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LA Woman
Estevan Oriol is hailed as the eye of the new wave Latino aesthetic. Coming up from the streets and the Hip Hop scene, his rough and ready images of his neighborhood homies caught the attention of major media and music players. Oriol has since been commissioned by Nike and Cadillac, as well as directing music videos for Eminem, Linkin Park, D12 and Xzibit. He began taking pictures of his neighborhood and low-rider culture and soon discovered his incredible talent for capturing raw street life. He is now one of the most sought after photographers in the urban community.Read more
£543.90LA Woman
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Nancy Drew Complete Set 1-56 (Nancy Drew Mystery Stories)
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SQE Bundle FLK 1 & 2: 3e (SQE1)
The Law & Professional Practice (FLK1 & FLK2) bundle contains all 15 study manuals that have been specially collated to focus on the Law area of the Solicitors Regulation Authority (SRA) syllabus for the Solicitors Qualifying Examination (SQE1) in a concise and tightly focused manner.
Published and updated regularly, these user-friendly study manuals are designed to help you successfully prepare for the SQE1 exams. They provide solid knowledge and understanding of fundamental legal principles and rules, while bringing the law and practice to life with example scenarios based on realistic client problems.
Each title is complemented by worked examples and sample assessment questions that enable you to test your knowledge and understanding through single best answer questions that have been modelled on the SRA’s sample assessment questions.
For students at The University of Law, the study manuals are used alongside other learning resources and the University’s assessment bank to prepare students not only for the SQE1 exams, but also for a future life in professional legal practice.
The legal principles and rules contained within this study manual are stated as at 1 April 2023 (titles with tax elements to 30 April 2023)
Titles included in this bundle:
- Business Law and Practice
- Dispute Resolution
- Contract
- Tort
- Legal System of England and Wales
- Constitutional and Administrative Law and EU Law
- Legal Services
- Property Practice
- Wills and the Administration of Estates
- Solicitors Accounts
- Land Law
- Trusts
- Criminal Law
- Criminal Practice
- Ethics and Professional Conduct
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£407.80£455.90SQE Bundle FLK 1 & 2: 3e (SQE1)
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Personal Injury Pleadings
Personal Injury Pleadings is the authoritative stand-alone source to assist the professional draftsman settling claimants and defendants statements of case. The sixth edition deals with contemporary challenges in litigation as diverse and demanding as the requirements for pleadings in fundamentally dishonest QOCS cases; relief from sanctions applications; cases involving foreign travel; the consequences of BREXIT in Personal Injury litigation; post-ERRA pleadings requirements as to breach of statutory duty; and much more. It provides informed, accurate, in-depth model pleadings, covering the whole gamut of personal injury work, drawn from many years practical experience of real cases. Comprehensive subject coverage is combined with up-to-date informed analysis of recent case law, legislation and subordinate legislation, changes in the Civil Procedure Rules, costs issues, and the minutiae of troublesome practical problems such as the special difficulties involved in fatal accident and late-onset terminal disease claims.Read more
£248.00Personal Injury Pleadings
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Tolley’s Health & Safety at Work Handbook 2022
This essential title provides an authoritative reference source covering key aspects of health and safety law and practice. Adopting a user-friendly A-Z format, the handbook presents clear narrative on the latest legislative changes, how to comply with current law and practice, and how they affect the role of the health and safety manager. Leading experts in health and safety offer insight and guidance on a range of subjects, from accident reporting, welfare facilities, mental ill-health, an aging workforce, absenteeism, travel safety and personal safety. This essential handbook also provides an authoritative reference source covering key aspects of health and safety law and practice, as well as related environmental and employment information. Updated annually, this title fully equips busy practitioners with everything to deal with day-to-day issues quickly.Read more
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Diagnostic Pathology: Kidney Diseases
This expert volume in the Diagnostic Pathology series is an excellent point-of-care resource for practitioners at all levels of experience and training. Covering the full range of common and rare nonneoplastic renal diseases, it incorporates the most recent scientific and technical knowledge in the field to provide a comprehensive overview of all key issues relevant to today’s practice. Richly illustrated and easy to use, Diagnostic Pathology: Kidney Diseases, fourth edition, is a visually stunning, one-stop resource for every practicing pathologist, nephrologist, resident, student, or fellow as an ideal day-to-day reference or as a reliable training resource.-
Provides a comprehensive source for key pathologies and clinical features of more than 265 kidney diseases
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Features two dozen new chapters on a variety of timely topics, including COVID-19 nephropathies, xenografts, artificial intelligence (AI), digital pathology analysis, harmonized nephropathology terminology, newly identified types of amyloidosis, common artifacts and pitfalls on kidney biopsy, vaccination-associated renal disease, crystal nephropathies, and much more
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Includes updates from the International Kidney and Monoclonal Gammopathy (IKMG) research group, the American College of Rheumatology/European League Against Rheumatism (ACR/EULAR) classification criteria for IgG4-related disease, Banff Foundation for Allograft Pathology, and others
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Details updated genetic causes of nephrotic syndromes and antinephrin antibodies in podocytopathies-by the investigator who discovered it
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Discusses the newly identified variant IgG nephropathy and novel membranous autoantigens
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Contains chapters on techniques, including immunofluorescence on paraffin sections, C4d staining, and polyomavirus detection in tissue
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Contains more than 4,300 print and online images, including high-resolution photographs and histologic images, full-color medical illustrations, radiologic images, and more
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Employs consistently templated chapters, bulleted content, key facts, a variety of tables, annotated images, pertinent references, and an extensive index for quick, expert reference at the point of care
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Shares the expertise of internationally recognized authors who provide fresh perspectives on multiple topics, with a particular emphasis on practical information that directly assists in making and supporting a diagnosis
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Includes an eBook version that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud
Read more
£220.70£237.50Diagnostic Pathology: Kidney Diseases
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Handbook of Conspiracy Theory and Contemporary Religion: 17 (Brill Handbooks on Contemporary Religion)
The Handbook of Conspiracy Theories and Contemporary Religion is the first collection to offer a comprehensive overview of conspiracy theories and their relationship with religion(s), taking a global and interdisciplinary perspective.Read more
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Gym Book: Exercise Diary ~ Strength Training Log Book ~ Progress Tracker Notebook ~ 6″ x 9″
This Gym Log Book is for all who seek to maximise their progress within the gym and exercise. This gym diary / journal makes a great gift, with a design that you won’t find available in stores. This is a great note book journal for setting goals, tracking progress and getting results!
Features of this notebook include:
– 15.2cm x 22.9cm (6” x 9”)
– 120 White Pages with Lined Paper
– Matte FinishOur notebooks, journals and diaries are great for:
Women
Men
Kids
Girls
Boys
Gym Lover
Meal Planner
Easter Gifts
Father’s Day
Christmas Gifts
Stocking Stuffers
Birthday Gifts
Gift Baskets
Secret Santas
Co-Workers
Dream Journals
Food Diaries
Graduation Gifts
Teacher Gifts
Valentines Day
Thank You GiftsRead more
£4.70 -
Small Gym, BIG Results: Your Complete Guide to Starting a Fitness Business the SixPax Way, Living the American Dream, and Changing Lives
Start your own gym, build a profitable business from scratch, and start changing lives.
You have a passion for fitness and helping others achieve their goals. But you’re also stuck working for someone else or living paycheck to paycheck after each training session.
Luckily, the combination of hard-won secrets to success and one man’s story of strength offers you a blueprint for building a thriving fitness business from scratch.
Self-made millionaire and founder of SixPax Gym, Siavash Fashi faced poverty, cancer, and political turmoil before building the most successful small gym in America. In his home country of Iran, his passion for bodybuilding was illegal, and he knew—like Arnold himself—he needed to find his way to the beaches of Southern California.
Woven in between stories of his determination, resilience, and grit, this step-by-step manual is packed with resources that will not only guide you to becoming a startup gym owner but will prove you can achieve anything. Small Gym, Big Results is an inspiring read for personal trainers or small-business owners looking to build a successful business, change their life, and make a difference in the world.
Learn how to:
- Start your own gym with minimal equipment and very little money
- Guide clients through short, intense training sessions that deliver fast and dramatic results (making you an expert in losing fat and gaining muscle)
- Get all the clients you’ll ever need without paying for advertising
- Become a celebrity in your town with his simple marketing method—and make membership with you a no brainer
- Price and package your services to bring maximum, predictable revenue
Siavash Fashi shares the exact system he uses to create, run, and grow your gym. Whether you’re a personal trainer or just fantasizing of the gym life, this book is your ticket to turning your dreams into reality. Get your copy and start training for success!
Read more
£1.90 -
ESL Sentence Builders – Spanish: ESL Spanish (The Language Gym – Sentence Builder Books)
ESL Sentence Builders is a workbook aimed at beginner to pre-intermediate students co-authored by four modern languages educators with over 50 years of extensive classroom experience between them, in the UK, France and internationally. It is aimed at Spanish language students who are learning English as an additional language.This ‘no-frills’ book contains 10 units of work on very popular themes, jam- packed with graded vocabulary-building, reading, translation, retrieval practice and writing activities. Key vocabulary, lexical patterns and structures are recycled and interleaved throughout.
Each unit includes:
• a sentence builder modelling the target constructions;
• a set of vocabulary building activities;
• a set of narrow reading texts exploited through a range of tasks focusing on both the meaning and structural levels of the text;
• a set of retrieval-practice translation tasks;
• a set of writing tasks targeting essential micro-skills such as spelling, lexical retrieval, syntax, editing and communication of meaning.Based on the E.P.I. principle that learners learn best from comprehensible and highly patterned input flooded with the target linguistic features, the authors have carefully designed each and every text and activity to enable the student to process and produce each item many times over. This occurs throughout each unit of work as well as in smaller grammar, vocabulary and question-skills micro-units located at regular intervals in the book, which aim at reinforcing the understanding and retention of the target grammar, vocabulary and question patterns.
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Workout Log Gym Notebook Light Purple: Gym, Fitness and Training Journal, Track and Record 150 Workouts for Women
This fitness notebook is the perfect way to track your exercises, sets and reps wether it’s in the gym or at home. The 6×9 size makes it easy to throw in your gym bag and take with you wherever life takes you. It’s the perfect tool for crushing your 2022 fitness goals!
This book includes:
- 4 Pages Dedicated to Body Measurements and Weight
- Muscle Group
- 150 Workout Logs
- Total Workout Time
- Exercise Name, Sets and Reps
- Cardio Log (Duration, Speed and Distance)
- 6×9 inches
Read more
£4.50 -
FRENCH SENTENCE BUILDERS – B to Pre – LISTENING – STUDENT: French Sentence Builders (The Language Gym – Sentence Builder Books)
This booklet contains exercises for students to fill in .
The French Listening Booklet matches to the minutest details the content of the 19 units included in the best-selling workbook for beginner-to-pre-intermediate learners “French sentence builders”, by the same authors.
For best results, the two books should be used together.
This book fully implements Dr Conti’s popular approach to listening-skills instruction, L.A.M. (aka Listening-As-Modelling), laid out in his seminal work: “Breaking the Sound Barrier: Teaching Learners how to Listen” (Conti and Smith, 2019).
L.A.M. is based on the concept that listening instruction should train students in the mastery of the key micro-listening skills identified by cognitive psychologists.
Each unit contains around 13 listening tasks, which provide continuous and extensive recycling of the target constructions and vocabulary items and address the development of the key listening micro-skills.
The tasks include engaging and tested Conti classics such as: “Spot the intruder”, “Missing details”, “Faulty transcript”, “Break the flow”, “Faulty translation”, “Gapped translation” and “Listening slalom”, alongside more traditional listening comprehension tasks.
Read more
£17.10 -
Gym Workout Log Book, Exercise, Fitness and Training Diary & Journal: 100 pages, Men and Women, Weekly Check In Questions
Are you struggling to track your workouts?
Do you have goals and aims you want to reach in your fitness journey but you’re struggling to get there? Are you noting down your sessions in your phone notes? Or trying to remember each session off the top of your head?
Well, you have come to the right place and we have a solution for you. Tracking your workouts and writing down your progress each session has been proved to be more effective. We have everything you need in one simple page to help you track all your workouts in one place. Tracking weight, reps and individual exercises is a vital part in your fitness journey, so start today!
This book features:
- 12 weeks worth of tracking
- Weekly check in questions to help you monitor your progress
- 6” x 9” in size – perfect size to fit in your gym bag!
- Space to track 9 exercises, 5 sets, 2 x cardio workouts and daily steps all on one page
- Measurements and goal setting page
- For beginners or more advanced, it is easy to use for all!
- Simple and aesthetic matte cover
If you want to have one place to track all your workouts and access your previous workouts and weight progress whenever and wherever you are, then this log book is for you.
Read more
£3.80 -
Gym Bodies: Exploring Fitness Cultures (Routledge Research in Sport, Culture and Society)
Drawing on empirical research, this fascinating new book explores the embodied experiences of ‘gym goers’ and the fitness cultures that are constructed within gyms and fitness spaces.
Gym Bodies offers a personal, interactive, ethnographic account of the multiplicity of contemporary gym practices, spaces and cultures, including bodybuilding, CrossFit and Spinning. It argues that gym bodies are historically constructed, social, sensual, emotional and political; that experience intersects with multiple embodied identities; and that fitness cultures are profoundly important in shaping the body in wider contemporary culture.
This is important reading for students, tutors and researchers working in sport and exercise studies, sociology of the body, health studies, leisure, cultural studies, gender and education. It is also a valuable resource for policy makers and practitioners within the fields of sport, leisure, health and education.
Read more
£33.30 -
Juvale Weekly Planner Dry Erase, 12 Week Fitness Log for Workouts (24×17 in)
- Dry Erase Weekly Planner: Use this 12 week planner to schedule your week out; hang it in an at-home gym, a garage, your bathroom, or kitchen
- Easy to Use: Each week on this dry erase planner is broken down into sections with text that reads “chest,” “back,” “legs,” “shoulder,” “arms,” “core,” and “cardio”
- Reliable Material: Made from dry erase paper with 4 grommets on the corners, this weekly wall planner can be pinned to your wall, bulletin board, or door
- The Perfect Size: The big weekly planner measures approximately 24 x 17 inches; the ideal size for most wall spaces
- What’s Included: You’ll receive 1 fitness wall planner
£14.30£16.00 -
Gym and Tonic (Acting Edition S.)
Don and Shirley Weston have come to the Scardale Hall Health Hydro to relax, pamper themselves and just possibly rescue their ailing marriage. Don’s experiences with exercise and therapy are far from positive and the rifts in the marriage widen as his mid-life crisis becomes more and more evident, and moments of reconciliation do little to improve the situation.|3 women, 3 men, 4 women or menRead more
£9.90£10.40Gym and Tonic (Acting Edition S.)
£9.90£10.40 -
Workout Log Book: Personal Training, Weight Lifting and Cardio, Men’s and Women’s Gym, Old School Style Cover. Exercise Notebook and Fitness Diary
Workout Log Book
Make the most of your log workout by tracking all of your uplifting statistics and organizing them.
This easy-to-use weight lifting log allows you to record important data so your progress and gains can be easily analyzed.
Workout Log Book Features:
For anyone serious about starting, maintaining, or improving their weight lifting scheme, this training logbook is a must.
- Space to record:
- Date
- Exercise
- Set Reps
- Body Weight
- 8.5″X11″ to easily fit in your gym bag
- Over 110 log pages
Buy Today this log to help yourself Moving forward towards a better tomorrow
Read more
£5.20 -
Gym Workout Log Book: Track Your Health & Fitness Goals, Weight, Measurements, Strength Training & Cardio Exercises – Blue Cover
This workout log book is your companion for tracking and maximizing your fitness journey. Whether you’re a regular gym-goer or a beginner, this log book is designed to help you stay organized, and motivated.
You can easily track your progress, monitor your strength gains, and identify areas for improvement. No more guessing or relying on memory, this log book keeps a clear record of your workouts, allowing you to make adjustments to your training routine.
Set goals, challenge yourself, and watch as your fitness level climbs. Are you looking to build strength, increase endurance, lose weight, or improve your overall fitness? Then this log book is for you.
Compact and easy to carry with you to the gym, yet spacious enough to capture all the details of your workouts.
Invest in yourself today and take your fitness to new heights by ordering your copy now.
Available in Red; Blue; Green; Orange; and Purple. Simply scroll down for cover options and a preview of the log pages.
Book Details:
- The first page is where you state your “why” and set and track your goals. Use these to help you stay focused and motivated, especially on those days when you don’t feel up to doing a workout
- Take regular weight and body measurements and see what an amazing difference your workouts are making to your health and fitness
- There are over 100 pages to record your workouts in detail: The type of exercise, how many sets you did, and what weight you used for each set
- There are three sections: strength exercises; cardio exercises; anything else you might do such as swimming, or simply using the extra space to make notes
- Rate your energy level at the beginning of each workout
- Rate your workout at the end of your workout
Read more
£5.20 -
Senior Mind Gym: Puzzles to Exercise the Brain
Senior Mind Gym will give anyone suffering from the memory glitches and fuzzy thinking that comes with age a fun brain-boosting workout.
Do you keep forgetting where you put things – and, even, what those things are called? Has ‘thingy’ become one of your commonly used words? Do you find yourself feeling a bit befuddled? If so, it sounds like you’re suffering from what is commonly known as “Senior Moments”. But never fear, Senior Mind Gym is a comprehensive mental workout wrapped up in one handy book that will help reboot your scatterbrain.
This book contains:
- Fun Quizzes
- Conundrums
- Crosswords
- Word Games
- Sudoku
- Mazes
- Escape-the-page games
You can sharpen your little grey cells with a daily workout. Regularly challenging your brain will help to improve your mental agility, concentration levels, memory, and problem-solving skills – something we can all benefit from, at any age!
This is the perfect gift book for a broad age range of seniors who can benefit from and enjoy a variety of fun mental challenges to improve brain function.
Read more
£9.50 -
Gym Accident Report Book: Record Incidents for Health and Safety and Insurance Purposes involving Staff, Guests, Customers or the General Public in any gym.
Accident / Incident Report Book for Gyms
An essential book for every gym
First page includes- Essential Company / Business details
- Essential Report Book details
Main report book includes the following details to be filled in, in the event of an incident
- Date, Time and Location of Incident
- Person(s) involved name and details
- Description of incident
- Action taken
- Witness details and contact information
- Form completed and approved by details
Report book is 8.5inches x 11 inches and 120 pages in Length. Colored white and red it is not easily mislaid and a note on the bottom of the front cover states that it must not be removed from the gym.
An Accident Report Book should form an important role in the Health and Safety Policy of any business and should be kept in a safe and secure area. Even when book is completed it should be kept secure for several years in the event of an insurance investigation into an incident.
Buy this book today and we hope you will never have to use it but if you do it will cover all eventualities.Read more
£5.40 -
GYM JOURNEY: My progress
A gym journal to help you to record progress, stick to your goals, and hold yourself accountable to reach your goals.GOALS
From the beginning of your journey, write down realistic goals and look at them when you need a reminder why you are on this gym journey.ACCOUNTABILITY
Is so important when on your gym journey. This is how you show up for yourself and crush your long term goals. set yourself the target of getting a certain amount of ticks in each 5 week block. There are enough accountability pages for just over one year.TRACK YOUR PROGRESS
Use the progress charts to write down each exercise, your sets, reps and how much weight you lifted. Watch your progress as the numbers progress each week. There are 8 exercise spaces per page, 10 sessions per exercise and plenty of progress charts.I hope this journal helps you on your gym journey and helps to motivate you along the way!
Read more
£7.20GYM JOURNEY: My progress
£7.20 -
The Little Book of Gym Etiquette: A Handbook for Dealing with Annoying People at the Gym
You set the alarm for 5:00 am, skipped breakfast and braved traffic to get to the gym, only to find your workout Zen crushed by space invaders, super-talkers and gym slobs. You know the type-you’ll find them hogging the locker room bench, gabbing loudly on their cell phones, and leaving used tissues and sweaty towels everywhere. Author and New York City attorney Lori Pines loves her daily workout, and thinks we are all entitled to a peaceful, energizing session at the gym-but it would sure help if all gym-goers read this book! Featuring six gym types you don’t want to be, this little book will help gym-newbies learn what behavior is OK, and help experienced gym-goers curb their “gym rage” and cope with their less considerate gym mates. Polite gym regulars will have a laugh, and maybe one or two gym “hogs” will find a copy of this book tastefully tucked into their bag!Read more
£5.00£6.80 -
Gym Membership Sales: Tripple your growth, develop your team, change your life
Are you tired of experimenting with what might work to have more members in the current environment? Would you like to have a process for growing your gym, thriving in chaos and increasing your time freedom?
In Gym Membership Sales you’ll find:
① Membership growth strategies for having more members with less effort that are currently being used in hundreds of gyms and studios right now
② Practical tools for training your team to grow your business and manage operations for you
③ The principles that will liberate your bandwidth as an owner
④ Accompanying templates, step-by-step guides and the most cutting edge resources for brining more people in through your doors
“I’ve never found such a clear guide to helping people make a powerful but authentic choice to enrollment. If you want more enrollments without being pushy or slimy, I highly recommend reading this book ASAP.” – Christopher D.
“I’ve read it two times. My ability to train people has improved immeasurably by reading this book… I’m buying 15 copies. My son is in a different type of sales and uses this stuff, and is killing it!” – Lou F.
“It’s both empowering and practical… You walk away with practical tools, actionable steps, and you can put a full system together from this book, but you’re also going to be equipped for running that system.” – Laura L.
A note from the Author:
“There’s nothing magical about what you’ll find in this book… but it is my very best shot at giving you the most effective catalyst for growth and freedom based on what I use in my own gym and my client’s gyms. I hope you’ll use this to change the lives around you for the better by starting with your own, passing that on to your team and lastly to the rest of the world. Here’s to the growth of your business, more lives changed and your expanding success as the natural result. The Members on Demand team and I will see you on the other side!”
Don’t wait, start having more members now… Scroll to the top & click the “Buy Now” button!
Read more
£13.60 -
Weight Lifting Log Book: Workout Journal for Men and Women | great option to track your weightlifting and cardio workouts | with space for recording … sets, reps, and cardio…
One study found that people who kept a workout log were more likely to stick to their exercise routine and achieve their fitness goals.
so this weight log book allows you to keep track of your weight lifting progress. It is designed for both men and women and can be used to record your daily workouts, cardio and body measurements to track your progress and take your fitness to the next level.
120 Pages Every page includes :
• Days and Date
• Start time and finish time
• Muscle group
• Weight
• Upper body and lower body
• ABS
• Exercise
• Reps and Sets
• Cardio and duration
•heart rate
• Calories
• Measurements for parts of the body
• NotesGet your copy today and start making progress towards the body you’ve always wanted!
Read more
£3.70 -
Weight Lifting Log Book: Workout Journal for Men and Women | Gym Planner Exercise Notebook & Fitness Logbook for Personal Training (Weightlifting & … for Weight Training Red…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£5.70 -
Récits – Les Objets Perdus – Joanna: Language Gym: French Sentence Builder – Readers
Les Objets Perdus is a story about friendship, resilience and finding the value in the things we take for granted. Written for, and with input from, GCSE French students, Les Objets Perdus is the ideal accompaniment to the GCSE French course.16-year-old Joanna has run away to France looking for freedom and independence. Arriving in Paris, she is looking forward to enjoying good food and experiencing the French culture. When she loses her money, her passport, and her bag, however, she finds herself alone and hungry in a chaotic and intimidating city. But a chance encounter with the enigmatic Michel, and his temperamental cat, Madame de Pompadour, leads her to unexpected adventures and the chance to look at life from a different angle.
Will Michel help Joanna to find her feet? And will Joanna learn how this kind, educated man ended up living on the streets?
Read more
£8.10 -
Gym Notebook: Workout Journal for Men & Women / Training Notebook Fitness
About Wide Ruled Gym Notebook :- 8,5 x 11 notebook size
- gray lines to better look at each paper page
- wide ruled
- vintage matte cover
Read more
£5.70 -
Personal trainer appointment book 2024: Gym appointments clients & classes. 2024 Yearly overview / month to view calendar diary/ Hourly planner with 15 minute slots (6am – 9pm)
Personal trainer appointment book 2024. This 11 x 8.5 gym appointments book is perfect for scheduling your clients & classes in 2024.The appointment book features the following –
- 2024 double page yearly overview
- Double page month to view calendar for monthly planing
- Daily / hourly appointments planner with 15 minute slots running from 6am – 9pm
- Lined notes section in the rear for memos
- Contacts section in the front to have all your clients details close at hand.
The perfect tool for staying organised with your personal training / fitness business in 2024.
Read more
£13.30 -
Workout Log Book: Personal Training, Weight Lifting and Cardio, Men’s and Women’s Gym, Old School Style Cover. Exercise Notebook and Fitness Diary
Workout Log Book
Make the most of your log workout by tracking all of your uplifting statistics and organizing them.
This easy-to-use weight lifting log allows you to record important data so your progress and gains can be easily analyzed.
Workout Log Book Features:
For anyone serious about starting, maintaining, or improving their weight lifting scheme, this training logbook is a must.
- Space to record:
- Date
- Exercise
- Set Reps
- Body Weight
- 8.5″X11″ to easily fit in your gym bag
- Over 110 log pages
Buy Today this log to help yourself Moving forward towards a better tomorrow
Read more
£5.20 -
Gym Membership Sales: Tripple your growth, develop your team, change your life
Are you tired of experimenting with what might work to have more members in the current environment? Would you like to have a process for growing your gym, thriving in chaos and increasing your time freedom?
In Gym Membership Sales you’ll find:
① Membership growth strategies for having more members with less effort that are currently being used in hundreds of gyms and studios right now
② Practical tools for training your team to grow your business and manage operations for you
③ The principles that will liberate your bandwidth as an owner
④ Accompanying templates, step-by-step guides and the most cutting edge resources for brining more people in through your doors
“I’ve never found such a clear guide to helping people make a powerful but authentic choice to enrollment. If you want more enrollments without being pushy or slimy, I highly recommend reading this book ASAP.” – Christopher D.
“I’ve read it two times. My ability to train people has improved immeasurably by reading this book… I’m buying 15 copies. My son is in a different type of sales and uses this stuff, and is killing it!” – Lou F.
“It’s both empowering and practical… You walk away with practical tools, actionable steps, and you can put a full system together from this book, but you’re also going to be equipped for running that system.” – Laura L.
A note from the Author:
“There’s nothing magical about what you’ll find in this book… but it is my very best shot at giving you the most effective catalyst for growth and freedom based on what I use in my own gym and my client’s gyms. I hope you’ll use this to change the lives around you for the better by starting with your own, passing that on to your team and lastly to the rest of the world. Here’s to the growth of your business, more lives changed and your expanding success as the natural result. The Members on Demand team and I will see you on the other side!”
Don’t wait, start having more members now… Scroll to the top & click the “Buy Now” button!
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£13.60 -
Weight Lifting Log Book: Workout Journal for Men and Women | great option to track your weightlifting and cardio workouts | with space for recording … sets, reps, and cardio…
One study found that people who kept a workout log were more likely to stick to their exercise routine and achieve their fitness goals.
so this weight log book allows you to keep track of your weight lifting progress. It is designed for both men and women and can be used to record your daily workouts, cardio and body measurements to track your progress and take your fitness to the next level.
120 Pages Every page includes :
• Days and Date
• Start time and finish time
• Muscle group
• Weight
• Upper body and lower body
• ABS
• Exercise
• Reps and Sets
• Cardio and duration
•heart rate
• Calories
• Measurements for parts of the body
• NotesGet your copy today and start making progress towards the body you’ve always wanted!
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£3.70 -
The Little Book of Gym Etiquette: A Handbook for Dealing with Annoying People at the Gym
You set the alarm for 5:00 am, skipped breakfast and braved traffic to get to the gym, only to find your workout Zen crushed by space invaders, super-talkers and gym slobs. You know the type-you’ll find them hogging the locker room bench, gabbing loudly on their cell phones, and leaving used tissues and sweaty towels everywhere. Author and New York City attorney Lori Pines loves her daily workout, and thinks we are all entitled to a peaceful, energizing session at the gym-but it would sure help if all gym-goers read this book! Featuring six gym types you don’t want to be, this little book will help gym-newbies learn what behavior is OK, and help experienced gym-goers curb their “gym rage” and cope with their less considerate gym mates. Polite gym regulars will have a laugh, and maybe one or two gym “hogs” will find a copy of this book tastefully tucked into their bag!Read more
£5.00£6.80 -
GYM JOURNEY: My progress
A gym journal to help you to record progress, stick to your goals, and hold yourself accountable to reach your goals.GOALS
From the beginning of your journey, write down realistic goals and look at them when you need a reminder why you are on this gym journey.ACCOUNTABILITY
Is so important when on your gym journey. This is how you show up for yourself and crush your long term goals. set yourself the target of getting a certain amount of ticks in each 5 week block. There are enough accountability pages for just over one year.TRACK YOUR PROGRESS
Use the progress charts to write down each exercise, your sets, reps and how much weight you lifted. Watch your progress as the numbers progress each week. There are 8 exercise spaces per page, 10 sessions per exercise and plenty of progress charts.I hope this journal helps you on your gym journey and helps to motivate you along the way!
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£7.20GYM JOURNEY: My progress
£7.20 -
Gym Workout Log Book: Track Your Health & Fitness Goals, Weight, Measurements, Strength Training & Cardio Exercises – Blue Cover
This workout log book is your companion for tracking and maximizing your fitness journey. Whether you’re a regular gym-goer or a beginner, this log book is designed to help you stay organized, and motivated.
You can easily track your progress, monitor your strength gains, and identify areas for improvement. No more guessing or relying on memory, this log book keeps a clear record of your workouts, allowing you to make adjustments to your training routine.
Set goals, challenge yourself, and watch as your fitness level climbs. Are you looking to build strength, increase endurance, lose weight, or improve your overall fitness? Then this log book is for you.
Compact and easy to carry with you to the gym, yet spacious enough to capture all the details of your workouts.
Invest in yourself today and take your fitness to new heights by ordering your copy now.
Available in Red; Blue; Green; Orange; and Purple. Simply scroll down for cover options and a preview of the log pages.
Book Details:
- The first page is where you state your “why” and set and track your goals. Use these to help you stay focused and motivated, especially on those days when you don’t feel up to doing a workout
- Take regular weight and body measurements and see what an amazing difference your workouts are making to your health and fitness
- There are over 100 pages to record your workouts in detail: The type of exercise, how many sets you did, and what weight you used for each set
- There are three sections: strength exercises; cardio exercises; anything else you might do such as swimming, or simply using the extra space to make notes
- Rate your energy level at the beginning of each workout
- Rate your workout at the end of your workout
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£5.20 -
Récits – Les Objets Perdus – Joanna: Language Gym: French Sentence Builder – Readers
Les Objets Perdus is a story about friendship, resilience and finding the value in the things we take for granted. Written for, and with input from, GCSE French students, Les Objets Perdus is the ideal accompaniment to the GCSE French course.16-year-old Joanna has run away to France looking for freedom and independence. Arriving in Paris, she is looking forward to enjoying good food and experiencing the French culture. When she loses her money, her passport, and her bag, however, she finds herself alone and hungry in a chaotic and intimidating city. But a chance encounter with the enigmatic Michel, and his temperamental cat, Madame de Pompadour, leads her to unexpected adventures and the chance to look at life from a different angle.
Will Michel help Joanna to find her feet? And will Joanna learn how this kind, educated man ended up living on the streets?
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£8.10 -
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf.Once used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories for people of all ages—all without the strain and trauma of land-based activities. With step-by-step instructions and clear photos, this flexible training tool will introduce you to the no-impact, total-body benefits of water exercise, including:
- Improving muscular strength
- Increasing flexibility
- Enhancing cardiovascular fitness
- Alleviating pain
- Rehabilitating injuries
- And more!
Whether you’re a non-swimmer, an elite athlete, or someone with a chronic condition, Make the Pool Your Gym shows how to create an effective and efficient workout best suited to your needs.
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£7.40 -
Gym Planner: A 12-Week Journal to Support Muscle Growth, Agility and Strength
The Gym Planner is a comprehensive record of your transformative journey towards strength, health, and empowerment. It chronicles your commitment to physical fitness, mental well-being, and overall self-care, providing an inspiring account of your progress, challenges, and accomplishments.
This planner allows you to log a range of activities, including cardiovascular exercises, strength training, yoga, and many more. Each entry captures your dedication to achieving your fitness goals while promoting a balanced and sustainable approach to well-being.
The planner allows you to log specific and measurable goals, such as cardiovascular endurance, improving muscle tone, and cultivating a positive mindset.
In the subsequent entries, you can meticulously documents your workout routines, including the type and duration of exercises performed, the weights lifted, and the intensity levels reached and the progress over time, highlighting the milestones achieved and the incremental improvements in your fitness capacity.
As you progress through your fitness journey, the journal becomes a source of inspiration. It will serve as a reminder of your resilience, determination, and commitment to personal growth. You can share your journal with friends, family fostering a supportive network that celebrates achievements, offers guidance, and motivates others to embark on their fitness journeys.
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£5.20 -
Personal Trainer Client Log Book: Gym & Fitness Client Data Workout Planner for Personal Trainers and Fitness Instructors
Elevate Your Fitness Practice with the Supreme Personal Trainer Client Log Book!
Being a personal trainer requires mastery of organization and planning. Our meticulously designed Personal Trainer Client Log Book is here to make that task smoother, allowing you to easily track, monitor, and manage your clients’ fitness progress, and ensure each training session is optimized to its full potential.
Your Secret Weapon – The Personal Trainer Client Log Book:
Comprehensive Client Directory: Document key details such as names, contact details, professions, physical measurements, past injuries, and personal fitness goals. Having all this information in one place makes personalized training a breeze.
Workout Planning: Craft individualized fitness regimes by noting down exercise routines, sets, reps, rest intervals, and personalized tips. You can ensure each session is tailored to your clients’ needs and capabilities.
Diet Supervision: Extend your support beyond the gym with dedicated space for meal planning. Guide your clients towards healthier eating habits by outlining their breakfast, lunch, and dinner plans, aiding them in achieving their fitness goals.
Performance Monitoring: Regularly track your clients’ progress by logging changes in their weight and body measurements. Use this data to celebrate achievements and adjust fitness plans as needed.
User-friendly Format: Featuring an 8.5″ x 11″ layout with 105 pages of bright, high-quality white paper, this log book provides ample room for clear, organized note-keeping.
Stylish Design: The log book’s professional cover design adds a touch of elegance and sophistication to your fitness arsenal.
Mobility: Carry your log book wherever your work takes you. Its compact design ensures it fits comfortably in any bag, ready for gym sessions, client meetings, or travel.
Proudly Made in the USA: With careful attention to detail and a passion for fitness, this log book ensures top-quality, dependable service.
Ideal for Every Fitness Professional
Not only is this log book a practical tool, but it also stands as a testament to your commitment to your clients’ fitness journeys. Whether you’re a seasoned personal trainer, a fitness enthusiast, or looking for a perfect gift for a fellow trainer, the Personal Trainer Client Log Book is your ticket to success in the fitness field.
Empower Your Fitness Training!
Take a step further in your role as a fitness mentor and make your clients’ transformative journeys more fruitful. With the Personal Trainer Client Log Book, you can design and deliver unparalleled fitness experiences that exceed expectations.
Order your Personal Trainer Client Log Book today and revolutionize your approach to fitness training!
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£5.90 -
Powerlifter’s journal, training log for powerlifters, weightlifters, bodybuilders.: Track your exercise, sets, reps, weight, rest. Useful powerlifting gear. (gym)
Simple training journal. Perfect for people who train at the gym. It allows you to track progress and all the most important training variables: Exercise, weight, repetition, series, rest time.Suitable for beginners as well as advanced powerlifters, bodybuilders and fitness freaks.Perfect as a gift for woman and man.Read more
£3.60 -
GYMNASTICS FOR BEGINNERS: Getting Started To Do Gym At Home, Gym Poses, Gym For Kids, Joining And Starting A Gym Club, Making Workouts Effective
GYMNASTICS BOOK FOR BEGINNERS
This book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they’re used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.Read more
£9.50 -
GYM Log Book: Fitness Journal & Workout Planner
Stronger, Faster. Healthier, BETTER.
These Easy-to-use log pages help you capture important workout measures ― reps and sets, distance, heart rate, cardio and more ― in a High Quality, portable book. Plus, the simple yet powerful act of recording keeps you focused in each workout and motivated to stick to your overall fitness program.
Without all the added junk other journals offer, this is a classic effective fitness tool that allows you to create a fitness plan, track your progress, and achieve your fitness goals. Great for both fitness junkies and beginners alike.
Planning and tracking your workout is essential to gauge your progress.
• Unique Design
• Size at 8.5” x 11”
• 120 Pages
• Premium Matte CoverThe ultimate tool to keep you on track with your fitness goals creating and adhering to a well-planned fitness regimen
Get ready to see the results you’ve been chasing!
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£6.80 -
Japanese Primary Sentence Builders: Absolute Beginners: A lexicogrammar approach (The Language Gym – Sentence Builder Books)
Japanese Primary (Absolute Beginners)Sentence Builders is a workbook aimed at younger learners (7 to 11 years old), co-authored by six modern languages educators with over 90 years of extensive classroom experience between them, in the UK, Japan and internationally; including over 20 years of experience in primary contexts.This book is fully photocopiable but may not be scanned and shared
This ‘no-frills’ book contains 10 units of work on very popular themes, jam-packed with graded vocabulary-building, character writing practice (featuring beautiful hand-drawn artwork by co-author Pauline Livreau), listening, reading, translation, retrieval practice and writing activities. Key vocabulary, lexical patterns and structures are recycled and interleaved throughout.
Each unit in the book includes:
- a sentence builder modelling the target constructions, introduced by questions to guide communication;
- a section for practising the writing of key characters (that are used in the book)
- a set of Listening-As-Modelling activities to train decoding skills, sound awareness, speech-segmentation, lexical-retrieval and parsing skills;
- a set of reading tasks focusing on both the meaning and structural levels of the text;
- a set of translation tasks aimed at consolidation through retrieval practice;
- a set of writing tasks targeting essential writing micro-skills such as spelling, functional and positional processing, editing and communication of meaning.
Based on the E.P.I. principle that learners learn best from comprehensible and highly patterned input flooded with the target linguistic features, the authors have carefully designed each and every text and activity to enable the student to process and produce each item many times over. Alongside the units you will find: No Snakes No Ladders tasks created to practise speaking skills with an engaging and fun board game that can be photocopied and played in groups of 3 students.
Sentence Builders – Online Versions
Please note that users who subscribe to the SentenceBuilders.com website can gain access to online, editable, versions of the Sentence Builders in this book, including numerous self-marking, interactive listening, reading and writing activities based on vocab chunks + Sentence Builder sentences.This book is fully photocopiable but may not be scanned and shared
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£17.10 -
Relatos – Yuki – El lado equivocado: Language Gym: Spanish Sentence Builder – Readers
Yuki, a spirited but innocent Japanese student, arrives in rural Spain excited to immerse herself in the Spanish way of life. She is quickly bewitched by the passion and excitement of the local culture but soon learns that beneath the colourful Iberian flair, there are secrets that threaten to tear apart this charming community. Befriending a group of local gitanos, she is immediately swept up in their youthful exuberance but later learns that not everyone shares her enthusiasm for these youngsters and that passion can, at times, boil over into hostility.Can Yuki uncover the secrets that divide the town? Will her efforts to bring the residents together bring peace or bloodshed?
El Lado Equivocado is a story about the excitement of experiencing a foreign culture, about broken relationships and social exclusion, and about the incredible healing power of music.
Written for, and with input from, GCSE students, El Lado Equivocado, is the ideal accompaniment to the GCSE course.
Yuki, a spirited but innocent Japanese student, arrives in rural Spain excited to immerse herself in the Spanish way of life. She is quickly bewitched by the passion and excitement of the local culture, but soon learns that beneath the colourful iberian flair, there are secrets that threaten to tear apart this charming community. Befriending a group of local gitanos, she is immediately swept up in their youthful exuberance, but later learns that not everyone shares her enthusiasm for these youngsters and that passion can, at times, boil over into hostility.Can Yuki uncover the secrets that divide the town? Will her efforts to bring the residents together bring peace or bloodshed?
El Lado Equivocado is a story about the excitement of experiencing a foreign culture, about broken relationships and social exclusion, and about the incredible healing power of music.
Written for, and with input from, GCSE students, El Lado Equivocado, is the ideal accompaniment to the GCSE course.
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£8.10 -
The Gym Slut Does Christmas: A Filthy Cheating Wife Story
It’s time to take a ride in Santa’s sleigh.
My local gym is having a hot Santa contest and they asked me to be the judge. Of all the men entering the contest, there’s only one I haven’t thoroughly tested out.
I’m hot, horny, and my husband’s inadequate performance in bed gives me the perfect excuse to find some Christmas cheer at the gym—or get cheered at while I fondle the gift Santa has for me.
I’m a dirty cheater, and it’s fabulous.
A spicy story of an unapologetic cheating wife. There is no redemption to be found here; just nasty, filthy times at the gym.
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£2.80 -
Training Journal: A Daily Fitness Log/Notebook & Workout Journal for Training, Exercise, Weightlifting, and Tracking Food, Diet, Nutrition, & Calories | A Gym Training Diary
Training Journal: 8.5″ by 11″ 120 pages notebook for tracking and recording daily exercise and progress.
This 120 page notebook features:
- 8.5″ by 11″
- 120 white-colored pages
- An elegant cover page
- A matte-finish cover for an elegant, professional look and feel
- Date column
- Day column
- Food journal (Time, calories, breakfast, lunch, snack, supper)
- Water intake tracker
- Training tracker (Exercise, set, rep, weight counter)
- Cardio tracker (Exercise, time, calories, distance)
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£6.60 -
Gym Logbook: A gym log book is a record of your workouts and fitness progress. It is a helpful tool for tracking your goals and staying motivated.
A gym log book is a record of your workouts and fitness progress. It is a helpful tool for tracking your goals and staying motivated. When filling out your gym log book, it is important to include the following information:
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Date: Write down the date of your workout.
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Exercise: Record the exercise you performed, including the specific type of exercise, such as bench press, squat, or running.
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Sets and Reps: Write down the number of sets and repetitions you completed for each exercise. For example, 3 sets of 10 reps.
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Weight: Record the weight you lifted or the resistance used for each exercise.
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Duration: Write down the length of your workout, including warm-up and cool-down.
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Notes: Include any notes or comments about your workout, such as how you felt, if you struggled with a certain exercise, or if you achieved a personal best.
By consistently logging your workouts and tracking your progress, you can identify areas for improvement and make adjustments to your fitness routine. Additionally, reviewing your gym log book can help you stay motivated by reminding you of how far you’ve come and what you have accomplished.
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£11.90 -
