Recommended Items
-
Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Workouts): Volume 1 (Bodybuilding Series)
Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength?
Then This Book Is Perfect For You!
It shows you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work and should be part of every workout routine. Each Exercise Contains: – step by step instructions on how to perform the exercise – a picture / illustration – details about the primary and secondary muscles involved – safety tips – and possible variations Avoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will increase both strength and size within a few weeks. No Fluff or Bro Science! With this guide you will build muscle faster than ever! The bottom line is you CAN get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer.
BONUS: Buy This Guide And You Get Free Access To My Video Program “Bodybuilding For Beginners” (Kindle Exclusive)
Please Note: You Don’t Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer. Tags: muscle, weight training, fitness books, weight lifting, hardgainer, muscle and fitness, fitness motivation, weight lifting routines, weight lifting routines, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding arnold, bodybuilding for women, bodybuilding for beginners
Read more
£9.50 -
The Politics of Authenticating: Revisiting New Orleans Jazz (Experiments/On the Political)
This book is part jazz historiography, part autoethnography and part memoir. It sets forth a grounded theory of ‘authenticating’ as a basic socio-political process, with reference to Richard Ekins’ participation in the social worlds of New Orleans jazz, and his life as a social constructionist social scientist and cultural theorist.
Read more
£66.80£69.40 -
Revise Pearson Edexcel GCSE (9-1) Business Practice Papers Plus: for home learning, 2022 and 2023 assessments and exams (REVISE Edexcel GCSE Business 2017)
Each book contains sets of practice papers with full worked solutions and hints and notes on the marks allocated directly alongside the relevant steps of the solution, so your students can make most sense of them and build their confidence.
Designed to survive the rigours of the classroom and home, all the papers are bound into a durable book.
Accessible write-in format allows students to take an active role in their revision.
Read more
£5.70 -
Language Signs and Calming Signals of Horses: Recognition and Application
This practical book helps you interpret and connect the physical signals that horses display in response to their environment. These signals are evident in the everyday actions, gestures and attitudes that horses communicate to each other, but are often so subtle that they can go unnoticed by humans. This book aims to rectify that, offering horse lovers and equine professionals an opportunity to gain a unique insight into their ‘horse’s world’.
Key features:
- includes detailed description of language signs of domestic horses, with a special emphasis on calming signals
- includes 275 pictures to visualize various language signs, calming signals, behaviour sequences and facial features
- presents communication ladders to show how a horse responds to incentives in his environment, and what signals he uses at certain moments
- contains tips on the use of the communication ladders and calming signals to improve the socialisation, training and wellbeing of your horse
- considers equine psychological stress from an environmental perspective, providing a valuable alternative to the current common clinical perspective.
After reading this book you will be more astute in spotting calming signals, displacement activities, stress signals and distance-increasing signals, and better able to see which stimuli your horse can handle and which he cannot. This means you will know what to do to calm your horse before his stress rises to an unmanageable level. Language Signs and Calming Signals of Horses is both fascinating and important reading for any equine veterinary practitioner, student or nurse, as well as horse owners and trainers.
Read more
£29.40£31.30 -
Blackpool at War: A History of the Fylde Coast During the Second World War
Although it escaped bombing raids, Blackpool played an important role in World War Ii as a center for training, with numerous airfields and factories surrounding the area. This book is the first to offer a dedicated history of the town during this period. It includes interesting stories such as the people’s playground, the Freckleton Air Disaster, and an eventbyevent account of activities. Despite being less affected than some other areas, the difficult war years still impacted the local people. Filled with true tales of local courage and of the spirit of the people of Blackpool during these tumultuous years, this nostalgic volume will be of interest to all who know and love Blackpool.Read more
£9.70£14.20 -
No Dig: Nurture Your Soil to Grow Better Veg with Less Effort
Work in partnership with nature to nurture your soil for healthy plants and bumper crops – without back-breaking effort!
Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can!
By following the simple steps set out in No Dig, in just a few short hours you can revolutionise your vegetable patch with plants already in the ground from day one!Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimising intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables.
So put your gardening gloves on and get ready to discover:
– Guides and calendars of when to sow, grow, and harvest.
– Inspiring information and first-hand guidance from the author
– “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up.
– The essential role of compost and how to make your own at home.
– The importance of soil management, soil ecology, and soil health.Now one of the hottest topics in environmental science, this “wood-wide web” has informed Charles’s practice for decades, and he’s proven it isn’t just trees that benefit – every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature – so join the No Dig revolution today!
A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
Read more
£20.20£28.50 -
Everyone Here Spoke Sign Language: Hereditary Deafness in Martha’s Vineyard: Hereditary Deafness on Martha’s Vineyard
From the seventeenth century to the early years of the twentieth, the population of Martha’s Vineyard manifested an extremely high rate of profound hereditary deafness. In stark contrast to the experience of most Deaf people in our own society, the Vineyarders who were born Deaf were so thoroughly integrated into the daily life of the community that they were not seen―and did not see themselves―as handicapped or as a group apart. Deaf people were included in all aspects of life, such as town politics, jobs, church affairs, and social life. How was this possible?
On the Vineyard, hearing and Deaf islanders alike grew up speaking sign language. This unique sociolinguistic adaptation meant that the usual barriers to communication between the hearing and the Deaf, which so isolate many Deaf people today, did not exist.
Read more
£17.70
-
The Radiant Tarot: Pathway to Creativity 78 Cards and Full-Color Guidebook
The creation of THE RADIANT TAROT deck was born from the author and artist’s years of working with archetypal images, the universal symbolic language. Sentient animal and plant kingdoms animate the artwork, honouring and acknowledging the interconnectedness of all life. The art is inspired by “Gaia mind,” where all creation’s forms―animal, vegetable, mineral―affect our precious planet in life-supporting ways. The words of Rainer Maria Rilke “the animal world beholds the Open” invite us to understand this renowned poet’s insistence that “one must know animals, must feel how the birds fly, and know the gestures with which small flowers open in the morning.” William Blake speaks of “animal forms of wisdom,” says that “Nature is Imagination itself.” It is the creative energy of these master artists drawn from the natural world that inspire THE RADIANT TAROT. 78 full col cards & 192pp guidebookRead more
£31.40 -
Medical Herbalism: The Science and Practice of Herbal Medicine
Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.Read more
£31.40£47.50 -
Microblading Professional: The Art of Assembly Eyebrows
Here you will learn to memorize the patterns of eyebrow assembly. Remember that on the skin you cannot to make mistakes. With this manual you will start your skill; When you manage to assemble an eyebrow correctly, you will be overwhelmed with emotion. You’ll probably think: I love it.
Read more
£31.40 -
Dance Music Manual: Tools, Toys, and Techniques
Dance Music Manual, aimed at the novice and seasoned professional alike, takes the reader through the software and hardware needed to create original, captivating, and professional sounding music.
Key features of Dance Music Manual include:
- How to create compelling, professional-sounding original or remixed dance tracks.
- The differences between different genres and how to produce them.
- How to expose your tracks to their chosen audience and equip you with the skills to develop your career as a dance music producer and engineer.
Along with the book is a companion website, which provides examples of synthesis programming, compression, effects, MIDI files, and examples of the tracks discussed in this edition.
The new and improved fourth edition covers processes and techniques used by music producers, masters, mixers, and DJs. Each page is full of facts presented in a manner that is easy to absorb and implement.
Read more
£31.40£35.10Dance Music Manual: Tools, Toys, and Techniques
£31.40£35.10 -
Andrew Martin Interior Design Review: Vol. 25. The Definitive Guide to the World’s Top 100 Designers
- The 25th-anniversary edition of the “Bible of the Interior Design World” (Times of London) ― a must-have coffee table book and ideal gift for design lovers
- All the latest trends in furnishing, living, and interior design ― including the current winner of the “Designer of the Year” award
- The latest creations of the 100 top interior designers worldwide showcased in some 1,000 color photos in over 500 pages
Vintage or modern? Sleek minimalism or splendid opulence? Scandinavian hygge or Neon Art? For all that is emerging and on trend in the world of interiors, look no further than the Andrew Martin Interior Design Review Vol. 25.
Compiled by founder Martin Waller, dubbed the “Indiana Jones of Interior Design,” this anniversary edition of the interior design bible showcases the diverse creations of 100 leading interior designers, including the winner of the “Designer of the Year” award. Regardless of whether you are looking for inspiring design ideas for your own home or simply want to sneak a peek at beautiful interior spaces, this vibrant English-language coffee table book will delight design lovers around the globe.
Read more
£31.50£42.80 -
Georgia O’keeffe
LONG RECOGNISED AS A MAJOR FIGURE IN AMERICAN ART, GEORGIA O’KEEFE HAS HAD A NUMBER OF RETROSPECTIVE EXHIBITIONS AT LEADING AMERICAN MUSEUMS, EACH ONE A MAJOR EVENT. YET NO FULL COLOUR COLLECTION OF HER WORK HAS BEEN AVAILABLE UNTIL NOW. THIS COMPREHENSIVE VOLUME CONSISTS OF 108 COLOUR PLATES ACCOMPANIED BY TEXT WRITTEN BY THE ARTIST.Read more
£31.50Georgia O’keeffe
£31.50 -
Sports Banger: Lifestyles of the poor, rich & famous
The first Sports Banger retrospective, published to celebrate the ten-year anniversary of the anarchic, genre-bending cult fashion house.Sports Banger is a genre-defying, boundary-breaking fashion collective run by Jonny Banger, who interrogates British pop culture, fashion, class and politics through the subversion and (mis)appropriation of branding. Sports Banger: Lifestyles of the Poor, Rich and Famous tells the story of the first ten years of the irreverent brand, from its foundation in 2013 to the present day. It charts the rise of the brand from an underground bootlegging operation to an all-inclusive, internationally recognized DIY fashion house, record label and socially conscious satirist in the mould of a modern-day Hogarth.
In a layout created by the Sports Banger studio, the book’s images reflect the anarchic story: photographs of studio ephemera, couture pieces, community projects, protests and fashion shows feature alongside one off pieces produced for Skepta, 2 Chainz, Samantha Morton, David Hoyle and more. The book contains a full t-shirt archive of iconic Sports Banger bootleg t-shirts. Reappropriated Nike, NHS and Adidas logos rub shoulders with images of defaced government letters, raves, food banks and official collaborations with Tommy Hilfiger and Slazenger. The book is an of-our-times hybrid of political comment, DIY fashion and proud class consciousness. Essays featured come from influential figures from the worlds of fashion, art and music, including Turner Prize-winning artist Jeremy Deller, writer and curator Anastasiia Fedorova, and fashion writer and curator Nathalie Khan as well as voices of the general public and reviews from Vogue, Dazed and the V&A.
Read more
£31.50£42.80Sports Banger: Lifestyles of the poor, rich & famous
£31.50£42.80 -
Polarities
‘Polarities’ materialized in the wake of the pandemic when the artist felt its impacts acutely; after months spent in a hospital with COVID19, Parlá’s doctors weren’t sure if he’d ever paint again. But, an artist to his core, he proved them wrong, and the works that came about carry a heightened sense of spirituality and empathy.More than ever, Parlá sees within his practice the threads that unite us and how our actions (and passivity) become our legacy. A prominent characteristic of his work, the paintings in Polarities share a strong sense of centrum: a heart or prime mover from which bold brushstrokes and elegant lines of script emanate. These marks indicate the beginning of time, the moment from which every passing day and its events have radiated, crashed, and splintered. They are maps and topographies, micro and macro ecosystems.
Read more
£31.50£42.80Polarities
£31.50£42.80 -
Affinities: A Journey Through Images from The Public Domain Review
An exploration of echoes and resonances across two millennia of visual culture, celebrating ten years of The Public Domain Review.Gathering a remarkable collection of over 500 public domain images, Affinities is a carefully curated visual journey illuminating connections across more than two thousand years of image-making. Drawing on a decade of archival immersion at The Public Domain Review, the book has been assembled from a vast array of sources: from manuscripts to museum catalogues, ship logs to primers on Victorian magic. The images are arranged in a single captivating sequence which unfurls according to a dreamlike logic, through a play of visual echoes and evolving thematic threads – hatching eggs twin with early Burmese world maps, marbled endpapers meet tattooed stowaways, and fireworks explode beside deep-sea coral.
At once an art book, a sourcebook, and a kaleidoscopic visual poem, Affinities is a unique and enthralling publication that will offer something different on each visit. Its playful and imaginative space invites the reader to transcend familiar categories of epoch, style, or historical theme, and to instead revel in a new world of creative possibilities played out between the images – opening up new connections, ways of seeing, and forms of knowledge.
Praise for The Public Domain Review
‘An Aladdin’s cave of curiosity … the best thing on the web’ Guardian
‘A gold mine of fantastic images and stories’ The New York TimesRead more
£31.50£42.80 -
Bridget Riley: The Complete Prints: 1962-2020
Bridget Riley has made screenprints throughout her career, extending the principles of her paintings into a new, reproducible medium. Bringing together the complete, updated inventory of this substantial body of work, this volume explores Riley’s development as a printmaker and her relationship to the screenprint medium.Newly revised, updated and designed, this catalogue raisonné richly illustrates Bridget Riley’s graphic work in a larger, enhanced format. Alongside a full-colour inventory of the prints are updated essays by Lynn MacRitchie and Craig Hartley and an additional essay by Robert Kudielka, which provide a greater context for Riley’s work. This revised volume, a co-publication with The Bridget Riley Art Foundation, also benefits from supplemental material including an artist biography and selected solo and group exhibition history.
Published by Thames & Hudson and the Bridget Riley Art Foundation
Read more
£31.50£42.80Bridget Riley: The Complete Prints: 1962-2020
£31.50£42.80 -
Handbook of Technical Writing, Tenth Edition, The
Combining guidance for writing over 40 types of professional documents with thorough coverage of grammar, usage, and style, the “Handbook of Technical Writing” functions as both a writer’s handbook and a complete guide to technical communication. It provides quick access to hundreds of topics and scores of sample documents and visuals. New features in the tenth edition include: updated application cover letter, interviewing for a job, and resume sections; professionalism notes, providing insight to students entering the job market; digital tips; entries on adapting to new technologies, writing grant proposals, and using plain language; new index; up-to-date documenting sources; and, more model documents.Read more
£31.50 -
London Transport Posters: A Century of Art and Design
“London Transport Posters” celebrates a century of outstanding graphic design commissioned by the Underground, London Transport, and its present-day successor, Transport for London. This book explores the organisation’s pioneering role as Britain’s greatest patron of poster art, a unique role developed in the early twentieth century under the visionary leadership of Frank Pick. The selected artworks and posters, many published here for the first time, reflect a dazzling variety of period styles and techniques, produced by an extraordinary range of artists and designers attracted by the Underground’s world-wide reputation. The resulting legacy includes works by practitioners as diverse as John Hassall, Edward McKnight Kauffer, Laura Knight, Man Ray, Paul Nash, Graham Sutherland, Abram Games, William Roberts, Howard Hodgkin and David Shrigley.Drawing on newly researched sources in the archives of London Transport Museum and Transport for London, this book discusses and illustrates the different styles and themes emerging from the posters over the last hundred years. These include the contrasting approaches of commercial graphic designers and the group of modernist avant-garde artists commissioned by the Underground in the 1920s and 1930s; the use of posters to support the expansion of the Tube by attracting new audiences and selling an aspirational vision of suburbia; the important role of women in the development of poster advertising both as designers and consumers; the different uses of the transport poster during two world wars; the changing fortunes of the poster in the post-war period; and, the public view of posters from 1908 to the present day.More than 250 images are drawn from the London Transport Museum’s collection of over 5000 posters and artworks, which represents the most complete graphic archive of its kind to be assembled by a single organisation over so long a period anywhere in the world. “London Transport Posters: A Century of Art and Design” is richly illustrated with examples of posters from all periods, and will be an invaluable reference book and visual resource for all those with an interest in twentieth-century design.Read more
£31.50 -
Turner & the Sea
This book, published to coincide with a major exhibition at the National Maritime Museum, explores and celebrates Turner’s lifelong fascination with the sea. It also sets his work within the context of marine painting in the 19th century. Each chapter has an introductory text followed by discussion of specific paintings. Four of the chapters conclude with a feature essay on a specific topic.Read more
£31.50£42.80Turner & the Sea
£31.50£42.80 -
Dictionary of British Sign Language: Compiled by the British Deaf Association
British Sign Language (B.S.L.) is the visual gestural language of the Deaf community in Britain and is the first or preferred language of over 70,000 people.
This is the first major B.S.L./English Dictionary to be published. It contains over 1,800 photographed sign entries ordered by linguistic principles according to the visual characteristics of the language. Each entry is notated with a description of how to produce the sign. A guide to the meaning(s) of each sign is provided in English.
The dictionary will be of particular interest to hearing and Deaf people (and their tutors) engaged in learning B.S.L. or English as a second language. Whether you want to learn B.S.L or teach it – or just improve your vocabulary – the Dictionary of British Sign Language is the authoritative place to begin.
The Dictionary of British Sign Language was compiled for the British Deaf Association by the Deaf Studies Research Unit at the University of Durham.
Read more
£31.50£42.80 -
Charles III: A King and His Queen
From the excitement of royal tours to capturing official portraits and quiet behind-the-scenes moments of all senior members of the British royal family, Chris Jackson s singular insight into the most famous family on the planet has never been more exciting than now, on the cusp of the coronation of a new British monarch, the first in an astounding seventy years. Jackson s extensive archive of photographs of the former Prince of Wales and Camilla, the Duchess of Cornwall, now King Charles III and the Queen Consort, chronicles the extraordinary life of His Royal Highness — the longest-serving heir apparent and the oldest person to accede to the British throne, at the age of 73, following the death of his mother, Elizabeth II. Accompanied by Jackson s warm and always engaging text, this book commemorates the beginning of a new reign and documents more than twenty years of tours, engagements, celebrations, historic moments, and royal family gatherings in a singular volume that demonstrates just how relevant the British royal family remains today.Read more
£31.50£42.80Charles III: A King and His Queen
£31.50£42.80 -
Social Media Marketing Workbook: How to Use Social Media for Business (2023 Marketing – Social Media, SEO, & Online Ads Books)
UPDATED: Fall, 2023 – FALL UPDATED EDITION
2023 UPDATED EDITION – Social Media Marketing 2023Learn SOCIAL MEDIA MARKETING in Plain English – Step by Step!
Buy the Social Media Book Used by Stanford Continuing Studies to Teach Social Media Marketing.- Updated – Fully updated for 2023, including the concepts of “Recommendation Engines” vs. “Traditional” social media.
- Social Media Marketing explained. It’s a PARTY and you are the PARTY THROWER.
- Platform-by-Platform – Step-by-step Marketing on Facebook, Instagram, TikTok, LinkedIn, YouTube, Twitter, Pinterest.
- Read the Reviews – compare the REAL REVIEWS of this book compared to the REVIEWS (?) of other books
- Learn to Advertise on Social Media Platforms without losing money
- Watch Videos – view step-by-step companion VIDEOS that SHOW you how to use social media for your business.
- Use the Worksheets – download WORKSHEETS that guide you step-by-step for EACH platform – Facebook, Twitter, Instagram, YouTube, LinkedIn, etc.
- Access Free Tools – access the companion Marketing Almanac with free tools for social media marketing!
The #1 Bestselling Book on Social Media Marketing for Your Business
- Jason McDonald – written by a successful practitioner of Social Media Marketing
- Stanford University – used by Dr. McDonald in his courses, both online and in face-to-face workshops
- Got Questions? – just Google ‘Jason McDonald’ and send a quick email or call.
The author, Jason McDonald, has instructed thousands of people in his classes in the San Francisco Bay Area, including Stanford Continuing Studies, as well as online.
Table of Contents- Introduction – how this book works. How to access the companion worksheets and resources.
- Social Media Marketing – what it means to use social media for ‘marketing.’ It’s a Party and you are the Party Thrower.
- Content Marketing – Content is the ‘food and entertainment’ of your social media party. How to create a content marketing machine.
- Facebook – understanding how to market, “organically,” on Facebook via Facebook posts, Pages, and Groups. Facebook Advertising.
- Facebook Ads – master the in’s and out’s of advertising on Facebook and Instagram.
- LinkedIn – optimizing your profile, using LinkedIn to schmooze. LinkedIn content strategies.
- Twitter – Do you tweet? Should you? The hidden opportunities amidst the noise of Twitter.
- Instagram – the #1 platform for visual shopping and consumer outreach. Both organic and advertising.
- YouTube – the three uses of video – supportive, SEO, and sharing / viral plus native video on other platforms.
- TikTok – the new kid on the block and how to use TikTok for B2C marketing.
- Pinterest – Pin it to win it on Pinterest
- Email Marketing – the Rodney Dangerfield of social media marketing
Social Media Marketing in PLAIN ENGLISH – step-by-step with a leading instructor from Stanford Continuing Studies
Read more
£31.50 -
WordPress: The Missing Manual: The Book That Should Have Been in the Box
Whether you’re a budding blogger or seasoned web designer, WordPress is a brilliant tool for creating websites–once you know how to tap into its impressive features. The latest edition of this jargon-free Missing Manual shows you how to use WordPress 5.0’s themes, widgets, and plug-ins to build just about any kind of site. The important stuff you need to know: Setting up WordPress. Configure WordPress on your web host or get it running on your home computer. Create your site. Get hands-on instructions for building all types of websites, from blogs to business sites with ecommerce features. Mix in multimedia. Add picture galleries, slideshows, video clips, music players, and podcasts. Add features. Select from thousands of plug-ins to enhance your site’s capabilities, from contact forms to a basic shopping cart. Build a truly unique site. Customize a WordPress theme to create a site that looks exactly the way you want. Attract an audience. Use SEO, site statistics, and social sharing to reach more people. Stay safe. Use backup and staging tools to protect your content and avoid catastrophe.Read more
£31.50£38.00 -
Clockwork Game Design
Only by finding and focusing on a core mechanism can you further your pursuit of elegance in strategy game design.
Clockwork Game Design is the most functional and directly applicable theory for game design. It details the clockwork game design pattern, which focuses on building around fundamental functionality. You can then use this understanding to prescribe a system for building and refining your rulesets. A game can achieve clarity of purpose by starting with a strong core, then removing elements that conflict with that core while adding elements that support it.
Filled with examples and exercises detailing how to put the clockwork game design pattern into use, this book is a must-have manual for designing games.
- A hands-on, practical book that outlines a very specific approach to designing games
- Develop the mechanics that make your game great, and limit or remove factors that disrupt the core concept
- Practice designing games through the featured exercises and illustrations
Read more
£31.60Clockwork Game Design
£31.60 -
Learning Blender
Master the Newest Blender Techniques for Creating Amazing 3D Characters: From Design and Modeling to Video CompositingNow fully updated for Blender 2.83 LTS (Long-Term Support) and beyond, Learning Blender, Third Edition, walks you through every step of creating an outstanding 3D animated character with Blender, and then compositing it in a real video using a professional workflow. This edition covers the extensive interface changes of the software, as well as many improvements and some almost fully rewritten chapters to showcase more modern workflows.
Still the only Blender tutorial to take you from preproduction to final result, this guide is perfect for both novices and those moving from other software to Blender (open source and free software). Author Oliver Villar provides full-color, hands-on chapters that cover every aspect of character creation: design, modeling, unwrapping, texturing, shading, rigging, animation, and rendering. He also walks you through integrating your animated character into a real-world video, using professional camera tracking, lighting, and compositing techniques.
The rich companion website ( blendtuts.com/learning-blender-files) will help you quickly master even the most complex techniques with bonus contents like video tutorials. By the time you’re done, you’ll be ready to create outstanding characters for all media — and you’ll have up-to-date skills for any 3D project, whether it involves characters or not.
- Learn Blender’s updated user interface and navigation
- Create your first scene with Blender and the Blender Render and Cycles render engines
- Organize an efficient, step-by-step pipeline to streamline workflow in any project
- Master modeling, unwrapping, and texturing
- Bring your character to life with materials and shading in both Cycles and EEVEE (the new real-time render engine included in Blender)
- Create your character’s skeleton and make it walk
- Use Camera Tracking to mix 3D objects into a real-world video
- Transform a raw rendered scene into the final result using Blender’s compositing nodes
Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.
Read more
£31.60Learning Blender
£31.60 -
OET Trainer Medicine Student’s Book with Answers with Audio and eBook (Oet Course)
Six practice tests for healthcare professionals preparing to take the OET (Occupational English Test). This book is perfect for OET Medicine preparation, whether you are studying by yourself or in a class. It includes six authentic practice tests covering the four papers: reading, writing, listening and speaking. The first two tests are ‘guided tests’ with tips, advice and training activities to help build confidence and develop strategies for success. The book includes a code which gives access to digital resources online: an eBook version of the printed book, audio for listening activities, audio transcripts and answer keys with explanations. Audio can also be accessed quickly and easily from QR codes in the printed book.Read more
£31.60 -
Adventures Of A Modern Renaissance Academic In Investing And Gambling, The: William T Ziemba (UBC): 12 (World Scientific Series in Finance)
This book tells the story of how financial markets have evolved over time and became increasingly more complex. The author, a successful and experienced trader, who among other things won the 2015 battle of the quants futures contest held in New York, shares how one can navigate today’s dangerous financial markets and be successful. Readers at all levels will benefit from his analysis and many real life examples and experiences. The coverage is broad and there is considerable discussion on ways to stay out of trouble, protect oneself and grow one’s assets. The author was the first one to do turn of the year January effect trades in the futures markets starting in the beginning of S&P 500 futures trading in 1982. That has been successful and the author explains his ideas and experiences from the beginning in simple markets to the current, very complex markets we have in 2017.
The author discusses the various ways that traders and investors lose money in the financial markets. Many examples are provided, including Long Term Capital Management, ENRON, Amarath, Neiderhoffer’s funds and many major companies such as Lehman Brothers, Society Generale, Saloman Brothers. This is invaluable to understanding ways to avoid such losses.
The author discusses great investors and their methods and evaluation and the authors work with several of them. Risk arbitrage and mean reversion strategies are described through actual use. Asset-liability models for pension funds, insurance companies and other financial institutions devised by the author are described. The author uses racetrack bias ideas in behavorial finance in trading index futures and options. Large stock market crashes that can be predicted are discussed with several models of the author and others. Eight mini crashes including the January-February 2016, Brexit and the Trump election that are plausible but largely unpredictable are described and how they were dealt with successfully.
Along with ways to deal with them, investment in top quality racehorses, oriental carpets, real estate and other interesting investments are covered. The author was instrumental in viewing racing as a stock market. The ideas are used by the top racing syndicates as well as hedge funds.
The book proceeds by weaving these aspects of the financial markets in the modern era into a story of the author’s academic, professional and personal life. This is told through the people he met and worked with and the academic and personal travel he had all over the world this past half century. The text is simply written with details, sources and references in the notes of each chapter. Details of various important events and how they evolved are described. There are numerous color and black and white photos in the text plus graphs, tables etc. in the notes to tell the story. The teaching and research into various financial and gambling markets takes the reader to interesting places around the world. These include the US and its many stock market ups and downs, Japan when they were ruling the financial world and then they collapsed, the UK visits with lectures, teaching and research work at their great Universities including Cambridge and Oxford, Europe with many activities in France, Italy, Germany and other places, to Asia including discussions about travels to Persia, Turkey, Singapore, Korea, China, Afghanistan, Russia and other countries. His work with horse racing syndicates took him to Australia and Hong Kong. Crises like those in Greece, US housing and internet and the flash crash are discussed.
Read more
£31.60 -
Complexity and Postmodernism: Understanding Complex Systems
In Complexity and Postmodernism, Paul Cilliers explores the idea of complexity in the light of contemporary perspectives from philosophy and science. Cilliers offers us a unique approach to understanding complexity and computational theory by integrating postmodern theory (like that of Derrida and Lyotard) into his discussion. Complexity and Postmodernism is an exciting and an original book that should be read by anyone interested in gaining a fresh understanding of complexity, postmodernism and connectionism.Read more
£31.60 -
Understanding and Treating Hot Flashes in Menopause with Chinese Medicine
Understanding and Treating Hot Flashes in Menopause with Chinese Medicine is the first book in history to be written on the subject. This book combines Chinese medicine concepts with current Western medicine frameworks of science and understanding of patho-mechanisms for a contemporary treatment approach to hot flashes in menopause.
Dr Grosam explores both Western biomedicine – including the roles of estrogen and neurotransmitters – and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition. Exploring current treatments in Western medicine as well as acupuncture and herbs, he presents a complete evaluation of how modern treatment strategies can be improved through an integrated approach.
Allowing for a deeper understanding of the causes of hot flashes in menopause, this book opens doors to fresh approaches and treatment strategies for women’s healthcare practitioners from both branches of medicine.
Read more
£31.60 -
Slapper and Kelly’s The English Legal System
Slapper and Kelly’s The English Legal System explains and critically assesses how our law is made and applied. Trusted by generations of academics and students, this authoritative textbook clearly describes the legal rules of England and Wales and their collective influence as a sociocultural institution.
This latest edition has been extensively restructured and updated, providing up-to-date and reliable analysis of recent developments that have an impact on the legal system in England and Wales.
Key learning features include:
- useful chapter summaries which act as a good check point for students;
- ‘food for thought’ questions at the end of each chapter to prompt critical thinking and reflection;
- sources for further reading and suggested websites at the end of each chapter to point students towards further learning pathways; and
- an online skills network including how tos, practical examples, tips, advice and interactive examples of English law in action.
Relied upon by generations of students, this book is a permanent fixture in this ever-evolving subject.
Read more
£31.60£35.10Slapper and Kelly’s The English Legal System
£31.60£35.10 -
Muscle Boys: Gay Gym Culture
What was once a lifestyle for a small number of gay men in big cities has become a way of life for many, and the gay gym is now a culture on its own. Muscle Boys: Gay Gym Culture explores the evolution and current structure of this gay subculture that surfaced in San Francisco, West Hollywood, and New York during the 1970s.
Covering ancient Greek gymnasium culture, modern bodybuilding practices, and homoerotic muscle-bound media, Muscles Boys examines the origins of the male athletic ideal. A sociological investigation on masculinity, fitness, HIV, steroids, and sex in the locker room, Muscle Boys dissects the gay gym experience, and celebrates gay body culture and its role in modern gay life.
Author Erick Alvarez offers a candid study of the gay gym from his perspective as a physical trainer in the San Francisco Bay area, and from his interviews and online surveys of nearly 6,000 gay men. Muscle Boys: Gay Gym Culture is an enlightening read for anyone interested in gay body culture, and a valuable resource for academics working in GLBT studies, human sexuality, psychology, or athletics.
Read more
£31.60Muscle Boys: Gay Gym Culture
£31.60 -
SEO Workbook: Search Engine Optimization Success in Seven Steps
2023 Updated Edition
Learn SEO in Plain English – Step by Step!
Buy the Workbook Used at Stanford Continuing Studies to Teach Search Engine Optimization- Optimize your Website – learn ON PAGE SEO tactics to build an SEO-FRIENDLY WEBSITE.
- Learn Link-building – master the art of getting inbound links, blog mentions, and social authority.
- Watch Videos – view step-by-step companion VIDEOS that SHOW you how to do SEO.
- Use the Worksheets – download WORKSHEETS that guide you step-by-step to search engine optimization success.
- Measure via Metrics – navigate the complexities of GOOGLE ANALYTICS.
- Access Free Tools – access the companion MARKETING ALMANAC with hundreds of free tools for search engine optimization, a $29.99 value!
One of the Best Books on SEO of 2022 for Search Engine Optimization for Beginners and Experts Alike
- Jason McDonald – written by a successful practitioner of SEO. Just Google ‘SEO Expert Bay Area’ or ‘SEO Expert Witness’. He’s there at the top!
- Stanford University – used by Dr. McDonald in his courses, both online and on campus, at Stanford University’s Continuing Studies
- An Easy to Follow Method – written in PLAIN ENGLISH for MERE MORTALS. Learn how to do SEO step by step.
- Got Questions? – just Google ‘Jason McDonald’ and send a quick email or call.
The author, Jason McDonald, has instructed thousands of people in his classes in the San Francisco Bay Area, including Stanford Continuing Studies, as well as online. Jason speaks in simple English and uses the metaphor of The Seven Steps to SEO Fitness to explain to you how to ‘get SEO fit.’
Table of Contents- Goals: Define Your SEO Goals
- Keywords: Identify Winnable, High Value SEO Keywords
- On Page SEO: Optimize Your Website to ‘Speak Google’ via Page Tabs, your home page, and structural elements
- Content Marketing: Learn to produce content that pleases Google and your customers
- Off Page SEO: Build links, leverage social media, and go local. Includes detailed ‘Local SEO’ information for local businesses!
- Metrics: Master Google Analytics
- Learn: Pointers to SEO Tools and Online Resources
If you want to master SEO (Search Engine Optimization) for your business, you can do no better than the 2023 edition of the SEO Workbook!
Read more
£31.60 -
Advertising the American Dream: Making Way for Modernity, 1920-1940
It has become impossible to imagine our culture without advertising. But how and why did advertising become a determiner of our self-image? Advertising the American Dream looks carefully at the two decades when advertising discovered striking new ways to play on our anxieties and to promise solace for the masses.As American society became more urban, more complex, and more dominated by massive bureaucracies, the old American Dream seemed threatened. Advertisers may only have dimly perceived the profound transformations America was experiencing. However, the advertising they created is a wonderfully graphic record of the underlying assumptions and changing values in American culture. With extensive reference to the popular media—radio broadcasts, confession magazines, and tabloid newspapers—Professor Marchand describes how advertisers manipulated modern art and photography to promote an enduring “consumption ethic.”
Read more
£31.60 -
The Spurs Shirt: The Official History of the Tottenham Hotspur Jersey
Fully revised and updated second edition
Includes the full list of Player Legacy Numbers and the shirt worn by Harry Kane when he broke the Club’s scoring record.
The Spurs Shirt is the conclusion of years of painstaking research and includes a match worn example of almost every style of Tottenham Hotspur shirt (home and away) since the glory days of the 1960s – including a jersey from every post-war cup final Spurs have ever played in. Each shirt has been beautifully photographed to create a stunning coffee table book which offers a unique perspective on the illustrious history of the club.
This new edition contains over 250 shirts worn or prepared for more than 120 different Spurs players, including legends like Danny Blanchflower, Jimmy Greaves, Steve Perryman, Glenn Hoddle, Ossie Ardiles, Paul Gascoigne, David Ginola, Gareth Bale and Harry Kane.
It’s also the first publication to include a full list of Player Legacy Numbers.
Read more
£31.65£40.00 -
Python Crash Course, 3Rd Edition: A Hands-On, Project-Based Introduction to Programming
Since its initial debut in 2015, this critically acclaimed quick-start guide to programming has taught millions of people all over the world to write clean code, solve problems, and build custom applications in the popular language of Python. The highly anticipated third edition of Python Crash Course has been completely revised with updated code, practices, and projects-making it the ultimate launchpad for beginners to start their engines and code in Python 3! In addition to detailed step-by-step instructions, illustrated explanations of code snippets, and fun, hands-on exercises that lock in learning, the new edition features enhanced coverage of variables, error-handling, and object-oriented programming, as well as fresh data for each chapter’s coding projects, better app deployment, and the latest libraries and tools, such as Plotly, Django, and the Tailwind CSS framework. As you go from software installation tutorials and language-navigation basics to mastering syntax and troubleshooting, you’ll develop a solid programming foundation for the book’s increasingly complex array of projects. Create responsive 2D games, design your own web apps, and even generate interactive visualisations-all while you pick up and practice clean, universally applicable programming skills!Read more
£31.70£40.80 -
Grimoire NieR: Revised Edition : NieR Replicant ver.1.22474487139…The Complete Guide
The ultimate guide to the critically acclaimed game NieR Replicant, this hardcover tome is packed with art, strategy, information, and lore! Dive into the strange and fascinating world of NieR Replicant with this comprehensive guide to the game’s characters, weapons, maps, and more. Hundreds of full-color pages offer illustrations and key concepts, story exploration and world lore, gameplay strategies, ending guides, and concept art. Grimoire NieR also includes interviews with the game’s lead developers, as well as bonus short stories and volume-exclusive extras.Read more
£31.70£40.80 -
Health and Safety at Work: An Essential Guide for Managers
This practical guide for employers in the UK continues to provide managers with the essential advice on how to establish health and safety procedures in organizations. Written in jargon-free language, Health and Safety at Work cuts through the legal complexities to enable you to fully understand the law and its implications for your business. Filled with expert knowledge and written in an accessible style, this book equips you with the legal and practical knowledge you need to protect your employees and your business.
This 10th Edition of the indispensable guide, Health and Safety at Work, has been updated to comply with all recent changes and additions to Health and Safety law including The Reporting of Injuries, Diseases and Dangerous Occurrences Regulations 2013, The Construction (Design and Management) Regulations 2015 and increased legislation and prioritisation of issues of stress at work. This new edition also comes with downloadable online resources and templates that you can use in your business.
Read more
£31.70 -
Nursing Practice: Knowledge and Care
ORGANIC REACTIONSIn this updated third edition of the successful and definitive nursing textbook, Nursing Practice is designed to support the student throughout the entire nursing degree. Structured around the Nursing and Midwifery Council Code of Conduct and the latest Standards for Education, it explores a range of clinical and professional issues that the student will need to know in one complete and accessible volume.
Written by a number of expert practitioners and academics who are passionate about the art and science of nursing, the book includes:
- How the field of health and social care has changed since the second edition of this popular text was published
- A systems approach to make learning and application easier
- Thorough coverage of maternity care, surgical care, cancer care, nutrition, skin integrity, medicine administration, pain management and more
- The elements, principles, art and science of nursing care
Nursing Practice provides invaluable information to enable student nurses, as well as registered practitioners and members of the extended nursing family such as trainee nursing associates, to develop a deeper understanding of patients’ needs and to ensure that they are practicing safely and effectively.
Read more
£31.70£35.60Nursing Practice: Knowledge and Care
£31.70£35.60 -
Neonatal Intensive Care Nursing
Thoroughly revised and updated, this new edition of Neonatal Intensive Care Nursing is a comprehensive, evidence-based text for nurses and allied health professionals caring for sick newborn infants.
This user-friendly text focuses on the common problems and related care occurring within the neonatal specialty. All previous chapters have been thoroughly updated and new content includes chapters on, for example, organisation of neonatal care, assessment of the neonate, the premature and low birth weight neonate as well as palliative care. In addition, the book now includes a broad and in-depth web-based companion comprising online resources, case studies with answer guides and learning activities. This accessible and interactive approach enables nurses to recognise, rationalise and understand clinical problems using an evidence-based approach. Divided into four parts, the book provides an overview of neonatal care, and a detailed look at the physical and emotional wellbeing of neonate and family, a range of clinical aspects of neonatal care, and key practices and procedures.
Neonatal Intensive Care Nursing will be essential reading for both new and experienced nurses, allied health professionals and students learning about neonatal care including those undertaking qualifications in the neonatal specialism and pre-registration students taking relevant modules or placements.
Read more
£31.70£35.10Neonatal Intensive Care Nursing
£31.70£35.10 -
Keep Your Mouth Shut: Graffiti Art & Street Culture in Chicago and Beyond
A raw collection of photos and stories spotlighting the artistic process and dangerous adventures of a Chicago graffiti artist as he creates unsponsored works of art around the world. More than 350 photographs combine with previously untold firsthand stories to offer readers a rarely seen look into graffiti art and street culture, a subculture that has grown seemingly without boundaries. Vibrant, urgent prose takes readers into the emotions and physical experience of bringing street art into existence, capturing the moments of creation as well as the camaraderie of souls bound by these acts of expression. Each story is a real-life mini action adventure following FLEX KYM’s trajectory from local artist to world traveler to incarcerated individual to creator with reignited passion. Underpinning the story of the art is that of Chicago and its growth into a city internationally recognized for live-action urban painting. As the art ignites a path to form global networks, the journey takes readers to New York, New Jersey, Cleveland, Philadelphia, Boston, Vienna, Warsaw, Prague, Bratislava, Catania, Hamburg, Amsterdam, Lisbon, Stockholm, Bangkok, Barcelona, Istanbul, Athens, and Berlin. Features images of art by FLEX, ARK, FACT, SKOL, DTEK, SPIN, HEAR, NYKE, and other graffiti artists from Chicago and beyond. This visceral look at the artistic process takes readers deep inside the world of graffiti art — a subculture that is now more celebrated than ever.Read more
£31.80£38.90 -
Beauty Advent Calendar 2023 | 24 Days Beauty And Skin Care Product Surprise | 24 Days Surprise Christmas Countdown Calendars Gifts Makeup Advent Calendar Nourishing Moisturizing…
- ❀Handmade Box: Perfect for women counting down to Christmas. This makeup advent calendar features a unique design that can store things and can be reused.
- ❀Daily Surprises: Unveil 24 skincare surprises beneath the numbered “window” and elevate your beauty game. Flaunt your excitement as you unwrap a product each day from the stunning makeup advent calendar.
- ❀Decorative Application: This makeup advent calendar helps you countdown to the holidays in style. Each day, you can open a door and reveal a beauty surprise, while also creating a festive decoration for your home.
- ❀Ideal Present: Packed with 24 beauty necessory, this 24 days gift box will delight your mom, girlfriend, female companion or girl. This calendar makeup box is a wonderful gift.
- ❀Skin Care Discovery: With 50g facial cream*4, 50ml spray bottle*8, and 30g facial cream*12, our makeup advent calendar provides a diverse range of skincare products.
£31.80 -
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.
Read more
£31.83£36.99 -
Acute Nursing Care: Recognising and Responding to Medical Emergencies
Delays in recognising deterioration, or inappropriate management of people in acute care settings can result in late treatment, avoidable admissions to intensive care units and, in some instances, unnecessary deaths. As the role of the nurse in healthcare settings continues to change and evolve, today’s nursing and other healthcare students need to be equipped with the fundamental skills to recognise and manage deterioration in the patient in a competent and confident manner, appreciating the complexities of caring for those who are acutely unwell as you learn to become practitioners of the future.
Using a body systems approach, and fully updated in light of new NEWS2 and NMC future nurse standards, as well as acknowledging the challenges faced by people with delirium in acute care settings, the second edition of this book provides a comprehensive overview of the essential issues in this important subject. Topics covered include recognition and identification of physiological and mental deterioration in adults; identification of disordered physiology that may lead to a medical emergency linked to deterioration of normal function; relevant anatomy and physiology; pathophysiological changes and actions that need to be taken; immediate recognition and response; investigations, diagnosis and management issues; and teaching and preventative strategies.
Including case studies and test yourself questions, this book is an essential tool for student nurses who are required to undertake acute care experiences and are assessed in theory and practice.
Read more
£31.90£35.10 -
The Neuroscience and Neuropsychology of Gambling
Gambling disorder is a behavioural addiction that represents the clinical extreme of a spectrum of gambling-related harm. What insights can neuroscientific and neuropsychological methods provide to help understand this condition and improve existing programs for treatment and prevention?
This volume describes recent research using an array of contemporary tools including structural and functional brain imaging, and neurocognitive assessment. These analyses consider brain activity and psychological functioning in people with gambling disorder under resting conditions, due to tasks of reward processing and inhibitory control, and as a function of important sources of individual differences including depression and impulsivity. This volume also synthesizes contemporary research using animal models to examine decision-making under uncertainty from a behavioural neuroscience perspective, as well as synthesizing evidence from pharmacological treatments for gambling disorders. These findings complement research to understand substance use disorders and other emerging forms of behavioural addiction. This volume contains contributions from many of the leading research groups in this exciting field.
The chapters in this book were originally published as a special issue of International Gambling Studies.
Read more
£31.90 -
Politics of the Police
The fifth edition of the popular and highly acclaimed The Politics of the Police has been completely revised, expanded, and updated to take in recent changes in the law, policy, and organization of policing.Benjamin Bowling, Robert Reiner, and James Sheptycki, regarded as leading figures in the field, draw upon the findings of police research to provide readers with a stimulating and insightful discussion of the debates and controversies that surround the police, and analyse the proposals for reform.
Covering a wide range of empirical and theoretical issues, this book is transnational in scope and reflects the growing diversity of policing forms in today’s globalized world.
Read more
£31.90£33.20Politics of the Police
£31.90£33.20 -
Pearson Edexcel International GCSE (9-1) Computer Science Student Book
Written specifically for Pearson Edexcel International GCSE 9-1 in Computer Science
-
Student Book with 3-year access to digital ActiveBook (eBook)
-
Developed for international students
-
Fully matched to the latest Pearson Edexcel specification
-
Designed to supply students with the best preparation possible for the examination
-
Online Teacher Resource Pack also available, providing further planning, teaching and assessment support
Written by a highly experienced author team, Pearson Edexcel International GCSE (9–1) Computer Science Student Book provides comprehensive coverage of the latest Pearson Edexcel specification. The Student Book has been developed with progression, international relevance and support at its core. With differentiated exercises, exam practice, a glossary of key terminology and signposted transferable skills throughout, this resource will ensure the best possible learner outcomes. Also reviewed by a language specialist to ensure the book is written in a clear and accessible style. Three-year access to the eBook is included.
Read more
£31.90 -
