Recommended Items
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LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
£543.90LA Woman
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Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
Nancy Drew Hardcover Set 1-56 HardcoverRead more
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SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
- Trusts
- Criminal Law
- Criminal Practice
- Ethics and Professional Conduct
Read more
£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
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Personal Injury Pleadings
Personal Injury Pleadings is the authoritative stand-alone source to assist the professional draftsman settling claimants and defendants statements of case. The sixth edition deals with contemporary challenges in litigation as diverse and demanding as the requirements for pleadings in fundamentally dishonest QOCS cases; relief from sanctions applications; cases involving foreign travel; the consequences of BREXIT in Personal Injury litigation; post-ERRA pleadings requirements as to breach of statutory duty; and much more. It provides informed, accurate, in-depth model pleadings, covering the whole gamut of personal injury work, drawn from many years practical experience of real cases. Comprehensive subject coverage is combined with up-to-date informed analysis of recent case law, legislation and subordinate legislation, changes in the Civil Procedure Rules, costs issues, and the minutiae of troublesome practical problems such as the special difficulties involved in fatal accident and late-onset terminal disease claims.Read more
£248.00Personal Injury Pleadings
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Tolley’s Health & Safety at Work Handbook 2022
This essential title provides an authoritative reference source covering key aspects of health and safety law and practice. Adopting a user-friendly A-Z format, the handbook presents clear narrative on the latest legislative changes, how to comply with current law and practice, and how they affect the role of the health and safety manager. Leading experts in health and safety offer insight and guidance on a range of subjects, from accident reporting, welfare facilities, mental ill-health, an aging workforce, absenteeism, travel safety and personal safety. This essential handbook also provides an authoritative reference source covering key aspects of health and safety law and practice, as well as related environmental and employment information. Updated annually, this title fully equips busy practitioners with everything to deal with day-to-day issues quickly.Read more
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Diagnostic Pathology: Kidney Diseases
This expert volume in the Diagnostic Pathology series is an excellent point-of-care resource for practitioners at all levels of experience and training. Covering the full range of common and rare nonneoplastic renal diseases, it incorporates the most recent scientific and technical knowledge in the field to provide a comprehensive overview of all key issues relevant to today’s practice. Richly illustrated and easy to use, Diagnostic Pathology: Kidney Diseases, fourth edition, is a visually stunning, one-stop resource for every practicing pathologist, nephrologist, resident, student, or fellow as an ideal day-to-day reference or as a reliable training resource.-
Provides a comprehensive source for key pathologies and clinical features of more than 265 kidney diseases
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Features two dozen new chapters on a variety of timely topics, including COVID-19 nephropathies, xenografts, artificial intelligence (AI), digital pathology analysis, harmonized nephropathology terminology, newly identified types of amyloidosis, common artifacts and pitfalls on kidney biopsy, vaccination-associated renal disease, crystal nephropathies, and much more
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Includes updates from the International Kidney and Monoclonal Gammopathy (IKMG) research group, the American College of Rheumatology/European League Against Rheumatism (ACR/EULAR) classification criteria for IgG4-related disease, Banff Foundation for Allograft Pathology, and others
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Details updated genetic causes of nephrotic syndromes and antinephrin antibodies in podocytopathies-by the investigator who discovered it
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Discusses the newly identified variant IgG nephropathy and novel membranous autoantigens
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Contains chapters on techniques, including immunofluorescence on paraffin sections, C4d staining, and polyomavirus detection in tissue
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Contains more than 4,300 print and online images, including high-resolution photographs and histologic images, full-color medical illustrations, radiologic images, and more
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Employs consistently templated chapters, bulleted content, key facts, a variety of tables, annotated images, pertinent references, and an extensive index for quick, expert reference at the point of care
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Shares the expertise of internationally recognized authors who provide fresh perspectives on multiple topics, with a particular emphasis on practical information that directly assists in making and supporting a diagnosis
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Includes an eBook version that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud
Read more
£220.70£237.50Diagnostic Pathology: Kidney Diseases
£220.70£237.50 -
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Handbook of Conspiracy Theory and Contemporary Religion: 17 (Brill Handbooks on Contemporary Religion)
The Handbook of Conspiracy Theories and Contemporary Religion is the first collection to offer a comprehensive overview of conspiracy theories and their relationship with religion(s), taking a global and interdisciplinary perspective.Read more
£195.40
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Gym Notebook: Workout Journal & log book for everyone to track record and track your fitness goals
Are you struggling to keep track of your progression during your fitness journey? Or are you feeling overwelmed starting your gym routine?
Set your goals and plan your workouts and cardio with this gym notebook. Write up to 9 exercises over 4 sets and 7 cardio entries and a notes section for 120 days. Writing down and planning your workouts is proven more likely for you to achieve your goals.
Whether you`re a begininer or an experienced gym goer, This notebook will help you achieve your fitness goals!
① Take the guess work out of your workouts and note the weight used for each exercise during each session.
② Perfect gift idea for those who are just starting their fitness journey and want to track progression and stay on a routine.
③ 120 pages to track your progress, look back and be proud of what you have achieved on your fitness journey
Features
• 120 pages
• 6”X9”
• Matte Finish
• Record 9 different exercises up to 4 sets
• Record your daily Cardio with duration
• Daily notes section
Click the “add to cart” button and grab your workout book today
Read more
£7.10 -
The Narrative Gym for Science Graduate Students and Postdocs: Using the ABT Framework for Proposals, Papers, Presentations, and Life in General
It’s ABT Time: Science consists of equal parts research and communication, AND if you do a good job with communication then your research will reach its full impact, BUT communication can’t be mastered in a day, THEREFORE get thee to the Narrative Gym with this book!What is the ABT? Only the most important communications tool you’ll ever need. It provides the core of narrative structure, which is what makes the difference between whether you bore or confuse an audience versus interest and engage them. The ABT is about the three forces of narrative (agreement, contradiction, consequence) which are embodied in the three words of the ABT (and, but, therefore).
In this short, simple, practical book three scientists present what they have learned about the use of the ABT with science graduate students and postdocs. It provides an introduction to the ABT with an explanation of how to apply it to everything from proposals, papers and presentations to your life in general.
Read more
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100 First Words for Little Gym Rats
There’s protein powder in the pantry and a yoga mat in the living room. We meal prep and take #flexFriday selfies. We’re living the fit life and proud of it! But is there nothing for baby?
Introducing 100 First Words for Little Gym Rats, a health and fitness primer for kids learning their first words! Forget apple and dog. Little gym rats are ready to move from ABCs to BCAAs and other important exercise-related words like hypertrophy, deadlift, and Arnold. Packed with hilarious illustrations and 100 words every active baby should know (before any others, of course), 100 First Words for Little Gym Rats is the perfect board book for fit families everywhere. The best way to introduce your child to what Mommy or Daddy does at the gym and to teach the importance of health and fitness from the very beginning!
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£7.80£8.50100 First Words for Little Gym Rats
£7.80£8.50 -
Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training (Home Workout, Weight Loss & Fitness…
Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals.I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition.
It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle bound throughout my fitness career and I really feel fulfillment from helping and advising others when it comes to their goals.
This book is all about the very well-known but little practiced (correctly) method of training known as “Supersets”.
My aim with this book is to give you the knowledge so you will:•Be able to identify the workload that best suits your training goal
•Effectively add supersets to your existing workouts
•Use the method “full time”
•Plan to use supersets to target your weaknesses
•Be in a position to devise your own workout routine using this methodFrom my first year of resistance training I knew of the superset concept but it was many years later that I started to use it to good effect in my training and later, my clients training too.
It was through my own exercise and learning that I was able to fashion this method into something that could be used in all types of workout.
Whether you are looking to build muscle, burn fat or even train for endurance, you can:•Use supersets to shorten your workouts
•Increase intensity
•Add volume to your training
•Add variety to your average training sessionThis book includes examples of full workout routines for different levels of fitness and different fitness goals. These can be followed directly from the book, but my main focus is to pass on my knowledge so you can adapt your training or tweak the featured routines to great effect.
I will wish you good look and IL see you on the inside. Let’s get started!……Read more
£3.80 -
The Gym is my second Home Notebook Gift for Fitness Freaks: Dot Grid Fitness Notebook Gift (6×9 inches) with 120 Pages
Get this cool fitness gift notebook for training motivation freaks
Fitness Notebook Gift Idea for Gym Fans
- 120 pages
- cream colored pages
- matte cover
- soft cover
- dot grid
Read more
£8.50 -
Gym Instructor Gift: Because Badass Miracle: Gym Instructor Appreciation Gifts Inspirational Notebook Planner – 6×9 Daily Organizer Journal To Write … End, Birthdays Gifts For…
The perfect Gym Instructor notebook to keep track of your daily, weekly or monthly tasks, chores and responsibilities in a simple, organized manner. This notebook is perfectly suitable for anyone and would make the good gag gifts for Christmas, Secret Santa, Birthdays & Appreciation Day and Graduation Dayetc.Perfect unique gift for Women, Men, Girls, Boys, Kids, Adults, Teachers, Students, Technician, Coworkers, Colleague, Staff, Employees, Boss, Friends, Families and who you love the most.
Creations Journals & Notebooks are perfect for:
✅Birthday Gifts.
✅An Appreciation.
✅Thank You Gifts.
✅Retirement Gifts.
✅Graduation Gifts.
✅Christmas Gifts.
✅Halloween Gifts.
✅Thanksgiving Gifts.
✅Valentine’s Day Gifts.
✅Co-worker/Boss Gifts.
✅Journals & Planners.
Product Details:
- High quality
- matte-finish
- An Awesome cover design
- Perfect for all writing mediums
- Large format 6.0″ x 9.0″ (approximately A5) pages
- 100 Pages
Read more
£5.70 -
Personal Trainer: Notebook Gift For Personal Trainer and Fitness Instructor, Lined Journal With 120 Pages
This – Personal Trainer Notebook – is the perfect gift for a personal trainer, fitness instructor or workout coach
This journal features:
- 120 lined pages
- 6 x 9
- White Paper
- Matte finish
Read more
£4.30£4.70 -
Overpowered, Volume Four: Gym Bunny (Overpowered: He didn’t know he was a sissy, but she knew she could control him Book 4)
Now Charlie had a strong hold on his manhood and his wardrobe she was ready to push him further into his role.It had been a couple days since she had hit the gym and she was itching to get back, but this time her sissy Mori would be joining her.
Maurice was burning hot, anxious and sissified but he wanted to please her. He could deal with wearing his pink gym attire for a day… but what he didn’t know was Goddess Charlie had another outfit stashed away for him.
She was going to expose him for the submissive sissy his was. She had promised him pleasure at the end of the day and all he needed to do was serve the whole gym water whilst tottering around in a tiny French maid outfit and heels.
His anxiety turned into arousal and excitement. An electricity rushed around his body like he had never known before. He was humiliated and loving it.
And best of all… once she got him home she couldn’t keep her hands off him. Charlie was going to show him just how her sissy got pleasure now…
Read more
£2.30 -
Gym & Fitness Coloring Book For Adults: Funny Inspirational and Motivational Coloring Pages for Gym Goers, Great Gift Idea For Her
Gym & Fitness Quotes Coloring Book For Adults
Who doesn’t love working out in the gym and be in great shape? Fitness lovers will relax and relieve stress with this unique Gym& Fitness Quotes Coloring Book! The coloring pages with beautiful doodle designs have motivational, inspirational and funny gym and fitness phrases and messages, and are a lot of fun to color in! This is a great gift for her!
Gym & Fitness Quotes Coloring Book For Adults additional features:
- White paper pages, single-sided to prevent bleed-trough
- Large size 8.5×11”
- High resolution printing for clear designs
- Matte cover
Read more
£5.20 -
Wall Stickers, Large Wall Stickers, Non-Printing, Women Men, for Office Gym and More, Yoga Positive Sports Poster, Home Vinyl Art Family Decor Sayings Word Sign, Don’t Wish for…
- SIZE: Size of the wall stickers 35″X9.8″.
- EASIEST TO APPLY IN THE MARKET: Includes step-by-step instruction, it is easy, you need to peel off the Positioning paper on the decal to make it as beautiful as the picture shows! but you need some PATIENCE.
- APPLICATION SURFACE: It can be applied to any hard, smooth surface. like walls, doors, windows, furniture, will not peeling in a long time. large wall stickers is removable, but not reusable, will not damage walls.
- SERVICE LIFE LONG: Before sticking the inspirational wall stickers, you should clean up the wall surface and keep it dry, which can prolong the product’s usage period (Usually 5-8 years), not suitable for a dirty or rough surface.
- APPLY WITH CONFIDENTLY: Although it is the easiest to apply on the market, some will still mess up because you deal with stickers. We want you to know that if there is any kind of error, we will send you another one for free!
£13.30 -
Today Fitness (Today Fitness Gym Version)
What’s Inside (Heavily Glute Focused Workout Plan): Inside the Today Fitness Planner, you will have 12 weeks worth of workouts. 5 different workouts each week, allowing for 2 rest days when needed. This workout plans goal is to build you your dream body: Earn the slim waist, while growing the Brazilian booty! Each week progresses from the last. Every 4 weeks, the workouts switch up and are a bit more advanced than the previous set of workouts.- Track your daily workouts for 3 months by keeping close tabs on health and wellness with our fitness workout journal, created by fitness professional Shelby Robins.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
Read more
£15.50 -
Gym Notebook: Riverdale Southside Boxing Gym | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym and Fitness Black Background Coloring Book For Adults : 50 Motivational and Humor Gym Quotes Illustration Designs
Gym and Fitness Black Background Coloring Book For Adults : 50 Motivational and Humor Gym Quotes Illustration Designs. Enjoy hours of your spare time coloring cool, funny and motivational gym & fitness quotes illustration designs. In this gym and fitness coloring book for adults you will find 50 awesome relaxing designs all with black background for a different coloring experience. It includes funny gym quotes, inspirational & motivational gym quotes and a lot of cool and awesome fitness and gym illustrations. This black background coloring book is big print size 8.5” x 11” inches with designs printed on single sided pages to prevent bleed – through color. A must have for all gym and fitness lovers!!!Read more
£5.30 -
Weight Lifting Journal for Women: Workout Log Book For Women, Gym Planner for Personal Training Sessions
Weight Lifting Journal For Women is your indispensable companion on the journey to achieving your fitness goals. This meticulously designed journal is more than just a notebook; it’s your personal coach, motivator, and tracker rolled into one. Whether you’re a seasoned weightlifter or just starting your fitness journey, this journal is the key to unlocking your full potential.Log Book Includes:
✓ Date and Session duration
✓ Session Focus Sets, and Reps
✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)Log Book Features:
✓ 120 pages
✓ Size 6×9 inch
✓ Mate finish coverRead more
£4.70 -
Gym appointments 2020: Clients & Classes – Personal trainer appointment book. Daily / Hourly planner with 15 minute slots.
This gym appointments book for personal trainers is the perfect way to schedule your clients training sessions and your group classes. Gym appointments 2020 planner includes the following….- 160 page 11 x 8.5 inch planner
- Hourly appointments pages for each day
- (6am – 9pm with 15 minute increment slots)
- Month to view daily dairy
- Yearly overview
- List of holidays and special occasions.
The perfect gift for personal trainer friends, family or co workers. Ideal for birthdays, Christmas and starting a new job.
Read more
£8.50 -
GERMAN GCSE REVISION – SELF, FAMILY & FRIENDS, LEISURE & DAILY ACTIVITIES (The Language Gym – Sentence Builder Books)
This book is meant as a revision resource for GCSE German. It can be used independently by students as well as for teacher-directed classroom practice. It contains 16 units which focus mainly on the themes: myself, family and relationships, daily activities, my role model, hobbies and leisure.
Each unit consists of a knowledge organiser recapping the target sentence patterns and lexical items, a series of receptive vocabulary building activities; a set of narrow reading texts and activities; a set of translation tasks. The tasks are graded in order to pose an increasingly demanding but manageable cognitive load and challenge and are based on Dr Conti’s P.I.P.O. framework:
Pre-reading tasks (activation of prior knowledge and pre-teaching)
In-reading tasks (intensive exploitation of texts)
Post-reading tasks (consolidation)
Output (pushed-output tasks)
Consistent with Dr Conti’s E.P.I. approach, each of the 16 units in the book provide extensive recycling of the target lexical items both within each unit and throughout the book, across all the dimensions of receptive and productive processing, i.e.: orthography (single letters and syllables), lexis (both words and chunks), grammar/syntax (with much emphasis on functional and positional processing), meaning and discourse.
The recycling occurs through input-flooding and forced retrieval through a wide range of engaging, tried and tested, classic Conti tasks (more than 20 per unit). These include student favourites such as slalom writing, faulty translation, spot the missing detail, sentence puzzles, etc.
Table of contents
1 Introducing myself
2 Describing myself, my family and friends
3 Talking about my hobbies and interests
4 Describing a typical day in school
5 Describing what I do after school
6 Talking about a typical weekend
7 Talking about what I did last weekend
8 Talking about when I was younger
9 Discussing the qualities of a good friend
10 Describing the qualities of a good partner
11 Saying why I don’t get along with people
12 Saying why I get along with people
13 Saying why I argue with my parents
14 Discussing why couples break up
15 Talking about a person I admire
16 Bringing it all together – Parts 1-5Read more
£21.80 -
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan – for Strength, Flexibility and Fat Loss
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.
Whether you’re a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.
– Blends together traditional yoga poses with dynamic bodyweight strength training techniques
– Designed for both men and women of all fitness levels
– An effective, easy to follow, do-anywhere workout
– Contains guidance on diet and information about yoga philosophyRead more
£9.30£14.20 -
GYM DIARY: Training Journal: Track Your Progress In The Gym
GYM DIARY | TRAINING JOURNAL | WORKOUT LOG
• Record Yout Workouts By Exercise. Weight, Reps, Sets Or Any Other Variable That You Want!
• Space For Notes With Each Workout And At The Front And Back Of The Diary.
• 9″x 6″ Slim Diary,Big Enough To Be Easily Written In, Small Enough To Fit In Your Gym Bag.
• Track Your Workout, Record Your Progress, Reach Your Goals!
* Record your workouts by date, bodypart, workout type, exercises,set, reps, rest, weight or variables of your choice.* Space for programme notes at the front and back of the diary as wellaswith each workout* Record over 50 workouts* Slim enough for any gym bag 9″x6″“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” – Arnold Schwarzenegger
Read more
£3.60 -
My favorite People call me Gym Instructor: Gym Instructor Gifts Notebook, Great for Thank You Gifts for Men & Women, Retirement, Christmas or Birthday gift idea
A beautiful Gym Instructor gift under 10.00!This extra special notebook (or journal) is the perfect way to express your gratitude to the best Gym Instructor ever! With 120 pages of lined paper, this motivational and inspirational notebook makes a memorable (and useful) gift idea for both, a male or a female Gym Instructor.
With a beautiful quote printed on the full-color matte SOFT cover, it will help remind any Gym Instructor that their hard work is appreciated. On the first page of the journal is a beautiful “To the best Gym Instructor in the world” lettering with some space for a personal message. And with 6×9 inches (or 15 x 22cm) this notebook has the perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion. Give a Gym Instructor a gift they’ll remember!
What makes this notebook so special?
- Beautiful “To the best Gym Instructor in the world” message on the first page
- Practical 6×9 inches format (approx. 15 x 22cm)
- Matt cover with vibrant colors really sets the scene for the design and seduces with its soft touch and feel
- Soft dotted lines are perfect for people who love to write
BetterPeople Notebooks for Gym Instructors are perfect for:
- Gym Instructor gifts for men and women
- Birthday, Christmas, Secret Santa presents for a Gym Instructor
- Appreciation gift idea for your favorite Gym Instructor
- Retirement Gifts for friends & colleagues
- As a diary to write down ideas, sketches, fitness strategies 🙂
And many, many, more….
Read more
£5.70 -
Weight Training Diary For Dummies
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting — and healthy — trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.Read more
£9.50 -
No Pain No Gain: Gym Training Log Book (blank, 100 pages, 6″ x 9″) (training notebooks)
Notebook for strong men.
Write the progress in your notebook, Enjoy the effects.
Don’t give up and FIGHT, Only YOU can do it.
Specifications:
- Cover Finish: Matte
- Dimensions: 6″ x 9″ (15.24 x 22.86cm)
- Interior: Blank, White Paper
- Pages: 100
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£3.30 -
Weight Lifting Log Book: Workout Log Book Journal for Men and Women | Gym Planner Journal Exercise Notebook & Fitness Logbook for Personal Training … Gym Journal Stylish Blue…
Note: Please use the look inside feature (for website users) or see the back cover image (for mobile app users) to get a feel for the beautiful interior inside our workout log book!Perfect easy-to-use weightlifting log book for your daily workouts
We’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
My Weightlifting Cardio Calendar: Calendar, Diary or Journal Gift for Weightlifters, Bodybuilding and Powerlifting Fans, Gym, Workout, Training and Fitness Lovers and…
Looking for a great gift idea to show your appreciation for your favorite Weightlifters, Bodybuilding and Powerlifting Fans, Gym, Workout, Training and Fitness Lovers and Bodybuilders who hate Cardio among family or friends? With its 108 Pages, 6 x 9 Inches, Cream Paper and Glossy Finished Soft Cover this funny “I Lift Weights. What About Cardio? I Lift Weights Faster” Calendar, Planner, Diary or Journal is perfect for every day use to organize, take notes or keep track of tasks and to do’s.
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£6.40 -
Workout Log Book: Gym Training Journal, Cardio And Weight Lifting Notebook
This Workout Log Book is designed to keep track of your gym training in an organized way. You do not have to remember what you did during your last workout. You can note everything.
Each page includes space for:
- Date, Time, Duration, Weight, Muscle Group
- Cardio (Name, Time, Distance, Calories Burned)
- Exercises (Name, Tempo, Rest, 6 Sets with Reps and Weight)
- Notes
Book details:
- 100 pages
- 6 x 9 inches
- Stylish glossy cover design
- Perfect gift for workout lover
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£4.70 -
Ultimate Gym Notebook: NOVELTY 119 page journal/ notebook. Perfect for the gym, school, work, Xmas, valentines, birthday, mothers day, fathers day and every day use GIFT IT…
Ideal gift for the gym, workouts, instructors, work and everyday use. Make notes, appointment reminders, record progress and so much more uses.
Features:
- 119 lined page journal/ notebook
- Dedicated internal first page with space for photo
- Convenient size: 6″ x 9″
- Glossy easy clean cover
The perfect gift at anytime, add to your cart/ trolley TODAY!
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£4.90 -
Gym Logbook Get Shit Done: 100 Days for the Best Version of Yourself, Gym Log Book, Training Journal Gym, Gym Training Log Book, Gym Journal, Fitness … and Cardio, Daily…
Gym Logbook Get Shit Done: 100 Days for the Best Version of Yourself, Gym Log Book, Training Journal Gym, Gym Training Log Book, Gym Journal, Fitness Logbook, Fitness Journal and Workout Planner, Set Goal &Track Progress, for Strength and Cardio, Daily Gratitude Journal
This logbook will help you to plan and track your fitness, workout, exercise, gym and training for both strength and cardio. It will help you to achieve your goal. This logbook is simple design for daily use and gratitude journal. For 100 days, 7.5” x 9.25”. It is a perfect gift.
This logbook Contains:
– Premium Matte Cover Design
– Printed on High Quality Cream Paper
– Perfectly sized at 7.5” x 9.25”
– Record and Plan Your workouts and Goals
– Track Your Progress
– For Strength and Cardio
– Workout, Training, Gym, Fitness and Exercise
– Productivity Score
– Sleep Time and Wake Up Time
– Daily Water Drinking Tracker
– Measure Your Body: Neck, Arm, Chest, Waist, Belly, Hip, Thigh, Weight, Height and etc.
– Today’s Focus: Upper Body, Lower Body and Abs
– Daily Gratitude Journal
– Emotion Rate
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£5.20 -
Gym Log Book for Kids!: Fitness Training Journal. Exercise Planner, Weight Lifting and Cardio Notebook
Are you ready to discover an entirely new way to accurately record your gains in the gym?
This Gym Journal for Kids provides the perfect way to set your training goals and track your gym sessions.
Whether you are just starting out, intermediary level, or an experienced fitness enthusiast, this practical log book offers a clear layout that is simple for anyone to use. Measuring 6 x 9 inches the Gym Journal for Kids!is conveniently sized and ready to join you in the gym!
Sections Included in The Gym Journal for Kids!:
- Input detailed information on your daily training goals
- Comprehensively document your nutritional intake for the day for both full meals and snacks
- Make accurate records of your session including reps, sets, and exercise duration
- Dedicated section for more detailed notation and observations
Get some easy in your life and press ‘Add to Basket’ to get your copy of the Gym Journal for Kids! today.
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£5.70 -
The Narrative Gym for Politics: Introducing the ABT Framework for Political Communication and Messaging
Introducing the ABT (And, But, Therefore) narrative framework; a simple three-word tool for political communications and messaging that cuts through the noise of today’s information-saturated society. It is powerful AND may seem obvious, BUT most of your opponents don’t know how to use it, THEREFORE … let us fill you in on this secret little communications weapon.Read more
£6.30 -
Gym Notebook: Grab Life By The Bells – Kettlebell Pun – Gym Motivational | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Progress Book | Fitness Tracker | Gym Journal | Workout Diary | Set & Rep Count + Weight Entry | 6×9″ 120 Pages: The perfect GYM PROGRESS TRACKER … GAINS at and help you…
A simple & clean 6×9″ WORKOUT NOTEBOOK JOURNAL with 120 Pages of content.The perfect GYM PROGRESS TRACKER for you to note down your GAINS at and help you SMASH those sessions!
YOU GOT THIS!
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£4.20 -
Two-Brain Business: Grow Your Gym (Grow Your Gym Series)
Whether you own a garage gym,
a CrossFit Box, or a martial-arts studio,
Two-Brain Business can help you get
running, get organized, and get
members; keep people happier,
and make more t ime for yourself.
Chris Cooper of 321GoProject
shows you how!Read more
£7.10 -
Gymsanity: A humorous take on gym insanity
As an athlete, swim model, personal trainer and all-around fitness fanatic, Keva Silversmith has exercised in hundreds of gyms around the country … and witnessed an equal number of incidents of ridiculous gym behavior, nonsensical gym rules, and the occasional death-defying stunt from fellow club members. In this book, Keva has documented his most remarkable encounters – without embellishment or exaggeration – to chuckle and commiserate with likeminded gym enthusiasts.Read more
£7.00 -
Weight Lifting Log Book: Exercise Notebook Tracker Workout Journal for Women Personal Training and Gym Planner Fitness Logbook
If you’re serious about training, this is essential.Keep track of your:
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Date / Week Day Start/ Finish Times and Weight.
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Which muscle group you’re targeting for the day.
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Exercise Name, Sets, and Reps.
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Cardio Exercises.
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Personal Measurements.
Details:
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122 Pages
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15.24 x 22.86 cm
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Premium Cover Design
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Printed in the UK
Watching your strength gradually progress will give you the ultimate dopamine hit!!!
Part of WorkAt Wo collection (check our author page above for more Log Books).GRAB YOURS NOW!
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£6.60 -
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Eat Sleep Gym Repeat: Lined Notebook, Journal or Diary (Size 6×9) with 120 Pages
Grab this Notebook as a gift for men and women
Usage:
- Affirmation Journal
- Writing, Poetry Journal
- Travel Journal
- A Journal to track your goals
- Recipe, Food Journal
- Password Journal
- Diary
- Notebook
Features:
6 x 9 page size
120 pages
Lined pages
Soft cover / paperback
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£7.60 -
Primary Arabic Sentence Builders – Part Zero: Arabic Sentence Builders – Primary (The Language Gym – Sentence Builder Books)
ABSOLUTE BEGINNER ARABIC SENTENCE BUILDERS – A lexicogrammar approach – PRIMARY – BOOK ZERO is meant as an introduction to Arabic for absolute beginners with no prior knowledge of the language. The purpose of this book is for students to learn the alphabet, practise reading and writing the Arabic script and communicate basic phrases about their name, age and how they are feeling. This book is primarily aimed at students with zero level of Arabic but can also be used to consolidate previous knowledge.Audio tracks
These are available for all units. Whenever you see an audio icon, it means that there is some kind of listening exercise or opportunity. These audios have been made by a native speaker team and can be accessed, free of charge, at:
language-gym.com, in the AUDIO section. This section can be freely accessed without a subscription.ABSOLUTE BEGINNER ARABIC SENTENCE BUILDERS – A lexicogrammar approach – PRIMARY – BOOK ZERO contains the following chapters:
1. The Alphabet
2. The vowels
3. Sukoon
4. Nunation
5. Stretched vowels
6. Doubled consonants
7. The sun and moon letters
8. I can say my name and my age
9. I can greet and say how I amThere will be a follow-up “BOOK ONE” which students can move on to once they complete this book.
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£13.80 -
The Narrative Gym for Medicine: Introducing the ABT Framework for Medical Communication with Peers, Professionals, and the Public
Communication is central to medicine, yet the COVID-19 pandemic revealed major shortcomings in the communication skills of medical professionals. As the world continues to drown in excess amounts of information (communicated ever more rapidly by social media), the ability to maintain focus becomes increasingly difficult.Enter the ABT.
For more than a decade we have been developing the ABT Framework as both a model for narrative structure and a tool for strengthening what we have termed “narrative intuition.” In this, the 6th version of the Narrative Gym series (following the introductory version, then business, law, politics, and science) we offer up two things: 1) the model, 2) its applications.
Perhaps the most powerful part of the book is chapter 7 where ABT founder Randy Olson teams up with Navid Ghaffari, MD to explain specifically how to apply the ABT within the medical profession. The book is brief, to the point, and most importantly, practical.
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£3.90 -
The Ultimate Gym Workout
DO YOU WANT:*A SIX-PACK?
*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?
*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?
*TO LOOK AND FEEL BETTER THAN EVER BEFORE?
*TO BOOST YOUR CONFIDENCE IN THE GYM?
*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?
….IF YOU’VE ANSWERED:
‘HELL, YES!!’
THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!
‘THE ULTIMATE GYM WORKOUT’ CONTAINS:
*3- AND 5- DAY GYM WORKOUTS
*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH
*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS
*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES
*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS
*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES
*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS
….SO, WHAT ARE YOU WAITING FOR?
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£2.00The Ultimate Gym Workout
£2.00 -
The Mind Gym: Wake Up Your Mind
In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn’t understand, we often tend to think and behave in set ways, even if it doesn’t get us what we want.
However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view.
Over 100,000 people have taken part in and recommended The Mind Gym’s workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online.
It’s not too late to change your mind …
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£0.40 -
Heartland Heroes: The Men of Champ’s Gym: A BBW Romance Collection (Curvy Collections Book 7)
Four hot small-town boxers + Four curvy women = One collection of steamy small-town romance to knock your socks off!This collection features the following titles:
Heavyweight
Prizefighter
Knockout
ChampionThis collection features the boxers from Champ’s Gym (including Champ!) and is set in Jefferson, which is part of the Heartland Heroes world.
Download today to read tales of ordinary women finding extraordinary love with strong men who love curves! These men will move heaven and earth to fight for and win the heart of the curvy woman they can’t live without. This collection features alpha men claiming their women — and they’re sure to make you swoon! If you’re looking for a collection of steamy short stories, you’ve found the perfect collection — they’re perfect for a pick-me-up during your day or just before bed. Guaranteed sweetness and HEA, no cheating — just men and women discovering their perfect match and starting wonderful futures together. Are you ready to meet your next book boyfriend?
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£4.70 -
