar in 15 minutenRead more
£17.90£25.90Jamie in 15 minuten
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The Best Minds: A Story of Friendship, Madness, and the Tragedy of Good Intentions
‘Extraordinary… Magisterial… A remarkable meditation on friendship, success, madness and violence that refuses to oversimplify’ Guardian (Book of the Day)
‘The darkest of literary triumphs, and the most gripping of unbearable reads’ Telegraph (5 stars)A novelist’s gripping investigation of the forces that led his childhood best friend from academic stardom to the psychiatric hospital where he has lived since killing the woman he loved
When the Rosens moved to New Rochelle, New York in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of professors, the boys were best friends and fierce rivals who soon followed each other to Yale University.
Michael blazed through Yale in three years, graduating summa cum laude and landing a top-flight consulting job. Then one day, Jonathan received a devastating call: Michael had suffered a psychotic break and was in the locked ward of a psychiatric hospital.
Diagnosed with schizophrenia, Michael was still in hospital when he learned he’d been accepted to Yale Law School, and living in a halfway house when he decided, against all odds, to enroll. Still battling delusions, he managed to graduate, and after his triumphant story was featured in The New York Times, sold a memoir for a vast sum. Ron Howard bought film rights, completing the dream for Michael and his tirelessly supportive girlfriend Carrie, and Brad Pitt was set to star. But then Michael, in the grip of psychosis, committed a horrific act that made him a front-page story of an entirely different sort.
The Best Minds is Jonathan Rosen’s powerful account of an American tragedy, set in the final decades of the American century, an era that coincided with the emptying out of state mental hospitals. It is a story about the bonds of friendship, the price of delusion and the mystery of identity. Tender, funny, and harrowing by turns, The Best Minds is both a beautifully rendered coming of age story and an indictment of the profound neglect of mental illness in our society.
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Rassie: The Inspirational Autobiography from South Africa’s Double World-Cup Winning Coach
THE BOLD NEW MEMOIR FROM SOUTH AFRICA’S DOUBLE WORLD CUP-WINNING COACH RASSIE ERASMUS
Rassie Erasmus has been called a genius. He’s been called reckless. All his life, he’s done things differently. Now, with his trademark candour, Rassie talks openly about his adventures and misadventures at the pinnacle of world rugby, both as player and coach.
From his role in Nick Mallett’s record-breaking Springbok team of the late 1990s, to the devastating injuries that cut short his playing career, to his revolutionary coaching career, Rassie is an essential window into one of the most successful figures of modern rugby.
When his teammates relaxed, Rassie preferred to watch hours of video and devise winning strategies. His coaching methods were initially laughed off – before being eagerly adopted when their success proved undeniable. He fought the rugby establishment at the Stormers, and later earned the grudging respect of Irish fans at Munster.
Most crucially, Rassie talks about his greatest contribution to South African rugby: appointing its first black captain, Siya Kolisi, without much fanfare or controversy. As his bold plans for effective racial transformation of the national team achieved immediate success, they culminated in glory at the 2019 Rugby World Cup. Here, that monumental period is recounted in vivid, insightful detail.
Entertaining and eye-opening, Rassie is full of behind-the-scenes revelations, telling the story of a towering figure in world rugby.
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The Men in the Arena: England, Australia and the Battle for the 2003 Rugby World Cup
The ultimate World Cup showdown, in the words of those who were there.
From 1997 to 2003 England and Australia battled for domination of the rugby world in one of the greatest rivalries the sport has ever known. In The Men in the Arena, William Hill shortlisted authors Peter Burns and Tom English explore every aspect of the teams’ journey to the 2003 Rugby World Cup final, telling the story primarily in the words of the protagonists at the centre of the battle.
Featuring exclusive new interviews with players and coaches from both teams plus an array of superstars who faced them from New Zealand, Ireland, France, Wales and beyond, this is the inside story like it has never been told before.
‘A splendid re-telling of English rugby’s most celebrated story. Cracking stuff from start to finish’ – Robert Kiston, The Guardian
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What They Didn’t Teach Me on My PGCE: and other routes into teaching (Sarah Mullin)
Teacher training programmes are incredibly valuable, yet there is a limit to what can be taught in a short amount of time. Teachers are always learning and always growing as professionals. What They Didn’t Teach Me on My PGCE captures the voices of over 200 educators who share their heartfelt advice, top tips, honest reflections, disastrous experiences and laugh-out-loud anecdotes about early career teaching. This is not an instruction manual, as all teaching is complex and situational; rather we invite you to ‘dip in and out’ of each chapter as you navigate the recurring themes, patterns and paradoxes. We hope you will be inspired, uplifted, amused and engaged as you reflect on these experiences, comparing them with your own, and celebrate being a member of the teaching profession.Read more
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Lost Enlightenment: Central Asia’s Golden Age from the Arab Conquest to Tamerlane
In this sweeping and richly illustrated history, S. Frederick Starr tells the fascinating but largely unknown story of Central Asia’s medieval enlightenment through the eventful lives and astonishing accomplishments of its greatest minds–remarkable figures who built a bridge to the modern world. Because nearly all of these figures wrote in Arabic, they were long assumed to have been Arabs. In fact, they were from Central Asia–drawn from the Persianate and Turkic peoples of a region that today extends from Kazakhstan southward through Afghanistan, and from the easternmost province of Iran through Xinjiang, China. Lost Enlightenment recounts how, between the years 800 and 1200, Central Asia led the world in trade and economic development, the size and sophistication of its cities, the refinement of its arts, and, above all, in the advancement of knowledge in many fields. Central Asians achieved signal breakthroughs in astronomy, mathematics, geology, medicine, chemistry, music, social science, philosophy, and theology, among other subjects. They gave algebra its name, calculated the earth’s diameter with unprecedented precision, wrote the books that later defined European medicine, and penned some of the world’s greatest poetry. One scholar, working in Afghanistan, even predicted the existence of North and South America–five centuries before Columbus. Rarely in history has a more impressive group of polymaths appeared at one place and time. No wonder that their writings influenced European culture from the time of St. Thomas Aquinas down to the scientific revolution, and had a similarly deep impact in India and much of Asia. Lost Enlightenment chronicles this forgotten age of achievement, seeks to explain its rise, and explores the competing theories about the cause of its eventual demise. Informed by the latest scholarship yet written in a lively and accessible style, this is a book that will surprise general readers and specialists alike.Read more
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Isle of Man Transport: A Colour Journey in Time: Steam Railways, Ships, and Road Services Buses
This stunning selection of colour views, dating from the period 1953-1980, includes most of the vessels operated during this period by the Isle of Man Steam Packet Company and The Ramsey Steamship Company. Passenger boats and freighters are seen at ports on the island and on the mainland. There is comprehensive coverage of the Peel, Ramsey and Port Erin lines operated by the Isle of Man Railway with some outstanding views taken during the 1950s, together with excellent portraits of most of the locomotives, as well carriages, vans, wagons, lorries, stations, staff and signal boxes. Also covered are Douglas Station and its environs, St John’s junction and the Sunday ‘specials’ to Braddan. Many of the rich mix of bus types operated by the railway subsidiary, Isle of Man Road Services, are seen in a variety of locations. Included are some of the vehicles delivered just before and shortly after the Second World War. There are good views of the fascinating Ramsey Pier Tramway and its unusual rolling stock, as well as rare scenes taken as early as 1953 on the Groudle Glen Railway. For anyone who loves the Isle of Man and its wealth of vintage transport, this book provides a remarkable trip down memory lane and a colourful reminder of some of its lost glories. The book is dedicated to the memory of John McCann who took brilliant colour views on the island starting in 1953.Read more
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Malcolm Root’s Pageant of Transport
In this third book of paintings, Malcolm Root’s stunning pictures have been arranged to give a chronological pageant of the development of transport down the centuries, and in particular over the last one hundred years during which the greatest changes have taken place.This pictorial survey not only gives an accurate record of the changing nature of travel by land, sea and air, but each picture is also a detailed portrait of a particular scene, with the type of transport meticulously portrayed.
Malcolm Root was born in Colchester in 1950 and still lives in nearby Halstead. From an early age he combined his love of art with a fascination for all kinds of transport. On leaving school he entered the printing industry and in 1981 took the decision to become a full- time professional artist. Commissions followed, particularly for railway scenes and in 1983 he was elected a full member of the Guild of Railway Artists. Malcolm’s paintings have encompassed almost every form of transport from horse and cart and tram to Concorde and `le Shuttle’. They have also appeared in many forms including fine art prints, collectors’ plates, jigsaws, calendars and books.
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£17.90£19.00Malcolm Root’s Pageant of Transport
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The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
Introducing the first self-help workbook on moral injury, featuring a powerful approach grounded in
acceptance and commitment therapy (ACT) to help you heal moral pain and connect with a deeper sense of
meaning and purpose.If you’ve experienced, witnessed, or failed to prevent an act that violates your own deeply held values-such as accidentally harming someone in an automobile accident, or failing to save someone from a dangerous situation-you may suffer from moral injury, an enduring psychological and spiritual pain that is often accompanied by post-traumatic stress disorder (PTSD), depression, substance abuse, and other mental health conditions. In order to begin healing, you need to reconnect with your values and what really matters to you as a human being. Written by a renowned team of PTSD and trauma professionals, this workbook can help. The Mindfulness and Acceptance Workbook for Moral Injury is the first workbook of its kind to offer a powerful step-by-step program to help you move beyond moral pain. With this guide, you’ll learn to work through difficult thoughts, emotions, and spiritual troubles; reconnect with your deeply held sense of self, values, or spiritual beliefs; and gain the psychological flexibility you need to begin healing and live a full and meaningful life. Links to downloadable worksheets for veterans and clinicians are also included.Read more
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Marilyn Monroe: A Photographic Life
The camera loved Marilyn, and she loved it right back. In this luxurious volume, get to know the enigmatic star through iconic and rare photos, intimate stories, and removable memorabilia.Everyone knows the classic photographs of Marilyn Monroe: in the dress she wore to John F. Kennedy’s birthday, or leaning out of a balcony over the streets of New York City, or famously standing over the subway grates while shooting The Seven Year Itch. Behind the glamour, we’ve also heard the sad stories: her mother’s institutionalization, her three failed marriages, her own struggles with mental health, her surprising death that still leaves us with questions.
Marilyn Monroe: A Photographic Life delves into the life of the star—before, during, and after she became a “Blonde Bombshell.” Born Norma Jeane Mortenson (the Baker came later), she had a troubled childhood that culminated in her self-described “inferiority complex.” But all the while, she dreamed of something more.
Read the stories behind her first marriage (and why she kept it secret when she started modeling), her early roles with the studios (and the one exec who thought she didn’t have “it”), and her life as a budding actress that include humble anecdotes (at one point, she was so poor that she and a roommate shared one pair of high heels—and whoever had a date that night got to wear them).
Along with the stories are fabulous rare photographs and reproductions of frameable memorabilia, such as:
- Birth and marriage certificates
- Handwritten letters
- Certificate of conversion to Judaism before her marriage to Arthur Miller
- Screen Actors Guild membership card
- Picture of Marilyn sketched by Jane Russell
- Watercolor Marilyn painted for JFK
- Childhood photos
- Shots and ads from her earliest modeling days
- Wedding photos
- Images of those who knew her, including Groucho Marx, Ella Fitzgerald, Gene Kelly, Frank Sinatra, and so many more
- Marilyn’s favorite image of herself, taken in 1956
Further chapters cover Marilyn’s marriages to Joe DiMaggio and Arthur Miller, her time in England and New York, and her rise as one of Hollywood’s most sought after starlets. Through it all—the self doubts, the illnesses, the isolation—we see Marilyn triumph with the help of friends and confidantes and her own tenacious will of knowing what she wanted.
We see time and again the depths of Marilyn’s heart and her capacity to care for others. “I want to love and be loved more than anything else in the world,” she once said, and with Marilyn Monroe: A Photographic Life, you can’t help but oblige.
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£17.90£20.90Marilyn Monroe: A Photographic Life
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Elizabeth: An intimate portrait from the writer who knew her and her family for over fifty years
THE NO 1 SUNDAY TIMES BESTSELLER NOW FEATURING EXCLUSIVE MATERIAL ABOUT CHARLES III’s CORONATION WITH ADDED PHOTOGRAPHS
A personal account of the life and character of Britain’s longest-reigning monarch, from the writer who knew her family best
‘Compelling . . . Fascinating’ DAILY MAIL
‘The writer who got closest to the human truth about our long-serving senior royals’ THE TIMES
‘The book overflows with nuggets of insider knowledge’ TELEGRAPH
Paints a unique picture of the remarkable woman who reigned for seven decades. Fascinating insights’ HELLO!
__________Gyles Brandreth first met the Queen in 1968, when he was twenty.
Over the next fifty years he met her many times, both at public and at private events. Through his friendship with the Duke of Edinburgh, he was given privileged access to Elizabeth II.
He kept a record of all those encounters, and his conversations with the Queen over the years, his meetings with her family and friends, and his observations of her at close quarters are what make this very personal account of her extraordinary life uniquely fascinating.
From her childhood in the 1920s to the era of Harry and Meghan in the 2020s, from her war years at Windsor Castle to her death at Balmoral, this is both a record of a tumultuous century of royal history and a truly intimate portrait of a remarkable woman.
Enjoy this special edition now featuring an exclusive postscript about King Charles III’s Coronation with photographs.
__________Praise for Gyles Brandreth’s bestselling royal writing:
‘Beautifully written book. I have read many other books about Philip but this is the best’ DAILY EXPRESS
‘Brilliant, totally inspiring . . . It’s a joy to read a book that comes from a perspective of fondness’ KIRSTIE ALLSOPP, THE TIMES
‘As a sparkling celebration of Prince Philip, the book will be hard to beat’ TELEGRAPH
‘So readable and refreshing even after the millions of words that have been written about Prince Philip in the past couple of weeks’ THE TIMES
‘Brilliant . . . There is so much in this book you won’t find anywhere else’ LORRAINE
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Dance Anatomy 2nd Edition
Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.Read more
£17.90£19.00Dance Anatomy 2nd Edition
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Storynomics: Story Driven Marketing in the Post-Advertising World
Storynomics – Story-Driven Marketing in the Post-Advertising World is a brilliant book that’s destined to send shockwaves through the worlds of marketing and branding. Drawing on the experiences gained with his Storynomics seminars, Robert McKee – author of Story: Substance, Structure, Style and the Principles of Screenwriting and Dialogue: The Art of Verbal Action for Page, Stage and Screen – has teamed up with Tom Gerace to produce a work that is at once imaginative, innovative and inspirational. There has been a major change in the way brands connect with consumers. In the past, brand managers and chief marketing executives would find stories people loved and then interrupt their telling with advertisements. Today’s consumers have tired of the ads and are blocking, skipping or avoiding them at unprecedented rates. The consequences are that marketing professionals are finding it harder and harder to reach their customers. Some business leaders have recognised that storytelling is the future of marketing, and to succeed in an increasingly ad-free world, they must place `story’ at the centre of their strategies. There is still some misunderstanding about story and how it can be used effectively. Robert McKee created the Storynomics seminars to show business leaders how to apply storytelling to their businesses, to drive revenue, margins and brand loyalty. In their new book, McKee and Gerace bring a whole new meaning to marketing, to displace old theories and practices with story-driven messages. Storynomics, the book, is essential reading for all serious professionals.Read more
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Dirty Bertie – Series 1 – David Roberts 10 Books Collection Set (Fangs, Fetch, Germs, Mud, Bogeys, Yuck, Burp, Pants, Fleas, Worms)
Dirty Bertie Series 1 David Roberts 10 Books Collection SetRead more
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Immediacy, Or The Style of Too Late Capitalism
Why speed, flow, and direct expression now dominate cultural styleContemporary cultural style boosts transparency and instantaneity. These are values absorbed from our current economic conditions of “disintermediation”: cutting out the middleman. Like Uber, but for art. Immediacy names this style to make sense of what we lose when the contradictions of twenty-first-century capitalism demand that aesthetics negate mediation. Surging realness as an aesthetic program synchs with the economic imperative to intensify circulation when production stagnates. “Flow” is the ultimate twenty-first-century buzzword, but speedy circulation grinds art down to the nub. And the bad news is that political turmoil and social challenges require more mediation. Collective will, inspiring ideas, and deliberate construction are the only way out, but our dominant style forgoes them. Considering original streaming TV, popular literature, artworld trends, and academic theories, Immediacy explains the recent obsession with immersion and today’s intolerance of representation, and points to alternative forms in photography, TV, novels, and constructive theory that prioritize distance, impersonality, and big ideas instead.
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Giza: The Tesla Connection: Acoustical Science and the Harvesting of Clean Energy
Reveals how the pyramids of Egypt were sophisticated generators of clean energy.Sharing extensive new evidence and cutting-edge research that the Great Pyramid at Giza was built as an energy-harvesting machine, Christopher Dunn details how the ancient Egyptians were generating clean power for their civilization and reveals how the pyramid builders and the great inventor Nikola Tesla were drawing from the same universal knowledge.
Looking at each part of the Great Pyramid, from the internal chambers to its massive stone blocks to the pyramidion on top, Dunn reveals how the pyramids in Egypt served to stimulate the release and collection of electrons in the Earth’s crust by harmonizing seismic energy while also attenuating the accumulating stresses. Drawing on exhaustive ongoing research by NASA scientists into the phenomenon known as “earthquake lights,” the author shows how the pyramid builders were inspired by this phenomenon and learned to stress igneous rocks similar to tectonic plate movement in order to harvest the resulting electron flow, which also enabled the pyramids to mitigate any impending earthquakes. He looks in depth at recent research that supports the pyramid energy theory, including new explorations of the shafts of the Queen’s Chamber, Russian research on how the Great Pyramid can concentrate electromagnetic energy, and analysis of the scorch marks on the ceiling of the Grand Gallery, which supports the King’s Chamber explosion hypothesis. He also examines the stunning significance of the large void above the Grand Gallery discovered in 2017.
Analyzing the results of extensive acoustic testing and measurements related to specific frequencies within the Great Pyramid, Dunn looks at the vibration and frequency rates found at ancient sacred sites and shows how the pyramids were tuned to the Earth’s frequency. He also includes multiple technical appendices written by experts.
While the pyramids’ sophisticated energy-harvesting abilities are now in disarray and disuse, some remnants of their technologies are still there, waiting to be rediscovered and provide our civilization with an abundance of non-polluting power.
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The Lyrics: 1956 to the Present
The Sunday Times bestseller and Waterstones Book of the Year, now in paperback
‘Paul McCartney says this is as close as he will get to an autobiography and no wonder – his life is in every line of these songs … pure joy’ Sunday Times, Book of the Year
With seven songs added for this edition: ‘Bluebird,’ ‘Day Tripper,’ ‘English Tea,’ ‘Every Night,’ ‘Hello, Goodbye,’ ‘Magical Mystery Tour’ and ‘Step Inside Love’
Spanning seven decades – from his early Liverpool days, through the historic decade of The Beatles, to Wings and his long solo career – Paul McCartney’s The Lyrics has transformed the way artists write about music, pairing the definitive texts of 161 songs with intimate, autobiographical commentaries on McCartney’s life and music.
Arranged alphabetically, these commentaries reveal the diverse circumstances in which the songs were written, how they ultimately came to be, and the remarkable – often ordinary – people and places that inspired them. Dozens of vignettes re-create the working-class Liverpool of McCartney’s youth, where delivery boys ran parcels on docks, as in ‘On My Way to Work,’ and elderly ladies in the neighbourhood inspired ‘Eleanor Rigby.’ McCartney also introduces us to his early literary influences, among them Shakespeare, Lewis Carroll and Allen Ginsberg, as well as Alan Durband, his beloved English teacher, and his mother, Mary, who passed away when he was just fourteen – and whose memory has infused his work ever since.
Yet the two most powerful presences in The Lyrics after the author himself are his songwriting partner, John Lennon, and his ‘Golden Earth Girl,’ Linda Eastman McCartney. Here McCartney describes how he met John at a church fête in 1957; their adventures with George Harrison and Ringo Starr in the early 1960s; and how, at the end of the decade, they, and The Beatles, broke up. Thus began a second act of now more than fifty years, with Linda and family life as driving forces – inspiring songs from ‘Maybe I’m Amazed,’ written just after the breakup of The Beatles, to the 2012 ballad ‘My Valentine,’ addressed to McCartney’s wife and partner, Nancy Shevell McCartney.
Edited and introduced by Pulitzer Prize–winning poet Paul Muldoon, and enhanced by more than a hundred images from McCartney’s personal archives – including handwritten texts, mementos, and photographs – and seven new song commentaries, The Lyrics is a book for the ages, and the definitive literary and visual record of one of the greatest songwriters of all time.
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£17.99£22.00The Lyrics: 1956 to the Present
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Tiny Dancer, Big World: 12 Simple Steps to Inspire You to Follow Your Dreams
Janette Manrara is the glamourous big sister we all need in our lives. In her first book – Tiny Dancer, BIG World (working title) – she shares a delightful blend of advice, inspirational stories and life lessons from her time on stage and screen.
Each chapter offers a tenet of wisdom alongside techniques of how to implement it, complete with actionable goals. The result is a highly readable, applicable, motivational narrative to inspire readers to live their best life. In addition Janette shares her own poignant stories, from her childhood in a large Cuban immigrant family in Florida and her decision to pursue a career in dance to her big break on So You Think You Can Dance and finally, Strictly Coming Dancing. Full of magic and glitter and joy, Tiny Dancer, BIG World is a fun and practical resource for learning to embrace self-love and ambition and be your best self in every aspect of your life.
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Fishing Lure Advent Calendar 2023, 24 Days Christmas Fishing Set Fishing Lure Advent Calendar for Fishe Lover, Adult Men Teen Boys Father Boyfriend, Advent Calendar Gift for…
- 【2023 Fishing Lure Advent Calendar】Our 2023 Advent Calendar for Adults reveals 12 different lures to experience new fishing surprises every day, turning the holiday countdown into an exciting fishing trip.
- 【Creatively Designed Advent Calendar】Our Fishing Lure Advent Calendar is designed for every avid angler, our 2023 Advent Calendar is filled with essentials.
- 【Quality Material】With sharp hooks, captivating 3D eyes and authentic fish-shaped patterns, our fishing lures stand out in the water and attract even the most elusive fish.
- 【Suitable for Fish Lovers】It is perfect for trout and bass lovers and is a must-have for every angler, from beginners to professionals. Upping their fishing game day by day!
- 【Perfect Christmas Gift】Our fishing lure advent calendar makes an excellent Christmas gift for teenage boys, dedicated dads, wise grandpas and passionate anglers.
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Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories
Fuss-free, filling and slimming food that everyone will love
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn’t have to be bland, boring or restrictive. Whether you’re looking to lose fat, gain muscle or reach your macro targets, Fraser’s food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.
Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.
Sections include:
Air Fryer & Slow Cooker
Brunch
Quick Bites
Family Favourites
Fakeaway
& Meal PrepRead more
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Live better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org.
We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-aging research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of aging.
Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week? And are carrots or berries more beneficial to your eyesight?
Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.
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