Recommended Items
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LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
£543.90LA Woman
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Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
Nancy Drew Hardcover Set 1-56 HardcoverRead more
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SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
- Trusts
- Criminal Law
- Criminal Practice
- Ethics and Professional Conduct
Read more
£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
£407.80£455.90 -
Personal Injury Pleadings
Personal Injury Pleadings is the authoritative stand-alone source to assist the professional draftsman settling claimants and defendants statements of case. The sixth edition deals with contemporary challenges in litigation as diverse and demanding as the requirements for pleadings in fundamentally dishonest QOCS cases; relief from sanctions applications; cases involving foreign travel; the consequences of BREXIT in Personal Injury litigation; post-ERRA pleadings requirements as to breach of statutory duty; and much more. It provides informed, accurate, in-depth model pleadings, covering the whole gamut of personal injury work, drawn from many years practical experience of real cases. Comprehensive subject coverage is combined with up-to-date informed analysis of recent case law, legislation and subordinate legislation, changes in the Civil Procedure Rules, costs issues, and the minutiae of troublesome practical problems such as the special difficulties involved in fatal accident and late-onset terminal disease claims.Read more
£248.00Personal Injury Pleadings
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Tolley’s Health & Safety at Work Handbook 2022
This essential title provides an authoritative reference source covering key aspects of health and safety law and practice. Adopting a user-friendly A-Z format, the handbook presents clear narrative on the latest legislative changes, how to comply with current law and practice, and how they affect the role of the health and safety manager. Leading experts in health and safety offer insight and guidance on a range of subjects, from accident reporting, welfare facilities, mental ill-health, an aging workforce, absenteeism, travel safety and personal safety. This essential handbook also provides an authoritative reference source covering key aspects of health and safety law and practice, as well as related environmental and employment information. Updated annually, this title fully equips busy practitioners with everything to deal with day-to-day issues quickly.Read more
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Diagnostic Pathology: Kidney Diseases
This expert volume in the Diagnostic Pathology series is an excellent point-of-care resource for practitioners at all levels of experience and training. Covering the full range of common and rare nonneoplastic renal diseases, it incorporates the most recent scientific and technical knowledge in the field to provide a comprehensive overview of all key issues relevant to today’s practice. Richly illustrated and easy to use, Diagnostic Pathology: Kidney Diseases, fourth edition, is a visually stunning, one-stop resource for every practicing pathologist, nephrologist, resident, student, or fellow as an ideal day-to-day reference or as a reliable training resource.-
Provides a comprehensive source for key pathologies and clinical features of more than 265 kidney diseases
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Features two dozen new chapters on a variety of timely topics, including COVID-19 nephropathies, xenografts, artificial intelligence (AI), digital pathology analysis, harmonized nephropathology terminology, newly identified types of amyloidosis, common artifacts and pitfalls on kidney biopsy, vaccination-associated renal disease, crystal nephropathies, and much more
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Includes updates from the International Kidney and Monoclonal Gammopathy (IKMG) research group, the American College of Rheumatology/European League Against Rheumatism (ACR/EULAR) classification criteria for IgG4-related disease, Banff Foundation for Allograft Pathology, and others
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Details updated genetic causes of nephrotic syndromes and antinephrin antibodies in podocytopathies-by the investigator who discovered it
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Discusses the newly identified variant IgG nephropathy and novel membranous autoantigens
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Contains chapters on techniques, including immunofluorescence on paraffin sections, C4d staining, and polyomavirus detection in tissue
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Contains more than 4,300 print and online images, including high-resolution photographs and histologic images, full-color medical illustrations, radiologic images, and more
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Employs consistently templated chapters, bulleted content, key facts, a variety of tables, annotated images, pertinent references, and an extensive index for quick, expert reference at the point of care
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Shares the expertise of internationally recognized authors who provide fresh perspectives on multiple topics, with a particular emphasis on practical information that directly assists in making and supporting a diagnosis
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Includes an eBook version that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud
Read more
£220.70£237.50Diagnostic Pathology: Kidney Diseases
£220.70£237.50 -
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Handbook of Conspiracy Theory and Contemporary Religion: 17 (Brill Handbooks on Contemporary Religion)
The Handbook of Conspiracy Theories and Contemporary Religion is the first collection to offer a comprehensive overview of conspiracy theories and their relationship with religion(s), taking a global and interdisciplinary perspective.Read more
£195.40
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The Narrative Gym for Politics: Introducing the ABT Framework for Political Communication and Messaging
Introducing the ABT (And, But, Therefore) narrative framework; a simple three-word tool for political communications and messaging that cuts through the noise of today’s information-saturated society. It is powerful AND may seem obvious, BUT most of your opponents don’t know how to use it, THEREFORE … let us fill you in on this secret little communications weapon.Read more
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Gym Notebook: Grab Life By The Bells – Kettlebell Pun – Gym Motivational | Lined Notebook Journal Diary Paper Blank, An Appreciation Gift For Gym Lovers To Write In.
A Wonderful Gift for Gym Lovers!
This notebook/journal would make a great, memorable and useful gift for Gym Lovers
Show your awesome Gym Lover friends how much you appreciate their hard work with this notebook/journal.This is a perfect notebook for taking notes, journaling, organizing, writing and brainstorming.
Features:
6”x9” notebook/journal, perfect size for your desk, backpack, school, home or work.
120 pages of high quality paper.
Soft, matte laminated paperback cover.Read more
£4.50 -
Gym Progress Book | Fitness Tracker | Gym Journal | Workout Diary | Set & Rep Count + Weight Entry | 6×9″ 120 Pages: The perfect GYM PROGRESS TRACKER … GAINS at and help you…
A simple & clean 6×9″ WORKOUT NOTEBOOK JOURNAL with 120 Pages of content.The perfect GYM PROGRESS TRACKER for you to note down your GAINS at and help you SMASH those sessions!
YOU GOT THIS!
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£4.20 -
Two-Brain Business: Grow Your Gym (Grow Your Gym Series)
Whether you own a garage gym,
a CrossFit Box, or a martial-arts studio,
Two-Brain Business can help you get
running, get organized, and get
members; keep people happier,
and make more t ime for yourself.
Chris Cooper of 321GoProject
shows you how!Read more
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Gymsanity: A humorous take on gym insanity
As an athlete, swim model, personal trainer and all-around fitness fanatic, Keva Silversmith has exercised in hundreds of gyms around the country … and witnessed an equal number of incidents of ridiculous gym behavior, nonsensical gym rules, and the occasional death-defying stunt from fellow club members. In this book, Keva has documented his most remarkable encounters – without embellishment or exaggeration – to chuckle and commiserate with likeminded gym enthusiasts.Read more
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Eat Sleep Gym Repeat: Lined Notebook, Journal or Diary (Size 6×9) with 120 Pages
Grab this Notebook as a gift for men and women
Usage:
- Affirmation Journal
- Writing, Poetry Journal
- Travel Journal
- A Journal to track your goals
- Recipe, Food Journal
- Password Journal
- Diary
- Notebook
Features:
6 x 9 page size
120 pages
Lined pages
Soft cover / paperback
Read more
£7.60 -
Primary Arabic Sentence Builders – Part Zero: Arabic Sentence Builders – Primary (The Language Gym – Sentence Builder Books)
ABSOLUTE BEGINNER ARABIC SENTENCE BUILDERS – A lexicogrammar approach – PRIMARY – BOOK ZERO is meant as an introduction to Arabic for absolute beginners with no prior knowledge of the language. The purpose of this book is for students to learn the alphabet, practise reading and writing the Arabic script and communicate basic phrases about their name, age and how they are feeling. This book is primarily aimed at students with zero level of Arabic but can also be used to consolidate previous knowledge.Audio tracks
These are available for all units. Whenever you see an audio icon, it means that there is some kind of listening exercise or opportunity. These audios have been made by a native speaker team and can be accessed, free of charge, at:
language-gym.com, in the AUDIO section. This section can be freely accessed without a subscription.ABSOLUTE BEGINNER ARABIC SENTENCE BUILDERS – A lexicogrammar approach – PRIMARY – BOOK ZERO contains the following chapters:
1. The Alphabet
2. The vowels
3. Sukoon
4. Nunation
5. Stretched vowels
6. Doubled consonants
7. The sun and moon letters
8. I can say my name and my age
9. I can greet and say how I amThere will be a follow-up “BOOK ONE” which students can move on to once they complete this book.
Read more
£13.80 -
The Ultimate Gym Workout
DO YOU WANT:*A SIX-PACK?
*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?
*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?
*TO LOOK AND FEEL BETTER THAN EVER BEFORE?
*TO BOOST YOUR CONFIDENCE IN THE GYM?
*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?
….IF YOU’VE ANSWERED:
‘HELL, YES!!’
THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!
‘THE ULTIMATE GYM WORKOUT’ CONTAINS:
*3- AND 5- DAY GYM WORKOUTS
*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH
*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS
*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES
*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS
*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES
*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS
….SO, WHAT ARE YOU WAITING FOR?
Read more
£2.00The Ultimate Gym Workout
£2.00 -
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Brain Gym: 40 workouts to boost your brain health
Train your brain for emotional wellbeing: feel happier and more productive with 40 science-based brain workoutsRead more
£12.20£14.20Brain Gym: 40 workouts to boost your brain health
£12.20£14.20 -
The Inner Gym – The MyIntent Edition: A 30-Day Workout For Strengthening Happiness: Volume 1
THE INNER GYM is an “inner” workout program for fortifying the habits that are responsible for experiencing true happiness, from the inside-out. This MyIntent Edition offers wearable daily reminders to practice each inner exercise. More about the book: One of the biggest myths in our society is that you can simply choose to be happy whenever you want, even in spite of challenging circumstances. Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion, and that happiness is not sustained through achievements. Rather, happiness is the byproduct of several small habits that lead to the development of strong inner “muscles.”Read more
£6.30 -
2024 Diary & Weekly Planner For Personal Trainers, PT And Gym Fitness Instructors A5 Size: Specifically Designed To Help Plan And Organise Your Appointments And Workouts
Fantastic 2024 Diary / Weekly Planner & Appointment Book, FULLY DATED
Designed For Personal Instructors and Gym Bunnies, Clear & Easy To Read.
Includes:
Quote Page
Contact Pages
Full year View
Weekly View, Mon- Sun With Spaces To Include Times & Specific Notes
Includes – December 2023 – December 2024
Plenty Of Pages For Notes
Size in 5.25 x 8in (A5 Approx)
150 pages
View Interior Pages For Full PreviewRead more
£7.60 -
FRENCH SENTENCE BUILDERS – B to Pre – ANSWER BOOK: Sentence Builder (The Language Gym)
This is the answer booklet for “French Sentence Builders – A Lexicogrammar approach” by Gianfranco Conti and Dylan Viñales.
French Sentence Builders is a workbook aimed at beginner to pre-intermediate students co-authored by three modern languages educators with over 55 years of extensive classroom experience between the three, both in the UK and internationally. This ‘no-frills’ book contains 19 units of work on very popular themes, jam-packed with graded vocabulary-building, reading, translation, retrieval practice and writing activities. Key vocabulary, lexical patterns and structures are recycled and interleaved throughout.
Read more
£9.50 -
Workout Log Book – Training Tracker, Daily Fitness Journal, Weight Lifting and Cardio, Exercise Planner, Gym Notebook
Track your progress with this workout logbook to achieve your goals quicker and build a consistent long-term training approach. Seeing your progress through time is the easiest way to stay motivated!Each page includes:
- Date and weekday
- Start and finish time
- Exercise table in which you can list up to 10 exercises with reps and weight
- Cardio table with time, distance, calories and heart rate
- Notes section
Read more
£2.90 -
Adult Coloring Book Gym And Fitness Edition Eat Sleep Gym Repeat: Funny And Inspirational Gym And Fitness Quotes Coloring Book For Adults (Colorful Coloring Books For Adults)
Adult Coloring Book Gym And Fitness Edition Eat Sleep Gym Repeat: Funny And Inspirational Gym And Fitness Quotes Coloring Book For Adults contains funny and inspirational exercise sayings to uplift you and make you smile. Spend some down time away from your busy schedule and relax by coloring this book for fitness lovers. Fill the pages with bright and beautiful colors and make the quotes pop from the pages. This coloring book makes a great gift for all the exercise lovers in your life and also for those starting their fitness journeys.
This book features:
- 25 unique funny and inspirational gym and fitness quotes/sayings on geometric backgrounds to color in
- Every other page left intentionally blank to prevent colors from bleeding to other designs
- Book is 52 pages and 8.5 x 11 inches with a lovely glossy finish
This book contains the following exercise quotes/sayings:
- Gym Hair Don’t Care
- Gym Now Wine Later
- Body Under Construction
- Resting Gym Face
- Girl Just Wanna Have Guns
- Sore Worth It
- Aim High Squat Low
- Lift For Your Goals
- Installing Muscles Please Wait
- Squat Because No One Raps About Little Butts
- Eat Sleep Gym Repeat
- Meet Me At The Bar
- I Work Out To Burn Off The Crazy
- I Do It For The Tacos
- That’s Not Sweat It’s My Body Crying
- Top Knots And Squats
- Every Day I’m Musclin’
- Coffee And Cardio
- Leggings And Lattes
- Just A Girl With Goals
- I Am Not Swearing Just Using Workout Words
- I Won’t Quit Until I Am Fit
- Hustle For The Muscle
- Wake Up And Work Out
- Be Stronger Than Your Excuses
Read more
£6.80 -
I Train Winners Personal Trainer Lined Journal: 6″ x 9″ Gym Inspired Weight Training Design Notebook For Instructors
- MakesThe Perfect Gift For A Personal Trainer
- 160 Pages
- Ideal For Daily Writing & General Notes
- Page Header & Interior Detail
- SCROLL DOWN FOR INTERIORS
Read more
£6.20 -
GYM WANKER: Funny gym gifts for men and women | Lined notebook/journal/logbook
The perfect funny gym notebook. This book can be used as a notebook, planner, journal, to-do list, shopping list’s or even used for school, education, gym or home use. This makes a great gift for a Christmas or birthday for Men, Women, Family or friends to use as they wish. •120 pages•Matte cover•6 inch X 9 inchRead more
£4.30 -
The Gym Mom (Part One)
Everybody calls Jackie “The Gym Mom,” due to her love of mentoring younger athletes at her gym Spartan Fitness. Despite being well into middle-age, Jackie has remained unmarried and kept her taste for smaller and much younger men. When she meets Tom, he is both intrigued and fearful of her colossal dimensions, she standing six-foot-nine and weighing over four hundred pounds, but little did he know that he and the big woman would change each other’s lives forever.This story is approximately 4,900 words.
Read more
£2.30The Gym Mom (Part One)
£2.30 -
Strength Level’s Workout Log: Gym Tracker and Fitness Planner with Strength Standards
Track your workouts physically with the Strength Level Workout Log. Our 6 x 9-inch paperback helps you to record workout progress, set clear strength objectives, and target strength standards.
Highlights:
- 100 Workouts: Log every step of your strength journey, documenting the date, workout name, bodyweight, start/end times, up to nine exercises, and reflective notes. Our grid design ensures your entries are organized and easy to reference.
- Strength Standards: Gain insights with a convenient summary of our industry-leading strength standards. This compact overview includes benchmarks for over 10 exercises, differentiated by gender and presented in both kg and lb. For more detailed analysis, full bodyweight and age-specific standards are available on the Strength Level website.
- Strength Goals: Stay on target with four pages for tracking strength goals, complete with space for start/target dates, current/target lifts, and notes.
- Personal Records: Celebrate your achievements with four pages to record personal bests for various exercises.
- Suggested Exercises: Expand your training repertoire with our list of suggested exercises for 12 body areas, complete with muscle map icons. With 60 total recommendations, you can effectively target specific muscles and diversify your workouts.
- Notes: Eight full pages, designed with a grid for better organization, allow for additional thoughts, reflections, or motivational quotes to keep you inspired on your strength journey.
Read more
£6.60 -
Workout Log Book: Small Handy Gym Companion Weight Lifting Tracker Fitness Journal
Small, handy workout journal made to record weight lifting and repeats of your exercises. Lots of space for tracking whole weight lifting and cardio training. Additional space dedicated for notes, perfect to record calories or supplements. With every training day, time, and meal recorded, you can easily set up and track your progress. This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.- 100 pages in handy 5×8 inches comfortable size
- Space to record 9 exercises with 7 sets and rest time between each exercise
- Dedicated table to record 2 cardio exercises
- Body measurements and weight tracking
- Additional 2 pages for notes
Read more
£4.70 -
Strengths Gym ®: Build and Exercise Your Strengths!: ® Strengths Gym: Build and Exercise Your Strengths!: (R) Strengths Gym
Strengths Gym offers practical lesson plans enabling teachers, parents, advisors, and consultants to teach children about their own and other’s personal strengths. The material is based on findings from positive psychology and has been developed by a research psychologist and an experienced teacher. Strengths Gym looks at personal well-being from a positive perspective, by focusing on the strengths children already possess and would benefit from using more. The material presents a wide range of specific teaching strategies that can be immediately applied in various settings. Children learn to apply their own personal resources and develop their potential for the benefit of themselves and the community. The lesson plans can be used in general teaching, or in individual settings. This manual includes flexible, easy-to-use lesson plans and comprehensive student exercises exploring 24 universal strengths of character across three levels.Read more
£23.70 -
Gym Log Book – Pocket Size: Pocket Size
- 110 pages
- perfect binding
- 60# cream offset paper
- handy format (4″ x 6″ – 10x15cm)
Read more
£4.00 -
Italian Sentence Builders – Pre-Intermediate to Intermediate (The Language Gym – Sentence Builder Books)
Italian Pre-intermediate to Intermediate Sentence Builders is a workbook aimed at beginner to pre-intermediate students co-authored by three modern languages educators with over 70 years of extensive classroom experience between them, both in the UK and internationally.This ‘no-frills’ book contains 15 units of work on very popular themes, jam-packed with graded vocabulary-building, reading, translation, retrieval practice and writing activities. Key vocabulary, lexical patterns and structures are recycled and interleaved throughout.
Each unit includes:
1) A sentence builder modelling the target constructions;
2) A set of vocabulary building activities;
3) A set of narrow reading texts exploited through a range of tasks focusing on both the meaning and structural levels of the text;
4) A set of retrieval-practice translation tasks;
5) A set of writing tasks targeting essential micro-skills such as spelling, lexical retrieval, syntax, editing and communication of meaning.Based on the Extensive Processing Instruction (E.P.I.) principle that learners learn best from comprehensible and highly patterned input flooded with the target linguistic features, the authors have carefully designed each and every text and activity to enable the student to process and produce each item many times over.
Alongside the macro-units you will find:
Question-skills units: two pages on understanding and creating questions. These micro-units occur after every unit in the book, so as to recycle the same question patterns in different linguistic contexts;
Revision workouts: these are retrieval practice tasks aimed at keeping the previously learnt vocabulary alive. They too occur at regular intervals, after every other unit.Please note that The Language Gym language-gym.com website is an ideal supplement to this booklet. Our website recycles every single lexical and structural item found in this book many times over via self-marking vocabulary, reading & listening workouts, in addition to engaging and fun games and a powerful Verb, Listening Trainer and Vocab Trainer.
Read more
£19.90 -
Personal Trainer Client Log Book: Client Data Organizer & Perfect Gift For Personal Trainers and Fitness Instructors
Elevate Your Fitness Game with the Ultimate Personal Trainer Client Log Book!
Attention, personal trainers and fitness instructors! Managing multiple clients and juggling between their schedules, goals, and assessments can be a daunting task. But fear not, because we have the perfect solution for you. Introducing the Ultimate Personal Trainer Client Log Book – a comprehensive tool designed to streamline and enhance your client management experience.
The Game-Changing Features:
- Personal & Business Information Page: A dedicated section to keep your professional details organized – including name, phone, email, home & business addresses, book number, continuation details, start date, and more.
- Client Index: Quickly browse through your clients with a neat 2-page index.
- 49 Detailed Client Logs: Dive into exhaustive client profiles including their basic information, assessments, injuries, goals, services availed, meal plans, and training regimes.
- Generous Writing Space: A thoughtfully designed layout offering ample room for notes, while remaining compact.
- Easy Portability: Perfect dimensions for the hustling trainer. Whether in the gym or on-the-go, this book is your new companion.
- Premium Quality Paper: Say goodbye to ink smudges with our high-quality, bright white paper.
- Sleek Corporate Design Cover: Keep it professional and stylish with our elegant cover design.
- Dimensions: Ideal 8.5″ x 11″ size, comprising 105 pages to chronicle your fitness journey.
- Made with Love in the USA: Crafted meticulously for the passionate trainers.
Designed for Efficiency and Empowerment: Every page of this log book is carefully designed to enhance your client management process. Each client log page provides a structured format to record essential information and track progress. Here’s what you’ll find in each client log:
- Client Information: Begin by recording basic client details such as name, occupation, birthday, and physical measurements like height, weight, chest, and waist measurements. These details serve as a reference point and help you tailor your training programs to individual clients.
- First Assessment and Past Injuries: Safety is paramount when it comes to personal training. In this section, you can document the client’s initial assessment results and any past injuries or medical conditions. This information helps you design safe and effective training sessions that take into account the client’s unique needs and limitations.
- Goals and Services: Work closely with your clients to establish their fitness goals. Record these goals along with the session dates, prices, and any additional notes related to the services you’ll provide. This section ensures that you stay aligned with your clients’ objectives and can track their progress accurately.
- Meal Planner: A well-rounded fitness program includes proper nutrition. Use the meal planner section to construct and track meal plans for your clients. You can record breakfast, lunch, and dinner options, ensuring that your clients have a comprehensive approach to their health and fitness.
- Training Section: This is where the magic happens. Record the exercises, sets, reps, tempo, rest intervals, and any coaching tips or notes for each training session. This section helps you create a structured and progressive training program for your clients, keeping them motivated and engaged throughout their fitness journey.
- Results Tracking: Monitor the evolution of your client’s fitness over months by tracking weight, height, chest, and waist measurements.
Secure Your Copy Today and Redefine Your Training Sessions!
Read more
£5.90 -
Gymnastic Rings Workout E-Guide | For Full Body Gymnastics Workout | Fully Illustrated Step-By-Step Exercise Guides
GET THE MOST FROM YOUR GYMNASTIC RINGSThis fully illustrated guide gives you step by step instructions to help you get the most from your gymnastic rings. With 10 comprehensive exercises, you’ll get a full body workout that is simple yet effective.
What exercises are included?
1. Row
2. Push Ups
3. Triceps Dips
4. Pull Ups
5. Archer Pull-Ups
6. Leg Raises
7. Extended Plank
8. Front Lever
9. Muscle Up
10. The CrossFrom this wide range of exercises we’re confident you’ll get a full body workout, everything from your biceps, back and biceps will feel the burn!
What equipment do I need?
All exercises require the use of gymnastic rings. Check out our other products if you have yet to buy your gym rings. All exercises are designed to be quick, they require no prep and are perfect for those that are busy or lack expensive home gym equipment.
Free PDF guide
We appreciate that you may want to print out these workouts so if you’d like a free PDF version of the workout guide please just drop us an email after purchase.
Read more
£1.80 -
Gym Beast: Gym Workout Notebook | Track Exercise, Reps, Weight, Sets, Measurements, Cardio and Notes – Weight Lifting Journal and Fitness Notebook | 6 x 9 inch size 110 Pages
Notebook Features:
110 blank lined white pages
Duo sided ruled sheets
Professionally designed matte softbound cover
6″ x 9″ in; versatile size for your backpack, purse, tote bag, desk, school, home or workCan be used as a notebook, journal, diary or composition book for school
Perfect for Track Exercise, Reps, Weight, Sets, Measurements, Cardio and Notes – Weight Lifting Journal and Fitness
Notebooks and journals are an excellent gift idea for adults, teens and kids for birthdays or any other occasionRead more
£4.70 -
Dad jokes Chronicles “gym life”
Dad jokes Chronicles “gym life”
The Ultimate Illustrated Dad Jokes collection of puns, wisecracks and miss content. follow us at the gym on our funny adventure where workout and laughter are combined for this 50th of hip hopping…
Come and celebrate with us.Read more
£11.30 -
French Verb Grammar Pivots – Beginner to Pre-intermediate: Unlocking French Grammar – Beginner to Pre Interm. (The Language Gym – Sentence Builder Books)
The French Verb Pivots book focuses on the present indicative, but also covers the immediate future, and aller + infinitive. It is aimed at learners in the A1-B1 proficiency range. It was conceived both for classroom and independent use, whatever the method, setting or course, as it offers ample opportunities for practice through a wide range of activities designed to appeal to learners with a variety of cognitive styles and learning preferences.It can be used to introduce the target verbs and associated grammar and lexicogrammar patterns to absolute beginners. It can also be useful if you teach lower-to-intermediate learners (years 9 to 11 in the U.K.) in order to consolidate, expand and deepen their mastery of those verbs and patterns. The latter learners, in our experience, are often able to master verb formation, but lack depth of knowledge, i.e. knowledge of verb collocations (which lexis the verbs partner with) and colligations (the rules which bind the verbs with what comes before and after them in a sentence).
Each of the 9 macro-units start ‘small’ with the target verb being learnt within very basic sentence patterns and in the first person only. As each unit progresses the target verbs are modelled in sentence patterns which gradually increase in length and complexity. In order to enhance transferrability of learning and lexical depth, each verb is also practised with a variety of lexical sets. For instance, the verbs Être & Avoir are practised, in context, with animals, classroom objects, clothes, physical description, emotional and physical states, age, etc.
Traditional grammar and lexicogrammar intersect throughout the whole book, as, in order for the learners to be able to become creative with each sentence pattern, they must also master the manipulation of the changeable items in each sentence such as verbs, adjectives, pronouns determiners, etc. The teaching of grammar arises organically from the need to enhance the generative power of each target sentence pattern – this is a major innovation of this book.
The book is very mindful of cognitive load. Hence, each instructional sequence gradually increases the cognitive challenge, with receptive activities in the initial section of each sub-unit paving the way for the productive ones located at the end and with each task priming the next. It goes without saying that the repeated processing and the constant recycling also makes it easier for the content to become effortlessly entrenched.
How can one supplement this book to enhance its impact?
Please note that this book is best used in synergy with language-gym.com and sentencebuilders.com. Both websites feature self-marking games and activities based on its content.Read more
£20.90£22.80 -
Only Gains Gym Parody Only Gainz: Notebook: 6×9 120 Pages, Lined College Ruled Paper, Journal, Matte Finish Cover, Diary, Planner
Notebook: 6×9 120 Pages, Lined College Ruled Paper, Journal, Matte Finish Cover, Diary, PlannerRead more
£5.00 -
Meet Me at the Gym: A Sweet Young Adult Sports Romance (Arrowsmith High Book 2)
Gymnastics is Riley’s life, until she becomes stranded with her best friend’s brother in a storm…
Every leap, every flip, brings me closer to my ultimate goal—the Olympics. Nothing can distract me. I’m focused and determined. There’s no room for romance in my life, especially when it comes in the form of Russ, my best friend’s brooding nineteen-year-old brother.
Between balancing school, homework, and hours at the gym, I barely have time to breathe, let alone think about love. Russ and I couldn’t be more different. He’s moody, mysterious, and forbidden. I know we can’t be together, not just because he’s my best friend’s brother, but also because I’m still in high school and my dreams of the Olympics consume my every thought. So why can’t I shake this undeniable pull towards him? Am I missing out?
“Meet Me at the Gym” takes you on an enchanting journey, the second book in the captivating Arrowsmith High series. MJ Ray weaves a sweet YA romance that explores forbidden love, introduces a brooding older guy, and a determined heroine who’s not afraid to chase her dreams.
If you crave a coming of age story filled with forbidden attraction and determination this book is a perfect fit for you.
Don’t miss out on “Meet Me at the Gym,” a heartfelt YA romance that will have you rooting for love against all odds.
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£2.80 -
Gym: A Beginner’s Guide: Create your own hypertrophy programme
Been thinking about working out, but not sure where to start?
Don’t be fooled thinking that you can go into the gym, hop from one exercise to the next and wake up with your dream body the next day. Going to the gym without a plan is the number 1 way to minimise your gains, and the number 1 reason most end up quitting on their fitness dreams.
I was once a clueless gym newbie, training for years, not realising why I wasn’t making any progress towards my goals. As soon as I started following a proper plan, my progress blew up. Now I teach others how to create solid, personalised programmes that they can use in the gym.
As the saying goes: give a man a fish and you can feed him for a day, teach a man to fish and you can feed him for a lifetime.
Delve into all the scientific concepts that provide the foundation for programmme design, and learn how to manipulate all the variables to create a personalised training programme that’s optimised for you.
Purchase now to unlock the secrets to your dream body. You’re only one step away…
Click look inside to preview
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£6.60 -
Gym Log Book: Weight Lifting Tracker for Men and Women, Track Exercise, Reps, Weight, Sets, Measurements and Notes / Exercise Notebook and Fitness Journal for Personal Training
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Read more
£3.80 -
Gym Diary Workout Log Book: Gym Wanker Exercise and Training Journal – 120 Pages to Measure and Track Fitness Goals
Gym Wanker themed workout log book perfect for recording and tracking all exercise, fitness and training activities.Book Details:
- 120 Pages
- 6″ x 9″
- Record Exercise, Sets, Reps, Weight and more
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£4.70 -
French Primary Sentence Builders: French Sentence Builders – Primary (The Language Gym – Sentence Builder Books)
French Primary Sentence Builders is a workbook aimed at beginner students, co-authored by five modern languages educators with over 90 years of extensive classroom experience between the five, both in the UK and internationally.
This book is fully photocopiable but may not be scanned and shared
This ‘no-frills’ book contains 10 units of work on very popular themes, jam-packed with graded vocabulary-building, listening, reading, translation, retrieval practice and writing activities. Key vocabulary, lexical patterns and structures are recycled and interleaved throughout. Each unit in the book includes:
- a sentence builder modelling the target constructions, introduced by questions to guide communication;
- a set of Listening-As-Modelling activities to train decoding skills, sound awareness, speech-segmentation, lexical-retrieval and parsing skills;
- a set of reading tasks focusing on both the meaning and structural levels of the text;
- a set of translation tasks aimed at consolidation through retrieval practice;
- a set of writing tasks targeting essential writing micro-skills such as spelling, functional and positional processing, editing and communication of meaning.
- answers to all activities, including transcripts
Based on the E.P.I. principle that learners learn best from comprehensible and highly patterned input flooded with the target linguistic features, the authors have carefully designed each and every text and activity to enable the student to process and produce each item many times over. Alongside the units you will find: No Snakes No Ladders tasks created to practise speaking skills with an engaging and fun board game that can be photocopied and played in groups of 3 students.
Please note that The Language Gym www.language-gym.com website is an ideal supplement to this booklet. Our website recycles every single lexical and structural item found in this book many times over via self-marking vocabulary and reading workouts, in addition to engaging and fun games and a powerful vocab, listening, sentence & verb trainer.
This book is fully photocopiable but may not be scanned and shared
Equivalent to ISBN 9783949651359
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£14.30 -
You Are Your Own Gym 3 DVD Set
- NOVICE / INTERMEDIATE / ADVANCED WORKOUTS
- 3 DISCS- 9 FAST PACED TOTAL-BODY WORKOUTS
- 10 – 20 MINUTES, THREE DAYS A WEEK
- FAT BURNING, STRENGTH BUILDING, INJURY PREVENTING
- No EQUIPMENT NEEDED
£21.90£23.00You Are Your Own Gym 3 DVD Set
£21.90£23.00 -
GYM TRACKER: Fitness Planner & Workout Log Book for tracking your bodybuilding & crossfit progress (Weightlifting Journal)
This GYM TRACKER is the perfect journal for recording your bodybuilding & crossfit progress. It’s set up in a way where you can easily log all of your daily workouts exercises and also be able to quickly view your progress for several weeks at a time.Start tracking your weightlifting and gym training progress and work on becoming STRONG!Read more
£5.30 -
Women’s Gym Beginner Guide
Are you a woman that struggles with gym anxiety? You finally make it to the gym…but you’re unsure of what to do when you get there?Or maybe you go, but you just walk on the treadmill and debate the entire time if you should use the free weights or not….then end up doing some abs and calling it a day.
The weights are an intimidating subject for women.
That’s why I’ve created a guide to help you master the gym and become your best self without the anxiety or second guessing!
This guide includes:
- Scientific explanations behind why resistance training is important
- Goal setting techniques
- Recommendations for how many days per week to workout/split recommendations
- Compound vs. isolation exercises explained
- Organization of exercises explained
- Suggested amount of sets & reps to use based on your goals
- Suggestions of ways to progress in your personal fitness journey
- Warm up/cool down procedures explained
- Suggested rest periods based on your personal goals
- Explanations of common gym equipment and what it is
- Popular gym lingo/gym definitions explained
- Sample 3, 4 & 5 day program
- Space to track your personal workouts for 4-6 weeks
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£6.70 -
How to Make Friends When You’re Too Buff Tricks to Speaking to Puny Strangers & Not Making Them Feel Pathetic Psst It’s Just a Week Planner & … Gym Lovers | White Elephant…
🤣🤣 THIS IS A PRANK GAG BOOK 🤣🤣
Perfect gift for pranking your weightlifter friends or gym-loving family members. Imagine watching your friends reach for this Fake Funny book with the ridiculous cover that reads How to Make Friends When You’re Too Buff.
🤣🤣 What!🤣🤣
The best part about this gag gift book is that it can be used as a coffee table book, weekly planner, or to-do list. So whether your friend needs to get their thoughts out or just wants to have some fun with their friends, this is the perfect present for them!
Bring a laugh to the group with this gag book for beefcakes and gym rats. It makes a perfect White Elephant prank for adults or just a cool hilarious gift to give to a friend or yourself. Add it to your cart today.
Includes:
- Realistic Gag Cover
- Even Stupider Funny Back Cover Blurb
- Perfect as White Elephant Gift
- Makes a great present for people who love a great joke
- Over 100 Weekly Planner Pages
- Glossy cover
- Measures 6×9
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£9.50 -
gym Coach Gifts: 6×9 inches 108 Lined pages Funny Notebook | Ruled Unique Diary | Sarcastic Humor Journal for Men & Women | Secret Santa Gag for Christmas | Appreciation Gift
A Most Beautiful Gift!
An excellent blank lined journal. This awesome and crazy lined paper book for Adults. The perfect gift for any person to keep their ideas in one place. Also a great present for a son, daughter, brother or sister.
The Book Contains:- Blank, Lined Pages.
- White Color Pages.
- 6″ x 9″ – Large size provides plenty of room for writing inside.
- 108 pages.
- High-quality paper – 60gm.
If you are looking for similar books to use at office or at home. Be sure to click on the author name for other journal designs and concepts.
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£6.60 -
101 Creative Excuses For Not Going To The Gym: 5
Welcome to the whimsical encyclopedia of gym avoidance!
101 Creative Excuses to Not Go to the Gym is the ultimate treasure trove for the imaginative souls who’ve ever wanted to sidestep the gym without feeling guilty. With its delightful concoction of wit, humour, and a dash of cheekiness, this book is a tribute to the inventive minds who know there’s more to life than treadmills and dumbbells.
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A Buffet of Excuses: Feast on an entertaining collection of 101 imaginative excuses, ranging from the believable to the outrageous, that offer you the golden ticket to bypass the gym.
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Light-Hearted Tone: This compendium is laced with good-natured humour and tongue-in-cheek anecdotes that not only entertain but also validate the choice to forego the gym.
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Beyond the Excuses: It’s not just about the excuses! The book also takes you on a journey of alternative fitness options that are flexible, enjoyable, and adaptable to your lifestyle.
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Embrace Wellness Your Way: Discover the art of making peace with your choices and embracing a form of wellness that resonates with you, outside the clamour of the gym.
101 Creative Excuses to Not Go to the Gym is a quirky and entertaining read for those who prefer the road less gym-travelled. It is an invitation to embrace the diversity of fitness, and a salute to the imaginative spirits who find joy and wellness in their own unique ways.
Whether you’re a seasoned pro at dodging the gym, a creative mind looking for a giggle, or someone seeking alternatives to traditional fitness venues, this book is your passport to a world where fitness doesn’t demand a gym membership
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£5.90 -
